Self-appreciation is an underrated thing about life. It is the best practice that one can include on daily bases and the best part about self-appreciation is that it comprises of all other positive elements like self-care, motivation, it gives hope and a lot more.
These days stress and mental pressure is very common, it starts from teenage and turns out to be lifelong. Life getting stressful people becoming short tempered and frustrated easily and they face lack of confidence, demotivated, unable to focus or feel like they are stuck. It may look like the same day is repeated every day, same work, same you. Every other person today is depressed and those who are not able to cope up soon feel like ending things right away. But this is not the right way of dealing with life, yes life is getting stressful, it looks more complicated each day and we might start avoiding things staying away from people, avoiding gathering and all. But this is not how people should deal with things. Instead, a little self-appreciation at the end of the day is a better approach.

Even the most prominent personalities from a saint to a CEO have told the people about self-appreciation in their talks. As they practice it too, so how things change with this? Self-appreciation can be practiced in different forms like you may come across a beautiful quote which relates to your current situation and those words can help you feel better, indirectly they might also suggest a solution on how to deal with the situation. This shows how powerful self-appreciation is similarly if an individual is stuck in a situation where he feels that he is not doing really well in life and people are much ahead, trying hard to reach a certain level and continuously keeping themselves engaged, in this race we often forget to spend time with ourselves and appreciate the small things. It is not possible to achieve all at once, not being at the same level because it is about timings you will reach there trust the timings and definitely yes one should keep trying but, killing yourself in this whole process is just not right. Counting the small achievements, taking notes, learning the lessons and most importantly appreciating yourself for all that you are doing right now.

Self-appreciation is very simple form of self love and can actually save you from the cut throat competition, it is the right way of dealing with modern day problems and at the end you are your best mate. Many of us loose ourselves while trying to defeat the world. Thus, self-appreciation can help you to value yourself more over others and even in the darkest days you can set yourself up with the motive that yes, I am doing great! and no one is more important than me. Self-appreciation is not about getting self-centred in every way but, just a daily dose of healthy living. As all of us are aware of the magic appreciation has, so if we appreciate ourself we can enjoy our achievements to the fullest, the progress even if it’s slow and we can keep going facing bigger challenges of life.