Looking at the computer desktop , burning your eyes , sitting on the chair for too long and attending clients could be so tiring sometimes.Some of the simple task that we perform everyday, like even cooking could be so exhausting and doing such work everyday single day can take toll on us.
Yes, we set some time apart for our relaxation , we read books, watch anime or any other work that helps us relaxing. But is it enough?? Can it detox all mental junks that we have storing, for God knows how many years. Yes, it is for sure that doing something that we love really boost our mind and prepare us for the day , but it is also true that it is just not enough. We can easily slide back to our mental depression or pressure once we resume our daily activities
So here is what we need to do . A long trip. Taking a trip once or maybe twice a year can be very therapeutic. Expert says that we should atleast take 8 – 14 days off and do something exhilarating like “trip”. Well, we all can agree that there is something in wilderness and nature that calms and soothes our otherwise disturbed mind.
Exploring and visiting broadens our mindset and prepare us for fighting another silent battle with life. Not only that people should go on a vacation for real life educational purpose too. The knowledge that we gain just by exploring is beyond what a book can provide us.
All people should try to choose different destination everytime they plan a trip. This helps in knowing about different cultures and customs. It help a person to become more accepting and acknowledging. It also helps a person to embrace difference
Planning adventurous trip like sky diving or bungee jumping etc can also be very beneficial. It sounds scary , but this scariness is what drives a person to embrace life. Such trips are ” realisation experience” for everyone. It makes us realise how tiny little being we as compared to the world. Gives us the reason to be happy about this life.
Travelling also boosts a person’s confidence. Usually travelling is packed with many hurdles , just the activity of packing could be burdening at times . Travelling unknown and completely different place let alone is such hurdle. This gives more confidence . Facing all this hurdles downsizes daily problems almost to zero.
There are many other benefits of travelling like moral boosting ,improvement in communication skills , enhancement of creativity and the list goes on.
Remember we all are humans , not working robots. We need some time off , to clear the negative thoughts from our brain. We all need time to reset ourselves. At times small small task seems overwhelming. So next time if you feel burdened and your chest tightens due to suffocation, if you get tired of doing the same work every single day , then grab your bag, pack some nice clothes and get lost on the foreign land , let mother nature heal you
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