Top 3 Places to Visit in Uttrakhand

Top 3 Places to Visit in Uttarakhand

Uttarakhand is a beautiful and a small state located in the Northern part of India. Initially it was a part of Uttar Pradesh but later on it got separated and became a new state. It has an area of around 53, 483 km2 . It shares it boundaries with UP, Himachal Pradesh, Nepal and Tibet(China). It is widely known and popular for its natural beauty as it is situated in the laps of Great Himalayas. It has tall mountains, deep valleys, perennial rivers and almost everything that a nature lover will admire. Let us look at some of the top places to visit in Uttarakhand :-

  1. Mussorie –

There is hardly any word in the dictionary that can truly describe the natural beauty of Mussorie. Located at a height of more than 2000ft it is a nothing less than a heaven for nature lovers and tourists. It is located at a distance of 40 km from the state capital Dehradun and is well connected by roads. Every year lakhs of tourists visit Mussorie to admire its natural beauty. Kempty Waterfall, Bhatta Falls, Jharipani Falls and Mossy Falls attracts a lot of tourists. Lal Tibba and Gun Hill are the two topmost point located at a height of more than 6000ft. From here visitors can catch the view of the mesmerising Himalayan ranges of Kedarnath and Badrinath. Dhanaulti is the main attraction for the tourists. It is located 24km from Mussorie. The snow covered mountains here gives the tourists one of their most beautiful memories.

DHANAULTI
GUN HILL
KEMPTY WATERFALL

2. Dehradun –

Dehradun is the state capital of Uttarakhand and also the largest city of it. The headquarters of mostly every major organizations, institutes and government bodies are situated here. It is around 250km from Delhi and is well connected by road and railways. The Jolly Grant Airport provides the airway means of transport. Tourists can enjoy rafting in the rivers. Robber’s Cave which is surrounded by majestic hills gives a lifetime memory to trek lovers. Many temples such as Tapovan Temple and Tapkeshwar Temple gives divine feelings to visitors. Rajaji National Park, Malsi Deer Park and Tiger View Jungle Camp are main attractions for wildlife enthusiasts. Tourists enjoy bathing in Sahastradhara and Shikhar Falls. Har ki Dun, Kedarnath Trek and Rupin Pass Trek gives breath-taking view of snow covered Himalayan mountain range.

ROBBER’s CAVE
SAHASTRADHARA
TIGER VIEW JUNGLE CAMP
KEDARNATH TREK

3. Haridwar –

Haridwar is one of the most holy places for Hindus. It is famous for its temples and river Ganga. It is located at a distance of 50km from state capital Dehradun. It is well connected by roads and railways Mansa Devi Temple and Chandi Devi Temple are two major attractions for tourists. Both of these temples are located on hills and rope way facilities are provided for tourists to easily visit these temples. Har ki Pauri is also a major divine place located on the banks of river Ganga. The Ganga Temple is located here and The Ganga Aarti that is performed everyday in morning and at evening attracts a lot of visitors. Shantikunj a well renowned Ashram is located 5 km from the district headquarter. Patanjali Yogpeeth, a major medical and research institute located at a distance of 22km is a fast growing destination that is attracting thousands of tourists every year.

HAR KI PAURI
MANSA DEVI TEMPLE
PATANJALI YOGPEETH

Links :-

https://www.holidify.com/places/dehradun/sightseeing-and-things-to-do.html

https://www.google.com/amp/s/pickyourtrail.com/blog/places-to-visit-in-dhanaulti-a-paradisiacal-hill-station/

https://www.euttaranchal.com/tourism/places-to-see-in-haridwar.php

Help the environment by recycling

            In our day-to-day life we are using more and more things so, after the usage are we recycling it? Most of us answer is no. This answer statement must be changed for the betterment of our life and the environment. Simple changes make’s great things to occur so, it is everyone’s responsibility to make our environment better.

Recycle

The single word recycle means a lot for the betterment of our environment, when we start to recycle most of thing’s as possible, the Earth will be of less pollution. Less pollution means a fresh air, less contamination of the air, water, land etc., importantly there will be less diseases. It is every individual’s role to make the Earth beautiful, on the other hand Government is also making the new rules to protect the environment, for example the government of Tamil Nadu has banned the usage of one -time use and through away plastics from 1st January 2019, this rule which banned the production, storage, supply, transport, sale and distribution of one-time plastics, which is extremely effective.

India

            India, the world’s second most populated country, generates around 5.6 million tones of plastic waste annually, according to government figures.

            In India, 77% of waste is disposed of in open dumps, 18% is composed and just 5% is recycled.

            A major chunk of waste is recyclable, which is tapped by the recyclers, they are about 7500 plastic recyclers in India, 312 registered e-waste recyclers and 5 registered construction and demolition waste recycling units.

Process of recycling

  1. Collection

The items are collected and taken to the recycling facilities.

  • Processing
    • The wastage are separated and preferred materials are used in the

manufacturing the new products.

  • Manufacturing

Making old stuff from the new stuff.

  • Buying recycled

Purchasing products made from recycled materials bring the loop full circle.

Recycling turns things into other things which is like a magic.

Beauty Of Indian Cave Paintings

Indian history is rich and diverse. For centuries, cultural beauty of India has inspired music, religion, heritage and ancient caves. Tradition and culture followed across India is intricately portrayed through hidden paintings and sculptures in enormous rock-cut cave temples that have been guarding the heritage of India. These paintings have been highlighting the evolution in Indian dynasties and culture for ages. We are able to witness the true beauty of ancient art through these magnificent creations. Cave Paintings were not confined to certain decorations but were tales of growing habitation.

One of the most valued cave paintings in India known as Bhimbetka Cave Paintings in Bhopal, Madhya Pradesh date back to 12,700 BC or earlier. Bhimbetka Caves was named after ‘Bhima’ – one of the five Pandavas of Mahabharat. It was declared UNESCO World Heritage site in 2003. These paintings exhibit the early human life. The inscriptions are monochromatic. Wild animals are shown like elephant, tiger, monkey with red and white color as the most commonly used with a rare hint of green and yellow color. There are more than 600 caves in this group of caves. Bhimbetka’s paintings artistically show culture and events.

Ajanta Caves located in Aurangabad district of Maharashtra are among the most commonly visited caves in India. These paintings were created in 1st Century BC. Ajanta Cave Paintings mainly depict the Mahayana Sector of Buddhism. The portraits and carvings are said to be masterpieces of Buddha’s life. Paintings and portraits are praised worldwide for its exceptional technique. Refined brush strokes and firm lines are breathtaking. This artwork is of spectacular extravagance. Meticulous representation of vivid human emotions like love, greed, compassion has left tourists awestruck.

Ellora caves date back to 600-100 CE, widely knowns as UNESCO World Heritage site. These caves are located in Maharashtra. Ellora Caves are also the world’s largest rock-cut monastery caves that symbolize Hindu, Jain and Buddhist traditions and culture. It conveys the message of secularism. Painting style adopted resembles painting style of Ajanta.

Kailasha or Kailasanatha is the largest temple in Ellora caves. Due to its huge breathtaking architecture, it is placed among the most remarkable temples. This temple is devoted to Lord Shiva. 12 caves of Ellora represent Buddhism and 5 cave temples represent Jainism.

Sittanavasal Paintings located in Tamil Nadu is a Jain Monastery site, also known as the ‘Ajanta of Tamil Nadu’. These paintings represent the era of Pandyan reign. Mostly, these paintings are about animals, ducks and dancing figures. Ardhamandapam ceilings are covered with exquisite murals. Murals are painted with vegetable dyes. It is seen that that artwork of Sittanaval is similar to that of Ajanta Caves.

Cave paintings symbolize Indian culture and traditions that feature the pre-historic human life from various reigns. But sadly, these portraits are damaged to a greater extent. Lack of maintenance of these treasures have destroyed their beauty. Over the years, the condition of cave paintings have deteriorated. Cautious attention has to be given to the restoration of the caves to preserve ancient history and art.

UNITED NATIONS ORGANIZATION

The first worldwide organization to maintain peace was formed in 1920 and was names as The League of Nations. However it failed to fulfill its purpose. Later United Nations (UN) was formed in 1945 with the aim of preventing another world war. It is the world’s largest and most powerful international organization. Just when it was founded it had 51 members but now there are over 193 countries in it. UN has six principal organs: the General Assembly; the Security Council, the Economic and Social Council (ECOSOC), the Trusteeship Council, the International Court of Justice, and the UN Secretariat. Furthermore it has various agencies:

UNICEF:

Image result for unicef

United Nations Children’s Fund is responsible for the welfare of the children worldwide which include various activities like immunization, disease preventing, providing nutrition etc. Earlier it was known as United Nations Children’s Emergency Fund because it was used to provide funds only during an emergence but now it is functional throughout.

UNESCO: Image result for unesco symbol

The United Nations Educational, Scientific and Cultural Organization aims at providing education for all, preserve regional and cultural history, and promote cultural diversity. Its headquarter is at the World Heritage Centre in Paris, France.

WHO:

Image result for whosymbol

The World Health Organization  is  responsible for international public health. The WHO was established on 7 April 1948, which is commemorated as World Health Day. It is actively providing support against various diseases like Corona Virus. Its headquarter is at Geneva, Switzerland.

ILO:

Image result for ILO symbol. Size: 145 x 107. Source: informazionecontro.blogspot.com

The International Labour Organization was initially an agency of Leagues Of Nations and was formed in 1919 and became a part of UN after the LON got disintegrated. It aims at providing support to the people who are indulged in labour. Its headquarters are in Geneva, Switzerland.

WBG:

Image result for wbg Symbol. Size: 183 x 103. Source: www.worldbank.org

World Bank Group is the the largest and most well-known development bank in the world. It consists of 5 international organizations. It aims at ending poverty and building shared prosperity. Its five organizations are the International Bank for Reconstruction and Development (IBRD), the International Development Association (IDA), the International Finance Corporation (IFC), the Multilateral Investment Guarantee Agency (MIGA) and the International Centre for Settlement of Investment Disputes (ICSID).

Harleen Doel- ‘the Beauty Queen’ of Women Cricket

Harleen Deol born on June 1998, in Chandigarh, India, with the desire to be an Indian Cricketer and here she stands to be today in the Indian Cricket Team. She used to play for Himachal Pradesh and she is an attacking right- hand batswoman. She is also likely to bowl right arm leg spin occasionally. She made her debut for India in the Women’s One day International Cricket against England Women on 22nd February, 2019, at Wankhede Stadium in Mumbai. She became the second woman cricketer from Chandigarh to play for India after Taniya Bhatia. She made her Women’s Twenty20 International (WT20I) debut against England on 4 March 2019. Harleen made her Women IPL T-20 challenge debut for Trailblazers on 6th May 2019 against Supernovas and she also contributed 100 runs partnership with Smriti Mandhana. 

In January 2020, she was named in India’s squad for the 2020 ICC Women’s T20 World Cup in Australia. 

Career Statistics 

Harleen has been a part of WODI and WT20I competitions. She has played 1 WODI and & WT20I.  

RECENT MATCHES – PLAYER 

MATCH BAT BOWL DATE GROUND FORMAT 
IND Women vs ENG Women — 0/10 11-Jul-2021 Hove WT20I # 919 
IND Women vs ENG Women 17* — 09-Jul-2021 Northampton WT20I # 916 
IND Women vs SA Women 4* 0/10 23-Mar-2021 Lucknow WT20I # 888 
IND Women vs SA Women 31 1/32 21-Mar-2021 Lucknow WT20I # 887 
IND Women vs SA Women 52 1/21 20-Mar-2021 Lucknow WT20I # 886 

From her one of the recent match, she has received appreciation on the catch she made to dismiss Amy Jones of England.  

Below is the one of her appreciation received by PM Narendra Modi. 

‘Phenomenal. Well Done’: PM Narendra Modi lauds Harleen Deol’s spectacular catch in 1st T20I against England 

Indian Prime Minister Narendra Modi took to social media and hailed Harleen Deol’s outstanding efforts in the first T20I against England in Northampton. 

India’s Harleen Deol has left the social media awestruck with the stunning catch she pulled off to dismiss Amy Jones in the first T20I against England on Friday in Northampton. While some greats of the game have already heaped praise on the youngster, Indian Prime Minister Narendra Modi also took to social media and hailed her outstanding efforts. The video of Harleen’s catch was shared on the Government of India’s Instagram profile which has already gone viral, garnering more than 700k views in 24 hours. On Saturday, PM Modi shared the screenshot of the post as his Insta story with a caption, “Phenomenal! Well done 

About Population

Population is the term which defines.

“The number of people who live in a particular area, city or country” https://languages.oup.com/google-dictionary-hi

Why is it so important and a need to understand population and why do we need to be aware of this?

The most populated countries in the world are: –

  1. China                        
  2. India                          
  3. United States                      
  4. Indonesia                            
  5. Pakistan
  6. Nigeria
  7. Brazil
  8. Bangladesh
  9. Russia
  10. Mexico

These are the most populated countries in the world.

As the increased population number in each country brings together many serious problems and opportunities not only in economic aspects, social aspects and political aspects etc.

  1. Employement.

Positive impacts: In an underdeveloped country or a developing country there is a need of work force to carry of work more forward. When there is adequate amount of people required available to do the job then the developing process will go on smoothly.

Negative impact: When there is too much of population though there are various job opportunities, vacancies available but there will be only limited number of vacancies available which will not be able to cover vast amount of population and many will be left unemployed.

  • Poverty.

Positive impact: When there will be more people then they will work harder and smarted to get them out of poverty and will also tend to get employed as a result they will contribute in reduction of poverty.

           Negative impact: When there will be vast amount of population then there                    would be only little who will get employed the rest will have to work and remain  in that level of poverty.

  • Happiness.

Positive impact: When there would be more people there would be more people who will surround you and you will make bonds with them which will make you happy.

Negative impact: people will face too much completion between then to grab opportunities which would make it harder to create a strong bond between them.

Group of people in form of world map. Globalization, population, social concept. Vector illustration

There are many positive and negative impacts of high population but in those countries where it is a serious issue there many steps have been taken to reduce population rate I that country.

China

China has adopted One child policy in which only one child was allowed though it benefited in the population reduction in China there was another problem faced when the youth population (Which is also called the working population) was seen a reduction and the population dependent increased and many more problems were faced.

Now China has adopted Two child policy to overcome this situation.

Those counties with less population tend to have strong bonding, better growth opportunities and does not affect environment.

Education is one of the ways which can help with over population in countries. When children are taught in school and at home openly about population then that will educated the children and have a good impact on them because today’s children are going to be the working youth of future.

The counties will less or adequate population benefits with better opportunities some are:

Employment Opportunities: As a result of small size of the population, there will be enough job opportunity for the people.

Increased in Social and Infrastructural Facilities: An under Populated Country experiences a higher per capita in terms of social and infrastructural facilities available to the people in the country.

Bara Hindu Rao firing case

Five men, including two
contract killers, have been
arrested in connection with
a fring incident in Bara Hin-
du Rao area, which left two
passers-by dead three days
ago, police said on Sunday.
Danish, the key conspirator,
who is the partner of arrest-
ed builder Feroz, too was
among the arrested.
Two pistols with fve car-
tridges were seized from Ra-
hul alias Charlie (23) and Hi-
manshu (21), both from
Nand Nagri. The third ar-
rested man is Mehtab, who
is a relative of the abscond-
ing suspect, said DCP
(North) Anto Alphonse.
During initial investiga-
tion, it was found that the
complainant Haji Naeem
and his nephew Munib
shared rivalry with other
builders of Sadar Bazar and
Bara Hindu Rao. Munib had
managed to get a stay on the
construction of a building at
Ahata Kidara, which was la-
ter demolished. Upset, the
builder conspired with his
partner to settle scores.
He then got into touch
with Mehtab, the partner’s
relative, to eliminate Munib
and Naeem. Technical sur-
veillance was mounted and
sources were deployed to
nab the accused. Acting on a
tip-of, Rahul was appre-
hended from Civil Lines and
the others were arrested la-
ter, police said.

Technical skills

Technical skills are the abilities and knowledge needed to perform specific tasks. They are practical, and often relate to mechanical, information technology, mathematical, or scientific tasks. Some examples include knowledge of programming languages, design programs, mechanical equipment, or tools.

Some of the very famous tech. Skills:

1. Project Management. Being able to effectively coordinate resources, people and budgets as a project manager is one of the best technical skills that you can have.
2. Analysis of Big Data and Business 3.Intelligence.
4. Information Security.
5. Designer.
6. Marketing Assistant.
7. Writer. And many more…

Create a dedicated Technical Skills section for the resume.

If they’re heavily emphasized in the job description, then your Technical Skills section should be at the top of your resume, just below your introduction, and above your professional experience. A bulleted list will make it easy to read.

These are some of the basic tech. Skills:

* Word Processing Skills.
* Spreadsheets Skills.
* Database Skills.
* Electronic Presentation Skills.
* Web Navigation Skills.
* Web Site Design Skills.
* E-Mail Management Skills.
* Digital Cameras

How can you improve your technical skills? So, here are the steps to improves ones technical skill.

1. Enroll in Technical Classes or Workshops.
2. Get Technical Books.
3. Volunteer for Technical Projects.
4. Subscribe to Technical Sites and Magazines.
5. Develop Knowledge of a Second Language.
6. Practice What You Learned.

Parental Care in animals

Image credit : Birger Strahi

Like humans many other animals live on this planet with family. Even non-symbiotic organisms, for any period of their lives, take care of their families. If a family does not build its own, the unconscious biological awareness, its species should be endangered to endemic. Elephants, chimpanzees and other of all kinds: relatives to their family members, many times more than human beings who wish to call themselves the most intelligent and noble animal.

Parental Care
Mating refers not only to sex and courtship behaviors. It may also include the cooperative rearing of offspring by the parents. Parental care refers to any behaviors on the part of either or both parents that help their offspring survive. In many birds, parental care includes building a nest and feeding the young. Parental care generally is longest and most complex in mammals, in which it always involves the mother feeding milk to the young (see the Mammals concepts). Parental care in mammals may also involve teaching the young important skills that they will need when they are older and no longer cared for by the parents. For example, meerkat adults teach their pups how to eat scorpions. They show the pups how to safely handle the poisonous insects and how to remove the stingers. Penguin is protecting her chick and will continue to do so until the chick is able to protect itself.

If the concern for all members of their group is one type, then the concern for their offspring is different. Almost all animals are nurtured in their own way, as are humans who love, feed, and care for children more than ever. Depending on what kind of organism cares for the organism, the organism’s reproductive kind. If any organism has a reproductive kind of ovulation, little undeveloped spawning. Chicks are born when such an egg undergoes external fertilization. Generally most species of fish and frogs have this type of reproduction. Care of these eggs before and after fertilization will raise the parental concern of these organisms. In general, studies have shown that both male and female frogs are of concern in fish and frogs in fish, however, frogs have little to do with this generalization; many recent findings suggest that there are many different types of parental care in frogs, not in any species. Surprisingly there are 41 types of parental care in the genus of frogs. Ovulation Kind of Fish with breeding grounds, In organisms such as the frog, little nourishment is required for little parental care within the mother’s body. No more reproduction of ovulation type in some fish, such as sharks, many insects, lizards, and even some snakes, the eggs hatch into the mother’s body, leaving the chicks imperfectly developed. Since these are nourishment within the mother’s body, the need for postnatal parental care is little more than that of ovarian organisms. Others, including mammals, and other animals with advanced bodies in biosynthesis, have the ability to reproduce germ cells. In this way, the birth of a fully developed offspring within the mother’s body is the same as parental care. Teaching and countless other jobs are hidden in parenting. Without taking care of offspring No other living organism is found in this world. In most organisms, either the mother is usually nurtured, or both the father and mother are involved. Fathers have been more concerned with seaweed and some fish. Surprisingly, relatives like aunt and aunty are raising children, elephants, lions, wolves, and a bird called ‘Jay Battler’. Further, some species of bees and sister wineries participate in the nourishment. Males are also rarely involved in parenting in promiscuous mating systems. Biology-based history has shown that when it comes to the question of survival, extinction is the lie that “there may be bad children in the world but not bad mothers.” The death of an incapacitated child for their survival or the survival of a child who is physically capable of their own children requires an example of the mother or father or both parental beings being exploited. This is not true in principle, but is the truth of evolution all the time.

GET PAID TO READ

Books are the best companions for Human beings. There are a lot of genres in books. Everyone has their own interest in reading. Some read Self-help like Elon Musk and Robin Sharma while some read fantasies like Harry Potter and The Midnight Library. Whatever the genres are, we lost ourselves in books but we find ourselves in them too.

Anyway, how many of us know that we can get paid to read books without spending a penny? There are lots of organizations and Publishing websites or Instagram, Facebook pages are providing this opportunity like freelancing services. All of these websites are Legit and You can earn some incentives for your reviews. In This article, we will enroot some Indian websites and Instagram pages for paid reviews.

What are the requirements:

You will need 3 or more social media platforms to submit your reviews.

  • Major Platforms:
  1. Instagram profile (Bookstagram account are highly preferred/ If you have only a personal account it’s not a problem unless you have more than 500 followers there and No objections to post about books.)
  2. Amazon profile (You must have eligibility for product reviews)
  3. Goodreads profile
  • Optional Platforms:
  • 1.Facebook page
  • 2.WordPress /Pinterest account
  • 3.Your own blog or websites

Websites / Instagram pages:


To get started with reviews, the below pages will be best and simple.

@hallerbos_books
@enchantedbooktour
@books_andauthors
@kharidobechobooks
@bookreviewersclub

These websites / Instagram accounts are famous in India. Where you can get paid for both the book as well as some incentives for your reviews. (either it is a kindle version or paperback books)

What you have to do:


You can simply DM the above-mentioned Instagram pages that you are interested to join their review team. They will send a contact or WhatsApp/ Telegram link to join their group. And they will send about the book and other details in the group. Most probably you have to fill up two forms while you are doing this project. Both are virtual forms. The first form is when you placed an order for the book on Amazon. Then you have to fill the Second form after you read the book and post reviews on the required platforms. With the link to your reviews and page profiles. Bravo!!! That’s all you have to do.

For your Information:


In Most of these websites, when they send about the book and deadlines you have to buy the book personally, after your reviews are live on the platforms you will be paid within a week for both the book cost and shipping you have spent and the incentives too.

Payment Mode:


All these websites are from India so you don’t have to worry about payment modes.

  1. GooglePay
  2. Phonepe
  3. Paytm
  4. Sometimes you can even get the amount as an Amazon Gift card (It’s rare)

How much you will get as an Incentive:


The book cost is doesn’t matter to us because obviously, we will get them back. But mostly the book cost will be around 100 to 200 rupees. Incentives will be 50 to 100. To get more than 100 rupees you need more than 3000 followers.

This is a great opportunity for Readers who can get free copies in their hands. And will be paid for their Passion. Even though if you’re not a reader but want to spend your time efficiently and have to make money. This will be the best option for you.

National Simplicity Day 2021

National Simplicity Day 2021: It is observed on 12 July every year to honor Henry David Thoreau who advocates the life of simplicity. Let us have a look at the history and significance of the day.

The day honours and commemorates the life and work of American philosopher, writer, and proponent of simple living, Henry David Thoreau. He advocates living a simple life. He wrote several books around the subject. The most popular book of Henry David Thoreau is Walden which is a reflection upon simple living in natural surroundings.

Henry David Thoreau was born on 12 July, 1817. National Simplicity Day is observed in honour of the birthday of Henry David Thoreau,  He encourages us to step back and look at the ways to simplify life in such a busy lifestyle. The day provides us an opportunity to eliminate the unnecessary burdens that weigh us down.

“As you simplify your life, the laws of the universe will be simpler”. – Henry David Thoreau

Tokyo 2020

The summer Olympic 2020 official going to start from 23rd July 2021.The Tokyo olympic official start from 23rd July ends on 8th August 2021 in Tokyo ,Japan.In Tokyo 2020 will some debuted sports like 3×3 basketball, freestyle BMX,surfing ,sport climbing and karate.

Around 11,000 athletes from around 206 countries are expected to take part in 33 sports of Tokyo 2020. The mascot for this event is known as Miratoiwa.

120 competitors from india will participate in this event ,this include 67 men and 53 women .

So ,get ready to witness this huge event of the world .

Three Sources of Negative thought

YOU CANNOT HAVE A POSTIEVE LIFE WITH NEGATIVE MIND . SO TURN ALL THE NEGATIVE THOUGHTS INTO POSITEVE AS MUCH AS YOU CAN

BK SHIVANI

We all have days when negative or self-centered thoughts enter our mind. It’s normal. However, what we do with them is another matter.

I’m one of those people who gets a bad idea in my mind and stays there for a few business days. I worry too much about them all the time, think too much and analyze too much. Why did I have such a thought? Where did it come from? What does it mean? How can I prevent myself from going to that dark place again? How can I control my thoughts?

How long can a person stay without food? 2 days, 5 days? How can they support themselves without sleep or water? How many days? They can only stretch for a few days. After that, it will start to affect our bodies. Similarly, how many days can we live with fear, anxiety, and negative thoughts? If we do not fix it now, it will begin to affect our minds.

Let’s not make emotional scars. When we are affected, it will affect our families and loved ones and that is not what we want. Focus and focus on the foundation (mind). In order to make this foundation strong we must definitely give this one hour to us as well. Because when the mind is strong, our thoughts will be right and the right thoughts will bring happiness and health.

What are the sources of our thoughts? The source of our thoughts is created in our minds.

Here are three sources of negative thoughts: –

  1. THE SYSTEM OF OUR BELIEFS
    Many of our thoughts and beliefs have a negative connotation. Distortion of the mind is much more common than we think. They can be the cause of mental disorders such as depression or anxiety. They can also cause relationship problems. It is important to begin by identifying our wrong attitudes. Once we have identified the distortions we often use, it becomes easier to deal with them.

2.PAST TRAUMA
Emotional and psychological trauma are the result of extreme stress that disrupts your sense of security, making you feel worthless in a dangerous world. Depression can leave you struggling with irritating emotions, memories, and worries that will not go away. It can leave you feeling numb, disconnected, and distrustful of others.

3.DIET
Our diet can affect our brain. Some foods can help us feel better. Mediterranean-style foods (high in vegetables, seafood, fresh herbs, garlic, olive oil, grains and whole grains) supplemented with fish oil can reduce symptoms of stress . Unhealthy foods reduce our ability to think.

It takes time to change your thinking from bad to good, especially if you have lived this way for the rest of your life and that is all you know. But with hard work, practice and patience, you can live a happy, happy and happy life. You just have to choose it. You have the power to change your life and your attitude toward it.

Happy Thinking!

Break in marriage

After marriage no one going to be a celebrity, it’s just two days of celebration.

Marriage is made in heaven if two souls able to understand the concept of marriage if not hell will be there. Many things two body is important in marriage but they forget two mind and heart together one soul, in marriage between husband and wife when there will be strong bonding, when they find friend in opposite persons. There has to be understanding each others, accepting everyone have drawback but we have to accept that person with that drawback and when whole world forgotten to see good in him/her tell them I will accept as you are that create great respect towards you.

There must be understanding, acceptance and respect in between them but people it’s all materialist give happiness but materialistic comfort our lifestyle but not our inner soul.

EDUCATION IN THE TIMES OF COVID

We’ve definitely come a long way now, with the pandemic forcing us to shut down public places, offices, major national organizations and institutions, and most important of all – educational institutions. Initially, the lockdown had left us totally clueless as all the conventional modes of imparting education had come to a screeching halt. It was an emergent and unprecedented situation, and major educators in the world had started looking for ‘smart’ methods to continue the cycle of research and innovation through learning. Soon enough, people came up with novel solutions to lessen the wide gap the pandemic had wrought upon. We were given alternatives to classroom teaching with virtual learning tools.

And that’s how we diversified into the online space. Beginning with conducting online classes and assessment as a temporary fix to keep the string of learning going, we are now highly considering online learning as one of the major methods as the future of education. Online teaching and learning have introduced major changes in our learning pattern and medium, from making use of presentations, simulation and graphic designing to enhance the students’ understanding of concepts to audio-visual interactions, online assessment techniques and advanced technology to aid teaching. The virtual mode of education has opened up new avenues for self-paced learning methods. The major advantage of self-paced learning is one can learn anywhere, anytime and with basic resources (a computer/smartphone, broadband connection and of course, a curious mind!) Plus, the learner can access the teaching tools at a click’s comfort and at a pace which he/she feels comfortable. all this included, one can access forums and discussions to clear doubts and connect with other learners in any corner of the world to brainstorm over ideas and solutions. Today, learning has become dynamic and is paving the way for better ways of optimization and development. Assessment methods have also become hassle-free with virtual tools with online forms, but the major drawback for this is malpractice which takes place off the invigilator’s reach of the screen. Efforts are being taken to bring this under effective control, with the help of softwares and apps which track eyeball movements, check for other malicious apps open on the student’s computer and other possible options. But this hasn’t been controlled so efficiently yet so as to completely believe in the online assessment system, and the search for effective solutions is on the go. Nevertheless, on the brighter side, education hasn’t completely come to a standstill as it would have if technological advancements wouldn’t have come to the rescue. Bigwigs in the online education space who were gaining popularity slowly before the pandemic situation benefitted with an upper hand and are now frontrunners in capturing the virtual education space. These companies, which primarily focused on capturing the attention of the child towards learning concepts in a fun way and helping the slow-paced learner pick up better with interesting teaching methods, have now dived deeper into the arena and shifted to quite a bigger space, as online education became the best viable solution to make up for physical classes. E-communication platforms which were earlier corporate-centric and better suited to long distance communication quickly altered themselves to cater the needs of the booming education sector, with focus on class meetings, presentation options and discussion platforms. All these developments are changing presumed conceptions about online learning and the face of modern education.

Some of the major hurdles to acquire effective and efficient online education currently are conducting practicals online. We do not seem to be well-equipped to go fully online and conduct laboratory and workshop sessions with the available technology and tools. Tech leaders are investing a great amount of time, money and effort to come up with satisfactory solutions to tackle this problem, which makes a big difference in higher technical education.

Virtual education has made a huge impact on our daily lives owing to technology amidst a wildly raging pandemic, and is proving to be a helpful technological aid to continue learning without time, place and barriers. The coming years will witness astounding changes and progress in educational methods.