What is sustainable development?
With the advancements in technology and the rapid development of our
goals, our natural systems are unable to provide resources at scale and as a
result, our resources are depleting faster than they can be replenished. Finding
the right balance to ensure growth that is sustainable for years to come is the
basis of sustainable development. Some steps can be taken today that would have
a huge impact on society’s well-being and environment. Sustainable Development
is defined as the practice of setting goals and guidelines to use natural and
non-renewable resources responsibly and save energy to create new development
projects and maintain old projects.
Importance of sustainable development
1. Provides Essential Human Needs
People will have to compete for scarce resources including food,
shelter, and water due to the population growth. A long-lasting infrastructure
is nearly totally necessary for the adequate provision of these fundamental
needs.
2. Agricultural Requirement
Agriculture must keep up with an increasing population. It can be really
difficult to find solutions to feed more than 3 billion people. The focus of
sustainable development is on agricultural practices that increase yields while
preserving the health of the soil, which provides food for a big population,
such as efficient seeding methods and crop rotation.
3. Manage Climate Change
Sustainable development methods can
reduce climate change. The goal of sustainable development techniques is to
consume fewer fossil fuels, such as coal, natural gas, and oil. Fossil fuel
energy sources are unsustainable since they will run out in the future and
cause greenhouse gas emissions.
4. Financial Stability
Global economies can become more
financially sustainable by implementing sustainable development strategies.
Renewable energy sources can be used by developing nations without access to
fossil resources to power their economy.
5. Sustain Biodiversity
Overconsumption and unsustainable
development have a significant negative influence on biodiversity. The ecology
of life is set up so that species are dependent on one another to survive. For
example, plants create the oxygen that is necessary for human respiration.
Using organic farming methods and
renewable energy sources that don’t release greenhouse gases into the
atmosphere are encouraged by sustainable development techniques.
Goals of sustainable development
1. Eradication of poverty across the
world
These organizations typically target the poorest and least developed
nations in the world.
By extending social protection programs like school meals, cash
transfers, targeted food aid, etc., they want to abolish poverty on a global
scale.
2. The promotion of wellbeing and
health
At every stage of life, this sustainable development objective aims to
promote everyone’s health and well-being. The objective takes into account all
of the top health goals, including reproductive, maternal, and child health.
Additionally, it promotes better health financing, and more research and
development, and enhances each nation’s capacity for health risk management and
prevention.
3. Provision of Quality Education for
All
These organizations are aware that the number of children dropping out
of school is at an all-time high. Even as worldwide communities struggle to
assure quality and equity in the education sector, this gap must be overcome to
ensure sustainable future development.
4. Provision of Clean Water and
Sanitation
Regarding sustainable development, water and sanitation are at the top
of the list. They are essential for the planet’s and humanity’s survival. The
quality and sustainability of water resources around the world, as well as
issues with sanitation, hygiene, and drinking water, are all addressed in this
goal.
5. Building up Strong Infrastructure, Supporting
Inclusive and Sustainable Industrialization, and Incubating Innovation
Industrialization, infrastructure, and innovation are three components
of sustainable development that are considered in this objective.
Infrastructure is important because it provides the fundamental framework
required to facilitate the seamless operation of business and society as a
whole.
Industrialization promotes economic growth and creates employment
possibilities, which lowers poverty rates. Industrial sectors’ technological
capabilities are improved by innovation, which also sparks the growth of
innovative skills.
6. Making Affordable and Clean Energy
More Accessible
For most sustainable development objectives, energy is the most
important resource. Through improvements in industrialization, education, water
supply, health, and combating climate change, energy plays a crucial role in
reducing poverty.
The growth and expansion of renewable energy sources like solar, wind,
hydropower, liquid and solid biofuels, biogas, and geothermal are the main
objectives of this sustainable development aim.
These clean, renewable energy sources are best for the environment and
people’s health because they don’t release greenhouse gases into the
atmosphere.
Challenges faced in achieving
sustainable development
Two significant problems stand in the way of sustainable growth.
The first is that employing sustainable techniques and materials can be
costly in many development-related areas. Although sustainability does prove to
be less expensive in the long run than conventional development, developing a
sustainable project may be much more expensive in the beginning.
The lack of a universally acknowledged need for sustainable development
is the second significant problem. The solution to this problem in schooling
could take many years.
When projects are more expensive to start, contractors and investors
cannot see the value in them. It can be quite challenging to create a long-term
vision necessary to comprehend the significance of sustainability when the goal
is to make money in the near term.
To achieve this goal, new governmental rules and incentive
schemes have been implemented to make sustainable development a more alluring
choice for program and project managers.
DEPRESSION
N kavya
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest, also called major depressive disorder or clinical depression. It affects how you feel, think, and behave and can lead to a variety of emotional and physical problems. Depression is not a weakness; you cannot simply “snap out “of it. Depression may require long-term treatment. But we should not feel discouraged because most people with depression feel better with medication, psychotherapy, or both.
Let us see know about the symptoms of depression –:
• Feelings of sadness, tearfulness, emptiness, or hopelessness
• Angry outbursts, irritability or frustration, even over small matters
• Loss of interest or pleasure in most or all normal activities, in their hobbies or sports
• Sleep disturbances, including insomnia or sleeping too much
• Tiredness and lack of energy, so even small tasks take extra effort
• Reduced appetite and weight loss or increased cravings for food and weight gain
• Anxiety, agitation, or restlessness
• Slowed thinking, speaking, or body movements
• Feelings of worthlessness or guilt fixating on past failures or self-blame
• Trouble thinking, concentrating, making decisions, and remembering things
• Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts, or suicide
• Unexplained physical problems, such as back pain or headaches.
People dealing with depression may occur only once during their life, people typically have multiple episodes, and during these episodes, symptoms occur most of the day, nearly every day which also affects their day-to-day activities, such as work, school, social activities, or relationships with others. Some people might even feel generally miserable without really knowing the exact reason.
• Depression in children and teens may include sadness, irritability, clinginess, worry, aches, pains, being extremely sensitive, feeling misunderstood, anger, and poor performance.
• Depression in symptoms in older adults may include memory, difficulties or personality changes, fatigue, and often wanting to stay at home, rather than go out to socialize or do new things.
Causes of depression –:
• Biological differences – People with depression appear to have physical changes in their brains. The significance of these changes is still uncertain.
• Brain chemistry – Neurotransmitters are naturally occurring brain chemicals that likely play a role in depression.
• Hormones – Changes in the body’s balance of hormones may be involved in causing or triggering depression.
• Inherited traits – Depression is more common in people whose blood relatives also have this condition. Research shows genes may be involved in causing depression.
Risk factors of depression –:
• Certain personality traits, such as low self-esteem and being too dependent, self-critical, or pessimistic
• Traumatic or stressful events, such as physical or sexual abuse, the death or loss of a loved one, a difficult relationship, or financial problems.
• History of other mental health disorders, such as anxiety disorder, eating disorders, or post-traumatic stress disorder. Abuse of alcohol or recreational drugs.
• Serious or chronic illness, including cancer, stroke, chronic pain, or heart disease. Certain medications may also trigger depression such as some high blood pressure medications or sleeping pills.
Complications in depression – :
• Excess weight or obesity, which can lead to heart disease and diabetes
• Pain or physical illness
• Alcohol or drug misuse
• Anxiety, panic disorder, or social phobia
• Family conflicts, relationship difficulties, and work or school problems
• Social isolation
• Suicidal feelings, suicide attempts, or suicide
• Self-mutation, such as cutting
• Premature death from medical conditions
Prevention of depression -:
There is no fixed way to prevent depression but these strategies may play a major role –
• Take steps to control stress
• Reach out to family and friends
• Get treatment at the earliest sign of a problem
• Consider getting long–term treatment because it helps to prevent a relapse of symptoms.
Types of depressive disorders -:
• Major depressive disorder
• Anxious distress, Melancholy, Agitated (Major depression looks different in different people. So they are characterized into three types.)
• Persistent depressive disorder
• Bipolar disorder
• Seasonal affective disorder (SAD)
• Psychotic disorder
• Peripartum (Postpartum) Depression
• Premenstrual Dysphoric Disorder
• ‘Situational ’Depression
• Atypical depression
• Clinical depression
SUSTAINABLE DEVELOPMENT
Sustainable Development
Sustainable development means not having problems in the world for the future generation and it can help people leave in a peaceful environment. Sustainable Development Goals (SDG)s are also known as Global goals to protect the people and promote a better life. By 2030 they aimed to end poverty, get educated and have enjoyed and leave a happy and healthy life.
These 5 components of sustainable development. They are –
* Peace
* Planet
* Poverty
* Partnership
* Planet
Sustainable development is important for us to conserve the sources and change how we use the resources. Every country should have all the basic unlimited resources for them to use if there is an emergency. They should have the resources like food, water, employment, energy and sanitation. We should make our surroundings clean and keep our environment green. This is our priority for keeping our planet green and safe.
SWOT Analysis explained.
SWOT is an acronym for Strengths, Weaknesses, Opportunities and Threats. By definition, Strengths (S) and Weaknesses 
are considered to be internal factors over which you have some measure of control. Also, by definition, Opportunities (O) and Threats (T) are considered to be external factors over which you have essentially no control.
SWOT Analysis is the most renowned tool for audit and analysis of the overall strategic position of the business and its environment. Its key purpose is to identify the strategies that will create a firm specific business model that will best align an organization’s resources and capabilities to the requirements of the environment in which the firm operates.
In other words, it is the foundation for evaluating the internal potential and limitations and the probable/likely opportunities and threats from the external environment. It views all positive and negative factors inside and outside the firm that affect the success. A consistent study of the environment in which the firm operates helps in forecasting/predicting the changing trends and also helps in including them in the decision-making process of the organization.
An overview of the four factors (Strengths, Weaknesses, Opportunities and Threats) is given below-
Strengths – Strengths are the qualities that enable us to accomplish the organization’s mission. These are the basis on which continued success can be made and continued/sustained.
Strengths can be either tangible or intangible. These are what you are well-versed in or what you have expertise in, the traits and qualities your employees possess (individually and as a team) and the distinct features that give your organization its consistency.
Strengths are the beneficial aspects of the organization or the capabilities of an organization, which includes human competencies, process capabilities, financial resources, products and services, customer goodwill and brand loyalty. Examples of organizational strengths are huge financial resources, broad product line, no debt, committed employees, etc.
Weaknesses – Weaknesses are the qualities that prevent us from accomplishing our mission and achieving our full potential. These weaknesses deteriorate influences on the organizational success and growth. Weaknesses are the factors which do not meet the standards we feel they should meet.
Weaknesses in an organization may be depreciating machinery, insufficient research and development facilities, narrow product range, poor decision-making, etc. Weaknesses are controllable. They must be minimized and eliminated. For instance – to overcome obsolete machinery, new machinery can be purchased. Other examples of organizational weaknesses are huge debts, high employee turnover, complex decision making process, narrow product range, large wastage of raw materials, etc.
Opportunities – Opportunities are presented by the environment within which our organization operates. These arise when an organization can take benefit of conditions in its environment to plan and execute strategies that enable it to become more profitable. Organizations can gain competitive advantage by making use of opportunities.
Organization should be careful and recognize the opportunities and grasp them whenever they arise. Selecting the targets that will best serve the clients while getting desired results is a difficult task. Opportunities may arise from market, competition, industry/government and technology. Increasing demand for telecommunications accompanied by deregulation is a great opportunity for new firms to enter telecom sector and compete with existing firms for revenue.
Threats – Threats arise when conditions in external environment jeopardize the reliability and profitability of the organization’s business. They compound the vulnerability when they relate to the weaknesses. Threats are uncontrollable. When a threat comes, the stability and survival can be at stake. Examples of threats are – unrest among employees; ever changing technology; increasing competition leading to excess capacity, price wars and reducing industry profits; etc.
SWOT Analysis is a strategic management tool that assists an enterprise in discerning their internal Strengths, and Weaknesses, and external Opportunities, and Threats, to determine its competitive position in the market.
SWOT Analysis explained.
SWOT is an acronym for Strengths, Weaknesses, Opportunities and Threats. By definition, Strengths (S) and Weaknesses are considered to be internal factors over which you have some measure of control. Also, by definition, Opportunities (O) and Threats (T) are considered to be external factors over which you have essentially no control.
SWOT Analysis is the most renowned tool for audit and analysis of the overall strategic position of the business and its environment. Its key purpose is to identify the strategies that will create a firm specific business model that will best align an organization’s resources and capabilities to the requirements of the environment in which the firm operates.
In other words, it is the foundation for evaluating the internal potential and limitations and the probable/likely opportunities and threats from the external environment. It views all positive and negative factors inside and outside the firm that affect the success. A consistent study of the environment in which the firm operates helps in forecasting/predicting the changing trends and also helps in including them in the decision-making process of the organization.
An overview of the four factors (Strengths, Weaknesses, Opportunities and Threats) is given below-
Strengths – Strengths are the qualities that enable us to accomplish the organization’s mission. These are the basis on which continued success can be made and continued/sustained.
Strengths can be either tangible or intangible. These are what you are well-versed in or what you have expertise in, the traits and qualities your employees possess (individually and as a team) and the distinct features that give your organization its consistency.
Strengths are the beneficial aspects of the organization or the capabilities of an organization, which includes human competencies, process capabilities, financial resources, products and services, customer goodwill and brand loyalty. Examples of organizational strengths are huge financial resources, broad product line, no debt, committed employees, etc.
Weaknesses – Weaknesses are the qualities that prevent us from accomplishing our mission and achieving our full potential. These weaknesses deteriorate influences on the organizational success and growth. Weaknesses are the factors which do not meet the standards we feel they should meet.
Weaknesses in an organization may be depreciating machinery, insufficient research and development facilities, narrow product range, poor decision-making, etc. Weaknesses are controllable. They must be minimized and eliminated. For instance – to overcome obsolete machinery, new machinery can be purchased. Other examples of organizational weaknesses are huge debts, high employee turnover, complex decision making process, narrow product range, large wastage of raw materials, etc.
Opportunities – Opportunities are presented by the environment within which our organization operates. These arise when an organization can take benefit of conditions in its environment to plan and execute strategies that enable it to become more profitable. Organizations can gain competitive advantage by making use of opportunities.
Organization should be careful and recognize the opportunities and grasp them whenever they arise. Selecting the targets that will best serve the clients while getting desired results is a difficult task. Opportunities may arise from market, competition, industry/government and technology. Increasing demand for telecommunications accompanied by deregulation is a great opportunity for new firms to enter telecom sector and compete with existing firms for revenue.
Threats – Threats arise when conditions in external environment jeopardize the reliability and profitability of the organization’s business. They compound the vulnerability when they relate to the weaknesses. Threats are uncontrollable. When a threat comes, the stability and survival can be at stake. Examples of threats are – unrest among employees; ever changing technology; increasing competition leading to excess capacity, price wars and reducing industry profits; etc.
SWOT Analysis is a strategic management tool that assists an enterprise in discerning their internal Strengths, and Weaknesses, and external Opportunities, and Threats, to determine its competitive position in the market.
Need for Sustainable Development Goals (SDG)
Need for Sustainable Development Goals (SDG)
Sustainable Development Goals (SDG)
Sustainable Development is the development that meets the needs of the present without compromising the ability of the future generations to meet their own needs. The Sustainable Development Goals (SDG) are the blueprints or steps that are needed to achieve a better, bright and sustainable future for everyone. They address the global challenges that we all face which include climate change, environmental degradation, inequality, justice, peace and poverty.
The Sustainable Development Goals (SDG) are : 1. No poverty 2.Zero Hunger 3. Good Health and well-being 4. Quality Education 5. Gender Equality 6. Clean water and sanitation 7. Affordable and clean energy 8. Decent work and economic growth 9.Industry, Innovation and Infrastructure 10.Reduced Inequalities 11. Sustainable Cities and Communities 12. Responsible Consumption and Production 13. Climate Action 14. Life below water 15. Life on land 16. Peace, justice and strong institutions 17. Partnerships . The idea of UN Sustainable Development Goals has mainly started by the UN. It needs support of the nation’s, business, civil society and NGO’s for its funding and implementation.
Effective ways to achieve Sustainable Development Goals are
1.We must minimize the excessive use of natural resources in order to preserve it from getting extinct.
2.We must preserve and conserve the national, cultural and traditional heritages for self dignity.
3. Effective and strict governing system for smooth development and administration.
4. Awareness programs should be conducted for spreading the importance of sustainable development.
5. People need to have mutual and cooperative understanding among themselves.
6. Every illiterate citizen should be provided formal and informal education for attaining better knowledge and sustainable development.
Currency Trading
Currency Trading
A foreign exchange market exists whenever one currency is traded for another. It is the largest financial market in the world. It is mainly dominated by large banks, multinational cooperation and governments. Every country manages its currency with respect to foreign currencies and the foreign exchange market. It is known as Exchange Rate Regime.
Working of foreign exchange market
Currency prices are result of supply and demand forces. Currency become valuable when demand for it is greater than available supply. The ever changing current events have high influence on the foreign exchange market. The factors that affect the foreign exchange rate are economic factors, political conditions and market psychology. Internal, regional and international political events and conditions have impact on currency markets. The economic factors that affect are government fiscal policy and monetary policy and economic conditions. The most common regime today is the floating rate. The market decides the movement of exchange rates. Dollar Euro, Yen etc are examples of float currencies. Companies which do international business with different currencies face financial risk due to fluctuating rate it is called foreign exchange risk.
Why were Noida’s twin tower demolished.
The Supertech twin towers were demolished on Sunday (August 28). The demolition of the Emerald Court project in Noida is leading to a loss of about Rs 1,000 crore to developer Supertech. It also took nearly Rs 20 crore to raze the building.
A part of Supertech’s Emerald Court project, the two 40-story towers, that stand on Noida-Greater Noida expressway, houses over 900 flats in an area of around 7.5 lakh sq. feet. The twin towers (namely Apex and Ceyane) are located at Sector 93A in Noida. One of the buildings has an altitude of 103 metres, while another is around 97-metre tall.
The twin towers are being demolished because of serious violations of building codes. Supreme Court said, the Noida Authority and Supertech had engaged in “nefarious complicity” and ordered the company to demolish the buildings at its own expense under the guidance of the Noida Authority.
The ‘Supertech Emerald Court’ housing society was proposed to be built in Noida’s Sector 93A in 2004. The next year, the Noida authority sanctioned the building plan that showed 14 towers and nine floors.
But this plan was later revised. And in 2012, the Noida authority reviewed the new plan, in which the height of the twin towers was fixed at 40 floors.
Following this, Residents’ Welfare Association (RWA) of the society moved to Allahabad High Court stating that the construction was illegal. Accordingly, in 2014, the court directed the authority to demolish the twin towers within four months (at its own expense) from the date the order was filed.
Later, in August 2021, Supreme Court upheld the Allahabad HC order, and ordered the demolition, noting that the structures had come up violating construction norms.
The Supreme Court’s decision was the result of a number of petitions submitted by homebuyers in support of and opposition to the Allahabad High Court’s ruling. According to the Supreme Court, August 28 had affirmed as the date of destruction.
For the demolition, about 3,700 kg of explosives were brought from Palwal (Haryana) to be used. It was a mix of dynamite, emulsions and plastic explosives.
Why were Noida's twin tower demolished.
The Supertech twin towers were demolished on Sunday (August 28). The demolition of the Emerald Court project in Noida is leading to a loss of about Rs 1,000 crore to developer Supertech. It also took nearly Rs 20 crore to raze the building.
A part of Supertech’s Emerald Court project, the two 40-story towers, that stand on Noida-Greater Noida expressway, houses over 900 flats in an area of around 7.5 lakh sq. feet. The twin towers (namely Apex and Ceyane) are located at Sector 93A in Noida. One of the buildings has an altitude of 103 metres, while another is around 97-metre tall.
The twin towers are being demolished because of serious violations of building codes. Supreme Court said, the Noida Authority and Supertech had engaged in “nefarious complicity” and ordered the company to demolish the buildings at its own expense under the guidance of the Noida Authority.
The ‘Supertech Emerald Court’ housing society was proposed to be built in Noida’s Sector 93A in 2004. The next year, the Noida authority sanctioned the building plan that showed 14 towers and nine floors.
But this plan was later revised. And in 2012, the Noida authority reviewed the new plan, in which the height of the twin towers was fixed at 40 floors.
Following this, Residents’ Welfare Association (RWA) of the society moved to Allahabad High Court stating that the construction was illegal. Accordingly, in 2014, the court directed the authority to demolish the twin towers within four months (at its own expense) from the date the order was filed.
Later, in August 2021, Supreme Court upheld the Allahabad HC order, and ordered the demolition, noting that the structures had come up violating construction norms.
The Supreme Court’s decision was the result of a number of petitions submitted by homebuyers in support of and opposition to the Allahabad High Court’s ruling. According to the Supreme Court, August 28 had affirmed as the date of destruction.
For the demolition, about 3,700 kg of explosives were brought from Palwal (Haryana) to be used. It was a mix of dynamite, emulsions and plastic explosives.
International business and it's benefits
International business and it’s benefits
What is international business?
Business activities done across national borders is International Business. The International business is the purchasing and selling of the goods, commodities and services outside its national borders. Such trade modes might be owned by the state or privately owned organization.
In which, the organization explores trade opportunities outside its domestic national borders to extend their own particular business activities, for example, manufacturing, mining, construction, agriculture, banking, insurance, health, education, transportation, communication and so on.
Nations that were away from each other, because of their geological separations and financial and social contrasts are now connecting with each other. World Trade Organization established by the administration of various nations is one of the major contributory factors to the expanded connections and the business relationship among the countries.
The national economies are dynamically getting borderless and fused into the world economy as it is clear that the world has today come to be known as a ‘global village’. Numerous more organization are making passage into a worldwide business which presents them with opportunities for development and tremendous benefits.
India was trading with different nations for quite a while, yet it has quickened its progress of incorporating with the world economy and expanding its foreign trade and investment.
Benefits of international business
International Business is important to both Nation and Business organizations. It offers them various benefits.
Benefits to Nation
1. It encourages a nation to obtain foreign exchange that can be utilized to import merchandise from the global market.
2. It prompts specialization of a country in the production of merchandise which it creates in the best and affordable way.
3. Also, it helps a country in enhancing its development prospects and furthermore make opportunity for employment.
4. International business makes it comfortable for individuals to utilise commodities and services produced in other nations which help in improving their standard of life.
Benefits to Firms
1. It helps in improving profits of the organizations by selling products in the nations where costs are high.
2. It helps the organization in utilizing their surplus resources and increasing profitability of their activities.
3. Also, it helps firms in enhancing their development prospects.
4. International business also goes as one of the methods for accomplishing development in the firms confronting extreme market conditions in the local market.
5. And it enhances business vision as it makes firms more aggressive, and diversified.
Amazing facts about international business
1. The WTO estimates a 7.2% improvement in international trade in 2021, after seeing a 9.2% decline in 2020.
2. Globally, imports and exports shrank 14.3% from the first to the second quarter of 2020, the sharpest one-period contraction on record. Merchandise exports from North America contracted 21.8% during that time period.
3. The United States was the second largest importer and exporter of goods related to combating COVID-19 behind China in the first half of 2020.
4. Worldwide, medical product exports grew 15.4% in the first half of 2020 and COVID-critical products grew 27.3%. Imports and exports of medical goods reached $1.14 trillion.
4. In 2018 and 2019, the United States imposed tariffs on more than $300 billion in imports from China. In response, China imposed tariffs on $110 billion in American goods and shifted some business away from the United States.
5. In January 2020, as part of a phase one trade deal, the United States cuts tariffs on certain Chinese imports. China pledged to boost American export purchases by $200 billion above 2017 levels, over a two year period, in return.
6. Based on 2017 Census Bureau statistics, the target for U.S. exports to China in 2020 was $159.0 billion. The United States exported $93.7 billion to China in 2020, only reaching 59% of the target, despite China’s pledge to spend more.
7. The United States trade deficit rose from $577 billion to $682 billion in 2020. Within that, U.S. trade in goods with the world reached $3.77 trillion in 2020, a 9% drop from 2019.
8. The United States exported $1.4 trillion worth of goods to the rest of the world in 2020. In 2019, the United States exported $1.7 trillion, and in 2018, the United States exported $1.6 trillion.
9. Canada was the United States’ top export destination in 2020, receiving $255 billion in exports, followed by Mexico and China.
Arch rivals India and Pakistan faceoff in Asia cup
Sunday evening will be spiced up as the two arch-rivals India and Pakistan will lock horns in the T20 Asia cup match, to be played in the Dubai international stadium at 7:30 pm.
While India is Playing without Jasprit Bumrah and Harshal patel. Pakistan will have to carry on without the services of Shaheen afridi and Mohammad Wasim Jr.
Team India
The revival of Indian batting has reached a turning point. Since the lethargic Tournament that occurred last October in the UAE, much exertion has been put into attaining a do-over. Commencing on Sunday, there seems to be an opportunity to try it for the very first time in a cross competition. India could use an adversary that regularly wins in the UAE as a beginning point to determine whether their 180 degree batting turnaround will break their 15-year T20 WC winless streak subsequently this year.
With such a decent top, India currently has the chance to adhere to this destruction strategy after improving their batting results over the past ten months in every part of the Twenty20 game by accepting the dangers and benefits about not performing cautiously. After their respective sabbatical, KL Rahul and Virat Kohli return, giving VVS Laxman and Rohit Sharma a crucial decision to make at the start of this campaign. Hardik Pandya, Dinesh Karthik, and Ravindra Jadeja make up India’s 5-6-7 finishing axis, with Suryakumar Yadav and Rishabh Pant acting as useful floaters. However, with their back to regular fortitude and as a sign of the batsman dominance hierarchy, this strategy may need to be adjusted.
Tactics: In this year’s T20Is, 12 of Bhuvneshwar Kumar’s Twenty strikes had arrive inside the PowerPlay. India will seek to utilise this skill against a team with a top-3 and middle-order batting average of 42.35 and 15.59, accordingly, since January 2021, which shows a noticeable talent gap amongst sides. Since January 2021, Babar Azam and Mohammad Rizwan have scored 1000 or more runs in T20I, therefore breaking that opening partnership should be India’s top bowling priority.
Team pakistan
All tempo issues and decision-making difficulties for Pakistan are related to its bowling. Due to Shaheen Afridi’s injuries, Pakistan has now been hindered vs an outfit that has had trouble handling the left-hander in previous matches. Mohammad Wasim Jr. is now unavailable due to injuries sustained during practise.
Shahnawaz Dahani and Naseem Shah are Pakistan’s two quick bowlers, and they have a cumulative total of two T20 Internationals of encounter. Hasan Ali, who had not been initially selected after a lacklustre year with ball, is now returned to the side. With his left-armer-free bowling options, Babar Azam must be precise, while leggie Shadab Khan, making his first Limited – overs match since December 2021, must also get going right away.
Tactics: Babar must use his skills wisely in Shaheen’s absence against an enthusiastic Indian batting lineup. It is important to wisely utilise the large sizes of the Dubai stadium, especially in the PowerPlay overs, when India has struck 71 sixes in 37 innings since January 2021. Pakistan has only hit 30 of them throughout this time period (in 10 less innings), which helps put the level of risk-taking into perspective. Timing the insertion of leggies Shadab and Usman Qadir will also be crucial, depending on where Rishabh Pant bats.
Head to head encounter
India has a better 8-5 win ratio over Pakistan at Asia Cups. Five of 6 Asia Cup competitions among the two teams since 2010 have been won by India.
Expectations
Dew’s effect causes problems for teams that bowl second. However, India has prepared for this possibility by electing to bat first if it is feasible since their last participated overseas. In 16 T20Is played following the 2021 World Cup, India has batted first 12 times and has lost just three of those contests.
Key players
Virat Kohli, Babar Azam,Rohit Sharma, Mohammad Rizwan,Bhuvneshwar Kumar and Haris Rauf.
What Captains have to say before match
Rohit Sharma (India): “The mood in the camp is buzzing. It will be a challenge to play against Pakistan without a doubt. We do talk about our losses, that’s how we improve as a team. That loss [in Dubai last year] did hurt us at that point, but I think it’s been a while since that game has been played. We learn from our mistakes. For now, it’s a fresh start for us and obviously, the team is coming out of playing a lot of T20 cricket. We will not think too much about what happened in October, that was a long time back.”
Babar Azam (Pakistan): “No heat at all [between the two sides]. It’s normal and we have to adjust to everything as a professional. Every match is important for me and it is my responsibility as captain that I give my 100 percent. Injuries are part of the team. We have a good bench strength and we have a young battery of fast bowlers who have performed well and I have belief in them.”
Squad
India : Rohit Sharma(c), KL Rahul, Virat Kohli, Rishabh Pant(w), Suryakumar Yadav, Hardik Pandya, Ravindra Jadeja, Bhuvneshwar Kumar, Yuzvendra Chahal, Arshdeep Singh, Avesh Khan, Ravichandran Ashwin, Deepak Hooda, Dinesh Karthik, Ravi Bishnoi
Pakistan : Babar Azam(c), Mohammad Rizwan(w), Fakhar Zaman, Iftikhar Ahmed, Khushdil Shah, Asif Ali, Mohammad Hasnain, Shadab Khan, Usman Qadir, Haris Rauf, Naseem Shah, Shahnawaz Dahani, Mohammad Nawaz, Hasan Ali, Haider Ali
- What Makes eSIMs Ideal for Business Travelers on the Move
- From Simple Blogs to Powerful Websites: How WordPress.com’s Latest Update Empowers Everyone
- The New Era of Website Building: Why WordPress.com’s 2026 Update Changes Everything
- Why WordPress.com Paid Plans Are Now More Powerful Than Ever: Full Theme & Plugin Support Explained
- How Hiring Local Plumbers Transforms Emergency Situations
Arch rivals India and Pakistan faceoff in Asia cup
Sunday evening will be spiced up as the two arch-rivals India and Pakistan will lock horns in the T20 Asia cup match, to be played in the Dubai international stadium at 7:30 pm.
While India is Playing without Jasprit Bumrah and Harshal patel. Pakistan will have to carry on without the services of Shaheen afridi and Mohammad Wasim Jr.
Team India
The revival of Indian batting has reached a turning point. Since the lethargic Tournament that occurred last October in the UAE, much exertion has been put into attaining a do-over. Commencing on Sunday, there seems to be an opportunity to try it for the very first time in a cross competition. India could use an adversary that regularly wins in the UAE as a beginning point to determine whether their 180 degree batting turnaround will break their 15-year T20 WC winless streak subsequently this year.
With such a decent top, India currently has the chance to adhere to this destruction strategy after improving their batting results over the past ten months in every part of the Twenty20 game by accepting the dangers and benefits about not performing cautiously. After their respective sabbatical, KL Rahul and Virat Kohli return, giving VVS Laxman and Rohit Sharma a crucial decision to make at the start of this campaign. Hardik Pandya, Dinesh Karthik, and Ravindra Jadeja make up India’s 5-6-7 finishing axis, with Suryakumar Yadav and Rishabh Pant acting as useful floaters. However, with their back to regular fortitude and as a sign of the batsman dominance hierarchy, this strategy may need to be adjusted.
Tactics: In this year’s T20Is, 12 of Bhuvneshwar Kumar’s Twenty strikes had arrive inside the PowerPlay. India will seek to utilise this skill against a team with a top-3 and middle-order batting average of 42.35 and 15.59, accordingly, since January 2021, which shows a noticeable talent gap amongst sides. Since January 2021, Babar Azam and Mohammad Rizwan have scored 1000 or more runs in T20I, therefore breaking that opening partnership should be India’s top bowling priority.
Team pakistan
All tempo issues and decision-making difficulties for Pakistan are related to its bowling. Due to Shaheen Afridi’s injuries, Pakistan has now been hindered vs an outfit that has had trouble handling the left-hander in previous matches. Mohammad Wasim Jr. is now unavailable due to injuries sustained during practise.
Shahnawaz Dahani and Naseem Shah are Pakistan’s two quick bowlers, and they have a cumulative total of two T20 Internationals of encounter. Hasan Ali, who had not been initially selected after a lacklustre year with ball, is now returned to the side. With his left-armer-free bowling options, Babar Azam must be precise, while leggie Shadab Khan, making his first Limited – overs match since December 2021, must also get going right away.
Tactics: Babar must use his skills wisely in Shaheen’s absence against an enthusiastic Indian batting lineup. It is important to wisely utilise the large sizes of the Dubai stadium, especially in the PowerPlay overs, when India has struck 71 sixes in 37 innings since January 2021. Pakistan has only hit 30 of them throughout this time period (in 10 less innings), which helps put the level of risk-taking into perspective. Timing the insertion of leggies Shadab and Usman Qadir will also be crucial, depending on where Rishabh Pant bats.
Head to head encounter
India has a better 8-5 win ratio over Pakistan at Asia Cups. Five of 6 Asia Cup competitions among the two teams since 2010 have been won by India.
Expectations
Dew’s effect causes problems for teams that bowl second. However, India has prepared for this possibility by electing to bat first if it is feasible since their last participated overseas. In 16 T20Is played following the 2021 World Cup, India has batted first 12 times and has lost just three of those contests.
Key players
Virat Kohli, Babar Azam,Rohit Sharma, Mohammad Rizwan,Bhuvneshwar Kumar and Haris Rauf.
What Captains have to say before match
Rohit Sharma (India): “The mood in the camp is buzzing. It will be a challenge to play against Pakistan without a doubt. We do talk about our losses, that’s how we improve as a team. That loss [in Dubai last year] did hurt us at that point, but I think it’s been a while since that game has been played. We learn from our mistakes. For now, it’s a fresh start for us and obviously, the team is coming out of playing a lot of T20 cricket. We will not think too much about what happened in October, that was a long time back.”
Babar Azam (Pakistan): “No heat at all [between the two sides]. It’s normal and we have to adjust to everything as a professional. Every match is important for me and it is my responsibility as captain that I give my 100 percent. Injuries are part of the team. We have a good bench strength and we have a young battery of fast bowlers who have performed well and I have belief in them.”
Squad
India : Rohit Sharma(c), KL Rahul, Virat Kohli, Rishabh Pant(w), Suryakumar Yadav, Hardik Pandya, Ravindra Jadeja, Bhuvneshwar Kumar, Yuzvendra Chahal, Arshdeep Singh, Avesh Khan, Ravichandran Ashwin, Deepak Hooda, Dinesh Karthik, Ravi Bishnoi
Pakistan : Babar Azam(c), Mohammad Rizwan(w), Fakhar Zaman, Iftikhar Ahmed, Khushdil Shah, Asif Ali, Mohammad Hasnain, Shadab Khan, Usman Qadir, Haris Rauf, Naseem Shah, Shahnawaz Dahani, Mohammad Nawaz, Hasan Ali, Haider Ali
- Echoes in the Blockchain: Bitcoin-Influenced Cryptos Explored
- What Is CFD in Crypto?
- Using Technology in Business: From Account Planning Software to Avaya Voice Solutions
- Sandeshkhali of West Bengal Brought Shame: Women and Scheduled Caste People Also Suffered
- Exploring Red Rocks Shuttle: Seamless Transportation from Denver
Summary of book Ikigai by Hector Garcia
Summary of book Ikigai by Hector Garcia
I was hoping this book would be a deep dive into the “how” of ikigai. However, it’s more of an introduction to a variety of different topics including: the Blue Zones, logotherapy, longevity, flow, tai chi, yoga, resilience, and more. If you’re new to those topics, then this is the book for you!
What is Ikigai?
1. In Japanese, ikigai is written by combining the symbols that mean “life” with “to be worthwhile.”
2. “Translates roughly as ‘the happiness of always being busy.’” (Note: I believe they mean “busy” in the sense of living a full life vs busy life)
3. “There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.” (Note: Viktor Frankl is the author of Man’s Search for Meaning)
4. “Our ikigai is different for all of us, but one thing we have in common is that we are all searching for meaning. When we spend our days feeling connected to what is meaningful to us, we live more fully; when we lose the connection, we feel despair.”
5. “Our ikigai is hidden deep inside each of us, and finding it requires a patient search. According to those born on Okinawa, the island with the most centenarians in the world, our ikigai is the reason we get up in the morning.”
6. “Once you discover your ikigai, pursuing it and nurturing it every day will bring meaning to your life.”
7. “They have an important purpose in life, or several. They have an ikigai, but they don’t take it too seriously. They are relaxed and enjoy all that they do.”
8. “One thing that everyone with a clearly defined ikigai has in common is that they pursue their passion no matter what.”
Ikigai Book Highlights
Stress & Existential Crisis:
1. “Many people seem older than they are. Research into the causes of premature aging has shown that stress has a lot to do with it.”
2. “The American Institute of Stress investigated this degenerative process and concluded that most health problems are caused by stress.”
3. “Existential crisis, on the other hand, is typical of modern societies in which people do what they are told to do, or what others do, rather than what they want to do. They often try to fill the gap between what is expected of them and what they want for themselves with economic power or physical pleasure, or by numbing their senses.”
4. “Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your ‘official’ professional activity has ended.”
Morita Therapy:
1. “Many Western forms of therapy focus on controlling or modifying the patient’s emotions. In the West, we tend to believe that what we think influences how we feel, which in turn influences how we act. In contrast, Morita therapy focuses on teaching patients to accept their emotions without trying to control them, since their feelings will change as a result of their actions.”
2. “Logotherapy and Morita therapy are both grounded in a personal, unique experience that you can access without therapists or spiritual retreats: the mission of finding your ikigai, your existential fuel. Once you find it, it is only a matter of having the courage and making the effort to stay on the right path.”
Flow:
1. “The happiest people are not the ones who achieve the most. They are the ones who spend more time than others in a state of flow.”
2. “In order to achieve this optimal experience, we have to focus on increasing the time we spend on activities that bring us to this state of flow, rather than allowing ourselves to get caught up in activities that offer immediate pleasure.”
3. “Concentrating on one thing at a time may be the single most important factor in achieving flow.”
4. “Japanese people often apply themselves to even the most basic tasks with an intensity that borders on obsession.”
5. “Our ability to turn routine tasks into moments of microflow, into something we enjoy, is key to our being happy, since we all have to do such tasks.”
6. “Artists, for example, who carry the torch of their ikigai instead of retiring, have this power. Art, in all its forms, is an ikigai that can bring happiness and purpose to our days. Enjoying or creating beauty is free, and something all human beings have access to.”
7. “Artists know how important it is to protect their space, control their environment, and be free of distractions if they want to flow with their ikigai.”
8. “Many such artists might seem misanthropic or reclusive, but what they are really doing is protecting the time that brings them happiness, sometimes at the expense of other aspects of their lives. They are outliers who apply the principles of flow to their lives to an extreme.”
9. According to Csikszentmihalyi, in order to focus on a task we need:
1. To be in a distraction-free environment
2. To have control over what we are doing at every moment .
Ogimi, Okinawa:
1. “We realized right away that time seems to have stopped there, as though the entire town were living in an endless here and now.”
2. “Many Japanese people never really retire—they keep doing what they love for as long as their health allows.”
3. “The Japanese are skilled at bringing nature and technology together: not man versus nature, but rather a union of the two.”
4. “Okinawans live by the principle of ichariba chode, a local expression that means ‘treat everyone like a brother, even if you’ve never met them before.’”
Celebrations seem to be an essential part of life in Ogimi.
Slow Living:
1. “Being in a hurry is inversely proportional to quality of life. As the old saying goes, ‘Walk slowly and you’ll go far.’ When we leave urgency behind, life and time take on new meaning.”
2. “Looking back, our days in Ogimi were intense but relaxed—sort of like the lifestyle of the locals, who always seemed to be busy with important tasks but who, upon closer inspection, did everything with a sense of calm. They were always pursuing their ikigai, but they were never in a rush.”
3. “They are always busy, but they occupy themselves with tasks that allow them to relax. We didn’t see a single old grandpa sitting on a bench doing nothing.”
4. “The restaurant is right by the sea and seems like something from the planet Tatooine, from Star Wars. The menu boasts in large letters that it serves ‘slow food‘ prepared with organic vegetables grown in the town.”
Secrets of the Centenarians & Supercentenarians:
1. “Over the course of a week we conducted a total of one hundred interviews, asking the eldest members of the community about their life philosophy, their ikigai, and the secrets to longevity:
Don’t worry
Cultivate good habits
Nurture your friendships every day
Live an unhurried life
Be optimistic”
2. “Eat and sleep, and you’ll live a long time. You have to learn to relax.” — Misao Okawa (117 years old)
3. “I’ve never eaten meat in my life.” — María Capovilla (116)
4. “Everything’s fine.” — Jeanne Calment (122)
5. “Your mind and your body. You keep both busy, you’ll be here a long time.” — Walter Breuning (114)
6. I just haven’t died yet.” — Alexander Imich (111)
7. “Food won’t help you live longer…The secret is smiling and having a good time.”
8. “My secret to a long life is always saying to myself, ‘Slow down,’ and ‘Relax.’ You live much longer if you’re not in a hurry.”
9. “The key to staying sharp in old age is in your fingers. From your fingers to your brain, and back again. If you keep your fingers busy, you’ll live to see one hundred.”
Ganesh Chaturthi 🙏
Ganesh Chaturthi 🙏
Ganesh Chaturthi / Ganesh Puja is majorly a national festival, which is marked with the installation of Ganesh clay idols both publicly and privately. The festival celebrates Lord Vinayaka or Ganesh as the God of new beginnings and remover of hurdles. Lord Ganesh is worshipped for prosperity and knowledge.
History of Ganesh Chaturthi
Ganesh is known by the names Heramba, Ekadanta, Ganapati, Vinayaka and Pillaiyar. Ganesh Chaturthi / Ganesh Puja is one of the widely celebrated Hindu festivals in the country. The blessings of Lord Ganesha are invoked at religious ceremonies. Lord Vinayaka is known as the fortune giver and one who can assist to avoid natural calamities. He is also the patron god of traveling. Lord Vinayaka is portrayed with an elephant’s head on a human body. According to Hindu customs, Lord Ganesh is the son of Lord Shiva and Goddess Parvati.
How is Ganesh Chaturthi celebrated ?
In a few parts of India such as Maharashtra and Andhra Pradesh the festival of Ganesh is celebrated for ten days. It is a public occasion. Sweets are offered. On the day of the festival, clay idols of Vinayaka are installed in homes or outdoor in decorated tents for the public to view and submit their homage. Clay idols of Ganesh are also installed by schools and colleges.
Ganesh Chaturthi/Chavithi is celebrated with great pomp and show in Maharashtra, Gujarat, Goa, and Karnataka. Other states that celebrate this festival are: Andhra Pradesh, Telangana, Tamil Nadu, Odisha, Delhi, and Punjab.
What Rituals Are Observed for Vinayaka Chaturthi?
Though the festival is the same and has similar connotations across India, each region has slight variations in rituals and traditions. The celebrations last between 7 and 10 days at different places. A few common observances are:
1. Installation of Ganapati statue:
A statue of the Elephant God is installed on a pedestal either at home or in a public place with a pranprathishtha puja.
2. Not looking at the moon:
On the first night of the festival, people avoid looking at the moon because it is considered a bad omen.
3. Prayers:
Washing of the statue; puja with the chanting of shlokas and offerings of flowers and sweets; and aarti, i.e. circumlocution of the idol with a plate filled with a lit earthern/metal lamp, kumkum and flowers, is done. Prayer meetings are also conducted at Ganapati temples and public installations every day in the evenings and in some places, in the mornings as well.
4. Special performances:
Some public installations of Lord Ganesh might also have performances with dance, music, and skits.
5. Making and eating modak:
Modak is believed to be Ganapati’s favourite sweet. So, these dumplings are made and distributed as prasad during the festival. Other food items such as laddoo, barfi, pedha, and sundal are also distributed during this time.
6. Visarjan:
This is the immersion of the idol in a water body and is conducted on the last day – anywhere between the seventh and eleventh days – of the festival. It is accompanied by a procession of people chanting bhajans and shlokas and songs, with the idol. People seek forgiveness for the mistakes they have done so far and request the god to help them stay on the righteous path. Ganesha is thanked for visiting the home/locality, for being removing obstacles from people’s path, and for the auspiciousness he bestows.
Why Are Ganesha Statues Immersed in Water on the Last Day of the Festival?
Ganesh Visarjan symbolises the end of the festival as well as the fact that everything on Earth eventually merges with one or more of the elements of nature. It also indicates the birth cycle of Lord Vinayak – he was born from clay and returns to the elements in that form. In literal terms, he is going back to his heavenly abode after staying with his devotees for 7 to 10 days.
Eduindex 
You must be logged in to post a comment.