Tag: Mother Nature

Mother Nature

Mother nature the word we often come across but we don’t give much importance. In this context nature has been given in the respect of a mother. But as we all know that a mother’s presence is so much in a life that at a point we start to ignore her little little things done for us. Similarly we have forgotten the importance of mother nature too.

Just think if we don’t have this nature what would happen of us. None of us would have been alive. We should not be so thankless towards nature who has always helped us in all aspects.

Instead of respecting nature as mother we have started exploiting it. We are taking the resources from nature but we are not giving anything bad to her free just want to full feel handbag letting hands empty.

This change we cannot bring all alone we need the support of all us, but everything starts with a single step if even one starts to respect or do something towards nature everyone else would join. The need of today’s just that one step.

Just take care for nature as if you are caring your own mother then you will start experiencing an aura of happiness. Nature is our everything and we are because of nature so please protect mother nature and mother earth.

Calming Mother Nature

Spending time in nature can improve memory, lower stress hormones, and reduce feelings of depression or anxiety, among other perks. Being in nature can help clear your head and bring you into the present moment, and is a great way to de-stress and relax.

Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical well being, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

Feel Better. If you’re able to, get back to nature to energize your mind and body. Depressed: If you’re feeling blue, try going outside to green, natural spaces. A stroll in the woods has been shown to help combat depression, and even just the view of the forest from a hospital room helps patients who are feeling down.

Spending time in nature has been found to help with mental health problems including anxiety and depression. For example, research into ecotherapy (a type of formal treatment which involves doing activities outside in nature) has shown it can help with mild to moderate depression.

The natural world is an incredible wonder that inspires us all. It underpins our economy, our society, indeed our very existence. Our forests, rivers, oceans and soils provide us with the food we eat, the air we breathe, the water we irrigate our crops with.