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LINKAGE

We all have studied in our junior standards about cell. Cell is the the structural and functional unit of life, from them the origin of life takes place. The cell contains a nucleus which contains th genetic material for the survival of the organism DNA. DNA contains the chromosomes. There are .any several genes present on the chromosomes. As the chromosomes are the carriers of heredity they have the tendency to be inherited together, such genes are called linked genes. The tendency of two or more genes present on the same chromosomes that are inherited together is known as linkage. This phenomenon was discovered in plants by Bateson and Punnett and in animals by T.H. Morgan.

MORGAN EXPERIMENT

Morgan used Drosophila melanogaster for his experiments. He carried out many dihybrid cross experiment on drosophila melanogaster to study genes that are sex linked; for example, he and his group crossed yellow-bodied, white eyed female to the wild type with brown-bodied, red eyed males and intercrossed their F1 progeny. He observed that the two genes did not segregate independently of each other and F2 ratio deviated very significantly from 9:3:3:1 ratio. Morgan and his group knew that the genes are located on X chromosome and stated that when when two genes in a dihybrid cross are situated on the same chromosomes then the proportion of the parental combination is much higher than non parental type. This occurs due to physical association or linkage of the two genes, he also found out when genes are grouped on the same chromosomes some genes are strongly linked and some are loosely linked.

COMPLETE LINKAGE

The linked genes which are closely located on the chromosome do not separate and inherited together are called completely linked genes and the inheritance is called complete linkage.

INCOMPLETE LINKAGE

When the linked genes which are loosely located on the same chromosome and have chances of seperation by crossing over are called as incompletely linked and their inheritance is called as incomplete linkage.

Effect of globalisation on indian socirty

Aashitomar9's avatarTrack2Training

The term ‘globalisation’ means integration of economies and societies through cross country flow of information, ideas, technologies, goods, services, capital, finance and the people. The essence of globalisation in a broad sense is connectivity in all aspects of human life. Although economic forces are an integral part of globalisation, it would be wrong to suggest that they alone produced it. It has been driven forward above all by the development of information and communication technologies that have intensified the scope and speed of interaction between the people all over the world.

India became independent as one of the poorest countries of the world. The British colonial rule had destroyed the self-sufficient agrarian economy. The then Prime Minister of India Jawaharlal Nehru preferred mixed economy for planned economic development of the country. As a result of this, public sectors were set up along with a number of private enterprises, but like…

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MANAGEMENT CHARACTERISTICS

1) IT IS A CONTINUOUS PROCESS

It is a never ending process. Continuity is an important part of management. It is necessary throughout the life of organization. Management is essential to begin the activity, to run it smoothly and to control the activity.

2) MANAGEMENT IS GOAL ORIENTED

Every business organisation has their own set of goals which is decided prior to the execution of the goal. When the management achieves the goal it is called success. Success depends on proper management skills and a manager takes a lot of efforts to achieve this goals. So management is a goal oriented activity.

3) MANAGEMENT IS DYNAMIC

Management is dynamic and not static in character. It deals with human efforts different situations and activities. It embrace changes in form of technological change, socio-economical change, political changes and many more.

4) MANAGEMENT IS UNIVERSAL

Management is universal in character. The principles and theories of management are equally applicable to everywhere and in every field like defence, business, education, etc. These principles are guidelines which are flexible and capable of adaptation to every type of organization.

Covid effected the Engineering students and ways to cope up once the college’s reopens

Since the start of 2020 the world has been witnessing a health calamity with uncertain implications.
The coronavirus pandemic or covid-19 has created havoc causing immense damage in terms of loss
of human lives, financial and economic shortfalls and affected student’s education.

We, the students, I feel, are among those whose lives took an unalterable turn. The school or
college going community had to suddenly shift in-class action to onscreen lectures and
demonstrations. The students understood that theory classes can be done from home. Students can
get notes and study materials online. But the Engineering students or students from technical
background are lacking behind as they are not attending the practical classes. Practical classes are of
utmost importance for any technical students to work further in any technical field after graduation.

So, when the colleges will reopen now, the students need to focus on some topics and need to know
where they need to focus now.

Students need to attend more laboratory/practical classes once the college reopens, as we know
now that theory can be done online and we can gain theoretical knowledge by attending different
online video lectures, PDF notes etc. available on the internet.

Students must participate in events or exhibitions, they should know what projects can be made, the
topics that are needed in order to have a strong grip on the subjects. One must take technical fests
seriously and make new projects. If one is not making them, at least he/she can spectate others’
work or the events.

Once the college reopens, start looking for industrial training, start looking for companies or
workshop jobs (odd/even jobs) which one needs to gain experience.
If students want to start their own company, they must start once the college reopens, especially
the final year students can start their own projects or can start-up with innovation and implement
their skills and potential.

There would always be an increasing demand for creative reasoning, design thinking and problem-
solving skills looking at the current recruitment trends.

In a nutshell, the whole engineering fraternity will have to let go of the traditional mindset and think
out of the box to find innovative solutions to the way forward.

As the dust settles down on these outbreaks, the new dawn would bring in new challenges of
survival and those who adapt and adopts faster will win the race.

How to get a job at Deloitte 3000 S1?

Deloitte refers to one or more of Deloitte Touche Tohmatsu Limited (DTTL), its global network of member firms, and their related entities. It’s a preeminent global provider of service related to audit, assurance, consulting, financial advisory, risk advisory, tax etc. So, if you are going to build a career in finance, consulting or IT, Deloitte is one among the simplest places to be.

In this guide, we will postulate you with the essential knowledge you ought to have while landing your dream job at Deloitte.

While Deloitte primarily considers students with degrees in accounting, economics, law, IT and maths. Other than this, they also employ people with an entire range of degrees from arts to engineering and science.

Here are some important details regarding eligibility process you should know before applying for Deloitte

  After submission of your application through a web process, your resume and qualifications are going to be reviewed for further selection for the interview process.

INTERVIEW

If you are selected for an interview, you will be notified to sign on for an interview slot via your campus career centre or by a member of our recruiting team. The first-round interviews usually occur in the campus which is able to include one or two interview with a spotlight on the behaviour related questions. If you qualify the method the second-round interview is also organized in a virtually either on campus, or in a Deloitte office. The format of interview would be very looking on the position you are being considered and might also include behavioural interview.

OFFER

After the interview process, you may be notified of your status as soon as possible. If you are receiving an offer, you may likely have it after a week of interviewing.

Before submitting your job specific profile, you will need:

  • Resume
  • Transcript-You will be asked to transcribe details from your transcript
  • Location Preference

How much does a Deloitte employee make?

The average Deloitte salary ranges from approximately 35000 dollars annually for site managers to 185917 dollars per annum for transformation managers.

LIFE AT DELOITTE

In Deloitte, the employees work to form an effect that matters . Deloitte offers a dynamic culture of inclusion and high performance, Deloitte professionals find unbounded opportunities.

Agile for Non-Techies

Agile Methodology
Going by the term, agile denotes an active and fast process of
performing a task. It is a method that can be applied in a variety of
fields but nowadays it is gaining fame in Software development and
Project Management areas. Let’s have a look at both distinctively:
Agile Methodology in Software Development
• Agile Methodology in Software creation and development is a very
effective and preferable method in present times. Agile enables the
company to meet the software requirements of its customers in a very
short span of time.
• With this method, the company is flexible enough to handle N no. of
requirement change at any given time, and the secret recipe for this
flexibility is its working process. Agile is a iterative (repeats same process
of requirement – design – development -testing) and incremental (keeps
on adding new features and requirements during the iterative process)
model where requirements keep changing.
• In agile, a software demanded is broken into different pieces (called
sprints) and are delivered to the customer in these sprints form and
hence enabling the company to make any change desired by the
customer at any stage of development.
Agile Methodology in Project Management
• It is the same process as followed in Software Development where task
of Software Building is replaced by any kind of project or in simple
terms, to generalise the method for any field.
• It has a flexible approach to build a project. A project is divided into
mini-projects called sprints, and instead of delivering the complete
major project as a whole to the customer, the company works on
delivering the desired project in sprints on weekly or say monthly basis
(whatever suitable).
• It includes the following steps in Agile Development Cycle.

  1. Sprint Backlog enlists the tasks to be completed in each
    sprint like planning, designing, execution, testing and
    development stages.
  2. Product Backlog explains new features, changes in the
    existing features and several other significant
    improvements in the project.
  3. Sprint includes the cycle of >>Planning >> Designing >>
    Testing >> Release >> Planning >>
  4. Final Product received at the end of the whole mini-project
    deliveries.
    Principles of Agile Methodology
    • Changes required by customers at any stage can be fulfilled.
    • Releases will be very fast.
    • Aims to achieve customer satisfaction.
    • Good communication link between customers, business analyst,
    developers and test engineers.
    • Easier to adopt than traditional Waterfall Method.
    • Modification at every stage result in best quality achievement.
    • Error in a small sprint can be easily corrected instead of error in a whole
    major project

Agile Methodology
Going by the term, agile denotes an active and fast process of
performing a task. It is a method that can be applied in a variety of
fields but nowadays it is gaining fame in Software development and
Project Management areas. Let’s have a look at both distinctively:
Agile Methodology in Software Development
• Agile Methodology in Software creation and development is a very
effective and preferable method in present times. Agile enables the
company to meet the software requirements of its customers in a very
short span of time.
• With this method, the company is flexible enough to handle N no. of
requirement change at any given time, and the secret recipe for this
flexibility is its working process. Agile is a iterative (repeats same process
of requirement – design – development -testing) and incremental (keeps
on adding new features and requirements during the iterative process)
model where requirements keep changing.
• In agile, a software demanded is broken into different pieces (called
sprints) and are delivered to the customer in these sprints form and
hence enabling the company to make any change desired by the
customer at any stage of development.
Agile Methodology in Project Management
• It is the same process as followed in Software Development where task
of Software Building is replaced by any kind of project or in simple
terms, to generalise the method for any field.
• It has a flexible approach to build a project. A project is divided into
mini-projects called sprints, and instead of delivering the complete
major project as a whole to the customer, the company works on
delivering the desired project in sprints on weekly or say monthly basis
(whatever suitable).
• It includes the following steps in Agile Development Cycle.

  1. Sprint Backlog enlists the tasks to be completed in each
    sprint like planning, designing, execution, testing and
    development stages.
  2. Product Backlog explains new features, changes in the
    existing features and several other significant
    improvements in the project.
  3. Sprint includes the cycle of >>Planning >> Designing >>
    Testing >> Release >> Planning >>
  4. Final Product received at the end of the whole mini-project
    deliveries.
    Principles of Agile Methodology
    • Changes required by customers at any stage can be fulfilled.
    • Releases will be very fast.
    • Aims to achieve customer satisfaction.
    • Good communication link between customers, business analyst,
    developers and test engineers.
    • Easier to adopt than traditional Waterfall Method.
    • Modification at every stage result in best quality achievement.
    • Error in a small sprint can be easily corrected instead of error in a whole
    major project

Fast Food Chains

The term Fast Food was considered by Merriam Webster in the 1951 dictionary. Fast Food chains are a specific type of quick service and self-service restaurants with bare minimum seating arrangements. People generally takeaway or orders food from them.

The ultimacy of takeaways

The devotion of Fast Food Chains or to call them Quick Service Restaurantsis not border restricted but worldwide. Be it “not in home-food-mood” or morning office rush, fast food chains have proved to have descended from the heavenly abode just to assist humans in their crisis times. These restaurants produce in bulk the food items and keep it warm, fresh, and ready to get picked.

Pocketwatchers and Watchkeepers

The affordable rates and not so short fast-food variety A list of these Quick Service Restaurants is the main center of attraction. These reasonable and instantly fast food providing places captivates the major group of the population of The United States I.e. The Youth, both college and office goers.

Specific in Specials

These fast-food chains are both vegetarians and nonvegetarians friendly. Both Arby’s Meat and Burger King’s Whopper is equally respectable among fast-food lovers. McDonald’s and Pizza Hut are among the top priority list of pizza lovers. Not to deny the reign of KFC in the hearts of non-vegetarians.

Fed-up of dining-in

The vast working-class singles when fed up of Hotel’s boring Dine-ins, step towards these fast-food chains for quick home deliveries at the comfort of their homes and enjoy their meal along with home theatres.

Boon For Time Lacking Mothers

With the ingrained notion assigning cooking to Moms, although which seems to having started fading away, students find it easy to pick up from takeaways on their way to schools. With serving burgers, pizzas, fries, shakes, beverages, fish, salads, chicken nuggets and much more, these fast-food chains have acquired both- Customers and controversies regarding being healthy. Say whatever to attack but the incredibility of these quick servers can not be overlooked.

Bharti Airtel’s outlook has been upgraded from negative to stable by S&P.

Bharti Airtel’s credit rating of “BBB-” was maintained by S&P on Thursday, with the outlook raised to stable from negative, suggesting the company’s improved financial position and ability to repay debt. Bharti Airtel’s Indian mobile business is expected to grow at a solid rate, according to S&P, although there will be no across-the-board tariff changes and growth would be slower than in fiscal 2021. “Bharti Airtel’s outlook was changed from negative to stable by S&P Global Ratings. At the same time, we reaffirmed Bharti Airtel’s ‘BBB-‘ long-term issuer credit rating and ‘BBB-‘ issuer credit rating on its senior unsecured notes. The ‘BB’ issue rating on the subordinated perpetual securities (PERPS) it guarantees was also confirmed “According to S&P’s credit rating report.

August saw a significant increase in fuel demand as economic activity increased.

In August, the country’s fuel demand increased by 10.9 percent over the same month the previous year. According to data from the energy ministry’s Petroleum Planning and Analysis Cell, fuel consumption, which is a proxy for oil demand, totaled 16 million tonnes (PPAC). Petrol sales in August were 13 percent higher than a year before, at 2.69 million tonnes. The demand for gasoline is expected to rise at a rapid pace. As more people bought personal vehicles to avoid taking public transportation during the Covid-19 outbreak, demand for gasoline has also surged. Meanwhile, sales of cooking gas or liquefied petroleum gas (LPG) grew by 2.3% to 2.33 million tonnes, while sales of naphtha declined by 5.1% to 1.02 million tonnes.

Courses and career options for B.Sc. hons. (physics) students

B.Sc. hons. is very popular course, so is competition. So gaining extra knowledge becomes crucial for survival. So if you doing B.Sc. hons. in physics, I have sorted out some courses and career options that you can choose.

Courses

MBA in Data Science

MBA in Information Technology

Bachelor of Education (BEd)

PG Diploma in Data Science

PG Diploma in Astronomy

PG Diploma in Nanotechnology

Diploma in Medical Lab Technology

PG Diploma in Community Health Nursing

Certificate in Lab Assistant/Technician

Diploma in Operation Theatre Technology (OTT)

PG Diploma in Machine Learning/Artificial Intelligence

MSc in Materials Science and Engineering

M. Sc Vacuum Sciences

M. Sc Acoustics

MSc in Applied Physics

MSc in Physics

M. Sc Applied Electronics

MSc in Atmospheric Science

MSc in Nanotechnology

MSc in Astronomy/Planetary Science/Astrophysics

MSc in Aeronautics

Master in Atomic and Molecular Physics

MSc in Particle/Nuclear Physics

MSc in Geophysics

MSc in Molecular Physics

MSc in Optical Physics

MSc in Medical Physics

MSc in Biophysics

Short term courses

There are numerous diplomas and paramedical courses for Physics graduates to explore varied specializations by pursuing a short-term course. Here are the best diploma and paramedical courses after BSc Physics:

PG Diploma in Data Science

PG Diploma in Astronomy

PG Diploma in Nanotechnology

Diploma in Medical Lab Technology

PG Diploma in Community Health Nursing

Certificate in Lab Assistant/Technician

Diploma in Operation Theatre Technology (OTT) PG Diploma in Machine Learning/Artificial Intelligence.

Job opportunities

There are various job roles that B.Sc Physics candidates can opt after the completion of studies. Here is the list of some of the job roles available:

Physicist:

A Physicist is a person who studies and discovers the interaction of matter and energy. They perform experiments and investigate the theories of Physics to reach a conclusion. Usually, a PhD holder in Physics becomes a physicist. However, BSc Physics are also eligible to work as a research assistant or technician in a similar field. For growth and secure job as a physicist, the candidate must go for higher studies in Physics like M.Sc or PhD.

Physics Lecturer:

A candidate with sound knowledge in a physics subject can join an institute or academy as a lecturer. It is a decent job role and candidates can expect a good salary as a lecturer. Further, they can pursue master’s degrees for growth in the career.

Lab Assistant:

Candidates who hold a B.Sc Physics can work as a lab assistant in various firms, clinics or laboratories or institutes. Such professionals handle technical equipment and act as a helping hand for their supervisors.

Subject Matter Expert (SME):

B.Sc Physics graduates can work as a subject matter expert in various organizations. Such candidates are responsible to create content as per the requirement of the client. They are responsible to create effective and format based content as specified.

Researcher:

Candidates who hold a B.Sc physics degree can apply for researcher or scientist posts at top organizations in India like DRDO, BARC, ISRO, NTPC, BHEL etc.

Technician:

Various private organizations hire candidates with B.Sc Physics degree for technical support/Technician jobs. Candidates can look for vacancies and apply for the same.

Radiologist Assistant:

A radiologist is a professional who diagnoses disease and injuries using medical imaging, magnetic resonance imaging (MRI), nuclear medicine, positron emission tomography (PET) and ultrasound. B.Sc physics graduates can also work as radiologists as they have sound knowledge about the rays, devices, emission can assist effectively in handling the devices used for diagnosis and treatment.

Academic Counselor/ Advisor:

B.Sc Physics graduates can join a school/ academic institutes/ colleges as an Academic Counselor/ Advisor. Such candidates can assist students with their queries related to the subject.

CARL ROGERS THEORY OF SELF

CARL ROGERS

He was an American psychologist born in 1902 , who took the humanistic approach to psychotherapy. According to Rogers every individual has tendency to actualize himself. According to him mentally healthy individuals have congruence between self and their experience.

According to him every person has the tendency to actualize themselves and a mentally healthy individual have congruence between their experience and their self concept. Neurotic individual deny their sensory and emotional experience. There are two concepts related to this;

REAL SELF

Real self is what we truly are. It is important for good psychological health. Self image directly affects how a person feels, thinks and acts in this world. Real self is our inner personality who is aware about their strength and weakness. It may not be perfect but it is our real part.

IDEAL SELF

It is what desire to be. It represents our ambitious and goals. By ideal self , Rogers meant some goals which are beyond our capabilities. This causes gap between real and ideal self.

If ideal self and real self are alike our self concept is accurate. High congruence between real self and ideal self leads to greater sense of self worth and a healthy productive life and if there is incongruence between them it leads to maladjustment.

Career opportunities for BA Programme students

If you are a BA student and confused about what to do after graduation, don’t worry we have sorted out some career paths that you can choose after getting a bachelor’s degree in BA programme.

As we all know BA is one of the most popular undergraduate course among students specially humanities students. This three year course allows you to study a combination of subjects ranging from English, Hindi, Economics to History, political science and philosophy. Due to variety of subjects it opens up many job opportunities. Following are the most popular career paths after doing BA:

  1. Post Graduation in courses like B.Ed. or M.A. (in a specific subject).

After M.A in Education, candidates are eligible for PGT jobs, elementary and secondary teaching jobs in private and government schools. After qualifying NET/SET in education, candidates are also eligible for university level teaching jobs in private and government institutions while obtaining a degree of B.Ed. only provides an opportunity to be a teacher in a government or private school.

2. MBA (Masters in Business Administration) is another sought after course after a degree in BA programme where upon completion, candidates are offered jobs in private/ government financial institutes.  In an MBA program, you’ll learn about solving business problems, which would allow you to become a competent manager. You need to give the Common Admission Test (CAT) to apply for MBA degrees in numerous colleges and universities. Your CAT Score determines which colleges you can enter.  Students of every stream are eligible for this course. This job pays handsome amount of money. Average salary of a MBA graduate is 5-10 LPA.

3. Civil Services Examination, Bank PO Exams, NDA Exams – After completing graduation, students are eligible to apply for civil service examinations and Bank PO exams. They can apply in Union public service communication for posts like IPS, IAS, IFS, Indian defense service. Jobs in public sector banking system is another good option. As these jobs provide job security.

4. Computer Courses– A B.A. graduate can pursue many certifications like web designing, animations, coral draw etc. to get a job/profession in the media industry in fields like web and graphics designing. This field is becoming broader with the rise of social media platform and inclusion of AI. It is almost certain that this field will provide a large number of jobs in near future.

5. Law – Students who have studied English, Hindi, Political Science as subjects can pursue law as a career. The program imparts extensive knowledge on topics like Jurisprudence, Environment Laws, Arbitration, Law of Insurance, Consumer Protection Act. Upon completing the course, one can either pursue LLB, start practice after registering oneself with the respective councils or can work in government or private sectors.

6. Master of Fine Arts is another sought after course for ones who are inclined towards artistic endeavors. Some of the prominent specialization offered under master’s level design programmes are: Industrial design, design computing, architectural design, fashion and textile design, shoe designing, leather designing, graphic designing, house design etc. After completion of the course, one can practice as a designer in the field of specialization in the private/government sector.

7 spices of India

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India is the biggest producer, consumer and exporter of spices in the world. India exports about 180 different spices to 150 countries of the world. A wide variety of spices are grown in different parts of the country many of which are native to these places. Others are imported and cultivated locally. Spices have been used in Indian kitchens for centuries, they are one of the most important thing in our daily diet. Spices are added to food to give it flavor, aroma, and to preserve it, also spices are said to be really good for health. Several spices are blended together to give food the known Indian taste. Not only in kitchens but spices play a vital role in pharmaceutical products, medicines, cosmetics, etc. Spices are known to help in curing many deseases like arthritis cancer, diabetes.

Spices add a twist to our foods. Without spices food looks, smells and tastes dull and lifeless, a pinch of common spices is what we all need. Be it cardamom in our tea, turmeric in lentils or curry leaves in curry, all the spices offer something different and are an essential part of our lives. They are known to be effective in gastric problems, blood disorders, infectious diseases. There are 7 spices which are a must to have in indian households. These spices are used for their aroma and spices and for their potential health benefits.

TURMERIC

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Turmeric has been used since ancient times as a healer, coloring agent and most importantly to give a yellow shade to our food and all the health benefits it provides us with consuming just a small amount daily. It is like a sack of nutrients. It has many benefits including, it’s antioxidant and antispetic properties. It has been a prominent ingredient in cosmetic industry as well. Face creams, face washes, etc with the goodness of turmeric are found in abudance. It is grown as a rhizom and can be used as fresh or dried. Cucurmin is the main component of turmeric. It is also helpful in stopping blood for minor cuts. Also known as golden spice or indian saffron. It helps relieve pain, aids digestion and supports immune system. A glass of milk with turmeric can be very effective at night for better sleep and digestion. It is known to provide warmth to the body, clean blood and cure skin realted problems.

CUIMIN

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Cumin consists of oil that provide a particular aroma to the seeds. It is the basic and one of the first ingredient used while cooking. Smal boat shaped seeds is an ancient spice used as whole or powder and is infused with the hot oil or lightly roasted to bring out the flavor. It has an earthy aroma, and is beneficial for heart related diseases due to its antioxidant properties and has various vitamins and minerals in it. Cumin seeds improve taste and craving. Cumin oil posesses antifungal and antimicrobial properties. It is helpful in toothache and jaundice as well and is widely used in pharmaceutical industries.

FENUGREEK

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India accounts for the major production of fenugreek and is derived from various states out of which Rajasthan alone gives 80% of the indian output. The majority is cultivated and consumed in India itself. It is used as a herb dried or fresh in cooking, it possesses bitter taste which is reduced by roasting the seeds. Fenugreek plant is about 2-3 feet tall, it’s green leaves and pods that contain small, golden-brown seeds. For many years it has been used in Chinese medicines to treak skin problems many other diseases. And for similar reasons it has long utilized in households and can be found in shampoos and soaps as well. For it’s nutritious value and sweet nutty taste it has been a must to have spice in Indian kitchens. Fenugreek may be helpful in aiding diabetes and is also taken as supplement.

CORIANDER

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Coriander is one of the most used herb to flavor dishes, the seeds known as Coriander and the leaves as cilantro. Commonly known as dhaniya in india, It is also known as chinese parsley. Used in soups, currie masalas in India, middle, eastern and asian meals. While leaves and dried or ground seeds are used, coriander is useful in lowerin blood sugar, boosting immune system, lower heart related deseases. Both seeds and leaves of coriander are very different in taste. Whole seeds are added to vegetables, pickes, lentils and baked goods. Their aroma is released by warming. While leaves are used to garnish dishes. Coriander seeds are toasted and ground before eating as their texture can be hard to chew. A bright shining green plant. Surprisingly it has several skin benefits. It slowly absorbs the sugar in stomach and stimulates insulin and is found effective in lowering blood sugar levels in diabetic patients.

CLOVE

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Clove is grown in Asia and America, its oil, stem, dried flower buds and leaves are used in making medicines. Clove is very effective in dental problems and can cure toothache when applied directly to it. Also used as a flavoring in foods and beverages, toothpaste, perfume, soaps and cigarettes. It resembles a nail in shape. It’s use in culinary is mainly for flavoring as it blends both with sweet and savory dishes. Clove oil has antispetic and antibiotic properties and is used especially in dentistry. Clove is often found in indian cuisine for it aroma and flavor and is a part of garam masala, which is a mixture od different spices.

CINNAMON

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Cinnamon is a spice extracted from bark, leaves, flowers, fruits, and roots of the cinnamon tree and has been a part of traditional medicine for thousands for years. It has many health benefits and is also used for flavoring and fragrance. It is effective in blood sugar levels, lower cholesterol, stomach issues and obesity. It has antioxidant, antibiotic and anti inflammatory properties and has traces of nutrients in it. In india it is used in making chutneys, meat or rice dishes. Sometimes while cinnamon sticks are also used.

CARDAMOM

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After Saffron and vanilla, cardamom is the most expensive spice in the world. This versatile pod is used in teas, spices and many sweets are garnished using cardamom. In indian cuisine whole pods of cardamom are used in making curry, milk deserts and many other dishes. It is widely used in making chai as it for its aroma and flavor. It benefits in gastric problems, cardiovascular issues, controlling cancer and cholesterol and is rich in nutrients. It is also included in garam masala as an essential ingredient. These small green and black pods have a wide range of uses added to their list.

World’s Physiotherapy Day

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Every year on the day of 8th September it is celebrated as the world’s physiotherapy day started on the day of 1951. It marks the day of the unity and collaboration of the world’s PT society.

Every year according to the situations and conditions the theme of the day is to decide and physiotherapists try their best to keep their patients fit and in sound health throughout the year.

The contribution of the physiotherapists is such an important deed that even if one thinks that it is easy to motivate and aware people about the good things of a healthy and sound mind but it is not an easy task to achieve with a different mindset of peoples with a different set of problems.

It is not easy to think of the profession where we have to motivate people for the things that can easily be interpreted as the way they want.

This year the theme of the day is to talk about the effect of the Covid-19 and how one can cope with it.

Importance 

The importance of this day might not be yet clear to everyone out there but let me pinpoint some points which can even let you ponder on the thoughts that why this is so important for us.

The day was first discovered to recognize the efforts of the physiotherapist and what they do for us. This is day is celebrated to emphasize and promote the profession and expertise of Physiotherapists.

The importance of this can also be seen from the point of recovery from any physical injury that can restrict the movement of the body and all muscles. It is the way or therapy through which we can decrease the effect of the injury by increasing the maximum movement of the body and as well as physical function.

Not just this but with physical therapy one can also recover from fatal injuries and chronic conditions as well.

It can cure the pain and provide instant relief and can take care of the injury which can occur again in the course of some time.

Few Benefits 

The benefit of this day can be seen from the few points given below:

Easy and reliable pain management relief.

Recovery from any kind of trauma and ling lasting method to improve it.

Recovery from any physical injury and as well as paralysis.

Better body balance and posture as many of us can have problems related to the back of the neck area because most of us just sit many hours before the desktop or laptop.

As we all are gaining experience with our increasing age, we are also getting ourselves in the life long diseases which is very frequent nowadays so we can get some help from here too.

Conclusion

Even though medicines can provide us instant relief and no it’s not bad either when we don’t have any choice but one should consider physical therapy in the case of injury that is on the physical level and we rely on it for the longest time.

POVERTY

POVERTY IS THE WORST FORM OF VIOLENCE – MAHATAMA GANDHI.

Poverty can be defined as the condition where an individuals basic necessities are not fulfilled like; shelter, clothing, education. Today world is heading towards globalization, but still poverty remains a prime issue in many countries. Poverty has become a complex problem. It leads to other problems. A poor person is not able to get education which causes increase in illiteracy. An illiterate person is not qualified for jobs roles which leads to unemployment and in many cases humans exploitation and child labour. An unemployed person is not able get proper nutrition diet leading to power health and no energy for work. Most of the underprivileged class lives in slum areas. They lack in proper sanitation and drinking water, eventually leading to an early death. We can say that poverty is the root cause of other problems in society. There are various causes of poverty and one of the chief cause is population explosion. Rising population is putting load over the resources and budgeting of the country. In some countries past civil war had made poverty widespread. Natural disaster has also contributed to countries poverty. Today the rich are getting richer and poor are getting more poor. Government has come up with many plans to eradicate poverty but we can get better by joint efforts of government and people.