Say ‘NO’ to Toxic Relationship

“Someone can love you and still do things to disrespect you. But when Someone truly respects you, they won’t do things that they know will hurt you.”

Relationships are not always beautiful; many people face several issues in their everyday lives with their partners. But, there is a considerable difference between arguments and toxicity. To understand whether you are in a toxic relationship, here are a few points you want to look through. It never is easy to accept the fact that your partner might be toxic to you. So, read through the signs given below, and if they match with your situation, you need to say “NO” and get out of the toxic relationship.

Signs to know if you are in a toxic relationship:

  • Increase of mental stress: If you experience an increase in your mental stress, whenever your partner is around, you definitely need to get out of this relationship.
  • Presence of violence: If you go through regular physical abuse, in your relationship, you are definitely in a toxic relationship. 
  • Frequent judgment: If you are always judged by your partner, for each and every action, be assured your relationship is definitely poisonous.
  • Narcissistic partner: If your partner is full of narcissism, and is more in love with themself, and has no time to spend in the relationship, you are definitely in a toxic relationship.
  • No interaction: If you and your partner lack communication and spend most of the time in awkward silences, or worse, on your mobile phones while being in the same room, you definitely need to rethink your relationship.
  • Avoiding each other: If you both tend to avoid each other’s presence and feel much happier when the other person isn’t around, you both have to move out of the relationship as soon as possible.
  • Immensely controlling habit: If your partner is hugely insecure and needs to control you to feel secure, you have to realize that this is not a healthy habit, and hence, leave the toxic relationship behind.
  • Cheating on you: If your partner cheats on you, and betrays you often, you need to come out of the relationship, and never look back. Don’t doubt your worth, because the other person didn’t realize your value.
  • Makes you feel unworthy: If your partner makes you feel less, or undeserving, you need to end the relationship with them, right then and there, because that would be the beginning of you doubting your self-worth, which leads to the poor mental condition later.

Staying single is much better than living in a toxic relationship. Most of the time, toxicity leads to depression. It becomes immensely hard to get the bad feeling out of the system once you are filled with self-doubt and lack of confidence. You need to put an end to toxicity, for your own benefit, to keep your self free from stress and physical hurt. Keep in mind that you need to report about your partner, if you go through physical harm, and take legal action against them. Don’t be afraid that you won’t experience love anymore. Trust me, one day, you would meet the person who would love you, and never even dream of hurting you in any way. All you need to do is work on yourself and wait for the right person!

How to improve your relationship with your partner?

A simple way to stay happy in a relationship is to continually improve the bond between you and your partner. The more efforts both of you make, the better your relationship would become. Now, you might think, why is it so essential to improving your relationship with your partner? The most important reason is to keep the passion and love between both of you intact. With time, many couples confess the attraction they felt for each other, to fade away. Hence, couples need to put in the effort to improve their relationships.

List of Ways to improve your relationship

  • Try to communicate with your partner:

The best way to strengthen your bond with your partner is to have a heart-to-heart interaction. With proper communication, you both would know about one other more, and there wouldn’t be any misunderstanding. Try to ask questions related to daily activities, and what new happened in your partner’s life. In this way, you both would end up having an interesting conversation.

  • Try to listen to what your partner has to say:

The most important key to a healthy relationship is the power of listening to the other person. Nowadays, we prefer to talk more, and win a conversation, rather than listening to what the other person has to say. You can try to listen to your partner and then make your point after they finish.

  • Try to understand your partner:

The relationship improves more when you put effort into understanding the situation of your partner. One way to understand the other person is to put oneself in their shoes and realize their condition. All you need to do is empathize with them, and support them through their tough times. 

  • Try to appreciate your partner more:

We are so busy with ourselves that sometimes, we tend to forget all our partners’ efforts to make us happy. Though we are quick to pick out the flaws, we fail to appreciate their efforts. Now, this is extremely important to make your bond stronger. You should try to understand their actions and the efforts they make for us.

  • Try to be kind to your partner:

Don’t start an argument with your partner whenever you are unsatisfied with something related to them. Try to be polite and let your partner know where they went wrong. 

  • Try to not argue often:

Anger is one of the many reasons behind the constant arguments you have with your partner. It is better to calm yourself, and then, proceed with a conversation, rather than arguing. If you feel angry, try to take a short walk alone or a long shower, and once you feel calm again, have a conversation with your partner.

It is essential to improve your relationship with your partner. Try to make more time for your partner, and surprise them with random visits, or bake them a cake sometimes. If you try, you both will become each other’s best friends, lovers, and partners in crime within no time. Love is a beautiful feeling, and it takes a lot of time and understanding to make a relationship successful. Don’t let ego, or anger, or misunderstandings ruin the relationship you have with your partner. You would see, even with time, your love for each other doesn’t fade away. Work together to live together for the rest of your life.