Mental Wellness

According to WHO ,mental Wellness means that your mind is in order and functioning in your best intrest .You are able to think ,feel and act in ways that create a positive impact on your social and physical well-being.According to report by WHO , depression is the most common illness worldwide ,with more than 264 million people affected.Close to 800,000 people die due to suicide every year .Suicide is the second leading cause of death in 15-29 years-olds.A friendly reminder to check in on your family and friends to make sure they doing okay and they know you’re there for them .

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