The One Thing I Do Every Day

It can be the smallest thing, even if it’s just sending an email or taking a bathroom break. If you feel like your life is starting to take over, take a break and be alone for a minute. These extra 15 minutes will help you reduce morning stress and help you have a more organized, productive day.

Every morning, make a “I’ll do one thing today” to-do list and get it done before you get distracted by non-essential things. Think about your goals, break them down into small steps, and take one step a day. It would be nice to do at least one little thing every day to make your life better. Start with very simple actions, with things that are at hand.

These 10 things, if done regularly, will be the foundation and foundation that will make you feel “good” even when you’re struggling. Will he keep working or will he do the job I hate the most just because I know I have to. Sometimes it’ll just be about not texting the fucking guy, or watching an extra hour of TV, or spending money on things I don’t need.

As for my [career, finances, leisure, learning, relationships and health], what is the only thing I can do [today, this week, this quarter, this year, over the next 5 years] in such a way that, doing things differently would be easier or useless. Just because it’s called THE ONLY ONE doesn’t mean you have to do the same thing for the rest of your life. It’s all about being persistent with just one task that helps lighten the rest of the day or automatically cross items off your to-do list.

Feel free to make a short list of other goals, but you’ll find this big goal becomes the cornerstone of all actions you take along the way. Everyone will be different and will achieve their great things in different ways. When you settle for one thing, it usually comes at the cost of creating an endless list of things you think you need to do.

There may be times in your life when wasting time is exactly what you need to do. Sometimes we just need to remind ourselves that the ultimate goal of all the hard work and torture we go through every day is to sit down and relax. There are some things that I think you need to do every day (or at least start trying) to be happy.

There are a few small things you can do every day to keep your life happy, productive, and successful, and they are different for everyone. In this episode, I’ll share with you my list of 25 things I don’t do every day so you can watch how you spend your time and energy and make a different choice or build on the choices you’re already making. When you wake up this morning, the first thought that comes to mind is probably your to-do list for the day.

Let me tell you right now, there will be days when you won’t want to sit down and do it. But if you can get through those days and even take a few small steps within the time allotted to you, you will feel fulfilled and move closer to achieving your big goal. If there’s one thing in the world that I don’t lose sight of every single day, it will be that.

I do this several times during the day, but I need it and I’ve learned to really embrace it. One of the things I do every day that makes me feel happier is to incorporate more feelings into my routine. Incorporating more of our senses into our homes and daily activities can change how much joy we experience in our surroundings. Of course, decor can make a home beautiful, but the words around us can change, inspire, and inspire us.

This will help you appreciate all the bright people and things that you have in your life. Simple things like this allow us to appreciate our blessings and teach us what really matters in life. So, if you’re having a hard time seeing the bright side right now, just think about things you probably don’t know about and be grateful for.

I don’t have a long journaling process and I don’t meditate, but I do write three things I’m grateful for every night I keep in my gratitude journal. I spend a day and a half thinking about when I should start writing, and when I think a writing career isn’t for me, I draw inspiration from a seven-year-old magazine in the corner of the house. my wardrobe. It often shocks me how everyday things can lead to great things.

As for me, I intend to do one thing a day, and this has changed the situation. Complete a task from your to-do list. If you only complete one task during the day, the day was well spent.

Creating this daily ritual with your ONE Thing is critical to achieving your goal, not just for the finished product, but for believing in your ability to create. If you persist for a week, you will start to enjoy doing it regularly.

If you’ve always wanted to lose weight, eat one slice of bread or one less pizza each day. Planning time. Conduct a daily, weekly, quarterly, and yearly review to check what you have and make sure you are gearing up for success. If you identify, notice, and publicize one thing, it will help set the stage for achieving your goals by breaking them down into daily blocks of time.

By journaling every day, you start good habits that change every area of ​​your life. If you want to feel the kick, now is the perfect time to start your daily mental workout. This inspiring magazine offers a quote and advice or activity for every day of the year to help you expand your knowledge of yourself and stretch your brain with words, numbers and optical puzzles. This diary will help you appreciate the places, people, and experiences that bring peace of mind, comfort to your body, and meaning to your life.

From the radio on the way home to your favorite podcast, it stimulates your brain and makes you think about different things. After a day of work and chores, it’s important to feel like your day is important and meaningful — and one of the easiest ways to do that is to sit down with someone interesting and chew some fat.

ATTITUDE v/s EGO…The real life stories…!!!

Attitude is a huge thing and small part of Attitude is EGO, Example if Attitude is a Continent then Ego is just a small country in it Attitude can be divided into two parts first Right attitude and Second is Wrong attitude people get confuse between ego and attitude because ego is the part of wrong attitude but the best part is that you can be a good attitude person without having an ego. Likewise, Every Indian is an Asian, but every Asian will be an Indian is not compulsory similarly,

“every Egoistic person will for sure have Attitude, but person who has Attitude doesn’t have Ego”.

Your attitude matters in your life – Journey of life Continues

Hence even you should be a person who has attitude you shouldn’t be a person who is egoistic or who has a bad attitude (wrong attitude) Now let’s talk about definition, Attitude shows what we think about other things How we feel and how we respond in any situation whereas Ego always allow us to think about our self-esteem and self-importance for example, person who has a Good Attitude will say No matter what happens I will win whereas an Egoistic person will say, that no matter what happens no one can beat me Good attitude person will live life as if he is the king of the world. Whereas bad attitude person lives a life as if everyone is their slave and everyone should always obey them.

 

Now let’s talk about today’s Book summary which is related to this Topic Author Ryan has accomplished huge successes in a very young age he was only 19 years when he became the youngest executive in the Talent Management Agency who later did signing of big rock bands, and also did consulting for many books which was sold in millions at the age of 21 he was the marketing director of an amazing Company AMERICAN PAREL. At the age of 25 he was also the best selling author everything was so perfect, but suddenly one day time changed and everything changed in his life he lost everything, he started failing in his life, he made a tattoo in his hand, he tattooed the most important reason of his failure in his hand so that he never forget that and should never repeat that same mistake in his life and can avoid such failure again.

200+ Ego Quotes, Sayings, Images to Inspire You in Love and Life ...

The tattoo which he made in his hand was “EGO IS THE ENEMY” because his ego was the main and the most important reason for his failure and that reason he never wanted to forget Ryan defines Ego as an unhealthy belief which make us obsessed about self-importance. Ryan says that ego is “something which converts our Confidence to Arrogance Ego is that dangerous thing which ruins or destroys our long term goals by just giving us short term satisfaction, and by making us feel; superior from others for just for short time and such ego is not at all right”. Author says that every person in their lives always stays in one stage out of three first stage is ASPIRING, second is SUCCEEDING and third is FAILING:

  1. Either person is aspiring, means working on something in order to achieve something in his life wanted to become something in his life.
  2. Either person has already achieved in his life, means he already faced success.
  3. Either person is failing in his life, he is not able to achieve anything huge in his life.

Now the biggest obstacle which stands firm in front of us during all three stages to defeat us is nothing but our OWN EGO. Now let’s see how EGO Comes between all three stages to destroy our goals:

1.Aspiring, Rohit has seen a video related to body building he loved that video, hence he decided that he will for sure become a bodybuilder no matter what happens after deciding. On first day he started posting workout pictures on social media pages by NO PAIN NO GAIN #WORKINGONMYDREAMS with this he started showing off more than his actions, he do less and show more after few days his entire motivation goes down, and he return to his normal life. Well this happens to many people and the reason for this is EGO Our Ego always makes us think what others are thinking about us therefore instead of taking maximum action for our goal completion. We started doing easy things to impress others such has we started talking more, we start uploading pictures on social media pages which in reality nor impress others not even allow us to complete our goals because in show off and talking same resources are required which is needed to complete our actual goals, which is our time, mental physical health /energy and our will power and mostly we use all these and finish it just by showing off and talking. Hence it will be best if you avoid wasting your energy on talking and in thinking about it all day, start using that same energy in taking action and in completing your goals.

 

2.Succeeding, at age 18 Howard Hughes took the biggest decision. He gave money to his relatives and bought 100 percent shares of his family business and became owner of that company. It was an Oil drill bit company this was the very bold decision because he wasn’t much aware about the business but still it proved to be the most brilliant move of his, Hughes shifted that company from 1 million dollar to 1 billion dollar he became very successful. His overconfidence or can say his Ego destroyed his success his ego made his career the most embarrassing the most dishonest and waste career in the history. The first huge Success of Hughes made him believe the he is very talented and he can be successful in any business, hence he get into Aviation field, film making and in stock market, and in every field he faced a huge loss in fact a biographer has shown Hughes end life in his book like he was sitting in his favorite chair naked, without taking care of his health, without bathing he was fighting with lawyers with investigators, investors by hiding his every wrong doings. So, that he doesn’t lose his everything Hughes Ego was the reason for his embarrassing end even after getting success he failed miserably most of the time when people get success, then their ego shift them from humble and learning person to overconfident person about their capabilities therefore they failed to maintain their success and hence they lose everything in their lives.

 

3.Failing, after many scandals and 300 million loss, company gave two options to American Apparel Founder Dove Chaney, first option to resign as a CEO from the company and to work as Creative Consultant and for that he will get a good pay or salary, and second to resign and completely leave the company at that Time Dove rejected both options and chose the third and the worst option which was to FIGHT. He filed a case against his company, he sue his company, instead of searching a better CEO for a company. He made that company to reach to bankruptcy his ego didn’t allow him to think better for his company instead he destroyed his company as well as himself because after that case his life was so devastated that he used to sleep on his friend couch because he was bankrupt, had no money. Ego is something which never allow us to understand our own shortcomings and faults just like an alcoholic who feels the whole world is doing wrong with him. He himself does the worst for himself, without realising that he is the biggest enemy of himself. Similarly, when we fail to achieve something, at that time instead of taking responsibility our ego starts making excuses starts blaming world and others our ego blames and make excuses so that our respect doesn’t decrease hence we do everything but never realize our mistakes and shortcomings because of which we fail to overcome it and fail to get success and achievements in our lives.

Leadership Without Ego: How to Get Your Ego Out of the Way?