N kavya

The menstrual cycle is a part of your reproductive system. Menstruation is the monthly shedding of the lining of your uterus. The menstrual blood which is partly blood and partly tissue from the inside of your uterus flows from your uterus through your cervix and out of your body through your vagina.

It has been said that during those days the tradition started for a good reason as women go through heavy cramps, PMS (premenstrual syndrome), headaches, stomach aches, mood swings, etc. Women were being isolated from their family and given complete rest in a separate room, as time passed the traditions became aggressive and gave more stress associated with myths, or misconceptions and taboos to women than being supportive to them during their menstrual cycle. Women are not allowed to enter the temples, in many households’ girls are subjected to many superstitious practices such as; prohibition from entering the kitchen and prayer room, being made to stay in a separate room, being forced to eat in separate utensils, and in some houses, the girl is provided the left-over food. Not being allowed to touch certain kinds of food because they could get spoilt, and tagging the girl as impure and unclean. The stigma associated with a woman bleeding every month leads to poor hygiene among a large section of rural women who use wood husk, leaves, paper, and other such materials instead of sanitary napkins when on their periods. The temple in Assam ‘Maa Kamkhaya’ where the main deity is the uterus of a woman signifies the importance of reproduction and the menstrual cycle is completely natural. In India, some school girls were allegedly forced to remove their underwear to prove they were not menstruating. The girls also reported that they were barred from touching other students during their menstrual cycle.

These social stigmas isolate the girls from family and friends which increases their stress levels and impacts their mental health. As per the survey in India, only 48% of adolescent girls are aware of what menstruation is before getting their first period, which is unhygienic for their health due to a lack of proper sanitation facilities. Young people do not have access to reliable and correct information about their reproductive health and rights. The lack of acceptance and the taboo associated with it leads the girls to stay at home due to anxiety and embarrassment… An overall lack of scientific knowledge about menstruation also gives way to myths and misconceptions. During previous centuries, there were many rules followed due to some circumstances but following those rules in this period seems unreasonable.

Girls must be given proper menstruation knowledge before they get their first period because many girls do not have the knowledge about how their body works and provide free napkins to the government schools. The main development goals must include an equal opportunity for education for girls and boys and access to proper sanitation. The media creating public awareness regarding these issues would break the taboo prevailing in society. The movie ‘Pad Man’ starring Akshay Kumar and Radhika Apte which speaks about the importance of women’s menstrual health is notable. To cross these barriers government, NGOs, corporate companies, and media and entertainment industries must collaborate and take advantage of each other’s capability and influence to achieve this vision.