🎶 MUSIC 🎶

Music , when we listen or read  this word we  instantly think about our favourite song .
Music is sound that has been organized by using rhythm and melody .
Music is in art to express our  felling by singing be it sad or happy .
We relate with the songs when we listen .

Music is One of a way to raise our mood, get    happy and excited, when we ou sad or depressed and  make us  calm and relaxed when we are angry and frustrated .
Music  allows us to feel nearly  all emotions that we experience in our lives.  It is an important part of everyone’s lives.

It can be different for different person .For some when they sing they feel relaxed , for some when the listen to music they feel relaxed and for some when they play any instrument they like they feel good no matter how much depressed and tired they are music lift up their mood .

The choice of music can be different for different person in the world. Whether it is on the basis of language or genres.

There many benefits of music :

•  boost memory
•  build task endurance
•  lighten your mood
•  reduce anxiety and depression
•  stave off fatigue
•  improve your response to pain
•  help you work out more effectively.

Music therapy –
Music therapy for various mental health conditions, including depression and  trauma. Music acts as a medium for processing emotions, trauma, and grief but it can also be utilized as a regulating or calming agent for anxiety .

Music is a sound track of our life.