5 Must have plants at home

1. Tulsi

Scientific name of Tulsi is Ocimum Tenuiflorum, generally known as Basil. Tulsi contains vitamin c, vitamin k, zinc . It has anti-bacterial, anti-fungal and anti-bacterial properties. It is rich source of anti-oxidant.

Benefits :-

  • Immunity booster.
  • Reduces stress.
  • Good for skin.
  • Reduces hair fall.
  • Useful in cold and cough.

2. Mint :-

Its scientific name is Mentha and belongs to Lamiales family. It contains potassium, magnesium, calcium, iron, etc.

Benefits :-

  • Prevents Skin disease.
  • Provides relief in pain.
  • Beneficial in oral health.
  • Boost immunity.
  • Treat indigestion.

3. Alovera :-

Alovera belongs to Asphodelacea family. It contains vitamin A, C and E, anti-oxidants, salicylic acid, amino acid etc.

Benefits :-

  • Treat dandruff.
  • Treat minor burns.
  • Act as pain reliever.
  • Useful in diabetes.
  • Weight loss.

4. Marigold :-

Scientific name for Marigold is Tagetes belongs to family Asteraceae. Marigold is antipyretic, antiseptic, anti-oxidant and anti-bacterial.

Benefits :-

  • Heals skin wounds and burns.
  • Reduces eczema.
  • Good for digestion.
  • Helps in detoxification.
  • Treats ear infections.

5. Lemongrass :-

Cymbopogon is scientific name for lemongrass. It belongs to Poaceae family. It contains potassium, manganese and iron. It is source of vitamin A and vitamin C.

Benefits :-

  • Relieving anxiety.
  • Prevents infection.
  • Reduces stress.
  • Lowers Cholesterol.
  • Helps in weight loss.

Categories: Health

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