Cyberbullying: A Brutal Reality

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These days people are totally dependent on the internet. The Internet became a necessity in human lives, the more people are using the internet the more it is developing. And the more it is developing the more it is creating an impact in the society. Communicating with people became so easy. But everything has its own drawbacks and so does the internet, Cyberbullying being one of them. Cyber Bullying is nothing but bullying someone on online platforms such as Facebook, What’s-app, Instagram, tweeter etc. But it is said to be bullied only when something negative is shared about someone and that can cause a huge harm to their reputation. Cyber bullying is so dangerous because it gives the ability to harass anyone in public at any time through devices and mostly students are the victims of these kinds of harassment.

Effects of cyberbullying

Cyberbullying is a very serious issue affecting not just the young victims, but also the victims’ families, the bully, and those who witness instances of cyberbullying. However, the effect of cyberbullying can be most detrimental to the victim, of course, as they may experience a number of emotional issues that affect their social and academic performance as well as their overall mental health. When bullying happens online it can feel as if you’re being attacked everywhere, even inside your own home. It can seem like there’s no escape. The effects of cyberbullying also include mental health issues, increased stress and anxiety, depression, acting out violently, and low self-esteem. Cyberbullying can also result in long-lasting emotional effects, even if the bullying has stopped. The effects can last a long time and affect a person in many ways like feeling ashamed or losing interest in the things you love, tired ,experiencing symptoms like headaches. The feeling of being laughed at or harassed by others, can prevent people from speaking up or trying to deal with the problem. In extreme cases, cyberbullying can even lead to people taking their own lives. Cyberbullying can affect us in many ways. But these can be overcome and people can regain their confidence and health.

How to put an end to cyberbullying

If you experience cyberbullying, you may want to delete certain apps or stay offline for a while to give yourself time to recover. But getting off the Internet is not a long-term solution. You did nothing wrong, so why should you be disadvantaged. We all want cyberbullying to stop, which is one of the reasons reporting cyberbullying is so important. But creating the Internet we want goes beyond calling out bullying. We need to be thoughtful about what we share or say that may hurt others. We need to be kind to one another online and in real life. It’s up to all of us!

It is important for us to understand that it can be a very small step to go from what is intended to be a harmless joke to a full-blown cyberbullying campaign. The lack of face-to-face interaction and the feeling of power one gains from sitting behind a computer screen can turn what might normally be a traditional case of schoolyard teasing into a steady onslaught of harassment, shaming, and threats of bodily harm.

“Bullying is a horrible thing. It sticks with you forever. It poisons you. But only if you let it.”