Vata, Pitta, Kapha in Ayurveda

Have you ever wondered what actually accounts for difference in people ? Why are some people hyperactive and why are some people very lazy and slow ? Why can some people eat six course meal in a day with ease, while others barely finish their one course meal ? Modern genetics provide some insight, But what about the other characteristics that make every person unique ?

Ayurveda answers all these answers with the three doshas : Vata, Pitta and Kapha.
Just as everyone has a unique fingerprint, each person has a particular pattern of energy.

Vata is characterized by the mobile Nature of wind (air) energy.

Pitta emobies the transformative nature of fire energy.

Kapha represent the binding nature of water energy.

Vata, Pitta, and Kapha are each essential to our physiology in some way, so no one dosha is better than, or superior to, any other. Each of them has a very specific set of functional roles to play in the body. That said, when the doshas are out of balance, they can wreak havoc on our health. But before we get into the specifics of each of the three doshas, it is helpful to understand their elemental composition, and their broader role in the natural world.

Vata

Vata is characterized by the mobile Nature of wind (air) energy. It is the energy of movement and the force governing all biological activities. vata is often called ” the king of doshas”. It gives motion to vata and pitta. 

Vata characteristics :

1. Lean body frame,

2. Very active,

3. Lack of sleep,

4. Very agitated,

5. Digestive issues,

6. Intolerant to cold.

Pitta

Pitta derives from the elements of fire and water and translate as “that which cooks”. It is the energy of digestion and metabolism In the body such as organic acids , enzymes and bile.

Pitta characteristics :

1. Short tempered,

2. Very cheerful,

3. Very social,

4. Intolerant to hunger,

5. Quick digestion.

Kalpha

Kapha derives from the elements of earth and Water and translates as “that which sticks”. It is the energy of building and lubrication that provide the body with physical and structure form.


Kapha characteristics :

1. Calm and composed,

 2. Firm judgment,

3. Large body frame,

4. Slow digestion,

5. Sleeps Deeply.

Conclusion : 

Vata, Pitta or kapha ? The combination of Doshas is essential for your health. When You know what constitution you have .You better understand who you are the wayYou are. You discover what nutrition is Suitable for you and how you can stay healthy.Because any imbalance of doshas leads to Diseases. Everyone has these three doshas But one of them usually primary the other Is secondary and the third one is least Prominent.

Unemployment fear in the eyes of graduates

Pour one out for 2020 grads. It’ll be hard to find a job in this market

Says Los Angeles Times

The current economic conditions could take this year’s grads 10 years or more to recover from

The Atlantic

The unemployment rate has been growing in the country for the last couple of years. The rates were higher in urban areas than in rural areas and saw a similar trend among gender. The unemployment situation in the country was the major cause of worry and anxiety among many Indians. The coronavirus (COVID-19) pandemic had only accelerated the unemployment rates, and the situation is expected to improve with many joining the labor force in the days following lifting of lockdown restrictions.

As of now, it’s not clear for just how long their progress will be stalled. “I would talk [in terms of] years,” Till von Wachter, an economist at UCLA who has studied how young workers fare during and after economic downturns, told me. “If [the economy] recovers in the first year, there’s some hope. If it’s bad into the spring of 2021”—an eventuality that seems more and more likely—“then these individuals should worry.”

The cause for worry is the record of previous graduates who stumbled into an inhospitable economic climate. Researchers have shown that the economic scars of graduating into a recession—sustained higher rates of unemployment (for high-school graduates) and lower earnings (for everyone) compared with peers graduating as little as a year or two earlier or later—can last for as long as 10 or 15 years. This bad luck may also be dangerous for people’s health: Workers who were launching their careers during the recession of the early 1980s were found to have a heightened risk of dying in middle age, often due to increased incidence of heart disease, lung cancer, or drug overdoses.

In line with previous research, the cohort that graduated into the most recent economic catastrophe, the Great Recession, is still struggling overall. According to a paper by Jesse Rothstein, an economist at UC Berkeley, the pay and employment rate of those who graduated from college during the downturn remained relatively low throughout the 2010s.

As per the budgetary estimates by the Indian government, there has been a deficit in the estimates of the number of jobs to be created compared to the actual jobs created over the years. Even though only 24 percent graduates were being hired, the organized sectors of employment in the country grew at nearly 29 percent in financial year 2020.

Sandhya keelery

Dowry System: A social stigma

“Any young man, who makes dowry a condition to marriage, discredits his education and his country and dishonours womanhood”— Mahatma Gandhi

Dowry or Dahej, one of the deep-rooted social evils, is flourishing in our society at an unprecedented rate. There is no denying the fact that modern citizens condemn it, yet this practice varies according to the region, caste, and creed.

Although it is difficult to determine the exact cause, here is a tentative list of responsible factors:
• Greed Factor
• Patriarchal Society
• Religious Constraints
• Constraints related to Caste/Creed
• Lack of Formal Education
• Conservative Thinking
• Desire to flaunt Social Status
• Low Status of Women
• A False Sense of Prestige
• Illiteracy & Ignorance
• Lack of Knowledge about Anti-Dowry Laws

From being a financial burden on a daughter’s family to wastage of money, this evil is silently claiming the lives of innocent married women. Dowry deaths are relatively higher in developing and underdeveloped economies, including India, Pakistan, Bangladesh, and Iran, to name a few. Although our Constitution grants equal rights to women but has our patriarchal society stopped seeing them more than a personal possession? Simply put, the infamous dowry system dehumanizes females by treating them as exchangeable commodities. Creating social awareness among the masses should be the first step in the fight to eradicate this social evil.

No doubt, several laws have been enacted so far, including the Dowry Prohibition Act, 1961, but the action needs to be taken on the front of enforcement. Our conscience needs to be fully awakened to the evils of the dowry system. Also, educated males must refuse to be sold and choose their partners in a fair manner. Dowry system entails giving huge amount of cash, jewellery and other gifts to the groom’s family by the bride’s parents as a condition at the time of marriage. However, it has turned into an evil social system over the years.

Many cases of brides being tortured physically and emotionally for not bringing enough dowry have come up. In many cases, the bride turns to her family to meet the demands of her in-laws while others end up giving their lives to end the torture. It is time the government of India should take strict action to stop this evil practice.

Increase of child marriage after COVID-19 pandamic

The coronavirus pandemic is reversing progress on ending child marriage and female genital mutilation (FGM), jeopardising the futures of millions of girls, a senior UN official said.

“The pandemic both makes our job harder and more urgent as so many more girls are now at risk,” Natalia Kanem, head of the United Nations’ sexual and reproductive health agency, UNFPA said on Tuesday.

An additional 13 million girls could be forced into child marriage, and two million more could undergo FGM in the next decade, beyond what would have been expected, as COVID-19 disrupts global efforts to end both practices, UNFPA said.

Deepening poverty caused by the crisis may also push more parents to marry their daughters off while they remained children.

“When so many girls and women are unwanted, cut, erased, given, traded and sold, our common future is undermined. We should all be outraged,” she told a news conference.

There are at least 19 harmful practices, including violent sexual initiation rites, witchcraft accusations, branding, dowry-related violence, force-feeding and body modifications such as neck-elongation.

“stubbornly widespread” despite almost universal condemnation: child marriage, FGM and the preference for sons over daughters, which leads to high numbers of female foetuses being aborted.

More than 140 million females are “missing” in the world today, mostly in China and India, due to prenatal sex selection or parents neglecting baby girls so badly that they die, UNFPA said.

Some 33,000 girls are forced into early marriage every day, usually to much older men, the report added, and an estimated 4.1 million are at risk of FGM this year.

Major gender imbalances caused by a preference for sons can leave men unable to find partners, which exacerbates the risks of rape, sexual exploitation, trafficking and child marriage.

Despite legal interventions over the years, India has the largest number of child brides in the world, according to a 2019 report published by UNICEF; one-third of the global total.

Firstpost

“To delay girls’ age of marriage, it will be far more important to improve overall access to education and also invest in better infrastructure. A legal revision alone cannot solve the problem.”

Importance of Online Education in this Covid 19 pandamic.

“Online learning is not the next big thing, it is the now big thing.” –

Donna J. Abernathy
E learning platforms

The internet and technology have made the world so small that just a click makes everything possible. Even our education system is not untouched by this development. The education system is experiencing unexplored realms. Over the years, technological advancements have placed online learning before school students and made the world realize that it’s a boon with end number of advantages. The e-education system has expanded so fast that the school students of all ages are benefitted from its advantages.

Referring to the current scenario of COVID-19, no one would have foreseen that online learning could play an important role in imparting knowledge digitally to the school students when it’s uncertain regarding schools to reopen. While online learning has come to rescue students in completing their syllabus irrespective of the nationwide lockdown owing to the pandemic.

Further, the school-from-home concept has also enabled parents in having a close watch of the interpersonal and communication skills, their wards are being taught while counting the benefits of online learning. Parents have also enthused e-learning resources while enabling their children with such a technological advanced concept.

Counting advantage of digital learning, the students will not only be taught at a low cost but also they may have flexibility in choosing their schedules, availability of study materials, learning new technological tools and in-demand experts whenever needed.

The education system is changing rapidly with all schools preferring online learning platforms to improve the student learning experience. With the help of communication technology and increased internet connectivity, it has given rise to hope for students to improving individual learning experiences.

Studies show that students do better with their learning when the parents are involved in their education. In an online learning environment, parents act as instructors for their e-learning experience. They ensure that their assignments and coursework are completed in a timely manner. Practically they provide support and encouragement to their children.

Parents not only encourage in an online school environment but also support in online learning.  They are with you at any age of your learning process. As a school student, you need more attention and support from them. You should see parents as your secondary educators. Whenever you have any technical problems on the website or related to any concept and theories, parents help you in rectifying those problems for effective learning.

Students do not learn much just sitting in classes listening to teachers, memorizing prepackaged assignments, and spitting out answers. They must talk about what they are learning, write reflectively about it, relate it to past experiences, and apply it to their daily lives. They must make what they learn part of themselves.

– Arthur W. Chickering and Stephen C. Ehrmann

Again ban of chinese apps

The Government banned chinese apps again.As we all know there was 59 applications which include tiktok, shareit , uc browser, camscannner, club factory which were part of tension admist the border were banned  on june 29. They were banned due to  engagement of activities prejudicial to sovereignty and integrity, defence , public security and  order. They were matter of threat  to people. Some of the apps like tik tok were banned under  sec 69  A  of the Information technology Act as it was containing some of the pornographic contant.

This occured when there occured a sad and sorrowful incident  admist the tense border  standoff between India and china  beijing ,a incident which killed 20 indian army in June 15 by china troops  along the line of  actual control .Even we came to know from Minister of Information Technology that there is  misuse of mobile apps  available on Android and Ios platforms where stealing  and transmitting user’s data  in an unauthorised manner to servers which have location outside India. It was hostile to national security,defence of India, which impunges upon 
Sovereignty and integrity of India ,was matter of concern. For this situation , sufficient steps required to be taken. 
Therefore , government came forward with the task of banning all these apps whether used with internet or not . There were variety of apps like  starting from  e commerce  to gaming, social media browsers, sharing file and message to china. All are geting transmitted to beijing  agencies.
At present , india again banned  47 apps which arè variants of chinese apps. the apps are  Tiktok lite,  helo lite,  shareit lite, BIGO live lite, VFY lite.
Chinese company was having 300 million users of their apps , 2/3 rd of mobile phones downloaded their product.
 Tiktok apps  ban led to drastic effects to people  especially youngsters . A 18 years old tiktok creator  committed suicide.   People mentally became sick for these chinese apps.

Advantages and Disadvantages of Online Shopping

Who doesn’t like to shop? Buying new things is fun—except for when it takes so much time that it becomes more of a chore than a pleasure. Of course, now with online shopping and banking, you can go on a spree from your home.

Purchases are just a click away on the Internet—life never has been so easy! Online shopping is a very popular kind of e-business where one consumer can shop over the Internet and have their goods delivered. Ebay and Amazon are the two most popular and trusted websites for shopping online, selling millions of products each.

Nowadays many people prefer to shop online because of its numerous benefits. However, the practice has disadvantages as well as advantages. 

Advantages of Online Shopping

  1. Quicker to Find Products: Finding a product online is much easier than looking for it in the local store. In a store, you have to search for the product you want; if it’s not there, you may have to visit several locations, which is frustrating and time-consuming. However, when going for online shopping, you can easily search for any product by using the website’s search feature, and complete the transaction with click of a button. If the website doesn’t have it, you can simply go to another without wasting your time.
  2. Easy to Compare & find Cheaper Products: Products are often cheaper at online than they are in stores. Online stores do not have the overhead costs of renting their location and paying for the electricity, AC, cashiers, etc. Also, sometimes a product can be much cheaper in another country than in your country. In this case, it would be wise to shop online to save some money. It is also easier to compare a product with different online vendors and grab the best deal.
  3. It saves time and energy: You don’t have to waste your time going to stores, dealing with crowds, and standing in lines. The whole process of shopping from a local store becomes even more time-consuming if you do not have your own car. You can solve all of these hassles by shopping online.
  4. Online Deals: Often online stores gives good discount when they want to get rid of their old stocks. You can search for those deals and save money.
  5. There is buyer protection: Dependable websites like eBay provide buyer protection. This means that the website will give your money back if any seller fails to deliver the item or delivers an item that does not match the description.
  6. Locate rare products: Shopping online is very useful in buying rare products. For example, I recently bought a rare car part through through eBay. Not only was I able to find it, but the part was relatively inexpensive.
  7. Discrete Shopping: There are some things that you just don’t want to buy publicly. You can buy any kind of product online while maintaining your privacy.
  8. Support e-businesses: The progress of online business is actually helping countless people. Now people who cannot afford to buy or rent a shop, can easily open an online store and sell items from their homes. This is playing a very important role in reducing the unemployment rate.

Disadvantages of Online Shopping

  1. There is a delay before receiving your package: The main disadvantage of online shopping is that there is no instant gratification. Because the item must be shipped to you, you will have to wait a few days.
  2. You may receive an inferior product: Because you cannot hold the it and look at it in your hands, you don’t always know the quality of the product. Sometimes the description or photograph of the product might be of something slightly different. As a result, you might end up with an inferior-quality item.
  3. There are shipping charges: As previously mentioned, many of the disadvantages of online shopping stem from shipping. Shipping charges and delays are both common problems. Though items are generally cheaper in online store, sometimes the addition of a shipping charge makes the total price similar or more expensive than that of your nearby store.
  4. There can be delivery problems: Sometime you may face delivery risks. This means that the seller might fail to deliver the specified product or it deliver a product that has been damaged during shipping.
  5. Now it’s easy to be a shopaholic: Since it’s so easy to search and purchase different items online, many people end up becoming at-home shopaholics who buy things they actually don’t need.Online shopaholics think they are saving money because they can find such inexpensive products, when, in reality, it’s actually a waste because you don’t need those objects in the first place. So buy smart!
  6. Some items are better to buy from the real store: For example, it’s best not to buy clothing products online because you won’t be able to know whether they will look good on you without first trying them on.
  7. There’s a danger of being scammed: As online shopping becomes more and more commonplace, the number of online scams is also increasing. This is why a buyer should always buy from trusted websites only—trusted websites will take care of any fraud in order to maintain their reputations.
  8. Warranty issues: Many electronic items are sold without international warranty. So, if warranty is important for you, make sure you contact the seller to verify whether the item has international warranty or not.
  9. Less Business for Local Retailers: If most of the people are shopping online, then local retailers will be running out of their business. This might increase the unemployment rate in your own community.

Impact of Coronavirus on Business: India and the World

The outbreak of Coronavirus happened in China but it has infected more than 198 countries to date. With every passing day, people around the world are losing their lives and the quality of life is also degrading. The increase in depletion of economy and resources and the inadequate supply chain has resulted in the decline of business opportunities globally.

Fluctuation in the stock market has adversely affected the buying and selling of market shares and investments. 

Considering the recent impact it is speculated that the payment has staggered the world economy to the amount of $1 trillion. The gap is further widened with social distancing and lockdown that has not only affected startups or SMEs but also daily workers. Interruption in the supply chain has hit almost every industry and stock markets have been on a continuous slide since the end of January.

Between 10th January and 16th March the European, Hong Kong, US, and Indian stock markets went through major losses.

The impact of coronavirus is not just limited to a few sectors in India or globally, but it is equally evident in the stakeholder industry as well. Considering the white-collar and blue-collar industry, the negative impact of the pandemic is transparent now.

Few major stock exchanges including FTSE, NYSE, Sensex, Nikkei, Die Jones, Hang Seng have witnessed a decline of more than 25% out of which the worst impacted is BSE Sensex which had to bear 10.2K that led to a 25% decline.

This is evidence that the global economic balance has shifted from stability to an uncertain phase, out of which global agencies are propounding to alert for the wors

A large number of global or local agencies are uncertain about the pandemic and its economic devastation over the places. India has potentially gone through a 33-day lockdown in order to overcome the increase in coronavirus carriers.

It has resulted in a compromised financial structure, especially with the 2021 year. Later, the finance minister of India, Smt. Nirmala Sitharaman made a statement and announced a package worth $23 billion for cushioning the shortcomings.

In India, the GDP the transportation front, there is no passenger shift because of no passengers.

In spite of all the hurdles, it is speculated that the businesses that will invest in the financial resilience and strategic or optional development and global market is likely to be positioned better and recover well.

As global exporters are in a state of turmoil because of the drop in their sales and investment, the global effects are still subjected to depend upon the containment of the virus and alteration in supply chains.

The countries that have controlled the virus to an extent are resuming to normal but to say the least, it can still not be made public when we will witness the normal pace of life.

WHAT IS MEANT BY BEING STRONG?

What is meant by being strong? Is it something that comes along with a healthy body? Or something that let you stay emotionless no matter what happens? We often categorize people stronger if they neglect to show their emotions.I always wonder how staying emotionless can make you stronger. Aren’t you just being a coward there? How can one be stronger if they are afraid to reveal what they feel and think? Being rigid to your problems will never make you stronger. It will be more like handling things you don’t like, by keeping your eyes closed. Only when you have the courage to open it and solve what bothers you, you become stronger. Nobody likes to endure pain. Some escape from it by ignoring it completely. Some may act as numb to the whole problem and only some of them will really face it. It may be true that the pain you feel will be so deep and vigorous. But it can never kill you unless you let them. The best way to be stronger is to deal with the pain. Running away from it can never solve it. There you become a loser. But facing it, may can. Always learn to deal with your pain. That will be the cause of making you stronger. That’s how you become ‘stronger’.

7 ways by which you can earn from home

Vaishali Singh (Cheenu Singh Rathore)

Hello there, today we gonna talk about the ways by which we can earn money by putting into some work from home using an internet connection and a laptop.

1. Freelancing, Thanks to the internet and gadgets like laptops and PCs which enables you to work at your own pace and helps to earn you a lot of money in your pyjamas, India is the second largest economy of freelancing, USA ranks first. Now, you just need a proper skillset in a specific field and then you have to create your freelance profile on your desired platform it varies for the kind of work you do , it can be designing, programming, development, writing, content writing, video production, graphic designing, content creation, video editing, voice overs, or any other thing you’re interested in.

2. Virtual assistants, these days people needs virtual assistants and they upload about the kind of work they want their virtual assistant to do on internet, it can be from a very simple task like translating a page to a complex one like researching and finding the clues and sources about a specific thing or event, so based upon the work, the virtual assistants gets paid. It can be a very good source of earning for a lot of people who want to assist somebody in their work and want to make money out of it.

3. Online tuitions or courses, now the COVID-19 pandemic has created an online studying environment and a lot of people find it more comfortable and better than the offline one as they do not need to go out for gaining the proper knowledge they can learn at their own pace so the opportunities for teaching others through online tuitions or by creating the online courses have increased a way too much, you can charge according to you, or you can also sell your course on the platforms like Skillshare, udemy, coursera etc online course platforms and can generate a good amount of money from there.

4. Video production, people like watching videos more than reading a book or listening to a podcast beacause they can connect more easily to the host by watching a video and visuals also helps in learning and understanding things better than reading or listening so video trend is increasing day by day, YouTube has become very popular these days because it’s free and accessible to everyone, so either you can create video content on YouTube, or can freelance work for the people who needs videos.

5. Blogging, perhaps the best and easiest way to earn money at your own pace is blogging, it’s my personal favourite thing, in order to start out in this field you just need a blogging account and internet access then you can write and create your business using a mobile phone even. You have 2 options in blogging either you can write for your own blog and can earn through adsense or affiliate and also through brand deals or the other option is to work for someone else’s blog or a website who pays you to write blogs for their organization.

6. Internship, The another simple way of earning is to intern someone or an organisation and do paid internships there, you just need to create a CV and write about your education, achievements, qualifications, passion and skillset in that CV and apply according to it to the desiring organisation.

7. Digital marketing, Digital marketing basically focuses upon marketing of a company, product or service digitally, it uses the knowledge of SEO and SEM, data analysis, content writing, email marketing, social media skills, content creation and editing skills, basic knowledge of design and interface, technical specifications etc, these are some of the skills you need to expertise in order to become a great digital marketer in this era.

So, these were some of the ways through which you earn easily by working from home, if you want me to write a detailed blog on all the options in details including these options too then, follow cheenusinghrathore at ttp://cheenusinghrathore.wordpress.com wordpress.com and comment down below.

Thank you http://cheenusinghrathore.wordpress.com

How long does it take to develop a new habit?

The time period can vary from a second to several years. The speed of the development of the latest mode of practice is ultimately determined by the force of emotion that accompanies the choice to start working in a particular way.

The idea of dying will inevitably be so daunting or frightening that the individual instantly shifts its diet, continues to work out, prevents smoking, and becomes a balanced, active human. Psychologists term it a “major emotional event.”

Any experience of intense happiness or pain, compounded with behaviour, can build a daily pattern of behaviour that will endure for the rest of the life of a individual.

For example, placing your hand on a hot stove or touching a live electrical wire can cause you severe, acute pain or shock. This will take only a split second to learn. Though and you’ll have formed the practice for the remainder of your life of avoiding placing your hand on hot stoves, or handling live electrical wires. The habit would have been established immediately, which will continue for ever.

How long would it take to develop a habit?

It takes some 21 days to break or form a habit pattern of maximum flexibility, according to the analysts. Habits that are more difficult or daunting to incorporate into your rising lifestyle require longer.

21 Days To Break A Habit Or Make A Habit

Three weeks will not sound like a very long time but you can develop strong habits within 21 days.

By this we mean simple habits including getting up early at a certain moment, walking every morning before you go out, listening to podcasts in your car, heading to bed at a certain hour, keeping out track for meetings, planning the day in advance, beginning with the most essential tasks every day or ending the days before you do something else.These are moderate level patterns that can be easily developed in 14-21 days of repetitive practice.

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How To Develop A Habit

Throughout the years, a consistent, strong, established technique has been built to establish new routines. It’s like a guideline to cooking a curry in the oven. You can use it to create whatever habit you like. Over time, it will be simpler and easier for you to create habits that you want to implement into your personality.

1) Make A Decision

Take a decision first. 

Clearly decide you will manage to perform 100 percent of the time in a certain manner, if the intervention is required. For example, if you decide to get up early and workout every morning, set your clock for a specific amount of time, and when the alarm goes off, get up immediately, put on your fitness clothes, and then start your exercise session.

2) Never Allow An Exception To Your New Habit

 During the formative stages, never make any change to the present pattern type. Allow no apologies or justifications for it. Don’t let the line go inside yourself. Whether you decide to wake up at four o’clock Push yourself to rise at 4:00 a.m. through morning Then that’s standard every single morning.

3) Tell Others You Are Practicing A New Behaviour

Inform others that you will begin to implement a particular activity. How more determined and dedicated you will become is remarkable, as you know that people are observing you to see if you have the strength to carry through on your resolution.

4) Visualize Your New Habit

Consider, in a particular situation, performing or acting in some way. The sooner the inner self will accept this new activity to become normal, the better you visualize and image yourself acting as though you already had a new routine.

5) Create An Affirmation

 Make sure that you keep reminding yourself. Such intensity massively increases the extent at which the current pattern is increasing. You could do something like, for example, “I get up every morning at 6:00 a.m. and get ready.” Repeat the last phrase before you fall asleep. You should of example get up minutes before the alarm clock starts on certain cases.

6) Settle for Persistence 

Sixth, stick to a new practice until it is so normal and clear that you feel truly bad for not doing what you have promised to do.

7) Reward Yourself

Seventh, and most notably, award yourself some form of recognition for bringing in a new move. You demonstrate and justify your acts, any time you acknowledge yourself.You’ll soon learn to interact reward satisfaction with behaviour at an implied level. You are setting up your own power base with positive outcomes that you consciously look forward to as a result of taking part in the action or practice you have agreed on.

The 19 Important Laws and Rights which every Indian Citizen must be aware of

A Citizen of India has a vast and wide array of rights from right to protection of life, assets to the right to education etc. These rights aid a Citizen of India so that one can lead their life in a dignified manner. A Citizen of India has been provided these rights and laws in various different provisions of the Indian Constitution. I have explained some basic rights and laws which every Indian National must be aware of and have knowledge of it.

1. Motor Vehicle Act 1988, section -185, 202:- At the time of driving if your 100ml blood contains more than 30mg of alcohol then the police can arrest you without a warrant.

2. Criminal Procedure Code, Section 46:- No woman cannot be arrested before 6 A.M. and after 6 P.M.

Lady Police Arrested A Woman Royalty Free Cliparts, Vectors, And ...

3.  Indian Penal Code, 166 A:- A Police officer can’t refuse to lodge an FIR if he/she does so they could be jailed for up to 6 months to 1 year.

Section 166A in The Code Of Criminal Procedure | Police can not ...

4. Indian Sarais Act, 1887:- Even any 5-star hotel can’t prohibit you from drinking potable water and using its washrooms.

Is there any rule in India that we can enter into any hotel for ...

5.  Motor Vehicle Act, 1988:- As per Section 129 of the Indian Motor Vehicle Act, wearing the helmet is a must for two-wheeler riders. Section 128 of this Motor Vehicle Act limits the maximum two riders on the bikes. The law states and provides for that, if the traffic police officer snatches the key from the car or motorcycle, it is illegal and you shall have the full right to launch a Legal proceeding against the officer.

6.  Domestic Violence Act, 2005:- If a young boy and a girl want to live together in a “live-in relationship”, they can do so because it is not illegal. Even the newborn from this relationship is also a legal son or daughter and this newborn have the full right in the assets of his/her father.

7. Police Act, 1861:- A police officer is always on duty whether he/she wearing a uniform or not. If a person makes a complaint to the officer, he/she could not say that he can’t help the victim because he/ she is not on duty.

8. Maternity Benefit Act, 1961:- No company can fire a pregnant woman. It may be punishable by a maximum of 3 years of imprisonment. If the company (Government or private) has more than 10 employees then the pregnant women employee is eligible to get 84 days paid maternity leave.

9. Income Tax Act, 1961:-  In the case of tax violations, the tax collection officer has the power to arrest you but before arresting you, he/she will have to send a notice to you. Only Tax Commissioner decides how long you will stay in the custody.

10.  Hindu Marriage Act, Section -13: As per the Hindu Marriage Act, 1955 (any husband or wife) may apply for divorce in the court on the basis of Adultery (physical relationship outside of marriage), physical and mental abuse, impotency, to leave home without information, to change Hindu religion and adopt other religion, insanity, incurable disease and no information about husband or wife for seven-year.

11. Code of Criminal Procedure, 1973:- Only women police constable can arrest women.  Male constable doesn’t have the right to arrest women. Women have the right to deny going to police stations after the 6 P.M. and before the 6 A.M. In the case of a serious crime only after receipt of the written order from the magistrate, a male policeman can arrest a woman.

12. As per the Citizen Charter (Indian Oil Corporation website):- There are very few people who know that if their gas cylinder blasts during the cooking of food then the gas agency is liable to pay Rs. 50 lakh to the victim as compensation. To claim this compensation consumers need to lodge an FIR to the nearest police station and submit it to the concerned gas agency.

13. Foreign Contribution Regulation Act (FCRA), 2010:- It would surprise you to know that if you take a gift from any company on the occasion of a festival, it falls into the category of bribery. You can also be sentenced to jail for this crime.

14.  Automotive (Amendment) Bill, 2016,:- If you are fined for a crime (like riding without a helmet or any other reason) then you will not be fined for the same reason in the same day.

15. Maximum Retail Price Act, 2014:- Any Shop keeper can’t charge more than the printed price of any commodity but a consumer has the right to bargain for less than the printed price of a commodity.

16. Limitation Act, 1963:-  If your office does not pay you then you have the power to file an FIR against it within 3 years. But if you report after 3 years, you will not get anything for the due.

17.  Section 294 of the Indian Penal Code:- If you are found involved in “obscene activity” at a public place, you can be imprisoned for 3 months. But in the absence of an exact definition of obscene activity police have always misused this act.

18.  Hindu Adoption and Maintenance Act, 1956:- If somebody belongs to the Hindu religion and has a son or grandson then he can’t adopt a second child. There must be a gap of at least 21 years between you (the adopter) and your adopted son.

19.  Delhi Rent Control Act, 1958, Section 14:- If you are living in Delhi then your landlord does not have the right to forcefully vacate your house without giving prior notice to you.

WEBSITES REFERRED

  1. https://www.facebook.com/notes/meripadhai/19-laws-and-rights-must-be-known-to-every-indian/480097059230223/

2.https://www.jagranjosh.com/general-knowledge/19-laws-and-rights-must-be-known-to-every-indian-1486368049-1

3.https://legodesk.com/legopedia/drunk-driving/

4.https://www.123rf.com/photo_64116772_stock-vector-lady-police-arrested-a-woman.html

5.https://www.google.com/searchq=Indian+Penal+Code+166+A&rlz=1C1CHBD_enIN782IN782&sxsrf=ALeKk00PWxtPznaaUVIMZA9GwifqhJZgqA:1595844030365&source=lnms&tbm=isch&sa=X&ved=2ahUKEwje3a-klu3qAhVJxzgGHWACDKgQ_AUoBHoECA4QBg&biw=1366&bih=576#imgrc=_bLrmlGmEdtXVM

6.https://www.quora.com/Is-there-any-rule-in-India-that-we-can-enter-into-any-hotel-for-water

7.https://in.pinterest.com/pin/614037730417601943/

8)https://www.google.com/amp/s/www.indiatimes.com/amp/news/india/women-in-live-in-relationships-are-like-concubines-says-rajasthan-human-right-s-body-asking-for-ban-375078.html

9)https://www.vecteezy.com/vector-art/242672-police-officer-helping

10)https://www.slideshare.net/mobile/meghaiyer1988/the-maternity-benefits-act-1961

11)https://topcornerjob.com/how-to-respond-to-income-tax-notice-online/

12)https://www.legalsalah.com/blog/mutual-divorce-us-13b-hindu-marriage-act1955/

13)https://in.pinterest.com/pin/734509020455350757/

14)https://kashmirobserver.net/2019/11/30/4-killed-3-injured-in-gas-cylinder-explosion-in-ramban/

15)https://www.kindpng.com/imgv/bxTooo_memo-clip-art-hd-png-download/

Is internet the new crime scene?

Cyber Crime is an unlawful act where the computer is used as a tool or target or both. These days Cyber Crime is a fast-growing area of crime. As the technology is advancing man is becoming dependent on the internet for all his needs as it gives easy access to do shopping, gaming, online studying, social networking, online jobs etc. everything at one place. Apart from other countries, India is also not far where the rate of incidence of cybercrime is increasing day by day.

The bane of the internet, cybercrime refers to any illegal activities carried out using technology. Cybercriminals — who range from rogue individuals to organized crime groups to state-sponsored factions — use techniques like phishing, social engineering, and all kinds of malware to pursue their nefarious plans. Cybercriminals buy and sell malware online (generally on the dark web) while also trading in services that test how robust a virus is, business intelligence dashboards to track malware deployment, and tech support (that’s right — crooks can contact a criminal helpline to troubleshoot their illegal hacking server or other malfeasance!).

The professionalization and proliferation of cybercrime adds up to countless costs in damages every year, impacting individuals, businesses, and even governments. Experts estimate that cybercrime damages will reach $6 trillion annually by 2021, making it one of the most lucrative criminal enterprises.

Criminals are mostly exploiting the speed, convenience and anonymity of the internet, commit various criminal activities and pose the real threat to victims all over the world. These crimes can be phishing, Fraud due to credit card, debit card, bank robbery, illegal downloading, child pornography, distribution of viruses etc.

New technologies create new criminal opportunities but few new types of crime. What distinguishes cybercrime from traditional criminal activity? Obviously, one difference is the use of the digital computer, but technology alone is insufficient for any distinction that might exist between different realms of criminal activity. Criminals do not need a computer to commit fraud, traffic in child pornography and intellectual property, steal an identity, or violate someone’s privacy. All those activities existed before the “cyber” prefix became ubiquitous. Cybercrime, especially involving the Internet, represents an extension of existing criminal behaviour alongside some novel illegal activities.

Most cybercrime is an attack on information about individuals, corporations, or governments. Although the attacks do not take place on a physical body, they do take place on the personal or corporate virtual body, which is the set of informational attributes that define people and institutions on the Internet. In other words, in the digital age our virtual identities are essential elements of everyday life: we are a bundle of numbers and identifiers in multiple computer databases owned by governments and corporations. Cybercrime highlights the centrality of networked computers in our lives, as well as the fragility of such seemingly solid facts as individual identity.

Cyber Laws in India

Cyber Crimes, in India are registered under three main heads, The IT Act, The IPC (Indian Penal Code) and State Level Legislations (SLL).

Cases of Cyber Laws under IT Act:

Tampering with computer source documents – Sec. 65

Hacking with Computer systems, Data alteration – Sec. 66

Publishing obscene information – Sec. 67

Un-authorised access to protected systems – Sec. 70

Breach of Confidentiality and Privacy – Sec. 72

Publishing false digital signature certificates – Sec. 73

Cases of Cyber Laws under IPC and Special Laws:

Sending threatening messages by email – Sec 505 IPC

Sending defamatory messages by email – Sec 499 IPC

Forgery of Electronic records – Sec 463 IPC

Bogus websites, Cyber Frauds – Sec 420 IPC

Email Spoofing – Sec. 463 IPC

Web- Jacking –Sec. 383 IPC

Email abuse – Sec 500 IPC

Cyber Crime under special cells:

Online sale of Arms Act

Online sale of Drugs under Narcotic Drugs and Psychotropic Substances Act

Clean India!

Pure India is a necessity for an hour. Garbage and filth are serious threats to the nation. It really undermines the beauty of our country. In addition, several diseases can be caused. Many Indians get sick from improper garbage disposal. Therefore, this article discusses the topic of pure India in detail.


How to clean India?
People can make India clean in many ways. First of all, carrying a small poly bag is a must. Most notably, a recycled paper bag is the best option. The Indians certainly should use them to dump garbage in dust bins. Indians probably throw rubbish on the road because they don’t like to carry it. However, a used paper bag makes it easier to carry waste. Therefore, Indians can carry this bag in a dust bag for garbage disposal.
Dissolving dirt is also very important. It is something that many Indians ignore. Most importantly, the separation of waste at home should be in three separate bins. These 3 figures are Biodegradable, Recyclable and others. The waste management department should assist with the implementation of this plan.
Indians must learn to recycle plastic antiques. Most Indians probably simply discard such items after using them. One has to make creative things with these old plastic items in order to reuse them.
Another remarkable way to clean India is a manure pit. A compost pit helps to make compost. To build a compost pit at home, some things are needed. These items are kitchen dirt, leaves, grass, etc. As a result, the tiny organisms that convert this organic material into compost.
Public drive is another good way to keep India clean. It has psychological benefits. This is because it is easy to do something when others are doing it. For example, Prime Minister Narendra Modi started Sachach Bharat Abhiyan.
Indians should use cloth bags instead of polythene bags. Indians should stop getting vegetables from a polythene bag from a retailer. Therefore, Indians should carry their cloth bags when shopping.


The Problematic Attitude of the Indians
The Indians are probably very attentive to cleansing themselves. However, the same Indians do not care much about cleanliness. Almost all Indians like to keep their houses clean, but don’t worry about the country. Unfortunately, many Indians avoid or neglect to clean up the country. This is indeed a sad situation.
Indians also do not care about garbage disposal. Almost many Indians dump garbage on the streets. Thus, it is not uncommon to see Indians dump garbage in the streets. This pollutes the roads. Indians are not interested in polluting different types of habitats.
One encouraging example of Indians would be Thailand. Thailand is a third world country like India. However, despite being poor Thailand is still very clean. On the contrary, India looks dirty. The state of the Indian people to suspect that. In India, the negative situation is that “make sure I am safe”. Thai’s status – “make sure others are safe”.
In conclusion, clean India is a very important issue. Public awareness about it must be disseminated. Pure India should be the cry of the nation’s recruitment.