life

Personal Habits: Over-Apologizing

What makes you apologize for everything?

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Yoga asanas to help relieve back pain

Practicing yoga for even a few minutes a day can help you gain more awareness of your body. This will help you notice where you’re holding tension and where you have imbalances. You can use this awareness to bring yourself into balance and alignment. We hardly sit with a straight […]

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9 World war movies that are a must watch

For decades, filmmakers have tackled the sensitive and emotionally-driven theme of World War II in an array of noteworthy and poignant pictures. These moving and oftentimes brutal depictions of the horrors, shocking realities, and devastating impacts of the violent war seem to deeply touch audiences across the world. Production studios […]

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All about Article 370

On October 17, 1949, Article 370 was added to the Indian constitution, as a ‘temporary provision’, which exempted Jammu & Kashmir, permitting it to draft its own Constitution and restricting the Indian Parliament’s legislative powers in the state. It was introduced into the draft constitution by N Gopalaswami Ayyangar as […]

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Low-Maintenance Houseplants to grow

There are endless varieties of indoor plants to choose from, and if you’ve never cared for a plant before, you might have no idea which one to choose. Factor in that some plants are much harder to care for and require a lot of attention, and it’s even more of […]

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Healthy snacking to switch to.

Snacking refers to the intake of foods during the day other than your main meals. Snacks typically consist of smaller food portions distributed between meals. While research on whether snacking aids weight loss is mixed, some evidence suggests that increasing your meal frequency through snacking may help manage hunger and […]

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Doodling

Doodles are a common means of expression in today’s world. From Google’s daily doodles to Instagrammers’ daily posts, it is hard to pass an internet day without seeing a single […]

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Tips to help you declutter

The idea of living a simple life with less stuff sounds attractive to many but seems almost impossible to get rid of stuff you have. They begin to feel overwhelmed, anxious, and defeated around the idea of owning less. That’s too bad. Learning how to declutter your home and as […]

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Veganism in a Nutshell

Once considered a niche diet, veganism has gone mainstream — so much so that the number of people following a vegan diet has increased by 350% in the last decade. By definition, veganism is a way of living in which people exclude, as much as possible, all forms of animal […]

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