Over 12 Crore COVID vaccine doses administered to beneficiaries in country so far; Over 2 lakh 34 thousand new cases reported in past 24 hrs

India has achieved the landmark of administering over 12 crore doses of Covid vaccine to the beneficiaries so far. Union Health Ministry said that more than 30 lakh four thousand doses were given to the beneficiaries in the last 24 hours. The Ministry said, two lakh 34 thousand 692 new cases have been reported in the country in the past 24 hours taking the cumulative positive cases to over one crore 45 lakh. One thousand 341 deaths have also been reported taking the toll to over one lakh 75 thousand across the country so far.

The country’s COVID-19 recovery rate has reached to 87.23 per cent with the total recovery of more than one lakh 23 thousand patients in the last 24 hours. The Ministry said over one crore 26 lakh patients have already been recovered from this disease. Presently, the total number of active cases in the country is over 16 lakh 79 thousand which comprises only 11.56 per cent of the total positive cases.

The Indian Council of Medical Research said that various laboratories have conducted more than 14 lakh 95 thousand tests of corona virus samples during the last 24 hours. and more than 26 crore 49 lakh tests have been conducted in the country so far.

Railways Ministry approves to transport Liquid Medical Oxygen container trucks on Roll-on roll-off basis

Indian Railways has given in-principle approval to transport Liquid Medical Oxygen container trucks on Roll-on roll-off (Ro-Ro) basis. In a first of its kind operation approved by the Railway Ministry, the Indian Railways will soon carry cryogenic tanker trucks loaded with Liquid Medical Oxygen from one part of the country to another.

The decision has been taken by the Railway Ministry in view of request received from Maharashtra government for transportation of liquid oxygen into the state. The Railways have said that through this mechanism a significant amount of transportation cost and crucial time can be saved while delivering Medical Oxygen to Health care facilities, specially in view of surge in COVID cases.

PM Modi reviews medical oxygen supply in the country; Directs to increase production to meet growing demands

Prime Minister Narendra Modi has taken a comprehensive review to ensure adequate supply of medical oxygen in the country. Mr. Modi has asserted that it is important to ensure synergy across Ministries and state governments to maintain the adequate supply of oxygen. He has directed to increase production of medical oxygen to fulfill the growing demands.

The Prime Minister took a detailed review of present situation of medical oxygen supply and its estimated demands in the 12 States which are witnessing rapid rise in the corona virus cases. An overview of district-level situation in these states was presented to him. He was informed that the Centre and States are in regular touch and estimates for projected demand have been shared with the states. He was informed that four thousand 880 metric tonnes of medical oxygen have been allocated to these 12 high burden states for meeting their projected demand as on 20th April of this month.

Additionally, five thousand 619 metric tonnes of medical oxygen have been allocated for the projected demand as on 25th April and six thousand 593 metric tonnes for the estimated demand as on 30th April of this month. The Prime Minister was informed that the surplus stocks of oxygen available with steel plants are being offered from medical use. Mr Modi suggested the officials to ensure seamless and free movement of tankers carrying oxygen throughout the country.

The government is allowing industrial cylinders to be used for medical oxygen after due purging. Prime Minister was also informed about the efforts being made to import medical-grade oxygen. 

EC curtails campaign time for remaining 3 phases of West Bengal assembly elections in view of Pandemic

In view of rising cases of COVID-19, Election Commission has curtailed the campaign timing for the remaining three phases of West Bengal assembly elections. It has extended the silence period from 48 hours to 72 hours. The Commission has also banned campaigning from 7 PM to 10 AM. The poll body in its order has taken a serious view against the repeated violations of Covid-19 norms by political leaders, campaigners and candidates.

Meanwhile, nearly 7 thousand new covid cases have been reported in West Bengal, the day before the fifth phase of assembly elections.  Total cases of Covid rose to 6 lakh 36 thousand 885 and 26 people have lost their lives due to Covid in the past 24 hours in the state. The state government has decided to increase the number of beds for Covid patients by 20percent in government and 25percent in private hospitals.

Polling progressing smoothly for 5th phase of assembly elections in West Bengal

In the poll-bound West Bengal, polling for the Fifth Phase of Assembly Elections is progressing smoothly. The polling, which begat at 7.00 A.M., will be conducted till 6.30 P.M. in the 45 Assembly Constituencies spread over six districts going to polls today.

The state is witnessing eight-phase elections. Polling is also being held simultaneously for the By-Elections of two Lok Sabha seats including Tirupati in Andhra Pradesh and Belgaum in Karnataka along with 12 Assembly Constituencies spread over nine states. The average voter turnout registered till 11.30 am in different states.

Peaceful polling is on in Darjeeling district. Senior officials confirmed that no untoward incident has been reported so far. A  total of 104 candidates including 12 women are in the fray in the  3 districts of North Bengal in this phase.The districts are – Darjeeling, Kalimpong and Jalpaiguri.

Over 18 lakh voters can exercise their voting rights at Jalpaiguri district while Kalimpong has 1.75 lakh voters. Over 12 lakh voters could vote at Darjeeling district. There are a total of 1 thousand 719 polling booths at Darjeeling district. 481 micro observers have  been deployed at Darjeeling district.Nearly 900 booths have been covered by web casting facilities.

Prime Minister Narendra Modi has urged the people to vote in large numbers in today’s fifth phase of West Bengal elections. He said the first time voters in particular should exercise their franchise. Mr Modi added that there are by-polls taking place in different parts of the country and asked voters in the seats to vote in record numbers and strengthen the festival of democracy.

All the necessary facilities and security arrangements have been made to ensure free and fair polling during this phase. The Voter Verifiable Paper Audit Trail (VVPAT) is being used along with Electronic Voting Machine (EVM) at every Polling Station, with a view to enhance the transparency and credibility of the election process and the availability of adequate number of EVMs and VVPATs has already been ensured for the smooth conduct of elections.

In view of the prevailing COVID-19 pandemic, the option of Postal Ballot facility has been extended to the electors who are COVID- 19 positive or suspect as certified by competent authority and are in home or institutional quarantine along with those marked as Persons with Disabilities (PwD) and above the age of 80 years. It has also been ensured that every Polling Station is equipped with Assured Minimum Facilities (AMF) like drinking water, waiting shed, toilet with water facility, adequate arrangements for lighting, ramp of appropriate gradient for the   Persons with Disabilities.

The special facilities include mandatory sanitization of Polling Station, thermal checking of voters at entry point either by polling staff or paramedical staff or an Asha worker. If temperature is above the set norms of Health Ministry, then the elector will be provided with token and asked to come for voting at the last hour of poll. At the last hour of poll, such electors will be facilitated for voting, strictly following COVID-19 related preventive measures.        

The Commission has deployed 853 companies of Central Armed Police Forces in West Bengal for the Fifth Phase as compared to that in the previous phase. In the previous phase, 789 companies were deployed for 44 Assembly constituencies. The Election Commission sources said that out of these, 283 companies are deployed only in 24 Parganas district. It is intended to prevent recurrence of any untoward incident like Cooch Behar.

In West Bengal, the polling process is already over in respect of 135 out of total 294 Assembly seats in the earlier four phases. The state is witnessing eight-phase elections. During the Fifth Phase of State Assembly Elections, total 319 candidates including 39 women are vying for the 45 Assembly seats spread over six districts.

In West Bengal, total 319 candidates including 39 women are vying for the 45 Assembly seats during the Fifth Phase of State Assembly Elections. Over 1.13 crore voters including 56.11 lakh women and 224 Third Gender persons will decide the fate of these candidates.

In all, 15,789 Polling Stations have been set up for this purpose. Bharatiya Janata Party is contesting for all the 45 seats while ruling AITC is contesting 42 seats. Congress, Left parties and their alliance partner Indian Secular Front are fighting under the banner of Sanyukta Morcha. BSP has fielded 32 candidates, CPI (M) has 25, Congress – 11, AIFB – two, RSP, NPP and CPI one each while there are 83 independents along with 76 others are also in the fray.

The prominent candidates participating in this phase include State Ministers Goutam Deb from Dabgram-Fulbari, Tapas Roy from Baranagar, Bratya Basu from Dumdum and Siddiqullah Chowdhury from Monteswar along with Sujit Bose and former Mayor and BJP candidate Sabyasachi Dutta from Bidhanagar seat.

AITC Chief Whip Nirmal Ghosh from Panihati, Former Ministers Madan Mitra from Kamarhati, Bankim Chandra Ghosh from Chakdaha and Asoke Bhattachrya from Siliguri, Congress leader Sukhbilash Berma from Jalpaiguri, BJP leader Shamik Bhattachrya and singer and AITC candidate Aditi Munshi from Rajarhat-Gopalpur are also in the fray.

Besides, sitting BJP MP Jagannath Sarkar from Shantipur, former MP Dr. Tapas Mondal from Krishnaganj and former CPI (M) MP Alakesh Das from Haringhata along with actor Chiranjeet Chakrobarty from Barasat are also trying their luck.

Polling is also being held simultaneously for the By-Elections of two Lok Sabha seats including Tirupati in Andhra Pradesh and Belgaum in Karnataka along with 12 Assembly Constituencies spread over nine states. The ACs going in for the By-Polls include three in Rajasthan, two in Karnataka and one each in Gujarat, Jharkhand, Madhya Pradesh, Maharashtra, Mizoram, Telangana and Uttarakhand. There are 151 candidates in the fray for 12 Assembly seats indicating largely multi-cornered contests.

Polling is going on peacefully amid tight security for 32 seats of three districts in South Bengal in this phase. Polling has began at 7am this morning for 16 seats of North 24 Parganas and 8seats each of Nadia and Purba Bardhaman. Voters have been standing in long queues since early morning, hours before the polling started, to cast their votes.

In wake of the surge in Covid cases throughout West Bengal, particularly in North 24parganas, wearing masks and maintaining safe distancing along with other covid protocols are being scrupulously followed in all the booths.

Hobbies for students

Photo by Julia Larson on Pexels.com

Good time-management is critical for students pursuing their undergraduate degrees. When you consider the number of tasks that students need to face on a day-to-day basis, knowing how to manage time and maintain balance between study and personal activities is indeed crucial.

As a student, you know how important it is to have a hobby and to know how to spend your leisure time properly. Being able to unwind and refresh can really help you become a better student. Some hobbies even let you pick up new skills and train the mind, all while allowing you to have fun.

There are some great hobbies to get into. When you have a limited amount of free time to use, these next several hobbies are definitely worth trying.

1. Sports

Sports and exercising in general are great for the body and the mind. The routine exercises you do help you stay sharp and enhance your stamina; these two benefits are crucial for students who spend the majority of their time dealing with assignments and keeping up with course materials.

You don’t have to get into a particularly complex sport to enjoy these benefits. Simple things like taking a 30-minute run in the morning or spending the afternoon enjoying a nice walk are often more than enough to calm the mind down.

Routine exercises also let you maintain a healthier and more balanced life in general. You can sleep better at night, which means the body will regenerate at its optimum rate. Don’t be surprised to find yourself full of energy after a week or two of regular exercise.

2. Gaming

Gaming is another hobby that is easy to get into. You don’t need a particularly powerful computer to enjoy some AAA titles these days; plus, there are many game consoles for affordable prices nowadays. On top of that, we now have web-based games and mobile gaming titles just a few taps away.

One thing to note about taking up gaming as a hobby is how it can also turn into a source of income. MMORPG titles can lead to serious esports events, while online casino games let you win real cash prizes on the spot. The experience can be very rewarding when approached correctly.

3. Reading

I know reading seems like the last hobby you want to get into as a student. After all, you already have thick books and lots of course material to get through. However, there is something soothing about switching from non-fiction books to some of the best fiction titles on the market.

As with the previous two ideas, reading is an easy hobby to get into. You can simply pick up a book that you want to read, find a quiet place or a comfy coffee shop somewhere, and let your mind roam free with every word you read.

There is also the Amazon Kindle and thousands of digital books you can now bring with you anywhere. Kindle makes reading a lot easier and more affordable. The device itself may seem costly, but you spend less on digital books and you can save a lot in the long run.

4. Community Service

Giving back to the community is another fantastic hobby to try. It is certainly a fun thing to do when you consider the smiles you see in return for your help. Helping others is a great way to help yourself and you will feel so much better — and more centered — after each community activity.

There are a lot of activities to try too. You can find shelters to help, collect donations, run your own charity event with friends and get involved in other community development programs. Some universities and courses will also take these activities into account when reviewing your performance as a student.

5. Traveling

Traveling may not seem like an easy hobby to get into, especially when you are already busy with school assignments. That said, you don’t have to spend a lot of time (or money) to enjoy the best travel experience possible.

Taking a road trip with friends to a nearby destination, doing an urban exploration of your city, or simply going on a culinary adventure and sampling new restaurants are all simple ways to have that joy of traveling.

6. Content Creation

Have you noticed how some of the best YouTubers and Instagrammers are young students? Content creation is turning into a hobby that many enjoy, and it can be the perfect hobby for you too. Using your smartphone camera, you can share your perspective on different topics and bring value to the audience.

Content creation is a relatively new hobby, but it is a hobby that could also lead to many great opportunities in the future. Build a strong audience base and you too can make money from creating the best content on social media and video sharing platforms.

The key here is making your content personal. Don’t try to copy someone else’s way of conveying messages. Your point of view and your personal way of delivery are what the audience really enjoy. You can even integrate the other hobbies we covered in this article into the content you produce. How cool is that?

Any of these six hobbies are not just relaxing, but very beneficial in different ways. Find one that suits you best and allocate time for doing the fun things you enjoy so much. You will be a better student in the end.

Thank you.

First batch of Russia’s Sputnik V vaccine to be delivered to India this month

Indian Ambassador to Russia, Bala Venkatesh Varma has said that the first batch of Russia’s COVID-19 vaccine Sputnik V will be delivered to India in April. Venkatesh said that the volume of vaccine production in India will be gradually increasing and may exceed 50 million doses per month.
 
Russian Deputy Envoy to India Roman Babushkin had on Wednesday said that Sputnik vaccine emergency use approval by India will open up a new dimension in the special partnership. Russia’s Sputnik V got approval from the Subject expert committee (SEC) for Emergency Use Authorisation (EUA), making it the third COVID-19 vaccine to get clearance in India. India has become the 60th country to authorise the use of the Russian Sputnik V vaccine against coronavirus. The vaccine is now approved in countries with a total population of 3 billion, or 40 per cent of the world’s population.

Night Curfew imposed in urban areas of entire Odisha from tomorrow

In Odisha, all urban areas will be under night curfew from tomorrow.While the ten border districts will face night curfew from 6 in the evening to 5 in the morning, urban centres of the rest twenty districts will have curfew from 9 pm to 5 am. The increasing number of COVID-19 cases in the state has necessitated the government to extend the night curfew to all the Municipal and NAC areas of the state besides imposing weekend shut downs in the ten border districts. AIR correspondent reports that in a series of steps to upend the viral growth in the state that has reported about 3,000 positive cases in the last 24 hours only, the state government has put a ban on all sorts of congregations across the state. Besides, people entering Odisha will now have to produce RT PCR negative report obtained within 72 hours of entry or a final dose vaccination certificate to avoid 7 days’ home or institutional isolation.
 
Collectors have been asked to increase the number of rapid response teams to monitor home isolation cases in their respective districts and to involve the Panchayati Raj Institutions to contain the virus in rural areas. Meanwhile, the state administered a little over 154000 doses of COVID-19 vaccines to the eligible beneficiaries amid a significant surge in its active caseload that now stands at 14621.

Essential Services Maintenance Act invoked in Chattisgarh amidst surge in COVID cases

Amidst the rapidly surging Covid crisis, Chhattisgarh Government has invoked the Essential Services Maintenance Act (ESMA). AIR correspondent reports that Chhattisgarh government has issued an order invoking the ESMA after taking stock of the Covid situation,. According to an order issued by the state home department, now the refusal to work in essential services has been prohibited.  This order will be applicable on doctors, nurses and other health workers in all government and private health institutions as well as on workers involved in sanitation.
 
Refusal for work in sale, manufacturing and transportation of medical equipment, medicines and drugs, operation of ambulance services, water and power supply services will also be prohibited. Meanwhile, Chhattisgarh Government has made it mandatory for all passengers entering the state by air or railways to carry negative RTPCR report that is not older than 72 hours.

Centre asks states to undertake publicity & awareness activity to sensitize public to mitigate panic buying

Centre has asked states and Union Territories to undertake publicity and awareness activity and sensitize the public at large to address their concerns to mitigate panic buying of essential supplies. They have also been asked to set up a helpline for consumers to enable them to register for redressal by the public authorities on issues of maintaining essential supplies. In a letter to principal Secretaries of all the States and UTs,  Ministry of Consumer Affairs, Food and Public Distribution directed  to constitute joint teams of food and civil supplies, legal metrology, food safety, health and police for effective surveillance and enforcement activities to avoid a situation of demand supply mismatch, hoarding and exorbitant pricing of essential supplies.
 
The states have also been asked to keep operations of grocery stores, pharmacists and grocery warehouses outside the restrictions to ensure smooth supply in the wake of the prevailing COVID19 situation.  They have been told to ensure that prices of all essential supplies are not increased and are available at fair prices unless necessitated by cost enhancement due to raw material costs.

100 new hospitals to have their own oxygen plant under PM-CARES fund: Govt

Union Health Ministry has said that 100 new Hospitals in the country will have their own Oxygen plant under Prime Minister’s Citizen Assistance and Relief in Emergency Situations (PM-CARES) Fund. The decision was taken at a meeting of Empowered Group 2 (EG2) which was held yesterday to review the availability of essential medical equipment and oxygen during COVID.
 
The Ministry said, Pressure Swing Adsorption (PSA) plants manufacture oxygen and help hospitals become self-sufficient in their requirement for medical oxygen. It said, 162 PSA plants sanctioned under PM-CARES are being closely reviewed for early completion of 100 percent of the plants to enhance self-generation of oxygen in hospitals especially in remote areas. The Empowered Group 2 has directed the Health Ministry to identify 100 hospitals in far flung locations for consideration of sanction for installation of PSA plants.
 
The Health Ministry in a statement said that Medical oxygen is a critical component in the treatment of COVID affected patients and there has been increasing demand for medical oxygen, especially from the 12 states with high burden of active COVID cases. These States are Maharashtra, Madhya Pradesh, Gujarat, Uttar Pradesh, Delhi, Chhattisgarh, Karnataka, Kerala, Tamil Nadu, Punjab, Haryana and Rajasthan. The Ministry added that sources of medical oxygen and their production capacity was mapped to match the requirement of states and an indicative framework has been developed to guide the states.
 
It said, accordingly, 4 thousand 880 Metri Tonnes, 5 thousand 619 Metric Tonnes and 6 thousand 593 Metric Tonnes have been indicated to these 12 states for meeting their projected demand as on 20th April, 25th April and 30th April.  AIR correspondent reports that, in view of increasing demand for medical oxygen, the Empowered Group has also decided to float a tender for import of 50 thousand Metric Tonnes of medical oxygen. The Health Ministry has been directed to finalise the tender. It has also been asked  to explore possible sources for import identified by the missions of Ministry of External Affairs. The Empowered Group 2 is monitoring the situation of demand and supply of medical oxygen continuously to ensure that all necessary steps are taken to support the uninterrupted supply of medical oxygen.

Tips for online studying during lockdown

Photo by Julia M Cameron on Pexels.com

Transitioning to online studies can be a hard move, especially if you are completely new to online or cloud-based learning. Here are my top 5 tips to help you adapt to online studies and keep your motivations up throughout the semester.

1: Prepare your study area

When you are transitioning from classroom-based learning to studying from home, it is important to have a dedicated space for your learning. This will help you settle in and get into the mindset of studying.

The first thing I did to help me transition to online study was setting up a dedicated desk. I ensured all the important tools for my study were kept there such as my headphones, hard drives, stationery and books. I also added some small decorations to personalise the area so I can feel more relaxed. This has greatly helped me get into the mindset of ‘showing up for work’ at home.

If you live in a shared or confined space, this might not be possible or easy to accomplish. If this is the case, try to claim an area of the kitchen or dining room table and make sure your family or housemates are aware of the space you are claiming for your studies.

Once you’ve setup your study area, treat it like a productive workspace. Make sure you keep your study area tidy and organised as clutter is very distracting and can cause you to lose focus. If your space is not tidy, then set yourself 15-30 minutes before you start to tidy up the area around you. Don’t give yourself too long as that can be a form of procrastinating.

2: Establish a routine – and stick to it!

Once you have created a study space, it is important to establish a regular study routine. Remember, we are all creatures of habit and you can use this to help you get into the mindset to study. Setting aside dedicated and regular blocks of time is just as important as creating your study space.

We all have different preferences on how and when we like to learn, and this is one of the benefits of online or home study. It is important to find out when you are most productive, and if you prefer long study sessions or a lot of short bursts.

Once you have established your preferences, then remember to schedule in your study time accordingly. How much time you devote to each of your study sessions will depend on your subject’s estimated study hours, workload and work/family commitments.

3: Block out distractions

One of the biggest productivity killers when you’re transitioning to online study is distraction, and our homes tend to be filled with distractions. There’s social media, TV, internet, video streaming, games, YouTube, family, books, and the list goes on…

Blocking out distractions is much easier said than done, but there are some tips and applications that can help you. My first tip is to leave your phone on the other side of the room or in another room. The most important thing is to keep it out of arm’s reach and make it harder for you to procrastinate.

4: Track your progress in milestones, not minutes

When you’ve started up your study routine, it’s tempting to track your progress on the time you’ve spent at your desk, but this might not be the best way to track how you are going.

Make sure you track your progress against your actual study goals as opposed to how long you spent re-reading the same paragraph over and over again.

The easiest way is to set your goals before you start your study session. Think about what you want to accomplish in your study session and break it down into achievable milestones. An example of this can be the goal of catching up on a week’s worth of reading, so your individual milestones might be the articles or chapters you need to read.

Remember to keep your milestones realistic and achievable. Don’t give yourself too much to set yourself up for failure, and don’t give yourself too little that you are done in half the time.

A good way to track your progress is on a to-do list. This can be on your desktop, Word document or using pen and paper. If you want a task tracker with additional features, virtual kanban boards such as NotionTrello or Asana can help with this. I use Notion since the paid version is free for students. Whatever system you decide to use, just remember to keep it close to you so you’re reminded of all the ‘right’ things you should be working on.

5: Start or join a virtual study group

Making a sudden switch from a bustling classroom environment to the solitude of home study can be a very daunting and difficult switch. Just because you are self-isolating, this doesn’t mean you are alone, many of your classmates are in the same situation as you.

If you’re new to your university or class, then contact your teacher or lecturer to see if there are any groups going, or a way for them to assist you with reaching out to your peers to start a study group.

I hope these tips help you.

Thank you.

How to beat the Covid blues

Photo by Andrea Piacquadio on Pexels.com

The world as we know it has been crippled under COVID-19 and the pandemic has brought all of us together. Most of us who are studying abroad are privileged to have a roof over us, enough food to eat and seamless access to the internet. And even though loneliness can drive any sane person to the edge, I feel that we’ve countless ways to cope with it.  

But adapting to this new normal is tough. I was miserable for the first two weeks. I kept refreshing Twitter for news updates every five minutes and was giving me so much anxiety that I couldn’t find the energy to move about during the day, eventually I was falling behind my university work schedules.  

By week three, I decided to turn things around. And I want to share them with you, hoping you’ll find a balance and regain some of your sanity as well. 

1. Get your sleep cycle on track:

I can’t emphasise enough how waking up early and going to sleep on time has changed me. Falling asleep when the sun rises and waking up just before sunset not only wrecks your body clock but also makes you feel groggy and gloomy throughout the day. Revive your routine and see how positively your body responds.  

2. Set goals for the day:

Make a to-do list the night before and follow it through the next day. Prioritize the most difficult tasks in the morning and save the easiest for later. Being productive will make you feel satisfied by the end of the day.  

This was not easy for me to do because I love to procrastinate, but I realised that all I needed to do was start and then I naturally picked up the pace.   

3. Talk to family and meet up with your friends in virtual worlds:

Come on, we international students should be experts on this – we depend on social media platforms or apps to connect with our family and friends back home. Although, in some cases you’ll have to do a little bit of investigative work to find out what apps or platforms work best for your home country.  

I also discovered Houseparty, an app that allows me to hang out my friends or play multiplayer games with them, such as the board game Settlers of Catan. Take hold of these apps and beat your quarantine blues. 

4. Discover new hobbies or revisit old ones:

This one’s a no-brainer. We’ve had hobbies we loved before ‘life’ happened. There’s no better time than now to unite with your long-lost hobbies.  

If you’re like me and have no recollection of having hobbies, then find something that you’ve always wanted to do. Have you been interested in taking up sketching? Maybe you’re interested in learning how to build websites? Well, maybe now’s the best time to brush up those skills. 

5. Redecorate your room:

If you think that the poster hanging on your wall has been there for way too long, maybe it’s time for a makeover.  

Change is good and the new and improved appearance of your room might be just the inspiration you’ll need to get back to work. After all, we’re going to spending a lot of time indoors so it’s a good idea to breathe new life into our rooms and make it feel more like home. 

6. Take time out for self-care:

Now that you’re at home, you have no excuse for being unable to drink enough water or not eating healthy or overlooking your skin’s needs. 

While we are spending more time indoors because of COVID-19, taking care of our body and health is even more important but I do not recommend suddenly switching to extreme diets and taking on 14 steps of skincare routine because that won’t last.  

However, take this time to start some healthy habits such as eating food in moderation, drinking eight glasses of water and invest in basic but pragmatic skincare habits.  

7. Keeping up with online classes:

By now, I’m sure our inboxes are stuffed with emails from professors informing us about the latest changes and dozens more reiterating the same, it’s understandable if you feel lost halfway through. Because I did, and I gave up. Then two weeks’ worth of classes came back to haunt me.  

There’s no shortcut or easy way out to deal with this. Hence, I decided to postpone my procrastination for a while. I noted down important pointers such as assessment due dates, Zoom meeting times and forums for class discussion. It helped me feel connected and informed.  

8. The mandatory Netflix:

As much as you stay connected and try to be productive, the need to be distracted can help to keep your mind and emotions in check. And that’s why it might be a good time to watch movies or catch up on your favorite shows.

I had a two-year long ‘must-watch’ list on my phone and now I’m finally getting around to it.

Finding serenity amongst chaos can be a gargantuan task but there’s no competition to see who can attain ‘inner peace’ first. Remember, it’s important to go at your own pace and create new routines according to your rhythm, and it only needs to be enough to get you out of bed in the morning and help you go to sleep with a clear head.  

I hope these tips help you.

Thank you.

Weekend Curfew to be imposed in national capital

The Delhi government has stepped up its efforts to deal with the unprecedented rise in Covid-19 cases in the national capital. The Delhi government has imposed weekend curfew in the Capital city which will begin at 10 PM this Friday and will last till 6 AM Monday morning.

Briefing media in the capital, Delhi Chief Minister Arvind Kejriwal today informed that Malls, Gymnasiums, Spas will remain completely closed in the city whereas Cinema Halls have been directed to function at 30 per cent of their capacity. He also assured the citizens that the situation in the city is under control and urged people not to insist for admission into any particular hospital during this time of pandemic.  

The Delhi government has also directed hospitals to increase the number of beds designated for covid patients. The Chief Minister today reviewed the Covid situation in a meeting with the lieutenant governor of Delhi and Health Minister. AIR correspondent reports, The rapid rise in Covid -19 cases has prompted the Delhi government to further intensify its efforts to curb the spread of the infectious disease.  

Delhi government has decided to impose weekend curfew in the national capital. Curfew passes will be given to people working under essential services and to other people for special needs.

Following today’s meeting, Chief Minister Arvind Kejriwal announced that more than 5000 hospital beds are still available in the capital. Moreover, hospitals have been instructed to futher increase the bed capacities for covid patients by attaching nearby banquet halls and hotels.

Country reports over two lakh fresh COVID cases today

Corona cases are increasing rapidly in the country. The rapid rise in the Covid-19 cases has increased the active caseloads in the several States and Union Territories. As a result, the recovery rate is continuously declining in India. However, the vaccination drive is progressing smoothly in the various parts of the country.

The Health and Family Welfare Ministry has informed today that over eleven crore forty four lakh doses of Covid-19 vaccines have been administered to the beneficiaries so far. In the 24 hours, over 33 lakh doses of Covid-19 vaccines have been inoculated to the beneficiaries.

The Ministry further informed that a record number of over two lakh new cases have been reported in the country in the last 24 hours. With this, cumulative positive cases crossed one crore forty lakh mark. This is the first time when the country has registered over two lakh new cases in a single day since the outbreak of Covid-19 pandemic in the country.

The Health and Family Welfare Ministry has said, there are more than fourteen lakh seventy one thousand active cases in the country which comprises 10.45 per cent of the total positive cases. In the last 24 hours, a total of one thousand thirty-eight deaths have been reported in the country taking the toll to over one lakh seventy-three thousand across the country.

Amid the rising new cases, the recovery rate has further declined to 88.31 per cent. The Ministry informed that more than 93 thousand people have recovered from the coronavirus infection within 24 hours. So far, more than one crore twenty-four lakh patients have already been recovered from this infectious disease in the country.