Sport is commonly defined as an athletic activity that involves a degree of competition, such as netball or baseball. Some games and many kinds of racing are called sports. A professional at a sport is called an athlete. Many people play sports with their friends. They need coaches to teach or train teams or individuals how to do better.
• Sports can be played indoors and outdoors and by individuals or teams.
Association football is one of the most popular sports in the world. In this image, a strike is shooting the ball to score a goal.
Sports is needed for health and can help reduce diseases such as heart attacks, many types of Cancer,depression and anxiety,and dementia. Different types of sports help our body in different ways. For children, sports play an extremely important part in their lives by providing all round development of the child,physically,mentally and emotionally. sport have a massive positive effect on both the mind and body.
Benefits of sports
Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in sports.
Sport is certainly an excellent tool to build self confidence. Playing sports increases confidence to properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting,standing, and walking properly. Hence, sports enriches the social life of an individual.
A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one sport activity on a regular basis.
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