Even though introductions are a vital part of an essay, many students do not spend enough time on them. Instead of a boring paragraph that just summarizes what’s coming up in the essay, you should aim to grab the reader’s attention and make it clear why you’re writing about a particular topic.

To craft a strong introduction, you need to accomplish three things:

• Introduce the topic/grab the reader’s attention
• Tell us why the topic is important
• State your purpose/argument/main focus for your paper (This is called your thesis statement)

When you have a strong introduction, you have a clear roadmap and purpose for writing your essay. You’ll likely have a more focused essay as a result, and a grade that reflects your efforts.

The funnel method

One way to think about your introduction is to picture a funnel. Like a funnel, your introduction should gradually narrow in focus as you hone in on one central idea or argument.

Some students find it helpful to draw out the funnel to visualize the process. Start with an upside down triangle, and divide it into three sections. Within each of these spaces, you can add details for the three key introductory components.

Top layer: Introduce your problem or topic

Your first task is to introduce your topic and grab your reader’s attention. Avoid using lackluster phrases like, “In this paper, I will explain” for your opening statement. Instead, introduce an issue within your topic that hooks the reader and makes them want to learn more.

Take the introduction in this post for example. We didn’t just tell you that having a strong introduction is important; we explained that many students don’t know how to write a strong introduction, or they might have misconceptions about what an introduction should look like.

Middle layer: Why it’s important

You also need to explain why your topic is important. Maybe it’s something that most people don’t know about, but should. Or, maybe there are different points of view on your topic, and you’re going to settle the case. You’re not revealing your argument or your thesis just yet; you’re explaining why this topic is worth discussing. If you’re having trouble with this step, ask yourself:

• Are there different viewpoints on this topic? If so, what are they?
• Can I frame this topic within any current events or issues that make it more interesting?
• How does this topic relate to concepts/themes we have discussed in class?

Then, try to summarize these points in a sentence or two. Think of this step as “narrowing the funnel” toward your main focus for the essay.

Bottom layer: Your thesis

Your thesis is the last sentence in your introduction and it tells the reader what you intend to explore in the rest of the essay. One way to craft a thesis is to establish a point of view on your topic. Ask yourself:

• What do you want your readers to learn from reading your paper?
• What do you want them to understand about your topic?

These questions will help you focus your thesis on specific take-home messages you want to leave with your readers.

It might help you to outline your paper before crafting your thesis and your introduction. This way, you have a clear idea of the supporting points you want to discuss, and you can work backwards to determine your thesis.

Whether you’re writing a research paper or responding to an essay question on an exam, these tips will help you can craft an effective and engaging introduction that sets the tone for the rest of your essay. With a focused introduction, you’ll have a clear direction for your response and your writing will be much stronger as a result.

Lower back pain affects up to 80 percent of Americans and is one of the leading causes of missed work days in the United States. Chronic or acute back pain can make even the simplest movements, such as standing or walking, very difficult.

Fortunately, it is possible to remedy back pain through a combination of prevention and wellness exercises. Physical therapist assistants (PTAs) can help back pain sufferers regain their strength and learn how to manage their pain so that they can live productive and healthy lives.

“Lower back pain is the result of imbalances in one’s core, and physical therapy can help with assessing and improving on those core imbalances through various stretching techniques,” says Tamara Felegy, PTA program chair at Herzing University’s Minneapolis campus. “Many of these exercises can be completed at home, which makes it easier for patients to play an active role in their own recovery and healing.”

Here are some of the most common exercises a PTA would work on with a patient who is dealing with lower back pain:

1. Bird Dog

This is an easy isometric exercise that is gentle on the back. Starting from a hands-and-knees position, extend one leg back, then when your core feels stable, move your opposite arm forward. Focus on leveling your hips. This stretch will improve the strength in your core, as well as your overall stability. Holding the Bird Dog pose for too long can make it difficult to breathe normally, so it’s recommended that you do several reps at a time instead of holding the pose.

 

2. Table Top Press

 

In addition to preventing back pain, this exercise can strengthen your shoulders, arms and legs. Start by laying on your back with your knees bent and your feet hip-width apart. Then, place your hands behind you, breathe in and lift your hips. This will make your body form a “tabletop” position. Lower your hips and swing them backwards between your arms until your legs are straight. Breathe in and out three times while holding the position; then, return to the original tabletop position and repeat the process three more times.

 

3. Bridges

Bridges can help relieve existing back pain, as well as strengthen your glutes and hamstrings. Lie on your back with your hands at your sides, bend your knees and flatten your feet on the floor. Then, raise your hips to form a straight line from your knees to shoulders. Lower your hips back down and repeat. You should strive to do two sets of ten repetitions in a work out session

 

4. Plank

 

Planks are a great way to strengthen your core while working various muscle groups all at the same time. This stretch is great for those who are beginners to muscle strengthening exercises. Lie down on your stomach and then push up so that your arms are extended fully and your body is off the ground. Hold your body stationary with your hands and feet in a straight line – almost as if you were about to do a push-up. While it may appear that this stretch is too easy to have distinct benefits, planks improve flexibility, endurance and strength.

 

5. Side Plank

 

Similarly, you can also do the side plank stretch. This stretch provides additional lumbar support that the standard plank does not. To do a side plank, lie on your side with your feet together and one arm propping your body up. Be sure to keep your head and neck straight while holding this pose with your hips up and off the ground. Switch sides and repeat this stretch to work both sides of your back.

 

Lack of exercise is one of the most common causes of back pain, and can make existing back pain even worse, notes Felegy. PTAs recommend that everyone get in the habit of practicing these exercises in order to build and maintain a healthy core.

 

In addition to these stretches, there are other lifestyle changes that can help prevent back pain. The first and most obvious one is to have good posture.

“Many of us are sitting for long periods of time either at school or at work, so it’s important to have the proper sitting posture for healthy spinal alignment,” Felegy says.

It’s also important to maintain a healthy weight to prevent back pain, since extra weight will add strain to the spinal column and back muscles.

“Practicing these exercises regularly, as well as implementing other healthy habits into your life, will help prevent back pain in the future and lead to overall better health,” says Felegy. “As a PTA, the most rewarding part of our job is being able to make a difference for our patients,” she continues. “When you see patients reach their goals, that’s a great feeling. You know that you’ve helped set them on the path to recovery so that they will be able to live their lives to the fullest.”

Demand for PTAs is on the rise, driven in part by the healthcare needs of an aging population. In fact, employment for PTAs is expected to increase by 31 percent through 2026, adding 27,400 new jobs. Read more about how much physical therapist assistants make and find the average in your state.

“People are living longer and have more active lives than ever before,” Felegy says. “PTAs play a significant role in helping promote the lifestyle and wellness decisions that allow others to stay healthy and fit, no matter their age.”

If you want to make a difference and help others, a career in healthcare could be the right path for you. Going back to school is never an easy decision, however, even if a healthcare career has always been your calling.

There are a lot of factors to consider – finding the right program, how much you can make as a medical assistant vs. the cost of your education, striking a balance between work, school and your personal life, among others.

We asked recent medical assisting graduates for their advice on navigating the college journey. Here’s what they had to say:

Find a program that works for you

It’s important to find a school and program that can meet your individual needs as a student. Flexible schedules and online course offerings can make it easier for you to earn your degree while working or raising your family.

Brandy Rollinson found that being able to complete her classes online was a tremendous advantage.

“I have two children and a full-time job, so going to campus for class seemed impossible with my work schedule,” she said. “I chose an online program because I was able to balance my schedule in a way that would allow me to be successful in school.”

Ask for help if you need it

Everyone needs a little help from time to time. Your professors want to see you succeed, and they will be there for you whenever you need extra help or support.

“I think it’s important to put your best foot forward and talk about any challenges you are facing with the faculty and staff, as they can help guide you to the correct resources for your situation,” says Marquita Starks.

“Taking care of my sick mother and running a household while pursuing my degree was extremely difficult, but my professors were always there to help me cope when I felt like giving up,” she adds. “Everyone at Herzing is friendly and willing to help you. Your success is their success.”

Take advantage of other academic resources

There are a variety of academic resources to support you in your learning and career development. Be proactive about getting the support you need – whether it’s a quick visit to the Writing Center, meeting with your career coach, or setting up weekly appointments with a tutor.

Rollinson says that taking advantage of outside resources helped her succeed in the online medical assisting program.

“My favorite resource was the Writing Center,” she says. “I could submit a paper for review and they would make suggestions on my writing. It was very helpful.”

Believe in yourself

Cherryl Shields always knew she wanted to help others, and a career in healthcare seemed like the perfect fit. It wasn’t always an easy journey, but she didn’t give up. Now, she’s pursuing the career of her dreams as a medical assisting graduate

“At the age of 54, who knew that I had this kind of potential?” she said. “Herzing did, my family and friends did, and finally I did after I saw what I could do. I realized that I am possible!”

Don’t lose sight of your goals

No matter what challenges you face along the way, keep your eye on the prize and continue working to achieve your goals. Your dedication and hard work will all be worth it in the end.

“I have been working as a registered medical assistant for almost a year and I have loved every moment of it,” says Rollinson. “I would tell other students that you shouldn’t let anyone stop you from pursuing your dream or goal in life. Studying hard and doing well in school may take some time, but the end result is very rewarding.”

Studying in a group has many advantages. Engaging in thoughtful discussions with your classmates can help enhance your understanding of course material and introduce you to new study methods that suit your learning style. Meeting regularly with your group can also reduce procrastination as you prepare for important exams and assignments.

Whether you’re looking to get ahead in your schoolwork or you just want to get to know your classmates better, follow these tips for starting a successful and productive study group.

1. Decide who is in the group

Studying with your friends might seem like the easiest option, but it’s not always the most productive. Be sure that your group members are interested in getting work done and are able to focus in a group setting. You don’t want to end up using your valuable study time just to socialize. Additionally, don’t be afraid to invite classmates who you might not be as friendly or acquainted with yet. As long as all group members share a common goal, your group will have a positive and productive atmosphere.

Typically, successful study groups have between three to five members. This amount of group members allows for collaboration, while also keeping the group manageable. A group of six members or more can easily get off-topic, which will lead to unproductive study sessions. It will also be more difficult to find a common time for all members to meet if your group is too large.

2. Take initiative

When you form a study group, you’ll likely be seen as the “leader” and people will expect you to keep everyone in the loop. Creating a Facebook group or a group text message will make it easy for you to send updates to the group and also allow members to communicate with each other outside of regular meetings.

You will also need to decide when and how often your group will meet. Specific dates and times can be adjusted to fit everyone’s schedules, but it helps to keep your meeting time consistent. Additionally, you should plan for each meeting to last about an hour. An hour is ideal because spending less time will likely make the meeting feel rushed, and it might be hard for group members to carve out more than an hour of their schedules to meet.

3. Pick a good study space

Your meeting place should have limited distractions and enough space to accommodate all of your group members comfortably. Consider common areas on campus or the school library. Many college libraries have dedicated study rooms that provide a quiet, collaborative environment for students who prefer working with others. It’s best if you can reserve a specific meeting room each week, since that will save time and possible confusion between group members.

If your study group is meeting virtually, find the right platform where all group members can easily connect with each other to collaborate and learn from one another. It’s beneficial to be able to share your computer screen with the group so that everyone can visually follow along. This can also help avoid any confusion and keep everyone on task.  A few great tools that we recommend to connect your group virtually are: 

• Google Hangout
• UberConference 
• Skype

4. Set ground rules

In addition to keeping everyone on the same page, agreeing on some ground rules will promote productivity. Whether it’s about phone usage during sessions or what to do if a group member is unresponsive, it’s important to set expectations with your peers. One way to approach this conversation is to ask each member to share one thing that is important to them in a group work situation. This makes each group member feel heard and ensures that you will have a team environment that works well for everyone.

5. Create a plan

To keep each session running smoothly, you’ll want to plan out what each session is going to cover beforehand. You’ll most likely be discussing what you learned last in class, but this isn’t always the case depending on how often you meet or if there’s a big exam coming up. Decide on your agenda beforehand so that members have enough time to prepare questions or review the material. This also ensures that you’re not using your session time to decide on what to study.

Bonus Tip: Reach out to your professor for insight on course material your study group should focus on, as well as any additional direction on your proposed agenda. 

Taking the initiative to form a study group might seem daunting at first, but the benefits it provides make it worth it in the end.

Preparing for multiple exams can be overwhelming, and might cause students to wait until the last few days to study or even pull an all-nighter right before an exam.

These study habits will leave you feeling stressed-out and exhausted – not the way you want to go into a tough exam. If you want to improve your performance on your next exam, you need to be proactive about developing a healthy study routine.

Here’s are five changes you can make to improve your memory and understanding of course material:

1. Write your notes by hand

Bringing your laptop to class has a lot of benefits – such as easy collaboration and quick fact-checking – but when it comes to note-taking, you’re better off writing by hand. When you write down your notes it forces you to slow down and listen to what is being discussed in class. You don’t have enough time to write down everything word for word, so you have to summarize the material and focus on what is most important. When you do this, your brain has a chance to actively absorb information, rather than just transcribing it. This step will make it easier for you to recall information when you go to study.

You should consider writing your study guide by hand as well. You’ll have a better chance of retaining the material because your brain is actively processing and analyzing information as you create your guide. For more study guide tips, check out this blog post.

2. Space out your study time

If your typical study routine is one long, marathon cram session, it’s time to reevaluate your approach.

When you cram for an exam, you don’t have enough time to develop a deeper, holistic understanding of the course material. You need to do more than just memorize words and phrases – you have to explain course concepts and how they relate to one another.

It’s a good idea to start studying at least a week before your exam. Plan ahead so that you can break up your study time into smaller, more manageable sessions. This not only makes it easier for you to fit study time into your schedule, but it also allows you more time to thoroughly review class concepts.

3. Break up the material

Studying for a large exam can seem daunting at first, especially when there’s a lot of material to cover. If you’re spacing out your study time into several smaller sessions, dedicate each session to a particular chapter, unit or section of the material. This is a great way to stay focused and keep track of what you still need to review.

Breaking up the material into these smaller chunks can also help you make important connections between different concepts and chapters. Having a strong, cohesive understanding of the course material can prevent you from feeling anxious during the exam, and you’ll be less likely to “blank out” on tough questions.

4. Practice out loud

Studies show that the dual action of speaking and hearing oneself has a beneficial impact on long-term memory. Reciting or explaining concepts out loud can help you remember important information for an exam. This is because you’re adding your sense of hearing to your learning experience, which helps to reinforce your memory. You can even take it a step further and record yourself as you study, so you have an audio version of your notes to listen to later.

5. Teach someone else

Trying to explain course concepts to someone else is a good way to quickly identify any gaps in your knowledge. You can do this with a friend, roommate, family member or a fellow classmate. Working with a classmate is the most effective, since you’ll be collaborating with someone who is also preparing for the same exam and you can take turns teaching each other the material. This way, you be familiarizing yourself with the material both when you’re teaching and when you’re being taught.

These healthy study habits can help you improve your memory of course concepts and your test performance. Additionally, you’ll find that a more manageable study schedule will help you make the most of your free time, so you can feel relaxed, well-rested and confident on exam day. Good luck!

An information technology degree can open the door to a wide range of professional opportunities – software development, cybersecurity and more. For those who are interested in both technology and business, a career in technology management offers the best of both worlds.

We spoke with Herzing University student Nico Williams about why he chose a career in technology management and what other students should know about what you can do with a technology management degree.

Why did you choose to pursue a career in technology?

Technology is a growing industry with new advancements happening every day. I thought that pursuing a degree in technology would be an excellent investment that would provide lifelong value. I am learning about things that I would never have studied on my own, and it has had a tremendous impact on my future career.

My primary focus is cybersecurity but I’m also interested in programming and software development. My courses have prepared me for a variety of different technology roles, and I’m excited to start pursuing my career options after graduation.

What can you do with a degree in technology management?

With this degree, I’ll be able to pursue supervisory and management roles within a technology setting. Entry-level positions in the field might include junior positions in database development, website development, analysis or programming. With experience, I could pursue more advanced roles, like a technology project manager or Chief Technology Officer.

Today, many companies are focused on implementing new digital technologies. Employment for IT managers is expected to grow by 12 percent through 2026, adding more than 44,000 new jobs, according to the Department of Labor. IT managers are in especially high demand for financial and insurance companies, manufacturing firms, healthcare and government organizations – basically, any industry that handles vast amounts of customer and employee data. Find the average salary for computer and information systems managers by state.

What advice would you give to other students who are interested in this field?

I would encourage students to complete an internship while they are in school. Unlike most other fields, technology internships are often paid internships. This is excellent because if you land one of these positions, you can still support yourself and your family while you are working toward your degree and gaining experience.

Personally, I have participated in internships on campus with university technology professors. I gained experience troubleshooting computers for students and staff, learned how to perform maintenance inspections on computer hardware, and essentially gained a better understanding of what it’s like to be an IT professional that responds to a plethora of technology issues.

Additionally, it is always wise to build relationships with career advisors and professors in your field. This ensures access to internships, job opportunities and valuable resources that can help you begin or develop in your career. I have a close relationship with my career advisors and professors at the university. I believe networking often opens doors you can’t get on talent alone.

What is your long-term career goal?

I would like to start my own tech company someday. This is a huge dream, but I feel it is possible based on the knowledge I’ve gained so far through my experience at Herzing University. I think there are many decisions that contribute to a successful career and I know that I am on the right path so far.

If you enjoy solving problems, working with the latest technology, directing projects and motivating people, then a career in technology management could be the right fit for you. By earning your bachelor’s degree in technology management, you’ll learn all of the technical problem solving, critical thinking and leadership skills you need to take your career to the next level.

It is normal for students to experience some stress before an exam, and it’s not always a bad thing. Stress can be a good motivator, making you more likely to study. However, some students suffer from test anxiety – or extreme stress – leading up to and during an exam. This level of stress is not healthy, and can often have a negative effect on a student’s exam performance.

Students who experience test anxiety might rush through an exam too quickly, or they might “blank” on answers even if they’ve studied. They might spend too much time debating between answers or fixating on one question, making it more difficult to finish the exam on time.

If this sounds like you, don’t worry. Test anxiety is preventable, and these tips can help get your stress levels under control.

1. Be prepared

One of the most common causes of test anxiety is self-doubt or feeling like you don’t know the material well enough. Developing strong study habits and practicing good time management will not only result in a better exam score, but it will also boost your confidence before, during and after the test.

Think about your study routine and make sure you are practicing healthy and productive study habits. For example, it’s important to take breaks during study sessions to prevent burnout. Allowing yourself time to relax will reduce stress and help you be more productive during your study time. Use your break to eat a snack, exercise or listen to music – whatever will help you feel refreshed and reenergized.

2. Get a good night’s sleep

Some students have a habit of staying up late to study for exams, but sacrificing sleep for studying can actually hurt your exam performance. Lack of sleep can inhibit your memory and make you feel more stressed going into an exam. In fact, a recent study found that students who slept seven hours before an exam performed 10 percent better than those who got less sleep. Students who slept longer than seven hours saw even higher exam scores. Set yourself up for success by getting plenty of sleep on the night before and the week of your exams.

3. Don’t skip breakfast

Going into an exam on an empty stomach can also hinder your concentration and increase your stress levels. Make breakfast a priority the morning of your exam, even if you feel too nervous to eat. Pack healthy snacks, such as apples or bananas, to eat during exam breaks or in between classes. You want to be able to focus on the test instead of your hunger.

4. Practice deep breathing

If you start getting anxious during the exam, use calming breathing techniques to bring your stress levels back down. Take several, slow deep breaths in through your nose and out through your mouth. Concentrating on your breathing will help you take the focus off of your anxiety. Many people start feeling more relaxed within 30 seconds using this technique.

5. Just start writing

This strategy can help you if you have a tendency to freeze up during your exams. As soon as you get your test booklet, write down key ideas and concepts you want to remember in the margins of your paper. These will most likely come in handy at some point of the exam, and you’ll feel more confident knowing that you have these notes to fall back on.

If you blank on a question, don’t panic. Start jotting down related terms and concepts – anything to help jog your memory. If you still don’t know the answer after a minute or two, move on. You might come across a question later that helps you remember.

6. Stay positive

Negative thinking will do nothing but increase your anxiety. Remind yourself that one test grade does not define you – there is no need to put extreme pressure on yourself for just one exam. Focus on the task at hand and not a worst-case scenario outcome. Believe in yourself!

7. Don’t be afraid to ask for help

It might also help you to talk to a counselor about your test anxiety. He or she can help you develop strategies for coping with your anxiety and connect you to other academic resources, such as a tutor, if you’re struggling with a particular course. There are also certain test-taking strategies you can learn to improve your exam performance.

Test anxiety can happen to anyone, but there are steps you can take to minimize its effects. By practicing good study habits and taking care of yourself, you can control your stress levels and improve your grade.

College can be an extremely busy time, especially if you are balancing school with a career, a family or other commitments. A recent survey found that the average college student spends 17 hours each week preparing for classes. That’s a significant time commitment, and without strong planning and time management skills, it’s easy to feel overwhelmed.

The good news is that there are some helpful tools and strategies you can use to stay on top of your work and develop better time management skills in the process.

Follow these tips to get back on track with managing your college workload:

1.) Start your work early

If you’re a habitual procrastinator, it’s time to rethink your approach. Leaving assignments until last minute inevitably creates more stress and does not give you enough time to do your best work. Worse, you could forget about an assignment altogether and miss a deadline. It’s best to start important projects as early as possible and make a game plan for how you are going to complete the assignment before the due date. This way, you don’t have to panic or pull an all-nighter before it’s due and you have time to get extra help if you need it.

2.) Make to-do lists

Making a daily to-do list can help you keep track of your assignments and your other commitments. Studies have shown that writing something down helps you remember it better, so the next time you have a whole list of things to do scattered in your brain, relieve some stress by putting them down on paper. Your to-do list can include tasks as simple as remembering to check your email, exam deadlines and homework reminders. Whatever you think you will forget, be sure to include.

3.) Use a digital planner

There are many time management apps that can help you organize your to-do list. The app myHomework is a digital planner created specifically for students. It eliminates the need for a notepad with a million to-dos and instead syncs your assignments and reminders right to your phone. The app can also be programmed to send you alerts when you have something due soon, so there is no chance that you will forget.

Evernote is a note-taking app that can store all your notes and to-do lists in one place. Something unique about this program is that notes can be uploaded in any format, whether audio, video, web clips, or PDFs. The app also allows you to collaborate with others, which can be helpful for group projects.

4.) Prioritize what needs to be done first

Prioritizing is a critical part of making your to-do list. Consider which assignments are most urgent and make sure to complete those first. Tasks that are less urgent, such as going to the dry cleaner, can likely be tackled later when you have more time. Prioritizing your to-do list can help you improve your time management skills and ensure that you don’t put too much time and effort into something that may not be due for another month.

5.) School comes first

When things get chaotic (because at some point in the year, they probably will), remind yourself that your schoolwork comes before other activities. Pushing off your assignments to hang out with friends or pick up an extra shift at work will just make it harder to get everything done on time. Starting your assignments early can benefit you in this area and make it easier to stay on track in all aspects of your life.

6.) Pick one day per week to organize

Choose one day per week as your “organization day” where you can catch up on schoolwork and prioritize the week ahead. If it works for your schedule, Sunday is a great day to do this because it’s before the start of the regular work week. It doesn’t necessarily have be the whole day either; taking just one hour to sit down and acknowledge what you have going on for the upcoming week can be helpful. This way, you will have no confusion about what your priorities are for each day.

7.) Find a study buddy

Making a friend in your classes can be extremely helpful in getting your work done. You essentially have a guaranteed study buddy and you can hold each other accountable for getting your work done on time. It also makes preparing for projects and exams much easier because you have someone with which to collaborate, share ideas and ask questions. Forming a study group is another way to reduce procrastination and better prepare for your exams.

8.) Take breaks

The final and most important tip is to make sure you fit in some time to relax among all the hustle and bustle of college. Taking short breaks between assignments can be a great way to avoid burnout. You never want to compromise your own wellbeing just to get an assignment done. If you are feeling stressed out, take short break and come back with a fresh outlook. Chances are, the final product you develop will be much stronger.

Balancing college with the other aspects of your life can be a challenge, but a few positive lifestyle changes can make your busy schedule seem much more manageable. Try to start your work ahead of time or incorporate a new tool like myHomework or Evernote into your life to stay organized. By implementing these tips now, you’ll already be on track to a more productive year!

Maintaining a strong college grade point average (GPA) is important because it can affect your eligibility for scholarships and other financial aid, and lead to better prospects for internships, employment and graduate school.

According to U.S. News and World Report, falling below a 2.0 GPA can come with consequences as dire as academic probation or even suspension from college. It can be easy to fall into an academic slump, so you need to take action as soon as you start to slip.

Here are some simple steps that have been shown to help students improve their grades and reach their full potential. While every student is different, implementing these tips can help you set yourself up for success.

1.) Don’t be afraid to ask your professors for help

Asking questions during class can seem intimidating, but that doesn’t mean you should avoid asking them altogether. If you’re feeling self-conscious about speaking up in class, make an appointment to speak with your professors one-on-one, or visit them during office hours. Your professors are a resource and they want to see you succeed. There is no harm in reaching out to them if you need clarity on a topic or help with an upcoming assignment. That’s what they are there for!

2.) Attend study sessions or join a study group

Some professors hold study sessions right before a major exam or project so students can get personalized help if they need it. It can be beneficial to attend these sessions, even if you don’t think you need help. You might uncover some gaps in your knowledge, or learn a new study technique you can use in the future. Some professors even offer a few points of extra credit for students who attend, which can be a huge grade booster.

Joining a study group with other students in your class also has its advantages. Meeting regularly with your classmates can help you prepare for exams, fill in any missing details in your notes, and build a support system you can go to when your professor is not immediately available.

3.) Attend ALL of your classes

Regular attendance is crucial. While many college professors stop taking attendance after the first couple of weeks, you should make an effort to attend every class. Skipping class means you could miss important lecture material that will appear on a test down the road, or you could get a zero on a pop quiz that will affect your grade.

If you know that you will not be able to attend class, be proactive and reach out to your professor to find out what you will miss. Ask to borrow notes from a classmate, and make sure that you do all your readings and assignments so that you are not behind the next time your class meets.

4.) Try sitting near the front of the classroom

Where you choose to sit can affect your concentration and productivity. If you know that you have a difficult time focusing during class, try sitting closer to the front of the classroom. You will find it easier to keep yourself on track and be attentive during a lecture.

5.) Research and develop good note-taking habits

While note-taking can be tedious and hard work at times, it truly is critical to succeeding in your classes. If you haven’t found a note-taking style that works for you, explore other options. Many college students like the Cornell method because the three-column system is especially helpful for studying.

Some people don’t care for the Cornell style and that’s okay – there are others. Pinterest can actually be a helpful resource for discovering new note-taking methods. Simply enter “Study Tip” in the search bar and thousands of images will appear, showing different ways that others have chosen to take their notes. Some of the ideas are extremely creative and can serve as positive inspiration if you are bored of more traditional styles. Just be careful not to create additional work for yourself by adopting an unnecessarily elaborate method.

6.) Sleep is important

Better sleep habits can also help you be more successful. As a college student, it can be easy to sacrifice sleep in order to get an assignment done. This is not a healthy habit to get into, as it can quickly wear you down. Getting enough sleep at night will make you feel much more refreshed and ready to take on the next day. It can also help with focus, decreased stress, and a stronger immune system.

According to the American Academy of Sleep Medicine, college students should aim for 7 to 8 hours of sleep each night. Check out our tips for getting a full night’s rest and morning routines to jumpstart a productive day.

7.) Dedicate the time to studying and doing homework

The most important thing you can do to maintain a high GPA is to complete your assignments on time and study regularly. If you dedicate the time and energy to finishing your assignments, you will be in a much better place when it comes time for an exam. Check out these time management tips to help you stay on track academically

. As important as your academic success is, you should not stress over having a perfect GPA. As long as you are committed to your education and are taking the necessary steps to do your best, you are on the right track. If you hit some bumps in the road along the way, it’s ok. It’s all part of the learning process, and you will be wiser and stronger because of it!

Healthcare occupations are considered among the best jobs for 2019 and beyond. Recently, Business Insider listed healthcare as one of the top industries for job security based on information from the Bureau of Labor Statistics (BLS).

What makes healthcare such a hot career field? There are a variety of factors, but for one, healthcare is among the fastest-growing occupational fields today, with 1.9 million new jobs expected by 2028, according to the BLS.

If you’re contemplating your next career move, consider these reasons to pursue a job in healthcare:

1. Employment in healthcare is booming

While the number of manufacturing jobs in the U.S. has declined – due in part to the rise of automation – healthcare and social assistance jobs have nearly doubled over the last two decades. In 2018, healthcare surpassed nearly every other major sector of the economy in job growth, including food services, construction, manufacturing, and retail, according to an analysis of BLS data. More than 16 million people worked in the healthcare sector at the end of 2018, accounting for almost 11% of all jobs.

2. Demand for healthcare services is on the rise

As the baby boomer population ages, there are significantly more elderly Americans in need of medical care and health services. Healthcare organizations are striving to accommodate a growing number of patients, and this is creating new opportunities for healthcare professionals in a variety of roles, including medical assisting and physical therapy assisting.

Many organizations are also incorporating new technologies to streamline their billing processes and keep track of patient information. As a result, there is also a growing demand for health information management and health administration professionals, such as medical coders, insurance billing specialists and more.

3. Many older healthcare workers are nearing retirement

Many baby boomers will retire in the coming years from the healthcare workforce, creating a wave of new job openings in the next decade. Younger, but experienced healthcare workers will have the opportunity to step into higher-paying leadership and management roles as older leaders retire.

According to a 2018 survey by the National Council of State Boards of Nursing and The Forum of State Nursing Workforce Centers, more than half of the registered nurse (RN) workforce is age 50 or older. The Health Resources and Services Administration has estimated that more than 1 million RNs will retire from the workforce by 2025. Workforce shortages in other healthcare sectors, such as physical therapy and dental assisting, also have been projected to create job growth in the next several years.

4. Healthcare workers earn a higher than average salary

A career in healthcare offers the opportunity to earn a higher salary than what’s offered in some other industries. According to the BLS, the median annual wage for healthcare practitioners and technical healthcare occupations was $66,440 in May 2018, significantly higher than the median annual wage for all occupations in the economy, which was $38,640.

An advanced degree is one way that healthcare professionals can continue to increase their earning power throughout their careers. For example, many registered nurses are returning to school to earn their bachelor’s degree in nursing (BSN) or master’s degree (MSN). By doing so, they can increase their employment prospects, earning potential and opportunities for advancement.

5. There are a variety of healthcare career paths to choose from

While doctors or nurses might be the first healthcare job titles that come to mind, there are many other healthcare-related occupations that are experiencing significant employment growth. Whether you’re interested in caring for patients directly, or working behind the scenes to improve the patient experience, there is a healthcare-related career for you.

Not all healthcare careers require a four-year degree either. For those looking to enter the field and begin earning quickly, there are many healthcare degrees you can earn in two years or less.

If you’re looking for a stable, secure career, healthcare is the place to start. Learn more about Herzing’s healthcare degree programs and explore the career opportunities that could be a good fit for you.

Your education is your investment – one that pays dividends when it comes to your career and your financial stability. Advanced education comes with a myriad of benefits, including higher earnings and better employment prospects, according to the Bureau of Labor Statistics (BLS). The quicker you earn your degree, the faster you can reach your career goals and see a worthwhile return on that investment.

Carving out the time and money needed to earn your degree can really pay off. College graduates earned weekly wages in 2018 that were 80% higher than those of high school grads. Plus, the BLS reports that Americans with a bachelor’s degree have average weekly earnings of $1,173, compared to $712 a week for those with a high school diploma. So, the sooner you can earn your degree, the more earning potential you’ll have.

The path to earning a degree isn’t always easy and fast, however. Adult learners may already be working full time, and have lives that can’t be interrupted to complete the traditional four-year, in-classroom college pathway. The good news is, you have options. Earning your degree faster starts with enrolling at a school that fits your lifestyle and your timeline.

Three Ways to Get Your Degree Faster

As you begin your school search, make sure you’re looking at institutions that offer the following to get you to your degree faster:

1. Flexible scheduling

Even though adult learners account for nearly 74% of the undergraduate student population, there are still schools that don’t offer flexible scheduling for those already working full time. Look for a school that fits your lifestyle – not the other way around. Schools with online courses, for example, allow you to earn your degree on your own time, while night courses can also accommodate a busy day-to-day work schedule. You also might want to look for a school that offers year-round classes online or on campus, which will allow for much quicker completion time.

2. Transfer credit and credit work for work/military experience

Always make sure the school you’re transferring to will allow most, if not all, of your credits to transfer along with you. You shouldn’t have to waste time and money re-taking all the course work you’ve already completed. Seek out a college or university that understands the value of your prior experience, whether that’s from work, school or the military. At Herzing University, it’s likely you’ll be able to build on what you already have, whether it’s credits from somewhere else or life experience.

3. Accelerated programs and dual-credit options

Accelerated programs and dual-credit options allow you to do more in less time, speeding up the process of getting your degree so you can start earning as soon as possible. With dual credits, many students find it much easier to reach their long-range educational goals and achieve more than they ever thought possible.

For example, at Herzing, qualifying students have the opportunity to complete up to four graduate-level courses, which can be applied as electives or course substitutions, setting yourself up for your next degree while earning your current one. Herzing students have the fastest way to get from point A to point B. We provide the exact classes and course work you need in the order you need them, helping you get on with the life you want, faster, reaching your financial, career and life goals at a pace that works for you.

Becoming a paralegal is a great way to begin a career in the legal field. Paralegals assist lawyers in the creation of legal documents, conduct research on laws and regulations, assist in court cases and more. Some paralegals choose to specialize in a particular area of law, such as criminal law or real estate, and some even go on to law school to become lawyers.

Here are six steps you can follow to begin your career as a paralegal or legal assistant.

1. Learn more about career options

In addition to understanding what a paralegal does, you might wonder how much paralegals make, where they can work, and what the employment prospects look like. The Bureau of Labor Statistics (BLS) is an ideal place to start your research.

BLS has a positive employment outlook for paralegals and legal assistants:

• 2018 Median Pay: $50,940/year
• Number of Jobs in 2018: 325,700
• Job Growth for 2018-28: 12% (Much faster growth than average)

Because of strong employment growth, paralegals rank #14 on U.S. News & World Report’s List of Best Social Services Jobs for 2019. To get a better understanding of what it’s like to work as a paralegal, you can also conduct a quick local job search. A good resource is Glassdoor, which is one of the world’s largest job sites. Browse open positions to get a feel for the typical duties of a paralegal, read employee reviews, and learn more about the types of companies you would like to work for as paralegal.

Discover how much a legal assistant/paralegal can make on average across all 50 US states.

2. Research educational requirements

According to the BLS, most paralegals or legal assistants have an associate degree or certificate in paralegal studies. A bachelor’s degree in legal studies is not required by all employers, but it might help you gain an edge over the competition for entry-level roles. Earning your bachelor’s degree can also help you position yourself for career advancement down the road. Take some time to consider which degree path is the right fit for you. If you are looking to earn your degree and start working as soon as possible, you might opt for an associate degree program. If you want to go to law school someday, you should start by earning your bachelor’s degree, as this is a prerequisite for graduate law programs.

3. Enroll in a degree program

Once you determine which degree you want to earn, look for a university that meets your needs and educational goals. Find a program that is flexible and will provide you with real-world experience and training. Herzing University offers several programs to help you get started as a paralegal or legal assistant, including an Associate of Science in Paralegal/Legal Assisting,

Associate of Science in Legal Studies and Bachelor of Science in Legal Studies. Keep in mind that the paralegal program is only offered at the Atlanta and New Orleans campuses, so if you are researching from another state, our Associate of Science in Legal Studies program would be the best option for you.

4. Earn professional experience

Pursuing relevant internships is an excellent way to earn professional experience while you are working on your degree, and it will also benefit your job search as you get closer to graduation. Most internships are part-time and can be flexible with your work and school schedule. Even if you find work in a legal setting that isn’t specifically a paralegal or legal assisting role, you can still include that as legal office experience on your resume!

Career Services can help you figure out the steps you need to take to find an internship and begin your job search. Herzing students and graduates also have access to an online job board where they can browse open positions and connect with local employers.

5. Network whenever possible

A huge part of job-hunting many people overlook is networking. While it may sound like something only experienced professionals can do, you’d be surprised at how much you can use networking to your advantage as a student.

Attend career fairs at your school, reach out to local legal firms to set up informational interviews, and ask your professors for their advice on getting started in the field. It’s also important to have a LinkedIn profile where you can connect with other industry professionals. Establishing a strong professional network is extremely important for your career growth and advancement, and it never hurts to start early.

6. Choose a specialty

As you gain experience and talk to others in the legal field, you’ll start to develop a sense of your career interests. Paralegals can specialize in different sectors and fields, so think about where you want to work and the type of work you want to do. There are three major sectors paralegals and legal assistants work in:

• Private Sector: In this sector, you will be working for companies, most likely large or mid-sized, and law firms. You can expect to work on employee benefit plans, shareholder agreements, financial reporting, labor regulations and more.
• Public Sector: In the public sector, you tend to work for government agencies. Often, this means working for organizations or individuals that offer legal services to those who cannot afford it. You will work on research, help prepare court documents, assist with data compilation and more.
• Freelance: Depending on the state you are in, it may be possible to become a freelance paralegal and offer your assistance to lawyers, law firms or legal departments. As a freelancer, you can determine which jobs and specialties you want to focus on, allowing you to gain a diverse mix of experiences. You will bounce from company-to-company as contracts run out, however, so keep this in mind.

 

Licensed practical nurses (LPNs) are an important part of the healthcare team, supporting doctors and nurses in caring for patients of all ages.

If you’re interested in pursuing a career in nursing, becoming a licensed practical nurse (LPN) is an ideal place to start. The Bureau of Labor Statistics projects employment for LPNs to increase by as much as 11 percent through 2028, adding more than 78,000 new jobs.

Due to positive job growth and opportunities for advancement, LPN has ranked the #10 Best Healthcare Support Job for 2019 by U.S. News & World Report.

Here are some answers to common questions about LPN careers.

What is the average LPN’s salary?

According to the Bureau of Labor Statistics (BLS), the median annual salary for licensed practical nurses was $46,240 in May 2018, with the highest 10% earning more than $62,160. To find the closest LPN salary estimate for your state, check out this blog post.

You can increase your earning potential as a nurse by advancing your education. Many new nurses start out as an LPN to gain experience before advancing their career with an associate (ASN) or bachelor’s (BSN) degree.

What do LPNs do?

LPNs work closely with registered nurses (RNs) and physicians to provide patients with basic nursing care. Typical duties might include:

• Monitoring patients
• Taking patient vital signs and histories
• Performing routine assessments, such as checking blood pressure
• Changing bandages
• Inserting IVs or catheters
• Listening to patients’ concerns and reporting back to RNs and doctors
• Ensuring patients are comfortable
• Helping patients bathe or dress

An LPN’s duties can vary slightly depending on the healthcare setting and the state in which they work. For example, some states do not permit LPNs to administer medication or start IV drips. In other states, experienced LPNs are able to supervise and manage less-experienced nurses or nursing aides, according to the BLS.

LPNs can also work in a wide variety of healthcare settings, including hospitals, doctor’s offices and urgent care clinics. Due to an aging population, there is a growing need for LPNs in long-term care, such as rehabilitation centers, residential treatment centers and hospice. Most LPNs work in nursing and residential care facilities.

How do I become an LPN?

Earning your diploma in practical nursing (PN) is the fastest way to jumpstart your nursing career as a licensed practical nurse (LPN). Herzing University offers a diploma PN program that can be completed in as little as 12 months.

You might find some schools that offer a 6 month or 9-month path to a PN diploma. Be mindful that accelerated programs aren’t for everyone, and such a fast track can be overwhelming. Look for a program that will guide you and support you in reaching your goals.

After you graduate with your diploma, you will be eligible to sit for the National Council Licensing Examination for Practical Nurses exam (NCLEX-PN). Once you pass this exam, you are ready to start practicing as an LPN!

What are the opportunities for advancement?

With additional education and licensing, LPNs can become registered nurses. RNs are in increasingly high demand as healthcare organizations strive to accommodate a growing patient population and replace nurses who are retiring. Compare RN vs. LPN and discover the primary differences between the two jobs.

Herzing’s practical nursing curriculum is designed so that students who wish to advance their nursing education can enroll directly in the Associate of Science in Nursing (ASN) or Bachelor of Science in Nursing (BSN) program. Graduates of the LPN program may also be able to choose between several flexible learning options, including an LPN to ASN and LPN to BSN pathway.

Learn more about why LPN is a great career choice and how you can get started today.

Radiologic Technologist vs. Radiologist

While radiologic technologist and radiologist sound like similar careers, they are actually quite different. A radiologist is a doctor who interprets medical images, such as X-rays and MRIs, diagnoses patients and recommends treatment. A radiologic technologist is typically supervised by a radiologist and supports the doctor and other members of the healthcare team by performing the diagnostic imaging procedures.

Radiologists must also attend medical school. Radiologic technologists, on the other hand, can begin their career after completing a two-year associate degree program in radiologic technology. With additional experience and education, they can go on to specialize in areas like mammography, MRI or cardiovascular imaging.

A career as a radiologic technologist is an excellent choice for anyone who wants to help others, has a passion for working with technology and is interested in joining the healthcare field quickly. In fact, U.S News and World Report rank radiologic technologist as #27 in Best Healthcare Support Jobs for 2019.

Let’s take a look at what it’s like to work as a radiologic technologist and how you can succeed in the field.

Important Qualities of Radiologic Technologist

In addition to the technical knowledge and skills gained through an associate degree program, radiologic technologists must have the right mix of soft skills to work successfully with patients and other members of the healthcare team.

Here are some of the most important qualities for radiologic technologists:

1. Empathy

As a radiologic technologist, you will work with patients on a regular basis. Some patients might be in pain or be extremely nervous about their exam, and part of your job is to ensure that the experience is as smooth and painless for them as possible. Radiologic technologists help put patients at ease by explaining what to expect before, during and after the examination. Having empathy and strong interpersonal skills will make it easier for you to develop a rapport with your patients and make the visit much more comfortable for them.

2. Strong communication skills

Communication skills are important for your interactions with patients as well as other staff members. Radiologic technologists need to be able to relay important information to doctors and nurses, educate patients, and ensure that results are recorded correctly after the exam. Being a strong communicator will help you build relationships with your patients and your colleagues to ensure a positive patient experience.

3. Teamwork

As a radiologic technologist, you will work with a variety of healthcare professionals – including from doctors, nurses and healthcare support staff. Personality differences are almost guaranteed, so that’s why it’s important to understand how to work as a team player. Someone might not be your favorite person (this applies to coworkers and patients), but you still need to work as a team to get the job done. Maintaining a professional attitude and composure in difficult situations will help you gain the respect of your colleagues and make it easier for everyone to work together.

4. Detail-oriented

Radiologic technologists must be extremely precise and detail-oriented. Physicians will often give detailed instructions as to which images need to be taken, and it is the radiologic technologist’s job to make sure the patient and the equipment are positioned correctly to capture the desired area.

5. Organizational skills

Part of your job as a radiologic technologist will be recording a patient’s medical history before an exam and updating patient records afterward. You need to understand the proper filing structure and be able to take detailed, organized notes. Radiologic technologists also need to keep the facilities and tools they use clean and organized for the next patient.

6. Analysis skills

Radiologic technologists may work with a physician to evaluate images after they have been taken. Having an analytical mindset will allow you to quickly determine whether additional images are needed for diagnosis.

Think you have what it takes to be an excellent radiologic technologist? Check out our radiologic technology degree program offered at Herzing’s Orlando campus and find out how you can get started on your career today!

Marketing is a diverse and growing field, with a variety of different opportunities to leverage your creative, analytic and problem-solving skills. If you’re interested in business, but looking for a way to employ your creativity, then a career in marketing could be a good fit for you.

Here are 10 jobs you can aspire to if you have foundational skills based on a marketing degree:

1. Marketing assistant

A marketing assistant is an entry-level position designed to expose you to a wide variety of roles and responsibilities on a marketing team. As a marketing assistant, you might be involved in communicating with clients, assisting with project management, or helping develop new campaigns and internal communications. With experience, you can advance to specialized roles in a particular marketing area, such as social media, advertising or analytics.

2. Market research analyst

Market research analysts look at consumer and market trends to help companies create campaigns or new products. These insights can also help a company understand their position in the marketplace, how they are faring against their competitors, and what their customers’ motivations and needs are. Analytical skills are essential for this job.

Employment for market research analysts is projected to grow 23 percent from 2016 to 2026, due to an increased use of data and market research across all industries, according to the Bureau of Labor Statistics (BLS).

3. Advertising sales

Advertising sales professionals work for media companies and agencies that sell ad space to other businesses. For example, if a company wants to run a commercial during primetime television, they have to work with sales representatives to secure and buy a time slot on a specific network. Advertising reps can also help a client determine the right advertising channels to reach their target audience at the right time.

Building and developing relationships with clients is a key part of this job. If you are a people person with strong communication and problem-solving skills, this job could be a good fit for you.

4. Media coordinator or planner

Media planners help businesses decide which advertising channels will be most effective for reaching their target audiences. They often work for a marketing agency and correspond with third-party advertising reps on behalf of their clients. Their job is to develop and implement a media plan that achieves the client’s goals.

For example, a media planner might recommend a social media-driven strategy for a company that wants to sell to millennials. If the company wants to reach an older audience, then traditional channels like print and TV advertising might be appropriate. This position requires advanced data analytics skills, as well as critical thinking and problem-solving abilities.

5. Public relations specialist

Public relations (PR) specialists, also called communications specialists or media specialists, help raise awareness for the organizations they represent. They can work for a specific company, or for a PR agency that represents multiple companies. As a PR professional, you will craft press releases, respond to information requests from the media, secure earned media coverage for your clients, manage events, develop social media programs, and more. Strong writing skills are especially important for this job.

In the age of social media, public opinion can shift quickly and brands need to be ready to respond to a crisis or take advantage of a trending moment. As a result, employment for PR specialists is expected to grow 9 percent from 2016 to 2026, according to the BLS.

6. Graphic designer

Graphic designers help design the look and feel for a company’s logo, website and marketing collateral, such as brochures and reports. They can also work for a marketing or creative advertising agencies to design campaigns for a variety of different clients.

This job requires creativity and knowledge of graphic design tools and software. If you already have a background in art and design and are familiar with these tools, a marketing degree can help you position yourself for advanced design or leadership roles.

7. Social media specialist

Social media is a key component of any company’s marketing strategy today, and there is a growing demand for individuals to create content for and monitor conversations on a company’s social media channels.

The day-to-day duties of a social media specialist vary widely and you won’t necessarily do the same thing every day. You’ll respond to customer reviews and questions, manage sponsored posts and ads, create engaging organic content and monitor the competition. Due to the real-time demands of responding to consumer comments, this can be a challenging position, but it’s a rewarding one and new enough that demand is still growing.

8. Content marketing specialist

Content specialists strategize, write and edit content for websites, blogs, emails, and more. Many companies have their own content production team in-house, but you can also find content writing roles at advertising and marketing agencies that assist with content management and strategy for their clients. If you are a creative individual with strong writing skills, this could be a good position for you.

9. Jr. Copywriter

A copywriter writes advertising campaigns, including slogans, jingles, emails, and catchphrases designed to break through the clutter and engage a potential buyer or consumer. Copywriters know how to tap into what motivates their audience and drive them to action. You might enjoy this role if you like creative writing and thinking outside the box. With experience, copywriters can advance to leadership roles on a marketing team, overseeing campaign strategy and creative direction.

10. Marketing manager

Marketing managers are involved in strategic planning and management of a marketing campaign or client relationship. This is a higher-level job that requires experience in managing budgets, timelines and teams of people, as well as industry expertise and knowledge. Employment for marketing managers is expected to grow by 10 percent through 2026, adding more than 22,000 new jobs, according to the BLS.

A bachelor’s degree in business or marketing is the first step to pursuing any of these fast-growing and competitive careers. Herzing University’s Bachelor of Science in Marketing program combines real-world business coursework with hands-on marketing exercises and projects to help students develop the creative, strategic and management capabilities needed to succeed in a variety of marketing roles.