Author: Abdul Kadir

Article:

<img src="https://www.relinns.com/wp-content/uploads/2022/12/How-to-get-a-paid-internship-as-a-Student-in-6-easy-steps.png” alt=”” width=”600″ height=”294″ />

<p style="border: 0px solid #d9d9e3; box-sizing: border-box; –tw-border-spacing-x: 0; –tw-border-spacing-y: 0; –tw-translate-x: 0; –tw-translate-y: 0; –tw-rotate: 0; –tw-skew-x: 0; –tw-skew-y: 0; –tw-scale-x: 1; –tw-scale-y: 1; –tw-scroll-snap-strictness: proximity; –tw-ring-offset-width: 0px; –tw-ring-offset-color: #fff; –tw-ring-color: rgba(69,89,164,.5); –tw-ring-offset-shadow: 0 0 transparent; –tw-ring-shadow: 0 0 transparent; –tw-shadow: 0 0 transparent; –tw-shadow-colored: 0 0 transparent; margin: 0px 0px 1.25em; color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none

; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;”>Several prominent companies offer paid internship programs, providing valuable experiences and compensating interns for their contributions. Here are ten companies known for their paid internship opportunities:

<ol style="border: 0px solid #d9d9e3; box-sizing: border-box; –tw-border-spacing-x: 0; –tw-border-spacing-y: 0; –tw-translate-x: 0; –tw-translate-y: 0; –tw-rotate: 0; –tw-skew-x: 0; –tw-skew-y: 0; –tw-scale-x: 1; –tw-scale-y: 1; –tw-scroll-snap-strictness: proximity; –tw-ring-offset-width: 0px; –tw-ring-offset-color: #fff; –tw-ring-color: rgba(69,89,164,.5); –tw-ring-offset-shadow: 0 0 transparent; –tw-ring-shadow: 0 0 transparent; –tw-shadow: 0 0 transparent; –tw-shadow-colored: 0 0 transparent; list-style: none; margin: 1.25em 0px; padding: 0px; counter-reset: list-number 0; display: flex; flex-direction: column; color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight:

400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;”>

<p style="border: 0px solid #d9d9e3; box-sizing: border-box; –tw-border-spacing-x: 0; –tw-border-spacing-y: 0; –tw-translate-x: 0; –tw-translate-y: 0; –tw-rotate: 0; –tw-skew-x: 0; –tw-skew-y: 0; –tw-scale-x: 1; –tw-scale-y: 1; –tw-scroll-snap-strictness: proximity; –tw-ring-offset-width: 0px; –tw-ring-offset-color: #fff; –tw-ring-color: rgba(69,89,164,.5); –tw-ring-offset-shadow: 0 0 transparent; –tw-ring-shadow: 0 0 transparent; –tw-shadow: 0 0 transparent; –tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px 0px; color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none

; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;”>These companies often have competitive internship programs, but the specifics can vary based on location, department, and timing. Students should explore each company's official internship pages for updated information on opportunities, application deadlines, and eligibility criteria.

In an era where information is vast and attention spans fleeting, the skill of content writing stands as an essential tool. Content, whether in the form of articles, blogs, essays, or social media posts, has become the cornerstone of communication. For students navigating this digital landscape, mastering the art of content writing isn’t just about putting words on a page; it’s about creating a bridge between information and its audience.

At its core, content writing is a creative endeavor. It involves the art of storytelling, painting vivid pictures with words that resonate with readers. It’s about using language as a tool to evoke emotions, spark curiosity, and drive action. Students exploring this craft find themselves wearing multiple hats – that of a storyteller, educator, and persuader.

One fundamental aspect of great content writing is understanding the audience. Whether addressing peers, educators, or a wider community, the writer must grasp the audience’s preferences, interests, and pain points. It’s akin to creating a tailored suit; one size does not fit all. Effective content speaks directly to its audience, addressing their needs and offering solutions.

Moreover, the structure plays a pivotal role. A well-organized piece of content flows seamlessly, guiding readers from introduction to conclusion. Students are encouraged to embrace clarity, employing headings, subheadings, bullet points, and paragraphs that enhance readability. The art lies in structuring the content so that it’s easily digestible and impactful.

However, the allure of content writing isn’t solely in its ability to captivate but also in its potential to educate. Students wielding the pen, or rather the keyboard, possess the power to disseminate knowledge, challenge perspectives, and ignite conversations. It’s a responsibility intertwined with the freedom to express thoughts, backed by research and critical thinking.

In the realm of content writing, versatility is key. Students are encouraged to explore diverse writing styles, experiment with different tones, and adapt their language to suit various platforms. Whether it’s the concise nature of social media posts or the in-depth analysis of academic papers, versatility empowers writers to engage with varied audiences effectively.

Finally, with content being a ubiquitous presence in the digital world, ethical considerations come into play. Students are taught the importance of authenticity, fact-checking, and integrity in their writing. The artistry of content creation doesn’t thrive on deception but rather on credibility and trustworthiness.

In conclusion, the art of content writing stands as a skillset that transcends academic boundaries. For students, it’s a dynamic space where creativity meets education, where words become instruments to inform, inspire, and connect. Mastering this art requires dedication, practice, and an insatiable curiosity to learn, making it an invaluable asset in the journey of lifelong learning.

Here are several benefits of participating in an internship with Track2Training:

1. Hands-On Learning:

Internships offer practical, hands-on experience that allows individuals to apply theoretical knowledge in real-world scenarios. It’s an opportunity to gain practical skills relevant to a specific industry or field.

2. Skill Development:

Internships provide a platform to develop and enhance various skills, including technical, communication, problem-solving, and teamwork skills. Participants often learn new software, tools, and methodologies relevant to their field of interest.

3. Industry Exposure:

Working in a professional setting exposes interns to the industry’s culture, work environment, and dynamics. This exposure helps in understanding the industry’s expectations, trends, and best practices.

4. Networking Opportunities:

Internships enable individuals to connect with professionals, mentors, and peers within the industry. Building a network during an internship can lead to future job opportunities, references, and valuable connections.

5. Resume Building:

Internship experiences add credibility to a resume. They demonstrate practical experience, dedication, and a willingness to learn, making candidates more attractive to potential employers.

6. Clarifying Career Goals:

Internships allow individuals to explore different roles within a specific field. It helps in clarifying career interests, allowing participants to make informed decisions about their future career paths.

7. Potential Employment:

Successful internships often lead to job offers. Employers often prefer hiring individuals with prior internship experience as they have already familiarized themselves with the company’s operations.

8. Personal Growth:

Internships foster personal growth by challenging individuals to adapt, learn, and grow in a professional environment. It helps in building confidence, adaptability, and resilience.

9. Academic Credit:

Some educational institutions offer academic credits for internships, integrating practical work experience into the academic curriculum.

Internships under Track2Training provide a structured learning environment that not only enhances technical skills but also fosters personal and professional growth, preparing individuals for future career success.

Here are several benefits of participating in an internship with Track2Training:

1. Hands-On Learning:

Internships offer practical, hands-on experience that allows individuals to apply theoretical knowledge in real-world scenarios. It’s an opportunity to gain practical skills relevant to a specific industry or field.

2. Skill Development:

Internships provide a platform to develop and enhance various skills, including technical, communication, problem-solving, and teamwork skills. Participants often learn new software, tools, and methodologies relevant to their field of interest.

3. Industry Exposure:

Working in a professional setting exposes interns to the industry’s culture, work environment, and dynamics. This exposure helps in understanding the industry’s expectations, trends, and best practices.

4. Networking Opportunities:

Internships enable individuals to connect with professionals, mentors, and peers within the industry. Building a network during an internship can lead to future job opportunities, references, and valuable connections.

5. Resume Building:

Internship experiences add credibility to a resume. They demonstrate practical experience, dedication, and a willingness to learn, making candidates more attractive to potential employers.

6. Clarifying Career Goals:

Internships allow individuals to explore different roles within a specific field. It helps in clarifying career interests, allowing participants to make informed decisions about their future career paths.

7. Potential Employment:

Successful internships often lead to job offers. Employers often prefer hiring individuals with prior internship experience as they have already familiarized themselves with the company’s operations.

8. Personal Growth:

Internships foster personal growth by challenging individuals to adapt, learn, and grow in a professional environment. It helps in building confidence, adaptability, and resilience.

9. Academic Credit:

Some educational institutions offer academic credits for internships, integrating practical work experience into the academic curriculum.

Internships under Track2Training provide a structured learning environment that not only enhances technical skills but also fosters personal and professional growth, preparing individuals for future career success.

five steps for writing a good article:

1. Choose a Relevant Topic:

Select a topic that interests your audience and aligns with your expertise. Ensure it’s relevant, timely, and addresses a particular need or question.

2. Research and Outline:

Conduct thorough research on the chosen topic. Gather reliable sources, statistics, and examples. Create an outline to organize your thoughts, ensuring a logical flow from introduction to conclusion.

3. Craft a Compelling Introduction:

Hook your readers with a captivating introduction. Use a powerful opening statement, a thought-provoking question, or a relevant anecdote to grab attention and set the tone for the article.

4. Write Clear and Engaging Content:

Use simple language, avoid jargon, and maintain clarity throughout the article. Break down complex concepts into digestible chunks. Use headings, subheadings, and bullet points to improve readability.

5. Conclude Effectively:

Summarize the key points discussed in the article. Provide a clear and impactful conclusion that reinforces the main message or call-to-action. Encourage readers to engage further or take action if applicable.

By following these steps, you can create informative, engaging, and valuable articles that resonate with your audience and effectively convey your message.

By: Yoshika Sharma
About author: I am Yoshika Sharma, I am pursuing my BSc in biotechnology from Sinhagad College of sciences . I am an research and science enthusiast ,I also have keen intrest in Art , literature and History . I paint , sculpt and Read Novel as my hobbies .I further move on to this internship opportunity in a work space that I am interested in , in a positive way .
Title of Article Biotechnology:- the new era of Sciences
Article Content Biotechnology is a new era of Sciences and technology, what is biotechnology? Biotechnology is the development and utilization of biological forms , products or process for obtaining maximum benefits to man and other forms of life . Biotechnology was first term used by Karl Ereky in 1919 to describe a process for large scale production of pigs. Traditional biotechnology (old biotechnology) was primarily based in fermentation technology using microorganisms as in the preparation of curd , ghee, Soma , vinegar , yogurt , wine . During 1970 new technique of recombinant DNA ie. rDNA was developed . A small glimpse of biotechnology can be stated as : incorporating 5he favourable gene into one plant and coming up with a new formation of a more desirable crop which was all the favorable features , has good yield than the original crop , and is disease resistant. Biotechnology is a multidisciplinary field and thus has 4 types 1) environmental biotechnology 2) medicinal or clinical Biotechnology 3) industrial biotechnology 4) Agricultural biotechnology. Application of biotechnology 1) in healthcare biotechnology :- used in the production of human insulin , used in vaccine production , used in production of oral vaccine. Also used in melt-in-mouth type vaccine. 2) Agriculture:- in the production of GM crops ie genetically modified crops which are pest resistant , and stress tolerant and give a good amount of yield . 3) Gene therapy:- Biotechnology is used in the field of gene therapy . Gene therapy is the treatment of disease (disorder) by replacing , altering or supplementing a gene that is absent or abnormal a d whose absence or abnormality is responsible for the disease. This therapy is used in 2 ways 1) germ line gene therapy ,2) somatic cell gene therapy. 4) Genetically modified organisms :- biotechnology is used in the formation of GMOs , these are the organisms whose genetic material has been artificially manipulated in laboratory through genetic engineering. 5) used in Biofortification :- where the nutritional qualities of crops is increased . Biotechnology is used in the formation of transgenic organisms 1) Transgenic Animals :- foreign DNA is introduced into the animal using rDNA technology and then a new Genetically modified animal is been made . These animals are used in medical research, toxicology, in molecular biology , pharmaceutical industry. Transgenic farm animals are used in :- effeciency of meat production, improved quality of meat , milk quality and quantity, egg production , wool quality and quantity. The example of transgenic animals are as follows :- Transgenic sheep :- human growth hormone is induced in sheep for promoting the growth and meat production. Transgenic pigs :- gene transfer in pig increase the growth and meat production and to act as bio reactors.they are most suitable for heart transplant in humans as they are of same size and pig heart valves have been used in human heart surgery. Transgenic fishes :- shows increased cold tolerance and improved growth and its quantity and quality of fish protien are well preserved. Transgenic chicken :- are resistant to viral. Disease,better feed efficiency , lower fat and cholesterol levels high protein containing eggs and better meat quality.

By: Yashika Saini
About author: I am a fresher and gathering knowledge about how to increase traffic on social media platforms. I want to gain my experience. I am passionate, hardworking.
Title of Article How will you make a reel on product and send the concept?
Article Content Firstly you should know about your product like if your product is “Men Perfume”. So your target audience would be men (office workers, college students, teenagers). Then prepare content, highlight your product benefits. Tell your audience about the uniqueness of the product that how your product is different from other products, like your product is affordable. Also tell them about your organization or yourself. Brand features and the information of organization is essential. Use a good camera or smart phone to capture the videos. Always check your background. Your background should be clear and clean. If you want to edit your videos so you can use inshort, kinemaster, video maker. Share your videos on all the social media platforms Facebook, Instagram, YouTube. Facebook is the best to engage with audience and increase the reach of audience. Promote your videos on your stories. Tell your friends or your followers to upload the videos on their stories. Provide links for more engagement. Always be active on your social media with your audience. Upload your stories daily, daily posts. Upload the reel once in a week.

By: Prince kumar
About author: I am a B.Com (Hons) Graduate Seeking Opportunities in Finance and Accounting. Being Highly motivated and dedicated, done B.Com (Hons) from Shaheed Bhagat Singh College, Delhi University, poised to embark on a career in finance and accounting. Eager to contribute my theoretical knowledge, strong work ethic, and passion for numbers to a dynamic organization. I am actively seeking an opportunities where I can leverage my skills and contribute to the success of an organization.
Title of Article The Impact of the 2024 Election on the Investment Climate of India.
Article Content The 2024 general election in India will undoubtedly have a significant impact on the investment climate of the country. As one of the world’s fastest-growing economies, India has attracted a substantial amount of foreign direct investment (FDI) in recent years. The outcome of the election and the policies implemented by the new government will play a crucial role in shaping the investment environment in India. some of the factors that will impact investments are : 1) Political Stability and Policy Continuity: One of the primary factors that investors consider when making investment decisions is political stability. A stable government provides a conducive environment for businesses to operate and grow. The 2024 election will determine whether the current government retains power or if there will be a change in leadership. If the incumbent government is re-elected, it is likely to provide a sense of continuity and stability, which can bolster invest or confidence. On the other hand, a change in leadership could lead to uncertainty and apprehension among investors. The new government’s policies and their approach towards economic reforms, trade relations, and taxation will influence the investment climate. Therefore, the election outcome will have a direct bearing on the level of political stability and policy continuity, which are critical for attracting and retaining investments in India. 2) Economic Reforms and Business Environment The 2024 election will also shape the economic reforms and policies that impact the business environment in India. The government’s stance on issues such as labor laws, land acquisition, ease of doing business, and regulatory reforms will influence the investment climate. Investors will closely monitor the election manifestos and campaign promises of political parties to gauge their commitment to economic liberalization and market-oriented reforms. A pro-business government that prioritizes deregulation, simplification of tax laws, and infrastructure development is likely to attract higher levels of investment. Conversely, a government that adopts protectionist policies, increases bureaucratic hurdles, or introduces unpredictable regulatory changes may deter investors and hinder economic growth. Foreign Direct Investment and Trade Relations India has been a favored destination for foreign direct investment due to its large consumer market, skilled workforce, and potential for high returns. The 2024 election will impact India’s trade relations with other countries and its stance on global trade agreements. The government’s approach towards trade liberalization, export promotion, and bilateral investment treaties will influence foreign investors’ perceptions of India as an attractive 3) investment destination: Furthermore, geopolitical factors and strategic alliances formed by the new government will have implications for cross-border investments. The election outcome will determine the country’s engagement with major global economies and its ability to leverage international partnerships for economic growth. Therefore, the investment climate in India will be shaped by the government’s foreign policy decisions and its efforts to enhance trade and investment ties with key markets. 4 ) Infrastructure Development and Sectoral Policies Investment climate is also influenced by the government’s commitment to infrastructure development and sector-specific policies. The 2024 election will determine the allocation of resources towards building essential infrastructure such as transportation networks, power generation, digital connectivity, and urban development. A government that prioritizes infrastructure investments can create opportunities for private sector participation and stimulate economic activity. Additionally, sector-specific policies in areas such as manufacturing, technology, healthcare, renewable energy, and agriculture will impact investment decisions. The election outcome will shape the regulatory environment, incentives, and support mechanisms for different industries, influencing their attractiveness to domestic and foreign investors. The government’s focus on promoting innovation, entrepreneurship, and sustainable development will be critical in shaping the investment climate across various sectors. 5 ) Social Stability and Consumer Confidence: Apart from economic factors, social stability and consumer confidence play a significant role in shaping the investment climate. The 2024 election will have implications for social cohesion, governance effectiveness, and public sentiment. A government that effectively addresses social challenges, promotes inclusive growth, and ensures law and order will create a conducive environment for investments. Consumer confidence is closely linked to political stability, policy predictability, and social well�being. A government that fosters a positive social environment, addresses income inequality, and enhances public services can boost domestic consumption and investor optimism. Therefore, the election outcome will impact the overall sentiment in the market and influence investment decisions by both domestic and international investors. Conclusion In conclusion, the 2024 general election in India will have far-reaching implications for the investment climate of the country. The outcome of the election will determine political stability, policy continuity, economic reforms, trade relations, infrastructure development, sectoral policies, social stability, and consumer confidence. Investors will closely monitor the election process and assess the potential impact of different political scenarios on their investment strategies. The new government’s commitment to creating an enabling environment for businesses, fostering innovation, addressing social challenges, and enhancing global competitiveness will be crucial in shaping India’s attractiveness as an investment destination. As India continues to position itself as a global economic powerhouse, the 2024 election will play a pivotal role in defining its trajectory as an investment-friendly nation.

By: Ekta sharma
About author: I’m graduate student and dedicated towards my goal and ambitions . Perseverance and goal oriented student.
Title of Article Beautiful mind is better than beautiful complexion.
Article Content Beautiful mind is far better than having an good complexion. A person will be judge by their mind (by thoughts, knowledge, power to think quickly, ability to understand good and bad things, capability to take decision by their abilities and so on) not by their complexion because beautiful mind can express their personality but beautiful complexion without knowledge cannot express their personality. And the person having both (beautiful mind with beautiful complexion) is considered as beautiful person with good personality too. The scars on face can be covered but the scars of carrying no knowledge in their mind (good mind set , etc.) cannot be covered . Also with the passage of time beautiful complexion may also faded but mind set with positive attitude and confidence cannot be faded. It’s necessary to work upon beautiful mind to gather best knowledge at present to develop beautiful and confident mind set . Thank you! With Regards.

By: Abhipsa Swain
About author: I’m a student without prior experience, always excited about the opportunity to learn and grow in the respective fields.
Title of Article Odisha takes a stand: Urgent call to ban paraquat for a healthier tomorrow
Article Content In a bold move reflecting its commitment towards public health and environmental well-being, the Odisha government has recently gone ahead and demanded an immediate ban on the herbicide paraquat. This decisive stance, led by The Principal Secretary, Department of Agriculture and Farmers Empowerment, comes in response to growing concerns over the adverse effects of paraquat on human and animal health, soil quality and the overall environment. The principal secretary, at the forefront of this initiative, penned a compelling letter to the Secretary of the Department of Agriculture & Farmers Welfare, Government of India. In this communication, he highlig hted compelling evidence against Paraquat, drawing attention to reports from the Odisha University of Agriculture and Technology (OUAT). These reports expose the herbicide’s toxicity, signaling a potential threat to human health, coupled with a dearth of comprehensive scientific research to fully comprehend its impact. Further intensifying the urgency, the Veer Surendra Sai Institute of Medical Sciences and Research (VIMSAR) provided alarming statistics. Out of 149 recorded Paraquat poisoning cases between 2017 and 2019, a staggering 140 resulted in fatalities. This grim reality has prompted a strong call for a permanent ban on the herbicide. District Collectors and Chief District Agriculture Officers from over 15 districts in Odisha have also joined the chorus, painting a disturbing picture of the herbicide’s consequences. Nayagarh district, in particular, has witnessed a troubling surge in farmer deaths linked to Paraquat poisoning in 2023, underscoring the need for urgent intervention. This disturbing trend is not an isolated incident but rather a reflection of a broader issue affecting communities across the state. The government’s stand against Paraquat is not solely based on statistics and reports. Numerous complaints and proposals from various stakeholders further reinforce the pressing need for swift and decisive action. The Odisha government’s commitment to the health and well-being of its citizens, farmers, and the environment is evident in this resolute move to ban Paraquat. In conclusion, Odisha’s stand against Paraquat echoes a commitment to safeguarding its citizens and environment from the harmful effects of this herbicide. This proactive approach, spearheaded by the principal secretary, sends a strong message about prioritizing health and sustainability for the current and future generations. The call for a ban on Paraquat is not just a policy decision; it is a commitment to a healthier and safer tomorrow.

By: Abhilasha
About author: I used to participate in writing and drawing competitions in my schooling. I’ve secured 1st position and achieve indra gandi art and creative mind award in my schooling for making dystopian painting about covid 19 and environment
Title of Article Article on the impact of stress on physical and mental health. Discuss the various physiological and psychological effects of stress and potential strategies for managing and reducing stress levels. Include at least three recent research studies to support your claims.
Article Content ASSIGNMENTINTERN.docx 1 / 7 ASSIGNMENT 1. Research and write a 400-500 words article on the impact of stress on physical and mental health. Discuss the various physiological and psychological effects of stress and potential strategies for managing and reducing stress levels. Include at least three recent research studies to support your claims. 2. Write a well-structured article using the Keywords below. Write a short article of 500+ words on Erectile Dysfunction: Symptoms, Causes, and Treatment. Keywords: ● erectile dysfunction ● erectile dysfunction treatment ● erectile dysfunction causes ● erectile dysfunction symptoms ● erectile dysfunction pills BY: ABHILASHA TO: MORETASK BUSINESS LIMITED 2 / 7 1. HAVE YOU EVER NOTICE HOW STRESS IS IMPACTING YOUR Physical and Mental Health? Have you ever felt like the whole world is just against you? Have you ever felt like if you are not doing well in your studies, career, work, life or anything then it can make your existence a doubt? Yes, this is STRESS, stress is nothing but a state of body that is connecting to the nature or power that one mind can hold. According to me stress is a factor that is directly proportional to the age of the human mind. The fear of not protecting your image, the fear of not getting success, the fear of accepting your own choice and when this fear captures the confidence and the mindset and you start doubting yourself then the real villain CORTISOL and ADRENALINE enters the body in result you feel a fear called STRESS. PHYSIOLOGICAL EFFECTS OF STRESS: The physiological effect relates to the physical and chemical process of the body. As I mentioned before when we get stressed our body starts producing the hormones called cortisol and adrenaline, chronic stress can lead to a surge in these hormones that resulting in many physiological effects. Even with mental health issues this also leads to many physical issues like some cardiovascular issues and even some specific cancers. Stress also activates the hunger captivity where one can eat more than usual just before he/she is suffering from stress, this can lead to the weight management and more over this is a serious issue of obesity too which also the reason of many diseases. PSYCHOLOGICAL EFFECTS OF STRESS: You can notice the impact of stress on your physical health very easily but can you tell by just observing someone body how much their mind is affected by this simple term STRESS. Stress is the significant factor of the most dangerous and common problem facing by the people of this generation that is ANXIETY AND DEPRESSION. The more you get stressed the more you are in danger of having so many neurological and mood disorders. 3 / 7 STRATEGIES FOR MANAGING AND REDUCING STRESS: Strategies that we make for our whole life but forgot to take care of the most important thing that is your mental peace. Here are some strategies that can help you in taking care of your mind and your health: LAUGH, your read it right. Actually, preferring happiness over stress is the best option that can make your life and mind both healthy. Laugh with your friends, family and with the ones who can make you forgot all these factor that are the source of your stress. Do not push yourself harder and harder. Do what your mind want and your heart needs. Do some meditation or some yoga to get physically and mentally strong and active. Make your own habitat or environment where you can find peace and relax. If you are suffering from stress and these factors does not help you just try sharing your thoughts. The best remedy is to share what is going on in your mind so that you can just make decisions more easily and accurately. Even if you are not able to share or you do not want to share then just WRITE, write your thoughts in your mean time so that you can focus on the best decision for yourself.