Tag: #afterlife

Mental Health

We human beings often tend to pay less attention to our mental health than our physical one, but we all should understand its heavy importance and admit the fact that they can be equally or even more dangerous than the physical issues so one should take immediate help of doctor or councilor in case some abnormalities or issues arises.

Importance of mental health :

Mental and physical health are equally important components of overall health. Mental illness, especially depression, increases the risk for many types of physical health problems, particularly long lasting conditions like stroke, type 2 diabetes and heart disease. Similarly, the presence of chronic conditions can increase the risk for mental illness.

Some mental illnesses :

Mental illnesses are among the most common health conditions in the united states.

* More than 50% will be diagnosed with a mental illness or disorder at some point in their lifetime.

* 1 in 5 children,either currently or at some point during their life, have had a seriously debilitating mental illness.

Causes of mental illness :

There is no single cause for mental illness. A number of factors can contribute to risk for mental illness, such as

* Early adverse life experiences such as trauma or a history of abuse.

* Experiences related to other ongoing medical condition, such as cancer or diabetes

* Biological factors, such as genes or chemical imbalances in the brain.

* use of alcohol or recreational drugs.

Types of mental illness :

People can experience different types of mental illnesses or disorder and they can often occur at the same time.Mental illness can occur over a short period of time or be episodic. This means that the mental illness comes and goes with discrete beginnings and ends. Mental illness can also ongoing or long term.

There are more than 200 classified types of mental illness. Some of the main types of mental illness and disorders are listed below; however; this list is not exhaustive.

Anxiety Disorders :

People with anxiety disorders respond to certain objects or situations with fear and dread or terror. Anxiety disorders include generalized anxiety disorder, social anxiety, panic disorders and phobias.

Hyperactivity Disorder :

It is one of the most common childhood mental disorders. It can continue through adolescence and adulthood. People diagnosed with ADHD may have trouble paying attention, controlling impulsive behaviors or be overly active.

Disruptive Behavioral Disorders :

It involves a pattern of disruptive behaviors in children that last for atleast 6 months can cause problems in school, at home and in social sitauations.Behavioral symptoms can also continue into adulthood.

Depression and other mood disorders :

While bad moods are common and usually pass in a short period, people suffering from mood disorders live with more constant and severe symptoms. People living with this mental illness find that their mood impacts both mental and psychological well- being, nearly evry day and often for much of the day.

Eating Disorders :

Eating disorders involve obsessive and sometimes distressing thoughts and behaviors including

* Reduction of food intake

* overeating

* Feelings of depression or distress

* concern about weight, body shape, poor self image

Personality Disorders :

People with personality disorders have extreme and inflexible personality traits that cause problems in work, school or social realtionships. Personality disorders include antisocial personality disorder and borederline personality disorder

Substance use Disorders :

Substance use disorders occur when frequent or repeated use of alochol and or drugs causes significant impairment, such as health problems, disability, and failure to meet major responsibilities at work, school, or home. Substance use problems can be fatal to the user or others. Exsmples include drunk driving fatalities and drug overdoses.

In this busy world our brain gets a lot stressed and its very important that we should take due care of it, some of the practices which will help us to do better with our mental health are:

  1. Yoga plays a great role in keeping our mind calm and also helps us to focus and concentrate on things. It also helps us deal with tough situations and gives us the strength to stay away from negativity.
  2. Exercising regularly is a key to healthy body and we all know that a healthy body and a healthy mind goes hand in hand, so we must ensure that we exercise daily to keep ourselves fit.
  3. The environment that we stay in also the company with which we spend time also plays a major role we should be extremely aware while selecting our company and in case we are not able to adjust we should walk away.
  4. Food is the fuel and is of immense importance we should ensure that we are not nutrient deficient also we should ensure that we intake enough amount of water daily.

INSPIRATIONAL STORY OF J.K ROWLING

J.K Rowling’s story is one of the most famous insipirational failures to the success story of our time. She had failed in almost everything she attempted to do in her life and at one point she considers herself a major failure.


Most of the people only know her as a woman writer who created Harry Potter, but what people don’t know about the struggle she faces before reaching the stardom.


BIRTH AND CHILDHOOD :


Joanne Rowling was born on 31st July 1965 in yate, Gloucestershire, England to Peter James Rowling and Anne Rowling. Her father was a Rolls- Royce aircraft engineer and mother was a science technician
She had one little sister, Dianne, as a child Rowling loves to write fantasy stories and read them to her younger sister. When she was a teenager she got a chance to read Jessica Mitford ‘s autobiography, from then on Mitford become her heroine and after that, she read all her books.


BOOK INSPIRATION AND MOTHER ‘S DEATH :


After working for Amnesty International as a researcher and bilingual secretary in London, Rowling moved to Manchester with her then- boyfriend where she worked at chamber of commerce. In1990, Rowling first had the idea for Harry Potter, a story of a young boy who attends a school of wizards, while she was on a 4 hour delayed train trip from Manchester to London.
While travelling the idea fully formed in her mind and when she reached her flat she began writing furiously. However, in December 1990 her mother died after 10 years of complications from Mutiplr sclerosis Mother’s death heavily affects Rowling and leave her extremely distraught and upset. Later she channelled her own feelings of her loss by writing about Harry’s feelings in her first book.


MARRIAGE, DIVORCE AND SINGLE MOTHER:


After a few months of her mother’s death, she moved to Portugal to teach the English language. There she met a man, fall in love with him, got married and gave birth to her daughter. In 1993 her marriage ended in Divorce and she with her infant daughter moved to Edinburgh Scotland to be closer to her sister.
This is the most struggling time for Rowling and she saw herself as a complete failure. She was divorced, jobless, no money and a dependent child. Because of all this, she suffered bouts of depression and contemplated suicide. Eventually, she signed for Government-assisted welfare describing her economic status as poor. It was a really difficult time in her life but she kept going on and put all her energy on completing her novel.


HARRY POTTER :


In 1995 Rowling completes her manuscript for Harry Potter and the philosopher’s stone on an old manual type writer. She was so poor at that time she could not afford a computer or even the cost of photocopying the novel, so she manually typed each copy and submitted to twelve publishing house in London.
The manuscript was rejected almost dozens time until she was finally given chance with £1,500 advance by a small London publisher, Bloomsbury after the company’s CEO little 8 years old daughter fell in love with it after reading the first chapter of the book.


In July 1997 Bloomsbury published first 1000 copies of Harry Potter series out of which 500 copies were distributed to libraries. Just five months later the book won Nestlé smarties Book prize it’s first award . In early 1998 an auction was held in America for the printing rights to publish the novel.
Scholastic INC won the auction for USB 105, 000, later Rowling said in a interview that she nearly died when she heard the news of this amount for printing her novel. Today Harry Potter is a global brand worth an estimated 15 billion dollars.
The last four Harry Potter books have set the records for the fastest selling books in history. The Harry Potter series to talking 4, 195 pages have been translated either in whole or in part into 65 languages. The Harry Potter books series have also gained recognition for creating an interest in reading among the children’s at a time when they were more inclined towards the Internet, computers and television.


FINANCIAL SUCCESS :


In 2001 J.K ROWLING purchased a 19th century killiechassie House, an estate house on the banks of the river tay in Perth. She also owns a £ 4.5 million Georgian house in West London. In 2004 , Forbes named Rowling as the first person to become a us dollar billionaire by only writing books.In 2017, according to Sunday times, Richard list Rowling net worth was approx. £ 650 million.


PERSONAL LIFE :


Rowling and her second husband Neil Murray were married on 26th December 2001. They live in Edinburgh with their 3 children. Rowling was a runner up in 2007. Time’s annual person of the year issue after Russia’s president Vladimir putin.


JK ROWLING’S RULES OF SUCCESS :

  • Failure helps you discovers yourself.
  • Take action on your ideas.
  • You will be criticised
  • Remember where you started
  • Truly Believe in yourself
  • learn from adversity.
    *Visualise to achieve
  • Persevere
  • Dreams can happen.
  • use your creativity.

The life of people between the two world wars

We all know that how the world wars made people life a tragedy during the period 1919-1939. People suffered by many factors that cant be described by words. More than the war the life after the war made an big impact in people who have seen them.

After the beginning of civilization, the world hadn’t seen a war on a large scale as during world war-I. Millions if people died and many countries of Europe were near collapse. At the end of war everyone welcomed the peace treaty which was signed at Versailles in 1919. Britain was one look forward the treaty more eagerly because they are the most affected one. They were not invaded or defeated like France and Germany, but was badly shaken up, she had to repay the great national debt all by herself since her alliez were totally crushed economically.

In 1918, the parliament was selected on an almost universal suffrage. According to the presentation of the people’s act 1918, all men over twenty one and all women over twenty five were given the franchise. Women are no longer be ignored. The end of world war resulted in the demobilisation of the army, this made several hundreds of men unemployed. Employers wished to reduce wages since the profit margin was very narrow. In 1924, the labour party won the election and formed its first government with Ramsay MacDonald as prime minister. It remained in power for just eleven month.

The time between 1924 and 1929 when the conservatives held the reins, was a grim period in England. Trade had declined drastically and the problem of unemployment become more serious. A General strike of all trade unions was declared in 1926. It failed very quickly since the government took steps to provide transport and food. The financial crisis created a panic and the labour government could not deal with the disaster. MacDonald called for a National Government to handle the situation. Drastic measures were adopted by National Government to face the crisis. Gradually, the panic subsided and the economy began to improve. Between 1923 and 1938, certain new industries began to expand. Companies involved in all kinds of electrical work such as writing, cables and lambs grew rapidly.

Economic conditions had not improved and to make matters worse, a crash in the new York stick exchange in 1929 led to a depression which engulfed the whole of Europe. The financial crisis created a panic and the Labour government could not deal with the disaster.

Soon after world war-I ended, the Irish problems became explosive. In 1919, the Irish leaders declared Ireland independent. The British police force was nicknamed the Black and Tans because of their khaki uniforms and black helmets. The new dominion was called the Irish free state. Soon after the war came to an end, there was the immediate post war mood of frivolity and gay abandon. People’s expectations of peacetime prosperity were dashed as inflation and unemployment continued to rage. This led them into self-questioning mood. The people were slowly becoming disillusioned with the ideas of empire and democracy.

Political enfranchisement went far ahead of education with the result that the man in the street become important politically. The experience of the first world war with its large scale devastations, coloured the thinking of the people.