Ayurvedic Drugs and Protocol for COVID-19

A total of 247 proposals of Ayurveda interventions have been received under modified Extra Mural research (EMR) Scheme for SARS CoV-2 infection and COVID-19 disease. Out of 247 proposals, 21 research proposals recommended by competent authority on Ayurveda for SARS/COVID cases have been approved for funding.

Ministry of AYUSH has formed an Inter-disciplinary AYUSH R&D Task Force. Task Force has formulated and designed clinical research protocols for prophylactic studies and add-on interventions in COVID-19 positive cases through thorough review and consultative process of experts of high repute from different organizations across the country for studying four different interventions viz. Ashwagandha, Yashtimadhu, Guduchi + Pippali and a poly herbal formulation (AYUSH-64). AyushSanjivani mobile app developed by Ministry of AYUSH has also been launched to generate data on acceptance and usage of AYUSH advocacies and measures among the population and its impact in prevention of COVID-19 targeting 05 million population. All these studies are at various stages of conduction.

This information was given by the Minister of Health and Family Welfare Dr. Harsh Vardhan in a written reply in the LokSabha today. 

Illegal Immunity Drugs and Medicinal Formulas For covid-19

Ministry of AYUSH has received 154 misleading advertisements related to Ayush claims for COVID 19 from different parts of the country till August 2020. In this regard, Ministry of AYUSH has issued directives to the State/UT authorities to initiate necessary action against the defaulters and alleged manufacturers/ advertisers acting in contravention of the provisions of Drugs and Cosmetics Act, 1940 & Rules there under and Drugs and Magic Remedies (Objectionable Advertisements) Act, 1954 and Rules there under and to send the details of the clinical trials of Ayush medicines claimed for the prevention or treatment of Covid 19 for verification.  Ministry of AYUSH has also issued public advisories and guidelines for the practitioners about the use of Ayush remedies to meet the challenge of Covid-19 , details are available in the Ministry’s website www.ayush.gov.in

A number of medicinal products for immunity and health promotion have come in the market after Ministry of AYUSH issued public advisories of Ayush-based healthcare during COVID-19 outbreak and promulgated a generic formulation called Ayush Kwath/Ayush Kudineer/Ayush Joshanda comprising of Tulsi (Ocimum sanctum) leaves: 4 parts,  Dalchini (Cinnamomumzeylanicum) stem bark: 2 parts, Sunthi ( Zingiberofficinale)     rhizome: 2 parts and Krishna Marich (Piper nigrum) fruits:1 part.  State Licensing Authorities have started granting license or approval for commercial manufacturing of such formulations under the provisions of Drugs and Cosmetics Rules, 1945 as applicable to Ayurvedic, Siddha and Unani (ASU) drugs. 

Instances of adverse effects due to consumption of above-mentioned immunity boosting drugs are not reported from the States/UTs. But, the incidences of COVID-19 related exaggerated claims and misleading advertisements of AYUSH drugs have been reported by Pharmacovigilance centres and forwarded to  the concerned State Licensing Authorities / Drug Controllers and individual advertisers/manufacturers for corrective action.

As per the provisions of Drugs & Cosmetics Act, 1940 and Rules there under, approval of Ministry of AYUSH is not required to manufacture for sale of Ayurvedic, Siddha and Unani drugs and such medicinal formulations. Powers of regulation and quality control of these drugs and formulations are vested with the State Governments, for which State Licensing Authorities/Drug Controllers are appointed.

This information was given by the Minister of Health and Family Welfare Dr. Harsh Vardhan in a written reply in the Lok Sabha today. 

Steps taken by the Government to Promote the Indian System of Medicines

To promote the education of Indian System of Medicines and Ayurveda globally, Ministry has signed 13 MoUs for setting up AYUSH Academic Chairs with foreign Universities/ institutes under which AYUSH experts are deputed in  reputed Universities/ institutes to undertake teaching/ training / research activities. Country to Country MoUs have been signed with 23 countries for cooperation in field of Traditional Medicine and Homoeopathy in which, amongst others, research, education, training, etc.  are some of the areas of  cooperation.  Under Fellowship/ Scholarship Scheme of Ministry of AYUSH, 104 scholarships are offered every year to the eligible foreign nationals from 99 countries for pursuing undergraduate, postgraduate and Ph. D courses in AYUSH systems in premier Institutes in India. The Fellowship Scheme aims at achieving recognition and acceptance of Indian traditional medicine systems abroad.

The Ministry of AYUSH has launched a scheme for Voluntary Certification of Yoga Professionals which aims at certifying the competence level of Yoga professionals through certification process and promoting authentic Yoga as a preventive and health promoting drugless therapy.  Yoga Certification Board (YCB) has been established with the objectives to bring synergy, quality and uniformity in knowledge and skills of Yoga professionals across the world through certification programs.

Keeping in view the mythological and historical importance of Indian systems of Medicine, Ayurveda Day, Unani Day and Siddha Day are celebrated in the country every year.  International Day of Yoga is celebrated in 190 countries and Ayurveda day is celebrated in more than 35 countries. The Ministry has been organizing   International Yoga Conference every year since 2015.

Government of India is implementing Centrally Sponsored Scheme of National AYUSH Mission (NAM) in the country through State and UT governments for promotion and development of AYUSH systems.  Under the concept of AYUSH Gram, AYUSH based lifestyles are promoted through behavioral change communication, training of village health workers towards identification and use of local medicinal herbs and provision of AYUSH health services.

Under Central Sector Scheme for promotion of Information, Education and Communication (IEC) in AYUSH, the Ministry of AYUSH undertakes promotional activities like organization of AROGYA fairs at State and National level; multimedia campaigns; preparation and distribution of publicity material including audio visual material, etc.   The Ministry provides assistance for organizing seminar, conference etc. to eligible agencies and incentives to AYUSH industry for participation in AROGYA and other fairs.  In view of the COVID-19 pandemic, Ministry of AYUSH is making the optimal utilization of electronic and digital platforms for promotion and publicizing AYUSH systems. 

Under Central Sector Scheme for promotion of International Cooperation, (IC Scheme), the Ministry of AYUSH undertakes various steps to promote and publicize AYUSH systems of medicine including Ayurveda across the globe. The Ministry deputes AYUSH experts to foreign countries to participate in international meetings, conferences, training programmes, seminars and on special assignment of the Government of India for promotion and propagation of AYUSH Systems. Financial assistance is provided for presentation of AYUSH related scientific research papers in international conferences, workshops, seminar etc.

Incentives are provided to AYUSH drug manufacturers, entrepreneurs,  AYUSH institutions, etc. for (i) participating in International exhibitions, conferences,  workshops,  trade fairs, etc. for generating awareness amongst the public about the AYUSH systems of medicine and; (ii) registration of AYUSH products with regulatory authorities of the foreign countries. So far, more than 50 products (Unani and Ayurveda) have been registered in 08 countries namely Kenya, USA, Russia, Latvia, Canada, Oman, Tajikistan and Sri Lanka under the IC scheme of the Ministry.

33 AYUSH Information Cell have been set up in 31 countries to disseminate authentic information about AYUSH systems. The Ministry of AYUSH has deputed two experts (Ayurveda and Siddha) to Ministry of Health, Malaysia under ITEC Programme of Ministry of External Affairs for providing their services at Port Dickson Hospital, and Cheras Rehabilitation Hospital.

An Advisory Committee on formulation of Integrative Health Policy has been constituted  by the NITI Aayog to propose framework of comprehensive integrative health policy to achieve an inclusive,  affordable, evidence based healthcare; and roadmap  for   disease prevention and  health promotion in National programmes based on modern and traditional integrative approaches. Ministry of AYUSH has signed an MoU with Ministry of Railways for establishment of AYUSH wings at 5 Railway Zonal Hospitals. An MoU has been signed with Ministry of Defence for integration of Ayurveda under the Health establishments of Ministry of Defence/ Directorate General of Armed Forces Medical Services (DGAFMS).

This information was given by the Minister of Health and Family Welfare Dr. Harsh Vardhan in a written reply in the LokSabha today. 

In a first, eight beaches of India recommended for the coveted “Blue Flag” International eco-label.

On the eve of International Coastal Clean-Up Day which is celebrated across 100 countries since 1986, Union Ministry of Environment, Forest and Climate Change (MoEFCC) announced at a virtual event that for the first time eight beaches of India are recommended for the coveted International eco-label, the Blue flag certification. The recommendations are done by an independent National Jurycomposed of eminent environmentalists & scientists. Blue Flag beaches are considered the cleanest beaches of the world. The eight beaches are Shivrajpur in Gujarat, Ghoghla in Daman&Diu, Kasarkod and Padubidri beach in Karnataka, Kappad in Kerala, Rushikonda in Andhra Pradesh, Golden beach of Odisha and Radhanagar beach in Andaman and Nicobar.

Union Environment Minister, Shri Prakash Javadekar who couldn’t attend the event due to the ongoing parliament session, said through a video message that the government is committed to clean the beaches across the country. He said, clean beaches are the testimony to environment in the coastal area. He said, the issue of marine litter and oil spilling has caused disturbances to the aquatic life and the Government of India is undertaking various efforts for the sustainable development of coastal regions.

The event also saw the launch India’s own eco-label BEAMS by e-hoisting the flag -#IAMSAVINGMYBEACH simultaneously at these eight beaches. SICOM, MoEFCC in pursuit of promoting its policies for sustainable development in coastal regions have embarked upon a highly acclaimed program “BEAMS” (Beach Environment & Aesthetics Management Services) under its ICZM (Integrated Coastal Zone Management) project. This is one of the several other projects of ICZM that Govt of India is undertaking for the sustainable development of coastal regions, striving for globally recognized and the coveted eco-label ‘Blue flag”.

The flag hoisting program was conducted simultaneously at these 08 beaches virtually from MOEFCC and physically at the beaches by respective States/UTs through its MLAs and/or Chairman of Beach Management Committees (BMCs).

NCL Donates Rs. 5 Crores to Uttar Pradesh for Purchase of 50 Ambulances

In a big support to help fight Covid-19, National miner Coal India arm Northern Coalfields Ltd (NCL) has donated Rs. Five (05) crores to the state of Uttar Pradesh for procurement of 50 Ambulances. NCL CMD Shri Prabhat Kumar Sinha and Director (Personnel) Shri Bimlendu Kumar handed over a cheque of the said amount to the UP Chief Minister Shri Yogi Adityanathin Lucknowtoday.

“NCL’s coal operations are in UP and MP States. I have assured Hon’ble CM that NCL will keep supplying plenty coal to the thermal power plants of the state. Moreover, as a responsible corporate citizen we are committed for the inclusive development of the state and as a part of our corporate Social responsibility (CSR) we have made a contribution of Rs. 05 crores to the state for purchase of ambulances during these trying times.” NCL CMD Shri Sinha said.

NCL, a Miniratna Company, is one the three subsidiaries of Coal India that produce and supply over 100 million tonnes (MT) of coal annually. The company digs out coal from a total number of 10 coal mines out of which 4 mines are located in the Sonbhadra district of Uttar Pradesh that accounts over 20% of the company’s total coal production. 57% of the company’s coal goes out to the consumers located at Uttar Pradesh majority of them are power plants. Over 14% of the company’s coal is supplied to thermal power plants of Uttar Pradesh Rajya Vidyut Nigam Limited (UPRVUNL).

The company has taken up various CSR initiatives in Uttar Pradesh and has spent over Rs. 80 crores in last five years for various development projects in the state. These projects majorly include Solar power electrification of 80 Primary Health Centres, Financial aid for Solid Waste Management in 13 Panchayats of Varanasi, Construction of Eco Park near Banaras Railway Station, distribution of around 15000 furniture in 1800 government schools, smart classrooms in schools, construction of roads, developing skills of youths etc.

NCL had produced over 108 million tonnes of coal and its coal supply (despatch) remained over 107 million tonnes in the last fiscal. Both coal production and despatch of the company in the last fiscal had remained over and above the assigned targets of 106.25 million tonnes. The company has to produce 113.25 million tonnes of coal in the current fiscal, over 45% of which has already been achieved.

Indian monsoon can be predicted better after volcanic eruptions: Indo-German research team

Large volcanic eruptions can help to forecast the monsoon over India – the seasonal rainfall that is key for the country’s agriculture and thus for feeding one billion people. As erratic as they are, volcanic eruptions improve the predictability, an Indian-German research team finds. What seems to be a paradox is in fact due to a stronger coupling between the monsoon over large parts of South and South-East Asia and the El Niño phenomenon after an eruption. Combining data from meteorological observations, climate records, computer model simulations, and paleoclimate archives such as tree-rings, corals, cave deposits and ice-cores from past millennia of Earth history, the researchers found that a synchronization of the monsoon with the strongest mode of natural climate variability, the El Niño, makes it easier to anticipate the strength of seasonal rainfall in the Indian subcontinent.

“The tiny particles and gases that a large volcano blasts into the air enter into the stratosphere and remain there for a few years. While the volcanic matter in the stratosphere to some extent blocks sunshine from reaching the Earth’s surface, the reduced solar forcing increases the probability of an El Niño event in the next year,” says R. Krishnan from the Indian Institute of Tropical Meteorology in Pune. “This is because less sunshine means less warmth and hence a change of temperature differences between the Northern and Southern hemisphere, which in turn affects the atmospheric large-scale circulation and precipitation dynamics. Advanced data analysis now reveals that large volcanic eruptions are more likely to promote the coincidence of warm El Niño events over the Pacific and Indian monsoon droughts – or, in contrast, cool La Niña events over the Pacific and Indian monsoon excess.”

The year-to-year variability of the Indian monsoon rainfall strongly depends on the El Niño / Southern Oscillation – a climatic phenomenon in the tropical Pacific Ocean whose Spanish name means ‘the boy’, referring to the child Christ because the water near South America is often at its warmest near Christmas. “The synchronization between tropical Pacific Ocean and Indian monsoon is changing over time, with human-made global warming being one of the factors, worsening the accurate prediction of the monsoon,” says Norbert Marwan from the Potsdam Institute for Climate Impact Research (PIK). “This in fact confirms a hypothesis that our colleagues Maraun and Kurths advanced 15 years ago. The new findings now suggest a novel, additional path for monsoon predictions that is crucial for agricultural planning in India.” Previous research from PIK already substantially improved Monsoon prediction for years without volcanic eruptions.

The findings can also help further developing climate models and could in fact also help assessing the regional implications of geo-engineering experiments. To reduce global warming from human-made greenhouse gases, some scientists envision solar radiation management – basically to block a portion of sunrays from warming Earth’s surface by putting dust in the high atmosphere, similar to what the natural phenomenon of a volcanic eruption does. Artificially blocking sunshine, however, might dangerously interfere with a number of processes in the atmosphere. Understanding the mechanisms at play is thus important.

The findings have been published in Science Advances under the title “Fingerprint of Volcanic Forcing on the ENSO-Indian Monsoon Coupling”; read the article here. (Article: M. Singh, R. Krishnan, B. Goswami, A.D. Choudhury, P. Swapna, R. Vellore, A.G. Prajeesh, N. Sandeep, C. Venkataraman, R.V. Donner, N. Marwan, J. Kurths (2020) Fingerprint of Volcanic Forcing on the ENSO-Indian Monsoon Coupling. Science Advances)

CCI approves acquisition of sole control over Bombardier Transportation’s by Alstom S.A.

The Competition Commission of India (CCI) approves acquisition of sole control over Bombardier Transportation’s (Bombardier Transport) by Alstom S.A. (Alstom), and acquisition of approximately 18% and 3% share capital of Alstom S.A. by Caisse de dépôt et placement du Québec (CDPQ) and Bombardier Inc (Bombardier) respectively, under Section 31(1) of the Competition Act, 2002, today.

Alstom is a French corporation globally active in the rail transport industry, offering a wide range of transport solutions. In India, it manufactures and supplies, inter alia, signalling solutions, rail electrification, rolling stock (locomotives and metros), track works, maintenance services and it also provides associated construction and engineering services through its subsidiaries, including Alstom Manufacturing India Private Limited, Alstom Systems India Private Limited, Alstom Transport India Limited, and Madhepura Electric Locomotive Private Limited

Bombardier is a Canadian corporation globally active in the business aircraft and the rail transport industries.

Bombardier Transportation is the global rail solutions division of Bombardier. It offers a wide range of rail solutions. In India, Bombardier Transportation is engaged in the sale of rail vehicles, propulsion, control equipment and signalling solutions through its subsidiary Bombardier Transportation India Private Limited.

CDPQ is a global long-term institutional investor. It manages funds primarily for public and para-public pension and insurance plans. It invests in major financial markets, private equity, fixed income, infrastructure and real estate.

India overtakes USA to become No.1 in terms of global COVID 19 recoveries

In a landmark global achievement, India has overtaken USA and become the top country in terms of global COVID-19 recoveries.

India has reported the highest number of total recoveries with more than 42 lakh (42,08,431) COVID patients recovered and discharged. India now accounts for close to 19% of the total global recoveries. This has strongly pushed the national Recovery Rate to nearly 80% (79.28%).

India has maintained a sustained path of reporting very high number of recoveries. These are the result of focussed strategies leading to coordinated effective actions in the States/UTs. The Ministry of Health & Family Welfare has issued comprehensive Standard of Care clinical management and treatment protocols.  Drawing from global emerging evidence, these have been regularly revised and strengthened. India has allowed for rational use of ‘Investigational Therapies’ like Remdesevir, convalescent plasma and Tocilizumab and adopted measures such proning, use of high flow oxygen, non-invasive ventilation, use of steroids and anti-coagulants to aid recovery in COVID patients. Supervised home/facility isolation for mild and moderate cases, improved services of the ambulances for ferrying patients for prompt and timely treatment have enabled seamless and efficient patient management.

AIIMS, New Delhi has handheld the States/UTs for enhancing the clinical management skills of doctors in the ICUs, through the ‘National e-ICU on COVID-19 Management’ and Centers of Excellence. Held twice a week, on Tuesday and Friday, the sessions have aided in substantial increase of the total nationwide recovered cases and maintaining a low and steadily declining mortality rate.  19 such National e-ICUs have been held covering 249 hospitals of 28 States/UTs across the country, till date.

The Centre has been regularly reviewing the assistance provided to the State/UT governments. Several high level multi-specialist Central teams have been deployed in States/UTs. These support them for strengthening Containment, Surveillance, Testing and efficient Clinical Management. The Centre has also been regularly reviewing availability of medical oxygen in the hospitals/health facilities. These have played a critical intervention role in India’s high recoveries and maintained a low Case Fatality Rate (CFR), which currently stands at 1.61%.

Selection Board for Grant of Permanent Commission to Women Officers in Indian Army Commences Proceedings

The Special No 5 Selection Board constituted to screen Women Officers for grant of Permanent Commission (PC) in Indian Army has commenced it’s proceedings at Army HQ on 14 September 2020. The board is headed by a Senior General Officer and includes a woman officer of the rank of Brigadier. Women officers have been permitted to witness the proceedings as observers in order to add transparency to the process.

Women Officers who qualify in the screening process will be granted Permanent Commission subject to being in minimum acceptable medical category.

Legend Javed Akhtar takes dig at the “Drug Conspiracy” in Bollywood

After so much controversy on drug angle which is revolving in the news. Whole Bollywood is now just started to react on this. However, reaction is mixed but still majority of industry has opted to remain silent on the burning issues.Now the great legend has given his thoughts on this issue which we are going to tell you now because you must give a shot to some points that he has made regarding the whole matter.  Akhtar has been renowned for presenting his valuable advice and comment on various issues.

He recently gave an interview where he told his take on all the matters. Javed out and out told that drugs is a wrong sentiment in whole world and there is a solid reason behind banning it from whole universe. A lot of people have risked and lost their lives in such unimportant things. Millions of money and time has been wasted by this fake and man-made pleasure. He told that he had only heard about it and still it feels worse just by thinking.

It has been said that Youth has been affected by it most. I haven’t seen any drugs with my naked eyes in my whole life. It is not just a problem to industry rather it’s an issue threatening the society. It is among the worst of problems world is suffering currently. There should be more ponder on this to eliminate it fully. However, he somewhat said he don’t know that it is legal or illegal as per law.

Jawed Akhtar has also poured views on various topic across the interview. The drug thing has become the most discussed and hyped issues after Kangana quoted that 90% -90% of the Bollywood is used to of taking drug. The Actor turned BJP MP also raised this issue in the parliament. Ravi kishan bluntly criticized the practice and its growing network all around.

Then in parliament, there was a big mess as Jaya Bacchan didn’t agreed with this and opposed this with a long speech. He replied that on the mere mistake of some peoples, ravi kishan can’t defame the whole industry. Kangana also replied opposing the comment of jaya bacchan in Twitter. Twitter was trending whole day on this topic with retweets of various celebrity or influencers in twitter.

This whole incidents in and out on online made quite a few persons against the Kangana on the whole Drug-nepotism-SSR triangle. As very peoples have expressed in this issue recently.

Filmmaker Vikram Bhatt has said that he was told that drugs were served on trays at high-profile Bollywood parties, although he has never personally witnessed it. His comments come after Kangana Ranaut alleged that 99% of the film industry has been exposed to drugs. Vikram said, “I have never been to a party where drugs have been taken by anyone. I have been to big parties. Somebody once told me that in some parties, different kinds of drugs are offered in trays. The guests then pick up the drug of their choice. However, I have never seen any such thing in the parties I’ve been to.”

How to leverage marketing automation for maximum benefit

Marketing automation has a very nice potential to benefit everyone in business- from employees to owners. The future of marketing automation is bright and promising because of its world -wide business and ability to reach the right people at the right time with right messages.

What do you mean by Marketing Automation?

Marketing automation is a combination of different types of tools, strategies, apps and software. Each of these technologies practices, usefully messages that pushes people from awareness to conversion to brand loyalty. Marketing automation is like a growing garden in a business. You just need to saw proper seeds to bloom and nurture.

It can reduce friction, increase speed and maximise efficiency in the business. It helps in the progress of the business.

How to leverage the maximum benefit with marketing automation

Read this article and find how you can leverage the maximum benefit with marketing automation. Scroll it down. Have a happy reading ahead.

  1. You have to choose software very carefully: There are a lot of marketing tools out now-a-days. While there are many options and solutions open for you, you have to remember which tool will be alright for your business. The key to success is to get the right tool that completes your needs and objectives both. You need that kind of software that strengthen your strong point and reduces your weakness. You must be knowing how to proceed further. You have to find that right tool that touches every aspects of marketing.
  2. You have ensure integration and compatibility: You have to pick up the two most powerful tool that go with each other very well. Interoperability is a must one. When it comes to marketing automation hubs, these are the platforms that have a high level of compatibility with other tools: Hub Spot, Get Response, Drip, Mautic, Infusion Soft, and many more.
  3. Build your list: Your list is the most main and valuable asset. So do not miss any big contacts in your list Or else you may fall. Your main target will be to build your list and not and not to buy it. You should not forget it or else you may lack behind. It requires a lot of maintenance to undo the bad effects of database delay.
  4. You have to outsource customer facing tasks: When it comes to customer facing tasks or marketing tasks that can directly put an impact on brand image and customer relations, it is more likely to be efficient and effective step is to outsource. Content marketing is an awesome example but you have to be committed internally to content creation. Thus outsourcing can save your time and eliminate human element. You can always hire freelance copywriters to look after your blog content and it is of great use.
  5. Do leverage automated drip campaigns in a right way: It an effective way to reach people over and over again is to launch email drip campaigns. You can continue maintaining your contacts on a regular basis. You need a correct outsourced content partner with correct voice , tone and messaging style.

So these are some of the ways of how you can maximise your benefit with marketing automation. Try these ways we assure you with long-term benefits and it will plentiful.

This is how being stuck in past affects your future

Have you ever bogged down by your past mistakes? Do you regrets about things that you have done or neglected to do? Have you had bad things happen to you that were unjustified and unfair? If so, you are not alone. We will assure you that your past experiences does not determine or define your future.

Yes, exactly it is true that your current life is at some point of the result of choosing your past actions, choices and experiences. Your future depends on the present moment or how to work in present.

By creating a lifeline, you can easily get the choices and experiences that had affected your life. It will be helpful to see the past perspective and where you may aim your future.

Here are some tips. Scroll down to read them.

  1. Draw a chart of your past experience: Start depicting you’re your chronologically through drawing a chart. See your life story out of that chart. Then highlight the key points of your life. It can be both negative and positive. Focus on the interactions of your career. Pay special attention to your key points that have affected you and your decisions regarding career. These could be the areas or centres where you have worked, volunteered or made your own career choices. It will be helpful for you to determine that you lacked and it will help you fulfil that gap.
  2. Create a connection between events: Now you know your career impacts after creating a chart. Sometimes careers gets affected by the past incidents like there can be high or low points of your career, health issues and relationships occurred at the same time. It creates a lot of impact on well-being of ours. Step back and look the trends of your experiences- positive and negative both. By looking back you will get to know what are things you liked most of your career and which you did not like. So you can easily pinpoint what you want to do in future and what you not.
  3. Vision the insights of a bright future: If you have noticed the positive things, do the same with negative things also. You then have to expand this lifeline and identify and focus on the positive things or experiences that you would prefer to do. Ask yourself questions like-‘Are you satisfied with your current job status?’ ‘Are you ready to bring a change in your career?’ ‘Are you happy with your career?’ ‘Do you want to see more positive experiences to increase your job motivation and satisfaction level?’ All these questions can help you to determine your today’s action to your future.

Remember that your past had a grip on the present just because you have allowed it. Accept the fact that you could not change your past but you have complete autonomy to make your wishes and choices of your future.

No matter what has happened in your past, you can choose how much power over your current life you want to afford it. You cannot change the past but can always have a choice how to react to it.

Your past, no matter how bad it was, cannot determine your future. The choices and decisions that you take today will definitely make you what you want to become. Make the decisions to learn from your past and apply this to your present life, so that you can have a great future, that you are meant for. You deserve it.

Hope you enjoyed reading this article. Stay tuned with us for more updates. Till then goodbye. Have a nice day.