Month: July 2021

Which team has the Argentine star scored the most against?

Lionel Messi helped Argentina lift their first international trophy in 28 years in the recently concluded Copa America 2021.

The Argentina talisman scored four goals and provided five assists in the tournament as La Albiceleste bagged their 15th Copa America title. It was also Messi’s first-ever major international trophy win.

With the four goals in the tournament, Messi took his international goals tally to 76 and is now the joint-second highest active goalscorer along with UAE’s Ali Mabkhout. They are behind Portuguese superstar Cristiano Ronaldo who has 109 goals to his name.

Lionel Messi is currently the joint second highest active goalscorer in international football after Cristiano Ronaldo…

Internet For Students And Children

We live in the age of the internet. Also, it has become an important part of our life that we can’t live without it. Besides, the internet is an invention of high-end science and modern technology. Apart from that, we are connected to internet 24×7. Also, we can send big and small messages and information faster than ever. In this essay on the Internet, we are going to discuss various things related to the internet.

Reach of Internet

It is very difficult to estimate the area that the internet cover. Also, every second million people remain connected to it with any problem or issue. Apart from that, just like all the things the internet also has some good and bad effect on the life of people. So the first thing which we have to do is learn about the good and bad effect of the internet.

Good effects of the internet mean all those things that the internet make possible. Also, these things make our life easier and safer.

Bad effects of the internet mean all those things that we can no longer do because of the internet. Also, these things cause trouble for oneself and others too.

You can access in any corner of the world. Also, it is very easy to use and manage. In today’s world, we cannot imagine our life without it.

Photo by panumas nikhomkhai on Pexels.com

Uses Of InternetFrom the time it first came into existence until now the internet has completed a long journey. Also, during this journey, the internet has adopted many things and became more user-friendly and interactive. Besides, every big and small things are available on internet and article or material that you require can be obtainable from internet.

Tim Berners-Lee can be called one of the main father of internet as he invented/discovered the WWW (World Wide Web) which is used on every website. Also, there are millions of pages and website on the internet that it will take you years to go through all of them.The Internet can be used to do different things like you can learn, teach, research, write, share, receive, e-mail, explore, and surf the internet.

Convenience Due To Internet

Because of internet, our lives have become more convenient as compared to the times when we don’t have internet. Earlier, we have to stand in queues to send mails (letters), for withdrawing or depositing money, to book tickets, etc. but after the dawn of the internet, all these things become quite easy. Also, we do not have to waste our precious time standing in queues.Also, the internet has contributed a lot to the environment as much of the offices (government and private), school and colleges have become digital that saves countless paper.Although, there is no doubt that the internet had made our life easier and convenient but we can’t leave the fact that it has caused many bigger problems in the past. And with the speed, we are becoming addict to it a day in will come when it will become our basic necessity.

Internet For Students And Children

We live in the age of the internet. Also, it has become an important part of our life that we can’t live without it. Besides, the internet is an invention of high-end science and modern technology. Apart from that, we are connected to internet 24×7. Also, we can send big and small messages and information faster than ever. In this essay on the Internet, we are going to discuss various things related to the internet.

Reach of Internet

It is very difficult to estimate the area that the internet cover. Also, every second million people remain connected to it with any problem or issue. Apart from that, just like all the things the internet also has some good and bad effect on the life of people. So the first thing which we have to do is learn about the good and bad effect of the internet.

Good effects of the internet mean all those things that the internet make possible. Also, these things make our life easier and safer.

Bad effects of the internet mean all those things that we can no longer do because of the internet. Also, these things cause trouble for oneself and others too.

You can access in any corner of the world. Also, it is very easy to use and manage. In today’s world, we cannot imagine our life without it.

Photo by panumas nikhomkhai on Pexels.com

Uses Of InternetFrom the time it first came into existence until now the internet has completed a long journey. Also, during this journey, the internet has adopted many things and became more user-friendly and interactive. Besides, every big and small things are available on internet and article or material that you require can be obtainable from internet.

Tim Berners-Lee can be called one of the main father of internet as he invented/discovered the WWW (World Wide Web) which is used on every website. Also, there are millions of pages and website on the internet that it will take you years to go through all of them.The Internet can be used to do different things like you can learn, teach, research, write, share, receive, e-mail, explore, and surf the internet.

Convenience Due To Internet

Because of internet, our lives have become more convenient as compared to the times when we don’t have internet. Earlier, we have to stand in queues to send mails (letters), for withdrawing or depositing money, to book tickets, etc. but after the dawn of the internet, all these things become quite easy. Also, we do not have to waste our precious time standing in queues.Also, the internet has contributed a lot to the environment as much of the offices (government and private), school and colleges have become digital that saves countless paper.Although, there is no doubt that the internet had made our life easier and convenient but we can’t leave the fact that it has caused many bigger problems in the past. And with the speed, we are becoming addict to it a day in will come when it will become our basic necessity.

Impact of Covid on World Economy

The COVID-19 pandemic has spread with alarming speed, infecting millions and bringing economic activity to a near-standstill as countries imposed tight restrictions on movement to halt the spread of the virus. As the health and human toll grows, the economic damage is already evident and represents the largest economic shock the world has experienced in decades. The June 2020 Global Economic Prospects describes both the immediate and near-term outlook for the impact of the pandemic and the long-term damage it has dealt to prospects for growth. The baseline forecast envisions a 5.2 percent contraction in global GDP in 2020, using market exchange rate weights—the deepest global recession in decades, despite the extraordinary efforts of governments to counter the downturn with fiscal and monetary policy support. Over the longer horizon, the deep recessions triggered by the pandemic are expected to leave lasting scars through lower investment, an erosion of human capital through lost work and schooling, and fragmentation of global trade and supply linkages.

The pandemic is expected to plunge most countries into recession in 2020, with per capita income contracting in the largest fraction of countries globally since 1870. Advanced economies are projected to shrink 7 percent. That weakness will spill over to the outlook for emerging market and developing economies, who are forecast to contract by 2.5 percent as they cope with their own domestic outbreaks of the virus. This would represent the weakest showing by this group of economies in at least sixty years.

Every region is subject to substantial growth downgrades. East Asia and the Pacific will grow by a scant 0.5%. South Asia will contract by 2.7%, Sub-Saharan Africa by 2.8%, Middle East and North Africa by 4.2%, Europe and Central Asia by 4.7%, and Latin America by 7.2%.  These downturns are expected to reverse years of progress toward development goals and tip tens of millions of people back into extreme poverty.

Emerging market and developing economies will be buffeted by economic headwinds from multiple quarters: pressure on weak health care systems, loss of trade and tourism, dwindling remittances, subdued capital flows, and tight financial conditions amid mounting debt. Exporters of energy or industrial commodities will be particularly hard hit. The pandemic and efforts to contain it have triggered an unprecedented collapse in oil demand and a crash in oil prices. Demand for metals and transport-related commodities such as rubber and platinum used for vehicle parts has also tumbled. While agriculture markets are well supplied globally, trade restrictions and supply chain disruptions could yet raise food security issues in some places.

IMPACT ON INDIAN ECONOMY

ILO said that pandemic is not only the world Health crisis rather it is also a Labour Market and Economic Crisis. There is also an emergence of fall in GDP 90% of countries request financial help to International monetary Fund. According to ILO 2.5 crores of employment are brought in under a situation of decline. Government regulate many programmes and activities like Social Distancing, Lockdown, Sanitisation, mask protection, Quarantine etc but still doesn’t found a correction. Lockdown mostly affects the informal area and it leads to 50% of our economic GDP. Raw materials don’t be purchased and goods out not explore in the markers and causes big unemployment.

As per the official data released by the ministry of statistics and program implementation, the Indian economy contracted by 7.3% in the April-June quarter of this fiscal year. This is the worst decline ever observed since the ministry had started compiling GDP stats quarterly in 1996. In 2020, an estimated 10 million migrant workers returned to their native places after the imposition of the lockdown. But what was surprising was the fact that neither the state government nor the central government had any data regarding the migrant workers who lost their jobs and their lives during the lockdown.

The second wave of Covid-19 has brutally exposed and worsened existing vulnerabilities in the Indian economy. India’s $2.9 trillion economy remains shuttered during the lockdown period, except for some essential services and activities. As shops, eateries, factories, transport services, business establishments were shuttered, the lockdown had a devastating impact on slowing down the economy. The informal sectors of the economy have been worst hit by the global epidemic. India’s GDP contraction during April-June could well be above 8% if the informal sectors are considered. Private consumption and investments are the two biggest engines of India’s economic growth. All the major sectors of the economy were badly hit except agriculture. The Indian economy was facing headwinds much before the arrival of the second wave. Coupled with the humanitarian crisis and silent treatment of the government, the covid-19 has exposed and worsened existing inequalities in the Indian economy. The contraction of the economy would continue in the next 4 quarters and a recession is inevitable. Everyone agrees that the Indian economy is heading for its full-year contraction. The surveys conducted by the Centre For Monitoring Indian Economy shows a steep rise in unemployment rates, in the range of 7.9% to 12% during the April-June quarter of 2021. The economy is having a knock-on effect with MSMEs shutting their businesses. Millions of jobs have been lost permanently and have dampened consumption. The government should be ready to spend billions of dollars to fight the health crisis and fast-track the economic recovery from the covid-19 instigated recession. The most effective way out of this emergency is that the government should inject billions of dollars into the economy.

The GDP growth had crashed 23.9% in response to the centre’s no notice lockdown. India’s GDP shrank 7.3% in 2020-21. This was the worst performance of the Indian economy in any year since independence. As of now, India’s GDP growth rate is likely to be below 10 per cent.

Impact of Covid on World Economy

The COVID-19 pandemic has spread with alarming speed, infecting millions and bringing economic activity to a near-standstill as countries imposed tight restrictions on movement to halt the spread of the virus. As the health and human toll grows, the economic damage is already evident and represents the largest economic shock the world has experienced in decades. The June 2020 Global Economic Prospects describes both the immediate and near-term outlook for the impact of the pandemic and the long-term damage it has dealt to prospects for growth. The baseline forecast envisions a 5.2 percent contraction in global GDP in 2020, using market exchange rate weights—the deepest global recession in decades, despite the extraordinary efforts of governments to counter the downturn with fiscal and monetary policy support. Over the longer horizon, the deep recessions triggered by the pandemic are expected to leave lasting scars through lower investment, an erosion of human capital through lost work and schooling, and fragmentation of global trade and supply linkages.

The pandemic is expected to plunge most countries into recession in 2020, with per capita income contracting in the largest fraction of countries globally since 1870. Advanced economies are projected to shrink 7 percent. That weakness will spill over to the outlook for emerging market and developing economies, who are forecast to contract by 2.5 percent as they cope with their own domestic outbreaks of the virus. This would represent the weakest showing by this group of economies in at least sixty years.

Every region is subject to substantial growth downgrades. East Asia and the Pacific will grow by a scant 0.5%. South Asia will contract by 2.7%, Sub-Saharan Africa by 2.8%, Middle East and North Africa by 4.2%, Europe and Central Asia by 4.7%, and Latin America by 7.2%.  These downturns are expected to reverse years of progress toward development goals and tip tens of millions of people back into extreme poverty.

Emerging market and developing economies will be buffeted by economic headwinds from multiple quarters: pressure on weak health care systems, loss of trade and tourism, dwindling remittances, subdued capital flows, and tight financial conditions amid mounting debt. Exporters of energy or industrial commodities will be particularly hard hit. The pandemic and efforts to contain it have triggered an unprecedented collapse in oil demand and a crash in oil prices. Demand for metals and transport-related commodities such as rubber and platinum used for vehicle parts has also tumbled. While agriculture markets are well supplied globally, trade restrictions and supply chain disruptions could yet raise food security issues in some places.

IMPACT ON INDIAN ECONOMY

ILO said that pandemic is not only the world Health crisis rather it is also a Labour Market and Economic Crisis. There is also an emergence of fall in GDP 90% of countries request financial help to International monetary Fund. According to ILO 2.5 crores of employment are brought in under a situation of decline. Government regulate many programmes and activities like Social Distancing, Lockdown, Sanitisation, mask protection, Quarantine etc but still doesn’t found a correction. Lockdown mostly affects the informal area and it leads to 50% of our economic GDP. Raw materials don’t be purchased and goods out not explore in the markers and causes big unemployment.

As per the official data released by the ministry of statistics and program implementation, the Indian economy contracted by 7.3% in the April-June quarter of this fiscal year. This is the worst decline ever observed since the ministry had started compiling GDP stats quarterly in 1996. In 2020, an estimated 10 million migrant workers returned to their native places after the imposition of the lockdown. But what was surprising was the fact that neither the state government nor the central government had any data regarding the migrant workers who lost their jobs and their lives during the lockdown.

The second wave of Covid-19 has brutally exposed and worsened existing vulnerabilities in the Indian economy. India’s $2.9 trillion economy remains shuttered during the lockdown period, except for some essential services and activities. As shops, eateries, factories, transport services, business establishments were shuttered, the lockdown had a devastating impact on slowing down the economy. The informal sectors of the economy have been worst hit by the global epidemic. India’s GDP contraction during April-June could well be above 8% if the informal sectors are considered. Private consumption and investments are the two biggest engines of India’s economic growth. All the major sectors of the economy were badly hit except agriculture. The Indian economy was facing headwinds much before the arrival of the second wave. Coupled with the humanitarian crisis and silent treatment of the government, the covid-19 has exposed and worsened existing inequalities in the Indian economy. The contraction of the economy would continue in the next 4 quarters and a recession is inevitable. Everyone agrees that the Indian economy is heading for its full-year contraction. The surveys conducted by the Centre For Monitoring Indian Economy shows a steep rise in unemployment rates, in the range of 7.9% to 12% during the April-June quarter of 2021. The economy is having a knock-on effect with MSMEs shutting their businesses. Millions of jobs have been lost permanently and have dampened consumption. The government should be ready to spend billions of dollars to fight the health crisis and fast-track the economic recovery from the covid-19 instigated recession. The most effective way out of this emergency is that the government should inject billions of dollars into the economy.

The GDP growth had crashed 23.9% in response to the centre’s no notice lockdown. India’s GDP shrank 7.3% in 2020-21. This was the worst performance of the Indian economy in any year since independence. As of now, India’s GDP growth rate is likely to be below 10 per cent.

Dirty Queen

When the cool wind gently kissed the trees ,they didn’t make any noise and there was a moon shining bright in that silence.

Everyday you have your different version ,you might be changing constantly but my love towards you will never change even in your absence.

Everyone is like you, created by imperfections. We all have our dark side which we never want to show it to anyone rather shine like you in that darkness. You never try to attract others but we have been influenced by your beautiful nature.

When all others have fear of darkness you stay in it and make us shine. When all others have fear to enter into the ocean you enter into it, which shows that you are powerful.

We have always been fascinated by your massive look that illuminates us at dark night. The only thing which makes me sad is , I don’t know why do you move away 3.8 centimetres from me every year?

Since you are so very beautiful ,no other mirror can hold your beauty other than ocean. The sun dies at every night to make you birth and you die at every morning to make sun birth.

Ten years ago, the moon was an inspiration to poets and an opportunity for loves. Ten years from now, it will be just another airport.

You look beautiful to those who seek beauty . Sometimes I wonder who are you to me? We always watch me like God,you never leave me like a loyal companion ,you are the one with whom I share everything like a friend.

You look at many beautiful things in this dark night but we all see only one beautiful thing and that is you.

Dirty Queen

When the cool wind gently kissed the trees ,they didn’t make any noise and there was a moon shining bright in that silence.

Everyday you have your different version ,you might be changing constantly but my love towards you will never change even in your absence.

Everyone is like you, created by imperfections. We all have our dark side which we never want to show it to anyone rather shine like you in that darkness. You never try to attract others but we have been influenced by your beautiful nature.

When all others have fear of darkness you stay in it and make us shine. When all others have fear to enter into the ocean you enter into it, which shows that you are powerful.

We have always been fascinated by your massive look that illuminates us at dark night. The only thing which makes me sad is , I don’t know why do you move away 3.8 centimetres from me every year?

Since you are so very beautiful ,no other mirror can hold your beauty other than ocean. The sun dies at every night to make you birth and you die at every morning to make sun birth.

Ten years ago, the moon was an inspiration to poets and an opportunity for loves. Ten years from now, it will be just another airport.

You look beautiful to those who seek beauty . Sometimes I wonder who are you to me? We always watch me like God,you never leave me like a loyal companion ,you are the one with whom I share everything like a friend.

You look at many beautiful things in this dark night but we all see only one beautiful thing and that is you.

Women Empowerment

Women empowerment refers to making women powerful to make them capable of deciding for themselves. Women have suffered a lot through the years at the hands of men. In earlier centuries, they were treated as almost non-existent. As if all the rights belonged to men even something as basic as voting. As the times evolved, women realized their power. There on began the revolution for women empowerment.

Photo by William Fortunato on Pexels.com

As women were not allowed to make decisions for them, women empowerment came in like a breath of fresh air. It made them aware of their rights and how they must make their own place in society rather than depending on a man. It recognized the fact that things cannot simply work in someone’s favor because of their gender. However, we still have a long way to go when we talk about the reasons why we need it.

Need for Women Empowerment

Almost every country, no matter how progressive has a history of ill-treating women. In other words, women from all over the world have been rebellious to reach the status they have today. While the western countries are still making progress, third world countries like India still lack behind in Women Empowerment.

In India, women empowerment is needed more than ever. India is amongst the countries which are not safe for women. There are various reasons for this. Firstly, women in India are in danger of honor killings. Their family thinks its right to take their lives if they bring shame to the reputation of their legacy.

Moreover, the education and freedom scenario is very regressive here. Women are not allowed to pursue higher education, they are married off early. The men are still dominating women in some regions like it’s the woman’s duty to work for him endlessly. They do not let them go out or have freedom of any kind.In addition, domestic violence is a major problem in India. The men beat up their wife and abuse them as they think women are their property. More so, because women are afraid to speak up.

Similarly, the women who do actually work get paid less than their male counterparts. It is downright unfair and sexist to pay someone less for the same work because of their gender. Thus, we see how women empowerment is the need of the hour. We need to empower these women to speak up for themselves and never be a victim of injustice.How to Empower Women?There are various ways in how one can empower women. The individuals and government must both come together to make it happen.

Education for girls must be made compulsory so that women can become illiterate to make a life for themselves.Women must be given equal opportunities in every field, irrespective of gender. Moreover, they must also be given equal pay. We can empower women by abolishing child marriage. Various programs must be held where they can be taught skills to fend for themselves in case they face financial crisis.Most importantly, the shame of divorce and abuse must be thrown out of the window. Many women stay in abusive relationships because of the fear of society. Parents must teach their daughters it is okay to come home divorced rather than in a coffin.

Women Empowerment

Women empowerment refers to making women powerful to make them capable of deciding for themselves. Women have suffered a lot through the years at the hands of men. In earlier centuries, they were treated as almost non-existent. As if all the rights belonged to men even something as basic as voting. As the times evolved, women realized their power. There on began the revolution for women empowerment.

Photo by William Fortunato on Pexels.com

As women were not allowed to make decisions for them, women empowerment came in like a breath of fresh air. It made them aware of their rights and how they must make their own place in society rather than depending on a man. It recognized the fact that things cannot simply work in someone’s favor because of their gender. However, we still have a long way to go when we talk about the reasons why we need it.

Need for Women Empowerment

Almost every country, no matter how progressive has a history of ill-treating women. In other words, women from all over the world have been rebellious to reach the status they have today. While the western countries are still making progress, third world countries like India still lack behind in Women Empowerment.

In India, women empowerment is needed more than ever. India is amongst the countries which are not safe for women. There are various reasons for this. Firstly, women in India are in danger of honor killings. Their family thinks its right to take their lives if they bring shame to the reputation of their legacy.

Moreover, the education and freedom scenario is very regressive here. Women are not allowed to pursue higher education, they are married off early. The men are still dominating women in some regions like it’s the woman’s duty to work for him endlessly. They do not let them go out or have freedom of any kind.In addition, domestic violence is a major problem in India. The men beat up their wife and abuse them as they think women are their property. More so, because women are afraid to speak up.

Similarly, the women who do actually work get paid less than their male counterparts. It is downright unfair and sexist to pay someone less for the same work because of their gender. Thus, we see how women empowerment is the need of the hour. We need to empower these women to speak up for themselves and never be a victim of injustice.How to Empower Women?There are various ways in how one can empower women. The individuals and government must both come together to make it happen.

Education for girls must be made compulsory so that women can become illiterate to make a life for themselves.Women must be given equal opportunities in every field, irrespective of gender. Moreover, they must also be given equal pay. We can empower women by abolishing child marriage. Various programs must be held where they can be taught skills to fend for themselves in case they face financial crisis.Most importantly, the shame of divorce and abuse must be thrown out of the window. Many women stay in abusive relationships because of the fear of society. Parents must teach their daughters it is okay to come home divorced rather than in a coffin.

Benefits Of Being Vegan

A very well-known and modern diet followed by everyone around the world including actors and athletes is Vegan diet. Vegan diet is plant-based that excludes animal products. To follow this diet, meat, dairy products, eggs have to be completely avoided.

This type of diet is packed with nutrition and has ability to reduce critical illness. People follow such a diet to reduce weight and it is said to be highly effective.

People who follow it also give up leather clothes or any product that is made of animal parts.

Highly nutritious foods are included in this diet. Fruits, nuts, vegetables included in this diet have necessary vitamins and minerals. Since, there is no animal product involved, people will have to find alternatives to that include protein, calcium, iron and vitamin D.

The key difference between vegans and vegetarians is that even though vegetarians don’t consume meat, they consume dairy products and eggs. Vegans give up animal products in general.

Vegan diet has a lot of restrictions and one has to ensure that they meet their daily requirement of proteins, calcium and iron. Amazing health benefits of vegan diet have drawn people to follow it, in spite of its strict restrictions.

The most appealing benefit of vegan diet it that you lose a lot of excess weight. The main reason behind people turning to vegan diet is effective weight loss with nutritious food. Plant-based diet is said to be need of these days to maintain appropriate weight.

Since, it does not include any animal product, the risk of weight increasing is quite less. Animal products have protein and necessary nutrition but those products contain fats that tend to boost your weight. Many studies have shown that vegans have a lower body mass compared to others. Calorie intake reduces with the help of vegan diet. Therefore, weight loss is possible without focusing on reducing calorie intake.

Vegan food contributes to rich intake of crucial nutrients. Although, this diet cuts back use of animal products, he motivates you to rely greatly on fruits, vegetables, nuts, seeds. All these foods provide heavy amount of nutrition. Fiber is required for a healthy

Antioxidants, vitamins, magnesium provided through these foods are important. Certain vegan foods are rich in iron and is needed for a healthy body. Plant-based foods are incredibly rich in nutrition that add to fit and healthy body. Proper, planned diet should be followed, otherwise it results in poor health and nutrient deficiency.

Diabetic patients are advised to make vegan diet a part of their life, as the diet lowers sugar levels and reduces the risk of type-2 diabetes. Followers of vegan diet have controlled sugar levels that they need not follow a high diabetic medication.

Plant-based diet is better than meat to reduce improper kidney function. Medical issues are resolved with a healthy diet like vegan diet.

Cancer is common threat these days and poor diet is said to be the cause of cancer related problems. Processed meat at certain temperatures is not ideal for a healthy lifestyle. People are prone to certain cancer due to such a meat. Evidence has proven that dairy products are likely to increase prostate and colorectal cancer.

Unplanned diet is a risk to healthy heart function. Vegan diet includes vegetables and fiber, which is effective in maintaining a good heart. These days heart failure is quite common and necessary care is must. To avoid heart problems, controlled cholesterol and blood pressure is required. Vegan foods help you achieve that. Risk of dying from a heart attack can be avoided with the help of vegan food.

If you follow a planned vegan diet then the risk of contracting a chronic disease will reduce. Health benefits of vegan will drive you to turn into a vegan and you will absolutely love it.

Benefits Of Being Vegan

A very well-known and modern diet followed by everyone around the world including actors and athletes is Vegan diet. Vegan diet is plant-based that excludes animal products. To follow this diet, meat, dairy products, eggs have to be completely avoided.

This type of diet is packed with nutrition and has ability to reduce critical illness. People follow such a diet to reduce weight and it is said to be highly effective.

People who follow it also give up leather clothes or any product that is made of animal parts.

Highly nutritious foods are included in this diet. Fruits, nuts, vegetables included in this diet have necessary vitamins and minerals. Since, there is no animal product involved, people will have to find alternatives to that include protein, calcium, iron and vitamin D.

The key difference between vegans and vegetarians is that even though vegetarians don’t consume meat, they consume dairy products and eggs. Vegans give up animal products in general.

Vegan diet has a lot of restrictions and one has to ensure that they meet their daily requirement of proteins, calcium and iron. Amazing health benefits of vegan diet have drawn people to follow it, in spite of its strict restrictions.

The most appealing benefit of vegan diet it that you lose a lot of excess weight. The main reason behind people turning to vegan diet is effective weight loss with nutritious food. Plant-based diet is said to be need of these days to maintain appropriate weight.

Since, it does not include any animal product, the risk of weight increasing is quite less. Animal products have protein and necessary nutrition but those products contain fats that tend to boost your weight. Many studies have shown that vegans have a lower body mass compared to others. Calorie intake reduces with the help of vegan diet. Therefore, weight loss is possible without focusing on reducing calorie intake.

Vegan food contributes to rich intake of crucial nutrients. Although, this diet cuts back use of animal products, he motivates you to rely greatly on fruits, vegetables, nuts, seeds. All these foods provide heavy amount of nutrition. Fiber is required for a healthy

Antioxidants, vitamins, magnesium provided through these foods are important. Certain vegan foods are rich in iron and is needed for a healthy body. Plant-based foods are incredibly rich in nutrition that add to fit and healthy body. Proper, planned diet should be followed, otherwise it results in poor health and nutrient deficiency.

Diabetic patients are advised to make vegan diet a part of their life, as the diet lowers sugar levels and reduces the risk of type-2 diabetes. Followers of vegan diet have controlled sugar levels that they need not follow a high diabetic medication.

Plant-based diet is better than meat to reduce improper kidney function. Medical issues are resolved with a healthy diet like vegan diet.

Cancer is common threat these days and poor diet is said to be the cause of cancer related problems. Processed meat at certain temperatures is not ideal for a healthy lifestyle. People are prone to certain cancer due to such a meat. Evidence has proven that dairy products are likely to increase prostate and colorectal cancer.

Unplanned diet is a risk to healthy heart function. Vegan diet includes vegetables and fiber, which is effective in maintaining a good heart. These days heart failure is quite common and necessary care is must. To avoid heart problems, controlled cholesterol and blood pressure is required. Vegan foods help you achieve that. Risk of dying from a heart attack can be avoided with the help of vegan food.

If you follow a planned vegan diet then the risk of contracting a chronic disease will reduce. Health benefits of vegan will drive you to turn into a vegan and you will absolutely love it.

Career choices and obstacles

Career choices and obstacles 

Abstract

We all learn to get work. Learning is different according to our needs and interest in our careers. We set the objective, make goals and identify the obstacles. Sometimes obstacles change our choices and interests too. 

Keyword

Career, obstacles.

Introduction

Career can be defined as the process in which we learn certain skills to get the job/ work. Choosing a career is not an easy task. An individual needs to set goals, objectives and schedule their whole life according to that aim. Career helps and individual to earn wealth, name and fame. Because of this reason people want to choose the high profile ranking job. 

In India parents help their children to settle their career- by providing funds for their business or by providing education and qualification till the higher studies. Parents want their children to attain the high position in society. According to them – only some jobs have respect in society- engineer, doctors, lawyer and teacher. 

The work culture are as

Gold or white collar jobs- doctor, surgeon, engineer lawyer.

Green collar job- They related to the environmental sector

Red collar job – government services

Pink collar job- EnterConclusion

Black collar job- worker

This working culture divide the people and classifies them from a high job profile to a low job profile.

The career choices are divided not only on the basis of what the child wants, but also what their parents and society require.

The obstacles are stated from here when the parents ask the child to learn more so they get a good job as a career.

Obstacles children face to choose their career.

Family : Family is a supportive pillar for an individual. They provide their best to the child but the actual thing they forget to give is freedom to choose their career on their own. Somewhere, the male child is pressured to become an engineer , doctor or any job related to white collar job. The female child would do some non technical courses. This thinking of family becomes an obstacles for an individual to choose their career option.

Division of work : As above we discussed how the collar colour described the nature of the job. Parents prefer  that their children go with white collar or pink collar jobs. Because the job consists of fame and wealth. So the division of work becomes an obstacle to choosing a career.

Potential of an individual: Every individual has their own potential to gain knowledge. Some are really good at writing work, others are good at designing. When we as parents want to take out that potential, we forget that what the child innates is his/ her self. It is important to analyse the real potential  of an individual. When we can’t do that it becomes an obstacle to choosing a career.

Lack of Motivation: sometimes an individual has enough potential knowledge and skills to do a particular job. But due to lack of motivation, they don’t want to do that work. They thought that what if they failed. They are afraid of society and don’t  want to laugh. And the obstacles can affect their career choosing process. So it is important to give motivation to your child if they have any special talent in themselves.

These are some of the obstacles which impact on an individual to choose their career. There are many others but they are major. 

Conclusion

Family plays an important role in choosing a career for an individual. As the family member we should be supportive and try to remove obstacles , so they can choose their career according to their interests and not under any pressure. 

References

https://klcampbell.com/complete-collar-colors-understanding-consumer-personas/

https://www.glassdoor.com/blog/obstacles-changing-careers/

Career choices and obstacles

Career choices and obstacles 

Abstract

We all learn to get work. Learning is different according to our needs and interest in our careers. We set the objective, make goals and identify the obstacles. Sometimes obstacles change our choices and interests too. 

Keyword

Career, obstacles.

Introduction

Career can be defined as the process in which we learn certain skills to get the job/ work. Choosing a career is not an easy task. An individual needs to set goals, objectives and schedule their whole life according to that aim. Career helps and individual to earn wealth, name and fame. Because of this reason people want to choose the high profile ranking job. 

In India parents help their children to settle their career- by providing funds for their business or by providing education and qualification till the higher studies. Parents want their children to attain the high position in society. According to them – only some jobs have respect in society- engineer, doctors, lawyer and teacher. 

The work culture are as

Gold or white collar jobs- doctor, surgeon, engineer lawyer.

Green collar job- They related to the environmental sector

Red collar job – government services

Pink collar job- EnterConclusion

Black collar job- worker

This working culture divide the people and classifies them from a high job profile to a low job profile.

The career choices are divided not only on the basis of what the child wants, but also what their parents and society require.

The obstacles are stated from here when the parents ask the child to learn more so they get a good job as a career.

Obstacles children face to choose their career.

Family : Family is a supportive pillar for an individual. They provide their best to the child but the actual thing they forget to give is freedom to choose their career on their own. Somewhere, the male child is pressured to become an engineer , doctor or any job related to white collar job. The female child would do some non technical courses. This thinking of family becomes an obstacles for an individual to choose their career option.

Division of work : As above we discussed how the collar colour described the nature of the job. Parents prefer  that their children go with white collar or pink collar jobs. Because the job consists of fame and wealth. So the division of work becomes an obstacle to choosing a career.

Potential of an individual: Every individual has their own potential to gain knowledge. Some are really good at writing work, others are good at designing. When we as parents want to take out that potential, we forget that what the child innates is his/ her self. It is important to analyse the real potential  of an individual. When we can’t do that it becomes an obstacle to choosing a career.

Lack of Motivation: sometimes an individual has enough potential knowledge and skills to do a particular job. But due to lack of motivation, they don’t want to do that work. They thought that what if they failed. They are afraid of society and don’t  want to laugh. And the obstacles can affect their career choosing process. So it is important to give motivation to your child if they have any special talent in themselves.

These are some of the obstacles which impact on an individual to choose their career. There are many others but they are major. 

Conclusion

Family plays an important role in choosing a career for an individual. As the family member we should be supportive and try to remove obstacles , so they can choose their career according to their interests and not under any pressure. 

References

https://klcampbell.com/complete-collar-colors-understanding-consumer-personas/

https://www.glassdoor.com/blog/obstacles-changing-careers/

Republic Day

India celebrates Republic Day on January 26 annually with a lot of pride and fervor. It is a day that is important to every Indian citizen. It marks the day when India became truly independent and embraced democracy. In other words, it celebrates the day on which our constitution came into effect. On 26 January 1950, almost 3 years post-independence, we became a sovereign, secular, socialist, democratic republic.

History of Republic Day

While we got independence from British rule on August 15, 1947, our country was still lacking a concrete constitution. Moreover, India also did not have any experts and political powers which would help in the functioning of the state affairs smoothly.  Up until then, the 1935 Government of India Act was basically modified in order to govern, however, that act was more bent towards the colonial rule. Therefore, there was a dire need to form an exclusive constitution that would reflect all that India stands for.

Thus, Dr. B.R. Ambedkar led a constitutional drafting committee on August 28, 1947.  After drafting, it was presented to the Constituent Assembly by the same committee on November 4, 1947. This whole procedure was very elaborate and took up to 166 days to complete. Moreover, the committee organized sessions were kept open to the public.

No matter the challenges and hardships, our constitutional committee left no stone unturned to include rights for all. It aimed to create the perfect balance so all citizens of the country could enjoy equal rights pertaining to their religions, culture, caste, sex, creed and more. At last, they presented the official Indian constitution to the country on January 26, 1950.

Moreover, the first session of the India Parliament was also conducted on this day. In addition to that, 26th January also witnessed the swearing-in of India’s first president, Dr. Rajendra Prasad. Thus, this day is very important as it marks the end of the British rule and birth of India as a Republic State.

Photo by Alok Uniyal on Pexels.com

Republic Day CelebrationsIndians celebrate January 26 each year with lots of enthusiasm and zeal. On this day, people forget their religion, caste, creed, sex, and more. It brings together the country as a whole. It truly shows the diversity of our country. The capital city of India, New Delhi, celebrates it with a Republic Day Parade that showcases the might of the Indian Military and the cultural diversity of our country.These parades take place in other cities as well, where a lot of schools participate in.

It is a delight to watch the children and professionals put in so much effort. The way they grace the parade makes one proud of their country. We also do National Flag Hoisting on this day. In New Delhi, after the President of India hoists our National Flag, 21 guns salute follow it with the national anthem played by the military band.Further, in schools, March Past takes place and it is mandatory for every student to attend the celebrations. In many schools, they distribute sweets on this day as well.

While it is a very joyous day, we must not forget the struggle of freedom that our forefathers took part in. Moreover, it is a day to celebrate the spirit of freedom and make sure to help India reach greater heights in the future.

Republic Day

India celebrates Republic Day on January 26 annually with a lot of pride and fervor. It is a day that is important to every Indian citizen. It marks the day when India became truly independent and embraced democracy. In other words, it celebrates the day on which our constitution came into effect. On 26 January 1950, almost 3 years post-independence, we became a sovereign, secular, socialist, democratic republic.

History of Republic Day

While we got independence from British rule on August 15, 1947, our country was still lacking a concrete constitution. Moreover, India also did not have any experts and political powers which would help in the functioning of the state affairs smoothly.  Up until then, the 1935 Government of India Act was basically modified in order to govern, however, that act was more bent towards the colonial rule. Therefore, there was a dire need to form an exclusive constitution that would reflect all that India stands for.

Thus, Dr. B.R. Ambedkar led a constitutional drafting committee on August 28, 1947.  After drafting, it was presented to the Constituent Assembly by the same committee on November 4, 1947. This whole procedure was very elaborate and took up to 166 days to complete. Moreover, the committee organized sessions were kept open to the public.

No matter the challenges and hardships, our constitutional committee left no stone unturned to include rights for all. It aimed to create the perfect balance so all citizens of the country could enjoy equal rights pertaining to their religions, culture, caste, sex, creed and more. At last, they presented the official Indian constitution to the country on January 26, 1950.

Moreover, the first session of the India Parliament was also conducted on this day. In addition to that, 26th January also witnessed the swearing-in of India’s first president, Dr. Rajendra Prasad. Thus, this day is very important as it marks the end of the British rule and birth of India as a Republic State.

Photo by Alok Uniyal on Pexels.com

Republic Day CelebrationsIndians celebrate January 26 each year with lots of enthusiasm and zeal. On this day, people forget their religion, caste, creed, sex, and more. It brings together the country as a whole. It truly shows the diversity of our country. The capital city of India, New Delhi, celebrates it with a Republic Day Parade that showcases the might of the Indian Military and the cultural diversity of our country.These parades take place in other cities as well, where a lot of schools participate in.

It is a delight to watch the children and professionals put in so much effort. The way they grace the parade makes one proud of their country. We also do National Flag Hoisting on this day. In New Delhi, after the President of India hoists our National Flag, 21 guns salute follow it with the national anthem played by the military band.Further, in schools, March Past takes place and it is mandatory for every student to attend the celebrations. In many schools, they distribute sweets on this day as well.

While it is a very joyous day, we must not forget the struggle of freedom that our forefathers took part in. Moreover, it is a day to celebrate the spirit of freedom and make sure to help India reach greater heights in the future.