Pollution

Stop It!

Whereas the growth of civilization with the aid of science has made man’s life easier, more comfortable, heal their and happy, it has been awfully noted in recent years that it has also brought the problem of pollution which has put before humanity the question of its survival.

Water and air – the two essentials of life have been mixed with so many undesirable pollutants, that fresh air and freshwater have become almost impossible to enjoy. This brings in turn the incurable diseases to the life and danger of decaying to the beautiful things made by a man on this earth. Pollution has two forms, viz; the pollution of water and the pollution of air. The pollution of water is mainly caused by surface water such as rivers, tanks, or lakes. The water is mixed up with many kinds of impurities due to the discharge of industries, hospitals, city sewage, the garage, and the leftover. All these make water poisonous which causes harm to the living beings, vegetation, and even to the non-living bodies.

Intellectuals and scientists should come ahead with preventive measures to eradicate the problem of pollution. Government should also take some ore concrete measures like cleaning rivers Ganga and Yamuna and making them free from pollutants. Most importantly we as educated and concerned beings should also take preventive measures and spread awareness around regarding pollution and consequences of it, after all, mother earth is one of our major responsibilities.

CRICKET IN INDIA

Cricket is the most popular sport in india.Every part of the country they will play cricket Indian National cricket team also known as men in blue represent in world tournament like Odi, T20,Test.The Indian cricket team is governed by BCCI(Board of control of cricket in india).

Indian team started cricket in 1721 long ago.There are 38 first class clubs and 10 ipl clubs from 2022.There are many form of cricket first class,ipl,clubs etc.

List of cricket:-

First Class Cricket:-

Ranji Trophy
Duleep Trophy
Irani Trophy

List A Cricket:-

Vijay Hazare Trophy
Deodhar Trophy

T20 Cricket:-

Syed Mushtaq Ali trophy

Club competitions:-

Indian premier league

International competitions:-

ICC World Test Championship
ICC Cricket World Cup
ICC World Twenty20
ICC Champions Trophy
Asia Cup
Women’s Cricket World Cup
ICC Women’s World Twenty20
Under 19 Cricket World Cup

In 2007 first time T20 started india gone with a young team under ms dhoni without any star players and they won T20 world cup.

In ODI world cup india 2 times won the championship First in 1983 against West Indies under kapil dev And second time won in 2011 against Sri Lanka under ms dhoni.India has provided many legends in cricket.From children to youngster all will play cricket in india.

Cyclone Risk Assessment – cas eof Andhra Pradesh

A disaster is a sudden, calamitous event that seriously disrupts the functioning of a community or society and causes human, material, and economic or environmental losses that exceed the community’s or society’s ability to cope using its own resources. Though often caused by nature, disasters can have human origins. The combination of hazards, vulnerability and inability to reduce the potential negative consequences of risk results in disaster.

The Disaster Management Act of India defines disaster as: “A catastrophe, mishap, calamity or grave occurrence in any area arising from natural or man-made causes or by accident or negligence, which results in substantial loss of life or human suffering or damage to and destruction of property or damage to, or degradation of environment and is of such a nature or magnitude as to be beyond the coping capacity of the community of the affected area.

Andhra Pradesh is the second most vulnerable state to cyclone after Odisha. The state risks being battered by cyclones of moderate to severe intensity every two to three years. In the past 40 years, there may not be a single year in which the state did not experience either a storm, a cyclone or heavy rains and floods. The deadliest cyclone in the past 40 years was the one that struck Andhra’s coast in November 1977, killing about 10,000 people. About 250,000 cattle heads perished, one million houses were damaged and crops on 1.35 million hectares (ha) were destroyed that year. According to the State Disaster Management Department, about 44 per cent of the state is vulnerable to tropical storms and related disasters. Vulnerability to storm surges is not uniform along the coast of Andhra. The stretch between Nizampatnam in Guntur district and Machilipatnam in Krishna district is the most prone to storm surges. East and West Godavari districts, with vast stretches of paddy fields and irrigation, drainage canals always bear the brunt of cyclones accompanied by strong winds and pounding rains. In the aftermath of cyclones, these areas get flooded, leading to huge crop losses besides other damage. More than one cyclone in the same season is not unusual for Andhra Pradesh. The vulnerability also increases manifold given its location and the demographic structure of the state. The decrease of alertness in disaster management that often occurs after a few years’ lull in occurrence of cyclones, known as the “fading memory syndrome,” also contributes to increases in loss of lives and property damage.

Proneness or to be prone means ‘likely to do’ or in this case, the districts most likely to be affected by cyclone. Out of 9 districts prone to cyclones, 4 districts i.e., Nellore, Guntur, East Godavari and Srikakulam fall in the category of very highly prone to cyclones. The remaining 5 districts i.e., Prakasam, Krishna, West Godavari, Vishakhapatnam and Vizianagaram fall in the category of highly prone to cyclones. It can be noticed that the coastal districts range from very highly to highly prone to cyclone without any in-between.  Apart from these, the non-coastal districts such as Chittoor and Cuddapah also at times experience the wrath of cyclones in the form of heavy and torrential rainfall or the landfall of cyclones.

All the coastal districts of Andhra Pradesh except one fall in the very highly vulnerable category, which is not a surprise given the density of population in the districts. The density map of Andhra Pradesh shows that out of 9 coastal districts, 4 districts i.e., Srikakulam, East Godavari, West Godavari and Krishna fall in the category of high density of population; 3 coastal districts i.e., Vizianagaram, Vishakhapatnam and Guntur fall in the category of moderate density of population. The reasons for low density districts such as Nellore and Prakasam still being highly vulnerable can be due to high rate of poverty, transport and infrastructure vulnerability.

The density map of Andhra Pradesh shows that out of 9 coastal districts, 4 districts i.e., Srikakulam, East Godavari, West Godavari and Krishna fall in the category of high density of population; 3 coastal districts i.e., Vizianagaram, Vishakhapatnam and Guntur fall in the category of moderate density of population. The reasons for low density districts such as Nellore and Prakasam still being highly vulnerable can be due to high rate of poverty, transport and infrastructure vulnerability.

Over last few decades, NGOs have become important players in the development process across the globe, engaged in wide ranging activities starting with community development to training, policy research, and advocacy. Their organisational flexibility, informal work style, and close engagement with grassroots communities enable them to deliver services to people at lower costs.  Their ability to mobilise people and understand people’s concerns enables them to better articulate problems encountered by people. Thus, they play a very important role in preparedness and mitigation process. For instance, Indian Red Cross Society – New Delhi and other charitable organisations were involved in helping people in Titli cyclone-affected areas. As per the article in The Hindu, IRCS has distributed relief materials, including 1594 kitchen sets, 800 saris, 700 dhotis, 440 buckets, 400 towels, 700 mosquito nets and 405 tarpaulins in selected villages, according to IRCS Srikakulam wing chairperson P. Jaganmohana Rao, Further, after studying the severe damage in 1,145 villages, IRCS-New Delhi, IRCS-A.P. and Telangana units sent relief material worth more than Rs. 62 lakhs. Given such an important role played by voluntary organisations, APSDMA is developing a database of interested volunteers from various governmental and non-governmental agencies and offer them training programs on interesting aspects under Disaster management, preparedness, mitigation and awareness building. This will provide the volunteers with an on-ground experience of the situation and also provide them with an opportunity to learn and teach others what they have observed.

It is equally important for risk assessment to take from time to time so that it comes to light where the improvement is needed the most, where are the loopholes as regular risk assessment will enable to support the development of effective cyclone mitigation policies and implementation of specific measures. Studies have suggested that new developments in the terms of embankments, cyclone shelters, and roadways should be in the places with high and very-high-risk zone. Though successful early warning system reduced the loss of life, false information and lack of awareness claimed many human lives. It has been recommended that Incorporating the spatial distribution of vulnerable people in warning messages may increase trust of people to the warning signals. One of the studies brought in the “fading memory syndrome” in which not being the target of cyclone and cyclonic storms for more than a couple of years makes people forget about the disastrous affect and a reduction has been observed. Thus, the government needs to focus on this aspect too and conduct mock drills among the coastal population at regular intervals, keep them aware about the impact and train the evacuation process. It is equally important to impart education to the population regarding the same. With the proper involvement of the civil bodies and local people, a vastly informed citizens can be placed.

References:

Ahameed, B. K. (2019). Coastal Social Vulnerability and Risk Analysis for Cyclone Hazard Along the Andhra Pradesh, East Coast of India. KN-Journal of Cartography and Geographic Information. doi:DOI: 10.1007/s42489-019-00029-9

GOI-UNDP. (n.d.). Severe Cyclone Storm Titli’s Impact on State of Andhra Pradesh .

Government of Andhra Pradesh. (Accessed 2021). Andhra Pradesh State Disaster Management Authority. Retrieved from Google: https://apsdma.ap.gov.in/

Raghavan, S. &. (2003). Trends in Tropical Cyclone Impact: A Study in Andhra Pradeh, India. American Meterological Society, 635-644. doi:10.1175/BAMS-84-5-635

Rao, A. D. (2005). Vulnerability from Storm Surges and Cyclone Wind Fields on the Coast of Andhra Pradesh, India. Nat Hazards, 515-529. doi:10.1007/s11069-006-9047-4

Image Credit: Google

5 Ways to Continuously Attract New Audiences on Instagram

Admin's avatarInternational Journal of Research (IJR)

Now, more people use Instagram than Facebook or Snapchat combined. People of a younger age are attracted to Instagram’s stories feature, while others like the ability to post long-form material that gives a clear picture of their identity and the goals they have for the future of the platform.

In this post, we will share 5 ways that you can use right now to continuously attract more users to follow your account on Instagram. Of course, you can buy Instagram followers if you want to quick growth. But if you are looking for organic ways, you can not miss out on the following content.

Posting Regularly and Consistently

Even if you just update once or twice a week, you should maintain a consistent posting schedule. Decide on a time when you’ll have lots of possibilities to interact with your listeners and share your thoughts. Make every effort to publish on…

View original post 984 more words

5 Ways to Continuously Attract New Audiences on Instagram

Admin's avatarInternational Journal of Research (IJR)

Now, more people use Instagram than Facebook or Snapchat combined. People of a younger age are attracted to Instagram’s stories feature, while others like the ability to post long-form material that gives a clear picture of their identity and the goals they have for the future of the platform.

In this post, we will share 5 ways that you can use right now to continuously attract more users to follow your account on Instagram. Of course, you can?buy Instagram followers?if you want to quick growth. But if you are looking for organic ways, you can not miss out on the following content.

Posting Regularly and Consistently

Even if you just update once or twice a week, you should maintain a consistent posting schedule. Decide on a time when you’ll have lots of possibilities to interact with your listeners and share your thoughts. Make every effort to publish on…

View original post 984 more words

Assertiveness – An Essential Life Skill Everyone Should Master

Have you ever wondered how some people have a natural ability to express their opinions and views confidently, politely turn down the things that they don’t want to do and still manage to maintain a good rapport with people ? Do you think it is some superpower that they are born with ? Well, this superpower that they possess is called Assertiveness. And the good news is that with the help of the right strategies and dedicated practice, you too can develop this superpower.

What is assertiveness ?

Assertiveness is a healthy behaviour that helps you  express your views, feelings, needs and desires  in a calm, clear and reasonable way without  disrespecting the other person.It is a crucial life skill that enables you to stand up for your rights without undermining those of others’. Assertiveness doesn’t come naturally to most people. Often, they tend to respond passively or end up responding aggressively. At times people may also choose to respond in a passive-aggressive manner, which can be considered as a combination of these two types.

Photo by Rebrand Cities on Pexels.com

Why do you need to be assertive ?

Passive people often end up doing things that they really don’t want to do in an attempt to please others and eventually it takes a toll on their self esteem and confidence. On the other hand, the aggressive ones, though most of the time manage to get their ways, often find their insecurities getting worse due to their behaviour and end up being lonely and dissatisfied in life. In the case of passive aggressive responses, it may work well initially, but in the long run, the guilt of not being open and honest with people starts weighing them down and affects their relationships with people adversely.

By being assertive, you are honest in your thoughts and words and express yourself clearly, while remaining empathetic and fair. An assertive person knows how to strike a balance between speaking up for himself and respecting the rights and beliefs of the other person. They are firm without being rude and also adept at handling their emotions. 

Well, it all sounds good in theory, but putting it into practice requires a lot of effort. Be prepared for the numerous sighs, eye rolls, I-Can’t-Believe-You-Said-No lectures, rants on how disrespectful and rude you are etc., that are bound to come your way during this journey of being assertive. But trust me once you have passed the initial phase of discomfort, you will find that it’s way less stressful and a lot easier to express yourself effectively.

How to be assertive ?

Have a clear idea about your core values and beliefs

Only if you have a clear understanding about yourself and your core values, will you be able to express yourself clearly and confidently. A good place to start is by assessing your behaviour, style and thought pattern. Identify those beliefs that prevent you from standing up for yourself. Look out for the triggers that blow your fuse. Dig deeper into your mind and identify your core values. Ask yourself  whether your actions and responses align with your core values. This understanding of yourself and your values is the foundation of self confidence which in turn is the cornerstone of assertiveness.

Speak up even if your voice shakes

Whenever you find yourself in a situation where you don’t particularly agree on the thing that the majority agrees with, instead of nodding along or yelling at them, try putting across your views honestly in a clear and composed tone. It might be difficult in the beginning and you might have a hard time controlling your emotions and tone. But with practice you’ll find your confidence and ability to articulate your thoughts gradually improving. Trust the process and keep practicing.

Accept both the bricks and bouquets gracefully

Whenever you are starting out on something new, you are bound to face criticisms and if you are lucky you might end up winning a few compliments as well. Accept both with an open mind. Graciously accept the compliments and train yourself to handle criticisms positively.

I.Wish.I.Could.But.I.Don’t.Want.To 

If you were to ask a people pleaser what scares him the most – dealing with Dracula or saying No – chances are high that his answer would be the latter. Well, saying No can be hard not just for people pleasers but for everyone. But it is one of the crucial skills to master on your journey of becoming an assertive person. Acknowledge the request and then give a short but clear and honest reply. Remember that neither do you owe anybody a justification nor an apology for your decision. In any relationship, people generally appreciate transparency and by being open and honest about your feelings you are doing yourself as well as the other person a favour.

Practice Active Listening

Active listening is a skill that helps you better understand the other person’s perspective. While being assertive, respecting and considering the other person’s opinions and views is as important as articulating your thoughts. So it is important that you pay attention to what the other person says. Don’t shy away from asking questions if you need further information or clarification. By giving the other person room to explain himself, you are laying the basis for a constructive discussion and by attentively listening to him you are giving yourself a chance to view things from his perspective.

Watch your tone and body language

To have the desired impact, it’s not enough that you express yourself respectfully and honestly but you also need to maintain an assertive body language and tone while you speak. A relaxed open posture, good eye contact and the perfect mix of firmness and composure in the tone play a vital role in projecting your confidence. And this applies both when you are speaking as well as listening. 

‘I’ vs ‘You’

While expressing yourself, one thing that you need to keep remaining yourself is that your focus should be on the issue and not on pulling the other person down. To get your points across firmly and respectfully, use phrases like ‘I feel’, ‘In my opinion’, ‘I would like’  etc . The impact the expression  ‘I feel that my choice would be better in this case’  makes is way different from the one  the expression ‘Your choice is terrible’ makes . The latter points fingers at the other person and ridicules his choice whereas the former gets your point across without engaging in the blame game. 

Take a moment to reflect on your progress

Every time, after you’ve faced a situation where you acted assertively or at least tried to do so,  take a moment to reflect on what went well and what did not. Remember not to be too hard on yourself. Taking time out to review your progress helps you in understanding how far you have come in this journey of being assertive. It also gives you an opportunity to identify your weak points and the areas you need to work on. Also, helps you in identifying your behavioural patterns and thought process better. Consistent practice, along with periodic reflection, makes sure that your ride ahead is safe and smooth

Final Thoughts

Assertiveness may be a natural trait for a lucky few, but for most people it is a skill that needs practice and time to develop. During this journey, if you find yourself slipping to aggressive or passive modes, at times, just keep in mind that even the person who has won the ‘The Most Assertive Person of the Year’ award may not respond assertively 100% of the time. Instead of beating yourself up for such occasional goof ups, focus your attention on learning from them and fine tuning your assertiveness skills. Good Luck !