If you’re reading this, then chances are that you are looking for some way to improve your life. Maybe you need help with personal development or maybe you’ve been thinking […]
Stress is a natural part of life, and like many things, it’s important to learn how to manage it. If you’re suffering from stress, here are some helpful tips for […]
What makes you apologize for everything?
Applied behavior analysis (ABA) is a scientific approach to understanding and changing behavior. Behavioral analysis has been shown to be effective in treating a variety of conditions. Keep reading to learn more about ABA and how it can help you or a loved one. What is applied behavioral analysis? Applied […]
What habits do you have that are destroying you?
How can you incorporate exercise into your everyday routine? Click on this blog to learn how!
As a parent, it’s sometimes hard to be away from your kids. But it’s an indescribable, heartwarming feeling when you return – their smiles, the running to you with open arms, their tiny arms squeezing your neck. Whether you’ve been gone ten minutes or two days, that moment, this sweet […]
Many modern-day scientists see themselves as the first to create all the technological advancements we use today. Yet many of the so-called discoveries are nothing more than re-inventions created by examining the knowledge of the ancients. Many things related to science and invention have their origins in the thoughts and […]
There are endless varieties of indoor plants to choose from, and if you’ve never cared for a plant before, you might have no idea which one to choose. Factor in that some plants are much harder to care for and require a lot of attention, and it’s even more of […]
‘Look at her she is so fat.’ ‘look at him , is so dark and skinny.’ ‘ just look at that girl she is so short .’ Ever heard these? I hear them daily and it’s either about my self or a group of people or a person talking , […]
Snacking refers to the intake of foods during the day other than your main meals. Snacks typically consist of smaller food portions distributed between meals. While research on whether snacking aids weight loss is mixed, some evidence suggests that increasing your meal frequency through snacking may help manage hunger and […]
Doodles are a common means of expression in today’s world. From Google’s daily doodles to Instagrammers’ daily posts, it is hard to pass an internet day without seeing a single […]
The idea of living a simple life with less stuff sounds attractive to many but seems almost impossible to get rid of stuff you have. They begin to feel overwhelmed, anxious, and defeated around the idea of owning less. That’s too bad. Learning how to declutter your home and as […]
Once considered a niche diet, veganism has gone mainstream — so much so that the number of people following a vegan diet has increased by 350% in the last decade. By definition, veganism is a way of living in which people exclude, as much as possible, all forms of animal […]
Golden milk Made with several spices including ginger, cinnamon, turmeric and black pepper, this caffeine-free traditional Indian drink is a comforting yet invigorating concoction that’s sure to wake your senses in the morning. Cardamom, vanilla and honey can also be added to the mix. Apple cider Cider made with real […]