Suffering from boredom? Here are some ways you can kill it.

 

Although we have the entire world today at an arm’s length, our mobile phone. We can’t help feeling bored and empty after scrolling through endless feeds on Facebook and Instagram, binge watching an uncountable number of series and movies across different video streaming platforms, unlocking each and every item available in our favourite video games, and using almost every app on our phone


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It is time to look beyond what our phones have to offer. It’s as simple as looking for another source of happiness when something you have been doing fails to excite you. Here are some of the activities that can help you while suffering from boredom. 

Sing a song


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Sing for yourself. Not for someone else. Don’t seek approval from anyone. Play your favourite song in the background and sing along. You will eventually get better at it and also feel better. Doing things for oneself is the best gift we can give to ourselves. 

Dance to your favourite song


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Dance in your room when no one’s looking, or dance at a party without caring if anyone’s looking. You’ve got to get your blood and adrenaline pumping. That’s how you end your suffering from boredom and kill it under your prancing feet. 

Play your favourite song


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If you don’t feel like trying the activities above, play your favourite song. You will automatically find yourself singing and dancing to the tunes. Playing music on your phone is surely the easiest form of entertainment you can seek. But avoid the urge to visit social media as you play your favourite song in the background. Observe and understand the lyrics of the song, and let your imagination run wild on the foreground. You can be the hero romancing your heroine, or the other way around in your favourite song. 

Write a song


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It sounds complicated, but it’s not. Have you ever jokingly or unknowingly replaced a word or a phrase from your favourite song, and it still sounded perfect? Do it a little seriously this time at a greater length for the sake of your suffering from boredom. Try doing it over consecutive days instead of doing it at a single stretch of time.  

Take pictures


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Here’s another activity that involves your phone, but it’s worth your time. Take pictures of anything that appeals to your sight. From the colourful rubix cube sitting on your desk, to the sun rising from the east. There are many things worth capturing around you, which you can find as you observe your surroundings with your eyes wide open. Suffering from boredom might actually come in handy here as you try finding beauty in little things to entertain yourself. 

Call a friend


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We humans are social beings, so why not share your suffering in boredom with your friends? The conversation might probably begin with, “Dude, I am so bored”, to “so see you at 5”. You can come up with something interesting between the opening and closing lines. There, you have managed to kill it and end your suffering from boredom. 

Play an instrument


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It’s time to pick up that keyboard, guitar, or drums that is catching dust in the corner and start creating music. It does sound like a daunting task, to me. But playing an instrument to your favourite song will be a more delightful experience. 

Draw something


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Be it a doodle at the last page of your notebook, or a full sized drawing on an A4 size paper. Drawing gives the satisfaction of having created something. Creation is the best medicine for someone suffering from boredom. You might have heard yourself saying many times that I am bad at drawing, but the final results of your creation on paper is often much better than you imagined. At least if you draw from reference instead of drawing from your imagination. 

There are other activities you can take up such as learning a new language or taking up a specialization course in a field of your interest. But this article focuses on simple pleasures one can experience while suffering from boredom and finding ways to kill it. 

You can also come with some of your own activities and mention them in the comment section to help others kill boredom. Myself included. 

Top 5 books to read at least once in your life. 

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Reading is an immersive experience that often rewards you with a great story and good vocabulary. There are books across several genres one can choose from to indulge in a wonderful reading experience. But there are some books that fall under the category of ‘classics’ as their themes, characters, and plot lines become relevant for ages to come. These are written by some of the brilliant literary minds that became popular and they went on to influence many modern works of literature. 

Animal Farm- a satirical allegory

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The story begins with a typical farm being run by a human with a variety of animals living in it. The farm animals are often mistreated, overworked and ignored by the human which agitates them. Hoping to overthrow the human race and reaping all the benefits of their work, they drive the human out of the farm. What follows is a satirical allegory to the events that happened during and after the Russian Revolution of 1917. 

Although the story revolves around farm animals, its  themes of corruption, slavery, dicatorship, class distinction, and characters, makes the readers draw parallels with the current political scenario. It is a must-read for a better understanding of the Russian revolution and an engaging experience. 

The Great Gatsby- The Jazz age novel

The Great Gatsby is a 1925 novel written by F. Scott Fitzgerald. It follows the life of a self-made millionaire named Jay Gatsby who is in pursuit of his long lost lover named Daisy Buchanan. The novel however, has little scope for romance and represents America in the 1920s. It highlights the era of unrivalled wealth and materialistic access. 

The novel upon its release didn’t gain commercial success. Critics believed that it did not amount to Fitzgerald’s earlier novels. However, it began to gain popularity during World War II as free copies were distributed among American soldiers who were serving overseas. The Great Gatsby went on to become an important part of America’s educational curriculum and pop culture. 

The novel continues to attract scholarly attention and is a contender for the title of ‘The Great American Novel’. 

Harry Potter and the Philosopher’s stone- You Know Who

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This book can be considered as J.K Rowlings’ stepping stone to success. After being rejected by 11 publications and finally being published by Bloomsbury publication, upon the request of the chief executive’s 8 year old daughter. Harry Potter and the Philosopher’s stone went on to be translated into 73 languages and sold 120 million copies. Becoming the second best-selling novel of all time. 

The story follows Harry Potter and the readers’ introduction to the world of magic, following Harry’s discovery of his magical heritage and acceptance into the Hogwarts School of Witchcraft and Wizardry. As the readers alongside Harry manage to grasp the  revelation of a whole new world of possibilities, worthy opponents and dangers show up on whom magic must be used to defeat and protect. 

The Book Thief- Narrated by death.

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Reading is an immersive experience that often rewards you with a great story and good vocabulary. There are books across several genres one can choose from to indulge in a wonderful reading experience. But there are some books that fall under the category of ‘classics’ as their themes, characters, and plot lines become relevant for ages to come. These are written by some of the brilliant literary minds that became popular and they went on to influence many modern works of literature. 

The book thief is a 21st century novel that uses the Nazi regime in Germany as its background. Although it has its fair share of horror and despair. The Book Thief delivers hope to its readers through love and tranquility among family and friends. 

The novel follows the life of Liesel, who moves into her new foster parents’ home following her brother’s death. As she goes on to witness the dangers posed by the Nazi regime, Liesel adopts her newly found passion for reading by stealing books from the rubbles and also the Mayor’s house. One of the pivotal characters in the novel is death itself as it narrates the entire story. 

The Lion, The Witch, and The Wardrobe- A world of fantasy

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Open the book to a whole new world of fantasy, mythical creatures and magic. When 4 siblings are relocated to a large house in the countryside due to wartime evacuation. They discover a wardrobe in the house which had more than just clothes hanging inside. The 4 siblings venture into the world of dreams upon entering the wardrobe. They go on to encounter the witch and the lion, and participate in an impending war to end the evil’s oppression over the good. 

This fantasy novel was the first to be published among the 7 volumes known as The Chronicles of Narnia. C.S Lewis wrote this novel as a dedication to his goddaughter named Lucy Barfield. 

Here are some of the classic novels from the 20th century across different genres to enhance your reading pleasure. 

Happy Reading.

Buy books on Amazon

References

Anna Chui, 26th  January 2021, lifehack.org

goodreads.com

wikipedia.org

How to overcome your feeling of shyness.

 

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Imagine this. It’s the beginning of a new academic year in a new school or college and you enter a classroom full of chattering students. Does that sound like a nightmare to you? Do you wish that a teacher or a professor should enter the class soon so that there will be silence and you won’t feel left out? If you do, you know that you are a shy person. Shyness is an obstruction that prevents you from presenting yourself in a social situation. One might even find ways to avoid a social situation due to his or her shyness. 

Shy people often wait for the others to begin a conversation and hope to be invited into their friend circle. Once they become comfortable around a bunch of people, they seem to have overcome their shyness and become the life of the party around them. 

Why could you be shy?


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During such daunting social situations, you might have had this question in your mind, “Why am I so shy?” The answer could range from something serious such as being bullied, or subtle such as lack of experience with social situations. There are also biological aspects such as genetics that influence the trait of shyness within a person. Shyness is often the result of the environment and an individual’s relationship with their parents. 

Having had strict or doting parents during childhood could result in the development of shyness in an individual. Shy parents could also render their children to be shy. Public humiliation or overly critical workspaces develop a sense of shyness among adults. 

 How to overcome your feeling of shyness


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You might be racking your brain right now, trying to figure out how you can overcome the feeling of shyness like me. But let us first take a moment to figure out our strengths as a shy person. It might seem less likely but you might get pleasantly surprised! 

  • Being shy puts you at an advantage in certain kinds of job profiles. In this aggressive and competitive world, being calm and considerate is valued and anticipated among therapists, counselors and other social-service oriented careers. 

  • Your shyness, which results in a calm and composed stature may seem as less intimidating and approachable for many people. Newbies might feel more comfortable approaching you than the competitive and loud person nearby. 

  • Being a shy person, you might rethink choices you need to make in difficult situations. It might probably slow you down but would help you arrive at the right decision. 

With our strengths out of the way, let us focus on the steps you can take to overcome shyness. 

Observe your friends or a family member


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There are people around us like close friends and family members who relatively lean on the bolder and talkative side of the spectrum. They might be able to get things done by talking and socialising at an event might be easier for them. You can take cues from them and act accordingly when you feel shy. 

Start simple

Initiating a conversation with a stranger is often intimidating as we might not always know what to say. You can start simple by introducing yourself and asking questions such as “Where are you from?”, “What kind of hobbies do you enjoy?”, or you can ask for a simple favor or information. Asking questions can help you know the person better and you may find some similar hobbies and interests that you can talk about. 

Join groups with similar interests

Find groups of similar interests and hobbies, you will have a lot to talk and share about with people in such places. 

Visualise being bold


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One of the effective ways to overcome shyness is to imagine yourself as bold and confident. An upcoming social situation need not be feared with the imagination of embarrassment and humiliation. Instead, visualise yourself having a good time talking to people. 

So there you go! These are some of the ways you can overcome shyness. Do embrace yourselves as you make progress with overcoming your shyness. There are considerate and helpful people who are willing to accept you the way you are. 

How to make the best use of time. 

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Time is precious, it’s a saying that is reiterated often by everyone! We all are gifted with 24 hours everyday and many more during our whole lives. But often we don’t know how to utilize them. We understand how precious time is only when it passes away, leaving us with only a few hours left to turn in an assignment! This doesn’t have to repeat because here are some ways you can make the best use of time. 

Keep track of your time

When time passes you in a whiff, leaving you with the feeling of having nothing done from your ‘to do list’. The moment has come to identify how you have been utilizing your time. A simple note making activity along the week can do the trick. Keep tabs on the activities you do on a regular basis across different time periods. You can do this the old school way by writing down in a notebook or the modern way by typing in your smartphone. The aim of the activity is to figure out the tasks that waste your time by the end of the week and curb the duration of indulging in such activities. 

For example if using your mobile phone or watching television is eating up your time, leaving you with no time to do what is necessary. Keeping track of your time will help you understand this mishap and rectify your actions. Thus helping you to make the best use of time. 

Make a ‘To do list’, but avoid listing a ton of items. 

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Making a ‘To do list’ is supposed to motivate us to get things done for the day. But listing a ton of tasks kills the motivation to do the same. Listing even 3 important items to do for the day can help you get things done and motivate you to do more. Three tasks might seem very less, but it accounts for a day well spent as you accomplish the 3 most important tasks that need to be done, rather than listing 10 items in your ‘to do list’ and get nothing finished. 

Doing less also helps you focus and spend adequate time over your important tasks, making you less prone to make errors and getting things done efficiently. 

Plan your day before time

We all have heard the famous words of Benjamin Franklin, “If you fail to plan, you are planning to fail.” Although it sounds daunting and negative, it makes a lot of sense when you try to make the best use of time. When you haven’t given a thought about the day ahead, you end up spending the day doing mundane things that take up the majority of your time. 

It is best to plan the next day before going to bed or during the early hours of the day to make the best use of time. This helps you to remember the important things to be done for the day and keep you occupied. 

Take out the bad habits from your day

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We all develop some habits in our lives that are harmful or keep us from being productive. You might probably take your love for music to the next level by having your earphones plugged in for several hours. This could be harmful to your ears or reduce efficiency as you listen to music in the background while doing something important. Hence, it becomes necessary to fix a duration for plugging in some music rather than doing so all the time.

Similarly, you can curb other time consuming habits by spending less time over them or putting them away during your time of productivity. 

  • Put your phone away to resist the urge for checking messages while you study or work on an assignment. 
  • Turn off the Wifi or mobile data on your phone to prevent notifications from interrupting your work schedule. 

Begin with the most important task for the day

Although it sounds intimidating, waking up after the right duration of sleep leaves you with great energy and potential to complete important tasks that you have planned for the day. Maybe that’s why schools, colleges and offices expect people to arrive in the morning as they are equipped with sufficient energy for conveyance and other important things. 

Finishing the significant tasks in the morning such as studying or attending meetings, equips you with the necessary information and a sense of accomplishment to carry on with the rest of the day. Thus making the best use of time. 

Figure out what is important to you in the long run

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Finally, it’s all in the bigger picture. You need to figure out what carries significance in your life. Some may want to explore while the others may want to settle down. What is important to you would determine your actions. 

Do tasks that provide good returns. 

Taking a break during the day from your studies or work is something you deserve. As you plan your activities and ‘to do lists’, it is also necessary to plan your time of leisure. Playing video games or watching television for 4 hours straight can be tempting, but it prevents you from reading the book you were planning on reading or meeting up with a good friend. 

It is better to limit your time over tasks that provide less returns and focus more on tasks that add value to your life.  So pick an interesting book while you feel the urge to binge watch or initiate a meet-up with friends which you have been putting off for a while. 

Because making the best use of time is to learn new things and add new experiences to your life. 

References

Chris Bailey, https://www.lifehack.org/articles/productivity/7-ways-make-better-use-your-time.html

Arda Ozdemir, August 25 2021, https://www.wikihow.com/Use-Your-Time-Wisely

John Rampton, May 1 2018, 8:00am, https://www.forbes.com/sites/johnrampton/2018/05/01/manipulate-time-with-these-powerful-20-time-management-tips/?sh=62c777857ab4

Cheapest places to visit for Indians

 

Taking a trip to a foreign country is a dream left unattended by many. Considering the conveyance charges, hotel expenses, and higher value of foreign currency. But it’s time to chase your dreams as there are beautiful and picturesque views across different countries for which you won’t have to pay a fortune. We will be focusing on countries with almost equivalent or lower currency value to an Indian rupee. 

From neighbouring countries to some distant lands, here are some cheapest places to visit from India within your budget. 

Bhutan- A carbon negative country

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Bhutan, one of the neighbouring countries of India is home to picturesque views of snowy peaks and lush green forests. A unique feature of Bhutan is that its forests cover 72% of their land, thus making it a carbon neutral, or even carbon-negative zone. Bhutan is famously known for evaluating the happiness index of their country while the rest of the world measures their economic wealth. 

Tourists can visit the Buddhist monasteries on the mountains and participate in Bhutanese festivals. Adventurers can immerse themselves in its shadowy forests and wilderness for a phenomenal experience. Hotel rooms and food are similarly prized as in the states of India. It is regarded as one of the cheapest places to visit for Indians. 

Conveyance charges

Tourists can travel by flight from Delhi, Kolkata, Bagdogra, Bodh Gaya, and Guwahati in India to Paro international airport in Bhutan. Ticket charges range from 5,500 INR to 11,000 INR (one way), depending on your boarding choice. Railways is the cheapest mode of transport to Bhutan. Trains are available regularly from Delhi, Kanpur and Kolkata to Hasimara, a town on the Indo-Bhutan border. 

Hotel Charges

Prices vary based on your choice of accommodation from 2,000 INR and more. 

Indonesia- World’s largest island country.

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Whether you are an avid adventurer, or a complete opposite, Indonesia has something for both the spectres of personalities. It is a land in possession of pristine waters, scenic islands and diverse cultural tribes. Bali is the most popular and sought after tourist spot in Indonesia due to its extravagant temples, beautiful mountains and exciting nightlife. But there are several other places to visit in Indonesia such as Gili islands, Maluk beach, lake Toba and many more that serve different prospects and interests of tourists visiting Indonesia. 

Conveyance charges

Air travel, presumably from Mumbai or Delhi to Jakarta, the capital city of Indonesia may cost you approximately 20,000 INR.

Hotel Charges

Although conveyance charges are seemingly high, a decent hotel room for a night can cost 2,000 INR. You can further cut costs by opting for home stays. 

Laos- For a meditative experience

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Are you yearning for a peaceful and a soothing experience during your vacation? Look no further than Laos. Visit the Bokeo national reserve and enjoy the privilege of staying in a treehouse and traveling in a zipline across the forests. You may also spot a black Gibbon, an endangered species of animal found in China and Laos. Witness the longest river cave systems in the world illuminated by miner’s lamps creating stunning visuals only in Laos. There is a lot more to explore in this culturally rich country. 

Conveyance charges

The easiest way to travel from India to Laos is by air transport. Flight travel can cost from 10,000 INR to 12,000 INR (one way). Prices may vary based on your boarding point. 

Hotel charges

Charges for a hotel room per night may begin from 1,200 INR and above. Depending on the place you choose to stay. 

Malaysia- Truly Asia

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With Malaysia, it’s probably the time to marvel at some magnificent manmade structures as this country houses the futuristic Petronas Towers, colonial buildings and palaces. Tourists can also indulge in Scuba diving and Snorkeling to witness the amazing coral reefs and lay on its soft sandy beaches. There is also a UNESCO world heritage site, namely mount Kinabalu which is the tallest mountain in the country. Malaysia forms the perfect blend of cities and nature preserves as there are plenty of places to indulge in shopping as well as immerse in the beauty of nature. 

Conveyance charges

Air travel from India to Malaysia can approximately cost 16,000 INR (One way). Prices may vary according to the boarding point. 

Hotel charges

Prices could range from under 1,000 INR upon booking in advance. 

Here’s the list of affordable places for you to fulfil your international vacation dreams.There are also tourism packages available for these places from sites such as makemytrip, yatra, thomascook, and more. The list is short indeed, but it makes it easier to decide

Happy Journey!

THE TOP 6 COMPANIES WITH THE BEST CSR REPUTATION

By: Moksha Grover

Image credit: Relocation Africa Group

WHAT IS CORPORATE SOCIAL RESPONSIBILITY (CSR)?

Its been six years of the advent of the Companies Act, of 2013 that obligated companies to contribute over a specific size and profitability, a portion of their profits or benefits towards societal development, discourses about corporate social responsibility, or CSR, is all over the place. There have been workshops, seminars, meetings, newspaper articles, and award distribution ceremonies galore on the matter.  Today, CSR has become an important aspect for all companies in contributing towards both, society as well as increasing the brand value reputation of the companies. As corporate social responsibility (CSR) is not compulsory, many companies might not prioritize it or engage in it. However, there are many companies ranging from middle-class companies to highly valued companies who have contributed a lot to CSR and continue to contribute, knowing its importance. The top 6 companies with the best CSR reputation are:

INFOSYS LIMITED

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Infosys Limited is ranked as the top company in India, contributing the most towards CSR. Being an early adopter of corporate social responsibility (CSR) initiatives, its contributions to the environment and society have been key factors in the holistic growth of its business.

The company spent nearly Rs. 360 crores on various CSR schemes in the financial year 2019-20[1]. It has contributed to many covid relief works and among its main CSR initiatives in the financial year, 2019-20 were a 100-bed quarantine set up in Bengaluru in partnership with Narayana Health City, and another one which had 182 beds for COVID-19 patients for Bowring and Lady Curzon Medical College & Research Institute[2]. This company has also established the Infosys foundation— a nonprofit nodal body aimed at contributing toward community and society development and betterment and also fulfilling its CSR commitments. Infosys Foundation has worked with many non-government organizations for implementing its projects. Highlights of the Foundation’s interventions in the past include the introduction of Aarohan Social Innovation Awards, restoration of water bodies in Karnataka, enabling the pursuit of access and excellence in sports through the GoSports Foundation, and disaster relief efforts in Tamil Nadu, Karnataka, and Kerala[3].

Image credit: The CSR journal

The above graph shows CSR spending of Infosys Ltd. in the last 5 years[4]

ROLEX WATCH CO. LTD.

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Rolex has been on the top 10 list of the most reputable companies in the world for four consecutive years. Rolex’s success is attributed to the authenticity and longevity of its charity work. By investing in and committing to long-term social enterprise projects, Rolex has an impressive record of over forty years of philanthropic work[5]. The Rolex Awards for Enterprise which were established to commemorate the 50th anniversary of the Oyster Chronometer is a great example of CSR activity carried out by the company. All the individuals who demonstrate leadership and entrepreneurialism in the areas of technology, applied sciences, and the environment are presented with these awards. Since the inception of the Awards, 33,000 people from over 190 countries have applied, and 140 laureates have been selected[6]. These laureates have worked on projects benefitting millions of people in 60 countries across the globe[7]. Several initiatives under the Rolex Perpetual Planet have been taken up for upgrading our environment. These include watching over the Earth’s blue heart, Heroes of the Oceans, and Paula Kahumbu: defending rights for elephants.

MAHINDRA AND MAHINDRA LTD.

Image credit: Avinash Chandra

Mahindra and Mahindra ltd. is known for its contributions to climate change and sustainable business practices. The company spent INR 93.50 crores on CSR initiatives during the financial year 2018-19[8]. The biggest CSR project for educating girls in India known as Nanhi Kali was conducted by Mr. Mahindra. This project provides free education to girls, who belong to low-income backgrounds and also empowers their families. The group works closely with non-profits like Naandi Foundation, which feeds over 1.3 million government school children every[9]. This project also encourages environment-friendly farming practices by working with many small farmers. Mahindra and Mahindra Ltd. has also won the award for India’s best CSR project in the Environment and Sustainability category for its green initiative of project Hariyali, which aims at planting 1 million trees on India’s green cover every year. In the financial year 2019-20, Mahindra & Mahindra planted 1.32 million trees, taking the total tally to 17.93 million trees[10]. Of these, 10.78 million trees have been planted in the Araku Valley, which besides greening the environment, also provides livelihood support to tribal farmers growing coffee in the region[11]. The company’s other CSR projects include Mahindra Pride schools: a unique 90-day livelihood training program for youths from socially and financially disadvantaged communities, Integrated Watershed Management Programme, saving a life with safer roads, employee social options, and covid-19 releif[12].

Image credit: The CSR Journal

The above graph shows the CSR Spends of Mahindra and Mahindra Limited for the last five years.

WALT DISNEY COMPANY

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Considering the Walt Disney company CSR report, it can be said that it is well organized, and consistent, and is in connection with the global reporting initiative (GRI) too.  The company has contributed a lot towards renewable energy, workforce investment, community engagement, charitable giving, and diversity and inclusion. In the financial year of 2019-20, Disney brought online a massive 270-acre, 50+-megawatt solar facility onsite in Orlando, in collaboration with the Reedy Creek Improvement District and Origis Energy USA[13]. The facility generates enough power from the sun to operate two of the four theme parks at Walt Disney World annually[14]. This, along with other initiatives, helped to reduce the net emissions by 47% in FY19 from 2012 levels[15].

Disney has also donated a lot towards workforce investment, supporting the long-term career goals of its employees through education.

The company is investing $150 million over the first five years to cover 100% of employee tuition, books, and education fees[16].

Disney also gave $338.2 million in cash and in-kind donations to non-profit organizations that bring comfort, inspiration, and opportunity to kids, families, and communities around the world[17].

Image credit: Slideshare

COCA- COLA COMPANY

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Coca-Cola aims to create a sustainable and better future. For this, they follow various activities like Focusing on a World Without Waste, Maximising water conservation, reducing carbon footprint, etc.

In addition to this, all the countries where coca-cola has its market, have increased employment and helped to raise the standard of living which has, in turn, helped to strengthen the national economy.

The company has also launched its project known as the last mile, which aims to expand access to HIV and malaria medicines across Africa. The Coca-Cola Foundation recently awarded a $2 million grant to Project Last Mile—$1 million for South Africa and $1 million for additional countries across the continent—as part of the foundation’s $20 million “Stop the Spread” fund[18]. An additional $500,000 grant from The Coca-Cola Foundation has supported COVAX, a program co-led by the World Health Organization (WHO) to ensure equitable global access to COVID-19 vaccine tests and treatments in the world’s poorest countries[19].

The company also aims at making all its packaging 100% recyclable and also reduce its carbon emissions 25% by 2030 from a 2015 base year[20]

Image credit: research-methodology.net

TATA CHEMICALS LTD.

Image credit: csrbox.org

The CSR model of Tata chemicals limited is very unique. Although the prescribed CSR for 2019-2020 was 21.39 Crores, the company went on to spend 37.81 crores on community development projects[21]. Tata Chemicals spends INR 12 crores on CSR annually, and wildlife conservation accounts for 30% of the budget of the TCSRD[22]. The company has also established the Tata Chemicals society for rural development. The company’s CSR agenda also focuses on empowerment, inclusion—especially of women and socially backward communities, volunteering, technology, innovation, etc. At Okhai, the company provides sustainable livelihood to 900 rural women artisans by applying their traditional handicraft-making skills to create marketable products[23].

Blossom: Promotion and development of native handicrafts •Enhance: Overall enhancing the quality of life, Aspire: Education and vocational skill development, Conserve: Investment in Bio-diversity, natural resource, and climate change management leading to increase in environmental sustainability, Nurture: Health care, sanitary solutions, and safe drinking water are some of the other projects taken up by Tata chemicals ltd[24].

Image credit: Tata Chemicals

[1]  Kasmin Fernandes and Hency Thacker, ‘Top 100 companies in India for CSR in 2020’, The CSR Journal (November 3,2020) < https://thecsrjournal.in/top-indian-companies-for-csr-in-2020/> accessed 18th October,2021

[2] Ibid.

[3] Ibid.

[4]  Hency Thacker, ‘The Ultimate Report on CSR of Infosys Limited’, The CSR Journal (May 18,2021) < https://thecsrjournal.in/infosys-csr-report-india-2020/> accessed 18th October,2021.

[5]  GivingForce Team, ‘Rolex: CSR Business Model Analysis’, GivingForce (July 18, 2018) <https://www.givingforce.com/rolex-csr-business-model-analysis/ > accessed 18th October,2021

[6] Felix Scholz, ‘LIST: 5 times Rolex helped to make the world a better place (for more than just your wrist)’, Time Tide (September 26,2016) < https://timeandtidewatches.com/list-5-ways-rolex-helped-change-the-world/> accessed 18th October,2021.

[7] Ibid.

[8] Kasmin Fernandes and Hency Thacker (n 1)

[9] Ibid.

[10]  Hency Thacker, ‘The Complete CSR Report of Mahindra and Mahindra Limited’, The CSR Journal (January 27, 2021)< https://thecsrjournal.in/mahindra-csr-corporate-social-responsibility-activities-report/ > accessed 18th October,2021.

[11] Ibid.

[12] Ibid.

[13] ‘Disney Publishes its 2019 Corporate Responsibility Report’, The Walt Disney Company (March 12,2020)< https://thewaltdisneycompany.com/disney-publishes-its-2019-corporate-responsibility-report/ > accessed 18th October,2021.

[14] Ibid.

[15] Ibid.

[16] Ibid.

[17] Ibid.

[18] ‘Iteration, for Good: How Project Last Mile is Supporting Covid-19 vaccine distribution in Africa and Beyond’, The CocaCola Company (September 20,2021)< https://www.coca-colacompany.com/news/project-last-mile-covid-19-vaccine-distribution > accessed 18th October,2021.

[19] Ibid.

[20] ‘Sustainable Business’, The CocaCola Company <https://www.coca-colacompany.com/sustainable-business > accessed 18th October 2021

[21] Kasmin Fernandes and Hency Thacker (n 1)

[22] Ibid.

[23] Alka Talwar, ‘Championing CSR’, Tata (March,2018) < https://www.tata.com/newsroom/alka-talwar-championingcsrtatagroup#:~:text=Tata%20Chemicals%20works%20closely%20with,technology%20and%20innovation%2C%20and%20volunteering.> accessed 18th October,2021

[24] Amit Khurana, ‘India’s Top 10 Companies for CSR Initiatives in 2018’, Cross Barriers (November 8,2018)< https://crossbarriers.org/indias-top-companies-for-csr-initiatives-in-2018/ > accessed 18th October,2021.

National Education Day!

 

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Education is highly sought after around the world. It often acts as the key to knowledge and wisdom in different areas of our lives. From four year old kids to adults, everyone is indulged in learning something at schools, colleges or even homes. Whether you like it or not, the sense of achievement one experiences as they clear an examination and witness their qualification add value to their name (Ashish Edwin LLB for example) is priceless. 

Today is regarded as National Education day in India on account of the birth anniversary of India’s first education minister named Maulana Abdul Kalam Azad. He served as the first education minister for an independent India. The National Education day has been observed every year on November 11th since 2008. 

Who was Maulana Abdul Kalam Azad?

Abdul Kalam Azad was an independence activist, writer and a senior member of the Indian national congress. After India became independent, he went on to become the first education minister of an independent India. He was fondly referred to as Maulana, a hororrary term meaning ‘Our master’. He took up Azad (free) as his pen name for his writings. 

His contribution to the educational foundation of India is remembered by celebrating National Education Day on his birth anniversary across India. 

A journalist

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At an early age, he began his career as a journalist by contributing to Urdu newspapers and magazines. He further went on to purchase a monthly journal, until its closure due to lack of resources. He also became an editor for a newspaper from Amritsar. 

A freedom fighter

Azad heavily criticised the British and Muslim politicians of his time. He opposed the British for discriminating and failing to provide for the needs of Indian civilians, and opposed the Muslim leaders as they focused on communal issues over common interests of the nation. Azad, alongside two others are accredited to the establishment of Jamia Millia Islamia Institution of higher education in Delhi. It was being run solely by Indians without any British involvement. 

His post independence career

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Azad initiated the construction of schools and colleges, and encouraged children and adults for enrollment to popularise formal education. Being India’s first minister of education, he encouraged educational privileges to be extended to the rural population and girls. He also laid emphasis on free and compulsory education for children till the age of 14. Azad addressed the All India Education conference on 16th January 1948 stating that, 

We must not for a moment forget, it is a birthright of every individual to receive at least the basic education without which he cannot fully discharge his duties as a citizen.” By Abdul Kalam Azad.

The first Indian Institute of Education (IIT) was established by the ministry of education in 1951 under his leadership. He also encouraged the development of the Indian Institute of Science in Bangalore, alongside the faculty of technology in Delhi university. 

How is the National Education Day celebrated?

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Educational institutions across India celebrate this day by conducting seminars and workshops, holding essay writing and elocution competitions, and initiating rallies with banners and slogans that emphasises the importance of education, in remembrance of the honorable Abdul Kalam Azad’s emphasis on importance of education during his tenure as the education minister of India. 

Things to do after BA in English Literature

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BA in English Literature is an undergraduate course that is opted for following the completion of the 10+2 formal schooling. Do you have a knack for analysing poetry or writing one? Are you keen about learning the history and evolution of different forms of arts and literature? Then a BA in English Literature was an ideal choice for your graduation. Many great inventions today across different fields such as astronomy, engineering and medicine are influenced by ancient literature and several art forms. 

For example, Nicolaus Copernicus’ book “The revolutions of the celestial spheres” popularised the heliocentric theory that proposed the sun as the centre of the universe. With the majority of students opting for medical, engineering or legal degrees, Bachelor of Arts as a degree course is often undermined. There are a lot of common misconceptions and stigmas surrounding this graduation course. 

  • Students studying BA in English Literature are assumed to lackluster in studies. 
  • It is a course often idealised as suitable for women. 
  • Students opting for BA in English LIterature can only become a teacher or professor. 

Many students graduate in English Literature as they are passionate about what the course has to offer. Although women are the majority among English Literature graduates, Men also specialise in this field and go on to pursue post graduation alongside women. 

As we have debunked some of the misconceptions and stigmas surrounding BA in English Literature, let us look at the doors of opportunities this course leads us to. 

Courses to take up after BA In English Literature

BA in English Literature is a three year graduation course that familiarises you with the evolution of English language and its literature through plays, different forms of poems, novels and theatre. Its curriculum consists of literary analysis, literary criticism and communication skills. Graduating in English Literature qualifies you for several job opportunities and higher studies. 

For further specialisation or better job opportunities, doing a Masters course following BA in English Literature might be an ideal choice. 

Here are the following courses you can consider following your graduation in English Literature. 

Master of Arts in Communication

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MA in Communication is a postgraduate program for the duration of 2 years which equips students with information regarding transmitting messages and principles of communication. 

This masters course prepares its candidates for professions such as film directors, producers, screenwriters, journalists, public relations officers, and other professional careers. 

Eligibility

  • Minimum requirement for admission to MA in Communication is a Bachelor’s degree in any stream from a recognized university. 
  • Students must have secured 50% in their bachelor’s degree course. 
  • Candidates may be required to pass entrance exams conducted by specific colleges or universities. 

Employment Opportunities

Choosing MA in Communication following BA in English Literature can set you up for the following employment roles. 

  1. Television or Film Director 
  2. Content Writer
  3. Event Management
  4. Digital Marketing Expert
  5. Journalist
  6. Public Relations Professionals

Master of Arts in Sociology

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MA in Sociology is a postgraduate program like MA in Communication. Students keen about social studies, politics and economics can pursue this masters course following BA in English Literature. The MA Sociology curriculum consists of the study of religion and society, political society, Indian society, economy and society, social development, and research in sociology. 

Eligibility

  • Interested candidates must be graduated in any stream of education from a reputed university.
  • Candidates must have scored a minimum of 50% in the undergraduate level. 
  • Some colleges expect students to be a graduate in psychology while the others accept candidates across different streams. 
  • Colleges conduct entrance exams that need to be cleared by the admission seeking candidates. 

Employment Opportunities

MA in Sociology opens doors to an expansive range of career opportunities after your graduation in English Literature. Following are some of the job profiles that might get you interested. 

  1. Counselors
  2. PR Executives
  3. Administrators
  4. Educators
  5. Sociologist
  6. Researcher

Master of Arts in English Literature

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Nothing seems more appropriate than studying for MA in English Literature post your graduation from BA in English Literature. This post graduation course in English Literature is the study of ancient and modern English literature, consisting of poetry, drama and fiction. Literature in the English language is not only written by English authors from England but also writers from across the world. 

Post graduation in English Literature sets you up for job profiles such as a teacher or a journalist. Candidates interested in writing and translating for agencies can also benefit from this masters course. 

Eligibility

  • Already being a graduate in English Literature, one needs to make sure that he or she has earned upto 50% marks to be qualified for admission. 
  • Your graduation course should be from a recognized university.
  • Admissions can be provided on both merit basis as well as clearance of entrance exams. 

Employment Opportunities

Upon completion of your post graduation course, you will be qualified for the following job profiles. 

  1. English Language Specialist
  2. Translator / Interpreter
  3. English Teacher
  4. English Editor
  5. Junior Parliamentary Reporter

Bachelor of Law (LLB)

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Bachelor of Law is a popular choice for higher studies among graduates of English Literature. A degree in LLB familiarises students with environmental law, consumer protection act, arbitration, and insurance law including others. Following the completion of Bachelor in Law, candidates can opt to study LLM (Masters of Law) for further specialisation, practice law after registering with certain agencies or take up careers as legal professionals in public or private sectors. 

Eligibility

  • Students aspiring to study Bachelor of Law must have graduated from a recognized university with an aggregate of 45% in any stream. 
  • Selection for the course is based on the results from entrance exams such as SLAT, CUET, and CLAT. 

Employment Opportunities

Careers after a Bachelor of Law are not confined to courtroom duties involving defending clients. Law graduates today have scope for job profiles in corporate firms, legal agencies, IT firms, and administrative services. Following are some of the job profiles mentioned below.

  1. HR Manager
  2. Legal Advisor
  3. Lawyer
  4. Attorney
  5. Legal Manager

Bachelor of Education

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Graduates who want to begin a career in the field of teaching can further study Bachelor of Education. This post graduation course acquaints the candidates with different learning methods and Pedagogy of a school subject. The course lasts for a duration of 3 to 4 years. 

After the completion of B.Ed, clearing aptitude tests such as TET and CTET will qualify you for teaching in primary and secondary schools. 

Eligibility

  • A bachelor’s degree from a recognized university with 50% aggregate marks.
  • A master’s degree from a recognized university with 50% aggregate marks. 
  • Aspirants for B.Ed must be at least 21 years old, irrespective of their graduation or post graduation. 

Job Profiles

Job profiles for B.Ed graduates are usually related to the field of teaching. One can become a teacher with specialisation in a particular subject or head teacher in a primary or secondary school. 

Happy Learning!

References

Vinayak Kashyap, mycourseguru.in/courses after ba english/

Team Careers360 | Updated on Sep 29, 2021 – 3:32 p.m. IST career360.com/10 best career options to progress with after llb degree/

Things to know before taking up Mass Media and Communication courses.

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Let’s begin by knowing what Mass Media or Mass Communication is. Mass media refers to the media technologies such as movies, songs, news, podcasts, advertisements and photos, that are utilized to carry information to the masses. 

Importance of Mass Media

This blog you are reading is helping you gain knowledge about Mass Media and communication. Hence this blog becomes a media technology and educating you in the field of Mass Media defines its importance. From applying for a job to reaching out to a friend on your phone, everything becomes a portion of Mass Media as they help users pass on information from one place to another or one person to another. 

Here are some advantages of Mass Media to highlight its importance. 

  • It becomes a voice for the voiceless: Mass Media provides every individual with an opportunity to practice their freedom of speech and spread their ideas among the world. YouTube is a great example of Mass Media. As a platform in this 21st century it helps both small and large creators publish their videos for everybody to watch. 
  • Enables widespread communication: Today, the world is often referred to as a global village. This is made possible due to several types of mass media technologies such as social media, internet, and other digital content. It helps governments, businesses and organizations to communicate with each other and stay connected. 
  • Diversifying culture: Mass Media helps in diversifying languages and cultures beyond its place of origin. A good internet connection and a mobile phone or a computer is all you need to learn a new language or gain knowledge about a new culture. You can even take a peek around the world without leaving your home. 

The Evolution of Mass Media

Mass Media can be traced back to the 800 AD which consisted of prehistoric arts, writings and some basic printing technology. The introduction of Gutenberg’s printing press in the 1450s helped art and literature gain a wider reach among the people.The year 1605 witnessed the publishing of the first weekly newspaper in Antwerp, known as ‘Relation’. This was followed by the inventions of radio and television in 1895 and 1925 respectively. Finally in 1990, the world wide web was introduced by Tim Berners Lee. 

The number of people benefiting from these media technologies witnessed a steady growth from a handful, to thousands, and millions with the introduction of newspapers, radios and televisions. Today, due to the internet, these numbers are reaching billions. In 2018, the number of  World Wide Web’s users was estimated to be 4 billion. 

The 21st century has introduced the ability for even individuals to broadcast a customised message for thousands across the globe. You no longer need to be a part of some huge networking channel to do so. A good internet connection and a hand held device can do the job. 

The functions of Mass Media

Mass Media, in the form of writing, podcasting, and publishing, has a significant effect on the masses. Commercials on television, billboards and social media influence the audience into buying a product or availing a service. Hence companies across the world look for suitable mediums such as social media, blogs, forums, or video streaming platforms to convey their messages based on their businesses. Once they find the right mass media technology, they conduct campaigns to communicate their ideas. 

Majority of the companies today create and maintain their social media pages, maintain blog posts on their websites, and run advertisements on video streaming platforms to educate viewers about their products or to entertain them. These define the functionality of Mass Media. 

Courses in the field of Mass Media and communication

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After addressing the ‘Wh’ questions of Mass Media, let us dive into the courses one can opt for in the field of Mass Media and communication. There are three kinds of courses available for aspiring students in the field of Mass Media and communication. Courses at undergraduate, postgraduate and diploma levels.

Both the course levels familiarise students both practically and theoretically in the field of Mass Media and Communication. 

Eligibility for courses in Mass Media and communication (UG PG) 

A student aspiring to seek admission in a Bachelor of Arts in Mass Communication course, he or she must fulfil some eligibility criterias. 

  • The applicant should have completed senior secondary schooling (10+2) from a recognized university. 
  • The applicant must have scored a minimum of 50% from the aggregate in their senior secondary schooling. 

Similarly, students aspiring for seeking admission in the Master of Arts in Mass Communication course must fulfil the following eligibility criterias. 

  • The applicant must have a Bachelor’s degree in any stream from a recognized university. 
  • The applicant must have scored a minimum of 50% from the aggregates in their Bachelor’s degree. 

Institutes may also require you to give an entrance exam to fulfil the admission process.

Here’s what you will learn from Mass Media and Communication courses

Courses in Mass Media helps you get acquainted with subjects such as Public Relations, Design and Graphics, Digital Media, Reporting and Editing for Print Media, Data Journalism, Photojournalism, Event Management, and Media Law and Ethics. The courses are inclusive of Computer based learning, Guest Lectures, Seminars, Workshops, Massive Open Online Courses, Individual and Group projects, and community based projects. 

Scope for Mass Media courses under employment prospect.

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With an increase in media technologies following new inventions and establishments such as Television Channels, Radio Stations, Advertising Agencies, PR Agencies, etc. Scope in this field is also parallely increasing. Here are some of the job profiles candidates can look out for upon completion of the course. 

  • Journalism
  • Public Relations
  • Advertising
  • Media Planner
  • Broadcasting and Production
  • Event Manager

Conclusion

Mass Media and Communication as a field in academics has a great scope in India and overseas. Freshers with expertise in specific areas and sufficient experience will be hired by prominent media companies for different job profiles. Individuals with good communication skills, writing proficiency, and passion for learning can pursue an undergraduate or a postgraduate course in Mass Media and Communication. 

References

Ritika Shrivastava, May 17, 2021 09:36 IST, shiksha.com

Akanksha Sirohi, July 15 2020, collegedekho.com

https://www.careers360.com/courses/mass-communication-course

Logical Reasoning and Analytical Ability.

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Although it sounds complex, Logical Reasoning is a simple process that involves effective thinking. It is put into action when we ask questions like, “If this is true, what else is true?, If this isn’t true, what else couldn’t be true?” These questions raised are inferences, they form connections between the given primary sentence and the secondary sentence. There are rigid rules that determine if something can be considered an inference or not. 

For Example:

If there are puddles of water on the road, it rained yesterday.

Considering this sentence to be true, the following sentence could also be true. 

  • If there are no puddles of water on the road, it wouldn’t have rained yesterday.
  • Just because there are puddles of water on the road, it doesn’t mean that it rained yesterday. 

Ludwig Wittgenstein states that, “Logic takes care of itself; all we have to do is to look and see how it does it.” 

There are two types of Logical reasoning that are categorized by their respective inferences. 

Deductive Logical Reasoning:

Deductive logical reasoning is identified when the secondary sentence in accordance with the primary sentence, must be true. For example, if it is true that there are always puddles of water while it rains and it’s true that it rained. Then it must be true that there will be puddles of water. Obviously the world doesn’t always conform to the conditions of deductive logical reasoning. There wouldn’t be a puddles of water every time or everywhere it rains as mentioned in the above example But deductive logical reasoning is an important quotient in fields such as law, science, and engineering that possess rigid principles.

Inductive Logical Reasoning

Inductive logical reasoning can be associated with when the secondary sentence, which is in accordance with the primary sentence, could probably be true. The secondary statement in Inductive reasoning is less definitive in comparison with deductive reasoning. But this kind of reasoning proves to be more useful. Induction helps us to guess what will happen in the near future. We observe how things are happening, how things had happened before, and draw conclusions about how things will happen in the future. However these conclusions are based on estimations and not certaninity. For example, there is a probability that it will rain tomorrow. But it is not certain as there are several other factors that could have caused the formation of dark clouds. 

Importance of Logical Reasoning

Logical Reasoning, in accordance with Analytical Ability, is useful in everyday situations. It helps you make decisions, identify truths, and arrive at solutions while solving complex problems. It also helps you formulate new ideas and set achievable goals. Logical reasoning is also an important factor for testing intelligence in IQ tests. 

Analytical Ability

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Analytical ability is a skill which helps you understand the complexities of a problem and provide solutions for it. Analytical thinking is a process involving utilization of existing resources to accurately assess situations. Analytical ability heavily focuses on the cause and effect relationship that predicts the impacts of different solutions. Employers expect their potential employees to possess the skill of analyzing as it is important for making decisions that benefit their company. 

Here are some common factors of analytical ability that can be put to fair use:

  1. Attention to detail: This is an important factor of analytical ability that involves identifying specific details, picking up on social cues, and finding subtle patterns in an aspect that helps you stock up on data necessary to think analytically. 
  2. Research: A factor of analytical ability that helps in identifying relevant information and reliable sources for the information through research. It further enhances the ability to analyze. 
  3. Data mining: Data mining involves looking through large sets of data and finding patterns among them to make analytical projections about situations in the future. 
  4. Data analysis: Data analysis is the process of using information uncovered by data mining to make models, tables, and other visual representations to help others understand your analysis. 
  5. Diagnostics: Diagnosing the cause of a problem and clearly defining it forms an integral part of analytical ability. 
  6. Organising: Organising information into different categories makes it easier to access the most relevant information and create convenient patterns for analysing information. 
  7. Problem-Solving: Problem-solving is an analytical ability that involves utilising the information gathered on real-world situations to arrive at solutions. 
  8. Forecasting: This process involves making predictions about the future with the information in hand. It encourages further analysis to create plans for handling foreseen challenges. 
  9. Decision making: Taking a course of decision adds credibility to your analysis as it shifts the focus from theories to strategies. 

Importance of Analytical Ability

Analytical ability is important because it helps people to arrive at a solution while dealing with complex problems by taking necessary decisions and fruitful actions. This ability comprises several related skills such as decision making, critical thinking, attention to detail, research skills, etc as mentioned above. 

References:

Philosophical terms/logical reasoning

https://www.thebalancecareers.com/analytical-skills-list-2063729

Expression

Every person has their own language of expression. Each being express themselves in a way that is so unique to them and that way gives them next level comfort and warmth. Every morning they find one or other way of letting people know what they are feeling but the best way they can and should and mostly express themselves is through their love language. A language that makes them more of themselves and less of everyone else, a language that describes them in the most perfect way, a language that makes them free, independent and illuminated. This language is so pure and pious. And this language as said, have many forms and states but with each different personality these forms and states of this language also becomes different making it not only unique but special in its own way.

Poetry has to be the one that is close to my heart and special to my personality. But as mentioned, it might not necessarily be same poetry as someone else. I might write in way that not only describes my state of mind but also my insecurities or even the thoughts that are deep engraved in by sub-conscious. My language has to be poetry, it is the way I express myself. My poetries not only make me free but also lead me out of the dark tunnel of silence in to the world that has bright sunny day of full of thoughts and intellect. I express only grief, anger, or despair through my poetries but also, love, compassion and even bliss through it. Every emotion finds its place in my poetry and just fit well in its position to portray myself being just the way I want to.

Some people have painting as their language. They communicate their thoughts, feelings through painting them in colours. They choose red for love and green for happiness and black for grief and they go for white to describe peace. These colours express them way better than words could ever. They paint the canvas of their life with these colours of emotions and passion and at the same convey their opinions in the most colourful way to the person across the room. They have colour for each occasion and they have the best strokes to kill the heart breaking moments of life. Their paintings not only describe them as the painter who knows how well to use colours but those pieces are the reflection of their inner self and that they paint a part of themselves with each of their painting and say it out loud in those art works just as perfectly anybody could through writing.

Along with these languages that mostly involve the imagination in their expression, there come are languages that help beings express themselves through the moves of their body. Dance as they say, one must dance to express, not to impress has to be one of the most powerful of expressing and channeling their inner energy in conveying what they want to. With all the gloomy days taking a toll on the dancers they become quite and choose to perform only for themselves or on the music that fits their conditions but sometimes, their performance has a glow that shows us how happy or contended they are. This dance language is the language that makes us express through our body, a language that makes us believe in the beauty of this self that god created.

No Boundaries

Today, as soon as the sun comes up the only hot topic that people could pick from the news sections that could give some respite to the evil, gossip loving person inside them is the update about humans living in the b-town. Right from the first cup of tea of the day, people want their dose of rumors, some true other false about the celebrities working in the movie industry of India specifically and others in general, to the last meal of the day, all these gossip sharing beings care about is the latest scandal that happened even a second ago. Indians have been so passionate about the tiniest of the details about every big or small event taking place in the lives of the actors specially working in the Hindi film industry that they sometimes even take offence when an actor is not that public about their personal lives. They become so indulged the lives of the bollywood stars that they hardly have any track of their own lives.

With the new paparazzi culture developing ever so fast in India, the curiosity of next move of these stars have risen to another level. With paparazzi capturing them in the local city just as they move, it has become easier for people to track them and go all gala over them. Each passing day the craze for the knowledge about the movie actors increase. Every new project of their favorite celebrity works like an energy drink for their gossip loving minds. A slightest of fire of affair of two celebrities is enough to burn the house of reality to ashes and believe the rumor. The information about whose dating whom, whose getting married to whom, who is having kids with whom, who is getting most approval on their auditions, whose been rejected most often, who is into drugs and who follows which god or religion, serves as the chilly-flakes on their freshly ordered pizza only to burn their tongues later.

This toxic behavior of following every detail in their beloved celebrity life which eventually turns into obsession is harmful for both the celebrity and the people obsessed with them. These followers become so involved into the lives of these big town stars that they are affected to the extreme levels when they learn the reality about one or other of these actors which is definitely different from what they had expected it to be. They literally worship these actors to the extent that they even become ready to give up their lives just so to have a selfie with them. With the deaths of some famous and really admired stars this year the deaths of their fans in their remembrance has lead to the shocking and unexpected toxicity that this following to the nook culture has developed. People need to back out from this over involvement, fascination, passion for the celebrity they follow so as to give them and themselves the space for breathing into the healthy culture of loving and admiring someone but not getting so engrossed that they turn into some maniac follower who knows no boundaries.

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Let It Out

We the creatures of this planet are born with numerous feelings and emotions and as soon as we get hold of ourselves we decide for ourselves if a certain emotions are important for us or not. And the emotion that gets the last place in this not so perfect ranking is the feeling that portray us as sentimental, weak, and quite vulnerable that of crying, venting out all that we have deep buried inside us through our eyes, tears as people call them are what we find the heaviest to let out and yet heavier to carry within us. The vulnerability that we believe surrounds us every time we emit sentiments or feelings that are emotionally draining turns us into some being that isn’t comfortable about their own emotions and consequently we crawl further into ourselves becoming more of an emotional wreck than an emotional person.

The salty water that is emitted every time we experience any sort of emotional trouble or low can actually turn in to the best kind of respite from the burden that this world puts on us. The relieving of our tensions through our eyes is quite normal and in fact healthy. Taking into the acceptance that we are having a bad day and that crying it out might be the best part of the day then one must do that. With all the responsibilities and tensions of the world we definitely need some type of respite from that hectic schedule and mostly people want to run away from it but crying can actually be the medicine we need on a long day. Though different people have different ways of getting themselves back after a heavy day but if letting out the tears is your way you must not shy away from it.

A common stereotype that makes people control their tears to the extent that they start getting uneasy and it becomes unhealthy is that of crying being associated with weakness, while in reality it has to be quite strong of a person to be vulnerable enough to own this emotional self that they make of themselves. Physical health has always got priority over mental health for a very long time in the past. But now as the times are changing and we as human beings are evolving the significance of taking care of our mental health has been increasing to the extent that people are normalizing the act of crying as the perfect humanly behavior and no connection whatsoever with it being the deed of the coward or the weak. In fact keeping it in is considered much less brave and as more of the action of those who are not familiar with their own weak side and in consequence do not know themselves inside out.

There is no insistence on crying out loud in front of the people we know or not know, but rather it is about letting out of the fear which resides within us, the fear of losing it all, the fear of staying the emotional wreck for the rest of our lives, the fear of going away from sanity, the fear of knowing the weak, vulnerable person that we actually are, the fear of people knowing or seeing our not so perfect side, the fear of getting everything to its worst end, the fear of not making ourselves what we thought of, the fear of not getting back on our feet, the fear of unknown, the fear that makes us let it out.

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Childhood Shows

Childhood is the most memorable time in any person’s life and among all other things the television shows had to be the best part of the evenings in those days. All the different characters, with so simple yet entertaining story lines let us enjoy our little make believe world so much so that we would wait for school to get over and be home and watch those shows. With development and advancement in technology and easier accessibility to the shows any time, any where the butterflies that waiting for those shows would give the children in those days do not easily come to children these days. These shows were sometimes superficial and most of the time fiction still made our childhood better and more fun. Here are some the most loved and remembered shows of those times:

  • SHARARAT

If you are true magic fan you definitely loved SHARARAT. This was a show with three generations engaging in magic and living their lives as PARIS. With Jia being the main protagonist who would always mess up her magic spells and get herself and people around her in trouble and her NANI coming to her rescue, always cleaning her mess and thereby giving a life lesson with the beauty of magic had to give us the most funny moments of all the times.

  • AGADAM BAGDAM TIGDAM

Do you think you have the craziest family? Wait till you meet a family that has apples as their phones and has smoke coming out of their ears now and then and belong to a planet named ZOLTAR, now this is what you call actual crazy. This show revolves around the MALHOTRAS who happen to be aliens looking like humans surviving on Earth while trying to keep their secret safe come what may. The show aired in 2007 and though might not have been as famous as others but was one of kind, first among the science fiction in the children dramas.

  • KYA MAST HAI LIFE

If you follow Shaheer Sheikh you definitely know him from the days of this show. This had five main characters, all enjoying their college lives while being the coolest group in the college. There is no denying that this show raised our hopes for the perfect college life while we end up attending our farewells crawled up in blankets. The show made us fall in love with Shaheer way before we even knew the meaning of love. With actor like Shweta Tripathi reaching all the heights today still remains the cute Zeeniya who solved everyday problems of her friend Ritu telling us what true friendships are for us.

  • SHAKE IT UP

Though very few know or talk about this show now, but this was one of the first dance programmes that lit the fire of being a dancer on growing up in every child that saw it. The show is about two teenage boys who love dancing and even excel in it so much so that become a part of a dance reality show along with the troubles that they encounter and try and solve them all by themselves. It might not have been huge hit but still has to be a hidden gem.

All these shows were the coolest thing back in early 2000s and they gave us major streaming goals. we can only thank the makers of the shows for making our childhood more fun and giving us memories of a lifetime. We owe it to these shows.

EXOTIC FRUITS OF INDIA

Fruits that are not native and are cultivated at their place of origin are known as exotic fruits, simply they are unusual or different. There are several fruits around the world that are found in a particular place, collected from the wild and usually eaten by the locals. nowadays, exotic fruits have found their way to the international audience. India too is an abode to some fruits that are different from the usual fruits like mango, banana and are rare, found in particular places.

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Carambola (star fruit)

Thanks to social media star fruit has become a known fruit among indian locals and is quite popular. Also known as five fingers, carambola is the native to southeast asia and is consumed in many parts of the world. The whole fruits is edible, and is fleshy, crunchy and firm. It is consumed when the fruit leaves all traces of green and turns yellow, it tastes sweet and sour. It is a source of a good number of nutrients, especially vitamin C and fiber. despite being anutritiuos fruit star fruit can have negative effects on some poeple due to availability of high oxalate content.

Buddha’s Hands (fingered citron)

An unusual hand like fruit which is given as an offering in buddhist temples, and it is believed that buddha prefers fingers that are closed rather than open as they resemble praying hands. In chinese religion it is a symbol of happiness, longitivity and good fortune. It is a very fragrant fruit an is used to add fragnance to rooms and clothes, specifically in china japan and malaysia. although citrus fruits are juicy but most variety of buddha’s hands contain no pulp and usually known for their aroma and texture. It is used as a flavouring agent in dishes, desserts and beverages. It is also a part of traditional medicine.

Phalsa (Indian sherbet berries)

Phalsa is a small dark purple fruit and is helpful in balancing sweet and sour flavors. It is a good cooling agent and perfect for hot weather. It is a good source of calcium, magnesium, potassium, iron, phosphorus and vitamin C. It cures diarrhea, stomachache, builds immunity and supports smooth digestion. It is also consumed in the form of squash or sugar syrup and despite numerous benefits it is a very less known fruit in India.

Bael (wood apple)

One of the most popular summer fruit, bael is a highly effective against the scorching heat of the sun. The outer covering of the fruit is hard but the inner part is sweet and soft. Every part of the plant is good for human body, high in fibre, vitamins and other essential nutrients, it cures ulcers and piles, prevents constipation, is a good source of energy and equally effective against respiratory issues. The number of benefits it provides are uncountable.

Chalta (elephant apple)

Large sized shrub that is native to southeastern asia and the fruit of this plant is loved by the local elephants hence the fruit is known as elephant apple. It is consumed in both ripe and unripe form and is usually used is usually used for making jam, chutney or pickled dishes. The fruit has a large greenish-yellow shape and consists of 15-20 carpels, the fruit pulp is bitter-sour. It consists of numerous health benefits, like lowering blood pressure, fighting flu,cold and other infections, it is also good for eyes, has vitmin C and also cures stomach related problems.