Top 5 Best K-dramas Will Worth Binge Watching

The story’s & characters you will fall in love with

1. True Beauty

Im Joo Kyung is a high schooler who is positive about most things, except for her appearance! She hates the idea of being seen in public without makeup, but fortunately has become a self-taught makeup expert, with a little help from internet video tutorials. What she has learned online has transformed her life. At school, she is known as “Goddess of Beauty”, although she secretly lives in fear of her schoolmates and friends discovering what she looks like behind the makeup! In fact, there is only one person from school who has ever seen her without makeup – Lee Su Ho, topper of the class. He is also dashingly handsome. However, Lee Su Ho has a few dark secrets from his past. There is one more student – Han Seo jun. He is a bad boy, who has nothing to do with his studies however he is hot, handsome and caring. He is an idol trainee, a model and has a crush on Im Joo Kyung.

Slowly, these three individuals become drawn together and learn more about one another’s secrets!

2. Descendants of The Sun

A love story that develops between a surgeon and a special forces officer.

Kang Mo Yeon is a pretty and assertive woman who works as a cardiothoracic surgeon at Haesung Hospital. She isn’t afraid to admit her mistakes and believes that capability overrides whatever connections you have. However, she is soon faced with the reality that she cannot advance with just capability. Her life is forever changed when she encounters Yoo Shi Jin, the Captain and team leader of Alpha Team who cares more about protecting anybody in need of help as well as his country, even if it goes against the order of his superiors. He is funny, caring and has a lot of secrets.

This drama will tell how they both bond together in a time of war and overcome the odds against them.

3. While You Were Sleeping

A young woman with bad dreams meets two people who suddenly develop the same ability.

Nam Hong Joo lives with her mother, who runs a small restaurant. Jung Jae Chan, a rookie prosecutor and his younger brother, Seung Won, move in across the street. Since she was young, Hong Joo has had the ability to see bad events before they happen, but she is unable to do anything about it.

One day, Jae Chan has a strange dream about an accident involving Hong Joo and Lee Yoo Beom, a ruthless attorney who used to be Jae Chan’s tutor. Jae Chan decides to interfere in the course of events and ends up saving the lives of Hong Joo and Han Woo Tak, a young police officer. Then Jae Chan, Hong Joo, and Woo Tak start having dreams about one another, they realize that their lives are somehow connected now.

But can the three discover the reason that they were brought together and can they prevent the people closest to them from getting hurt?

4. Strong Women Do Bong Soon

Do Bong Soon is an unemployed woman who is honest and kind. She appears small and sweet on the outside, but she is very, very strong. In her family, for generations the women have been gifted Herculean strength to use for the greater good. If abused, however, their power will be taken away. Whilst standing up for herself after gang members bully her, she finds herself approached by Ahn Min Hyuk, the handsome and somewhat childish CEO of Ainsoft, a gaming company. Ahn Min Hyuk, who holds a great distrust towards the police, witnessed the whole exchange of Bong Soon’s superhuman strength, and now wants to employ her as a bodyguard after being threatened by an unknown enemy. Min Hyuk falls in love with super-strong Bong Soon at first sight, but there’s a catch. Bong Soon has eyes for someone else; police officer and childhood friend, In Guk Doo, whom she has known since high school. When chaos ensues after a series of kidnappings in Do Bong Soon’s hometown of Dobong-dong, Dobong-gu, Bong Soon must decide whether to use her strength and stand up to evil, or play it safe and keep her powers hidden from the world. Combined with the love triangle she faces between In Guk Doo and Ahn Min Hyuk, as well as having to keep Min Hyuk safe, Bong Soon’s life is thrown into turmoil. Can she use her strength for the greater good, or will it prove in the end to be too much?

5. Extraordinary You

What would you do if you found out that you were in fact a character in a comic? And on top of that an extra character? Obviously! You will try to change the course of the story.

Eun Dan oh is a 17 year old high-school student from a wealthy family who suffers from a lifelong heart condition that inevitably means she won’t live long. However, when Dan oh realizes she is experiencing long gaps in her memory as well and she is a character in a Korean comic and all of her actions are predetermined by the artist who draws her. To make matters worse, she discovers she is only a supporting character in the cast. One day she experiences a sudden change in stage because of – Ha ru, an extra character.

Its really interesting to watch what will happens in the end, does Danoh succeed to change her stage?

WHAT IF 1RUPPEE IS EQUAL TO 1 DOLLAR ?

Before we get to that point we need to know the contrast between the two currencies. Dollar is considered as the strongest currency in the World. Each country in this World needs to have their cash as solid as Dollar since it is accepted that Stronger money = Stronger Economy. Be that as it may, is it in every case valid ? Since Countries like Japan and China have lower cash yet they are checked under nations with Strongest Economy.

So how is that conceivable that notwithstanding having the more fragile cash they have solid economy ? Fundamentally it relies upon , regardless of whether a nation is trade(export) orientated or import orientated ? The nations which purchases items or work from different nations are called import situated nations and these nations like to keep their money esteem higher so they can purchase merchandise from different nations at modest expense. Then again , nations which offer merchandise to different nations are called send out(export) orientated nations and these nations like to keep their cash esteem low so different nations purchase more and their creation builds which befits the economy. Nations like USA are import orientated while nations like China are trade orientated.

Currency - Overview, Origin, Foreign Exchange Trading

So what kind of nation is India is it import orientated or trade orientated ? India purchases products from different nations so it is significantly import orientated, yet larger part of India’s economy comes from exportation. India gives best specialists to I.T Sectors . At the point when organizations of different nations visit India they employ our people to work for them which consequently offers advantage to our economy. Numerous financial analyst accept that our economy ought to be more lower , while some accept that it ought to be higher.

india gdp growth: Indian economy to contract by 7 pc in FY21: SBI Research - The Economic Times

PROS OF THE SITUATION:

*With more grounded rupee imports would be less expensive; you could now get the most recent iPhone for only 1000 INR. So everybody would claim an iPhone if 1 USD rises to 1 INR.

*Purchasing products from different nations in a global market will be less expensive which is advantageous for a non-industrial nation.

*Unrefined petroleum costs would go down significantly which we import the most, in this way the cost of petroleum and diesel will fall making the transportation cost modest if 1 USD approaches 1 INR.

*As the transportation cost would diminish the items that are made in India would be less expensive and effectively accessible to purchase.

*One would not travel abroad for a task. For instance, in the event that they get 3000$ abroad that will simply be equivalent to 3000 INR. So why bother voyaging? Yet, there is another side to it as well.

CONS OF THE SITUATION:

*Full stop on sends out we can trade merchandise due to the money contrast. The fares will become costly and on the off chance that we contrast Indian items if and other cutthroat nations, we will turn out to be far more costly and this will hamper our fares which isn’t useful for our economy.

*No unfamiliar venture: unfamiliar organizations put resources into India because of modest work now if an organization used to pay the laborer Rs20000 that is 300$ now they need to pay them 20000$ so they would begin putting resources into different nations as opposed to in our own if 1 USD approaches 1 INR.

*We will confront financial closure and expansion in joblessness for instance if my organization beneficiaries a designer from India for Rs75000 that is around 1000$ and if 1INR = 1 $ for what reason will I pay quite a lot more to the Indian specialist when I have choices. In this way, the Indian laborers need to deal with less expense or leave the work. The equivalent would occur with different callings too.

*In case they are chipping away at such a lot of lower compensation how might they pay their EMI? They proved unable. Joblessness will influence the banks as advances would be left neglected.

*We will confront financial log jam as cash would not be exchanged at a similar speed if 1 USD approaches 1 INR.

RESOUCES:

WHAT IF 1RUPPEE IS EQUAL TO 1 DOLLAR ?

PROS OF THE SITUATION:

*With more grounded rupee imports would be less expensive; you could now get the most recent iPhone for only 1000 INR. So everybody would claim an iPhone if 1 USD rises to 1 INR.

*Purchasing products from different nations in a global market will be less expensive which is advantageous for a non-industrial nation.

*As the transportation cost would diminish the items that are made in India would be less expensive and effectively accessible to purchase.

CONS OF THE SITUATION:

*In case they are chipping away at such a lot of lower compensation how might they pay their EMI? They proved unable. Joblessness will influence the banks as advances would be left neglected.

*We will confront financial log jam as cash would not be exchanged at a similar speed if 1 USD approaches 1 INR.

RESOUCES:

WHAT MAKES FINLAND THE HAPPIEST COUNTRY

Irrespective of experiencing 200 days of winter with complete absence of sun, Finland has maintained it’s position to be the Happiest Country in the World for the last four years. It has been named the most stable, freest and the safest country by various international bodies because of the socio-economic and welfare policies of the nation.
Finland is a natural beauty with forests, crystal clear lakes and wildlife. It has low pollution levels which makes the air clean and encourages more citizens to be amidst the nature. Hence, a large number of outdoor activities like kayaking, canoe, horse back riding and others can be experienced. Nature in itself is known to have immense healing power that can cheer people and lift their spirits.

Finland offers free Forest Therapy to it’s citizens where the general public is allowed to roam freely in natural areas like forests, lakes, and rivers without any permission from the landowners (if the areas fall under a private land). This traditional legal concept is called ‘’Everyman’s Right ‘’. However, the only condition applied is that no damage or disturbance should be faced by the landowner.

Finns have a warm culture and enjoy a relaxed way of living. Unlike other Western countries they believe in cooperation over competition. The follow minimalistic approach to life and prefer well-made, sustainable, functional items that will stand the test of time. Finns are not considered to be happy bubbly people with cheerful smiley faces. In fact, they are the least expressive people who take life as it comes.

Coming to the most important topic, what makes them the happiest country in the world?
Well, there cannot be a single factor to happiness. However, the main cause of it is self-satisfaction and inner peace, which in term is an outcome of various factors.

Finns follow a relaxed way of living and are at peace with themselves. Finland may not be the most powerful or wealthy economy but what makes them happy is the fact that they are at peace with their present situation. They are not too ambitious about what life should offer them and this helps them to feel satisfied with what they currently have.

The national pass time for Finns is enjoying sauna baths. The fact that they have over 2 million saunas explains their love for the tradition. Saunas are places that purifies one’s body and soul. Sauna creates a sense of community and equality for the citizens as people from all backgrounds come together to enjoy the experience. Finns are used to being naked in the sauna with their family and friends, which can help create a comfort with and acceptance of their bodies, too.

Fins follow the philosophy of ‘Sisu’ that is focused on persevering when the odds are against us and viewing challenges as an opportunity. “Instead of waiting for a warm sunny day, many Finns practice daily sisu by heading out in any kind of weather for a brisk walk or cycle, or to spend time in nature.” They believe that happiness does not come from searching for it, but by living.

Finns value time over money. They choose a healthy work – life balance over wealth. A good personal life gives them the chance to pursue their personal interests and feed their creativity. This further contributes to the low inequality levels in Finland. The society majorly consists of middle-class households with very less poverty and more social security. They have few rich families but since the people are satisfied with themselves, they don’t believe in excessive show off of their wealth. This promotes the feeling of content and satisfaction amongst the low-income groups as well.

One of the main reasons why Finns are satisfied and happy with their lives is social equality. The government provides each new born a equal and healthy start to life. They distribute packages of clothing and other useful items to all new mothers. This was initially started to reduce the declining birth rate and high infant mortality but on a broader picture it reduces the difference and provides an equal start to all the new citizens. Equal opportunities are given to every citizen in terms of best education in schools and universities without any cost. This helps each child shape their own future without any form of economic hindrances. (A happy childhood breeds happy adults) The presence of best of health care opportunities to all the citizens at no cost reduces further disparity and makes them more secure and stress-free.

Under the ‘Housing first’ principle, it is ensured that even the rough sleepers are given the right support and a roof above them. The presence of equal opportunities for all makes people more satisfied with their lives, hence there is no need for people to adapt criminal offences. Low crime rates, in turn makes people more safe, secure and happy.

Finland strongly emphasises on closing gender equality as a means to promote the feeling of satisfaction and oneness amongst all citizens. Some of the measures includes providing new fathers with nine weeks of paternity leave at 70 percent of their salary and closing the gender pay gap. (Hence proving that a rising tide lifts all boats). Finland is one amongst the few Nordic countries where fathers spend more time with school-aged children compared to their mothers.

The extent of equality and freedom amongst the nation is such that they follow Flat Working Model in commercial world. For those who don’t know, a flat working model is one where there are few or no hierarchal levels between management and staff. This leads to less supervision and increased involvement with organizational decision-making, enabling open communication between all departments. Hence, increasing workplace productivity and team-cohesion. This worker-centric approach to business has served Finland well for more than a decade. Moreover, Finland is the only country that provides 25 paid workdays off in addition to the paid national holidays.

Finns are least active on social-media platforms that indulge in putting forward a polished view of their lives. They don’t brag about their success and wealth or show an outwardly exuberant zest for life. Rather, they believe in being reserved and accepting both the good and the bad as it comes. They believe that if they are truly happy, they don’t need to shove it in anyone’s faces.

Even after being the happiest country in the world, Finns have an emotionless exterior and prefer melancholic songs to express themselves. This is because they accept negative emotions as part of life. Trying to suppress one’s negative emotions is considered bad for one’s well-being. They are taught to embrace such emotions and learn to accept one’s life for what it is. This in turn has a positive impact on their life and help them feel more satisfied. They believe in expressing their negative emotions to such an extent that they celebrate a national event called “The International Day of Failure” (celebrated annually on 13 October), that carries an important message that without the possibility of failure there is no success, and occasional failure is therefore acceptable.

They follow the culture of Kalsarikännit or Pantsdrunk which is the practice of binge drinking alone in your home in your underpants. To a large extent, it is still considered a way of life in Finland, probably because of the stereotyped lack of social contacts among Finns.

Another reason why nordic countries are most at peace with themselves may be the not mentioned, but always present, “Law of Jante” that is silently enforced by everybody in unison. Law of Jante explain the egalitarian nature of Nordic countries where they support a harmonious and happy society.

Finns are socialized to believe that what they have is as good as it gets—or close enough. Finns believe in the Norwegian term Lagom, which can be translated as “just the right amount,” i.e., neither too much nor too little. They believe that what they have is as good as it gets—or close enough. This mindset makes them the happiest people in the world despite living in small apartments, earning modest incomes, with even more limited purchasing power because of the high prices and taxation.

Hence, one thing that the world could learn from them is their willingness to embrace the less-sunny aspects of living i.e., to accept negative feelings as a normal part of life.

Global warming

Global warming is the slow increase in the average temperature of the earth’s atmosphere because an increased amount of the energy (heat) striking the earth from the sun is being trapped in the atmosphere and not radiated out into space.

The earth’s atmosphere has always acted like a greenhouse to capture the sun’s heat, ensuring that the earth has enjoyed temperatures that permitted the emergence of life forms as we know them, including humans.

Without our atmospheric greenhouse the earth would be very cold. Global warming, however, is the equivalent of a greenhouse with high efficiency reflective glass installed the wrong way around.Ionically, the best evidence of this may come from a terrible cooling event that took place some 1,500 years ago. Two massive volcanic eruptions, one year after another placed so much black dust into the upper atmosphere that little sunlight could penetrate. Temperatures plummeted. Crops failed. People died of starvation and the Black Death started its march. As the dust slowly fell to earth, the sun was again able to warn the world and life returned to normal.Today, we have the opposite problem. Today, the problem is not that too little sun warmth is reaching the earth, but that too much is being trapped in our atmosphere.

So much heat is being kept inside greenhouse earth that the temperature of the earth is going up faster than at any previous time in history. NASA provides an excellent course module on the science of global warming.

What Causes Global Warming?

There are three positions on global warming: (1) that global warming is not occurring and so neither is climate change; (2) that global warming and climate change are occurring, but these are natural, cyclic events unrelated to human activity; and (3) that global warming is occurring as a result primarily of human activity and so climate change is also the result of human activity.The claim that nothing is happening is very hard to defend in the face or masses of visual, land-based and satellite data that clearly shows rising average sea and land temperatures and shrinking ice masses.The claim that the observed global warming is natural or at least not the result of human carbon emissions (see Climate Skeptics below) focuses on data that shows that world temperatures and atmospheric CO2 levels have been equally high or higher in the past. They also point to the well understood effects of solar activity on the amount of radiation striking the earth and the fact that in recent times the sun has been particularly active.

Greenhouse Gases Are the Main Reasons for Global Warming. …
Cause #1: Variations in the Sun’s Intensity. …
Cause #2: Industrial Activity. …
Cause #3: Agricultural Activity. …
Cause #4: Deforestation. …
Cause #5: Earth’s Own Feedback Loop.

The evidence is clear: the main cause of climate change is burning fossil fuels such as oil, gas, and coal. When burnt, fossil fuels release carbon dioxide into the air, causing the planet to heat up.

How to stop global warming ?

There is no one-size-fits-all approach to stopping or slowing global warming, and each individual, business, municipal, state, tribal, and federal entity must weigh their options in light of their own unique set of circumstances. Experts say it is likely many strategies working together will be needed. Generally speaking, here are some examples of mitigation strategies we can use to slow or stop the human-caused global warming :

Where possible, we can switch to renewable sources of energy (such as solar and wind energy) to power our homes and buildings, thus emitting far less heat-trapping gases into the atmosphere.
Where feasible, we can drive electric vehicles instead of those that burn fossil fuels; or we can use mass transit instead of driving our own cars.
Where affordable, we can conserve energy by better insulating our homes and buildings, and by replacing old, failing appliances with more energy-efficient models.
Where practicable, we can counterbalance our annual carbon dioxide emissions by investing in commercial services that draw down an equal amount of carbon out of the atmosphere, such as through planting trees or carbon capture and storage techniques.
Where practical, we can support more local businesses that use and promote sustainable, climate-smart practices such as those listed above.
We can consider placing an upper limit on the amount of carbon dioxide we will allow ourselves to emit into the atmosphere within a given timeframe.

The Surreality of the Pamirs

Amongst the World’s highest ranges, the majestic Pamir Mountains are situated between Central Asia, South and East Asia. They are located at the junction of the Himalayas with the Karakoram, Hindu Kush and the Tian Shan ranges.

Geography

The lie mainly in the Gorno-Badakshan autonomous region of Tajikistan. The connect the Tian Shan mountains to the North, along the Alay valley of Kyrgyzstan. To the south, they border the Hindu Kush mountains along Afghanistan’s famous anomaly of a province, the Wakhan corridor. To the east, they extend to the range that includes China’s Kongur Tagh, the Pamir’s highest point, separated by the Yarkand valley from the Kunlun Mountains. The Panj and the Pamir are the major rivers that flow through the ranges.

The three highest mountains in the Pamirs core are the Ismoil Somoni (known from 1932 to 1962 as Stalin Peak, and from 1962 to 1998 as Communism Peak), 7,495 m (24,590 ft), Ibn Sina (still unofficially known as Lenin Peak), 7,134 m (23,406 ft); and Korzhenevskaya ,7,105 m (23,310 ft). Kongur Tagh lies in China in the region known as the ‘Eastern Pamirs’.

There are many glaciers present in the ranges. The 77 km long Fedchenko Glacier is the longest in the former USSR and the longest outside the Polar regions. The majestic lake Karakul is located in the nearby region.

Climate

The ranges are covered in snow throughout the year and has mainly alpine climate, the Pamirs are famous for having long and bitterly cold winters, and short, cool summers. Annual rainfall is about 130 mm (5 in), which supports grasslands but very few types of trees.

History

Historically, the Pamir Mountains were considered a strategic trade route between Kashgar(Xinjiang, China) and Kokand(Uzbekistan) on the legendary Silk Road, a prehistoric route, and had been subject to numerous territorial conquests. The Northern Silk Road connected the ancient Chinese capital of Xi’an over the Pamir Mountains towards the west to emerge in Kashgar before linking to ancient Parthia.

Potential

The region has massive tourism potential and many hiking enthusiasts, travelers, mountaineers and adventure seekers do visit this massive region. The region’s importance will only grow further due its unique strategic location.

https://uncorneredmarket.com/pamir-mountains-beginners-guide/#langar

https://www.worldatlas.com/articles/pamir-mountains-natural-wonders-of-asia.html

War Theatres: India's entry into hybrid warfare

The Ministry of Defense announced the theaterisation of the Indian Armed forces under the Chief of Armed Forces (currently, Gen Bipin Rawat), the Defense Secretary and the tri-force chief council.

Indian Armed Forces - Wikipedia — The Insignia of the Indian Armed Forces

Theatres of defense would quite effectively wipe out the existing commands system in which the Indian uniformed forces work. India has 17 armed commands – 7 for the army, 7 for the airforce and 3 for the Navy. These commands are indepednent of each other and have a different officer from the corresponding service to serve as the commander. This model is the traditional one which has been followed for centuries. The British, the French, the Americans have all always had a separate command for the army and for the navy. The Mughal Empire did not have a lot of maritime enemies along its controlled regions in Bengal. However, by the time the Marathas took over, the Portugese and the French had arrived with newer war techniques and a large part of this warfare was at sea. So, the Marathas developed a strong naval force. Even then, the office of the admiral and the office of the Commander of Army were separate. Infact, even in the army, the office of the gun users and those of the cavalry and cannons were separate.

However, the first world war introduced new means of warfare. Trenches, tanks, heavier guns and soldiers – everything together. It was unlike the American Wars before 1860s where the two parties would stand on either side of the rift and shoot on orders and then jump to manual fighting. It was a new way of fighting where all forces of offense and defense needed to work together and several layers of bureaucracy and controls would hinder the effectiveness. Thus was introduced the concept of theatre of war. War office was segregated not based on the uniformed service but on the region to control. That makes orders easier, the need and procurement of weapons is simplified. The second world war only assured that the theatre warfare is better than the conventional war office. There is a commander of the theatre who addresses directly to the council of war or the defense council or the war office (As in World War 2 Britain) or to the chief of Defense forces and Defense Secretary (As in modern day USA).

China entered into the Theatrisation process very recently. Pakistan copied its model. India is probably the last large economy to change to the theatre model of warfare. And it means that Indian warfare should be more synchronized and effective now. So should be the process of weaponisation. There have been instances where the airforce and the army separately ordered jets causing the government to loose a lot on the benifits it could have had received for a bulk order. Similar is the story for missiles to be used by the army, the navy and the air force.

Unfortunately, there is a lot of drama going on in the defense forces headquarters in New Delhi about the theaterisation mechanics. However, all chiefs and the cabinet has shown commitment towards a fast and effective formalization of the new policy.

GLOBAL WARMING

Global warming is the long-term warming of the planet’s overall temperature. Though this warming trend has been going on for a long time, its pace has significantly increased in the last hundred years due to the burning of fossil fuels.

As the human population has increased, so has the volume of fossil fuels burned. Fossil fuels include coal, oil, and natural gas, and burning them causes what is known as the “greenhouse effect” in Earth’s atmosphere.

The greenhouse effect is when the Sun’s rays penetrate the atmosphere, but when that heat is reflected off the surface cannot escape back into space. Gases produced by the burning of fossil fuels prevent the heat from leaving the atmosphere.

These greenhouse gasses are carbon dioxide, chlorofluorocarbons, water vapor, methane, and nitrous oxide. The excess heat in the atmosphere has caused the average global temperature to rise overtime, otherwise known as global warming.

Global warming has presented another issue called climate change. Sometimes these phrases are used interchangeably, however, they are different. Climate change refers to changes in weather patterns and growing seasons around the world.

It also refers to sea level rise caused by the expansion of warmer seas and melting ice sheets and glaciers. Global warming causes climate change, which poses a serious threat to life on earth in the forms of widespread flooding and extreme weather. Scientists continue to study global warming and its impact on Earth.

Mitchell Marsh with his all-round performance helps Aussies overcome caribbean's

In the fourth match of the series played between Wi and Australia on 14 July. Australia registered a thrilling 4 run win over West Indies in the fourth match played in St Lucia. In this match, Mitchell Marsh played an important role in getting the Kangaroo team their first win in the T20 series. In this series, the West Indies team has already taken an unassailable lead by winning three consecutive matches.

In this match played at Darren Sammy National Cricket Stadium, Australia won the toss and batted first. Start was not good and the first wicket fell for 12 runs. Matthew Wade, came to open the innings, and was dismissed for 5 runs. After that, Mitchell Marsh came out to bat at number three and got Australia out of trouble with captain Aaron Finch with a 114-run partnership. Finch was dismissed for 53 while Marsh scored 75 runs. Alex Carey, Moises Henriques, Ashton Turner could not do much in the middle order. Dan Christian scored 22 runs in the lower order. Australia scored 189 runs for 6 wickets in the stipulated 20 overs in their innings.

The West Indies team, which came out to achieve the target of 190 runs, started strongly. Both the Caribbean team’s openers Lyndle Simmons and Evin Lewis added 62 runs for the first wicket. Lewis was dismissed for 31 while Simmons made 72. After the dismissal of these two batsmen, the middle order of the Caribbean team could not do much.

In the final overs, Andre Russell and Fabian Allen tried their best to win the match for West Indies but failed. Russell remained unbeaten on 24 off 13 balls while Allen was dismissed for 29 off 14 balls. West Indies managed to score 185 runs for 6 wickets and lost the match by 4 runs. Mitchell Starc bowled a superb last over and steal the show.

Mitchell Marsh took the three wickets for Australia and helped his team win first match in this series. For his all-round performance with both bat and ball ( 3 wickets and 75 runs ) ,he was awarded the player of the match award. West Indies now leads the series with 3-1 equation and last match will be played on 16th July.

APJ ABDUL KALAM

Dr APJ Abdul Kalam was a scientist who later became the 11th President of India and served the country from 2002 to 2007.

He was the most respected person in the country, as he contributed a lot to the country as a scientist and a president.

His contribution to the Indian Space Research Organization is unforgettable.

There were many projects under his leadership such as Rohini-1, Project Devil and the launch of Project Valent, missiles (under Mission Agni and Prithvi), etc.

For his great contribution in increasing India’s nuclear power, he is popularly known as “Missile Man of India”. He has been awarded the highest civilian awards for his dedicated work.

After completing his service to the Government of India as President, he served the country as a visiting professor at various valuable institutions and universities.

HIS CAREER AND CONTRIBUTION:

He was born on 15 October 1931 to Zainuldeben and Aashiyamma. His family’s financial situation was a bit bad, so he started supporting his family financially at an early age.

He started earning money to support his family but never gave up his education.

He completed his graduation from Madras Institute of Technology in 1954 from St. Joseph’s College, Tiruchirapalli and Aerospace Engineering.

After completing his graduation, he joined the Aeronautical Development Foundation of the Defense Research and Development Organization (DRDO) as a leading scientist.

Soon he moved to the Indian Space Research Organization as the Project Director of India’s first indigenous satellite launch vehicle.

He also served as the Chief Executive of the Integrated Guided Missile Development Program, which is involved in the simultaneous development of missiles.

He had also become the Chief Scientific Adviser of the Prime Minister and Secretary of the Defense Research and Development Organization from the year 1992 to 1999.

He was called the “Missile Man of India” after his successful contribution as the Chief Project Coordinator for Pokhran II nuclear tests.

GENERATION GAP

ACCORDING TO CAMBRIDGE DICTIONARY “a situation in which older and younger people do not understand each other because of their different experiences, opinions, habits, and behaviour.”

The gap between the old and the young people is called generation gap. Old people feel that lack of respect for the elders and disrespect to the existing system of the society will bring disaster for young generation. Young boys and girls, on the other hand, feel that ‘the old are fools’. The gap between the old and the new generations is widening owing to several reasons.

First, all young people feel that the present education has no relation with the realities of life. Secondly, the present life has become busy and fast. Thirdly, the young people are generally idealistic. When they find corruption in every sphere of life, they feel disgusted. Fourthly, to express their unhappiness with the existing state of affairs, young people take to violence or behave oddly.

In order to bridge the generation gap, elders should be sympathetic towards the young. They should realise the emotion, ambition and problems of the young. The young should realise that they have no experience in life.

So, they should value the advice of the elders. The general gap between the two groups of people is so wide in the western countries that they live separately. In India the traditional joint family system has slowed the growth of this gap. But now such a family also is breaking down.

BEST WINDOWS 10 APPS TO USE IN 2021

TOP 7 CATEGORISED APPS USED IN PC THAT HAS BEST BENEFITS

Applications enhance and reduce the manpower in every place providing better services online. These apps help the user to experience the online world inside a device/gadget. Each module has a specification unique from others even though if they are used for same purpose. Whereas in the case of laptops or computers, from entertainment till animation various things can be created, explored and viewed in them.

In fact, a helping hand in the virtual environment during this pandemic. It is very simple to cover all the applications that became the best use for windows in the present year. So let me brief each app one by one according to my preference.

Microsoft Office 365

The first ever application that can be used for a large scale of domestic and commercial purposes simultaneously. This package offers seven splendid apps inside in where each one is prone for different activities from kids to elders. Each app has a specialty on its own and a very genuine application created by Microsoft organization.

The usage of each one is unique that makes us to astonish associated with the programming of it. This package is a primary one and does not require any special feature like graphics, designing.

This package is now handy as we can use them in mobiles from anyplace with a network alone. The fact is it also available in three different versions (Mac, iOS, Android) excluding Windows. These apps help in creating data, storing them, manipulating and compiling different data and documents. But the subscription has to be paid as it is not free of cost to utilize.

Word – to create documents, and publications.

PowerPoint – to organize and combine data including formulas. Also, for handling them.

Excel – to store, arrange and handle data

OneDrive – to store documents and things online

OneNote – to group data you collect including notes, drawings, screen shots, audio files, and much more.

Publisher – to create extensive posters, menu and publications.

Outlook – to manage email and to do lists, and contacts.

Access – to combine and group a huge data.

myTube

This is user-friendly and has no restrictions upon any age of people using it. myTube is a third-party YouTube client. Because YouTube doesn’t always play nicely with third-party developers, myTube often comes with problems and issues.

Also, it is available at free of cost in Store of Microsoft platform in which your videos can be saved and comments can be made while watching random videos.

It makes controlling the app and navigating it easily as it is also a multi-tasking.

More features are to be added, but even if the public release was just a stable, it’d still be the excellent way to watch YouTube videos on Windows platform.

Netflix

This is a huge entertainment platform where people can experience a lot web series and TV shows that go through different journals like horror, sci-fi, thrilling etc. One of the most popular application among youngsters nowadays. This application is totally free but do require subscription to be paid.

There are different languages for all TV shows so it will be comfortable for viewers to watch shows in their favorite language. This application has movies and a lot more comprised inside that will be an attractive and mesmerizing as well as stress buster for people.

This will ease your time away as you browse through several shows and categories in it. Even a family entertainer based on each one’s priority. It provides services at ultra-HD clarity so users need not worry about it.

Spotify

It is a digital library that allows us to access to n-number of songs and work from other people related to music and video. This is also a user-friendly and free of cost application but certain services need to be paid if you are in the urge to use them.

Spotify can be used in various range of devices but the podcasts or music can be taken to external from other than their own platform as it is restricted for users

ExpressVPN

VPNs are used to protect private web traffic from snooping, interference, and censorship. ExpressVPN is a paid VPN service that provides privacy and security while exploring the online world with our device. The application is totally free but needs a subscription for the services to be used.

This is a highly securitized app that can hold all your private passwords secretly while in indoors or roaming. You can feel safe with this module as it and user friendly also. Also works in Windows, Mac, iOS, Android, Linux and router.

PowerToys

PowerToys is similar to Microsoft Office packages but they are different in their functions that works on the software itself. It is a highly specialized that create themes, background screens, layouts, changes the theme of our layout in the keyboard also resizes the pictures instantly. It also works like a booster in launching apps, replacing a file’s name.

Microsoft PowerToys is a set of freeware system tools that is developed by Microsoft themselves to work on Windows operating system for power users at high efficiency. It is a open source software are no cost application that works for old versions for windows also which has been hosted by GitHub the platform for programmers.

Reddit is a Universal Windows Platform (UWP)app so that you can browse with ease and with fastness of the application associated with UI. The either side of the screen can be used to view post and comment on them, and you can manage to change the settings accordingly to your wish. If you start exploring this platform will become your default browser and all-time favorite.

This software comprises the facility for blind and low vision where they can import things and change the style of it to the format that can be viewed and read in a simple manner.

Also available in all types of devices and platform that is free of cost and user-friendly in all occasions. Includes scanning documents and uploading facility also.

I have given my best reviews about all the applications I have listed hope you will found useful reading my content as it may provide you the details the others won’t be given.

OXYGEN DEBT

Oxygen debt means when the demand for oxygen is greater than the supply. It means that when your body works hard you breathe a lot of oxygen but you can not absorb enough oxygen to cope with the level of activity. It is the stage of oxygen debt. As a matter of fact, ATP (or adinosine triphosphate) is the source of energy for muscular contraction . There are three main sources , which provide a continual supply of ATP.

Creatine phosphate.
Glycolysis
Oxidative phosphorylation ( critic acid )

When our muscles remain in resting position, these contain large amount of ATP and creatine phosphate . But, when we start exercise during the first few seconds of muscular contraction, the reserved ATP is used up immediately. During this period , ADP ( or adinosine diphosphate ) levels increase. Creatine phosphate rapidly supplies ATP for the contraction of muscles. The molecule of creatine phosphate contains both energy and phosphate , which are transferred to a molecule of ADP to form ATP and creatine. If the contraction is short , the muscle can drive all its ATP from creatine phosphate. If light exercise is to be done for longer period, other sources of ATP must be available . Glycolysis is the process by which glycogen ( stored from of glucose in muscles ) or glucose from the blood is broken down to CO₂ and H₂O by oxidative phosphorylation in the citric acid cycle to produce more ATP . The breakdown of ATP , the combination of creatine phosphate with ADP , and glycolysis can occur both aerobically (in the presence of oxygen ) and anaerobically ( in the absence of oxygen ) . Oxidative phosphorylation is an aerobic process . It means it requires the presence of oxygen . If oxygen supplied to muscles gets exhausted ( during heavy muscular activity ) , the pyruvic acid formed in glycolysis is converted to lactic acid . The accumulation of lactic acid in the muscle causes fatigue. At this stage ,m muscle is in oxygen debt . If exercise is continued , then there will be more debt of oxygen . In oxygen debt , lactic acid diffuses out into the blood and is carried to the liver, where it is reoxidised to pyruvic acid. In the liver , pyruvic acid can enter the citric acid cycle and can be broken down to CO₂ and H₂O . It can be said that it is reconverted to glycogen . It has been observed that up to the deficit of 2.3 litres oxygen , the lactic acid is not produced in muscles but , after that , if the amount of lactic acid goes on increasing , the deficit of O₂ will be increased at the same rate .A complete rest helps in removing oxygen debt . During the rest , ATP is again stored in the muscles for activities . Generally , lactic acid is removed approximately in one hour if cooling down is performed properly . It may also take 2 hours or more if cooling down is not done with gentle exercise .

IMPORTANCE OF SOCIAL MEDIA

ROLE PLAYED BY MEDIA IN CONNECTING US

The virtual world for people nowadays to stay updated, be aware of uprising events or issues happening all over the country and Globe. It connects viewers mutually to support or protest against problems that will create a tremendous impact on culture, traditional, safety or any other primary aspect of every individual.

Media has power to gather and publish information preciously to outworld to reveal the injustice, criminal and ill-legal kinds of acts in society. A platform that unites human beings together without any type of discrimination.” A world inside a gadget that literally reflects us a future upcoming”. You create connections based on your active performance via these online portals as you spread your awareness to others.

An expanding and yet growing platform to share talents, request support for any motive of happenings of our own and much more. In this pandemic even education and guidance are taken to teenagers via this media platform visually or just as speeches. Social media has the power of connecting people more than you can do in reality with much as possible.

Make sure you deliver your speech with a reason and a situation that must be told to the society. This platform is used as an age-restricted one where from infants till elders are addicted to it. “Let the addiction of media be because of you but you don’t be a victim of addiction”. Media consists from small areas (videos) till big platforms like Bollywood that keeps public entertained. In 2021 there is an enhanced usage of 99.8% in these portals and guides even market fields to promote their brand by sharing with consumers every product. Each individual has each requirement to be utilized under this platform but the concept is how you use them wisely to travel and train you in better ways.

Various application with wide range of viewers along with unique features and with special specifications are created generally to help and improve connectivity among every individual by uniting them as a society for a fruitful environment. Hence a key component for mingling every emotion and industry with various amenities embedded in it.

Mental Health should be given Importance

In todays time with the ongoing pandemic, mental health should be the concern for everyone. It can affect every aspect of a person’s life.

Photo by Maksim Goncharenok on Pexels.com

Mental illness can have a negative impact on daily life, relationships, and physical health.

This link, however, also works in the opposite direction. Mental health issues can be caused by a variety of causes, including personal circumstances, interpersonal relationships, and physical conditions. Stress, despair, and anxiety can all have an impact on a person’s mental health and disturb their daily routine.

Taking care of one’s mental health can help one’s ability to appreciate life. To do so, you must strike a balance between your daily activities, duties, and efforts to improve your psychological resilience.

Mental health, according to the WHO, is “more than merely the absence of mental diseases or disabilities.” Peak mental health entails not only avoiding active mental illnesses but also maintaining overall well-being and happiness.”

They also underline the need of protecting and repairing mental health on an individual level, as well as in many groups and societies around the world.

Mental health is essential to our ability to think, emote, interact with others, earn a living, and enjoy life on a collective and individual level. On this basis, mental health promotion, protection, and restoration might be considered a critical concern for individuals, communities, and societies all over the world.

What does mental health basically mean:

“Mental health is a condition of well-being in which a person recognizes his or her own potential, is able to cope with typical life challenges, is able to work efficiently, and is able to contribute to his or her community.“

The early signs of Mental Disorder can be :

There is no reliable physical test or scan that can determine whether or not someone has developed a mental disorder. However, the following are probable indications of a mental health condition that people should be aware of.

1)Avoiding activities that they would typically like withdrawing from friends, family, and coworkers sleeping too much or too little

2)Too much or too little food

3)Feeling despondent

4)Having low energy levels on a regular basis

5)Using mood-altering substances such as alcohol and nicotine on a more regular basis

6)Expressing negative feelings

7)Being perplexed

8)Having persistent thoughts or memories that resurface on a frequent basis being unable to execute daily duties, such as commuting to work or cooking a meal

9)Considering harming yourself or others physically

10)Recognising voices

11)Having hallucinations

SELF HELP IS IMPORTANT

A person dealing with mental health issues will almost always need to make lifestyle modifications in order to be well.

Reducing alcohol consumption, sleeping more, and eating a well-balanced, healthy diet are examples of such adjustments. People may need to take time from work or handle personal relationship issues that are negatively impacting their mental health.

Relaxation techniques such as deep breathing, meditation, and mindfulness may be beneficial to people suffering from anxiety or depression.

Having a support network, whether through self-help groups or close friends and family, is extremely important for mental illness rehabilitation.

TREATMENT AND CARE OF MENTAL HEALTH

Suicide prevention, the prevention and treatment of mental problems in children, the prevention and treatment of dementia, and the treatment of substance abuse disorders all have a number of successful interventions. The mental health Gap Action Programmed (MH GAP) has developed evidence-based guidelines for non-specialists to help them better identify and manage a variety of mental health conditions.

In the framework of national efforts to design and execute mental health policy, it is critical to not only safeguard and promote citizens’ mental well-being, but also to address the needs of people with specific mental diseases.

Rate this:

Rate this:

Rate this:

Rate this:

What Causes Global Warming?

How to stop global warming ?

Rate this:

Rate this:

Rate this:

Rate this:

Rate this:

HIS CAREER AND CONTRIBUTION:

Rate this:

Rate this:

Rate this:

Rate this:

Rate this:

The early signs of Mental Disorder can be :

SELF HELP IS IMPORTANT

TREATMENT AND CARE OF MENTAL HEALTH

Rate this: