India-China Relation and The World

In the recent skirmish on the China-India border, both sides have suffered heavy losses. It has confirmed from the official statement from India that 20 soldiers have martyred and no official data has come from China yet Editor-in-chief of the Chinese government’s news magazine Global Times believes that the Chinese military also suffered casualties. It has been the old attitude of China that whenever there is more loss on its side, it does not share the correct information. We had seen this attitude in the case of Corona also. Although China tries to hide the exact and actual data, somehow it comes out from somewhere.


This incident of the violent skirmish between India and China is extraordinary because such an accident has occurred on the Chinese border the first time after 45 years. Colonel Santosh Babu, who martyred, was leading the Indian contingent during this astonishing incident. According to military sources, this violent skirmish in the Galvan valley started on Monday night due to the changing attitude of Chinese soldiers. The Chinese troops intended to capture L.A.C. through the Galvan valley. But Indian soldiers thwarted the Chinese plan.


The way China has done stabbing behind the back, it proves that China is the most dangerous and vicious enemy for India. All these activities proved that trusting China even more than a century can prove to be the biggest threat for India. In the coming times, there will be unexpected changes in the relationship between India and China. But one thing is clear that a dispute arises on three different boundaries simultaneously, it is a sign of spacious threat. Relations with Pakistan and China are always intense. But Nepal is a neighbouring country whose relationship was not disturbed till date, but by presenting a new map and passed an amendment in the lower house of their Parliament and claiming a small part of India near to the area of Kalapani is the part of Nepal. It is an unfortunate situation for us. Experts of international relations believe that all these concern are interlinked. Chinese Diplomacy transforms from peace to aggression. Their diplomatic policy has changed. If we compare China of the 21st century to the China of the 20th century, we will find an enormous gap between the low profile china diplomacy and leadership china diplomacy. They want all control over the world. China is trying to compete with the United States of America. But the Chinese do not know that they are not like USSR. They could not take the place of the United States of America.


China is a country whose reality was known to the whole world that they do anything to increase its dominance and borders. The way China told the world about the Corona Virus was too late. They hide ambiguous numbers of infected and dead people, revised several bills against it to suppress the violence in Hong Kong and increasing military activities in the South China Sea proves how China is creating an atmosphere of unrest around itself.

A last letter to SSR

I never thought I would be writing this but today I am forced to do this because I can’t hold back my emotions any longer.


It has been more than three days since the news of your demise came out but still I’m not able to get over it and I don’t know why the death of a person whom I have just seen on the screen is affecting me so much or may be it’s affecting everyone who ever admired your performance and personality. To be honest I have never been a staunch fan of any actor but your death has disturbed me beyond words. Your acting was no doubt one of the finest acting I have ever seen. Your realistic portrayal of the character in the front of the camera was a treat to watch but look at the irony that we will never see that cheerful face on the big screen again. The characters you portrayed never looked like the character but always like you yourself was the character. Whether it be Ishaan from Kai Po Che, Dhoni from M.S Dhoni, Anni from Chichhore , Sarfaraz from P.K, Lakhna from Sonchiriya, Raghu from Suddha Desi Romance, Mansoor Khan from Kedarnath, Jillian and Shiv from Raabta, Samar from Drive and Byomkesh from Byomkesh Bakshi your performance never failed to mesmerise your viewers.


No one would have even imagined that a person with such an infectious smile was going through such deep shit and was forced to take the drastic step of ending his life on such a sad note. It’s hard to believe that people around you didn’t paid attention to the huge behaviour difference you were showing in the last six months or may be they have noticed and they have just ignored it but now when you are gone they are feeling guilty. I want to ask such people why feel guilty why huh when he needed you the most you didn’t came to help him but now when he is not there you are showing fake sympathy towards him.


Is this world that level selfish and hypocrite that they can’t help you out when you are alive but pray for your soul when you depart for heaven. I feel the phrase that says that it takes your life for the world to notice you. As long as you are alive people will not give a damn about you and as soon as you die they will start recognising that you existed.


I know the world including me as well is extremely egocentric but your life was much precious than that, you should have trusted at least a single person to tell what all you have going through. My heart aches when I write that you preferred dying over living because you didn’t find even a single human being on earth reliable enough to understand your suffering.


I understand that you didn’t received the massive acknowledgement which you deserved from the audience, and as a audience I would like to apologise for that because in the era filled with nepotism and favouritism a guy from a non filmy background with no godfather in the film industry carved a niche for himself just with his hard work and perseverance.
You always fought for the things that you really wanted in life so why you gave up this time . You left the battle in between, I didn’t expected this from a fighter like you, you would have been a clear winner if you would have fought this battle with depression. You would have told stories about how you fought with depression, that there is nothing to panic about but you didn’t do that you chose death over life instead. Not done SSR not done.


It was because of you so many young artists got inspired, it was because of you so many people got the opportunity to pursue their dreams. You gave people strength and courage to fight for their dreams, you taught them that a person who dares to dream can achieve them and no matter what your background is with ultimate will and perseverance you can achieve big things. Your journey from Patna to Mumbai was an inspirational story for many and all of a sudden you left all, you didn’t thought about that if you will die many people won’t be able to fulfil their dreams as they will get demotivated. Many parents will not allow their children to go in film industry many will force their children to leave what that they like and join other profession as one would want their child to die and they will cite your death as an example.


It was because of you so many got the opportunity to live their dreams and it will be because of you so many will be denied of that opportunity and I’m sure you must be feeling very bad after knowing this.


You underestimated your worth it was much more than your assessment . This swallow world didn’t gave you anything in return except pain and suffering. You deserve a life much better than this and I wish and pray that you get one soon where you and your talents get appreciation as much they deserve.


Your fans love you and always will


Much Love ❤


See you on the other side


A staunch fan of your’s

Recalling DEMONETIZATION- some unknown facts.

After the incident of 2016, it’s pretty clear that demonetization(NOTBANDI) is an act of removing or replacing a currency. The demonetized currency is no longer accepted as legal in a particular country. 2016 was not the first time India faced demonization. The nation stripped currency in the year 1946 for the very first time.

How many people lost their lives?

 Forbes says about 100 people have died due to demonetization. The reason found as patients didn’t get treatment as they were not able to make payments, some even committed suicide facing problems in marriage. India is a country where people offer dowry, but demonetization played its pebbles, people were not able to tie knots, and even if they did, they faced difficulties. A municipal employee, who was to get his daughter tied the knot on December 8, bankers who have been resisting him cash of up to Rs. 2.5 lakh on the pretext that he was not following RBI protocols. “It is horrible that the banks are refusing to give me my hard-earned money for my daughter’s wedding. I am unable to pay my debts as well,” he said.

Mr. Prathap Reddy, a headmaster of a government school, said his daughter was planning to get wedded on December 22 and he has not been able to buy anything due to the cash reversal. “I am struggling to get evidence of advance payments made to various persons. If I spend the entire time at banks trying to get the required cash, when will I distribute the wedding cards and make other purchases?” he sobbed.

https://www.thehindu.com/news/national/telangana/Demonetisation-effect-Marriages-on-the-rocks/article16750555

There was no cash in the bank, where should they go to defend and express. Digital transactions cannot be implemented by a common man, so this option was knocked out. The point is demonstration was implemented just before the time of the wedding season and yes, in India people do not refuse dowry. In another city of Uttar Pradesh, the father of a bride was forced to mortgage jewelry he had prepared for his daughter to support a small pre-wedding ritual. Raju, a resident of Unnao, tried desperately to withdraw the money he had saved up for his daughter’s marriage but was repeatedly turned back by the bank. Raju, father of the bride says, “They kept asking me to come later. I didn’t know what to do. I had saved up enough money for my daughter’s wedding but it seems like a waste because I’ve not been able to withdraw anything. Finally, I had to mortgage her jewelry for the Tilak ceremony.https://www.dailyo.in/politics/demonetisation-Indian-weddings-hit-black-money-rs-500-rs-1000-note-ban/story/1/14242.html

Increase in digital payments.

Span of demonetization made me realize, in every crisis a middle-class man will suffer. I mean the line in front of the ATM was long but they were lacking bulky parties. People with heavy bank balances didn’t show up or suffered in the lines. However, the history of suspicious transactions led this decision to long term benefits. The government has totaled uncertain transactions in the range of Rs 1.6-1.7 lakh crore. Evidence summoned during demonetization led to the detection of nearly 300,000 questionable shell companies, out of which 210,000 have been deregistered. The income tax department has taken action against more than 1,150 shell companies. Countering terrorism was another major aim of demonization. The reports say it was successfully achieved. A positive impact of the demonstration was seen in terrorist affected districts and Naxal activities.

The Science of Sleeping

Sleep is essential for the living bodies. This relaxes our bodies and minds. But all sleeps are not same. You may feel more refreshed even after a 10-minute dozing off than after hours of rolling on bed! Quality of sleep matters more than the quantity of sleep. This happens due to phases of sleeps which are not identical.

Sleep has basically two categories- REM (Rapid Eye Movement) and Non-REM. Sleeping starts in non-REM phase. This category too has stages [1]

  1. Non-REM sleep-
  2. Light Sleep: We are half awake in this stage. Muscles activities start slowing down, twitching may occur.
  3. True sleep: Breathing rate and heartbeat start slowing in this stage. Most part of or sleeping is in this stage.
  4. Deep Sleep: Breathing rate and heartbeat is slowest in this stage. Muscle activities are very limited. If we are woken up right off this stage, we feel disoriented for several minutes.
  • REM sleep- As name suggests, our eyes move rapidly behind the eyelid during this stage. The brain is very active during this stage. This is where most dreams occur. The breathing rate and blood pressure rise during this stage, but the body is paralyzed. This probably is to protect body from acting up on our dreams and hearting itself. People normally do not remember their dreams, but if they get woken off this stage, they may remember some parts.

Normally this cycle goes through step wise. Once completed, the cycle restarts. Normally we have 3-5 REM sleep stages during night. Duration of this stage is longer than previous REM stage. REM sleep is believed to be most important phase for learning and new memories, however newer studies are suggesting Non-REM sleep is more important for these things [2].

How much sleep required?

The need of sleep is for all animals. It’s programmed in our DNA. But how much sleep do we need? Every species have their pattern and requirement. Tigers sleep 16 hours a day while Giraffes can do only with 2 hours.

SpeciesAverage total sleep time per day
Python18 hrs
Tiger15.8 hrs
Cat12.1 hrs
Chimpanzee9.7 hrs
Sheep3.8 hrs
African elephant3.3 hrs
Giraffe1.9 hr

Even across humans different people need different amount of sleep. Different age, gender and phases of lives change our sleep requirement [3].

We cannot evolve or train ourselves to less sleep. Sleep deprivation may even lead a person faster to death than the food deprivation. World record for a man has going without sleep is 11 days. This was set by Randy Gardner in 1965. But just four days into the study he started hallucinating [4].

Impact of technology on sleep patterns

Sleep is such an essential thing, but since the industrial revolution and invention of electricity especially, there have been many tech products which have invaded our personal space- Radio, TV, Phones,  Internet to name a few. And therefore, all such technologies have had an impact on our sleeping pattern. The impact has been getting increasingly severe with the rise of mobile internet. There are hoards of apps which engage our brain and eat into our sleeping time [5].

Human body has a clock like sensor to identify sleep time. This sensor basically reacts to availability of light. As Sun sets off, the body prepares for relaxing. However with our modern technology, the light does not go out at the setting off of the Sun. We have plenty of artificial lights around us. To make things worse, the “screens” emit a blue light which sets off our sensors. Teen-agers are more susceptible to this body-cycle damage due to light than the adults. Mobile also has made us “hypervigilant” as it may start ringing anytime and we do not want to miss. This also impacts the quality of our sleep.

Conclusion

Sleep is an important part of our lives. There is a reason we are designed to sleep almost 25% of our lives. This should not be neglected. Unless completely rested, we cannot work with our full potential- thus hampering our peace of mind and or performance both. As technology is only going to be more and more evolved, we must take necessary steps to get the sleep we need.

References

  1. https://www.livescience.com/59872-stages-of-sleep.html

Domestic Violence and Abuse

Domestic violence can be referred to as an attempt by an individual either a spouse, in a relationship or a family member to gain power or control over the other . It results in death, serious injury, and chronic medical and mental health issues for victims, their children, the elderly , their communities and is regarded as a serious social evil.

Domestic violence occurs in adult or adolescent intimate relationships where the abuser and the victim are currently or have been previously dating, cohabiting, married or divorced. They may be heterosexual, gay, or lesbian. They may have children in common or not. The relationships may be of a long or short duration. Here, the trauma faced is repeated rather than a singular event , and the effects of the trauma are emphasized due to the intimate nature of the relationship between victim and abuser. Since the victim’s daily routine is known, they can continue to exercise considerable physical and emotional control over the victim’s daily life. Also, his relationship with the victim gives him social, if not legal, permission to use such abuse. Hence the victims of domestic violence must also deal with the barriers to separation from the perpetrator created by the complexity and strength of an intimate relationship. In addition to the devastating effects, there is growing evidence that sometimes violence within the family becomes the breeding ground for other social problems such as substance abuse, violent crimes etc. In order to most effectively and efficiently respond to the individuals experiencing domestic violence, the counselors and therapists must not only understand the nature and analysis of domestic violence, but also understand how violence against intimates affects the victims, abusers, children and community as a whole.

Domestic violence is represented in form of threats, insults, sexual assaults and emotional abuse. The types of abuse or assaults endured include: Physical Abuse – (shoving, slapping, punching, kicking, throttling, biting and assault with sharp objects, guns, knives or any other dangerous weapon) , Sexual Abuse – ( Rape, attempted rape, indecent assault, on-going verbal abuse with sexual slurs such as bitch, whore, slut etc.) , Emotional, Verbal and Psychological Abuse -(the constant insults, ridicule or name calling , repeated threats of violence or death to cause emotional pain and anxiety) , Economic Abuse – ( Selling of shared property e.g. property, livestock without the consent of a victim , accessing a joint bank account for personal use without the consent of a victim) , Intimidation -(sending written or verbal death threats to a victim , sending beheaded dolls, small coffins, dead flowers or dead pets to a victim) , Harassment -(Repeatedly watching a victim outside or near his / her house, workplace, school or business premises or any place where she happens to be, repeatedly phoning a victim or causing any other person to phone his/her whether or not the caller speaks to a complainant) , Stalking – ( constantly approaching a victim and asking or demanding to talk to a victim against his/her will , damage to property may include acts of: breaking a window to gain entry into a victim’s house, cutting, breaking or damaging in any other manner shared furniture, unauthorized entry into the victim’s residence such as using a duplicate key to gain access may also constitute domestic violence.)


Despite numerous laws enacted to minimize domestic violence, the issue is still deeply rooted in the society. Hence, we must all raise our voices against this immorality and work towards eliminating domestic violence and make the world a better place to live in.

Inceldom: a scourge to the society

Incels or as they describe themselves as the involuntarily celibate, are slowly gaining prominence on various social platforms like reddit and 4chan. These are males who treat women like sexual objects and feel that their lack of a sex life is due to a large conspiracy that all females are doing. They feel that it is their right to have a prominent sex life and that women’s time, bodies, and sexual desires should be primarily centred around men. They can easily be ignored as sad pathetic men which they certainly are, but the fact is that they are very dangerous for the society should they be allowed to thrive. The incel community gains a strong foothold in sexually frustrated men who have had an unsuccessful romantic life. Their beliefs include that “masculinity” trumps over any other power, Their beliefs are anti-feminist and a majority of the community support the idea that women should simply be enslaved so as to improve the society or as one incel member wrote on a 4chan thread “Enslaving them would free up men’s time to focus on more constructive goals like curing diseases, developing technology, [etc.]. It would be effortless too. Women are too weak and incompetent to put up a fight.”

Photo by Stefan Lobont on Pexels.com

These days a new belief has started within the incel community called Dogpiling: an online theory that implies women are rejecting men to engage in sexual acts with dogs. While this isn’t a mainstream idea yet, dogpiling is a longstanding theory that is rapidly beginning to thrive. Despite a lack of evidence (where would they even get it?) the idea has maintained its hold and is now slowly creeping its way to the mainstream incel community. Dogpill believers claim that the very fact that “there are more posts online of women describing romantic feelings for dogs rather than male virgins”, supports their theory.

Now to understand this we need to understand two very different “movements”. The first being Men Going Their Own Way, or the MGTOWs, who due to having bad experience with woman specifically in the romantic region have chosen to forsake any involvement with women. And the other more radical “movement” being that of the incel, who claim that women are knowingly refusing to have sexual relations with them. Their ideolog encompasses that women who are sexually active are “sluts” and they demonise the women who have premarital sex. There are a lot od narratives out their but all falling under two categories where men demonise sexually active women and that the said women get a kick out of rejecting “good” men. Hence Dogpiling snugly fits between the two narratives, that women would have relations with dogs to satisfy their sex drives and subsequently reject “good” men. A chat moderator for the group explains that the idea probably evolved from the theory that women need strong alpha males in their lives and that they do not care if their mate is human or not if they satisfy the above criteria. Should someone still be thinking that this is the work of some awkward teenage boys trying to vent out their frustration, need it be reminded that a few incels have made headlines over the last several years, even linked to terrorist attacks. Both Elliot Roger and Alek Minassian were self-proclaimed incels and Are often heralded in the incel community.

Incel community is filled with men describing violent ways they have lashed out against the women who have “wronged” them. Inceldom encourages straight men to alienate themselves from society and creates a black-and-white worldview. These people believe that women are the cause for men’s problems are encourage each other to treat sexually active people like their enemies. These are a group of sick, misogynistic hostile filth in the form of humans, many of whom are way beyond help. Because in order to help these pathetic excuses for human beings, one would need to make them realize that they are wrong. But very often these men think that they are the “oppressed victims” of the women’s “atrocities”.

  Filth no matter what kind must be eradicated at some point, how this unfolds is for all of us to see.

THE ROLE OF STUDENTS IN REMOVING ILLITERACY.

Students play a very important role in removing illiteracy. … This is because the students are responsible for ensuring they themselves are engaged in the learning process and in ensuring that they become enlightened to be able to help others on coming out illiteracy. In this modern age there are several ways to ensure you don’t miss out on education and end up in poverty.
Without students being available and ready to learn, teacher would be wasting their time and at the end of the day they would not have someone to teach.
It is very unfortunate some students cannot access education due to poverty or other life situations that hinder them from participating in the education process. But one thing that is important to note that for there to be eradication of illiteracy the students themselves must be willing and available to partake of this treasure. The thirst for education or for learning is what is required for one or a nation to eradicate illiteracy.
This means that even that are in poverty, they need to be willing to learn even from their counterparts that have access to education. This means that access to education is readily available in this contemporary world is readily available.
Therefore from this alone one is able to understand that students play a very important role in eradicating poverty.   
Students can play an imperative part in expelling lack of education as they have a lot of time.In summer vacations they can give several hours to instruct the uneducated people in regions or towns close to their residence. They can stir the uneducated people in living aptitudes, appropriate cleanliness, childcare, and sustenance. Additionally, they can evacuate particularly the social wrongs from the psyche of ignorant people like visually impaired faith in superstitions, religious bias, communalism and limited – mindedness.

They can educate about the significance of being illiterate.They can get to different plans of the administration for their inspiration and growth. they can render it better with the assistance of educational organizations, National Literacy Mission, NGOs and social gatherings.

A country wants to achieve the goal of 100% literacy, it will have to involve the students in the literacy programmes.

Each one teach one is a famous historical proverb that originated in America before the declaration of the Emancipation Declaration. The black people did not have privileges to education. Thus, this campaign ‘each one teach one’ was launched to educate the colored people. The few educated black people taught as many uneducated people as was possible.

Ebony and Ivory: The Divided Colours of Society

In the classic and unforgettable song, ‘Ebony and Ivory’, written by Paul McCartney and sung in duet in McCartney and Stevie Wonder, an extremely sensitive question is put in the forefront: if ebony and ivory, the black and white reeds can coexist in piano keyboard “in harmony” why doesn’t it happen in our case? The song became public in 1982 but the question remains a nagging one in human civilization even today. Why do we play the superior-inferior game on the basis of the colour of skin? It is especially intriguing. Science has proved beyond doubt that it is not caused by anything else but by the varying degree of melanin in our skin. Those who among us have lightly pigmented skin types possess approximately half as much epidermal melanin than those most darkly pigmented. There is no better or worse DNA involved to make one group inherently superior at the cost of another.

But societal ideas defy scientific rules. Nowhere perhaps it is more evident than in the distinction between black and white. The US just recently has witnessed the eruption of protests following the killing of George Floyd, a middle aged Afro American, by a white policeman. When he cried and appealed to the policeman who had his knee on Floyd’s neck, saying “”I cannot breathe”, it fell into deaf ears. Within a couple of days after this horrific incident another black man was shot and killed by a white officer in Atlanta. President Trump seeks to solve the problem on his own style by promising some revisions of policing standards. But everyone knows that the solution is too superficial to tackle the problem. The roots of the problem lie much deeper into our minds and it is engraved in society and in our everyday life.

One need not romanticize the black cause. But as the leading slogan of the recent protests asserts “Black Lives Matter”. In fact, any life matters. It is also good to see the number of white participants in the protests, who are equally conscious of the terrible outcome of such distinction based on colour. South Africa had long been a warning to the world in having practiced apartheid. One can even argue that the world got a great leader like Gandhi, partly due to the fact that he was thrown out of a train in that country despite being a ticket holder but daring to travel in upper class. Officially apartheid is no longer there in South Africa after the blacks gained power. But in most parts of the world the same attitude remain unofficially. In various European countries too, like America, which are otherwise admired for proclaiming liberty, freedom, rights and equality for all, behind the constitutional provisions such discriminations remain. More  alarming is the latent racist bias. The skin colour plays a vital role in determining the degree of opportunities, social and economic positions and status in society. The fight must go on. Martin Luther King, Jr., the iconic leader of civil rights movement in the US and a disciple of Gandhi, made this remark: “Our lives begin to end the day we become silent about things that matter.”

An Indian cannot rest assured that we are far removed from such incidents. Any Indian committed to the welfare of our society also know that we are not immune from the same disease. Recently, in West Bengal one headmistress and one teacher of a government-aided school were suspended for teaching from a textbook which has the picture of a black man as ‘ugly’ and a white man as ‘uncle’. We all know that ‘colour sensitivity’ is a pan Indian phenomenon. Despite the fact that our skin colour in general gains the white tag many of us are extremely obsessed with being fair at least. Fairness creams and solutions have a wide market. Despite being banned from advertising proxy advertising goes on unabated. The horrific television commercials of a girl using such cream before the first date or before facing the interview board may be a thing of the past thanks to large scale protests by social activists. But our perception of ‘fair is beautiful’ has hardly changed. The matrimonial columns of all newspapers prove the colour obsession of Indians of all varieties.

It is not a crime to be black. Nor is it a crime to be white. The gravest crime is to assess human beings on the basis of colour. Rightly the piano provides a valuable guide in this regard.

Self love is important

If someone ask you, name 5-10 people who you love the most, or 5-10 people who is in your priority. You will make a long list including your family, partner, relatives, friends etc but your own name is may be somewhere at the bottom or may not be even present in the list. As we don’t even think that self- love is as important as loving other or may be much more important than that. And it is not selfishness.

Self-love is accepting yourself fully with all your flaws, treating yourself with kindness and respect and nurture your growth and well being. It involves not only how you treat yourself but also your thought and feelings about yourself. When you love yourself you positively see to yourself. Not everytime, you may feel angry and disappointed sometimes but you will forgive yourself in sometime.

HOW TO SHOW YOURSELF LOVE

  • Say positive things to yourself. Like I’m beautiful, I’m able to do this in a proper way.
  • You prioritize your health and well being. If you are not feeling well or feeling sad then cuddle yourself, hug yourself, make feel yourself special. Make coffee for yourself. Read your favourite book or enjoy your favourite song. Spend time with yourself.
  • Spend time with those people who support you or make you feel happy and comfortable and built you up and avoid those people who don’t.
  • Try to recognise your strengths. Work on your skills. Try to polish them. It will help you to make yourself feel great.
  • Always value your feelings. Don’t do such things which you don’t like, just to make others happy. Sometimes thinking about yourself is not selfishness, it’s self-care.
  • Challenge yourself to do the tasks. It gives you positive motivation and help you to achieve your goal.
  • Accept your imperfections. Always think that you are beautiful in your own way, the way you are.

If you don’t love yourself then you are likely to be self critical and always fall into people’s pleasing and you start looking for perfectionism due to which you started feeling low and you started feeling flows in yourself which decrease your confidence. You also start tolerating abuse or mistreatment from others. You start neglecting your need and feeling because you don’t value yourself.

So, it is necessary to love yourself and prioritize yourself. It will help you to develop confidence and self-esteem. Self love is the foundation that allow us to be assertive, set boundaries and create healthy relationship with others, practice self care, pursue our interests and goals and feel proud of what we are.

Solitary confinement cell

Over the period of time, the idea of prison has evolved from just punishment to rehabilitation of criminals. The reason behind the rehabilitation was to prevent the convicts from repeating the crime.

One such attempt was made in 1787 when a group of influential Philadelphians met at the house of Benjamin Franklin. They considered that the environment of a shared cell by male, female, children and prisoners convicted of heinous crime resulted in bad influence on each other. Thus, they came with an innovative idea of creating an environment that supported repentance by the convicts.

They built Eastern State Prison, in which each prisoner was offered a separate cell containing a flush-toilet, central heating and an outdoor exercise yard covered by a 10 feet wall. The skylit room and the hallway that resembled the church like appearance, made the prison a perfect place for spiritual repentance. The prisoners would be left in silence and solitude to reflect upon their mistake. The Eastern state building was usually referred to as Penitentiary because the criminals were expected to become penitent during their stay in that building.

But when the convicts were brought to this building they experienced a different realm. Charles Dickens, an English author, upon his visit to the Eastern State Prison says the following in his travel journal, chapter seven titled “Philadelphia and its Solitary Prison:”

In its intention I am well convinced that it is kind, humane, and meant for reformation; but I am persuaded that those who designed this system of Prison Discipline, and those benevolent gentleman who carry it into execution, do not know what it is that they are doing….I hold this slow and daily tampering with the mysteries of the brain to be immeasurably worse than any torture of the body; and because its ghastly signs and tokens are not so palpable to the eye,… and it extorts few cries that human ears can hear; therefore I the more denounce it, as a secret punishment in which slumbering humanity is not roused up to stay.”

Most of the inmates in the cell expressed anxiety and despair about their solitude. They were pushed to the limits of solitude in that cell where they hardly heard or saw anyone except the guard. The guards too don socks over their shoes to dampen the sound and even the slightest of sounds from adjacent cells were barred by the cell architecture. This solitude was never met remorse rather considered as mental torture that killed all the hope of living for a prisoner. The prison which was supposed to give back a better person to society, was sending soulless corpses instead. Another excerpt from Charles travel journal says the following,

Better to have hanged him in the beginning than bring him to this pass, and send him forth to mingle with his kind, who are his kind no more

The above words reflect the reflection of prisoners witnessed by Charles Dickens. The inmates usually lost all their hope for a prospective living before leaving the Penitentiary. It is hard for us to expect them to adapt to the outside world after spending years with their only companion which never provoked or got provoked by them. When Charles Dickens asks his companion about the prisoners conduct of themselves when they are going out of the prison while hinting his presumption about trembling , he says the following,

“Well, it’s not so much a trembling,”

“though they do quiver — as a complete derangement of the nervous system. They can’t sign their names to the book; sometimes can’t even hold the pen; look about ’em without appearing to know why, or where they are; and sometimes get up and sit down again, twenty times in a minute. This is when they’re in the office, where they are taken with the hood on, as they were brought in. When they get outside the gate, they stop, and look first one way and then the other; not knowing which to take. Sometimes they stagger as if they were drunk, and sometimes are forced to lean against the fence, they’re so bad: — but they clear off in course of time.” 

This explains the extent of mental distress the inmates might have experienced during their stay in the penitentiary. What is more shocking is that representatives of many countries around the world flocked to witness the penitentiary only to adopt this model later in their country. Though this penitentiary, after its commissioning in 1829 was closed in 1971 for the reasons of overcrowding. The painstricken screams of the inmates which never crossed their mouth can still be witnessed by the words of Charles Dickens.

But the modern world prisons have got rid of those systems for imprisonment and use them only as punishment. The fear of this type of punishment helps the guards to maintain the social behaviour of inmates. 

Source:- 1. Charles Dickens excerpt. 2. Eastern state prison

ISRO’s GSLV 3.0 can boost 5G Dream Constellation : Super Exclusive !!!

GSLV-F06 carrying GSAT-9 at the second launch pad” width=”660″ height=”auto” tw=”1200″ th=”801″ />In picture: The fully integrated GSLV-F06 carrying GSAT-9 at the second launch pad. India has long been yearning for uninhibited high-speed internet services, despite having the world’s second largest internet user base after China. The country has fallen behind numerous Asian countries in acquiring the fastest internet connectivity speeds due to infrastructure limitations and outdated satellite technology.

There is, however, some good news for the netizens of India as Indian Space Research Organisation (ISRO) has plans to introduce a new era of high-speed internet to the country with the launch of its three new communication satellites: GSAT-19 in June, followed by GSAT-11 and GSAT-20.

Credit : Third Party Reference

ISRO chairman Kiran Kumar said to Times of India (TOI):

We will launch three communication satellites. GSAT-19 in June and GSAT-11 and GSAT-20 thereafter. GSAT-19 will be launched by GSLV Mk III, Isro’s next-generation launch vehicle boosted by an indigenous cryogenic engine that is capable of carrying a four-tonne satellite to the geosynchronous transfer orbit. These satellites will use multiple spot beams (a special kind of transponder that operates on a high frequency) that will increase internet speed and connectivity. These multiple spot beams will cover the entire country.

Unlike the traditional broad beam, these new satellites will be using narrower beam known as “spot beam” which can travel faster and enable high-speed internet connectivity within a limited range of operation. As the name suggests, spot beams are concentrated high-power signals that can provide better signal reception within the specified boundaries and consequently the coverage will be limited.

The catch here is to reuse the beams multiple times over smaller areas, unlike the single broad beam sent across wider areas of coverage. The spot beams will not lose their signal strength which is the case with a single broad beam that has to travel longer distances and suffer from interference.

Tapan Misra (director of Ahmedabad-based Space Application Centre) sheds more light on the data-transfer speed comparison between the current-gen and next-gen GSAT satellites. Accordingly, the GSAT-19 is rated to be capable of reaching top data transfer speeds up to four gigabytes per second as opposed to existing data transfer speeds of one gigabyte per second. In other words, the GSAT-19 will offer a data transfer output which is equivalent to four existing GSATs and this output will be further multiplied with the use of up to eight beams.

The GSAT-11 (heavier version of GSAT-19) is touted to support up to 16 beams for a total attainable data transfer speed of 13 gigabytes per second. The GSAT-11 is expected to be launched by the end of 2017.

The GSAT-20 has a proposed launch set for the end of 2018 and it is expected to use two polarisations for each of its 40 beams. Thereby, it is expected to support a total of 80 beams for a net data throughput of 60-70 gigabytes per second. A recent report from the Internet and Mobile Association of India projects the country to reach a massive internet user-base of 450-465 million by June. In contrast, the country’s average connection speed is rated at a meagre 4.1Mbps.

Consequently, India has a lowly 105th position in the world’s fastest internet connectivity speed rankings behind other Asian countries, according to a recent survey report by a US-based cloud service provider. South Korea leads the pack with 26.3Mbps and followed by Hong Kong (20Mbps), Sri Lanka (6Mbps), Vietnam (6.3Mbps), and finally China (5.7Mbps).

Reference – divyanshspacetech.wordpresss.com

Communist China’s dubious role with India

At the outset, I salute to our valiant and courageous soldiers who have sacrificed their lives against aggressive Chinese force. Our soldiers sacrificed in the Galwan Valley of Ladakh region to protect the country.  In spite of worst climatic condition, they were guarding our border to protect Indians. It has to be admitted that no one is more selfless and brave than a soldier.       

       India, from ancient period, have good relation with China as many travellers visited India and appreciated Indians,  our culture, hospitality, food, etc.  One famous traveller was Fa-hien a Chinese Buddhist monk visited on foot from China to India. He visited many sacred Buddhist sites to acquire Buddhist texts and had jotted down his impressions about India. Another Chinese traveller Hiuen Tsang visited India during the period of emperor Harsha also known as Harshavardhana. When he went back to China, he wrote impressively about India in his book ‘Si-yu-ki’ means ‘Record of the Western Countries’.  Third Chinese traveller is I-tsing, a Seventh century Chinese Buddhist pilgrim, was highly impressed after visiting India. Three  names have been mentioned here.    

    Thus from ancient period onwards we have good relation with China but problem started after the Chinese Communist Revolution. It is observed that they have developed ‘expansionist attitude’. It may be mentioned that during the early 1950s – the period marked by an increasing Chinese military superiority over India – both countries were friendly and cordial to each other and the Chinese did not want to disturb this because ‘they found in Nehru an important champion of their case in international forums and thus a great help in their control of Tibet’.  “In the year 1955 the euphoria of “Hindi-Chini Bhai-Bhai” continued unabated. After his return from China in November, 1954, Nehru started making preparations for the forthcoming Bandung Conference to be held in Bandung, Indonesia. This first large-scale Afro-Asian Conference was a meeting of Asian and African states, most of which were newly independent. It was sponsored by India Indonesia, Burma, Pakistan and Ceylon (now Sri Lanka) and took place during the week of April 18-24, 1955. Having just returned from his China visit, Nehru’s enthusiasm for China was again exhibited at this Conference when he became the main sponsorer of Chou En-Lai to this conference in spite of reservations from some countries” (new.resurgentindia.org/the-history-of-sino-indian-relations-and-the-border-dispute-between-the-two-countrie).  Further, it is pertinent to mention that “India actually helped China consolidate its control over Tibet. In October 1950 India refused to sponsor a Tibetan appeal to the United Nations. When El Salvador sponsored such an appeal, India played a key role in squashing it” (www.people.fas.harvard.edu/~johnston/garver.pdf).

So the present   leaders of China should not forget India’s massive friendly and generous contribution towards China. Unfortunately, in present days we have been observing different China, now international community blaming China because of COVID-19, economy of China is in recession stage, unemployment has been scaling up etc. To justify the same, few lines from the newspaper, South China Morning Post (SCMP, 20/2/2020) are presented here,  “Coronavirus costs keep mounting for manufacturers, who are facing huge losses in sales and struggling to ramp up production. If such losses take place then there will be negative effect in the economy and poor Multiplier Effect meaning more unemployment, less purchasing power of the people, and finally a sort of “Vicious Circle of Poverty” qualitatively may operate”.  With all these issues faced by the leaders of China may be they have adopted tactics of conflict with India. China’s aggression vis-à-vis conflicting attitude is observed not only with India but Hong Kong protest, South China Sea conflicts are few among many where China is involved.  Hope good sense will prevail among the Communist leaders of China and they will discard transgression attitude.

Dr. Shankar Chatterjee

Former Professor& Head (CPME)

NIRD &PR

Hyderabad-500 030

India

Mental illness in Children

Although an acute awareness has started emerging after years and decades of negligence in discussing mental health and mental illness as one of the prime subjects in today’sworld, mental illness in children still seems to belong to a narrow lane behind a shadow which most people are completely unaware of.

Over 40% children from this generation face developmental disorders including anxiety disorder, depression along with other mood disorders, schizophrenia, eating disorders so on and so forth. Since it is very normal for children to have a fickle mindset due to which the common symptoms of these disorders are generally ignored by their teachers, parents and other elders.
The best possible way to detect whether a child is suffering from any of these disorders or not is to get them to talk. A psychotherapist who has sufficient knowledge in child psychology may be appointed to get in touch with the child and proceed with the process which may or may not include medication.

However, ignoring these symptoms in children may lead to life fracturing impacts in their characteristics which will eventually refrain them from having a normal and sound personal and professional life. Therefore, mental health in children should be discussed as a prime subject and should never be neglected or ignored by the elders for the children to have a successful professional and personal life in their future.
There have been many instances where mild to severe symptoms have been neglected which has caused alcoholism and depression in future. A recent study shows depression takes place at a rate about 4-5% in children and upto 20% during adolescence and most of them need to be clinically diagnosed with proper medication, otherwise, it leaves life and scars in an emotional and psychological sphere.

Autism spectrum disorder is another illness that can cause lifelong impact on children if not diagnosed in a proper way since the beginning. Kids with autism require special care and treatment in order to lead a normal life further.

Various studies show 1 out of 10 children from our generation tends to suffer from mental disorder that in most cases goes unnoticed. These children tend to be nervous most of the time due to their lack of ‘normalcy’ that they are very much aware of. Bullying in high school and its contemporary institutions makes it worse for many. They suffer in silence which affects their mental health in a huge way.
Ignorance towards these things can lead to long term as well as short term consequences which include but are not limited to changes in sleeping and eating habits, abuse of drug and alchohol, gaining/losing weight, hypertension and depression.
Although many people tend to consider medication to be the only treatment available today but in many cases mere psychotherapy sessions work magically. A few excercises are supposedly recommended to those suffering that works really well and medicines are recommended only in crucial conditions.

Henceforth, even mild symptoms should never be ignored by the elders for it may leave life long physical and mental scars that would make their lives highly threatening.

– Suvasree Bandyopadhyay.

What all do we know?

It is often said that while success has several suitors, failure has none.

Nepotism might be an alien term for many but for some this is a cause of depression or on a higher scale cause of death. Favouritism or special attention granted to close friends and relatives by the people in power is called nepotism and we all face this in one way or the other. No matter which field you are working in, nepotism is everywhere. It is like a disease that has already made the world hollow and is still mushrooming. It is all about power, the damn chair! We all are part of it, sometimes as a victim and the other times as the sinner. The tragedy is we all believe that we are victims and we do nothing bad. The truth is, we all are trapped in this materialism knowingly or unknowingly and it doesn’t matter because we are too weak to come out.  What do you think was the reason Voldemort chose the dark art and attacked Hogwarts or Kaleen Bhai wanted his two men to be killed by his son in Mirzapur, all of these to not let the other one powerful than you because we can’t stand someone being more powerful than us. Be it reel or real nepotism is everywhere. We want the other person to respect us. Nobody wants to give up their power and let the other rule, even if the other person is better than them.

All of this has become the part of a dynasty. The biggest example of this is the glamorous industry BOLLYWOOD, hollow and shabby from inside. Many normal people with big dreams go to Mumbai to fulfil their wishes. But the most appealing has its own secrets, its flaws. As soon as an outsider start making progress, making fame after working hard. These big names ban them, ignore them, boycott them and what not. Everybody has its own way to handle it but not everyone can handle it properly.

A child may be a victim of depression too. But hardly have we cared. As for us nothing like this exists. Talking about mental health is a taboo because we don’t know how this society will treat us. That’s why to most of us it doesn’t even exist. All we get from such people is a one liner- EVERYTHING WILL BE OKAY, DO NOT OVERTHINK.

This is the most irritating line when you are in pain and going through a lot. Nobody needs advice at that time. That entire person with depression need is to be heard, your support without you being judgemental. But the cruelty of society doesn’t let it help people without judging them. Life is all about helping each other in the time of need. It doesn’t matter much If you cannot be with someone in their happy times, at least try to be with them in their time of need, and stop using others for your selfish interests.

In the end you will definitely get what you have planted. Plant your destiny well. Spread love. Karma spares no-one.

We all just need to be patient time heal wounds. Your life matters the most. Nobody will get affected more than your parents and your loved ones. Think about them before taking detrimental steps.

Creative Approach.

Long time ago, one of the most influential scientists in history was strolling through a garden when he was struck with a flash of creative brilliance that would change the world.

While standing under the shade of an apple tree, Sir Isaac Newton saw an apple fall to the ground. “Why should that apple always descend perpendicularly to the ground,” Newton wondered. “Why should it not go sideways, or upwards, but constantly to the earth’s center? Assuredly, the reason is, that the earth draws it. There must be a drawing power in matter.” 

And thus, the concept of gravity was born.

The story of the falling apple has become one of the lasting and iconic examples of the creative moment. It is a symbol of the inspired genius that fills your brain during those “eureka moments” when creative conditions are just right. What most people forget, however, is that Newton worked on his ideas about gravity for nearly twenty years.The falling apple was merely the beginning of a train of thought that continued for decades.

Newton isn’t the only one to wrestle with a great idea for years. Creative thinking is a process for all of us. In this article, I’ll share the science of creative thinking, discuss which conditions drive creativity and which ones hinder it, and offer practical tips for becoming more creative.

Creative Thinking: Destiny or Development?

Creative thinking requires our brains to make connections between seemingly unrelated ideas. Is this a skill that we are born with or one that we develop through practice.This is not to say that creativity is 100 percent learned. Genetics do play a role.

All of this to say, claiming that “I’m just not the creative type” is a pretty weak excuse for avoiding creative thinking. Certainly, some people are primed to be more creative than others. However, nearly every person is born with some level of creative skill and the majority of our creative thinking abilities are trainable.

Now that we know creativity is a skill that can be improved.

Growth Mindset

What exactly are these “personality factors” that researchers are referring to when it comes to boosting your creative thinking?

One of the most critical components is how you view your talents internally. More specifically, your creative skills are largely determined by whether you approach the creative process with a fixed mindset or a growth mindset.The basic idea is that when we use a fixed mindset we approach tasks as if our talents and abilities are fixed and unchanging. In a growth mindset, however, we believe that our abilities can be improved with effort and practice. Interestingly, we can easily nudge ourselves in one direction or another based on how we talk about and praise our efforts.

Embarrassment and Creativity

How can we apply the growth mindset to creativity in practical terms? In my experience, it comes down to one thing: the willingness to look bad when pursuing an activity.The growth mindset is focused more on the process than the outcome. This is easy to accept in theory, but very hard to stick to in practice. Most people don’t want to deal with the accompanying embarrassment or shame that is often required to learn a new skill.

The list of mistakes that you can never recover from is very short. I think most of us realize this on some level. We know that our lives will not be destroyed if that book we write doesn’t sell or if we get turned down by a potential date or if we forget someone’s name when we introduce them. It’s not necessarily what comes after the event that worries us. It’s the possibility of looking stupid, feeling humiliated, or dealing with embarrassment along the way that prevents us from getting started at all.

In order to fully embrace the growth mindset and enhance your creativity, you need to be willing to take action in the face of these feelings which so often deter us.

CONCLUSION

Creativity is a process, not an event. It’s not just a eureka moment. You have to work through mental barriers and internal blocks. You have to commit to practicing your craft deliberately. And you have to stick with the process for years, perhaps even decades like Newton did, in order to see your creative genius blossom.

The ideas in this article offer a variety approaches on how to be more creative. The things to always remember is that creativity is a process not an event.