Tomato Hearing this word the things related to it come in the mind of all of us.But today the question related to tomato is does tomato juice is bad? So let’s answer this question, let’s clear everyone’s doubt does tomato juice is really bad and if it happens then for how long?

does tomato juice go bad?

then I would say yes it does go bad but it doesn’t happen so fast And whether it is tomato or any other juice, they get spoiled after a limit.But if we follow the instructions given below, then tomato juice does not spoil so quickly.

Actually, we use tomato juice in two ways, some people are those who buy it from the market.And there are some people who use tomato juice by making it at home.In today’s time, most of the people buy everything from the market, but due to corona, some people prepare everything at home for safety.

Does tomato juice bought from the market last longer?

So first let’s talk about tomato juice bought from the market.

• We all know that juice comes in a closed bottle in the market and it is very good for juice or any material.Tomato juice bought from the market lasts easily for 4 to 5 months without keeping it in the fridge.
• If it is not opened, tomato juice lasts longer than the date of the given bottle and is also safe It does not spoil and we can use it comfortably.
• It is a matter of not spoiling tomato juice without opening it.But if we open the bottle of tomato juice bought from the market and keep it in the fridge, then we can use it for at least a week Or it stays good for 2 to 3 days only.
• But if we keep tomato juice in the fridge for a long time, then it will be safe only for 6 to 10 days after taking it out, after which it may spoil.
• It may also happen that tomato juice will start to smell or its taste will change or mold will appear, then leave it.
• If we have ever taken tomato juice from the market or kept it at home, then see if they are leaking or rusting from anywhere.So do not buy such a bottle of tomato juice or keep it at home throw it away.
• Tomato juice taken from the market is known to be more safe and last longer because it is packed in very good and safe conditions and due to Corona everyone wants safety first.
• Tomato juice bought from the market is neat and clean as well as lasts longer than the given date.And like this we must have seen many types of juices
• We also have to keep in mind that whenever we open the bottle of tomato juice, the sooner we finish it, the better.

As we all know that what I am telling you, I am telling it from my own guess.Because many times it happens that there is tomato juice or some other juice, they go beyond their given date.So sometimes but sometimes it happens that they last for 1 year and we use them and many times it does not happen I will tell you about all the juices apart from tomato juice, which we buy many types of juices from the market. So the same thing happens with all of them, it is not necessary that everyone’s quality should be the same, but I am telling from my guess.

WARNING

Whenever we buy tomato juice from the market, it is not necessary that it is tomato juice, but whenever we buy any juice, then buy it after seeing its date.And keep in mind that if we keep tomato juice in the fridge, it will last for at least 2 to 6 days, not necessarily whether you open it or not.And for more information, read the label given in the bottle carefully, this will make you understand everything better.

Does homemade tomato juice last longer?

So let us now know about homemade tomato juice.

As we all know that many people are who like homemade things more than the things in the market.And even if it is tomato juice.No matter how many market products we use, but the matter of homemade tomato juice is different.There is a lot of difference between the two, except that it is from the market and this homemade tomato juice There is a difference for quality in tomato juice bought from the market and tomato juice made at home.

We all know that there is a difference between homemade tomato juice and tomato juice bought from the market.Homemade tomato juice is not safe for a long time Homemade tomato juice is most refreshing, beneficial and good for 3 to 4 days only.But as we all know that if we want to keep it safe for some more time then we have to keep it in the fridge.This is good for those who have a fridge, but those who do not have a fridge, then they can use tomato juice for 2 to 3 days only.

So let me tell you through a table

	Pantry	Fridge
Homemade tomato juice		1 – 3 days
Tomato juice is sold without opening and without keeping it in the fridge.	3 – 5 months past its date
Tomato juice is sold by opening it without keeping it in the fridge.		4 – 6 days
If tomato juice is sold by keeping it in the fridge		2 – 5 days

How to keep tomato juice more carefully.

we all just saw and read that we can keep tomato juice without keeping it in the fridge and without opening it If you keep it in a dark and cool place then it will not spoil easily for 3 to 6 months and we will be able to use it.And we all know that every product has a limit to be bad, but we try to keep it fresh and good for a long time That it should not be bad..

And apart from all these things, we should also keep in mind that if we drink tomato juice Or any other juice that we are drinking and cannot finish it, then seal it.This will not spoil the juice and will remain fresh.

4 Tips About Tomato Juice

• If we buy a can of tomato juice, then use it as much as we need.And seal the juice of the remaining tomatoes, so that it will be safe and useful for several days.
• And if we open a bottle, then keep it in the fridge as soon as possible.
• And we should keep in mind that whenever we drink tomato juice, we have to drink as much tomato juice.So take out that much in a glass and keep the remaining tomato juice well in the fridge.
• And it is up to us how we have to take care of our hygiene.

Summary

We should always know what kind of stuff we are using, how long we can use it And what are the advantages and disadvantages of it, we should know everything whether the quality of the product is good or bad, we should be aware of all these things.

Love the most complicated yet simple word in pronunciation. This is the word we have heard millions of time. And also have spoken multiple times. Now If we define love what would be it?. Something which give you happiness and pleasure is love. The person with whom you are happy and know that he or she can make you happy everytime.

Today we are talking about love in relationships. Relationships one more complicated word. And in actual relationships are complicated. The start of every relationship is from I think the word love. In most cases this is not love. How can you just a say person you saw ? That’s what is like not love. And we assume it as love and enter into relationships that are going to end soon.

May be with the passage of time you eventually fall or may be you dont. The situation is worst when one and the other doesnot. This is what we call DEVDAS stage. Person in Stage of singing TADAP TADAP KE IS DIL SE AAG NIKLTI RAHI.. And he feels all sad songs. Ohh damn this is so good and it was written for me.

Relationships are never smooth. Have you ever seen any marriage smooth? So how can be a relationship smooth? Your relationship can only be successful if you both understand each other. How you can run your vehicle? Sounds like marriage yaa it is. But the roots of both are same. Trust and understanding.

Every relationship is different in its own and you dont need a LOVE GURU for it. Follow what your heart says and everything is best then. Sometimes expert advice can ruin your life. Use your mind. #kbhi toh istmal kro.. and #phle istmal kro fir vishwas kro. 🤣🤣🤣.. Sorry for the joke.

If you like the blog please vote and like. Tomorrow we are going to come with another munch masala. Byyee byee!!

More Indians speak English than any other language, with the sole exception of Hindi. What’s more, English speakers in India outnumber those in all of western Europe, not counting the United Kingdom. And Indian English-speakers are more than twice the UK’s population.

These facts emerge from recently released census 2001 data on bilingualism and trilingualism in India. Indians’ linguistic prowess stood revealed with as many as 255 million speaking at least two languages and 87.5 million speaking three or more. In other words, about a quarter of the population speaks more than one language.

English was the primary language for barely 2.3 lakh Indians at the time of the census, more than 86 million listed it as their second language and another 39 million as their third language. This puts the number of English speakers in India at the time to more than 125 million.

The only language that had more speakers was Hindi with 551.4 million. This includes 422 million, who list it as the primary language, 98.2 million for whom it was a second language and 31.2 million who listed it as their third.

The rise of English puts Bengali, once India’s second largest language in terms of primary speakers, in distant third place. Those who spoke Bengali as their first, second or third language add up to 91.1 million, far behind English.

Telugu with 85 million speakers in all and Marathi with 84.2 million retain their position behind Bengali as does Tamil with 66.7 million and Urdu with 59 million.

Gujarati now falls behind Kannada though it has a sizeable number of primary speakers — 6.1 million — compared to Kannada’s 37.9 million.

Karnataka’s linguistic diversity means that many list other languages as their first and Kannada as a second language. This adds 11.5 million to the ranks of Kannada speakers and another 1.4 million use it as a third language. In total, Kannada had 50.8 million speakers in 2001 compared to Gujarati’s 50.3 million.

Oriya overtakes Malayalam thanks to the 3.3 million people who listed it as their second language and 3.2 lakh who said it was their third language.

The total number of Oriya speakers was 36.6 million against 33.8 million who spoke Malayalam. Punjabi, with 31.4 million speakers, and Assamese with 18.9 million are among India’s most spoken languages.
Unfortunately, the census asked people to list a maximum of three languages, so it is not known how many speak more languages.

The data covers only those over five because the census assumed that younger children would only know their mother tongue.

As expected, urban Indians are more likely to be multi-lingual but as many as 136.7 million rural Indians speak at least two languages.

English in India is a question of linguistic centralism while the other Indian
languages lead to linguistic regionalism.A foreign languages existing so firmly and
distinctly has posed a problem to the country .Yet the language problem became more
complicated without any practical solution .In the process of teaching-learning ,the teacher
should try to understand the student first.Then only he/she can enable the students to
understand his/her teaching .

Theory with practice on some of the teaching topics , may enable the students to understand the concept easily. The growing modernisation and internationalism in the world prevented us from doing away with the English language. Besides ,Indian languages are associated with tradition and are understood to be anti-modern. Therefore , a complete switchover to the Indian languages would lead to educational chaos and complete isolation from the developments on the international arena.

We could not risk this because of the cultural ,social ,political and economic reasons .Hence ,this situation requires an urgent solution .The only resolution that could be thought of was a need for coexistence of English with Indian languages .As a result, we had to define the role of English inIndia and
its relationship with Indian languages .

And furthermore, we had to define the role of English in India and its relationship with Indian languages.The role of English was strengthened and consolidated as English was recognized and perceived as:

• The language of knowledge(science and technology)
• The language of liberal, modern thinking.
• A window on the world
• The language of library

Thus, the three language formula came in to existence.This policy was proposed in 1956 by the central advisory board on education and was adopted at the Chief Ministers conference in1961 .The policy aimed at making English an integral part of the school education in India .This naturally restricted the learning and use of Hindi and the students started learning English as second language.

What causes Hair loss?

Hair loss has many causes. What’s causing your hair loss can determine whether your hair:

• Falls out gradually or abruptly
• Thins
• Can regrow on its own
• Requires treatment to regrow
• Needs immediate care to prevent permanent hair loss

Causes of hair loss

Hereditary hair loss

Both men and women develop this type of hair loss, which is the most common cause of hair loss worldwide. In men, it’s called male pattern hair loss. Women get female pattern hair loss. Regardless of whether it develops in a man or women, the medical term is androgenic alopecia.

No matter which term you use, it means that you’ve inherited genes that cause your hair follicles (what each hair grows out of) to shrink and eventually stop growing hair. Shrinking can begin as early as your teens, but it usually starts later in life.

In women, the first noticeable sign of hereditary hair loss is usually overall thinning or a widening part.

When a man has hereditary hair loss, the first sign is often a receding hairline or bald spot at the top of his head.

Is regrowth possible?
Yes, treatment can help stop or slow hair loss. It may also help regrow hair. The earlier treatment is started, the better it works. Without treatment, you will continue to lose hair.

Hereditary hair loss

Both men and women develop this type of hair loss, which is the most common cause of hair loss worldwide. In men, it’s called male pattern hair loss. Women get female pattern hair loss.

Age

With age, most people notice some hair loss because hair growth slows. At some point, hair follicles stop growing hair, which causes the hair on our scalp to thin. Hair also starts to lose its color. A woman’s hairline naturally starts to recede.

Is regrowth possible?
Caught early, treatment helps some people regrow their hair.

Age

With age, most people notice some hair loss because hair growth slows.

Alopecia areata

Alopecia areata is a disease that develops when the body’s immune system attacks hair follicles (what holds the hair in place), causing hair loss. You can lose hair anywhere on your body, including your scalp, inside your nose, and in your ears. Some people lose their eyelashes or eyebrows.

Is regrowth possible?
Yes. If your hair fails to grow back on its own, treatment may help stimulate regrowth.

Alopecia areata

Alopecia areata is a disease that develops when the body’s immune system attacks hair follicles (what holds the hair in place), causing hair loss.

Cancer treatment

If you receive chemotherapy or have radiation treatment to your head or neck, you may lose all (or most of) your hair within a few weeks of starting treatment.

Is regrowth possible?
Hair usually starts to regrow within months of finishing chemotherapy or radiation treatments to the head or neck. Dermatologists can offer medication to help hair grow back more quickly.

Is it preventable?
Wearing a cooling cap before, during, and after each chemotherapy session may help prevent hair loss.

Cancer treatment

If you receive chemotherapy or have radiation treatment to your head or neck, you may lose all (or most of) your hair within a few weeks of starting treatment.

Childbirth, illness, or other stressors

A few months after giving birth, recovering from an illness, or having an operation, you may notice a lot more hairs in your brush or on your pillow. This can also happen after a stressful time in your life, such as a divorce or death of a loved one.

Is regrowth possible?
If the stress stops, your body will readjust and the excessive shedding will stop. When the shedding stops, most people see their hair regain its normal fullness within 6 to 9 months.

Childbirth, illness, or other stressors

A few months after giving birth, recovering from an illness, or having an operation, you may notice a lot more hairs in your brush or on your pillow. This can also happen after a stressful time in your life, such as a divorce or death of a loved one.

Hair care

If you color, perm, or relax your hair, you could be damaging your hair. Over time, this damage can lead to hair loss.

Is regrowth possible?
You can change how you care for your hair, which can prevent hair loss. Once you damage a hair follicle, hair cannot grow from that follicle. Having many damaged hair follicles creates permanent bald spots.

Hair care

If you color, perm, or relax your hair, you could be damaging your hair. Over time, this damage can lead to hair loss.

Hairstyle pulls on your scalp

If you often wear your hair tightly pulled back, the continual pulling can lead to permanent hair loss. The medical name for this condition is traction alopecia.

Is regrowth possible?
No. You can prevent hair loss by making some changes.

Hairstyle pulls on your scalp

If you often wear your hair tightly pulled back, the continual pulling can lead to permanent hair loss.

Hormonal imbalance

A common cause of this imbalance is polycystic ovary syndrome (PCOS). It leads to cysts on a woman’s ovaries, along with other signs and symptoms, which can include hair loss. Stopping some types of birth control pills can cause a temporary hormonal imbalance. Women who develop a hormonal imbalance can develop thinning hair (or hair loss) on their scalp.

Is regrowth possible?
Treatment may help.

Hormonal imbalance

A common cause of this imbalance is polycystic ovary syndrome (PCOS). It leads to cysts on a woman’s ovaries, along with other signs and symptoms, which can include hair loss.

Scalp infection

A scalp infection can lead to scaly and sometimes inflamed areas on your scalp. You may see what look like small black dots on your scalp. These are actually stubs of hair. Some people develop a bald spot.

Is regrowth possible?
Yes, treatment can get rid of the infection. Once the infection clears, hair tends to grow.

Scalp infection

A scalp infeciton can lead to scaly and sometimes inflamed areas on your scalp.

Medication

A possible side effect of some medications is hair loss. If you think a medication is causing your hair loss, ask the doctor who prescribed it if hair loss is a possible side effect. It’s essential that you do not stop taking the medication before talking with your doctor. Abruptly stopping some medications can cause serious health problems.

Is regrowth possible?
Yes.

Medication

A possible side effect of some medications is hair loss. If you think a medication is causing your hair loss, ask the doctor who prescribed it if hair loss is a possible side effect.

Scalp psoriasis

Many people who have plaque psoriasis develop psoriasis on their scalp at some point. This can lead to hair loss.

Is regrowth possible?
Hair tends to regrow once the scalp psoriasis clears, but this takes time. By following these dermatologists’ tips, you may be able to prevent hair loss.

Scalp psoriasis

Many people who have plaque psoriasis develop psoriasis on their scalp at some point. This can lead to hair loss.

Pulling your hair

Some people pull on their hair, often to relieve stress. They may be unaware that they’re pulling their hair. The medical term for this is trichotillomania.

Is regrowth possible?
If you haven’t destroyed the hair follicles, yes. For your hair to regrow, you have to stop pulling it.

Pulling your hair

Some people pull on their hair, often to relieve stress. They may be unaware that they’re pulling their hair.

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Scarring alopecia

This condition develops when inflammation destroys hair follicles. Once destroyed, a hair follicle cannot grow hair. Diverse conditions can cause this. The medical name for this group of conditions is cicatricial alopecia.

Is regrowth possible?
Once a hair follicle is destroyed, it cannot regrow a hair. Catching this condition early can prevent further hair loss.

Scarring alopecia

This condition develops when inflammation destroys hair follicles. Once destroyed, a hair follicle cannot grow hair. Diverse conditions can cause this.

Sexually transmitted infection

Left untreated, a sexually transmitted infection (STI) can lead to hair loss. Syphilis is such an STI. Left untreated, syphilis can cause patchy hair loss on the scalp, eyebrows, beard, and elsewhere. Other STIs can also cause hair loss.

Is regrowth possible?
After treating the STI, hair often starts to regrow.

Sexually transmitted infection

Left untreated, a sexually transmitted infection (STI) can lead to hair loss.

Thyroid disease

If you have a problem with your thyroid, you may see thinning hair. Some people notice that their hair comes out in clumps when they brush it.

Is regrowth possible?
Yes, treating the thyroid disease can reverse the hair loss.

Thyroid disease

If you have a problem with your thyroid, you may see thinning hair.

Too little biotin, iron, protein, or zinc

If you’re not getting enough of one or more of these, you can have noticeable hair loss.

Is regrowth possible?
Yes. When your body gets enough of the missing nutrients, hair can regrow.

Too little biotin, iron, protein, or zinc

If you’re not getting enough of one or more of these, you can have noticeable hair loss.

Friction

People can develop hair loss where boots, socks, or tight clothing frequently rubs against their skin. The medical term for this is frictional alopecia.

Is regrowth possible?
Hair tends to regrow on its own when the rubbing stops.

Friction

People can develop hair loss where boots, socks, or tight clothing frequently rubs against their skin.

Poison

Being slowly poisoned can lead to hair loss. Poisons that can cause hair loss include arsenic, thallium, mercury, and lithium. If you ingest a large amount of warfarin, which is found in rat poisons, it can also cause hair loss. Taking large amounts of vitamin A or selenium is also toxic and can cause hair loss.

Is regrowth possible?
Yes, hair tends to regrow when you are no longer exposed to the poison.

Poison

Being slowly poisoned can lead to hair loss. Poisons that can cause hair loss include arsenic, thallium, mercury, and lithium. If you ingest a large amount of warfarin, which is found in rat poisons, it can also cause hair loss.

While many causes of hair loss can be treated successfully, the key to effective treatment is to find out what’s causing the hair loss. Without an accurate diagnosis, treatment is often ineffective.

Being able to communicate effectively is perhaps the most important of all life skills. It is what enables us to pass information to other people, and to understand what is said to us. You only have to watch a baby listening intently to its mother and trying to repeat the sounds that she makes to understand how fundamental is the urge to communicate.

Communication, at its simplest, is the act of transferring information from one place to another. It may be vocally , written , visually or non-verbally (using body language, gestures and the tone and pitch of voice). In practice, it is often a combination of several of these.

Communication is a two-way process

Communication is not the same as broadcasting, or simply sending out information.

It is a two-way process. In other words , it involves both the sending and receiving of information.

It therefore requires both speaking and listening, but also—and perhaps more crucially—developing a shared understanding of the information being transmitted and received.

• If you are the ‘sender’ of information, this means communicating it clearly to start with (whether in writing or face-to-face), then asking questions to check your listeners’ understanding. You must also then listen to their replies, and if necessary, clarify further.
• If you are the recipient, it means listening carefully to the information, then checking that you have understood by reflecting back, or asking questions to ensure that you both have the same understanding of the situation.

It is, therefore an active process. There is nothing passive about communication, in either direction.

Developing Communication Skills

It is a longterm process, you will have to keep yourselves updated.Good communication skills can improve the way that you operate through life, smoothing your way in your relationships with others.

Poor communication skills, on the other hand, can sour relationships from business to personal, and make your life significantly harder.

Some people seem to understand how to communicate without even trying. They are able to tailor their language, tone and message to their audience, and get their point across quickly and succinctly, in a way that is heard. They are also able to pick up the messages sent to them rapidly, understanding both what is said, and what has not been said.

This may seem effortless, but the chances are that they have spent plenty of time honing their skills.

Along the way, they have probably also developed a good understanding of themselves and habits of reflecting on success and failure, and the actions that have led to one or the other.

Ways to Enhance Communication Skills

1.  Listen, listen, and listen. People want to know that they are being heard. Really listen to what the other person is saying, instead of formulating your response. Ask for clarification to avoid misunderstandings. At that moment, the person speaking to you should be the most important person in your life. Another important point is to have one conversation at a time. This means that if you are speaking to someone on the phone, do not respond to an email, or send a text at the same time. The other person will know that she doesn’t have your undivided attention.

2.  Who you are talking to matters. It is okay to use acronyms and informal language when you are communicating with a buddy, but if you are emailing or texting your boss, “Hey,” “TTYL” or any informal language, has no place in your message. You cannot assume that the other person knows what the acronym means. Some acronyms have different meanings to different people, do you want to be misunderstood? Effective communicators target their message based on who they are speaking to, so try to keep the other person in mind, when you are trying to get your message across.

3.  Body language matters. This is important for face-to-face meetings and video conferencing. Make sure that you appear accessible, so have open body language. This means that you should not cross your arms. And keep eye contact so that the other person knows that you are paying attention.

4.  Check your message before you hit send. Spell and grammar checkers are lifesavers, but they are not foolproof. Double check what you have written, to make sure that your words are communicating the intended message.

5.  Be brief, yet specific. For written and verbal communication, practice being brief yet specific enough, that you provide enough information for the other person to understand what you are trying to say. And if you are responding to an email, make sure that you read the entire email before crafting your response. With enough practice, you will learn not to ramble, or give way too much information.

6.  Write things down. Take notes while you are talking to another person or when you are in a meeting, and do not rely on your memory. Send a follow-up email to make sure that you understand what was being said during the conversation.

7.  Sometimes it’s better to pick up the phone. If you find that you have a lot to say, instead of sending an email, call the person instead. Email is great, but sometimes it is easier to communicate what you have to say verbally.

8.  Think before you speak. Always pause before you speak, not saying the first thing that comes to mind. Take a moment and pay close attention to what you say and how you say it. This one habit will allow you to avoid embarrassments.

9.  Treat everyone equally. Do not talk down to anyone, treating everyone with respect. Treat others as your equal.

10.  Maintain a positive attitude and smile. Even when you are speaking on the phone, smile because your positive attitude will shine through and the other person will know it. When you smile often and exude a positive attitude, people will respond positively to you.

Communicating effectively is a teachable skill, therefore following a few of the tips outlined above, will enable you to hone up on your communication skills.

The Omicron variant of COVID-19 has been called a variant of concern by WHO based on the evidence that it has several mutations that may have an impact on how it behaves. There is still substantial uncertainty regarding Omicron and a lot of research underway to evaluate its transmissibility, severity and reinfection risk.

Development of the Omicron Variant

When a virus is circulating widely and causing numerous infections, the likelihood of the virus mutating increases. The more opportunities a virus has to spread, the more opportunities it has to undergo changes.

New variants like Omicron are a reminder that the COVID-19 pandemic is far from over. It is therefore essential that people get the vaccine when available to them and continue to follow existing advice on preventing the spread of the virus, including physical distancing, wearing masks, regular handwashing and keeping indoor areas well ventilated.

It is also crucial that vaccines and other public health measures are accessible everywhere. Vaccine inequity leaves lower income countries – many of them in Africa – at the mercy of COVID-19. Well-supplied countries must urgently deliver the doses they promised.

Is Omicron variant less severe?

There is also emerging evidence that omicron tends not to burrow deep into the lungs as much as previous variants. A study, which was posted online by the University of Hong Kong and not yet peer-reviewed, found that while omicron is less severe in the lungs, it can replicate faster higher up in the respiratory tract.

In this way, omicron may act more like bronchitis than pneumonia, said Dr. Hugh Cassiere, director of critical care services for Sandra Atlas Bass Heart Hospital at the North Shore University Hospital, on Long Island, New York.

“Usually patients with acute bronchitis tend not to be short of breath. They tend to cough and produce sputum,” he said. “Patients with pneumonia tend to be short of breath and feel more fatigued than bronchitis in general.”

A small study from the CDC found that people who had Covid and are later reinfected with omicron may experience fewer symptoms than they did during their initial bout with the virus.

Still, it’s virtually impossible for people to rely on symptoms to self-diagnose an illness. In addition to omicron, the delta variant continues to circulate, along with increasing cases of the flu.

For these reasons, doctors urge people who have any cold symptoms or flulike symptoms to get tested.

Symptoms of Omicron

1. Most common symptoms: fever, cough ,tiredness, loss of taste or smell
2. Less common symptoms: sore throat, headache aches and pains, diarrhoea, a rash on skin, or discolouration of fingers or toes red or irritated eyes
3. Serious symptoms: difficulty breathing or shortness of breath loss of speech or mobility, or confusion, chest pain.
4. Seek immediate medical attention if you have serious symptoms.
5. Always call before visiting your doctor or health facility.
6. People with mild symptoms who are otherwise healthy should manage their symptoms at home.
7. On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days.

The symptoms of omicron generally start with body ache, generalised weakness, fatigue, headache and fever in the initial days and eventually they might also develop a cough which is sometimes dry along with a cold where there is water from the nose, sneezing, etc. The cough is typically dry which resolves over the next few days. Most of the time i.e. in 80% of the patients, fever is resolving over the first 3 days and if not, then that becomes a sign of moderate to severe infection which needs close monitoring.

How do you protect yourself and others?

The WHO has advised the following steps to protect yourself and prevent the spread of COVID-19:

• Get vaccinated
• Wear a mask
• Maintain physical distancing
• Ventilate indoor spaces
• Keep good hygiene
• Self-isolate if you develop symptoms

Effectiveness of COVID-19 vaccines against Omicron or Delta infection

A research shows that Two doses of COVID-19 vaccines are unlikely to protect against infection by Omicron. A third dose provides some protection in the immediate term, but substantially less than against Delta. Our results may be confounded by behaviours that we were unable to account for in our analyses. Further research is needed to examine protection against severe outcomes.

1. Shimla – a stunning city in the Himalayan foothills which is one of the best places to explore in India.

A popular tourist destination located in the north-west Himalayas, gorgeous Shimla is also sometimes referred to as the ‘Queen of Hills.’ Its colourful colonial past is still evident today and the town is characterised by unusual neo-gothic buildings surrounded by thick forest and outstanding views, offering a very different feel to the rest of India.

‘The Mall’ is the main shopping street and the hub of the city where tourists and locals like to meet, shop and eat. This area also has a good number of clubs and bars great for those looking to step it up a gear.

The Christ Church is also worth a visit – it’s the second oldest church in northern India and its stained glass windows are designed in a distinctive style that you won’t find anywhere else. Also don’t leave Shimla without visiting Jakhu Hill – the highest peak which is also home to many playful monkeys who hang out waiting to be fed. From Shimla, you can also visit a comparatively offbeat destination called Chai.

2. Goa – the famously beautiful beach and party resort.

The famous idyllic party place should not be missed and it’s still one of the most popular places to visit in India as well as the most beautiful. If you decide to take a trip, I recommend not leaving the island’s coastal areas. Goa is the smallest state in India and has the most beautiful beaches by far – when you’re here you’ll want to make the most of them.

Many refer to Goa as a tropical paradise and when you’re here enjoying the warm temperatures, clear turquoise water, and palm trees you’ll also probably agree. If you time your visit around the Goa Carnival held every February you’ll be treated to three days and nights of music, lights, dancers, and awesome food.

This is when the legendary King Momo takes over the state and the island becomes party central. Originally celebrated in the 1800s by locals only, now both tourists and locals come here to have a good time.

3.Mumbai – the bustling and vibrant city which is one of the most famous cities to visit in India.

This place has a kind of beauty all of its own. Formally known as Bombay, Mumbai is the most populated city in India. Noisy, frantic, and polluted, Mumbai is a melting pot of different cultures, religions, and wealth extremes. Even though the city is developing at a fast rate, unfortunately, you’ll still see many scenes of poverty.

The city is also the birthplace of Indian cinema and there are many theatres to watch movies from all over the world.

A visually impressive city Mumbai has a large metropolitan area comparable to the size of New York’s skyline and a fine but eclectic mix of colonial buildings, stylish bars, colourful bazaars, and shiny new malls. Finding something to do here would not be a problem.

4.Varanasi – an intriguing and beautiful city which is regarded as sacred by Hindus, Buddhists and Jains.

If you wanted to bottle the essence of Hindu spirituality, then Varanasi would be the place to do it. Walking along the ghats along the River Ganges in this Uttar Pradesh city is not an experience that any visitor ever forgets.

While this city is very much alive, it is also fundamentally about death and rebirth. Here you can watch public cremation ceremonies at the Ganges by day and witness the Hindu aarti ritual by night. Aarti is a part of puja (worship) where light is offered to the gods at the different ghats.

Holy men (known as sadhus) as well as babas and aghoris all spend their days down at the ghats. The sadhus are holy men, often swathed in orange, babas are so-called spiritual gurus and aghoris drink the blood of the dead and cover themselves in cremation ashes.

Not all of them have good intentions so be careful. It is common for holy men to be naked and covered in powder or ashes, some adorn their penises and even do tricks with them for tourists. Varanasi is certainly not for the faint-hearted.

5.The backwaters of Kerala – a network of brackish lagoons and a famous beauty spot to visit in India.

The backwaters are a beautiful chain of lakes and lagoons along the Arabian sea coast and are a place in India that definitely shouldn’t be missed – they are considered to be the number one tourist destination in India. Ferries here will take you anywhere and you can even hire a houseboat to stay in.

In the Kuttanad region of Alappuzha you’ll also be treated to boat races, where you will also find snake boats that can hold up to a hundred oarsmen. Thousands of fans line the riverbanks and cheer on their favourite teams which makes for a great atmosphere.

There are dozens of villages and communities throughout this area which you can visit and get a real sense of everyday life and culture in this interesting place.

 6. Kapaleeshwarar Temple – the temple’s towers were once the tallest structures in one of the oldest cities in India.

Chennai and the state of Tamil Nadu is one of India’s most spiritual regions, with many exquisite Hindu temples and ruins. In the region of Mylapore in Chennai (formerly known as Madras) you can find the wonderful Hindu Kapaleeshwarar Temple. It is dedicated to Lord Shiva with an incredible rainbow-coloured gopuram (tower), with a large pool within its walls.

Nearby is the busy Marina beach, the second longest urban beach in the world, a hectic stretch of land complete with a market and its own lighthouse. At the nearby San Thome Cathedral, you can attend mass and visit the tomb of St Thomas the apostle that resides there.

7.Jodhpur – the beautiful and incredible ‘Blue City’

Jodhpur in Rajasthan is known as the ‘Blue City’ as so many of this city’s buildings are painted in a Brahmin blue colour. Residents did this to distinguish themselves as Brahmins.

This isn’t the only history to be found here as it’s also home to the magnificent Mehrangarh Fort. Inside one of India’s largest forts is Maharaja Gaj Singh II’s personal collection of riches, and there are a lot of them, with over 15,000 treasures to see in total.

There are cultural performances that take place in various areas of the fort throughout the day. For those that want even more history, there is also the Umaid Bhawan Palace, the Jaswant Thada marble building, and the beautiful Mandore Gardens

8.Golden Temple in Amritsar, Punjab – a beautiful and spiritual place and the main attraction in the city.

Amritsar is a city close to India’s border with Pakistan that is the beating heart of Punjab as well as a principal place of worship for Sikhs. The Golden Temple (Harmandir Sahib) is considered the holiest shrine in Sikhism and draws people from all over the world to marvel and worship at it. Many tourists return to the temple after darkness falls to listen to the sounds of prayer emanating from it.

Everyone that visits the temple can sit down for a free meal, known as langar, which is served to 50,000 people by hundreds of volunteers every day. The food is made in vats due to the scale of it, and each plate is washed 5 times afterwards. In the early evening, don’t miss the Wagah-Attari border ceremony.

This is an elaborate ceremony performed by the Indian and Pakistani military to show comradeship between the nations.

9.Ladakh – a beautiful city located on the crossroads of the historic “Silk Route” .

To be in with a chance of seeing India’s snow leopards, you need to travel up to Leh, in the Northwest corner of the country. Whether you are looking for the elusive leopard or not, Ladakh is a jaw-dropping place to hike through its mountains and valleys.

The town of Leh has its own palace, as well as several Buddhist stupas and monasteries, making it a serene place to spend time at a high altitude. 

10. Konkan Coast, Maharashtra – a little-developed shoreline running south from Mumbai all the way to Goa.

The Konkan Coast runs from the city of Mumbai all the way down to Goa, with many serene beaches and interesting attractions along the way. Some of the most beautiful beaches to visit are Alibaug, Kashid, Diveagar, Murud, Karde, and Ganpatipule.

Ganpatipule even has a Ganesh Temple located right on the beach. Winter is a great time to visit as there are dolphin sightings on a daily basis.