MIGRAINE- A Severe headache

Migraine is a medical condition described by severe recurring and intense headache. There can also be sensory changes called as aura. Aura includes visual disturbances like flashing lights, seeing zigzag pattern or a temporary vision loss. Other symptoms are nausea, stress, anxiety, hormonal changes, lack of sleep, vomiting, nasal congestion, sweating, diarrhea etc. Migraine affects the capacity to perform regular works due to pain. Sensitivity to light and sound may also increase. It is 3 times more common in women than men and affects more than 10% of the population worldwide. Migraine effects may vary from person to person.

HOW MIGRAINE IS DIFFERENT FROM NORMAL HEADACHE

Even though it is difficult to differentiate between the normal headache and a migraine, the intensity of pain may tell something about that. Migraine pain sometimes can be so severe that patient may need hospitalization which is not seen in the cases of normal headaches. Normal headaches tend to occur in both sides of the head. Migraine headaches can also occur in both sides, but majority instances include pain in only one part of the head. In normal headache you may feel pressure instead of throbbing which happens in migraine cases. Normal headaches are may be due to stress and worry or tiredness. But reason for migraine is unclear.

as already said, the cause of migraine is unknown. Some suspect that genetic features play a role in migraine. But it can be said that they arise mainly because of the changes in the way nerves communicate, loss of balance in chemicals and dilation of blood vessels in the head. But migraine can be triggered by hormonal changes, inadequate hydration, change in diet and some emotional triggers. Some medications can also cause it as side effects. Strong smells, loud noises or tiredness and lack of sleep also trigger migraine.

treatment

There is no cure for migraine. But medications can control or reduce pain and other symptoms. The frequency of the headache can also be reduced from the medication.

HOME REMIDIES TO REDUCE PAIN

Effective stress management and a good sleep habit will help to manage the pain. An improvement in the diet can also help. A regular practice of yoga and workouts may help but don’t do them while having pain. It may increase the pain. During pain staying in a dark quiet room or taking a good sleep will definitely help. Putting icepacks on forehead, neck and shoulders will help to manage the pain.

SOME FACTS ABOUT MIGRAINE
  • Migraine is found to be most common in the people belonging to the age group between 18 to 44 years.
  • Migraine tends to run in families.
  • It is the 6th most disabling illness in the world.
  • People who suffer from migraine are prone to depression and anxiety.
  • Majority of the migraine sufferers remain undiagnosed and majority people do not seek medication as well.
  • Migraine can be related to menstrual cycle as well.
  • Children can also get migraine.
  • There are surgical procedures available for migraine treatment.
  • migraines without headache and aura are also possible.

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