Dream Board Value for Success

The vision board, also known as the dream board, is a great tool to help you remember the goals of life. Use it to succeed, to work for your desires and efforts. In this blog post, I will highlight 10 reasons for the comments board that covers your success.

  1. The law of attraction
    Vision boards use the law of attraction. I love this quote…

“To succeed, you must be determined to succeed. You have to believe in the law of attraction – to make your own life. ”- Ted Danson

  1. Research support
    Studies show the benefits of visualizing success. You can read more at Forbes.com about the research done.
  2. Fun to create
    First of all, creating your board should not be an understatement. Take your time, grab a cup of coffee, make your own art and start your career, while having fun.
  3. Life goals
    Pin down your life goals, know your purpose in life. That’s exactly what you are! Factors of your life to choose from can be your well-being, family, relationships, finances, your job, and so on.
  4. New Year’s resolution
    You can imagine your annual decisions. While your life plan will focus on your long-term goals, you can also create a different board year after year, for annual goals.
  5. Daily memorial
    A powerful motivating tool, dream boards remind you of what you want to achieve. Put it in a special place to see it every day. I love seeing my morning!
  6. Visual benefits
    By imagining your dream in the form of your vision board, you are more likely to stay on track and work toward your stated goals.
  7. Emotional power
    See the importance of emotions. Use family photos, your dream house or anything else you want and believe with all your heart!
  8. Use colors
    Use your favorite colors. Color psychology shows that different colors are perceived differently and can affect your emotions, decisions and more. Choose the right one with the best results.
  9. Creative skills
    Be creative and think about choosing how to represent your dreams or goals. Would you like traditional paper and pencils or instead go to the digital dream board?

Application

Lastly, remember to take your positive vision board to the next level by doing the right thing with your set goals and objectives. This is the key to realizing what you really want to achieve!

The conclusion

In short, watch boards are your true friend! Have fun building your dream board, putting it in the right place to remember your set goals. Stay motivated, work hard, and truly get what you want to do. Already made your own? Would you like to share your tips and experience? If you know someone who will benefit from my post, please share it. Thank you !!

Importance of Colors In Day-to-Day Life

What color do you like? Why choose? Does it bring back precious memories of childhood or some other reason? Colors can help you feel better, influence your decisions and much more. Read my blog post to see how you can use them mentally, to improve.

Red
Red attracts attention. It is characterized by lust, power, excitement, love, and anger. For these women who read my blog, wear it when planning a party party or a special day!

Yellow
I wonder how many people like yellow. However, it seems like fitness and happiness. Want to feel warm and happy? Use yellow curtains.

Green
It is green with good taste and jealous. Do you like trees, vegetation, and nature? Of course I do. It is quiet and quiet.

Blue
The color blue is popular and seen as masculine, talented, sophisticated and corporate. It reminds me of clear skies, beautiful beaches and tropical areas.

“Blue is the color of peace. The water is blue. I love the color blue because it just gave me peace. The symbol of your patriotism is blue. I like just blue. ”- Antonio Brown

Pink
Art, integrity, and femininity. Many brands like women prefer pink. How can you use it?

Violet / Purple
The color purple symbolizes power, severity, and power. It reminds me of jacaranda flowers in my garden.

Brown
In the Wikipedia article I am talking about, the brown color indicates firmness. Personally I’m thinking of chocolate right now and I’d like to enjoy some more… What about you?

The beast
Black is often seen as sad, complex, expensive and scary. In tropical countries, wearing black can make you feel tired. While in colder climates, I think black coats are comfortable.

White
White is described as happy, honest, and chaste. I prefer to read the text on the white background. It makes it less cluttered, so I can stay focused and be able to be productive with work.

How to Use Colors Carefully in Life
Once you have an idea of ​​how colors are commonly seen in the United States (this varies from person to person, life experience, culture, etc.), use it to your advantage. Be careful what you choose or protect. Make sure your favorites are in the strategic areas. For example, do you have a dream board to achieve your goals? Use it there.

The conclusion

Be careful, choose the right colors that enhance your mood, keep you motivated, fit for your perfect health and success. Do you have any tips to share? Please do so. If you know anyone who could benefit from my blog post, please share it. Thank you !!

Relaxation Techniques

Do you need to rest? Everyone does it. At least occasionally… Hectic lifestyles are very common. While you are dealing with life situations, relaxation methods are here to support you, so that you can go back and feel better again!

Here is a list of 13 ways to relax:

  1. Exercise the air
    Deep breathing is amazing! I practice ‘pranayama’ in the morning, which is the word used in yoga when I exercise. Not only does it relax me but it also makes me feel stronger while I have many other health benefits.
  2. Meditation
    Meditation helps calmness of mind. Since then I have had a few moments of mental meditation, practicing at home, every day. Thanks for ‘staying in the moment’, I enjoy the real joys of life!
  1. Yoga
    Practice yoga at home or in a group. It has various benefits.
  2. Tai Chi
    Tai Chi is relaxing, and you get it in other ways as well.
  1. Natural growth
    Walking on the beach, nature park or your beautiful garden, is relaxing and uplifting. Surrounding the environment is amazing!
  2. Music therapy
    Listen to your favorite music. He prefers happy songs that are soothing, soothing, and peaceful. Avoid making noise while trying to relax. I like the sound of a flowing river.
  3. Art therapy
    If you enjoy drawing, painting, crafts or other such hobbies, then you can relax at the same time.
  4. Veterinary treatment
    Having a furry canine companion or other animal of your choice can be a great way to relax. Watching the fish in the aquarium also promotes peace.
  5. Body massage
    Go get the whole body out. A visit to the spa may be what you need. If you like something at home, ask someone to help you, or rub your toes and apply pressure to the temples.
  6. Aromatherapy
    You can use essential oil for rubbing, or alternatively, apply it with a diffuser. Lavender is one of my favorites.
  1. Face
    Go to the face. While caring for your skin, you will benefit from a relaxing facial massage.
  2. Views
    Imagine a beautiful, comforting and lovely picture. Think of nature, the blue sky, the mountains, the crystal-clear lake or the river… Comforting and refreshing.
  3. Publishing
    Lastly, keep a journal of your recordings during the day, plan and follow your health goals, express your gratitude and so on, and use it to relax again. Remember the blessings you already receive. Sit back, satisfied… naturally and truthfully!

hobbies that will make your day

Are you planning to start a new hobby? Or does he just not pay attention when you tell him something to do? Read my blog post for ideas on fun activities, while enhancing your personal growth.

I work from home and use this blog. By giving my time for self-care, I make sure I enjoy it and get used to my regular hobbies.

See a list of 16 ideas or hobbies (select one or a few):

  1. Meditation
    Mind meditation and yoga are practices that bring various benefits. They relax and help you to stay calm and focused.
  2. Reading
    Learning is a simple example. What you choose to read, however, is your favorite. Can you turn to science fiction, romance, horror, or even self-help books?
  3. Blogging
    This is one of my top decisions! Blogging is a great way to express yourself while researching your favorite topics, social media, and much more. You will always grow your knowledge and you can also make money with your blog.
  1. Podcasting
    Start a podcast and record audio on topics you know and love. Talk to your right person. Do surveys to find out what your audience needs and solve their problems.

Podcast Masterclass: Complete Podcasting Guide

  1. Making videos
    YouTube is a popular video platform. If you enjoy making videos and have a keen interest in certain topics, have them.
  1. Images
    On platforms like Instagram, high-quality photos are a must. Whether you post to share family photos on a closed network or your account is designed for a larger audience, knowing how to take great original photos will help you.
  1. Coding
    Learn how to code for fun or to be like a side-hustle. If you choose, you can go further in this field and choose accordingly.
  1. Singing
    Whether you’re singing on stage, in the bathroom or with a group of friends, it’s a great way to express yourself! Singing happy songs brightens your day.
  2. Dancing
    You can dance at home, at a nightclub… or alone (why not?). It’s a form of exercise and fun to join dance classes while making new friends at the same time.
  3. Music
    Listen to or play musical instruments. It brings you comfort and relief. If you are interested in polishing your skills, taking music lessons can be fun and inspiring!
  4. Sports
    If you choose sports, that’s fine! Not only will you enjoy your work, but you will also improve your pleasure hormones, stay fit, and stay healthy. If you are serious about it, join your local team and compete.
  5. Fishing
    If you are patient and enjoy the sea, river or lake, then fishing can be your own. However, note the good habits of respecting the environment and not just fish.
  1. Cooking
    Do you like water containers and prepare them too? Healthy, nutritious cooking is very important for everyone.
  1. Drawing
    Do you like colors? If you create, then drawing can be of interest to you.

Beginners Watercolor. Be specific about the basics and just paint

  1. Crochet
    I started crocheting as a child. Having learned a few tricks, I had become accustomed to them before. Generally, it is a good way to keep the mind active.
  1. Continuous learning
    Do you have a desire for self-improvement? You can set aside time each day for personal growth. Enroll in online courses that will help you personally and professionally.

Best Inspiring Quotes

10 popular motivational ratings in health studies
Do you learn from your life experiences? Are you using failure to grow and develop? Take on challenges in the form of listed risks? These are useful lessons for life! Read our blog post to find out more…

In this post, I will share 10 quotes from famous people I found on BrainyQuote.com. I will also refer you to some of my content.

“I am not someone who is ashamed of my past. I’m actually really proud. I know I made a lot of mistakes, but they, in turn, were my life lessons.” – Drew Barrymore

“When you get older, you learn certain life lessons. You apply that wisdom, and suddenly you say, ‘Hey, I’ve got a new lease on this thing. So let’s go.’” – Robert Redford

“I’m so grateful for all the experiences I’ve had; the life lessons I’ve learned along the way are just completely invaluable.” – Gretchen Bleiler

“I don’t want to just tell my story – I want to share the experiences, life lessons, and values that have shaped who I am and my ideas for the future.” – Valerie Jarrett

“I mean, it’s the life lessons that I suppose you learn that nobody gets a free ride and that you do the best you can with the means that you can and try to open yourself to as much knowledge and all that that you can.” – Joe Mantegna

“One of my earliest memories is of seeing mymother in her beach chair, reading a book under an umbrella by the water’s edge while my sisters and I played beside her. Of all the life lessons she taught me, that is one of my favorites: to take time at a place I love, restore my spirit with books and the beach.” – Luanne Rice

“Of all the things people have taught me regarding life lessons or anything that would benefit me, I don’t think anything helped me learn more about life than football. You go through so many different things: adversity, how to handle adversity, how to handle success, how to lead, how to be a teammate, how to communicate.” – Josh McDaniels

“I’m giving life lessons and tips on how to take care of your emotional heart, because heart disease is the number-one killer in America.” – Leeza Gibbons

“The focus on just thinking about standardized test scores as being synonymous with achievement for teenagers is ridiculous, right? There are so many things that kids care about, where they excel, where they try hard, where they learn important life lessons, that are not picked up by test scores.” – Angela Duckworth

When you give your children certain life lessons, and they come and ask you for additional advice, you say to yourself, ‘I’ve done my job,’ and you’ll continue to do your job.” – Joe Morton

These quotes are helpful indicators, and I believe everyone can understand some of them, if not all of them. Learning and growing through life experiences has done a lot in shaping the decisions I make. I keep myself motivated and work toward my purpose in life. This is an ongoing process!

True Happiness

What does it mean to be truly happy?
Happiness is essential to life. It’s important and it’s important. Most people can do anything… But what is real happiness?

Here are some ideas below:

Follow your purpose in life
Knowing what you want to achieve in life is the essence of feeling satisfied. Only then can you work to achieve it. The goals you set should have a purpose.

Have the work of your dreams
You may want to exercise professionally, with a formal education, relevant skills, and work experience, so that you have a job or profession of your choice. This can be your key achievement.

Live by your own conditions
You could be someone (like me) who likes to work from home with flexibility or maybe be an entrepreneur, starting your own business. What about blogging, YouTube, a podcast, or the Instagram influencer?

Being in a good relationship
When it comes to happiness, it is natural to think about relationships. People around you are key. They can also affect how you feel. Your life partner plays an important role in your life. However, when you face difficult times, make yourself feel better! On the other hand, many people decide to remain single by choice.

‘To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and goodness will come to him naturally. ’- Buddha

Internal motives
Having goals that are within your reach often helps to ensure your happiness. For example, when you do things without expecting revenge, you are truly happy with the person you helped. If they don’t give you back, you don’t have to worry about it. You know that you support this person with all your heart.

‘In my life I have learned that real happiness comes from giving. Helping others along the way gives you a sense of identity. I think love is what we all want. I have never met anyone who has never been a better person in love. ’- Marla Gibbs

External motives
The external search usually refers to a number of material objects. For example, if you wanted a higher salary, worked for it, and eventually got a raise, at some point in time, you may not have much value. You start to take it for granted and get used to it.

‘Happiness, real happiness, is an inner quality. It is an attitude. When your mind is at peace, you are happy. If your mind is calm, but you have nothing else, you can be happy. If you have everything the world has to offer – pleasure, possessions, energy – but you lack peace of mind, you will never be happy. ‘- Dada Vaswani

There are endless ways to feel happy or not, so I can keep going. The main point is that everyone is different. However, true happiness comes from within!

The conclusion

In short, we all want a happy life. Fortunately, much (if not all) depends on our approach and our state of health. Therefore, choose happiness by seeing what you already have, while working on your goals and aspirations.

The Impact Of Internet On Society: A Global Perspective

 The Impact Of Internet On Society: A Global Perspective

This article entails the broad societal impacts of the Internet in our lives. But first, let us throw some light on the definition of the Internet. 

What Is the Internet, Exactly?

The Internet is a global computer network that provides a variety of information and communication facilities to people around the world and consists of interconnected networks. In a nutshell, it connects millions of computers globally.

The discovery of the Internet has revolutionized the world; this alone bears the basis of other inventions happening worldwide. The Internet laid the foundation for communication and information technology and made our work more comfortable in every sector.

How Has It Impacted Us?

Today we can not imagine our lives without the Internet, it has become a necessary utility for us. Through this discovery, humans are now connected more than ever in all its entirety. This has proved to be a boon for us. It has provided us easy and affordable access to communicate with anyone on the planet and free and effortless information about anything, including the routers that help to connect. This resource provides us with various router logins. Besides, this reforming discovery laid the stepping stones for e-commerce, cashless transactions, digital marketing, and much more.

Has It Helped Us In Any Way?

The Internet has brought unprecedented growth in the world’s economy by making all the rigorous methods into unchallenging acts. Moreover, this has provided awareness and education to the masses and simultaneously made the decision-making process a piece of cake. 

‘Internet is a technology of freedom’ words of Ithiel De Sola Pool in 1973. This freedom has opened doorways to the utopian and dystopian perceptions when analyzed carefully.

It has pioneered social networking, enabling people to socialize and connect intimately with their friends and family in the nick of time, which has proved to be benevolent and malevolent. There are so many platforms for people to engage with others on the Internet like Facebook, the largest of all social media websites accessible worldwide, Mixi in Japan, Baidu for China, Orkut in Brazil, and many more. These platforms brought a significant change for society at large.

Has It Redefined Socializing?

These social media websites have brought a profound meaning of socializing. As of now, around 4.5 billion people are Internet-connected, 3.725 billion active social media users, and ordinary people spend about 142 minutes of the day being on social networking. These stats have proved the irony that people are more social in virtual life than in the real material world.

Due to the Internet’s presence in the business sector, it has seen exponential growth as people are now taking initiatives and launching their startups more efficiently than ever before. Companies are managing the offshore subsidiaries, marketing their products, and operating like a walk in the park.

The Internet has played a vital role in the booming of the entertainment industry. It is also very beneficial for other sectors to take the lead like the Tourism sector, telecommunications, and more. It has decreased by about 70% of the red tape and provided a place to store your data and information safely.

Is It All Good, Or Does It Have Its Bad Sides?

In the world where the balance concept has a large fan base, Yes, the Internet does have a dark side. Today it is also easier to fall prey to the illegal activities and malpractices performed by people, and also it has increased bullying, stalking, spamming and social isolation. The Internet is the leading cause of pornographic content and violent acts, moreover people hack accounts of others to get access to private things. 

 

What Is Cyber Crime?

Together, these acts of aggression have coined the term ‘Cyber Crimes, ’ which in brief entails all the wrongful doings on the Internet.

The Internet poses significant challenges to us as expansion in every sector is seen in terms of technology and can create vulnerable systems in which security and privacy are the biggest concerns. The growth of the Internet Of Things has a lot to offer but protecting, and safeguarding have been holding it back. During the era of cybercrimes, you should be well aware of insightful guides from routerlogin.mobi.

With the burgeoning merits of the Internet, the disadvantages also have taken an upturn. Thus, people using the Internet daily look at the bright side and end up being easy targets to illicit practices. The Internet has also been an encouragement to social segregation, anxiety, addiction, trolling, fake news, and viruses.

Conclusion

The Internet is a two-edged sword, but the better side outweighs the other one. This century is defined by the discovery of the Internet, hence to enjoy the benefits, we have to tackle the dark effects that come with it. To be safe and secure, we must first be aware of all the scams and misdoings happening around us and then follow the steps to safeguard ourselves towards them.

From writing letters to taking meetings on Zoom, we all grew up and can see the change and dynamism that came with this reforming invention. The Internet is the weapon to destroy humanity\’s hopes for the worse, or it has the power to trigger revolutionary change for the betterment of humankind.

Embrace Gratitude Joyfully

Do you take the time to say thank you? Are you too busy with it? Daily gratitude has many benefits that you must not lose. Read my blog post to see why you need it and how it helps…

Gratitude: ‘The quality of gratitude; willingness to show appreciation and reciprocity ’- Lexico Dictionary

  1. Gratitude
    Gratitude reminds you of the simple joys of life. Your child’s smile, your morning tea or coffee, reading a book… Recognizes the blessings that are there. Thanks for all the hidden treasures you already have!
  2. Kindness
    Being kind to others and being kind can make your day fun (and someone else’s). Think of the last time someone was helpful to you while driving on the road. Didn’t that make you feel good? Do you not feel even more motivated to show honor to others by giving back?
  3. Happiness
    Happiness comes from within. While you can control your life to 100%, you can, fortunately, choose satisfaction! Much of it depends on you. Start by being thankful for what you have and generally ignore it, or ignore it. You are so much better than you usually think!
  4. Self-love
    Self-care is very important! If you do not take good care of yourself, you will soon regret it. Thanksgiving is an important part of self-love! When you compliment your health, you gain better self-esteem and confidence.
  5. Thinking
    If you are grateful, you are taking time to live in the moment. Be present and enjoy every moment. Consideration has various benefits. Thanksgiving goes with it!
  6. Maturity
    Gratitude is a sign of maturity. When I was younger, I didn’t always see things the way I do now. When you think of maturity, you better understand the things that matter most to you in life!
  7. Relationships
    Taking time to listen closely strengthens your relationship. Keep your phone away, do not have screen time, and listen to those near you. Tell your date and let others talk.

Interaction
Gratitude helps you to progress professionally. For example, when you help and support each other at work, things get better for the whole group. Really strong people agree, and don’t feel threatened by showing understanding, working with a successful network!

  1. Reach the goals
    Use gratitude to achieve your set goals. How? Yes, know your small victory, celebrate each milestone you achieve… Do not let failure discourage you, instead learn from them and be patient. You will succeed in what you do!
  2. Natural practice
    I write every day and make it a point to point out 1 to 3 things I am grateful for during the day. This helps me a lot and keeps me motivated, day by day. Keep a thank-you note and make it your own. Make it a natural habit and keep smiling!

Decriminalising Adultery Could Lead To Instability In Armed Forces

To start with, the Centre has in a measured, commendable and calibrated move very rightly sought a clarification from the Supreme Court to the effect that the 2018 order decriminalizing adultery would apply only to civilians and not defence personnel because not prosecuting soldiers for adultery could cause “instability” in the armed force. Soldiers are expected to maintain utmost discipline always and if they lose their moral character then certainly this will lead to erosion of faith among the soldiers on their seniors who indulge in adultery and this can never be in the long term interest of armed forces as they will stop respecting them and will instead themselves also try to emulate the same which will certainly have potentially dangerous consequences for our nation as it is the armed forces who save guard our country from not just external aggression but also internal disturbances! How can this be allowed to happen under any circumstances? 

While maintaining that “honour is the sine qua non of the services”, a plea by the Ministry of Defence (MoD) asserted that adultery must remain a valid ground to prosecute defence personnel under army laws? How can adultery be ever tolerated in the armed forces? What message will go among the soldiers if it is decriminalized in armed forces also? Will it not encourage adultery? The answer is quite ostensible! 
It must be recollected that in September 2018, a five Judge Constitution Bench had struck down Section 497 of the IPC pertaining to adultery in the notable case titled Joseph Shine vs Union of India declaring it to be unconstitutional and violative of the right to equality of women in treating them as “chattel” (an item of property) and inferior to their husbands. As most of us know that Section 497 made adultery an offence only with respect to a man who has a relationship with the wife of someone else. The wife was considered neither an adulterous nor an abettor while the man instead could be jailed for up to a term of five years.
Truth be told, the MoD’s clarification plea was argued by Attorney General KK Venugopal before a Bench headed by Justice Rohinton Fali Nariman where the law officer submitted that the Army Act and other pertinent laws must be treated as outside the scope of the 2018 judgment. KK Venugopal who is one of the most senior and eminent lawyer of the Apex Court is absolutely right in pleading so. He rightly told the Bench that, “We thus want a clarification that the…judgment is not applicable to personnel of the armed forces.” Agreeing with the Attorney General, the Bench also mercifully responded that it was also of the prima facie view that the IPC and the Army Act or other laws governing navy and air force stood on a different footing and therefore even as adultery was no more an offence, it could constitute an “unbecoming conduct” under the Act.
To put things in perspective, the plea by the MoD has very rightly stated that, “The aforesaid judgment passed by this court may cause instability within the Services, as defence personnel are expected to function in peculiar conditions during the course of which many a time they have to stay separated from their families for long durations, when they are posted on borders or other far-flung areas or in areas having inhospitable weather and terrain.”
As it turned out, KK Venugopal also on January 13, 2021 submitted before the Apex Court Bench headed by Justice Rohinton Fali Nariman that the armed forces required a completely different standard of discipline and that, therefore, the Army Act and other pertinent laws must be treated as outside the scope of the 2018 judgment. Venugopal also told the Bench which also apart from Nariman included Justice Navin Sinha and Justice KM Joseph that, “Adultery can be defined as an ‘unbecoming act’ or punishable under “good order and discipline” rule under the Army Act. Such officers can be court martialled and cashiered. We thus want a clarification that the Constitution Bench judgment is not applicable to personnel of the armed forces.”
Needless to say, Venugopal also added that this clarification was required to obviate any counter-argument by an officer sought to be prosecuted that the armed forces were acting contrary to the Supreme Court’s verdict. Agreeing with the Attorney General, the Bench then responded that it was also of the prima facie view that the Indian Penal Code (IPC) and the Army Act or other laws governing navy and air force stood on different footings and therefore, even as adultery was no more an offence under the IPC, it could constitute an “unbecoming conduct” under the Army Act.
While adding a rider, the Bench then in the same vein also added that it was not competent to issue a clarification in this regard since the 2018 judgment was passed by a Constitution Bench of five Judges. The Bench also added further that, “This will have to be put up before the Constitution Bench.” Very rightly so!
Going ahead, the Bench then referred the matter to the Chief Justice of India for constituting a five-Judge Bench to examine the MoD’s application. It, however, issued a notice to the PIL petitioner in the case – Kerala-resident Joseph Shine who was represented in the court through advocate Kaleeswaran Raj. This was rightly considered necessary by the Apex Court.
To be sure, the MoD sought to highlight apart from what has been stated above that since the Supreme Court has decriminalized adultery, “there will always be a concern in the minds of the army personnel who are operating far away from their families under challenging conditions about the family indulging in untoward activity.”
Quite remarkably, what cannot be just glossed over is that while drawing a distinction between Section 497 in the IPC and the relevant laws in the armed forces, the MoD stated that unlike Section 497, the army laws did not make a difference between a male or a female and that it was a gender-neutral provision prosecuting soldiers of both the sexes for such acts.” Furthermore, the application stated that, “In other words, the army would equally proceed against a female subject to the Act, if she enters into an adulterous/illicit relationship.” It was also added that the laws governing the defence personnel were not discriminatory in nature.
Of course, it must be stated here that the Attorney General’s arguments in the Apex Court are based on inputs obtained from the defence ministry and the armed forces, army officials familiar with the case on the condition of anonymity. The officials very rightly added that adultery definitely amounts to conduct unbecoming of a soldier and those guilty have to be punished. There can be no denying or disputing it!
It goes without saying that the armed forces are hundred percent right in seeing adultery which implies “stealing the affections of a brother officer’s wife” as an offence that is just a notch below the worst offence an enlisted person can be accused of, cowardice. The provision to deal with this, drawn from Section 497, exists in all three services and the punishment is usually dismissal.
No doubt, the MoD very rightly underscored the necessity of retention of adultery as an offence for the defence personnel. It rightly maintained in simple and straight language: “That one has to remember that the Armed Forces exist in an environment wholly different and distinct from civilians. Honour is a sine qua non of the service. Courage, and devotion to duty, even at the risk of one’s lives, is part of the unwritten contract governing the members of the armed forces.”
As anticipated, it also relied rightly upon Article 33 of the Constitution to make a point that this provision allowed Parliament to restrict or modify operation of fundamental rights with regard to armed forces so as to ensure proper discharge of duties and maintenance of discipline. Looking from this prism too, the MoD said that its laws to govern defence personnel could not be held bad only because they abridged some of their fundamental rights.
While adding more to it, Additional Solicitor General Madhavi Divan who argued the Defence Ministry’s case in the top court very rightly remarked that, “I can only say that the armed forces require their own code of conduct in order to maintain discipline in the forces. The judgment striking down adultery is being applied to quash disciplinary proceedings in some cases. The provisions of the statutes which govern the armed forces permit disciplinary action in a manner different from the civilian population. That should be left intact and untouched.” Who can deny this?
It also certainly cannot be overlooked that another lawyer Chitrangada Rastravara pointed out that they were several actions which did not constitute an offence under the penal laws of India, but are punishable offences under the Army Act. She further rightly waxed eloquent to state that, “For example, desertion has no consequences under penal law; however it is a very serious offence, punishable by death under military law.”
It also cannot be denied that even woman officers want adultery law in the army and have pressed for retaining the criminality of adultery in the armed forces. Armed forces are always rightly expected to be most disciplined and it is imperative also as the security itself of our country depends on them! So let us fervently hope from now that a five Judge Bench of the Apex Court would soon be constituted and it would endorse the upright stand taken by the MoD on this key and sensitive issue! The ball is for now clearly in the court of the Apex Court. We have to keep our fingers crossed till the final verdict comes on this as it is for the Judges who have to finally decide on this as to what should be done finally! 
Sanjeev Sirohi, Advocate,
s/o Col BPS Sirohi,
A 82, Defence Enclave,
Sardhana Road, Kankerkhera,
Meerut – 250001, Uttar Pradesh

Sharing Citizens Health Data Without Their Informed Consent – ‘Aarogya Setu’

It is in the fitness of things that the Karnataka High Court has most recently on January 25, 2021 in its interim order in the latest, landmark, learned and laudable judgment titled Anavir A Aravind vs Ministry of Home Affairs and others has restrained the Government of India and National Informatics Centre (NIC) from sharing the response data of users of Aarogya Setu app, observed that sharing of health data of citizens without their informed consent will violate right to privacy under Article 21 of the Constitution. A Division Bench of Chief Justice Abhay Oka and Justice S Vishwaith Shetty very rightly noted that, “The information contains data about the health of the user which all the more requires the protection of right to privacy.” It was also very rightly observed that, “The sharing of health data of a citizen without his/her consent will necessarily infringe his/her right of privacy under Article 21 of the Constitution of India.” This observation is the real crux of this entire commendable judgment.

While specifying the purpose of the writ petition, it is stated right at the outset that, “This Writ Petition is filed under Article 226 of the Constitution of India praying to direct the respondent Authorities to make the use of Aarogya Setu application by citizens voluntary and etc.” It is also pointed out that this Writ Petition having being heard and reserved for passing order on prayer for interim relief, coming on for pronouncement of order.
To start with, the Division Bench first and foremost sets the ball rolling by first and foremost observing in para 1 that, “On 19th August, 2020 rule nisi has been issued in this petition. Thereafter, submissions were heard from time to time on the prayer for interim relief. The submissions were lastly heard on 17th December, 2020 and order was reserved.”
To put things in perspective, the Bench then observes in para 2 that, “The issue in this writ petition concerns Aarogya Setu application (for short, ‘the Aarogya Setu app’) introduced by the Government of India after the nationwide lockdown was announced by the Hon’ble Prime Minister on 24th March, 2020. The National Informatics Centre (‘NIC’ for short)-seventh respondent launched the Aarogya Setu app on 2nd April, 2020 which is stated to have been downloaded by more than one hundred million users. One of the issues involved is whether the Government of India has a right to use the personal data of Aarogya Setu app users on the app and whether it can transfer/ share the data without obtaining the informed consent of the users. On 1st May, 2020, an order was made by the Union Home Secretary, the Ministry of Home Affairs, in his capacity as the Chairperson of the National Executive Committee of the National Disaster Management Authority (for short, ‘the NDMA’) under the Disaster Management Act, 2005 (for short, ‘the said Act of 2005’). The said order was passed in exercise of powers under Section 10 (2) (l) of the said Act, 2005, by which, new guidelines were issued on lockdown which were annexed to the said order. The guidelines appended to the said order provided for ensuring 100% coverage of the Aarogya Setu app amongst the residents of Containment Zones. On 11th May, 2020, an order was issued by the Chairperson, Empowered Group on Technology and Data Management which was constituted by the National Executive Committee of the NDMA. By the said order of 11th May, 2020, directions were issued in the name and style of “the Aarogya Setu Data Access and Knowledge Sharing Protocol, 2020” (for short, ‘the said protocol’).”
Be it noted, the Bench then enunciates in para 4 that, “Prayer III-C refers to clause 3 (vii) of Annexure-N which is a Standard Operating Procedure (for short, ‘SOP’) issued by the Government of India, Ministry of Health and Family Welfare on 4 th June, 2020 relating to the preventive measures to contain spread of COVID-19 in the offices. Clause 3 (vii) of the said SOP seeks to make the installation and use of the Aarogya Setu app by the employees mandatory.”
For the sake of clarity, the Bench then clarifies in para 5 that, “We must note here that by the Order dated 19th October, 2020, this Court directed that till the petition is heard on the prayer for interim relief and in the absence of any legislation, neither the State Government nor the Central Government, its agencies or instrumentalities can deny any benefit of any services to a citizen only on the ground that he has not installed the Aarogya Setu app on his cell phone. As far as the prayer made in clause (2) for interim relief is concerned, we must note here that the Government of India (8th respondent), Airports Authority of India (4th respondent) and Bengaluru Metro Rail Corporation Limited (9th respondent) have taken a clear stand that installation and use of the Aarogya Setu app is not mandatory for those who want to avail facilities provided by them. The order dated 12th June, 2020 clearly records that the passengers who wish to travel by Air or Railway are not mandatorily required to download and install the Aarogya Setu app as a condition precedent for travelling. The Order dated 3rd August, 2020 records the statement made by the Government of India in the memo dated 2nd August, 2020 wherein it is stated that installation of the Aarogya Setu app is voluntary in nature which is intended to help the users to have reduced risk of infection of COVID-19. The Order dated 19th August, 2020 records the submission made by the learned counsel appearing for the Airports Authority of India to the effect that downloading and installation of the Aarogya Setu app for Air travelers is not mandatory and it is optional. Thus, the second prayer for interim relief is virtually worked out. The same is the case as regards the first prayer for interim relief. Thus, what remains for consideration is the third prayer for interim relief.”
Significantly, the Bench then puts forth in para 26 that, “We have perused the contents of Annexure-R19 which is an Order/Notification dated 11th May, 2020 regarding the issue of the said protocol. The said protocol is issued by the Chairperson, Empowered Group on Technology and Data Management appointed under Order dated 29th March, 2020 issued by the Ministry of Home Affairs, a copy of which produced as Annexure-R2. Clause-2 of Annexure-R2 is relevant which reads thus:
“2. The measures taken hitherto have been effective in containing the pandemic so far. However, considering the gravity and magnitude of the challenges, which are emerging with every passing day, there is a pressing need to augment and synchronies efforts cutting across various Ministries/Departments. Keeping in view the need for such comprehensive action and integrated response, in exercise of the powers conferred under the section 10 (2) (h) and (i) of the Disaster Management Act, 2005, the undersigned in the capacity as Chairperson, National Executive Committee, hereby constitute eleven Empowered Groups of Officers (as per Appendix). These Groups are empowered to identify problem areas and provide effective solutions therefor; delineate policy, formulate plans, strategize operations and take all necessary steps for effective and timebound implementation of these plans/policies/ strategies/decisions in their respective areas.””
More significantly, the Bench then elucidates quite remarkably in para 27 that, “On plain reading of clause-2 referred above, the role of the Empowered Group is of identification of problems/difficulties, finding out solutions, formulating contingency plan etc. There is nothing placed on record to show that the Chairperson, Empowered Group on Technology and Data Management is empowered to pass any order which will have a binding effect. Prima facie, it is not shown that this Empowered Group has any statutory power either under the said Act of 2005 or any other Act to pass such an order. There is nothing on record to show that the powers of the authorities under the said Act of 2005 have been delegated to the said Empowered Group. We have perused the said protocol. Clause 5(a) clearly stipulates that any response data and the purpose for which it is collected by NIC shall be clearly specified in the Privacy Policy of Aarogya Setu App. Perusal of Privacy Policy available on the App. shows that there is no reference incorporated therein to collection of response data by NIC and purpose of collection. Clause 6 of the protocol permits sharing of data by NIC with the entities mentioned therein. The said entities are State Government, Public Health Institutions etc., But, the Privacy Policy says that the data will be shared only with the Government of India. Clause 8 permits NIC to share the response data for research purposes with third parties. It is pertinent to note that there is no reference to the said Clauses 5, 6 and 8 in the privacy policy or terms of service available on app itself. Thus, the collection of the data as per clause 5 and sharing of response data as per Clauses 6 and 8 is being done without the consent of the user, much less, an informed consent. Though Clause 8 provides for the anonymisation, there is nothing on record to show that the claim of anonymisation is tested by any agency. The sharing of health data of a citizen without his/her consent will necessarily infringe his/her right of privacy under Article 21 of the Constitution of India. Therefore, prima facie, the said protocol regarding sharing of ‘response data’ cannot be permitted to be implemented for two reasons. Firstly, the user of Aarogya Setu app is not informed about the said protocol at all and the same is not at all a part of the terms of use or privacy policy which are available on Aarogya Setu app itself. The users are not even informed about the said protocol and the provisions therein about sharing of the response data before he uploads his personal information. Secondly, it is not the case made out by the Government of India that the informed consent of the user is obtained to sharing of the response data, as provided in the said protocol. The information contains data about the health of the user which all the more requires the protection of right to privacy. Prima facie, we find that the sharing and use of the response data as per the said protocol will infringe the right of privacy of the users, thereby amounting to violation of the rights guaranteed under Article 21 of the Constitution. We may note here that by order dated 10th November, 2020 which has been produced along with the memo dated 11th November, 2020, it has been directed that the said Protocol will remain in force for a further period of six months i.e., till 10th May, 2021.
Finally and far most significantly, the Bench then holds in para 28 that, “Therefore, we pass the following interim order:
i) We accept the assurance given by the Government of India that no individual will be denied the benefits of any services that are being provided by the Governments, its agencies and instrumentalities on the ground that he has not downloaded and installed Aarogya Setu app;
ii) Prima facie, we hold that informed consent of the users of Aarogya Setu app is taken to what is provided in the privacy policy which is available on Aarogya Setu app itself and, therefore, there is an informed consent of the users of Aarogya Setu app which is limited only to collection and manner of collection of information, use of information and retention, as provided in the privacy policy which is available on the Aarogya Setu app. However, it is made clear that the use and retention of information and data shall remain confined to what is provided in the privacy policy which is available on the Aarogya Setu app;
iii) Prima facie, we hold that there is no informed consent of users of Aarogya Setu app taken for sharing of response data as provided in the Aarogya Setu Data Access and Knowledge Sharing Protocol, 2020, as there is no reference to the said protocol in the terms of use and Privacy Policy available on the app.
iv) Till further orders, we hereby restrain the Government of India and National Informatics Centre, the eighth and seventh respondents respectively from sharing the response data by applying the provisions of the Aarogya Setu Data Access and Knowledge Sharing Protocol, 2020 issued vide order dated 11th May, 2020 (Annexure-R19) unless the informed consent of the users of Aarogya Setu app is taken;
v) However, it will be open for the Union of India and National Informatics Centre, the eighth and seventh respondents respectively to file an affidavit for satisfying the Court that the Chairperson, Empowered Group on Technology and Data Management or the said Empowered Group is legally empowered to issue the said protocol and that the informed consent of the users of Aarogya Setu app is taken for implementation of clauses regarding sharing of the data as provided in the said protocol. After filing of an affidavit and the documents as aforesaid, it will be open for the said respondents to apply for vacating the limited interim relief granted as above, in terms of clause (iii).”
Of course, it goes without saying that the Karnataka High Court Division Bench has very rightly upheld the prayer made in the petition filed by cyber security activist Anivar A Aravind who had specifically sought an order restraining the respondents during the pendency of the petition from proceeding with the Aarogya Setu app and with the data collected, in any manner, whether the collection of data from members of the public is stated to be voluntary or involuntary. Senior Apex Court advocate Colin Gonsalves while appearing for the petitioner had heavily and very rightly relied on the landmark judgment of the Supreme Court in the case of Justice KS Puttaswamy (retired) vs Union of India. It is certainly a well-written, well-reasoned, well-substantiated, well-articulated and well-comprehended 50-page judgment by a Division Bench of the Karnataka High Court which must be read certainly in its entirety! All the governments must always respect the right of privacy of citizens which is an inalienable fundamental right and should desist from sharing any data without the prior informed consent of concerned citizens as held very commendably in this leading case also! There can certainly be no denying or disputing it!
Sanjeev Sirohi, Advocate,
s/o Col BPS Sirohi,
A 82, Defence Enclave,
Sardhana Road, Kankerkhera,
Meerut – 250001, Uttar Pradesh

AN YEAR SINCE KOBE BID ADIEU

Today, 26th January 2021 marks the first death anniversary of Kobe Bean Bryant, the renowned basketball legend of America, widely known as ‘black mamba’. He passed away in a tragic helicopter crash that happened last year along with his 13 year old daughter Gianna Bryant and 7 others while traveling to Bryant’s Mamba Academy in  Thousand Oaks for a basketball match. Kobe’s shocking demise came early at the age of 41 leaving his wife Vanessa with his other daughters Natalia, Bianca and Capri. 

Kobe was born to former National Basketball Association (NBA)  player Joe Bryant and Pamela Cox Bryant on August 23, 1978 in Philadelphia. Kobe started playing basketball at a very young age of 3. He joined the NBA in 1997 at the age of 17 when he signed for Los Angeles Lakers, becoming the sixth player in the history of the NBA to do so. He further went on to become the youngest player ever to play in an NBA game and the youngest NBA starter. During his long career with Lakers which stretched over an outstanding 20 seasons, Kobe managed to average 25.0 points, 5.2 rebounds, and 4.7 assists in 1,346 regular season games. Throughout his NBA career, Kobe won a MVP award, played 18 all star games and won five NBA championships with the Lakers. He was a part of the gold winning basketball team which represented the USA in the Beijing and London Olympics. He announced his retirement in 2015 owing to his fading form after a prolonged career and series of injuries.

August 24 is declared to be remembered as Kobe Bryant day by the Orange County’s Board of Supervisors to commemorate his invaluable achievements and the inspiration he was to many aspiring athletes. During his NBA career Kobe wore the numbers 8 and 24, which is chosen as a date to celebrate the talent and the cultural icon he was.

IMPACT OF PORN ON MODERN SOCIETY

We are living in the 21st century where the term ‘sex’ is considered as a taboo by our society. Since sex, a very basic human necessity, has been dealt so covertly, people ended up being hesitant to talk or discuss it openly in public. Sex education was included in the school curriculum as a result of relentless demands by the liberal and freethinking blocks of the society but has ended up more like a human biology and anatomy education rather than actual sex education. This has led to the scenario of people being poorly aware of the topic even after being taught about it.

Unlike a few years ago, with the advent of modern technologies like the internet, smartphone etc, porn has become a readily accessible material to everyone, especially teenagers. The lack of proper sex education and overexposure to pornographic contents set forth a complex scenario of our young generation mistaking the fantasies portrayed in porn for real. Porn often manipulates one’s idea of an ideal partner with unrealistic expectations which eventually leaves a considerable impact on our relationships with one another. As time passes, the enticing fantasies of porn drag one into the psychological traps of darker themes such as incest, rape, racial stereotypes, child porn etc. 

Though many studies and researches are yet to be conducted on the effects of porn and porn addiction, the report from the American Psychology Association provides us with a short insight into the topic. The annual traffic statistics of popular porn websites reported that an average Indian spent around eight minutes watching porn at a stretch. Another entrancing insight is that one-third of porn viewers are women and 48% are of the age group 18-24. Many consider porn as a private and harmless way through which people can enhance their sex life and relieve tension by releasing latent sexual energy. But watching porn regularly develops addictive behaviour resulting in an unhealthy lifestyle and broken relationships. The male-centric porn culture deceives its viewers into the devious mentality of objectifying women as mere sex tools to satisfy their urges. Porn drains love, respect and intimacy off a human being when he gets addicted to it and seeks for aggressive sex they’ve been exposed all their lives through porn. Lack of interest, sexual dissatisfaction, body image issues etc are a few among the list of relationship issues caused by porn addiction.

A revamping of the sex education imparted in schools by experts along with medical professionals, school managements and parents is essential to reduce the negative impacts of porn on teenagers to an extend. In addition to biology, sex education should consider the socio-psychological factors to ensure the eradication of taboo and reticence that persists regarding the topic. Setting a clear cut distinction between fact and fiction is necessary to prevent our children from having damaging unrealistic sexual fantasies. It is a natural instinct of teenagers to explore their sexuality and have sexual curiosity. Instead of blaming them for their sexual inclination and muffling the discussions regarding sex, timely guidance is what our society should provide our teenagers with.

Porn is a multi-billion dollar industry spread across the web which makes it nearly impossible to reduce or cut off the exposure to it. It’s just like any other commercial movie industry, a definite work of fiction with actors and directors producing contents for a targeted audience. One should realize that what porn showcases are an exaggerated product which is far from reality and attempts to imitate it in real life will result in issues with confidence and self-esteem. While you might learn a thing or two from watching porn or reading a sexy book, it shouldn’t be considered an alternative to sex education. A doctor or sex therapist should be the ones to be approached to clarify your queries rather than porn sites.

GROPING WITHOUT ‘SKIN TO SKIN CONTACT’ – NOT A SEXUAL ASSAULT; SAYS BOMBAY HIGH COURT

The Bombay High Court is under negative spotlight recently following a verdict passed on a POCSO case. In the detailed copy of the judgement which has been made available lately, Justice Pushpa Ganediwala of the Nagpur bench of the Bombay High Court has said that ‘skin to skin contact with sexual intent without penetration is necessary for the act to be considered as a sexual assault’. The ruling also said that ‘mere groping’ will not fall under sexual assault.

A complaint regarding the pursuant events was filed by the victim’s mother on 14th December 2016 at Gittikhadan Police Station in Nagpur. The complaint registered at the station is that “on the pretext of giving her [the minor] a guava in his house, Satish Ragde pressed her breast and attempted to remove her salwar.” The girl was found crying while the mother rescued her. She complained that the man attempted to silence her when she started to cry while disrobing.

The accused was charged with Sections 354 (assault or criminal force to woman with intent to outrage her modesty); 363 (punishment for kidnapping); 342 (punishment for wrongful confinement) of the IPC; and Section 8 (punishment for sexual assault) of the Protection of Children from Sexual Offences Act (POCSO) by the police in the FIR. During the hearing, the special court added Section 361 (kidnapping from lawful guardianship) to the aforementioned charges. The accused was found guilty by the special court and was sentenced for 3 years of imprisonment with a fine of Rs.1500 in total. 

In pursuit of the appeal filed by Ragde at the High Court of Bombay, challenging the verdict passed by the special court, Justice Pushpa Ganediwala has acquitted him of Section 8 of the POCSO charges. The Court convicted him for minor charges of IPC, thereby cutting down his three years of imprisonment to one year. 

According to Section 8 of POSCO, ‘Whoever, with sexual intent touches the vagina, penis, anus or breast of the child or makes the child touch the vagina, penis, anus or breast of such person or any other person, or does any other act with sexual intent which involves physical contact without penetration is said to commit sexual assault.’ The High Court ruled out the POSCO charges by saying, “Considering the stringent nature of punishment provided for the offence, in the opinion of the court, stricter proof and serious allegations are required. The act of pressing of the breast of the child aged 12 years, in the absence of any specific detail as to whether the top was removed or whether he inserted his hand inside the top and pressed her breast, would not fall in the definition of sexual assault.”

This shocking verdict on sexual assault towards women and children has led to outrage across the country. The judicial system is turning a blind eye against its paramount concern of protecting its citizens through this judgement.