Are you stressed out seeing the increasing digits of your weight machine
when you stand on it? Or have you tried giving up dieting just by saying
yourself that it is not your cup of it?
Have you ever wondered how your thoughts could shape your body?
Yes, you heard right not only the food you take or the exercise you do
define your body shaping but also how you think about yourself matters.
Even once I was surprised to see a change in the weight of one of my
relatives, and as I asked her about the tricks she used, she told me it
was a magic of meditation.
Thinking optimistic about reducing your body weight as well as working
with full positivity would makes work easier for you. Lebron James once
quoted that “I LIKE CRITICISM, IT MAKES ME STRONGER” similarly
taking up wicked comments with a noble attitude helps you to change
your lifestyle healthily directly affecting your body.
Many boys also face body shamming in every sphere of life, so this thing
is not sticked to one section of society which makes it even more
important to fight it using 3 essential components; YOU, YOUR MIND,
AND YOUR BODY.
So stop feeling sad about yourself, your weight instead feels strong, and
keep an affirmative outlook in shaping yourself and hence your
personality.
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