ONLINE MARkeTING AND ITS ADVANTAGES

Now a days online marketing has become more and more popular nowadays amoung business around the world. after discovering the wide benefits of online marketing in promoting products and services online, it has soon become the leading medium for marketing all over the world.

The process of promoting the business or brand and its product or services over the internet using tools that help drive traffic, leads and sale. internet marketing and online advertising efforts are typically used in conjunctionwith traditional types of advertising such as radio, television, newspapers and magazines.

Typically there are 5 methods of online marketing. they are email marketing, inbound marketing, pay per click advertising, search engine optimization and social media these all are as different as television and radio. but generally online marketing could deliver tangible benefits to the small busines

ADVANTAGES OF ONLINE MARKETING

1.CONVINIENCE AND QUICK SERVICE: the internet has extremely easy accessibility with consumers using the internet and reaching markets anywhere in the world. because of this, purchasing goods from across borders now reduces the cost of transportation for importers this is a huge advantage as it means they can order online right from the comforts of their home.

2.GLOBAL MAEKRTING: the ability to market your products and services globally is one of the biggest advantages of global markting for the business. within several months of aggressive SEO,we can secure millions of viewers and reach huge audiences from across the world.

3.24/7 MARKETING: this marketing reduces cost and runs around the clock. that is our marketing campaigns work for 24 hours and a 7 days in a week. compared to offline marketing this online marketing does not constrain with the certain opening hours and the closing hours.

4.INSTANT TRANSACTION SERVICES: executing transactions is easy and nearly instant online. we can do this through a digital payment service so that there is no need to go cash between marketer and the customer. this digital payment comes under the third party who takes care of online payments. it wont be related to marketer.

5.TIME EFFECTIVE MARKETING: when compared to offline marketing, this online marketing is easy to start and quick to implement. we can easily setup marketing timings as our wish. this is very useful to us.

Unnamed Relation

As we know that every person is related to each other in some way or the other. Whether it is a relationship of friendship, parents, siblings, and many more.

But there are some relations which have no name. Yet,they connected,they communicated.

He may remains anonymous throughout his life. But still they exist forever and become so important. When we are in any nameless relationship.They live every moment  with  wholeheartedly, but at the same time there is also the fear of losing . Our heart is in dilemma of the scariest thing of distance whether this diversion would erase all beautiful memories or will they be alive in the core of their hearts.

No one knows their limits in this relationship. We just keep on flowing like a stream of water. This is all life and fate so we have to breathe, belief, hold on and let go off the things with their own pace just to see what happens next.

Even though relationship is unnamed and we don’t know what we are for each other? But we still inside know the name of this unnamed relationship and know what she is for you and you are for her.

In India we call such a relationship as-

‘Rab ne banadi Jodi’ meaning ‘The God made bond’.

Animal abuse

Overview
Animal Cruelty also called animal abuse, cruelty to animals or animal neglect is a range of behaviors harmful to animals, from neglect to malicious killing. Intentional cruelty can run the gamut from knowingly depriving an animal of food, water, shelter, socialization, or veterinary care to maliciously torturing, maiming, mutilating, or killing an animal. They face a lot of mishappenings and still they fight for themselves. There is no humanity left within human beings. They act Insane. They do not pity the animals. The way animals are treated is just so pathetic and disturbing. For no reason, they are beaten up, they are being raped, and they are were killed then. Many suffer through this daily, and in the end, they give up and lose their lives.
The animals whose abuse is most often reported are dogs, cats, horses, and livestock. Undercover investigations have revealed that animal abuse abounds in the factory farm industry. But because of the weak protections afforded to livestock under state cruelty laws, only the most shocking cases are reported, and few are ever prosecuted.
What our role was, and what are we actually doing?
Instead of providing them love, care, and help we fail to even consider them living organisms. We disrespect them and make them feel that they are not part of society as living organisms.
In recent times, there has been a rise in the number of such cases. Cases have been reported from every part of India. There was a recent case from the streets of Ludhiana, where a dog was beaten to death by a security guard, the dog’s mistake was that he was less strong than human beings. He fought for his life for two days and he couldn’t survive after that. There is not just one case but a thousand no. Of cases, and some which we don’t even know. We see no action taken against the people who make animal abuse happen.
Statistics
Humans hurt, maimed, killed, and even raped almost 5 lakh animals between 2010 and 2020, according to the latest report on violence against animals in India.
The report, published by the Federation of Indian Animal Protection Organizations (FIAPO) and All Creatures Great and Small (ACGS), says that in the said period a total of 4,93,910 animals became victims of crimes committed by humans.
The report says these include over 2,300 gruesome and intentional acts of violence that led to the animal’s death or irreparable harm.
As per the report, out of the 1,000-assault cases recorded against the animals, 82 cases were of sexual abuse, 266 cases of cold-blooded murder, and over 400 cases were of violent attacks of beating, kicking, torturing, throwing acid or boiling water, maiming a part of the body, attacking with a knife or a blunt object.
According to the report, the year 2019 saw the highest number of cases of crimes against animals (700 cases). Additionally, almost 4,230 dogs were killed by mass culling drives across the country in the past five years alone.
“Because they are animals, people tend to underplay the violence by calling it cruelty. But it’s more than cruelty. It’s physical abuse; it’s psychological abuse; it’s rape; it’s murder. Severe crimes against animals must be treated as a felony,” Varda Mehrotra, executive director, FIAPO, said.

CULTURE OF Bhutan: The World’s Happiest Country

It is hard to imagine that such a small country, the size of Indiana with the population of Alaska, tucked in the Himalaya Mountains, accessible only by two airplanes, is the “Happiest Country” in the world, the last standing Buddhist Kingdom and has one of the fastest growing GDP’s in the world. This country is Bhutan, “Land Of The Thunder Dragon.” Bhutan is located in South Asia and is landlocked between India, Tibet, China, and Nepal. In 2004, I lived in Bhutan for a month at the time the King was transitioning the government to a democracy. My father had been invited by the Chief Justice of Bhutan to help them write their judicial laws.

Bhutan is the last standing Buddhist Kingdom in the World and, until recently, has preserved much of their culture since the 17th century by avoiding globalization and staying isolated from the world. Bhutan only allows a certain number of foreigners into the country each year, and the two hundred dollars a day that must be paid by every traveler is a deterrent for many. Internet, television, and western dress were banned from the country up until ten years ago. But over the past ten years globalization has begun to change in Bhutan, but things remain perfectly balanced.

Bhutan is the only country in the world that has a ‘GNH.’ You may think GNH is just another statistically based term with no real life application, but it refers to “Gross National Happiness.” The process of measuring GNH began when Bhutan opened up to globalization. It measures people’s quality of life, and makes sure that “material and spiritual development happen together.” Bhutan has done an amazing job of finding this balance. Bhutan has continually been ranked as the happiest country in all of Asia, and the eighth Happiest Country in the world according to Business Week. In 2007, Bhutan had the second fastest growing GDP in the world, at the same time as maintaining their environment and cultural identity.

Bhutan is the only Buddhist Kingdom in the world; Mahayana Buddhism is the official religion of Bhutan. Over two thirds of the people are Buddhist, and Buddhism is supported by the government both politically and economically. The government gives subsidies to Buddhist monasteries, shrines, monks and other Buddhist programs. Buddhists also are very influential politically with a guaranteed voice in public policy. Bhutan has also made significant efforts to keep other major religions out of their country. Promoting Christianity and other major religions is not allowed in Bhutan. Even with globalization, Bhutan has been able to preserve their Buddhist traditions, and they remain the last standing Buddhist Kingdom.

Some call Bhutan the “Switzerland of Asia” because of its size, shape and location in the mountains. But as I flew into Bhutan, I realized that the mountains I saw out of the window of the tiny shaky plane were Mt. Everest and K2, the two highest mountains in the world. As soon as the plane touched down in Bhutan, the beautiful landscape overwhelmed me. Bhutan is a country of mountains and valleys, and the climate varies with elevation. The mountains are extremely cold and snowy, but it is humid and subtropical in the hills, and temperate in the valleys. Bhutan is not an easy country to travel through; traveling from one place to another usually involves passing over a mountain, on two way roads barley wide enough for one car with a thousand feet drop on both sides. Our car trips through Bhutan involved many stops for eating and site seeing, but also puking. The windy roads through the beautiful mountains and valleys were not always “beautiful.”

Bhutan has one of the stable ecosystems in the world and has virtually no environmental damage due to its long isolation. The restrictions on tourism and their protection of natural resources have let Bhutan preserve the beautiful landscape and physical country as well as their cultural identity.

In Bhutan, we were guests of the King and dinners consisted of traditional Bhutanese food, such as Yak Burgers but with a side of French Fries. One day, my mom took me to play basketball at the local court. Being the only foreigners there, we were the center of attention, but that did not stop the local boys from including us in their games. One boy who seemed to be everyone’s center of attention, who was very good at basketball, ended up making friends with me. He played basketball with us, and engaged in a friendly conversation. As we walked out the door, someone pulled us aside and told us the fellow who so kindly helped me with my basketball shot was the Prince of Bhutan. This was very telling to me – that the Prince of Bhutan would play basketball with kids at the local court, showing how Bhutan was still a small isolated world, where a Prince was safe to walk the streets and do as he pleased. And yet, it also showed how Bhutan was starting to more open to the influence of the wider world; the prince spoke perfect English and loved the American basketball.

In a world dominated by globalization, developing nations may benefit from globalization – economies made stronger, access to more advanced technology, better health care, but this all comes at a price. With globalization comes integrated western culture, loss of traditional languages, religions and ideas, and the destruction of many folk cultures worldwide. Though a developing country’s GDP might benefit from globalization, does its Gross National Happiness? In many cases, developing nations lose their cultures, origins, and way of life, languages, as well as natural resources to globalization. The society and culture, as well as the economy, become linked to the rest of the world and the ideas of the world flow into that country, often destroying culture. Is it worth giving up culture for a better economy? If all nations worldwide used a (GNH) to judge “the preservation and promotion of cultural values,” I think many people would judge globalization negatively.

Bhutan has found the perfect balance. In recent years, internet, cable television, cell phones, as well as many other modern technologies and ideas have become a part of Bhutan, but their desire to preserve of cultural values, as well as the desire to protect the environment has remained high. Bhutan’s economy and culture are growing and changing. Bhutan’s unique strategy has presented a solution to globalization. They are able to adapt to globalization, to strengthen their economy, while still preserving thousand year old traditions and culture. Bhutan is the only Buddhist Kingdom still in the world, and one where cell phones and cable television are present.

On Research: Practical Issues of Social Research

A properly planned research is necessary to collect data and analyse it. Framing a proper research plan does not always guarantee its smooth execution in practice. When it comes to social research, the practicalities of doing a research is different from the textual model. It is not possible to always adhere to the normative text. For example, text book model suggests not to collect data before planning(for surveys & experiments).However, it is not possible to follow this suggestion in long and complex projects. Text model suggests a linear procedure to conduct researches. However, this is an ideal way and cannot be followed always. The way of doing research in real world differs a lot from the normative approach. Practical alternatives for researching in real world include methods like garbage can model. This methods suggests a messy way of doing things or randomly following the combination of theory, method, resources, solutions etc. Research paper often does not represent the actual idea of research.

Access needs to be negotiated: It is important to have people supporting throughout the research. Research is a time consuming process, and it is necessary to allow time for it.  Friends, relatives, etc… can be used to gain access to data. When conducting researches, it is important to use alternative vocabulary for normal research terms according to different people. It is important to explain the work to people. It is important to negotiate with right people and prepare an outline of study. Formal request and discussion with gatekeepers about your study is important to gain access to data.  Another practical issue is to discuss the study with participants and that will help one to modify his study. It is advisable to use fully informed consent form(with all details regarding the study)

External vs Internal Access: Insiders have a prior knowledge about the organisation they are intending to study. They possess historical knowledge, political knowledge, about people in the organisation etc. It minimizes cost and burden as there is no travel. Insiders have the credibility among people in the organisation and that helps in collecting data. There are also disadvantages of insider access like additional burden of research to actual job. Insiders also have the problem of communicating freely with people in different order of hierarchy. Prior knowledge among people in the organization about the insider may hinder the conversation. Insider researches also face the problem of insider bias. It is difficult to maintain objectivity in such researches. The insider has to live with consequences in case of disappointing parties involved. 

Other issues: Other practical issues include organizing(meetings,arranging equipments), piloting designs(for questionnaires aand surveys), working on one’s relationships etc. It is important to revisit the place in cases of inadequate data, mistakes etc. It is important to be prepared to modify the model and get some data(in case of not matching with model).

Writing Up Research

It is important that the study conducted takes the form of a write up. It is important to report the research to make it public. The format of research depends on nature and purpose(it has to be catered to the intended audience). Examples include scientific journal format, technical report(for a client), poster, pamphlet, press release etc. Other ways of reporting research incude alternative literary presentations like portrayal, adversarial, dialogue etc..(interesting to read). It is important to consider the needs of the project and formatting it accordingly. In all cases, it is important to adhere professional standards(grammar, spelling, layout, design). 

Typical Scientific Journal Format

Each journal has a different format. For example, one journal follows the format of title, abstract(short summary of the project), introduction, methods, results, discussion, and bibliography. Introduction tells the need of the project and our current knowledge of the field. Method explains how the research was done. Result states the outcome of the study. Discussion section deals with the actual study done with research conclusion of the study. It is important to give references in the bibliography section. Language of such journals is in the impersonal, past tense and passive voice. However, some recent journals use active voice. 

Tehcnical Report

In technical reports(for clients), it is important to conform to the expectations(imp. to. meet proffesional standards). It is advisable to refer to other good reports. This format requires an executive sumary(conveys more than an abstract). It is important to fill it with details(methods) in appendices. Revising the draft helps in rewriting and restructuring. This helps in the overall quality of the report. This process includes rereading and asking questions to oneself. Asking others(colleagues, students) for comments can help in this correcting errors. 

Ethics of Doing Research

The purpose of doing a research is for better understanding of the world of we live in. A research has to be considering its benefits and harms. The basic ethics of research include involving people after getting their consent(random observation is an exception,informed consent is important not just mere consent), not coercing people into participation), not being redundant in informations etc. Other unethical activities include doing covert research(deceiving participants), inducing people to commit acts(degrading their self esteem), manipulating people’s behaviour(studies seeking individual change), putting people in risks(physical or mental), fair treatment of people, forcing people to participate even if they unwilling, withholding benefits from some people, not allowing them to act freely etc. Some of these ethics can be sacrificed to a certain extent in case of greater good. It is important to adhere to the codes of practice. People can be given benefits to balance the costs they incur. 

Ethics of Publication 

The legitimate expectation is that the findings get published. It is important to change the names of sources by using pseudonyms. It is important to consider this fact when giving the rights to a different publisher. Interests of the sponsors and gatekeepers before publishing. 

STEPS TO STANDOUT IN AN INTERVIEW

“Why Fit in while you are born to stand out?”-Dr.Seuss.

“A job interview is not a test of your knowledge. But your ability to use it at the right time”.

Every one of us would have dreamt at least once in our mind about our first job, the day we get our first salary, fulfill all the desires which were on a wishlist for years. But how to get our first job is the question that haunts us the most. Some of us may even try to run away from this question by saying one or other excuses. However, unless we face the question, find an answer to it by embracing and rectifying the faults within we cannot move a step forward.

“Half of the things people do not succeed in are through fear of making the first attempt. “

The interview day can go as flat as a pancake when it’s started early and moves with a pre-planned schedule. The calmer you remain, the greater you achieve on that day. Once you reach the place of the interview, the bar of pressure on your mind will gradually tend to increase. Follow ways that can make you remain cool because even the slightest pressure on your mind can ruin your self-confidence. Never have a look a how the fellow candidates are preparing / how experienced they are. You are the best version of yourself. 

You can distract yourself by observing the office and try to gather unique points about how its space is set up, what you like about the office etc. This might help you at the time of the interview for standing out. The first round of the interview in most of the Multi-National Companies would be a written exam where maximum filtration would be done. So pay attention to every question asked there. Spare the last ten minutes to recheck your answers. 

In case if you have a Group Discussion / a face-to-face interview never be petrified by the panel members. They expect you to be honest and calm while you are answering. Both in case of group discussion and interviews play 2 roles – a listener followed by a speaker. Sometimes the panel members might ask questions that may mystify you. It’s a way to check how stable you remain irrespective of the external disturbances. When you are asked questions like “why do you want to join us?”, “why do you want to leave your current job/” think for a while before answering. 

When asked about the company say things apart from what’s available on the internet ( like things you have observed before the start of the interview). This will attribute to your interest and attention skills. When you are given a chance to ask any questions or queries ask about the following:

  • work culture beyond what’s been shown on their websites, 
  • About  the project, you will be assigned to, 
  • Any other queries you have regarding the role or the company.

End up with a note thanking the panel members for the opportunity Best wishes for your job and interview.

Crime and Psychology

“What was the motive?” is one of first questions law enforcement authorities ask after a crime is committed. Crime scene investigators collaborate with detectives and law enforcement to put the pieces of the puzzle together, but comprehending the psychology of crime demands a different set of skills. Psychology encompasses the study of the mind, behavior, and attitudes, among other things. Individual traits including personality, reasoning, thought perceptions, intelligence, imagination, memory creativity, and so on are studied. Crime, according to psychologists, is a learned behavior that a criminal develops via his interactions with various individuals. And this even affects how the law is implemented on a certain crime. Psychology has been useful in the legal field since it helps in evaluating the mens rea of a criminal while committing the crime, the reliability of witnesses, and the appropriate punishment for a person committing an offense by taking into account the person’s psychological state of mind. With the help of psychology it is possible to obtain a better understanding of some of the most important explanations for criminal behavior, as well as establish crucial variables in determining what motivates people to commit specific sorts of crimes.

In today’s world, psychology has become a vital aspect of the legal system. Psychology is important in law because it encapsulates theories about human behavior. A combination of biological, psychological, and social factors often impact people who engage in criminal activity. There are mainly two important psychological theories that explore this possibility. Behavioral theory, which holds that committing a crime is a developed response to events, is an important psychological theory. Cognitive theory, which looks at how people solve problems through moral growth and information processing, is another important theory. When it comes to criminal behavior, psychological theories look at personality factors including extroversion, neuroticism, agreeableness, openness, and conscientiousness. They also look at the concept of the psychopathic personality, in which a person engages in illegal adrenaline rush activity to make up for low arousal levels. Hostility, narcissism, and impulsivity are personality qualities that have been linked to criminal and violent conduct. The hypothesis is that, like all other forms of behavior, criminality is learned through direct interaction with other criminals, rather than being invented by each criminal individually. Personal interactions with other people are used to teach behavioral skills. According to psychological studies on teenage aggression, there are two basic paths that violent careers take. Before they reach adolescence, some children begin to act violently. They have a higher chance of becoming repeat violent offenders. Children who turn to violence in adolescence are more likely to correct their ways sooner or later. Birth issues, poverty, anti-social parents, bad parenting, hostility, educational failure, psychiatric disorders, alienation from family, school, and other factors can all contribute to violence.

It is clear that the impact of psychology on crime is substantial. It is a step forward in refining the legal system; its position in the legal system contributes in the modification of our legal system as well as the maintenance of justice, equity, and good conscience. Psychology will play a vital role not only in assisting the criminal justice system and political systems, but also by helping the general public to understand the elements that lead to crime and influence criminal behavior.

DATA SHADOW


A data shadow is a slang term that refers to the sum of all small traces of information that an individual leaves behind through everyday activities. It is a minute piece of data created when an individual sends an email, updates a social media profile, swipes a credit card, uses an ATM and so on.


Surveillance-related data is a particular driver for storage capacity requirements. This data is often recorded and stored long-term, providing a persistent record of activities online and in the physical world. The data presents a privacy concern for individuals and a burden on IT shoulders as it pushes storage demands and potentially exposes sensitive data.


Individuals are recorded on higher resolution video for significant portions of their days in many places. The number of these data files and their size are expected to increase as the number of devices, their resolution and other data detail increases. This massive volume of data calls for consideration into privacy policies, data ownership, retention and disposal. Administrators that are not adequately aware of the problem or keeping up on policy stand to be found responsible for leaks, should data be retained that should have been disposed of or, alternately, responsible for compliance failure should data be found missing that should have been saved.

19 Lessons For Life During The COVID Era

BE POSITIVE!

We all thought this was a temporary thing. But here we are. People are already calling this the “COVID era” as if they are reading about it in a history book. But we’re still going through it. 

For most of my friends and family, the social distancing and handwashing aren’t that bad. We got used to that stuff quickly. The tough part about this era is that life has changed permanently for many folks. 

Rifts are created between people with different beliefs on wearing a mask. Complete industries are swept away and will probably never be the same. The world has truly changed. 

In this article, I’m sharing 19 lessons I’ve learned from observing all these changes. Hopefully, these short reminders will make life during this era easier for you. These things surely have helped me a lot.

  1. It’s hard on everybody
    I know your life is hard. But so is the life of your neighbor. That puts us all in the same boat. So go easy on yourself and others.
  2. Nothing is forever
    It seems like this will last forever. But everything dies. And so will pandemics.
  3. Accept it as if you chose this
    This is the only form of useful lying in the world. Trick yourself into believing you wanted a more tranquil and solitary life. This is a classic Stoic exercise. Simply accept everything that’s outside of your control as something you wanted. Life will be a lot rosier.
  4. Make the best of your time
    Accepting circumstances doesn’t mean we give up. Make the best of it. To be clear: Worrying and thinking about stuff that’s outside of your control is NOT a good use of your time.
  5. Take a breather
    Literally. Take a moment for yourself and breeeeath…. Aaaah. Yes, that’s the feeling.
  6. Exercise every day
    Stay in shape. If you’re not injured or ill, it’s your duty to take care of your body. Never take this lightly. 
  7. Get off social media
    It’s a waste of your time. “Always?” Pretty much.
  8. Read books
    This is a better use of your time. We all have reading lists with hundreds of books on them. And we’re not going to live 200 years. That means you need to make some tough choices. Which books will you read before you die?
  9. Learn new skills
    Technology is improving and changing so fast that we’re not aware what’s going on. We just learn it after the fact. But that’s too late. So stay on top of your field and keep learning new skills you need to do good work.
  10. Keep a daily journal
    This will probably be one of the weirdest times of our lives. Don’t you want to document this? Even if you never read it again, it’s still worth writing because it makes you a better thinker. 
  11. Inspiration comes from within
    “I need to go to Paris for inspiration.” Replace Paris with any city or place in the world. Why do we think inspiration comes from the outside? Look inside!
  12. Good food improves your mood
    One of the few pleasures that you never get used to. Research new recipes, be creative, and cook food that makes you go, “Hmmmmnn.”
  13. Objects will not make you happy
    STOP BUYING CRAP ONLINE! I had to tell myself that after a few too many useless purchases.
  14. More money is not the answer
    Look, I’m not going to lie. Having a little bit of money will lighten the load. So start that online business or side-gig you’ve been thinking about. But don’t expect that money will make you happy. It just solves your money problems. Nothing else.
  15. Do work you enjoy
    Just because you need to survive, don’t say yes to the first available job you encounter. And also don’t start some kind of soulless online business so you can make a few bucks. Find something you enjoy and pays the bills. 
  16. Appreciate what you have
    The grass is always greener. We tend to forget. So here’s a reminder: If you’re reading this on your smartphone in the comfort of your house, your life isn’t so bad. 
  17. Give back
    Do something altruistic. It’s fine to give money to charity. But I’m not talking about that. Talk to your elderly neighbors, hold the door for someone, share your hard-earned lessons with others. Small things that have a positive impact on people.
  18. Change is good
    This is a difficult period if your industry got swept away. But remember, change is a part of life. And in the long-term, it’s good. We just don’t see the sunshine when we’re going through a storm. 
  19. Stop consuming—Start creating

The world never changed for the better by doing nothing. Right now, our biggest challenge is paralysis by consumption. We’re over-consuming everything: News, food, clothes, entertainment, you name it.

To get through this era, we need more action. So stop sitting there and go create something. Without creation, there’s no progress.

Stop comparing yourself with others

Comparing ourselves with others does not do any good, rather it adds to our mental stress and anxiety. In the era of social media, everybody showcases themselves on some of the other platforms. Some of the people start feeling inadequate whether be it in looks or their career or any aspect of their life. This feeling of inadequacy might harm your mental health, and make you feel miserable.

Comparing yourself to others will not lead you to any greater heights, you must realize that everybody has their own pace of growth in life. Some people may succeed early and some later. So you should stop comparing yourself with others. It affects mental health to such an extent that you give up trying and start thinking that you are not enough. You may feel that you do not have the right body figure, or you might feel that you are not beautiful enough, or that you are not successful enough. But social media is just for showing off all the good things happening in others’ life and you must understand that the photos may be filtered.

You must work on yourself rather than comparing yourself with others. Sometimes the comparison can be healthy and it may lead you to improvement in yourself but many times it works the opposite way on our mind. When you check apps like Instagram and LinkedIn, all you see is people posting about their achievements and success and it makes you feel like you are doing something wrong in your life, questions like “Am I not doing enough? Am I not good enough”, pops up in your mind. You spend your energy comparing yourself with others without realizing that this time could be used up to improve yourself or work upon yourself if you want to succeed.

Remind yourself of the things that you are grateful for, be it your relationships with others or any of your hobbies or anything.

We start thinking that our worth is defined by the number of likes on our posts or the fake good comments by people. But nobody cares what you post on social media and neither should you care what others post. Just see it and feel that, okay, they are doing good in their life and there is no need to feel jealous, you are on your journey to success.

There will be many positive changes in your life when you stop comparing yourself with others. Your mind will be at peace, you will be able to concentrate on your growth much more, you will feel grateful for what you have, and you will at peace with your mind.

Some quotes that might help you:

  1. “The most powerful relationship you will ever have is the relationship with yourself.”
    ― Steve Maraboli
  2. “We can never obtain peace in the outer world until we make peace with ourselves.” – Dalai Lama
  3. “How you love yourself is
    how you teach others
    to love you”
    ― Rupi Kaur