Prayer is unimaginable power. It is that enriching experience that provides abundant willpower and courage to deal with our daily problems. Man is not made up of body and mind alone but an integral part is embedded in us, which is the principal part called the “spirit”.
Why do we pray, fast, and meditate? All these practices enable us to control our growth of the spirit and direct our life to be worthy ones. As physical growth is essential for the various needs of our body, spiritual growth and control are important for knowledge and coping with physical problems.
In the Gita 6:24 it is written: “The man who longing, abandoning all desires, he attains peace.”