What if I get corona virus?

If you get it, nobody else should get it from you. This line is the only solution I think. This commitment you should take for yourself, for sake of humanity. In case you get it, it should not hop to one other person. This responsibility we must take.Focus on good food, sleeping habits and working out and if something is out of your control try and shift your attention, there is nothing you can do. Strengthening the immune system is the best action you can take.

The older you are, the more likely you are to get very sick if you get COVID-19. People of any age with certain medical conditions are also at a higher risk for more severe illness. If you have any of these underlying conditions or other serious medical conditions, including a weakened immune system, call your doctor right away if you develop symptoms of COVID-19. Keep track of your symptoms.

If you have all the symptoms of virus but haven’t been tested, you should assume you have it and still take precaution.

  • Stay home except to get medical care. Avoid all public areas.
  • Separate yourself at home in a specific room away from other people 
  • Avoid sharing household items
  • Wear a mask when you have to be in the same room with other people. You don’t need to wear the mask if you are alone. If you can’t put on a mask (because of trouble breathing, for example), cover your coughs and sneezes in some other way. Try to stay at least 6 feet away from other people. This will help protect the people around you.
  • Wash your hands often with soap and water for at least 20 seconds.
  • Clean and disinfect all frequently touched surfaces daily.
  • If you have symptoms, you should get tested for COVID-19, even if you are fully vaccinated.

Tell anyone you had close contact with that you are sick so that these people know to quarantine and stay alert for symptoms. By letting your close contacts know they may have been exposed to COVID-19, you are helping to protect everyone.

Being ill with COVID-19 might be especially hard because it is a new disease and there is a lot of news coverage. Take breaks from watching, reading, or listening to news stories, including social media.