Best air purifying plants for bedroom

Insomnia is one of the common problems faced by many people today. It could be due to stress or unfavourable conditions in the bedroom such as uncomfortable temperature or humidity. According to doctors, the body should have healthy oxygen saturation levels, around 96% to 98%, to stay active and healthy.

Plants play a key role in keeping the environment favourable around. They help to purify air indoors so that you can stay healthier and away from toxins inside the house.

Best plants for Bedroom, which purifies air and induces good sleep.

1.Aloe vera plant

• 

We all know that aloe vera plant has medicinal value. But do you know it also has the ability to eliminate toxins like benzene and aldehyde from the atmosphere and produces Oxygen. It can be the perfect plant for your bedroom.

2.Snake Plant

• 

 This is a low-maintenance plant that has this unique feature to increase oxygen level during the night. Snake plant also removes toxic gases in the house like benzene and formaldehyde.  

3. Tulsi plant

• 

Now a days also we can see a lot of people keep tulsi at homes and even worship it. It produces good amount of oxygen at night and has the power to absorb upto 90% of dust particles from the indoor atmosphere. The fragrance of tulsi plant induces good sleep.  

4.Rubber Plant

• 

This is one of the most popular plants for the bedroom, as it effectively removes formaldehyde, mold spores, and bacteria present in the air. You can expect this plant to purify air upto 70%. It is also a low maintenance required plant. Its glossy leaves look gorgeous.