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10 Foods That Help Reduce Joint Pain

Ben Franklin was right when he said: “An ounce of prevention is worth a pound of cure.” We agree, so our orthopedic specialists encourage patients to adopt dietary and exercise habits that support strong bones and joints. 1. Omega-3 Fatty Acids / Fish Oils Cold-water fish are a terrific source of Omega-3s […]

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10 SELF-MADE WOMEN OF INDIA

Vandana Luthra (VLCC) Vandana Luthra is an Indian businesswoman, philanthropy and chairperson of the beauty and wellness sector skill council(B&WSSC). In 1989, she started the company called VLCC as a beauty and slimming service centre. Kiran Mazumdar Shaw (Biocon Limited) Kiran Mazumdar Shaw is known as India’s wealthiest self-made women […]

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