Unpredictable journey

Overview
Life is so unpredictable, no one knows what’s going to happen next. No one knows for much time you are here and what will be the reason for death and everything else. Life is unpredictable. When something unexpected does occur in your life, good or bad, it’s OK if it throws you off your game. If it’s favorable, bask in the excitement and joy at this unexpected event brought you. We have to enjoy the good things that happen and give them the time they deserve.
Similarly considering today’s situation all around no one even imagined that something big would happen and would change the entire life. Not only a particular place, or a country but every creature on this planet is suffering from one or the other thing. The whole world is facing this Coronavirus pandemic. India and several other countries are facing economic slowdown and several other problems. Each individual has been into something or the other, which in return affects their physical and mental health.
Whenever I interact with people, I always come to know about a lot of problems they face.
Problems Faced
Life is a journey, and the challenges you face, are obstacles that you have to overcome. They are what allow you to expand yourself, become more inclusive and more compassionate.
Every other person is suffering from a disease or serious mental health issues such as anxiety, and depression, etc.
In a book, I read that a little stress is necessary but the one with a lot of stress is not good for life. It may affect you in any way. It can impact your health, it can cause you a mental problem, and many other problems.
The major challenges we face in life can be the loss of something, or someone, Failure, Setbacks, Feeling lost, or out of control, etc. Remember all the problems you face are not problems, they are challenges that you have to overcome and become stronger and better.
Ways to a Good Healthy Life
It’s important to keep yourself healthy. Mental Health is equally important as being physically healthy. It has been seen that most people neglect Mental Health problems, which in turn becomes a lifetime depression or maybe sometimes it takes people’s life.
Life is short, as anything can happen anytime and you don’t have any clue what’s going to happen in the future. And, each and every person here has a purpose in life. It is certainly important to find that the purpose for which you are here. It might take some time to find it out, but it is necessary.
It is just that doing what makes you and your inner feel happy and makes you refreshing.
As said life is unpredictable and short and most importantly, you are here to find your meaning, your purpose for life.
And making yourself happy will provide you with lots of positivity and strength to do more and make you a strong and better person in life. You have to be who you are and do excel in whatever field you are in and remember you are here for a purpose which you have to find and fulfill no matter what.