Roses are always a quintessential part of every culture worldwide as it symbolises love and people use them constantly on auspicious occasion, from proposing to someone to decorating things or to smell perfect, it has a wide range of uses. Do you know it has health benefits too? Yes, you heard it right drinking a cup of rose tea can actually makes you healthier and happy from inside too. Researchers found that drinking a cup of tea can also help in weight loss. Here are the lists of health benefits of rose tea
BENEFITS
IMPROVES IMMUNITY
Good immunity comes from healthy food and healthy food is believed to be a little less in taste but rose tea is not among them, it actually tastes good after consuming it daily and has a good effect on immunity. It boosts immunity and increases body resistance against viruses in this pandemic era.
Weight loss
Drinking a cup of hot rose petal water can help in losing weight according to research conducted. It actually increases the flow of hormones that help in reducing weight.
IMPROVES SLEEP CYCLE
Drinking hot rose water before sleep can help in giving you a relaxing sleep and maintain a perfect sleep cycle. Many people have hectic schedules and lots of stress which disturb their sleep cycle and they cant easily sleep, many use sleeping pills to get sleep which is harmful to their body. Drinking rose water before sleep is the best natural way to get insomnia on track.
BOOSTS FOOD DIGESTION
Some foods are more acidic in nature and difficult to digest, drinking rose water can help in reducing the toxicity and acidity of the stomach and helps in digestion. It contains antioxidants which help in digestion.
HELPS WITH MENSTRUAL CRAMPS
Dysmenorrhea, a condition in which ladies suffer from monthly menstrual cramps actually get relaxed from a cup of hot rose petals and also irregular periods can be controlled by this.
SKINCARE
It helps in maintaining good smooth skin and also helps in removing dead cell tissue from the skin. It provides good moisture to the skin and provides sufficient oxygen to make the skin glow and stay wrinkle-free skin.
CONTROL MOOD SWINGS
The mood is something that changes in a fraction of time and a person with more mood swings can actually be hard to understand and doesn’t know why it is hard to feel good and bad at the same time. It can be controlled easily with healthy habits which include a cup of rose water tea. Only a single cup can make a dramatic change in the mood swings and reduce it up to 70% in just 2 weeks.
KEEPS you HYDRATED
Drinking rose water can helps automatically in keeping you hydrated as it is totally made of water and petals of rose so, the daily requirement of water count is also covered by this.
REMOVES TIRED AND FATIQUENESS
It also acts as a refreshment drink and can be drunk to remove fatigue daily which actually is health beneficial. Refreshment with health benefits is such a rare condition earlier but today we have many options and hot rose tea is one among such.
Due to covid , people starting focus on the online learning and they wanted to explore online courses . These days everyone wants to learn something new and with the help of online learning platform and online courses this is possible to do .
There are top 10 online courses in India
1. Data science –
Data science combines math and statistics, specialized programming, advanced analytics, artificial intelligence (AI), and machine learning with specific subject matter expertise to uncover actionable insights hidden in an organization’s data. These insights can be used to guide decision making and strategic planning.
2. Machine learning –
Machine Learning is the field of study that gives computers the capability to learn without being explicitly programmed. ML is one of the most exciting technologies that one would have ever come across. As it is evident from the name, it gives the computer that makes it more similar to humans: The ability to learn. Machine learning is actively being used today, perhaps in many more places than one would expect.
3. Graphic design –
Graphic design is a craft where professionals create visual content to communicate messages. By applying visual hierarchy and page layout techniques, designers use typography and pictures to meet users’ specific needs and focus on the logic of displaying elements in interactive designs, to optimize the user experience.
4. Data Analytics –
Data analytics (DA) is the process of examining data sets in order to find trends and draw conclusions about the information they contain. Increasingly, data analytics is done with the aid of specialized systems and software.
5. Digital Marketing –
Digital marketing, also known as online marketing, refers to advertising delivered through digital channels to promote brands and connect potential customers using the internet and other forms of digital communication such as: Search engines. Websites.
6. Foreign language –
A foreign language is any language that is not native to a particular region or person. Obviously, this definition varies from region to region and by the individuals within a particular region. Many countries have more than one official language or contain significant populations that speak their own languages. Foreign language instruction is often required or strongly encouraged in primary and secondary education; there are also numerous methods of adult language instruction. Many people are bilingual or multilingual, that is, fluent in two or more languages; this is an asset in many professions.
7. Programming –
Computer programming is the process of performing a particular computation, usually by designing and building an executable computer program. Programming involves tasks such as analysis, generating algorithms, profiling algorithms’ accuracy and resource consumption, and the implementation of algorithms.
8. Cyber security –
Cybersecurity is the practice of protecting systems, networks, and programs from digital attacks. These cyberattacks are usually aimed at accessing, changing, or destroying sensitive information; extorting money from users; or interrupting normal business processes.
9. Web development –
Web development is the work involved in developing a website for the Internet or an intranet. Web development can range from developing a simple single static page of plain text to complex web applications, electronic businesses, and social network services.
10. Social media marketing –
Social media marketing is the use of social media platforms and websites to promote a product or service. Although the terms e-marketing and digital marketing are still dominant in academia, social media marketing is becoming more popular for both practitioners and researchers.
Today smartphones provided access to performing finacial transactions of any bank at home. it is no longer needed to visit the institutions physically as all you need is just a smartphone and good internet connectivity .over the years the banks also have evolved a lot with the technology. Hence, it gave birth to Internet banking or digital banking.
one of the preconceptions about online banking is that people are not aware of it that much how it works .online banking performs the same functions as physical branches do just it reduces the time in looking for a physical branch.
you can avail all the bank services from your home with the help of a phone or computer and all of your information is secured with a unique username and password. there are multiple benefits of using online banking like easy transfer of money, can pay bills, saving money, reduced time and energy for a physical visit, and can track record of transactions.
the interesting fact about digital banking is it is cheaper than a physical one as it charges low fees for opening an account and so you spend less but gain more .online banking gives you financial liberty as you can access multiple banks account.
How online banking works? you just need to open your bank account online using a smartphone and then you can easily avail all banking facilities as sometimes you do not need to open an account.
the process for opening the account is very easy as you just need to go to AppStore and download the bank app and just signup with your id and password and have to share personal details like name, address and number so on. you can also avail of debit and credit cards and can also use ATMs.
if we talk about security then online banking is not100% risk-free but most banks follow industry standards that keep the information safe.
difference between banks and credit unions? credit unions are basically non-profit organization which does not publicly trade as the normal bank does .another difference is credit union is run by a member who is minded people but the bank is run by a private person but the board member does not need to be the minded people.
conclusions:
the statics shows that people are not being involved in online banking as much as need to be but it is expected that its uses will increase in the near future just because of depriving of information people are not aware of it as it is not complicated at all .
Online degree courses are by definition, those courses which can offer a degree certificate from an accredited university or college upon completion of the course by a student through the online or digital medium of the Internet. Online courses are preferred by many students who want a flexible course where they can study at their own time and place.
Indians saw a sudden rise in online education in recent times, bringing one of the most debated subjects in the field of e-learning. There are several Indian universities offering online courses in India, thus putting an end to the drawbacks of classroom-based learning, such as location, accessibility, transport, and cost. Moreover, thousands of students in India move to different countries to get higher education and professional prospects. With Indian universities providing online courses, students can gain world quality education at the comfort of their home. For many online learning has become a way to complete their higher education. It has become a boon for working professionals as well as anyone who has other engagements to opt for online courses as it doesn’t carve into their already busy schedule. Some of the most enrolled online courses by students are :
Online BA
Online B.Com
Online BSc
Online BBA
Online MBA
Online MCA
Online MSc
Online Accounting Courses
Online Language master course
Online Content Writing course
Various websites that are providing these certified courses are.
Online degree courses are by definition, those courses which can offer a degree certificate from an accredited university or college upon completion of the course by a student through the online or digital medium of the Internet. Online courses are preferred by many students who want a flexible course where they can study at their own time and place.
Indians saw a sudden rise in online education in recent times, bringing one of the most debated subjects in the field of e-learning. There are several Indian universities offering online courses in India, thus putting an end to the drawbacks of classroom-based learning, such as location, accessibility, transport, and cost. Moreover, thousands of students in India move to different countries to get higher education and professional prospects. With Indian universities providing online courses, students can gain world quality education at the comfort of their home. For many online learning has become a way to complete their higher education. It has become a boon for working professionals as well as anyone who has other engagements to opt for online courses as it doesn’t carve into their already busy schedule. Some of the most enrolled online courses by students are :
Online BA
Online B.Com
Online BSc
Online BBA
Online MBA
Online MCA
Online MSc
Online Accounting Courses
Online Language master course
Online Content Writing course
Various websites that are providing these certified courses are.
Online teaching platforms are learner focused and it helps to construct new knowledge. Many multimedia platforms are used. Online platforms help students to self learn. They are always flexible in nature.
Coursera is a platform that provide online courses and professional courses and after completion of the course every student will be provided with course completion certificate. Anyone can join courses of their choice no restrictions of qualifying subjects. Students can complete the course according to their flexibility. The subjects offered are, professional courses
1.Master of Applied Data Science offered by Michigan University. It is famous ranked university. Any student can enroll the course any time and from anywhere.
2.MBA in Business Analytics offered by O.P Jindal Global University.
3. Bachelor of Science in Computer Science from London University.
4. Master of Science in Data Science offered by University of Colorado Boulder.
DEFINITION OF ENVIRONMENT: The environment can be defined as a sum total of all the living and non-living elements and their effects which influence human life. While all living or biotic elements are animals, plants, forests, fisheries, and birds, etc. The non-living or abiotic elements include water, land, sunlight, rocks, and air, etc. The environment offers resources for production which includes both renewable and non-renewable resources. The environment includes the sun, soil, water, and air, which are essential for human life. It sustains life by providing genetic and biodiversity. The environment enhances the quality of life.
DEFINITION OF POLLUTION: Pollution introduces us to the world of hazardous products. These hazardous materials are called Pollutants. Pollutants, such as volcanic ash, may be normal. Human activity such as garbage or runoff created by factories may also generate them. The quality of air, water and land are impaired by contaminants.
ENVIRONMENTAL POLLUTION: Environmental pollution occurs when in due course of time, the environment is unable to absorb and neutralize toxic byproducts of human activities. Environmental Pollution is not a new phenomenon, yet it remains one of the greatest threats to the health and well-being of humanity and one of the major environmental causes of death and morbidity. In environmental pollution, pollutants originate from a source, are transported by air or water, and are dumped into the soil by human beings.
The long-term impacts of pollution are still being felt despite global attention to the issue. Day by day, our atmosphere is becoming more and more polluted due to anthropogenic activities. It is usually due to the pollutants released into the air, water, soil, etc., through many human activities. Types of Environmental Pollution Based on the part of the environment that is polluted, Pollution is of the following types: 1. Air Pollution 2. Water Pollution 3. Soil Pollution 4. Noise Pollution 5. Radioactive Pollution
AIR POLLUTION: Air Pollution occurs due to undesirable changes in the physical, chemical, or biological characteristics of air that exert harmful effects on all living beings. Harmful effects caused by air pollution depend on the Concentration of pollutants, Duration of exposure to the pollutants and Type of the organism it affects. Effects of Air Pollution: An increased risk of heart disease, wheezing, coughing, and respiratory problems and skin, nose, and throat irritation can be caused by high levels of air pollution. Air Pollution affects human health in different ways, Air pollution may also cause heart attacks, asthma, and other respiratory complications. Like humans, animals can also suffer from a variety of health problems because of air pollution, including birth defects, reproductive failure and diseases. Besides the impact on humans and livestock, air pollution causes a variety of environmental effects. Acid rain includes high levels of nitric and sulfuric acids that are formed by the burning of fossil fuels by the oxides and sulfur oxides released into the air. Acid rain kills trees and acidifies soils and bodies of water, making survival difficult for fishes and other marine organisms.
WATER POLLUTION: Water Pollution is defined as any undesirable change in physical, chemical, or biological properties of water that may affect living beings adversely. Due to human activities, ponds, rivers, oceans, and estuaries are getting polluted in several parts of the world. Effects of Water Pollution: The consequences of water pollution depend on where contaminants are dumped. Water pollution is a significant danger to humans, animals and marine life. Water sources near urbanized areas tend to be highly contaminated by the legal and illegal dumping of waste and chemicals by industrial facilities, health centres and individuals. The death of marine animals, which can destroy the whole food chain, is by far the greatest consequence of water contamination. In drinking water supplies, fertilizer contamination can cause toxic algae blooms that destroy fish and other aquatic animals. Direct exposure to this poisonous algae causes significant human health issues, including neurological symptoms, breathing problems and stomach and liver diseases. When disinfectants used to treat drinking water enter water contaminated with toxic algae and respond to the production of dioxins, a consequential problem is developed.
SOIL POLLUTION: Soil Pollution is the build-up of persistent toxic compounds, chemicals, salts, radioactive materials, or disease-causing agents in the soil, which have adverse effects on plant growth and animal health. Effects of Soil Pollution: For humans, plants, microorganisms and marine life, land and soil contamination have significant implications. Different skin problems, respiratory problems and even various types of cancers may result from polluted land and soil. These poisonous substances come into direct contact with the human body by eating fruits and vegetables grown in polluted soils, direct contact with the skin and breathing in air polluted by particles and dust.
NOISE POLLUTION: The unpleasant, discomfort-causing sound from any source is called noise. The sustained presence of harmful, unwanted, or annoying noise in the environment is called noise pollution. Any object that produces noise is a potential source of noise pollution. Examples are television and radio (when played at a loud volume), air coolers, automobiles, blaring loudspeakers, and air conditioners. Effects of Noise Pollution: Noise has a jarring effect on us. One should not underestimate the impact of noise pollution on people. Some of the harmful effects of noise pollution are Irritation and loss of concentration, Sleep disturbance and stress (which can lead to high blood pressure) and Ear damage and loss of hearing.
RADIO POLLUTION: It is the release of radioactive waves into the environment which are harmful for the environment. This is considered one of the most dangerous pollution because of its permanent effects. It can cause cancer, infertility due to exposure, congenital disabilities, and blindness. It can permanently change the soil, air, and water. It can even cause mutation in species which can propagate for ages.
Global Warming Definition: “Global warming is a gradual increase in the earth’s temperature generally due to the greenhouse effect caused by increased levels of carbon dioxide, CFC’s, and other pollutants.”
The Earth is warming up, and humans are at least partially to blame. The causes, effects, and complexities of global warming are important to understand so that we can fight for the health of our planet. Global warming is the long-term warming of the planet’s overall temperature. Though this warming trend has been going on for a long time, its pace has significantly increased in the last hundred years due to the burning of fossil fuels. As the human population has increased, so has the volume of fossil fuels burned. Fossil fuels include coal, oil, and natural gas, and burning them causes what is known as the “greenhouse effect” in Earth’s atmosphere. The greenhouse effect is when the Sun’s rays penetrate the atmosphere, but when that heat is reflected off the surface cannot escape back into space. Gases produced by the burning of fossil fuels prevent the heat from leaving the atmosphere. These greenhouse gasses are carbon dioxide, chlorofluorocarbons, water vapor, methane, and nitrous oxide. The excess heat in the atmosphere has caused the average global temperature to rise overtime, otherwise known as global warming.
Global warming has presented another issue called climate change. Sometimes these phrases are used interchangeably, however, they are different. Climate change refers to changes in weather patterns and growing seasons around the world. It also refers to sea level rise caused by the expansion of warmer seas and melting ice sheets and glaciers. Global warming causes climate change, which poses a serious threat to life on earth in the forms of widespread flooding and extreme weather. Scientists continue to study global warming and its impact on Earth.
Movies play
a pivotal role in our lives. Regardless, whether it is a 5-year-old or an
elderly watching, each has its own tastes and preferences in movies. For some
binge watching might be a stress buster, likewise, for a few, it might be a
source of entertainment in family gatherings. There are various OTT platforms
streaming blockbuster movies. For example, Netflix is the biggest platform,
where people all over the world binge-watch. Apparently, there are various
genres, like as example, rom-com, mystery, thriller, animations, and many
more.
On a Sunday evening, a family usually plans to
watch a movie, which acts as a source of entertainment and binds them together.
There are various instances in the movies where we relate ourselves to the
protagonist, and aspire to live as heroically as them. Although not all of them
play a positive and detrimental impact. Some prove to be wretched. There might
be a few, which seem efficacious to us but on the other side be impractical to
others. Therefore, one must be mindful of the content that they are
consuming.Cause we adapt habits and
activities which are portrayed in the content. Movies can also be a source to
spread awareness regarding various social topics. It can be used as a medium to
educate and make people aware of social issues. A large proportion of the
population in India is under the impression that the things being done and said
in the movies are always realistic and accurate because it is performed by
their favorite artists. But what they do not envisage is the impact it is
creating in their lives. Intending to maintain communal and religious harmony,
the movies in India go through a process of censorship. So that it is accepted
by all the communities and does not hurt the religious sentiments of any.
Having said that, there are a few movies that seem to be on screen, even though
it has not been accepted well by the audience. In such a case various
inter-communal riots come into view.
Media can act as a boon as well as a bane for
an individual. Rest the decision lies on the audience, whether to make that
3-hour watch worthwhile and actually learn about a plethora of new events
rather than simply consuming impractical content and not being conscious of
what they are consuming. Movies can act as escapism which gets us off reality
for sometime and dive into some really crazy tale that interests us the most.
Make in India is a programme of the Government of India to encourage the people of India to manufacture in our own country. Mainly the programme aims to the growth of the manufacturing industry. This programme was launched by our honourable Prime Minister Narendra Modi on September 25, 2015, in New Delhi.
The main importance of the Make in India programme is on 25 sectors. They are shipping railways, biotechnology, thermal power, automobile components, roads and highways, oil and gas, tourism and many more.
Prime Minister Narendra Modi said while delivering the speech from the Red Fort that Comes and makes in India, people of our India have many skills and talents to do our own thing at its best to make in India and also manufacture in India. This will help to raise our economic growth and a chance to prove ourselves that the people of India can do anything.
If you want to know more about this Make in India scheme please visit http://www.makeinindia.com for more details.
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