Day: December 29, 2020

Self-Love and Body-positivity

In a time where everyone considered life as a race, everything is treated as a rival, and everything has a price tag, when profits come first and the reality comes second, we fail to pause, smile, and enjoy the moments and experience the joy. What are we missing to have a happier life, just as we’ve always dreamed of? What’s it going to take to be happy?


We all expect to be loved, to be cared for, to be noticed, to be appreciated, to have the good that we give to others. But, are you in love with yourself? Do you think you should ask someone else to love you if you don’t love you yourself?
This is where we go with self-love and body positivity. This culture will make us mad sometimes, try to change us, bind us, before we get better than shapeshifters. We have a duty to defend ourselves, we have a right to be happy. However, the concept of self-love and body positivity is under misconception.

Self-love doesn’t mean to dream about expensive things and luxury, and body positivity certainly doesn’t mean that we don’t care how we look. Through self-love and body positivity hand in hand, you will cultivate your life and mend your mind to a positive lifestyle. In the same way, the significance and value of these definitions should be fully grasped.

Self-love can begin by challenging yourself and looking for answers inside yourself. Speak to yourself, understand what you want, treat yourself like you deserve to be viewed, fill yourself with good feelings, praise yourself, sing a song about yourself, engage yourself with what makes you happy, meet positive people, do things that can motivate you to become a happier person.

Body positivity should begin by respecting what you are, how you look, and being able to take good care of the outside. If you’re short or tall, fair or dusty, lanky or chubby, you can be stunning. Don’t ignore your look in the name of body positivity, the true idea of this should be to express how amazing you are for your individuality. Activities that can help improve the body’s balance with your consciousness, dance, exercise, swim, there are a couple. Making sure you dress up for yourself, so that you can feel confident and relaxed with how you look.

Proper self-love and body positivity would certainly make us better off both internally and externally.

Beauty comes in all shades, shapes and sizes.

Beginning of Life

Life is a way that begins and ends. Any physician, particularly the person who works extra at these edges, must play a very clear role when a human life begins to develop. The ethical acceptability of some of the clinical ends depends on the definition of these periods is very significant.


The students have special opinions on the time of the beginning of human life in special fields of education. Although there is no longer much concern about “humanity” of a newborn, the ethical reputation of embryos and foetus is still discussed without marginal philosophers. Since it is a count of ethical decisions for the identification of the beginning and the end of creation, the concept of human life is defined in terms of the social sciences in order to examine how it starts.

Life, in particular simple ways, emerges randomly and very easily from non-living counting in short intervals of time, these days as in the past.


Life is coeternal with confidence and has no beginning; creation has come to Earth at the time of the Earth’s beginning, or quickly afterwards. Life was born on the early Earth in a series of groundbreaking chemical reactions.

“Every moment is a fresh start.” “It’s never too late to be who you want to be. I hope you’re living a life that you’re proud of, and if you notice that you’re not, I hope you have the power to start over.”

Taking new decisions which benefits you is the beginning of life, the life which bring prosperity and positiveness.

Enhances Motional Intelligence

Emotional intelligence (EI) is often linked to happiness and success. It supports you in various ways, throughout your life. Let us consider how emotional intelligence can benefit people in various walks of life.

As a self-help blogger (and not an EI expert), my post is not intended to elaborate on technical details or topic theory. I would prefer blogging with a real side and the benefits that can be easily seen in everyday life.

‘Emotional intelligence (EI), emotional leadership (EL), emotional quotient (EQ) and intelligence intelligence quotient (EIQ), is the ability of people to understand their feelings and those of others, to understand between different emotions and to write them correctly , use emotional information to direct thinking and behavior, to manage and / or to adjust emotions to adapt or achieve your goals.- as in an article on Wikipedia

  1. Myself
    Let’s start with you as a person. Being able to understand your feelings and emotions is the key to good behavior. You can take practical steps to protect yourself from regrets. Frequently, words and actions taken without a second thought would be a big mistake!
  2. At home
    Home is the most important place in life! The people who live there… your family, your spouse, a close friend, or perhaps your roommate are people you might see every day. Your family is important. The way you speak can make or break a relationship.

Find ways to improve your management skills to manage disagreements, difficult situations and communication

  1. For couples
    As married people or living together, you and your spouse or girlfriend / boyfriend share life together. You grow together as you go down, strengthening the bond between you. Relationships are weak, so get to know each other and use EI to get better.
  2. Children
    Children learn from others, especially their parents. They tend to imitate what they see around them. Always think twice and speak well, as your children learn from you.
  3. At work
    If you are employed, then people like your manager, co-workers, clients and so on play an important role in the job. Your job can be one of your priorities and knowing how to maintain a cooperative attitude can help promote a positive workplace for the benefit of your entire team.
  4. In business
    As a self-employed, self-employed person, blogger, or entrepreneur / woman working for your company, the contacts you create can be helpful. However, the respect and trust you get from your customers and employees can be one of the best! Think, give others your undivided attention at the meetings, remember that when you speak… anger and arrogance can ruin what you have built up over the years.

Conflict Management and Emotional Intelligence

  1. In public gatherings
    You could be a party animal (except for the closing time of COVID-19… at the time of writing this post), an avid user of social media channels, a great network coordinator, or perhaps choosing other types of social activities. To make a lasting and positive impact on other people’s minds, you need to be loved and remembered. Good emotional intelligence supports you all the way.
  2. Success in life
    Success means different things to different people, as we all describe ourselves. Your purpose in life is to guide your steps. However, we cannot live, each in our own different world at all times. Communication, collaboration, and collaboration are inevitable and contribute to success.

Emotional intelligence skills
Some people are more gifted than others. Fortunately, we can all improve EI as a skill if we wish. If you feel you need to improve on it, then you can learn proven methods by taking lessons and most importantly, applying them to daily life. Keep getting better than you were yesterday!

Take Conflict Management with an online course for Emotional Intelligence

The conclusion

Emotional intelligence is your true partner. It helps you internally, externally, and in various aspects of life. Fortunately, we can all choose to make an effort and improve on it. Would you like to share your thoughts and experiences by commenting below? If you know someone who needs to read my post, please share it. Thank you !!

More serious pandemic spreading across world: WHO

World Health Organization’s senior officials have  warned that the Coronavirus is not necessarily the big one, and that there is a real chance of another, more serious pandemic spreading across the world.
 
WHO chief Tedros Adhanom Ghebreyesus said, the UN agency is learning new things about the virus every day, including the ability of new variants to spread, make people sick, or have a potential impact on available tests, treatments or vaccines.
 
Dr. Tedros singled out work taking place in the UK and South Africa, where scientists are carrying out epidemiologic and laboratory studies, which will guide the agency’s next steps.
 
WHO’s head of Emergencies Programme Dr. Mike Ryan said, the next pandemic may be more severe, we need get our act together, because we live on a fragile planet, and in an increasingly complex society.

Railways should gear up to ensure all last mile connectivity: Piyush Goyal

Minister for Railways Piyush Goyal has said that Railways should gear up to ensure all last mile connectivity as it speeds up the problem progress of Dedicated Freight Corridors, DFCs in the country.

Reviewing the progress of upcoming DFCs, Mr Goyal asked the officials to continue to engage and coordinate with all the stake holders in ensuring that remaining sections of land acquisitions are also completed at earliest.

The Minister also suggested the formation of dedicated management teams, led by a senior official for each project of Railways, for day to day effective monitoring and resolution of the project issues.

Prime Minister Narendra Modi will inaugurate the 351 kilometer long ‘New Bhaupur- New Khurja section’ of Eastern Dedicated Freight Corridor, EDFC today. During the event, Mr Modi will also inaugurate EDFC’s Operation Control Centre at Prayagraj.

Dedicated Freight Corridor Corporation of India is constructing the Western DFC, 1504 Route kilometer and Eastern DFC, 1856 route kilometer including  Sonnagar-Dankuni PPP Section.

Melbourne Test: India beat Australia by eight wkts to level four-match series 1-1

In Melbourne Cricket Test, team India trounced Australia by 8 wickets and level the four test series 1-1. 

Mayank Agarwal and Cheteshwar Pujara got out cheaply.

After initial hiccup, Shubman Gill and stand in skipper Ajinkya Rahane kept their cool and reached the target of 70 runs with ease.
For Australia Micheal Starc and Pat cumins claimed one wicket each. 

Earlier the hosts bowled out for 200 in their second innings before lunch.

For  India, Ravichandran Ashwin and Jasprit Bumrah and Jadeja  bagged two wickets each while debutant Mohammad Siraj stood out with three wickets and  Umesh Yadav claimed one.

India’s COVID-19 recovery rate improves to 95.83%

The country’s COVID-19 recovery rate has reached to 95.83 per cent. During the last 24 hours, more than 21 thousand COVID patients have recovered.

Health Ministry said, the total number of recoveries has gone up to over 97 lakh 82 thousand.

The actual caseload currently comprises only 2.72 per cent of the total positive cases. Presently, the total number of active cases in the country is around two lakh 77 thousand.

During the past 24 hours, 20 thousand 21 new cases were reported taking the total number of positive cases in the country to over one crore two lakh.

The Ministry said, that effective implementation of the strategic and graded Test, Track and Treat approach has led to higher recoveries and lower fatality.

Currently, India’s Case Fatality Rate is at 1.45 per cent, which is one of the lowest globally. During the last 24 hours, 279 deaths were reported taking the toll to one lakh 47 thousand 901.

According to Indian Council of Medical Research, more than seven lakh 15 thousand tests were conducted during the last 24 hours.

The total number of samples tested so far has reached 16 crore 88 lakh.

Centre to hold another round of talks with farmer unions tomorrow

The Central Government has invited the protesting farmer unions for talks tomorrow to end the impasse over the three farm laws.

This will be the sixth round of talks between the government and farmers to end the deadlock.

The Centre had written to the 40 protesting farmer unions and invited them for talks.

Apart from the farm laws, discussions will be held on MSP and on legislations related to air quality and the electricity.

Kisan Rail service is measure to increase farmers’ income: PM

Prime Minister Narendra Modi has flagged off the 100th Kisan Rail from Sangola in Maharashtra to Shalimar in West Bengal through video conferencing on Monday.

In his address, Mr Modi said, Kisan Rail service is a measure to increase the income of the farmers and it will bring a big change in the economy related to farming.

He said, it will also increase the strength of country’s cold supply chain. The Prime Minister said, it shows the commitment of the government to serve the farmers.

He said, it is also proof, how fast our farmers are ready for new possibilities. Mr Modi said, Kisan Rail and Krishi Udan have a big role for farmers so that they can sell their crops in others states. 

He said, new technologies are being incorporated into Indian agriculture. The Prime Minister said, government is giving priority to storage linked infrastructure and processing industries associated with value addition in farming products.

The Prime Minister said, a facility like Kisan Rail has given millions of small farmers of West Bengal a huge facility.

PM Modi to inaugurate New Bhaupur-New Khurja section of Eastern Dedicated Freight Corridor today

Prime Minister Narendra Modi will inaugurate the New Bhaupur-New Khurja section of Eastern Dedicated Freight Corridor, EDFC  at 11 AM today  through video conferencing.

The 351-kilometre New Bhaupur- New Khurja section of EDFC is situated in Uttar Pradesh and is built at a cost of Rs. 5,750 crore.

The section will open new vistas of opportunity for the local industries such as aluminium industry in Kanpur Dehat district, dairy sector in Auraiya, textile production in Etawah, glassware industry in Firozabad and locks and hardware in Aligarh district.

The section will decongest the existing Kanpur-Delhi main line and will enable Indian Railways to run faster trains.

During the event, the Prime Minister will also inaugurate EDFC’s Operation Control Centre (OCC) at Prayagraj.

This will act as the command centre for the entire route length of the EDFC.

The Centre is one of the largest structures of its type globally, with modern interiors, ergonomic design and best-in-class acoustics.