HEALTH :-THE MOST IMPORTANT IN OUR LIFE!

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Hello every one today we are going discuss the most important which we used maintain it properly, that is nor other than Health. Health is the most important think in the world.If we doesn’t keep us healthy we have to undergo through different types of diseases. Now a days we are reading different types of books, or watching workouts some people do workout and some doesn’t. In first some people think they can do workout perfectly but later on they looses interest on keeping fit themselves.If we consider strongly that we can do workout and keep fit ourselves then nobody or type disease will affect you.

To maintain good health we must eat vegetables,fruits also we should make perfect timetable of everything so then only we can keep our-self fit.Buddha said that ” To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear”. Actually Buddha said correct that we should maintain our good health otherwise we will not have strong mind.The most important to have strong mind and this can be only done keeping our-self healthy.

Do you know when you are physically fit you will feel that you are in the top of the world.If we don’t keep our-self healthy we have regularly visit to the doctor and pay off all your salary to the doctor.Do you want that the money which you earn by many efforts want to give all to the doctor? Think about it! If you don’t want then start to be living in healthy lifestyle or it’s your choice!

You must heard that An apple keeps doctor away.You all must have heard in your childhood. They tell us like these as we will avoid to cause some disease to us. It not only mention about one apple its been telling to eat every type of fruits and vegetables to not to go to the doctor and got injected!It is the most precious gift given to us as we are not gods we have to keep ourselves healthy so that we can live more in old age without any problems in our body.Emotions also affect our health. Sometimes when we heard some sudden news or sad news we get a panic attack because our heart cannot bear the news.If we have done exercises workouts and more thing we would have less chance of attack. There are many types of emotions like sad,greed,jealousy etc this all affects our health.

If we always try to be happy, it will increase our life as by laughing and being happy our health becomes stronger. We can say that Laughter is the best medicine for better health.We should keep ourselves healthy so we can deal with every situation in our life.

If you are very rich person but repeatedly you have get sick or you have many health problem so what is the use of money? Money is not more important than healthy life.If you have healthy life then you should know that you are the more richest person in the world.As money cannot buy our happiness and healthy life, so if are once determined to keep happy yourself then you are the healthiest and wealthiest person.

In lastly I would say that the most important is health and we should practice to keep our-self healthy.

I hope you like my article and be healthy.

Thank you for reading my article and have a nice day.