Day: December 10, 2023

YOGA AND MEDITATION: 2 PILLARS OF HEALTHY LIFE

 ” Yoga is a light, which one lit, will never dim. The better you practice, the brighter is the flame. “

YOGA AND MEDITATION: 2 PILLARS OF HEALTHY LIFE, a study of balance and essentially a practice for your soul which in turn is works through the medium of your body. It is the science of well being, youthfulness and which beautifully integrates our mind, body and soul. It is very true that we can not always control what goes on outside but we can definitely take control on what goes on inside and thus we say that the nature of yoga is to shine the light of awareness into the darkest corners of the body.

Yoga gives us a safe space and time to the simplicity of breath and movement and enables us to connect ourselves. Yoga is invigoration in relaxation and cessation of the movements in the mind. We all are made up of mainly three elements which are “mind, body and soul” and to be perfect in all three elements we need to have knowledge, health and inner peace for which the yoga and meditation plays a key role in achieving it.

do check out how yoga transformed people’s life https://www.yogajournal.com/lifestyle/6-inspiring-yoga-stories-practice-changed-yogis-lives/#:~:text=A%20growing%20body%20of%20research%20shows%20that%20yoga,chronic%20stress%20and%20PTSD%29%2C%20emotional%20regulation%2C%20and%20pain.

Meditation is same like a gym in which you develop a powerful mental muscles of calm and insight. The true meditation is about feeling being fully present in the current moment. It is a best means of personal and spiritual development because we must always remember that when we inhale, we are taking the strength from god and when you are exhaling it represents the service you are giving to the outer world.

To keep the body in a very healthy condition is our duty otherwise we shall not be able to keep our mind stronger and clearer and thus one must practice the 2 pillars of healthy life with firm determination and perseverance without any mental reservation or doubts. By its constant practice, we can easily free ourselves from fear, anguish and loneliness. It greatly helps us in achieving clarity of life and self awareness, it teaches us to cure what need not to be endured and endure what can not be cured.

do check out ROLE OF YOGA IN EDUCATION: https://www.yogateacherstrainingrishikesh.com/a-role-of-yoga-in-education.html#:~:text=The%20role%20of%20yoga%20in%20education%20as%20per,enhances%20the%20self-realization%20or%20self-awareness%20within%20the%20children.

2 PILLARS OF HEALTHY LIFE: IMPACT ON HEALTH

    1. CONNECTS YOU WITH SUPPORTIVE COMMUNITY
    2. STRESS MANAGEMENT
    3. KEEPS YOU ENERGENTIC THROUGH OUT YOUR DAY
    4. IMPROVES STRENGTH, BALANCE AND FLEXIBILITY
    5. GREAT HELP IN RELIEVING BACK PAIN.

 

 

 

How to prepare for a technical interview | 6 Topics to prepare for your Interview

 

How to prepare for a technical interview

How to prepare for a technical interview which will help you to get placed? The syllabus of computer science is very vast in that case Preparation tips for Technical Interviews will definitely help you to focus on the target topics. It is impossible to cover every topic in depth especially when you have less time left for the interview. If you start covering everything little by little and with the correct strategy, you can gain what most students can lack.

Please take reference fromhttps://www.freecodecamp.org/news/interviewing-prep-tips-and-tricks/

Qualifying technical round is not tough and if done with proper planning, everything can be achieved. Let us look at the most important topics:

6 Topics to prepare for your Interview:

Interview Image

  1. C- Programming:

C-Programming is a very basic programming language to start coding.  Mostly it is taught in 1st year of your college. It can be an advantage if you have already covered this language during your schooling and then college provides you enough time to revise the topics. But if you are doing it for that first time do not worry it is still not late to get started with C programming.

 

Where should you start learning C programming:

I myself started learning C programming when I took admission in an engineering college, and this is how I started:

  • C programming tutorials on Naresh IT channel with instructor Shriniwas on Youtube.
  • C programming with Sourabh Shukla on Youtube.
  • Many practice question sites are better, to begin with.
  • Online portals like Sololearn, Geekforgeek are awesome with their educational material.

These resources really helped me, and I will be glad if you too can be helped with these.

C Programming Interview questions: 

  • Chances of mostly tricky questions to check how and what logic will you apply for the real-world problem.
  • Don’t forget to revise basic concepts and all the definitions, the inventor name, loop, if-else, pointers, strings, recursion, and application along with Tower of Hanoi problems.
  • Also, check for Interview Questions in C https://www.tutorialspoint.com/cprogramming/cprogramming_interview_questions.htm

  1. Data Structures:

    1. This is the most important area where you can expect a guaranteed question,
    2. Algorithms like Sorting, Time and Space Complexities of algorithms.
    3. Dynamic Allocation of Memoryusing malloc( ) and calloc( ) functions.
    4. Tree traversals
    5. Stacks and Queues and their operations and applications.
    6. Linked lists and their Operations performed(ex: insertion, deletion, searching).

Algorithms:

  1. Dynamic Programming and usage of it in various problem statements. (ex: Travelling salesperson,0/1 Knapsack, etc).
  2. Calculation of Time and Space Complexitiesof algorithms.
  3. Sorting
  4. Databases:

Mainly DBMS is taught in the 2nd year or after they cover C Programming & Data Structure. SQL (or Oracle) will help you to generate a large database along with queries.

What topics are important in DBMS:

  • DDL, DML, DCL, and TCL commands.
  • SQL constraints like JOIN, NOT NULL, UNIQUE, CHECK.
  • NORMALIZATION (1 NF, 2NF, 3NF, BCNF, 4NF, 5NF)
  • All the keys: primary key, candidate key, super key, and foreign key.
  • Transaction and its types i.e ACID properties.
  • Also, don’t forget to cover the basic interview question of DBMS from google and you can cover them from the trusted education websites.

 

  1. Computer Networks:

  • Also called Data Communications. Pure theoretical topics which discuss many networking techniques.
  • OSI model and TCP/IP models.
  • IPV4, IPV6, TCP, UDP, Routers, Modems, knowledge about.

 

  1. Operating Systems:

This could increase your confidence as most of the Operating system topics are theoretical and you can easily cover them all by hand in less than a week.

  • The basic definition of OS, advantages, application, types, etc.
  • All scheduling algorithms PROCESS and CPU scheduling algorithms.
  • MEMORY MANAGEMENT
  • DEADLOCK, deadlock prevention, deadlock avoidance, deadlock ignorance, and deadlock detection & recovery
  • SYSTEM CALLS

 

  1. Java(J2SE and J2EE):

  • Difference between C++ and Java.
  • OOPS concepts
  • Types of Overloading.
  • Exception Handling and Multi-tasking (Multiprocessing & Multi-Threading).
  • Collection framework.
  • Servlets and JSP’s.
  • Applet

Revise these all topics as mentioned also check the resources through youtube and many helpful education sites which are doing great in giving students ease to easily read the topics online without notes.

 

Preparation tips for Technical Interview

These tips helped me so much and I will want you to follow these steps to get well with your topics:

  • Don’t wait for last-minute study for placement rather cover the topic together with your university.
  • Make notes, this is key to success point, how you understand your handwritten notes, you can never understand the same way from any other resource.
  • Keep revising topics in your semester break that will build your concepts more and will make it easy for you in your 4th year of college.
  • If you are unclear with any topic, don’t wait for the instructor to teach you or visit many sites offering you all the materials for free. They are: Geeksforgeeks, Sololearn, Tutorialspoint, Javapoint, etc

If still you remain unclear then watch tutorials from youtube on the topic you are interested in. I hope this helps you, comment below for any further queries/doubt will be happy to help you.

All the Best!

THE POWER OF PERSEVERANCE 2 SUCCESS

 THE POWER OF PERSEVERANCE 2 SUCCESS, the journey to our dreams and great ambition are often mixed with hardships and failures and this where the true test of perseverance unfold. Perseverance is the stubbornness with a great purpose. Perseverance is to persist in anything undertaken, maintain their purpose no matter how much difficulty or obstacles may occur in their path and it is the perseverance and courage which make their difficulties magically disappear.

“THE WILL TO PERSEVERANCE IS OFTEN THE DIFFERENCE BETWEEN FAILURE AND SUCCESS”

Perseverance is the ability to go on when the things seem to be completely hopeless and the continuous effort is the key to unlock our inner potential. To achieve our great dreams there are no shortcuts and no easy way outs. Against all the odds perseverance reminds us of the highest hopes and reminds us the picture of our dreams and provokes us to forge ahead despite setbacks that threaten to undermine all efforts to succeed.

The essence of perseverance is rising every time we fail and finding a strong will to get up more intelligently and wisely even though you know you are knocked down. The goals need hard work to be accomplished and when you work hard even after you are discouraged and tired of doing the same is perseverance. The great scientist Thomas Alva Edison is the true inspiration for perseverance who failed ninety nine times and got up more wisely than before and made it happen in the hundred time so a little more effort and persistence made him achieve what seemed to be impossible.

THE POWER OF PERSEVERANCE 2 SUCCESS IN THE FLOW OF WATER

Perseverance is largely influenced by the flow of water. Water does not stop flowing rather it always keep moving. When you try stopping the flow by putting your hands into it all you feel is the water flowing. So the water beautifully tries us to explain that “if you cant go through the obstacle then go around it.” A person with perseverance and patience never admits his or her defeat as a failure rather they take it as their learning and come up more wisely.

THE POWER OF PERSEVERANCE 2 SUCCESS: HOW TO BE PERSEVERANT?

    1. Be clear with your desires
    2. Be optimistic : do checkout OPTIMISM- THE NEED OF THE HOUR
    3. Believe in yourself
    4. Don’t get easily dragged by misguiders
    5. Listen to your conscience
    6. Learn from your mistakes and never repeat them
    7. Give your health the first priority to keep your mind clear:  do checkout YOGA AND MEDITATION: 2 PILLARS OF HEALTHY LIFE

THE POWER OF PERSEVERANCE 2 SUCCESS: SUCCESS STORIES WITH PERSEVERANCE

  1. JACK MA :   He is the richest man in the entire Asia but this took him a lot of effort and perseverance as he didn’t do overnight . He faced a lot of rejections , each and every step he faced a lot of failures and handful of rejections but the best part was he NEVER GAVE UP.
  2. COLUMBUS:  He is yet another example of perseverance. He struggled a lot to reach his destination and never gave up whenever he had a low motivation . In a long run he discovered the way from Spain to America and surprised the world with a new route of communication with America              
  3. WALT DISNEY: While everyone knows the iconic brand of Disney, the story of how Walt Disney created the empire is very inspiring. At young age Walt Disney was fired from a local newspaper as his boss was not satisfied with his work. After failing in the company he was not able to pay his bills and struggled a lot but he too never gave up and went on to grow the company with amusement parks, feature films, and is known as a cultural icon.

do checkout some more stories of perseverant people: https://www.growthink.com/content/7-entrepreneurs-whose-perseverance-will-inspire-you

Man’s success stories does not depend on his achievements rather the failures which they used as a learning tool and never gave up. The key to success is action and the essential in action is perseverance.

 

1 SKILL 4 LIFE: PERSONALITY DEVELOPMENT

 1 SKILL 4 LIFE: PERSONALITY DEVELOPMENT, is a journey which has a great power to lift as knowing one self is the true power. Personality development is the conscious choices taken to improve one’s life to become a better person than yesterday and to grow as an individual. Life is all about growing every single day and thus it is beautifully said that the best investment one makes in life is investing on one self because it not only improves one’s own life but also improves the lives of all those people who are surrounded by you.

“PERSONALITY IS AN UNDERSTANDING OF TRUE FORM OF YOURSELF WITHOUT ANY LIMITATIONS”

Personality development is a set of qualities that makes a person distinct or unique from the rest of the crown. It is a steady journey which is highly concerned about the psychological patterns of an individual’ s thoughts, emotions and feelings. The character, attributes and the trait of the person are totally responsible for molding their personal development. It is the sum of their characteristics that constitute the mental and physical being of a person which includes their daily habit. It is the belief that you worth effort, time and energy needed to develop yourself.

Personality development is the bridge that carries you towards the goal you are yet to reach. The better we become in our personality the lesser time it takes us to achieve our goals. Thus the growth is the bench mark which is the great separator between those who succeed and those who do not. It is very easy to judge the mistakes of other people but difficult to recognize our own mistakes. We must take the personal responsibility to change our self , we can not change the circumstances under going but we can definitely change our personality.

1 SKILL 4 LIFE: PERSONALITY DEVELOPMENT BY SWAMI VIVEKANANDA

According to the Vedantic concept advocated by Swami Vivekananda the all round development of in regards with harmony and spiritual development is possible when proper attention is given to developing one’s own personality . This skill is not an overnight task it requires a sufficient amount of time and effort to groom and shape personality.

KEY FACTORS REQUIRED FOR PERSONALITY DEVELOPMENT

    • WILL POWER: It is the important key factor to develop as it needs to come from within , the will power is what drives us to develop our personality in a faster way. All the great men of the world who rose to a great height of success were men of strong will.
    • SELF CONFIDENCE: It is another important factor to succeed in life. A person with self confidence will never give him in the phase of difficulties. do check out my previous article on THE POWER OF PERSEVERANCE 2 SUCCESS. Failures and hardships never discourage a confident person
    • CONCENTRATION: This is yet another important ingredient for personality development as it helps us in bringing the hidden potential in human beings. It is the power of concentration which gives strength in the darkest moments of life. One must do yoga and meditation do attain concentration(do check out my previous article on YOGA AND MEDITATION: 2 PILLARS OF HEALTHY LIFE)
    • KEEP SMILING: A humorous person keeps one self always above the worries and spreads the cheerfulness in his surroundings.

do check out the learnings from the personality of great people 50 Inspiring & Great Personalities of India and the World! – Leverage Edu