Quantum Security Research Lab on 23rd Foundation Day of Society for Electronic Transactions and Security in Chennai

Professor Ajay Kumar Sood, Principal Scientific Adviser to the Government of India and Dr. Parvinder Maini, Scientific Secretary, today (June 25, 2024) attended the 23rd Foundation Day of the Society for Electronic Transactions and Security (SETS) in Chennai. Prof. Sood also inaugurated the Quantum Security Research Lab on the occasion.

Conceived by Dr. A.P.J. Abdul Kalam in 2002, SETS, an initiative of the Office of Principal Scientific Adviser to the Government of India, is a cybersecurity R&D organization pursuing research in the core areas of cyber security, cryptology, hardware security, quantum security, and network security.

(23rd Foundation Day Celebration at SETS underway)

The celebration kicked off with Dr. N Subramanian, Executive Director, SETS extending a warm welcome and delivering a brief on SETS’ research and development activities. He mentioned that SETS has developed futuristic solutions like Post Quantum VPN, Quantum Random Number Generator (QRNG), Key Distillation Engine (KDE) for Quantum Key Distribution, PKI solution, Ransomware Early Detection Solution, Security for Blockchain, etc. SETS is working with various academic institutions including IITs and IISc Bangalore, government agencies, national R&D organizations, and user agencies such Department of Atomic Energy (DAE), Department of Defense Research and Development Organisation (DRDO), and state governments for collaborative research and innovation.

Delivering the presidential address, Prof. Sood congratulated SETS for their efforts in developing and deploying indigenous cybersecurity solutions in areas such as cryptography, secure quantum communication, hardware security, and network security. He also lauded SETS’ success in translating lab research into field applications, including the deployment of VPNs for the strategic sector and the Quantum Random Number Generation (QRNG) solution for industry and strategic agencies.

(PSA Prof. Sood delivering presidential address)

Prof. Sood encouraged SETS to leverage its expertise to lead national efforts in Post Quantum Cryptography and to deepen the collaboration with industry, R&D labs, and academia to ensure the nation’s computing and communication infrastructure is quantum-safe. He emphasized on scaling up successful projects like hardware security testing and post-quantum cryptography.

(Dr. Maini, Scientific Secretary, delivering special address)

In her special address, Scientific Secretary Dr. Maini commended the scientists and staff of SETS for their impactful contributions. She stressed the importance of continuously upgrading cybersecurity measures to address new vulnerabilities and dynamic threat landscapes, citing recent cyber threat incidents. Dr. Maini recognized recent enhancements in SETS’ infrastructure for undertaking the upcoming challenges as these advancements are crucial for SETS to effectively tackle cybersecurity challenges and develop robust solutions.

Dr. Maini also noted SETS’s involvement in cutting-edge projects, including AI for cybersecurity under the National Supercomputing Mission. She asserted the importance of standard-based development for international collaborations in areas like quantum communication and 6G. She also highlighted the need for SETS to collaborate with industry to advance its technologies from research to field deployment.

Dr. Sanjay Bahl, Director General, Indian Computer Emergency Response Team, Ministry of Electronics and Information Technology (MeitY), in his address, mentioned the evolving concerns of cybersecurity in the context of AI, the proliferation of the Internet of Things (IoT), and drones. He urged that SETS should evolve a roadmap to address these challenges and develop innovative solutions.

This was followed by Prof. Sood inaugurating the Quantum Security Research Lab of SETS. He appreciated the demonstrations carried out by the SETS team on QRNG, post-quantum implementation in Arm-Cortex, True Random Number Generator (TRNG), and KDE. The team also demonstrated the Metro Area Quantum Access Network (MAQAN), jointly being implemented by SETS, IIT Madras, and the Centre for Development of Advanced Computing (C-DAC).

(PSA Prof. Sood inaugurating Quantum Security Research Lab )

The Foundation Day celebration also witnessed Technology Sessions hosted by SETS’ scientists and provided a technical deep dive into topics including post-quantum cryptography, side-channel analysis & hardware security, quantum communication security, security for blockchain, and network & IoT Security areas.

(Group Photo commemorating 23rd Foundation Day Celebration at SETS)

The event was attended by various agencies like National Informatics Centre, Standardisation Testing and Quality Certification (STQC) Directorate, DRDO, Military College of Telecommunication Engineering (MCTE), Ministry of Home Affairs (MHA), Department of Telecommunications (DoT), Tamil Nadu e-Governance Agency (TNeGA), Unique Identification Authority of India (UIDAI), Controller of Certifying Authorities (CCA), Institute of Mathematical Sciences (IMSc), Chennai Mathematical Institute (CMI), IIT Madras, IISc Bangalore, C-DAC along with representatives from industries and startups.

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62 desiccation-tolerant vascular plant species in India's Western Ghats

India’s biodiversity hotspot, the Western Ghats, is home to 62 Desiccation-Tolerant Vascular Plant Species which could have applications in agriculture, particularly in areas with scarcity of water.

Desiccation-tolerant vascular (DT) plants are able to withstand extreme dehydration, losing up to 95% of their water content, and they revive themselves once water is available again. This unique ability allows them to survive in harsh, arid environments that would be uninhabitable for most other plants. DT plants have been studied for their possible applications in agriculture, particularly in areas with limited water resources. In tropical regions, they are the predominant occupants of rock outcrops.

In India, DT plants have been relatively understudied. Although rock outcrops are common landscapes in the Western Ghats (WG), knowledge of DT plants in the region is poor.

A recent study by scientists from Agharkar Research Institute (ARI) Pune, an autonomous institute of the Department of Science and Technology (DST), has identified 62 DT species in the Western Ghats, many more than the earlier known nine species.

The research published in the Nordic Journal of Botany provides an overview of Indian DT plants, with a special focus on the WG, and includes an inventory of species with their habitat preferences.

In the inventory of 62 species, 16 are Indian endemic, and 12 are exclusive to the Western Ghats outcrops, highlighting WG’s importance as a global DT hotspot. In addition to rock outcrops, tree trunks in the partially shaded forests were also found to be crucial habitats for DT species, as per the study.

The team of researchers scrutinized outcrop species for their DT properties by seasonal field observations, followed by relative water content estimation protocols. Nine genera of DT plants are reported as new, also in a global perspective, with Tripogon capillatus representing the first record of an epiphytic DT angiosperm. The study also provides the first field observation-based proof of DT properties of the gesneriad Corallodiscus lanuginosus. Time-lapse video records the hydration process of this species.

The team led by Dr. Mandar Datar and involving Smrithy Vijayan, Aboli Kulkarni, and Bhushan Shigwan collaborated with Dr. Stefan Porembski from Rostock University Germany, who is recognized as an expert of tropical rock outcrops.

The findings of the study can provide valuable insights into the biodiversity and ecology of the Western Ghats and aid in the conservation of DT plant species. Besides, understanding the mechanisms by which DT plants can tolerate dehydration could lead to the development of crops that are more drought-resistant and require less water.

For further details, Dr. M. N. Datar (mndatar@aripune.org) 020 25325057 or 9850057605 corresponding author of the study, can be contacted.

Research paper details: Smrithy, V., Kulkarni, A., Shigwan, B. K., Porembski, S., & Datar, M. N. (2023). Desiccation‐tolerant vascular plants from Western Ghats, India: review, updated checklist, future prospects, and new insights. Nordic Journal of Botany, e03939. https://onlinelibrary.wiley.com/doi/abs/10.1111/njb.03939

A short video showcasing the desiccation tolerance of the plant Corallodiscus lanuginosus is available at https://youtu.be/DmCf-op_yKo, capturing its fascinating time-lapse transformation.

Figure 1: Image of Corallodiscus lanuginosus

Showcasing Technological Advancements

Showcasing technological advancements can be done in various ways depending on the specific industry, innovation, or technology being highlighted. Here are some effective methods:

Tech Exhibitions and Conferences: Participate in or organize tech exhibitions, trade shows, and conferences where companies, innovators, and researchers showcase their latest technologies, products, and advancements. Events like CES (Consumer Electronics Show) and TechCrunch Disrupt are examples.
Demonstrations and Workshops: Conduct live demonstrations or workshops to showcase how a technology works, its applications, and its benefits. These can be virtual or physical events where attendees can interact with the technology.
Online Platforms and Webinars: Utilize online platforms to host webinars, live streams, or virtual tours demonstrating technological advancements. This allows a global audience to engage and learn about innovations remotely.
Case Studies and Success Stories: Share case studies and success stories of how technological advancements have positively impacted industries or society. Highlighting real-world applications can effectively showcase the value of the technology.
Media Coverage and Press Releases: Engage with media outlets to cover technological advancements through articles, press releases, interviews, or features. This helps reach a wider audience and gain visibility.
Open Houses and Innovation Centers: Establish innovation centers or open houses where visitors can explore and interact with cutting-edge technologies firsthand. This provides a more immersive experience.
Collaborations and Partnerships: Collaborate with other organizations, universities, or research institutions to showcase joint technological advancements or projects. This fosters credibility and expands the audience base.
Social Media and Online Content: Leverage social media platforms, blogs, videos, and infographics to share information about technological advancements. Engaging content can go viral and attract attention.
Industry Reports and Whitepapers: Publish industry reports, whitepapers, or research findings detailing technological advancements, their impact, and future trends. This establishes authority and informs stakeholders.
Interactive Tools and Apps: Develop interactive tools, apps, or simulations that allow users to experience the technology virtually, providing a hands-on understanding of its capabilities.

The key is to tailor the showcasing method to the audience, ensuring that the technological advancements are presented in a way that’s informative, engaging, and relevant to their interests or needs.

Managing Different Ailments

Heart disease and cancer account for more than half of all deaths in New York State. About half of all American adults have at least one chronic disease, a long-term health problem that requires ongoing medical attention, such as diabetes, arthritis, depression, heart disease, or cancer. A diagnosis of cancer, heart disease, or another serious illness can be devastating. When someone you care about has experienced a serious illness or is facing a life-threatening illness, it can be hard to know what to say or do.

You must also take steps to manage your attitudes, emotions, and relationships. If you’ve been diagnosed with cancer, stress management can help you reduce anxiety, relieve fatigue and sleep disturbances, and improve your mood. By learning to manage stress, you can maintain a positive physical, emotional, and spiritual outlook on life. Following the recommended treatment plan can help control symptoms and stress.

Because the effective management of chronic conditions depends on the patient’s actions, all interactions with healthcare professionals should focus on the patient’s strengths and difficulties in managing the condition. Disease management plans should emphasize preventing exacerbations and complications, using evidence-based practice recommendations and patient empowerment strategies, while evaluating clinical, economic, and human outcomes to improve patients’ overall health and quality of life. Disease management programs are designed to slow the progression of chronic diseases by identifying and treating them more quickly and effectively, thereby improving the health of people with chronic diseases and reducing the costs associated with preventable complications.

Disease management is a system of coordinated medical interventions and communications for specific groups of patients with conditions in which self-care efforts can be implemented. Disease management is defined as “a system of coordinated medical interventions and communications for populations with conditions in which the patient’s self-management efforts are significant. For people who can access healthcare professionals or peer support, it (and often family/friends/guardians) share knowledge, responsibilities and care plans with healthcare professionals and/or colleagues.

It provides them with the medical care, information, skills and resources they need to effectively manage their disease on a daily basis. A long-term illness or chronic health condition is any condition that lasts six months or more, such as asthma, arthritis, cancer, obesity, diabetes, chronic pain, or heart disease. Chronic diseases have specific symptoms, but they can also cause invisible symptoms such as pain, fatigue, and mood disturbances. Stress can contribute to or exacerbate many different health problems, including cardiovascular disease, high blood pressure, gastrointestinal disorders, chronic pain, postoperative and wound healing, and some of the side effects of cancer and its treatments.

However, applying stress management techniques can help you deal with these health issues. Even after a heart attack or heart surgery, for example, stress management can help by enhancing the benefits of cardiac rehabilitation or by reducing the amount of medication needed to control blood pressure. Treatment for pain associated with a chronic disease may include pain medication, physical therapy (such as physical therapy), and other treatments such as cognitive behavioral therapy. Interventions to improve patient management can bring positive outcomes, including better monitoring, fewer symptoms, improved physical and psychosocial functioning, and reduced use of care.

Data describing the outcomes of complex and structured disease management interventions in hospitalized patients in clinical and community settings suggest that they may be usefully associated with several chronic diseases. A 2015 systematic review of randomized controlled trials examining the effects of chronic disease management programs on adults with asthma found that a coordinated planning approach involving more health care providers than usual can have positive health effects. Functional and perceived quality of life. In a 2008 study, of 15 care coordination (disease management) programs over a two-year period, “several programs improved patient behavior, health, or quality of care” and “no programs reduced overall costs. or net cost”. Despite the small number of studies, CIS interventions have shown benefits for both professionals and patients, especially in type 2 diabetes and hypertension.

This is inconsistent with the results of our 2006 review and may indicate the increasing complexity of CIS interventions with computerized feedback and reminder systems, physician feedback, and access to computerized DS tools [23]. The next most common element of ICC as a primary intervention associated with statistically significant improvement in outcomes was DSD, which benefited from physiological measures of disease control and health care worker behavior in patients with type 2 diabetes and hypertension, but had no effect on other conditions.

Objective A addresses the need to translate and replicate an important evidence base for chronic disease self-management programs. Health status of MCC patients. Examples include basic research aspects of the medical treatment of MCC patients; epidemiological studies of the impact of various types of comorbidities on disease trajectories; the effectiveness, efficiency, and comparative effectiveness of promising health promotion and self-management intervention trials; and Assess the impact of health management strategies. These issues include managing emotions (eg, depression, fear, and depression); medication use and side effects; adherence to diet and physical activity; and communication with healthcare professionals. 15 Several conceptual models have been developed in an attempt to move from case management to a broader approach to chronic disease management. In recent decades, the types of healthcare systems (66), the specific roles of clinicians, and the specific clinical skills needed to help patients cope with chronic conditions have been recognized (21).

In contrast, disease management programs focus on multiple aspects of patient care and maximize the health of certain patient groups. The concept of disease management is the prevention or minimization of the consequences of disease through comprehensive treatment, thereby reducing health care costs and improving the quality of life of people with chronic diseases. The continuum of care is an opportunity to strengthen the doctor-patient relationship, empower patients, and provide support during the most challenging stages of chronic disease. By identifying the subjective perceptions and symptoms of the disease, the attending physician formally acknowledges the validity of the patient’s experience.

Self-care — now commonly defined as a person’s actions to acquire or maintain a desired level of health regardless of interaction with a physician — is generally considered an inappropriate term for chronic disease management, given that most conditions require full participation. doctor and the use of accepted treatment regimens as part of the patient’s treatment regimen.

In most if not all major chronic diseases, the core of important concepts related to changes in patient behavior includes a knowledge base for management (38, 49).

Taking action early will help you understand and manage the many consequences of chronic disease. The most important step you can take is to seek help as soon as you feel you cannot handle the situation.

Social Media Marketing

Unlike traditional market research methods such as surveys, focus groups, and data mining, which are time and money consuming and take weeks or even months to analyze, marketers can use social media to get real-time or “on-the-fly” information. real-time” about consumer behavior and opinions about them. company brand or products. Companies may use and analyze customer voices and social media feedback for marketing purposes; [15] In this sense, social media is a relatively inexpensive source of market information that can be used by marketing experts and managers to monitor and respond to issues. determined by consumers and identifies market opportunities.

For example, in 2012, McDonald’s attempted to reach out to the social media community by tweeting with the hashtag “#McDStories”; customers responded by posting horror stories about bad experiences at McDonald’s with the same hashtag, killing the original marketing content with negative publicity. Marketers create viral content designed to spread quickly to users. When using social media marketing, businesses may allow customers and internet users to post user-generated content (eg, online reviews, product reviews, etc.).

Social media can be used not only as a public relations and direct marketing tool, but also as a communication channel targeting specific audiences, with social media influencers and social media celebrities as effective customer acquisition tools. Using social media in marketing not only increases website traffic but also helps your business reach more customers; providing a valuable venue for your target audience to better understand and learn. We love paid social advertising because it’s a very affordable way to grow your reach. Networks like Facebook, Instagram, Twitter, and YouTube give your business a valuable place to engage and engage with your target audience, which can lead to conversions later.

Social media marketing is the use of social media platforms to connect with your audience in order to build your brand, increase sales, and increase website traffic. Consistent brand image: Using social media for marketing allows your business to project your brand image across various social media platforms. While it’s important that your brand is unique, you can still draw inspiration from other great social media activities. Finally, looking at your competitors’ social media accounts can help you ensure that your marketing stands out and is unique to your brand.

And be sure to use the analytics on each social platform to gain a deeper understanding of which of your social content works best for your audience. Social media is a great way to keep an eye on your competitors, whether it’s in terms of their social media strategy, the products they promote, the activities they run, or the level of engagement they have with their followers. With so many people on social media, you can see why making sure your business shares content related to your products and details about your business on one or two platforms can help you build brand awareness. Many social networks allow users to provide detailed geographic, demographic and personal information, allowing marketers to tailor their messages to what users are most likely to resonate with.

You can create target audiences based on demographics, interests, behaviors, and more. For example, if one of your business goals is to reach more young people, you should do some research to find out which platforms these audiences use the most and work with them. Find out where your audience is and how they use that particular platform and build your marketing plan around it.

They may do this to target their email subscribers or build an audience similar to their current subscribers. This marketing strategy can be carried out in many ways, from formal advertising campaigns to informal customer interactions. Marketing awareness can take many forms, from direct advertising to more subtle ways of building relationships with potential customers. Similarly, social media marketing can be a simple advertisement for products or services, or a vehicle to develop company relationships.

While social media marketing in general is incredibly valuable and beneficial to growing your business (as you’ll see in the next section), your strategy will differ depending on the social media your audience spends their time on. When it comes to which social channels your business should use, there is not necessarily a right or wrong answer – it’s more about the needs of your target audience and where they tend to spend their time.

For example, the Sprouts analytics dashboard puts your audience demographics first. It also shows which social networks have the most activity, helping you spend time on the right networks.

For marketers, this is a great way to share long content with your audience, especially if they’re not avid readers. Not all companies need to be extremely creative with their marketing plan, but it’s important that the posts are interesting.

Also, people love new things, so it’s great to include some unexpected twists or ingredients in your posts. For example, when most people think of an old hottie, they might think of Terry Crews playing an instrument with his pecs, or a muscular young man on horseback, both of which are hilarious. Mix your official tweets about specials, discounts and news with fun tweets and brand development tweets.

Of course, you also need to use hashtags, call to action with every photo, and make sure you use your bio (this is your only chance to connect to your site again if you don’t have more than 10,000 followers).

This is a simple strategy for building connections and expanding your content marketing audience. And if your business is B2B, LinkedIn might be the best place to advertise.

Small businesses also use social networking sites to research the market for new products and services. With their experience and expertise, they can help your company get the most out of their marketing and advertising strategies on various social media platforms. With cutting-edge marketing techniques including artificial intelligence and machine learning software, your dedicated social media expert can develop strategies to help you achieve your goals. Google Analytics can be used as an excellent social media marketing tool to help you evaluate your most successful social media marketing practices and determine which tactics to abandon.

Consider keyword research and competitive research to help gather content ideas that will interest your target audience. We equip you with the knowledge you need to create compelling content for platforms like Facebook, Instagram, Twitter, and Snapchat, as well as teach you how to identify influencers, deliver content to a targeted audience, and measure the success of your efforts.

This guide highlights that there are many moving elements for today’s social presence. All of the above will eventually affect everything from your marketing messages to how you approach customer service or social selling. Once you’ve gathered this information, you’ll be ready to start thinking about how to improve it.

9 Reasons To Learn Content Writing.

Knowing SEO as a writer is a key component of making sure your content is easy to find. As with any business, it’s important to make content writing an ongoing part of your marketing strategy. Do your best to create high-quality unique content – keep your articles engaging and grammatically correct. Providing readers with relevant and authentic content is the best way to maintain author credibility.

At the same time, creating high-quality content is critical to any marketing strategy. You need to make sure your content reaches the right audience, and outsourcing content writing can help you improve your overall content strategy. Of course, you need to know what to write and how to make it resonate with your readers. In today’s marketing environment, you also need to make it attractive to search engines.

Sharpen your writing skills as well as take advantage of SEO tools to help you maximize your content creation efforts. Writing great content is never easy, but it gets a lot easier when you write something you’re passionate about. Content that is very easy to read and easy to share is the key to great content. For more information on writing great content, visit the Copyblogger blog.

If you don’t spend enough time writing thoughtful content when you share your posts, it’s time to get started. Regardless of how you come up with ideas for your blog posts, it’s important to have a blog and use it.

Maintaining an active presence on some social platforms will not only improve your chances of getting certain writing assignments, but it will also generate valuable leads. Customers are always looking to increase reach, so if you can offer to share content with your network; they will have an additional incentive to hire you.

Also, content writing can help you save a lot of money that you would otherwise have to pay someone else to get articles for your blog or website. If you know how to write great content, you can work full-time, part-time, or even as a freelance writer. You can grab attention and become a recognized industry leader by providing useful content without wasting time and money appearing in local publications or advertisements.

Creating great content that really resonates with your target audience requires you to understand what’s going on in your industry. In fact, you can gain an edge over other bloggers and sites by finding trend research and writing content that is relevant to your readers or your niche. Take the time to continually develop these skills, and you’ll find that you can create content that readers can easily find, read, and want. Also, freelancers don’t just study the art of writing.

However, by learning how to write content and having a blog or website, you will become richer. But if you know how to write content, you can make a lot of money understanding just a few basic details or knowing nothing at all about digital marketing. In this article, we list nine skills that content writers should have, suggest steps to improve your content writing skills, and learn how to incorporate content writing skills into your job search.

Learn how to combine your employers’ content recommendations with your creativity and you’ll be a much more valuable content creator in the long run. Promoting useful content on your website and social media will improve your online presence, which means more visibility for the company. If you write original content, search engines will help your site get more attention. The right content will attract visitors to your site and increase conversions.

Remember, writing content for your website must satisfy customers at different stages of the buying journey, so you must have content that appeals to customers at all levels. One thing that makes customer newsletters and emails different from other types of content writing is that often your audience for this content is people who are already customers and family members or who are loyal to your brand. Content writing helps small businesses as it enables them to connect with their target audience on social media platforms like LinkedIn, Twitter, and Facebook. Content creation benefits small businesses by giving them the opportunity to learn more about their industry and improve their services.

Small business owners who don’t create new content neglect to improve their business the way it should be. Content creation is an invaluable way for small business owners to establish credibility and showcase their know-how in what they do. In addition, high-quality content written by professionals has a high probability of engaging the audience and making new contacts.

Depending on your location, you may be able to work from home or your favorite coffee shop, decide what topics to write about, and see your work get published and bring real value. It’s definitely not all glorious, and you have to be willing to dedicate hours, develop your writing skills, and work with a wide range of clients to earn a full-time living in the gig economy.

But there are many benefits to freelance writing too, and we asked some of our top content creators to talk about them. Everyone had something interesting to say about the benefits of freelance work, saying many times that it’s hard to pick just one benefit to share. Here’s how some of our top content producers are taking advantage of freelance writing to live the rest of their lives to the fullest. A career as a writer seems exciting to those outside of the inner circle of content, but experienced freelance writers know what work to do for a living.

But once you start writing like a professional writer and keep improving your skills, the pay scale is limitless. Editing. As a writer, you can take up editing. So if you want to become a writer, sign up for a content writing certification to brush up on your language skills and start your writing career today. Expanding Your Career Opportunities: A content writing certification not only helps you become a content writer, but also opens up many other opportunities.

For example, it teaches you how to write content for websites, marketing repositories like advertisements, booklets, brochures, emails, newsletters, flyers, etc. Develop your skills in blogging, academic writing, writing SEO, writing content for social media, print publications, research papers, general and business content, copywriting, etc. This may include writing blog posts and articles, scripting for videos and podcasts, and content for specific platforms such as Twitter tweetstorm or text post on Reddit. The content it produces can take many forms, including blog posts, videos, e-books, photos, and infographics.

Content writers use strategic planning to write and edit high-quality stories designed to enhance the company’s brand. Writing means expressing your ideas naturally while respecting your content marketing strategy.

Reviews- Movies, Web Series In 2022

This week we have two Hindi web series including a Netflix original, four films, two in Telugu, one each in Tamil, and one in Kannada. Our weekly recommendation list was full of web series last week, though movies like Prison, Tallipogatey (both Tamil and Amazon Prime Video), Chandigarh Kare Aashiki (Hindi, Netflix) have appeared without much noise. The list of Netflix’s most-watched daily top 10 shows an omnivorous appetite among Netflix subscribers, from reality shows to prestige TVs, from children’s animated shows to documentaries from every strip. Here are the rumors for January 17, 2022, about the most popular series and movies on Netflix.

The popular podcast is now a series about the archivist, a few tapes to be recovered, the missing principal, and the cult of demons. The eight-episode show is being produced by Red Production for Netflix (year after year, it’s a sin). The seventh and final season, currently in production, will make the show the longest-running Netflix original. Netflix released the first four episodes of last season, with the remaining 12 set to hit theaters in 2022.

Netflix will welcome new series from Kristen Bell, Guillermo del Toro, Shonda Rhimes, and more in 2022 – check out our full preview. So read on and find out everything about dramas, comedies, limited series, and more from Netflix, from plot descriptions and cast lists to who does their magic behind the camera. Sure, Stranger Things isn’t on the list right now, but don’t worry, it will make our list when it’s time to rewatch it ahead of Season 4. That’s why we’ve compiled this list of the best TV shows. shows and movies that you can immediately watch on Netflix and bring to you for free.

Our selection may differ from the selection on other sites because we know that you have already watched most of the popular shows on Netflix, so we pay more attention to new releases, interesting shows and movies, and old favorite series recently added to Netflix. From award-winning original series to all-time classics, here are the best shows you can stream on the platform in September 2021. But don’t worry, we’ve compiled a list of the 10 highest rated shows currently on Netflix using ratings from review site respected by Rotten Tomatoes, and every show on this list gets a 100% rating on the tomatometer. OTT streaming platforms like Netflix, Amazon Prime, Disney+ Hotstar, Zee5, and more offer a series of web dramas that not only promise quality content, but also offer the ability to stream and watch at will.

Most of the web series that didn’t air in 2021 are expected to release in 2022. With the 4th season, the web series will be released in 2 parts, each of which will consist of 7 episodes. The Japanese version of the original American web series will launch on Netflix in February 2022. As We See It is a drama web series that will air on Amazon Prime on January 21, 2022.

The 12-episode fantasy comedy series begins on February 4, 2022. The first two episodes of the series “will be an all-new story about the seven members of the Level 7 D&D Vox Machina team in their first adult mission, which takes place prior to the first key character character performance.” Although the Animation Network No date has been announced for the series, but it is expected to hit theaters in February 2022. The series continues the story of The Karate Kid, which has gone through two seasons in relative obscurity on YouTube, with a surprisingly successful transition to Netflix. And in season four it’s a rare revival that fans are still so eager to see.

The secret of the show is that the success lies in the loving attitude towards the source material: warts and everything else. It has received 16 Primetime Emmy Awards, including two for Outstanding Drama Series in 2013 and 2014. Anchal Singh and the excellent actor Undehi Surya Sharma also play key roles in it.

National award-winning actor Shefali Shah, who plays Dr Gauri Nath, who runs Mantan Hospital, is working with husband Vipul Shah, who directed the show, after a long hiatus. The last of the Netflix original series was produced by director Siddharth Sen Gupta himself. In addition to Human, we have an interesting web series Yeh Kaali Kaali Aankhein, a Hindi web series that will be available on Netflix on January 14th.

This five-hour series is Netflix’s answer to ESPN’s 30 sports documentaries, and it’s just as good. First of all, if you like the films or cinematography of Quentin Tarantino, you will love this one. It’s not just one of the best Netflix kids shows, it’s one of the best Netflix shows, period.

“I Think You Should Start With Tim Robinson” by Netflix Tim Robinson (Saturday Night Live, Detroit) creates a series of action sketches for Netflix. Jackson Davis/Netflix Ozark is an Emmy-winning TV series starring Jason Bateman and Laura Linney. ‘Shadow and Bone’ by NETFLIX ‘Shadow and Bone’ is a new fantasy series about a cartographer who discovers she has the power to liberate her country.

BBC Studios/Netflix’s ‘The Great British Cooking Show’ The Great British Cooking Show is a health reality show in which amateur bakers compete to impress renowned chefs. Directed and produced by Greg Whiteley of the sports series Last Chance U, this docu-series follows the supporters of the 14-time NCA National Champion from Navarro College. Netflix’s Mike Yarish/Chuck Lorre’s The Kominsky Method, creator of TV shows like Two and a Half Men and The Big Bang Theory, made a series about a senior acting coach and his agent who come to terms with their lives. in Hollywood.

Based on the Andrzej Sapkowski novels that spawned the hugely popular gaming franchise, the Netflix series remains both downright compelling and downright ridiculous. The first three seasons of the Ozark web series have generated a lot of love from generous fans of the thriller-drama genre. Given the series’ success, a second season was inevitable.

That’s why Humble Politician Nogroj which was a Kannada movie in 2018 now has a brand new English language avatar as a web series like Humble Politiciann Nogroj. However, with so many options, it can be difficult to decide where to start next. With the long-awaited Netflix series Cowboy Bebop set to release soon (November 19), the streamer did the right thing and raised the money for streaming rights to the original 1998 anime, which is considered one of the best genres. .

If Keyboards Could Talk.

The reasons for the design of these other keyboards and the subsequent impact they had on the world of keyboards are discussed. During this time, QWERTY has become a contentious issue, as many people believe that the market for serial keyboards is monopolized by sub-optimal layouts. All keyboards in history have always been the same, except for one case.

For example, the original name of this keyboard was “Moth” (I still use it in my head), and I now remember it came from that brain. When I found out that computers can do anything, remember this is one of those keyboards that still remembers what you typed. These were probably the most important things a keyboard player thought about at the time.

There was only the keyboard world, consisting of millions and millions. Once you learned to speak their language, all you had to worry about was their fingers, each with a number, on a keyboard that looked like a big metal claw. If keyboards could speak, they would tell you and hold you tighter as you typed all those vulnerable words in the world. If keyboards could speak, they would tell you how much the beauty of your soul fills the world with strength and how many souls, touching your words, can not wait to become like you, just like you.

I’m just guessing that if we could interview keyboardists, how much of a joke would that be. Well, we’ve interviewed some keyboardists and asked them if they’re happy, if they’re satisfied, if they feel abandoned, unhappy, or absolutely proud to serve you.

You have an idea xD I think my keyboard is fed up with the fact that I use it half the time and most likely it is plotting against me somehow. I better say goodbye before I start revealing secrets like how often I sit at my laptop. I have a feeling that if I could get into the habit of using it all the time instead of taking notes and lists on sheets of paper, I would be even more organized.

Imagine if the keyboards would talk and interview based on how fast he can type and what processor he has. Assuming that keyboards can talk, they explicitly tell us how much time we spend on them. Instead of feeling down and out of place and not telling others where they’re going, you might think about what the keyboard means, but not in a way that reminds you of the saying you shouldn’t pass; it is the most important of all the needs of the world. Use the keyboard to talk to you and he can turn around, talk to himself, and relax in peace.

My keyboard is essentially my confidant at work, not only listening but allowing me to do everything from dictation and typing, sitting quietly, and translating every keystroke without bias or judgment. Almost all keyboards share the process of searching and editing information with you, allowing you to do all your typing by silently transcribing every key pressed on its surface. Keyboards are probably the best secret keepers the world has to offer because you can express exactly what you think and feel, and if you don’t save the document, no one will know what you said. When I was angry, frustrated, elated, or even happy about the day, my keyboard could tell you exactly what mood I was in.

Imagine that you open your laptop to look for something, and as soon as you press a key on your keyboard, it starts yelling at you. However, in today’s world, it still doesn’t matter, but I’m sure one day it will. On the other hand, there are things that could be done without touching the keyboard and without shouting. That’s why keyboards would talk to you if they could talk or talk so they could rest and be quiet.

I think everyone is thanking GOD that the keyboard is an electronic device that has neither feelings nor a brain, otherwise, it would go wrong, there would be a huge fight between people, and maybe the war would break out between countries. If someone feels really jagged and empty and can’t share with others what they’re going through, do you think the keyboard really wants to express it without discerning the way I do here, I’m listening to what you’re slowly, you’re not in despair, you are irreplaceable and in demand in this world. Another thing our keyboards would say if they could speak is that some people really should be more open about what they think. Another thing that our keyboards can say is that they can talk to people and open their minds.

The popular saying is that actions speak louder than words, so you can imagine your strange dream of our lives turning into pure electronics when keyboards can speak. A very famous saying that actions speak louder than words, but have you ever wondered how magically our lives would be turned upside down if something as simple as a keyboard could talk? .Imagine today’s so-called lovebirds talking to each other using these keyboards via these social networking sites.

Since you don’t know what to type next, the keyboard might suggest you as your best friend: “Tell him he hasn’t forgotten what you did for him? I know it sounds selfish, but have you not thought about it? What are you fighting about?” If you can’t type on a keyboard, I suggest you and a good friend tell her, “Don’t forget, I know it sounds selfish, but you’re arguing right now, so think Think about what you’re talking about. Next time you go to write an article, send an email, or complete an online assignment, stop and think about what your keyboard will say to you. Give up motivational quotes just because you’re bored.

What you’re overlooking, however, is the feel of the keys we’re brutally and briskly wresting them back from… For that, it’s all killed off other questions like these that hum in focus every time we predict what will happen if a keyboard gets tangled. We spend as much time, if not more, at our keyboards and computers as they could see through who we make ourselves out to be. They can tell if we spend a lot of time studying or lying down all day watching Netflix. I’ve heard that some bloggers set their daily word or time goals and stick to the keyboard until their goals are met.

Online Schooling, Can It Be The Future Of Education?

In addition, online education provides a space for creative learning and developing students’ problem-solving skills. Therefore, online learning will continue to grow and become popular among students if universities have already incorporated it into traditional education. Online learning has countless benefits that can help those who choose it over a more traditional education. Put education at your fingertips. Online learning allows you to pursue your education later in life, for example, if you are working full-time but want to continue your education.

As mentioned above, online education is flexible, allowing you to set your own pace of study and customize courses to fit your schedule, but at the same time, it is flexible and everyone can learn according to their abilities. y Needs and skill levels. Online learning allows teachers and students to set their own learning pace and adds the flexibility to set a schedule that fits everyone’s agenda. Online learning and e-learning are flexible, allowing teachers and students to set the pace at which they can easily understand things.

Online learning reduces learning gaps for students as students can always view pre-recorded lessons at their leisure to resume lessons they missed due to illness, death in the family or other reasons. While a teacher may still need to include real-time online lessons as part of the curriculum requirements for their students that can be distributed around the world, most lessons are automated, allowing students to learn on their own using a screen. Nowadays, it has become one of the most popular and popular learning tools, and it is also quite easy and convenient to conduct a lesson online rather than offline. For some, this may be more effective than traditional activities; to others, it may seem like a waste of time to get an online education, and they believe that face-to-face education will benefit them more.

There is no doubt that online education will soon become an important part of educational institutions around the world, but the focus should be on quality education for all, including the poor and disadvantaged. Perhaps this type of learning will somehow alleviate the problems we have faced in education over the last century. I am optimistic that this type of education will help address the injustice our students suffer and create a sense of greater equality, as well as help to cope with the ever-increasing number of students suffering from mental health problems, which are greatly exacerbated in schools that they visit. . Meanwhile, educators are learning how to provide a rich learning experience through virtual contacts and online resources.

Teachers tailor learning to the needs of each student, rather than moving forward or slowing down to fit class schedules, which inevitably results in students falling behind or getting bored waiting for classmates to catch up.

The transition to digital learning makes it clear that children don’t necessarily need a traditional classroom to learn and achieve academic success. Children can use online libraries, online courses, educational websites, Wikipedia, and even regular websites to learn new things every day. Students and educators are finding innovative ways to combine online lectures and courses with similar educator and learning resources.

At the college level, online learning is cheaper than regular schools, which is more beneficial for college students on a budget, as they can save on housing, textbooks, transportation, and more. However, this cost reduction has not affected the quality of online education, which is a win-win situation for students who choose online education over college. These benefits are one of the reasons many believe that online learning will be the future of education. All in all, I believe e-learning is the future, despite its drawbacks (obesity due to lack of exercise, mental disorders that may result from separation, access to hate speech, fake news, porn, etc., but that’s for another article) undoubtedly A booming industry, both in college and as more and more parents homeschool their children.

While the classic face-to-face style of learning will not disappear anytime soon, many people recognize the benefits of online education, while others suggest that it is the future of education. It’s not that face-to-face classes are completely gone given all the downsides that can come with online classes, only that online may end up being the preferred option for learning in the future.

The fast growing online network is sure to be the future of education in many ways. The growth of online classes due to the COVID-19 lockdown has helped a lot with the overall vision for the future of education. In 2020, it increased even more due to the unprecedented COVID-19 epidemic, which made it impossible for schools to function normally. Despite everything, professors and students of all higher educational institutions have slowly begun to gravitate towards online learning. With this sudden exit from the classroom in many parts of the world, some are wondering if the adoption of online learning will continue after the pandemic and how such a shift will affect the global education market.

To begin with, more and more higher education institutions are implementing or strengthening their online learning platforms, the main considerations of which are to reduce student costs and increase hiring in an increasingly competitive environment. More and more universities are using online platforms in their learning, and students who have chosen traditional education have not yet participated in any virtual learning, such as with Moodle or Blackboard. But let’s put aside actual learning for a moment and highlight the many practical effects of distance learning, many of which are used in schools and universities that have moved to online learning.

The shift to online learning also means less need for huge university parking spaces that take away green space. With online learning, schools can open up classrooms to more students from different locations, including those who don’t live in the area or who might not otherwise be able to get to school in person.

New programs offer teachers more effective ways to deliver education and students the opportunity to interact and learn, including innovations from students interested in connecting better online when they can’t be together in person7. for online learning, enhancing the ability of teachers to learn from each other as they adapt to a new teaching and learning paradigm. In recognition of the shift to online learning, administrators from some of the country’s largest school districts have indicated they are specifically looking for teachers with the skills to teach students online. find highly coveted jobs in US school districts, supervising a wide range of students at all levels of education. Because online learning is so flexible, our high school students can sign up for meaningful internships that teach valuable professional skills and encourage career planning.

Youth Source Of Endless Energy.

Nathan Thomas, who was president of the Raleigh Midtown Rotary Club at age 23 and will become district governor in 2022-2023, witnessed the joy firsthand. Thomas, now 27, founded All We Are, a non-profit organization that oversees the Solarize Uganda Now (SUN) project. Working together, they secured a $2,000 grant from the clubs committee on international affairs to install LED lighting at a school and shelter for underprivileged young women in Uganda.

He invented the “International Youth Party” because it symbolized the movement and was a good pun. Abby Hoffman and the Yippies first proposed a “Festival of Life” in the park prior to the 1968 Democratic National Convention in Chicago.

First, it was intended to strengthen the reputation of the coal industry. Second, it was designed to secure coal as the main source of energy in today’s post-war society. It is one of nine paintings in a series commissioned in 1945 by the Coal Institute and the Benton and Bowles advertising agency. In this context, we might wonder what place this 1945 work occupies, which supposedly glorifies the power of industry over the common people, the workers.

It’s all about attitude, they say, as if attitude itself isn’t determined by energy. It often turns out that it is energy, strength and motivation that are not enough to achieve goals. Only the right profession can become an endless source of energy and strive for continuous improvement. The dedication, hard work and desire for knowledge of young people will not only help them lead a fulfilling life, but will also become their contribution to society.

It is important to recognize the role of young people in the success story and to educate and motivate them to build a better society. Hence, it is well said that youth is the powerhouse and storehouse of infinite energy and the pride of society. Our budding youth are seen as the future power as the leader of the nation. Needless to say, promising young people are seen as the future power as the leader of the nation.

They make the best decisions in life and are full of spark, courage, and work to bring about positive change in society. Youth activism is participation in a community organization for social change. If anyone can view young people as a national savings account, he should know that today it is like an investment, he will benefit from it in the next few years.

An immense amount of energy, feelings and enthusiasm in the blood, passion in the body, will know that these are the qualities of a young man. But a young person turns these hardships, stresses and problems into responsibility, passion and will, and this is the power of energy that young people have. The burden can be stress at work, money problems, not being able to get the job you want, not being able to do exactly what you want, being rejected, choosing the wrong path, etc.

In the battle of life, problems and difficulties will arise at every moment of life. Only young people can easily deal with these difficulties and win the battle of life. My hope is for you, “Imagine the power of boundless energy that a young man has, a great man putting his hopes in his youth. You can be young, smart, and hopeful, but if you feel it 100% of the time Frustrated and lethargic, then all your youth and potential is meaningless. Without the energy and ability to act and fulfill, all your best intentions don’t count as licking.

Energy is fuel. It inspires all the good things in life, whether it’s creativity, productive work, innovative solutions to life’s problems, personal development, rich relationships with others, or simply having a strong body, a clear mind and intense happiness from emotional well-being. The great thing about energy is that it nourishes and encourages oneself in a certain way. Energy, whether mental or physical, is like your personal life context.

You can think of energy as the most primitive and fundamental type of wealth. After all, we are all living beings; we are all organisms that need energy to work, move, communicate, and live. It doesn’t matter how many other good things happen in your life; if you don’t have the energy to interact with them properly, appreciate them, bring them to life, it’s like there are none of those good things at all.

The idea that you can train, train, or even heal in a constant state of enthusiasm, charisma, and contentment lends an air of devotion to the energy appreciation dance. Individuals endowed with it may attribute this to their virtue, perseverance, or self-discipline, and sometimes use the descriptor “low energy” as mild, as if Eeyore are contagious. Or it could be kindness, consideration, optimism, humor, the ability to make other people feel good.

The energies of B. and M. are of different types that you project or perceive in others, but are related. It is clear that despite our best efforts, energy is not distributed evenly due to heredity or fate, nature or upbringing. Victini (Pokemon) can generate unlimited energy that he can share with others to ensure absolute victory.

By removing his Inhibitor Rings and becoming a Shadow of Chaos, Shadow the Hedgehog (Sonic the Hedgehog) can absorb an infinite supply of Chaos Energy, becoming a raw and uncontrollable dynamo of power. Using food immersion, Toriko can absorb and store more nutrients from food in his body than normal, allowing him to store an almost unlimited amount of energy and survive for abnormal periods of time without food or water. Jugosa’s (Naruto’s) body constantly absorbs natural energy, providing him with an infinite supply of life energy to use at will, although it also corrupts his sanity from time to time.

The energy of this water cycle, which is powered by the sun, can be used to generate electricity or for mechanical activities such as grinding grain. Since the water cycle is an endless and constantly recharged system, hydroelectricity is considered a renewable energy.

There are various types of hydroelectric power plants; they all feed on the kinetic energy of the water flowing downstream. Turbines and generators convert energy into electricity, which is then fed into the power grid for use in homes, businesses, and industries. Aerobic metabolism uses oxygen from the blood as a way to produce energy.

Specifically, the researchers looked at how energy production and recovery rates after exercise differ between children (young male participants aged 8 to 12), endurance athletes, and adults who were not trained athletes.

In the lab, he hooked up subjects to an oscilloscope (one of them was the young Willy Brandt, future chancellor of West Germany) and, using a microscope, discovered pulsating particles he called “bions”, which he said were the source of a mysterious life force called orgone. . Rockwell Kents’ Infinite Energy for Infinite Life presents the vital role of man in turning coal into energy.

Need To Inculcate Healthy Dietary Habits

At the family level, recommendations for feeding infants should include information about their nutritional needs and strategies to promote healthy eating behaviors, including recognizing hunger and satiety cues in children and using appropriate food interactions. by modeling and avoiding stress and conflict while eating. When children switch to a family diet, the recommendations are not only about food, but also about the nutritional context. Healthy eating is not only about including healthy food in children’s diets. Healthy eating is an important part of a healthy lifestyle and should be taught from an early age.

A healthy diet and proper eating habits for your children can help them become stronger, healthier and more immune. Following a weekly meal and snack plan can also instill disciplined eating habits from an early age. Eat with them. Eating healthy, nutritious food like a family with kids can really help instill healthy eating habits in them. In addition, family meals are an opportunity for parents to introduce their children to new foods and become role models for healthy eating.

Kids love the predictability of family meals, and parents have the opportunity to keep up with their kids. Family meals together are how children learn to choose healthy foods and learn table manners. If you insist that the children sit with you, even if they are not ready for solid food or refuse to eat, they will begin to learn the rules of the dinner.

Educate your little eaters about healthy eating and the different types of essential nutrients and let them enjoy their meal. Make it easy for kids to choose healthy snacks by keeping fruits and vegetables ready to eat.

Do not buy single servings of snacks, yogurt and other products that cost more. Instead, buy in bulk or more and divide into smaller portions as needed.

Stick to real foods like vegetables, fruits, nuts, lean meats, low-fat dairy and whole grain pasta, rice, and bread. Eat a diet that is 45% carbs, 30% protein, and 35% fat that is good for you: olive oil, fish, or nuts. While you want to eat 5 to 6 meals and snacks a day, don’t overeat at any of your meals and make sure you choose healthy, nutrient-dense foods. Pay attention to when and what you eat, and pay attention to your behavior and feelings associated with food.

That way, you’ll be more likely to eat healthier foods and less likely to eat unhealthy foods. Instead of focusing on what you shouldn’t eat, think about what you can add to your plate to improve your health, like walnuts for heart-healthy monounsaturated fatty acids or raspberries for fiber and antioxidants. By eating fruits and vegetables rather than overeating less nutritious things, you are sending the right message.

Eating healthy foods and staying physically active can help you achieve and maintain a healthy weight and feel better. You may also find that moving more and eating better can help you cope with the demands of your busy life and be around the people who depend on you. By making healthy lifestyle choices together, you may find it easier to move more and eat better.

You can go for a walk after dinner or play frisbee with your kids. Just 15 minutes of light physical activity within 30 minutes of eating can help you reach your calorie expenditure goal, curb late-night cravings that lead to snacking, and may even help you sleep better. Research shows that optimistic people are more successful at changing their behavior, including healthy eating and weight loss. Your family, friends, and colleagues can be a great source of support as you strive towards healthier habits. Not only can our physical health improve when we prioritize healthy eating. Healthy eating can stabilize children’s energy, sharpen their minds, and even out their moods.

It also helps children feel good, maintain a normal weight, and have enough energy to go to school and play. A balanced diet is the key to a healthy diet because it provides children with the nutrients they need to grow. Regular meals throughout the day are essential to keep your child active and help them focus while they study. Some kids in this age group are still fussy, so offer them a variety of regular foods, meals, and snacks, and let them eat according to their appetites, without forcing or arguing. If children are allowed to eat according to their appetite, they can decide how much food they need for activity and growth.

Meal sizes vary because the amount of food a child needs depends on what else they eat during the day. Children continue to learn new cooking techniques and ideas when dining out. They can participate in the preparation of packed lunches and help their caregivers prepare healthy meals. Their “job” is to ensure that children are served healthy meals on a predictable schedule in a pleasant environment. 39 By developing meal schedules, caregivers can help children learn to predict when they will eat. Babies need three healthy meals and two snacks for physical development and immunity.

However, many can testify that getting children to eat healthy food is not always easy. Parents who teach their children about healthy eating from an early age can have a positive impact on their children’s eating habits later in life. Over the years, researchers have found evidence that eating behaviors and eating habits in early childhood affect the food preferences and eating patterns of children in adulthood.

Healthy eating during adolescence is important because changes in the body during this period affect a person’s nutritional and dietary needs. Instilling good eating habits in children can be very easy for parents if they set the right example. In addition to the level of education, an important element in achieving a healthy diet is the internalization of eating habits that make it possible.

We have seen that these habits increase with the age of the respondents. First, we noticed that with age, the socio-economic and living situation of the respondents stabilizes, which contributes to their eating habits becoming more regular and healthy, and at the same time, the awareness of the respondents of the need to lead a more regulated and healthy lifestyle increases. Thus, as the study “The influence of age and gender identity on the health of university students in eating in Spain”, on which this article is based, shows, all respondents know what a healthy diet is due to their high educational level. In particular, students who are most interested in healthy eating are also most concerned about buying foods that they believe are healthy.

Causes Of Stress On The Modern Generation

Many sufferers experience feelings of “stress,” anxiety, and discomfort without an easily identifiable cause. Some people are stressed for clearly identifiable reasons: being fired, bereavement, or ill health. While this is something everyone experiences, the causes of stress can vary from person to person. Stress can be external and related to the environment [3], but it can also be caused by internal perceptions that cause a person to experience anxiety or other negative emotions associated with the situation, such as pressure, discomfort, etc., which he then considers. stress.

To better address this issue, it’s important to understand what causes stress and how modern life affects mental health. From persistent connections (see point 1 and this article “Why the modern world is bad for the brain”), to air pollution that affects our health, and noise pollution that affects our ability to hear our own thoughts… it’s no wonder we’re so easily exposed pressure. Our bodies and minds are caught up in everyday life, which results in a stressful environment. So, in fact, you can protect yourself by understanding stress and how to reduce these damaging effects of stress. With the development of society, the pace of modern life is getting faster and faster.

Financial stress is also linked to many health problems, including depression, anxiety, skin problems, diabetes and arthritis. Expected wages, timely promotions, material advancements like houses and cars, marriage, etc. often go hand in hand with anxiety, stress and lifestyle ailments. So, it can be said that today’s young people are very vulnerable to stress, and consumer culture is partly responsible for this.

From unattainable standards of beauty, lifestyle and social media performance, to constant stress at work and with friends, there are many ways online can lead to stress. Sometimes interpersonal stress can also be related to our relationships with people on social media like Facebook. For example, models and actors who adhere to society’s perception of beauty lead many to aspire to be like them, creating stress and anxiety when they try to do so.

Due to the increased use of technology, the number of face-to-face conversations or meetings has decreased, leading to loneliness, depression, and stress. Due to the increased use of technology, the number of conversations or face-to-face meetings has decreased, leading to loneliness, depression and stress. In addition, insomnia caused by the excessive use of technological gadgets has shortened the life expectancy of the modern generation.

Currently, people do less sports, physical work and consume more fast food, junk food, and due to family problems and stress, some are involved in criminal activities, which further increases stress and health problems. Studies show that stress levels in humans have reached noticeable levels in recent times. In this article, we will discuss the top 5 reasons why stress levels are on the rise these days. This article collects the reasons why the modern generation is so full of stress and mental problems.

The only word that comes to mind when we think about life in this century is stress. Stress affects all social groups and all age categories; no one can escape it.

Stress is a constant factor in the life of a five-year-old, young or old. Stress is a normal part of teenage life and can have many causes. At times, young people often feel stressed. Stress is actually a normal part of life, and sometimes useful.

But if you can’t manage stress and it becomes long-term, it can seriously interfere with your work, family life, and health. In the long term, financial stress causes distress, which can raise blood pressure and cause headaches, stomach pain, chest pain, insomnia, and general malaise.

Stress can also lead to various problems such as depression, diabetes, hair loss, heart disease, obesity, ulcers, cancer (possibly), sexual dysfunction, dental and gum disease, etc. It is impossible to completely eliminate stress from your life; however, applying some stress management techniques can mitigate some of the effects. Chronic stress and lack of coping resources available or used by the individual can often lead to the development of psychological problems such as depression and anxiety (see below for more information).

Signs of relationship-related stress are similar to common general symptoms of stress and can include sleep and physical health problems, depression, and anxiety. Toxic people are present in every area of our lives, and the stress we experience as a result of these relationships can affect our physical and mental health.

High levels of parental stress can cause parents to become harsh, negative, and overbearing with their children. Older people find that retirement income can be a major stressor when adults are stressed to cope with family expenses. Getting a raise or a promotion is stressful, even just being fired from a job is stressful. On the one hand, this can be useful, but unfortunately, this constant pressure often leads to situations of increasing stress.

But if we’re going to deal with stress, we need to be on top of the basic building blocks, or our health can exacerbate the stress we experience.

In addition, people who do not believe that stress affects their health are not at high risk of getting sick, falling ill, or dying. Compared with younger generations, older adults are less likely to report high levels of stress, possibly in part because they are also more likely to recognize the importance of maintaining a healthy lifestyle or receive advice from a healthcare professional to reduce stress levels. Mature adults were significantly less likely than younger generations to report being irritable or angry due to stress in the past month (23% of adults, 42% of Baby Boomers, 51% of Gen X and 44% of millennials). Likewise, older adults are less likely to feel overwhelmed or saddened by stress in the past month than other generations (24% for Millennials and 38% for Gen X).

Three-quarters of millennials (76%) believe that stress can have a very high or high impact on health; this percentage rises steadily to 80% Gen Xers, 87% Boomers, and 92% adults. The American Psychological Association (APA) Stress in America 2020 report found that, on average, Gen Z adults reached a stress level of 6.1 out of 10 in the last month, with 10 being above. Americans aged 18 to 23, also known as Generation Z adults, report the highest stress levels of any generation in the country, according to the survey. Generation Z faces chronic stress from many environmental factors, including gun violence, harassment and abuse, anxiety about financial insecurity, politics, and even social media.

Legal and policy challenges in space technology

(Photo: Outlook India)

“History is agreed upon as an uninterrupted process in time and space.”

India before independence was very different from the India that we see today. Of course, it is common knowledge that pre 1947 India consisted of modern day, Pakistan and Bangladesh. The after-independence chase of India faced major developments and changes that we can see today. India has an impressive array of achievements in the development of space transport as well as aviation industry for various applications. From a humble beginning with a small RH 75 rocket in the sixties to the successful launch of PSLV-D2 with 804 kg IRS-P2 in October, 1994, the Indian space programme has made remarkable progress through a well-integrated, self-reliant programme. On the other hand, the civil aviation industry of India has emerged as one of the fastest growing industries in the country during the last three years. India has become the third largest domestic aviation market in the world and is expected to overtake UK to become the third largest air passenger market by 2024.

Every country’s success depends upon its government. The way it handles the whole economy largely affect its economic environment. In such a globalized environment, the governmental policies act as the key factor in determining its real success, be it in field of aviation, space technology or any other. The government however has reviewed its aviation policies from time to time and tried to make it friendlier however it lagged in certain jurisprudence. In the recent past, the outlook of the government of India has undergone substantial change. It has tried to adopt emerging trends and include different terminologies, ownership of private companies, more new projects, financing, hassle free management and its operations. The government has increased its investment in this sector. Moreover, it has tried to devise the privatization method to solve many problems attached to this sector. Privatization is needed for solving the problem of “distressed state syndrome”. The complete or partial privatization will give positive impact on efficiency, productivity and profitability. Trends of privatization is rising all around the world and it is important to analyze all consequences and specific results, which will be helpful to understand better difficulties and structural changes.

During the COVID time, there was a dramatic drop in demand for passenger air transport. This threatened the viability of many firms, putting many jobs at stake. While the aviation industry has often been a target of government policies, the COVID-19 crisis has precipitated a new suite of loans, loan guarantees, wage subsidies and equity injections, raising concerns about efficient use of public resources. The COVID-19 crisis has hit hard to the economy.

Although the aviation and space sector contribute a lot to the economy, however every coin has two sides. The other side of the story is that we have grown, but grown at the cost of our mother nature. The question that we need to dwell into is: “Do we belong to this earth or does this earth belong to us”. Commercial aviation is experiencing dramatic growth in various regions throughout the world but at the cost of what. It is leading to the pollution of the environment. Over the past 50 years global demand for air travel has risen by 9 per cent per annum. The environmental impact it has caused is very degrading. This has become a cause of concern.

INVESTMENT

According to the data released by Department for Promotion of Industry and Internal Trade (DPIIT), FDI inflow in India’s air transport sector (including air freight) reached US$ 2.79 billion between April 2000 and June 2020. The government has allowed 100% FDI under the automatic route in scheduled air transport service, regional air transport service and domestic scheduled passenger airline. However, FDI over 49% would require government approval.

India’s aviation industry is expected to witness Rs. 35,000 crore (US$ 4.99 billion) investment in the next four years. The Indian Government is planning to invest US$ 1.83 billion for development of airport infrastructure along with aviation navigation services by 2026.

Key investments and developments in India’s aviation industry includes:

In October 2020, Zurich Airport International signed the concession agreement for the development of Jewar Airport on the outskirts of Delhi. The agreement has granted Zurich Airport International the license to design, build and operate Noida International Airport (NIAL) for the next 40 years.

In October 2020, the Airports Authority of India (AAI) announced plan to upgrade runways at seven airports across the country by March 2022.

In January 2020, IndiGo became first Indian carrier to have an aircraft fleet size of 250 planes and became the first airline to operate 1,500 flights per day.

In December 2019, AAI announced its plans to set up India’s first three water aerodromes in Andaman & Nicobar.

As of December 2019, France-based Safran Group planned an investment of US$ 150 million in a new aircraft engine maintenance, repair and overhaul (MRO) unit in India to cater to its airline customers.

AAI plans to invest Rs. 25,000crore (US$ 3.58 billion) in next the five years to augment facilities and infrastructure at air transport.

THE NEED FOR SPACE LEGISLATION

What we can sketch out is that there’s a greater need for space legislation. With no legal obligation, the dream of ‘DIGITAL INDIA’ can’t be achieved. A robust legal regime would instill investor confidence, attract FDI and new technologies, reduce administrative and regulatory uncertainties, provide clarity on stamp duty, registration requirements, insurance, transfer of property, contractual obligation, space debris liability and intellectual property rights concerning space-related issues, and flourish space entrepreneurship by providing a level playing field to the private entities.

The policymakers need to resolve the following issues in virtue of requisite space legislation:

· Single Independent Regulator – In contradiction to the present multiple ministries, agencies and departments, namely, the Ministry of Home Affairs, the Department of Space, the satellite divisions of Department of Telecom, the Department of Telecommunications, the Telecom Engineering Centre, the Network Operation and Control Centre, the Ministry of Defense, and the Ministry of Defense, a single independent regulator is required to perform regulatory processes including the issuance of a place in orbit to launch a satellite and/or rocket, mandatory licenses to launch it, spectrum to communicate with it, and clearance for the technology and/or space equipment to be used.

· Space debris – Space debris or space junk encompasses both man-made and natural (meteoroid) particles that enhance the probability of disastrous collision that may cause damage to space vehicles. Although there is no specific international treaty or convention dealing with the imposition of liability, some long-standing guidelines were issued by NASA, on ‘how to deal with space debris’ which were later adopted by the UN General Assembly and COPUOS. However, well-defined provisions on liability of the launching state need to be formulated to reduce the persisting or potential conflicts among countries.

· Security measures – With the rising threats to national peace and security by potential space and cyber warfare possibilities, countries need to invest adequately in adopting cyber and military security measures. Rules and regulations on lines with the Data protection laws need to be formulated to ensure that adequate cyber security measures are in place.

· Granting of license – The process for granting a license is yet to be developed, but section 5 of the Bill envisages that there will be eligibility criteria, and a fee to pay, without giving any detail or indication as to what those criteria or fees might be. In particular, it sets out the obligation to provide a financial guarantee or insurance, which essentially addresses the broader liability question and the principles of liability that flow under the international space regime.

· Intellectual property rights- Section 25 of the Bill states, “Any invention, or other form of intellectual property rights, developed, generated or created during the course of any space activity shall be protected by any law for the time being in force, with the primary objective of safe guarding national security.“ such a provision might deter the potential participation of the private sector in the Indian space industry and thus needs to be looked into by the policymakers to enable innovation in the space industry.

CONCLUSION

“Without your involvement you can’t succeed. With your involvement you can’t fail.”

Well said by APJ Abdul Kalam.India’s aviation and space transport are largely untapped with huge growth opportunities. It’s the need of the hour to grab these opportunities and the government should deeply involve in this process by making key changes in its policy and legal framework. A single policy should be adopted. In aviation industry, a lot of digital transformation is required. A big vision and strategy are needed to get through stormy waters. Cost pressure should be taken into account. New technology should be adopted. With the increase in competition and entry of private players, only the companies who do best will be able to survive. On the other hand, in space industry, policy changes are needed to make the space sector more accessible to private players. There’s a need of single space legislation. Changes are needed in New Space India Limited (NSIL). Last year, the finance minister announced the opening up of the ISRO’s facilities to the country’s private sector as part of its COVID-19 special economic stimulus. This was an early but a commendable step. Many a thing have changed since COVID.

As it is said, “Every cloud has a silver lining.” We should also hope for the best. It is at these times when the government was able to realize its incapability and failure and hopefully it has started considering legal and policy aspect that needs deeper consideration

The Shark that glows in the deep,dark sea

The world is full of mysterious and interesting creatures and this year is proving especially lucky for scientists to identify unique organisms. In February, a rodent named Springshare was identified, which glows pink and orange in ultraviolet rays. Living in the savannah forests of East Africa, this organism produces this color with the help of the porphyrin pigments present in its hair.

Recently, the world’s largest luminous vertebrate has been identified near New Zealand. This blue glowing creature is a kitefin shark (Biological name- Dalatias licha), which can grow to be around six feet tall. It shows the property of bioluminescence. Scientists have published an article about it in the Frontier Marine Science Journal, however they have not yet found what process it uses to shut off or turn on its luminescence.

Bioluminescence is the production and emission of light by a living organism. It is a form of chemi-luminescence i.e. using chemical substances to produce light. Bioluminescence occurs widely in marine vertebrates and invertebrates, as well as in some fungi, microorganisms including some bioluminescent bacteria, and terrestrial arthropods such as fireflies.

Scientists at the Catholic University of Belgium conducted a sea search expedition to identify kitefin sharks. According to Jerome Melfet, he was successful in taking a picture of a living shark. Their samples were also taken to research about the science behind the bioluminescence the shark shows.

According to scientists, bioluminescence is advantageous to this creature as this glow is meant to dodge big enemies. The blue glow of these sharks helps them to camouflage in the blue light coming from the sky and hide to avoid becoming the food of bigger fishes.

The hormone that helps us sleep makes the shark glow. This glow is not caused by hormones, but from their brain or nervous system. This hormone is melatonin, which helps us sleep, but gives shine to the sharks. However, it is not very clear whether these hormones have anything to do with the brightness of the shark.

An massive iceberg, approx. the size of New Delhi broke off in Antarctica

(Image credit: Halley team/British Antarctic Survey)

An iceberg of 1270 sq. km in size has broken off from Antarctica. This happened in the Burnt Ice Shelf, the Iceberg is apparently is of the shape of Indian capital New Delhi. According to the reports it was breaking at the rate of 1km per day.

Icebergs are pieces of ice that have broken off from glaciers or ice shelves and are now floating in open water, according to the National Oceanic and Atmospheric Administration.

The North Rift crack grew toward the northeast at a rate of about 0.6 miles (1 km) per day in January; but on the morning of Feb. 26, the crack widened a couple hundred meters in just hours. This ice split happened due to a natural process, and there’s no evidence that climate change played a role, according to the statement. The Brunt Ice Shelf, a 492-foot-thick (150 meters) slab of ice, flows west at 1.2 miles (2 km) per year and routinely calves icebergs.

The thickness of the iceberg is 150 meters. A picture of this has also been released by the British Antarctic Survey. According to scientists the incident occurred in the Burnt Ice Shelf area. This disintegration is called ‘calving’, in which vast icebergs separate from the frozen area.

The current calving was first recorded in November 2020. By January 2021, the speed of its breakdown had reached one km per day, on Friday it was eventually declared broken. There is so much snow on Antarctica that if it breaks and melts in the sea, the water level will rise by 70 meters. Many cities and islands will be completely submerged.

Ice calving, also known as glacier calving or iceberg calving, is the breaking of ice chunks from the edge of a glacier. It is a form of ice ablation or ice disruption. It is the sudden release and breaking away of a mass of ice from a glacier, iceberg, ice front, ice shelf.

According to researchers “Our teams at B.A.S.(British Antarctic Survey) have been prepared for the calving of an iceberg from Brunt Ice Shelf for years,” Dame Jane Francis, the director of the B.A.S., said in a statement. “Over coming weeks or months, the iceberg may move away; or it could run aground and remain close to Brunt Ice Shelf.”

Why do icebergs melt?

When an iceberg reaches warm waters, the new climate attacks it from all sides. On the iceberg surface, warm air melts snow and ice into pools called melt ponds that can trickle through the iceberg and widen cracks. At the same time, warm water laps at the iceberg edges, melting the ice and causing chunks of ice to break off. On the underside, warmer waters melt the iceberg from the bottom up. This phenomenon of ice-calving happens over a long period of time but the fast paced climate change had accelerated the process.

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