PCOS vs PCOD

Is it PCOD or PCOS, exactly?’ Most people have never heard of these two terms, therefore discussing their differences is a very different matter. You will learn about PCOS and PCOD, their distinctions, symptoms, societal perceptions, diagnosis, risks, and treatments in this post. The societal perspective will also offer you a sense of the myths and taboos surrounding the subject.

Follicle cysts form in the ovaries as a result of the syndrome (PCOS)/disease (PCOD). It also causes an increase in androgen (male steroid hormones) release, which causes various odd alterations in a woman’s body.

Our way of living has had a significant impact on this hormone cycle. Menopause can begin as early as the thirties for some women. As a result, it’s safe to argue that we’re living in a biologically untrustworthy era.

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As previously stated, PCOS is a syndrome in which multiple cysts (liquid-filled sacs) begin to grow on both of a woman’s ovaries. They’re big, and they’re usually formed of immature eggs and other fluids. Girls have difficulty having periods as a result of this. They don’t always have them, or if they do, they’re late and unreliable.

This is generally noticed in teenagers nearly immediately after their first menstruation. PCOD, on the other hand, has similar effects on the ovary, but they are minimal. On the ovaries, smaller sacs form, which can be delayed by three months (a change in lifestyle is required) and are also fewer in number. Periods are normal in PCOD, albeit they may be delayed. When a woman of childbearing age comes into contact with it, it is detected.

Aside from cyst formation, the ovaries begin to produce androgen. Androgen is a male steroid hormone that is secreted by the ovaries in small amounts even under normal settings. Estrogen is a feminine steroid hormone that is naturally more vital for women, although androgens are released in significantly greater amounts than oestrogen in this circumstance. In a female, this causes a variety of unique alterations.

Many or all of these symptoms can affect a woman, and the indicators will appear as soon as puberty begins. Periods that are irregular or nonexistent are the most typical symptom.

There is no single test that can be used to diagnose PCOS or PCOD, and there is no consensus on what diagnostic criteria should be utilized. Because the signs and symptoms are so prevalent and comparable to those of other diseases, it takes a doctor’s experience and judgement to state and diagnose it.

To determine a diagnosis, gynecologists’ look at a mix of clinical findings such as your signs and symptoms, medical and family history, physical exam, and laboratory test results. Some tests are performed before a PCOS/PCOD diagnosis is made to rule out other possible causes of comparable symptoms.

To assess enlarged ovaries, a pelvic ultrasound (transvaginal and/or pelvic/abdominal) is employed. The ovaries with PCOS are 1.5 to 3 times larger than normal, and each ovary has 12 or more follicles measuring 2 to 9 mm in diameter. The ovaries in PCOD may not appear enormous, but they will have 5 to 6 follicles per ovary, which will be smaller.

PCOS causes infertility because it limits the frequency of ovulation in the body; females with PCOS may not be able to conceive at all, even after making lifestyle modifications.
Diabetes is caused by PCOS/PCOD, which creates insulin resistance in the body.
Heart Disease- Both of these conditions raise blood pressure in the body, putting the body at risk for heart problems.

PCOS does not have a cure and does not go away on its own. The only goal of treatment is to alleviate the symptoms and prevent additional problems. There are several choices for this, and the choice is based on the type and intensity of the particular woman’s symptoms, as well as her desire to become pregnant.

Tiger conservation: Strides and hurdles

On International Tiger Day( July 29), Prime Minister Narendra Modi reaffirmed that the government is committed to ensuring safe habitats for tigers and nurturing tiger- friendly ecosystems in India, home to over 70% of the world’s tiger population.

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The last tiger census (2018) pegged the big cat’s population at 2967, marking an increase of about 30% compared to the 2014 report ( 2226). In 2010, India had 1706 tigers, while in 2006 it was 1411. India’s tiger conservation journey started in 1973 with Project Tiger with nine reserves; today, it has 50 tiger reserves in 18 states.

The steady growth in the number of tigers and reserves happened because of state support; vigilance and conservation efforts by the forest department, especially its frontline staff; and the involvement of local communities that help secure forests and participate in ecotourism activities in many of the popular and revenue – generating tiger reserves.

While increased protection has encouraged tigers to breed, it has also led to migration from the safety of reserves. Once they leave the park, big cats encounter a different world.

The Management Effectiveness Evaluation of Tiger Reserves 2018 report shows that at least half of the 50 tiger reserves are facing threats from linear infrastructure ( roads, highways, and railway lines), fragmented forest corridors, poaching, pressure of human – wildlife conflict, mining, improper garbage disposal, and pollution.

About 20% of the reserves have unsustainable pressure from pilgrims visiting temples inside them.

India has made progress, but must remain acutely conscious of the need for the need for the tiger conservation.

Building a learning culture for Remote employees?

Learning is an important part in the growth of any organization, and building a culture that encourages and empowers this is essential.

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Through adaptive learning an organisation can build a learning culture for remote employees. They can be given a set of problems to solve online and make observations on qualitative and quantitative financial parameters such as rating, growth and financial stress.

With the flexibility to take the test multiple times, employees are motivated to acquire relevant skills. Instructors can review, curate, and assign multiple projects for employees to solve and enhance skills.

This solution is approved by the Ministry of Education under NEAT program and was implemented with learners at Indian School of Business.

Moreover, when employees are rewarded for enhancing their skills – with better roles or pay – there is always incentive for these remote workers to keep signing up for more workshops, courses and adaptive learning.

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To build a future – ready remote workforce, one needs to go an extra mile to ensure learning in the virtual environment

Reference

http://www.timesofindia

http://www.badrinarayan.com

Why is water important?

This material accounts for the majority of your body weight and plays a role in a variety of critical functions, including:

removing waste from the body

controlling body temperature and assisting brain function


The majority of your daily water intake comes from liquids, but food also provides a minor quantity.

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It helps create saliva

Saliva contains a lot of water. Saliva also contains electrolytes, mucous, and enzymes in minute amounts. It’s necessary for breaking down solid foods and maintaining oral health.

When you drink enough water, your body generates adequate saliva. However, as you become older or take certain medications or therapies, your saliva production may decrease.

If your mouth is drier than usual and increasing your water intake isn’t helping, see your doctor.

It regulates your body temperature

Maintaining your body temperature requires staying hydrated. During physical exercise and in heated situations, your body loses water through sweat.

Sweat keeps your body cool, but if you don’t replace the water you lose, your body temperature will rise. That’s because when you’re dehydrated, your body loses electrolytes and plasma.

If you’re sweating more than normal, make sure you’re getting plenty of rest.

It protects your tissues, spinal cord, and joints

Water keeps your joints, spinal cord, and tissues lubricated and cushioned. This will allow you to enjoy physical exercise while also reducing the agony caused by ailments such as arthritis.

It helps excrete waste through perspiration, urination, and defecation

Water is used by the body to sweat, pee, and pass bowel movements.

Sweat helps to keep your body temperature in check whether you’re exercising or in hot weather. Water is required to replace the fluids lost via sweating.

To have good faeces and avoid constipation, you also need enough water in your system.

Your kidneys are also responsible for removing waste from your body through urination. Adequate hydration is beneficial.

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It helps maximize physical performance

Your strength, power, and endurance are all affected by hydration.

If you engage in endurance training or high-intensity sports like basketball, you may be more susceptible to the consequences of dehydration.

Exercise in the heat without adequate hydration can result in dangerous medical issues such as low blood pressure and hyperthermia. Seizures can be caused by severe dehydration.

It aids in digestion

Experts affirm that drinking water before, during, and after a meal will assist your body break down the food you eat more easily, contrary to popular belief. This will aid in your digestion and allow you to get the most out of your meals.

The body adjusts to variations in the composition of food and stomach contents, whether they are more solid or liquid, according to a reliable source.

It helps with nutrient absorption

Water not only aids in the digestion of food, but it also aids in the dissolution of vitamins, minerals, and other nutrients. The vitamin components are subsequently delivered to the remainder of your body for usage.

Reference

http://www.healthline.com

All about Horoscope

A horoscope (also known as a natal chart, astrological chart, astro-chart, celestial map, sky-map, star-chart, cosmogram, vitasphere, radical chart, radix, chart wheel, or simply chart) is an astrological chart or diagram that depicts the positions of the Sun, Moon, planets, astrological aspects, and sensitive angles at the time of an event, such as a birth.

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Horoscope comes from the Greek words ra and scopos, which mean “time” and “observer” (horoskopos, pl. horoskopoi, or “hour marker(s)”). It is utilised as a means of divination for occurrences related to the time period it symbolises, and it is the foundation of astrology’s horoscopic traditions.

The horoscope depicts the skies as a stylised map over a certain area at a specific time. In most cases, the viewpoint is geocentric (heliocentric astrology being one exception).

The chart includes the positions of the actual planets (including the Sun and Moon), as well as entirely calculated features such the lunar nodes, house cusps (including the midheaven and ascendant), zodiac signs, fixed stars, and the lots.

Aspects are angular relationships between planets and other points that are commonly determined. 

The vernal point (the first day of spring in the northern hemisphere) is defined by the tropical zodiac as the first degree of Aries, although the sidereal zodiac permits it to process.

Many individuals are perplexed by the distinction between the sidereal and tropical zodiac signs.

t is worth pointing out that the sidereal signs and the tropical signs are both geometrical conventions of 30° each, whereas the zodiacal constellations are pictorial representations of mythological figures projected onto the celestial sphere based on patterns of visible star groupings, none of which occupy precisely 30° of the ecliptic.

So constellations and signs are not the same, although for historical reasons they might have the same names

An astrologer must first determine the exact time and location of the subject’s birth, or the start of an event, in order to generate a horoscope.

At the same time, the local standard time (adjusted for daylight saving time or wartime) is transformed into Greenwich Mean Time or Universal Time. To be able to calculate, the astrologer must translate this to the local sidereal time at birth.

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The astrologer will then examine an ephemeris, a set of tables that displays the positions of the Sun, Moon, and planets for a given year, date, and sidereal time in relation to the northern hemisphere vernal equinox or fixed stars for a given year, date, and sidereal time (depending on which astrological system is being used).

The horoscope is divided into 12 sectors that circle the ecliptic, beginning with the ascendant or rising sign on the eastern horizon.

The houses are the 12 sectors, and there are several techniques for computing these divisions. Since the 19th century, tables of dwellings have been issued to make this otherwise difficult work easier.

Horoscopes and the zodiac sign have always been popular, and they continue to be so today. From celebrities to the ordinary population, there are a large number of devoted fans.

It can be tough to accept that astrology is not based on scientific facts and is a pseudoscience when there are so many believers and perhaps a personal connection to the horoscope or the zodiac.

Reference

http://www.wikipedia.com

http://www.timesofindia.com

http://www.elle.com

Jhunjhunwala plans to have 70 planes in four years of airline

Billionaire investor Rakesh Jhunjhunwala is planning on having 70 aircraft within four years for a new airline he wants to set up.

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Jhunjhunwala, who is considered to be investing 35 dollar million and would own 40% of the carrier, is expected to get a no-objection certificate from the aviation ministry in the next 15 days, he said in an interview on wednesday.

The ultra low cost airline will be called Akasa Air and the team, which includes a former senior executive of Delta Air Lines Inc is looking at planes that can carry 180 passengers, he said.

Its a bold bet by Jhunjhunwala, who’s known locally as India’s Warren Buffett, in a market that has seen some airlines collapse in the face of intense fare wars and high costs.

Still, what was once the world’s fastest -growing aviation market holds an allure and Jhunjhunwala is looking at opportunities to woo flyers with a brand new carrier offering low fares.

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All of these facts, however, do not prevent Jhunjhunwala from investing in the aviation industry, as he is well-versed in the reality of doing business in this area. “I believe some of the increment players will not recover,” he remarked, but he praised his partners, saying, “I have some of the best airline people in the world as my partners.”

Jhunjhunwala is investing $35 million in Akasa and expects the Aviation Ministry to provide a no-objection certificate (NOC) soon. A fleet of 70 planes is planned. The new arrival into India’s aviation sector comes at a time when the COVID-19 pandemic is having a significant influence on the industry.

Reference

http://www.moneycontrol.com

http://www.hindustantimes.com

http://www.timesofindia.com

A guide to take care of your skin

Although you may believe that you have dry, oily, or sensitive skin, do you truly know? Knowing your genuine skin type can help you shop for cosmetics the next time you’re in the store. In reality, using the wrong products for your skin type — or even famous Internet tips — can exacerbate acne, dryness, and other skin issues.

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How to create your own skin care regimen


Which DIY skin hacks aren’t healthy, even if they seem to work, how to treat certain skin conditions like acne or scarring which DIY skin hacks aren’t healthy, even if they seem to work.

Building a daily skin care routine

A daily skin care programme can help you maintain general skin health and alleviate particular concerns like acne, scars, and dark spots, regardless of your skin type. A daily skin care routine consists of four essential stages that should be completed once in the morning and once before bedtime.

1. Cleansing: Choose a cleanser that doesn’t leave your skin tight after washing. Clean your face no more than twice a day, or just once, if you have dry skin and don’t wear makeup. Avoid washing for that squeaky-clean feeling because that means your skin’s natural oils are gone. Cleansers known to work well for all skin types include Cetaphil and Banila Clean It Zero Sherbet Cleanser.

2. Serums: A serum with vitamin C or growth factors or peptides would be better in the morning, under sunscreen. At night, retinol or prescription retinoids work best. Makeup Artist’s Choice has an effective vitamin C and E serum and retinol available.

3. Moisturizer: Even oily skin needs moisturizer, but use one that is lightweight, gel-based, and non-comedogenic, or doesn’t block your pores, like CeraVe’s facial lotion. Dry skin may benefit from more cream-based moisturizers like MISSHA Super Aqua Cell Renew Snail Cream. Most brands will label their products as gel or cream on their packaging.

4. Sunscreen: Apply sunscreen with at least 30 SPF 15 minutes before heading outdoors, as it takes a while for sunscreen to activate. Darker skin tones actually need more sun protection because hyperpigmentation is harder to correct. Try EltaMD’s sunscreen, which offers broad-spectrum UVA/UVB protection and is recommended by the Skin Cancer Foundation.

Suitable for all skin types


Keep yourself hydrated.


At least once a week, change your pillowcases.


Before going to bed, wash or wrap your hair.


Apply sunscreen 15 minutes before heading out every day.

To test how your skin reacts, start with a basic and uncomplicated routine. You can then add other products like exfoliants, masks, and spot treatments to increase your skin’s health if you’re comfortable.

Also, remember to patch test new products, especially if you have sensitive skin. This can aid in the detection of allergic reactions.

DIY Hacks to avoid

For typical skin concerns like acne pimples and dark patches, people claim that DIY remedies like lemon juice and toothpaste work miracles. Even Oscar winner Emma Stone claims that baking soda is her skin care secret. However, because these techniques might damage your skin’s barrier, they may cause more long-term harm than good.

Avoid these do-it-yourself blunders


Lemon juice: While it contains citric acid, it is far too acidic and might create dark spots following sun exposure. It might also cause your skin to become dry and irritated.


Baking soda (sodium bicarbonate) Baking soda, with a pH of 8, will stress your skin, severely reduce your skin’s water content, and produce dry skin.


Garlic: Garlic, when eaten raw, can cause skin allergies, eczema, and other skin conditions.

Toothpaste: While toothpaste’s chemicals destroy bacteria and absorb oil, they can also dry up or irritate your skin.
Sugar: Sugar is too harsh for the skin on your face as an exfoliator.

Vitamin E: Applying vitamin E to your skin can irritate it, and it hasn’t been proven to improve scar look.

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Although some of these substances are natural and inexpensive, they are not tailored for your skin. Even if you don’t experience any obvious negative effects, some substances can cause long-term or delayed harm. It’s important to utilise cosmetics designed specifically for your face. Before attempting DIY skin care, consult your doctor or dermatologist.

When to see a doctor or dermatologist

If your skin problems do not improve with over-the-counter products, you should contact a dermatologist. Prescription treatment for more severe acne, scarring, or other issues may be required, such as oral antibiotics, birth control, or topical prescription retinoids.

For deeper cysts or acne patches lodged beneath your skin, your dermatologist may conduct an extraction.

Keep in mind that the way goods perform depends on your skin type. Even when using a natural product, using the wrong one might cause breakouts, pimples, and redness.

It’s crucial to figure out your skin type and tailor your skin care routine accordingly. You can also take notes on product ingredients to determine if any of them are producing allergic reactions on your skin.

After cleansing your face, look for products that include these substances and incorporate them into your routine.

Aggressive Driving and Road Rage

For a long time, aggressive driving has been an issue on our roads, and it appears to be growing worse. Screaming, unpleasant gestures, and even violence have become commonplace on our highways, to the point where it has gained its own name: road rage. Find out what causes road rage, if you’re prone to it, and how you can help keep our roads safe by refusing to give in to it.

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Definition

After a series of shootings on many motorways throughout the city, local television station KTLA popularized the term “road rage.” The National Highway Traffic Safety Administration defines road rage as when a driver “commits moving traffic offences so as to endanger other persons or property; an assault with a motor vehicle or other dangerous weapon by the operator or passenger of one of one.

The National Highway Traffic Safety Administration distinguishes between road rage and aggressive driving, the former being a criminal offence and the latter a traffic violation, according to the NHTSA. The driver is held responsible in this definition.

Road Rage Factors

Here are some of the most typical circumstances that lead to road rage or aggressive driving behaviour.

Delays in traffic
Heavy traffic, waiting at stoplights, seeking for a parking spot, or even waiting for passengers can all contribute to a driver’s rage.

Late for a meeting
Drivers can become irritable if they are late for a meeting or appointment.


Anonymity
Drivers may feel more comfortable engaging in risky driving behavior’s such as tailgating, cutting people off, excessive honking, or making rude gestures if they believe they won’t see other drivers again.

Ignorance of others and the law
Some motorists may believe that the rules do not apply to them.


Learned or habitual conduct
Aggressive driving may be the norm for some drivers.

Forms of road rage

  • Tailgating
  • Yelling
  • Honking in anger
  • Making angry gestures
  • Trying to block another vehicle from changing lanes
  • Cutting off another vehicle on purpose
  • Getting out of the vehicle to confront another driver
  • Bumping or ramming another vehicle on purpose

How to avoid road rage

To protect yourself from aggressive drivers or if you become a victim of a road rage incident, make sure you have the right car insurance policy.

Take your time. Allow yourself plenty of time to get where you want to go; you’ll be less likely to become impatient and take unnecessary risks if you do.


Allow yourself to cool down. Take some time to relax if you’re upset.

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The Diagnostic and Statistical Manual of Mental Disorders does not list road rage as a mental disorder (DSM). The behaviours commonly associated with road rage, according to an article published by the Associated Press in June 2006, can be the result of an illness known as intermittent explosive disorder, which is recognised by the DSM.

Between 2001 and 2003, polls of 9,200 adults in the United States yielded this conclusion. The National Institute of Mental Health provided funding for the surveys.

Road rage is a serious offence that may be considered a threat to public safety. However, because it is not always feasible to determine purpose by external observation, “road ragers” who are caught by police may face additional charges such as careless or reckless driving, as well as a fine.

Road ragers are potentially criminals.

Jobs for the Future

There are two reasons why students are interested in sustainable management studies.

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Youngsters are now facing the impact of climate change themselves. Many of them have experienced-led disasters such as floods and cyclones, more than their previous generation did.

Second, there is growing awareness on the regulatory requirement and the investor’s demand, said Jagdish Ratnani, a Professor.

Nevertheless, the fact is that many jobs of the future will require hordes of managerial talent who understand ESG. Its a great career opportunity, Aditya Shelar, a student at IIM Lucknow, thinks that business in future will think beyond numbers and they would need people who under- stand a range of issues.

The transition to electric vehicles, higher solar power adoption, green practices in real-estate as well as carbon neutral policies will all require manpower that drive these shifts.

Environment and sustainability will have to be embedded in both corporate thought and actions. Its a requirement for branding, for raising funds, and to capture young and aware consumers. Institutions will increasingly adopt that in the classroom and beyond. It was said by Gopal Sarangi of TERI Institute of Advance Studies.

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Some firms want to evaluate if their manpower is conscious about ethical business strategies. Some firms want to evaluate if their manpower is conscious about ethical sourcing, environment reservation, SGD goals like equality at workspace, the side effects of child labour and fair wage.

All this will fuel demand for more courses in B- Schools.

Reference

http://www.intershala.com

http://www.timesofindia.com

Skills of the Future

The new world order, brought on by the fourth Industrial Revolution, demands that today’s children acquire skills that will serve them well in the future.

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The world we live in will change so fundamentally that students who come out of school by 2030 will make careers in fields that we have no idea about in the present.

As all of these trends happen, the winners will be those who are able to participate fully in innovation-driven ecosystems by providing new ideas, business models, products, and services, rather than those who can offer only low-skilled labor or ordinary capital, points out Klaus Schwab, founder and executive chairman of the World Economic Forum, in his seminal work, the Fourth Industrial Revolution.

This view is supported by other experts.

According to David Deming, associate professor of education and economics at Harvard University, Soft Skills like sharing and negotiating will be crucial. Modern workplace, where people move different roles and projects, closely resembles pre- school classrooms where we learn social skills such as empathy and cooperation. =

In effect, the skills and traits that must be inculcated in our children include : Social Intelligence

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This set of skill include empathy or the awareness of self and others perspective collaboration, negotiations and conflicts resolution, persuasive communication that can change minds and hearts.

A sense of service mindedness, trustworthiness and transparency.

Reference

http://www.timesofindia.com

http://www.wikipedia.com

School vs Workspace

Our children must learn how to acquire knowledge that can be applied across domains and situations.

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Traditionally, schools and colleges have been cloistered enrollments where students only acquire knowledge. They then move to the next stage of their lives – into work places – where they may or may not apply the knowlege they have.

This separation has ensured that young people who join the work force have no idea about the exigencies of the work environment and are completely unprepared to deal with this situation.

However, future workplaces are likely to be far removes from conventional or current experiences.

In fact, it is estimated that most of tomorrow’s workforce may be contractual. In fact, already many large organizations are tapping into on-demand talent of the gig economy.

Increasingly, these new economy workers will be required to rely on their own knowledge and the skills to provide services and produce products that solve businesses’ and society’s pressing problems.

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Our children, therefore, must learn how to acquire relevant knowledge that can be applied in different domains and circumstances. They must discover the joy learning so that they can become learners for life as well as independent learners, capable of handling uncertainty with flexibility.

Schools must therefore re-engineer their systems, curricular and pedagogies to ensure that students have agency over their own learning and lives and learn to learn, unlearn and re-learn with agility.

Schools, therefore, must teach children to be entrepreneurs, expose them to real life work and social environments through projects and experiences so that they know how to tackle challenges that lie ahead and are capable of solving problems independently.

Reference

http://www.timesofindia.com

http://www.wilipedia.com

http://www.hindustantimes.com

How to find a job during the pandemic?

Not only has the coronavirus pandemic had a big influence on the world economy, but it has also had a significant impact on your employment search. It has wreaked havoc on the stock market and harmed a variety of businesses. If you have a present employment, you are most likely working from home.

Small businesses have been forced to close temporarily, while large corporations have been impacted by the stress of losing customers and a disrupted supply chain. According to NBC News, there are estimates that the jobless rate in the United States will hit 20%.

Layoffs, furloughs, reduced hours and overtime pay, and hiring freezes have all been used by certain companies in response to the health crisis. Other businesses are actively hiring and publishing new job openings on a daily basis.

There’s a lot of uncertainty right now about what the national and global impact on hiring will be, but there are ways to stay positive and proactive about your job search at this turbulent time.

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Engage your network

People recognise that this is a terrible time and want to assist in any way they can. Let your friends and relatives know you’re looking for work and tell them what kinds of employment you’re looking for and which companies you’re targeting so they can keep an eye out for openings. If they hear anything, they’ll let you know. 

Even if human resources isn’t through sorting through the applications that come in through the ATS, those email intros, or having individuals in your network send your resume and cover letter on your behalf, can boost your application to the top of the pile.

If you find openings at a company where you previously worked, don’t be afraid to contact former coworkers and superiors. Because they know your skills and work ethic, they are more inclined to hire you than the competition. Even if they aren’t hiring, they can serve as references for other applications you are submitting.

Because they work in the sector, they may be aware of other opportunities through their own network and can refer you.

Practice phone and video job interviews

Because so many people now work remotely, job interviews are now conducted over the phone or by video rather than in person. A phone interview can be more difficult because it is more difficult to understand someone’s reaction and establish a dialogue that flows organically.

It can be more difficult to do a video interview because being on camera can be uncomfortable.

Take on a temp or freelance gig

If you don’t have a job right now, look for temp and freelance employment to help pay the bills. When you impress your coworkers, it could lead to a full-time employment. Working for a temp agency is also a good way to pick up some in-demand skills.

Employers are searching for employees who are self-disciplined enough to work from home and have outstanding writing skills, so if you’re currently working from home, keep that in mind.

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Show off your transferrable skills

Because there is so much competition for jobs right now, it’s critical to step up your game. First, look for positions that have been posted recently, as this indicates that the organisation is looking to fill a current position. If a job posting has been up for several weeks, it may no longer be a top priority for the organisation.

When perusing job listings, remain confident in yourself and realise that you can still acquire a job.

Customize your application for each job

Spend more work on each cover letter and resume so that your resume and cover letter are noticed. Modifying them for each job application takes extra effort, but it is important. When you apply for a job online, your resume is typically entered into an Applicant Tracking System (ATS), which analyses your resume to see if you meet the job posting’s requirements. 

Don’t replicate everything word for word, but make sure your resume and cover letter include the bulk of the most significant parts of the job. According to Monster data, nearly 75% of applications that go through an ATS are rejected because they don’t fulfil the hiring manager’s standards, such as the correct abilities, education level, or job titles, so it’s critical to get your resume in the door.

Stay up to date

Read about the companies and the world of market. Make this a habit to stay up to date without any obstacle. This will help you to be spontaneous and aware.

References

http://www.monster.com

History of Tea in India

Though the Camellia synesis is also native to India, and grew in the wild long before its actual value was understood, it is thought that tea was carried to India by silk caravans travelling from China to Europe centuries ago.

Native Americans ate the leaves occasionally, but they were largely employed for their medicinal powers.

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It took a long time for it to evolve into what is currently known as chai, a flavorful black tea sweetened with sugar and milk, along with spices like cardamom and ginger, and used in cooking, vegetable dishes, and soup.

Tea was initially introduced to Indians by the British and is now an integral component of daily life. Tea originated in India thanks to the British, who sought to break China’s tea monopoly after discovering that Indian soil was ideal for growing these plants.

The presence of native flora indicated that the soil was suitable for transplanting Chinese seedlings, and the Assam valley and Darjeeling’s towering mountains were chosen as early tea planting sites.

Tea manufacturing in India began to blossom after 14 years of fruitless attempts, allowing the manufacture of a tea that was equivalent to, if not better than, its Chinese counterpart.

The native tea species

When Scotsman Robert Bruce identified a native type of Camellia sinensis plant in Assam in 1823, commercial tea plantations were first created under British rule.

According to legend, a local merchant named Maniram Dewan brought Bruce to the Singpho people, who drank a tea-like beverage. The Singphos gathered fragile leaves from a wild plant and dried them in the sun.

It’s worth noting that, at the time these changes were taking shape, the East India Company was attempting to break the Chinese monopoly on the global tea trade due to a growing conflict of interests.

In response to this scenario, one of the Company’s initiatives was to begin producing tea in British possessions, particularly India.

Around the year 1840, India’s tea industry began to take shape. Chinary tea plants, which were first tested in Assam, were later tested in the high-elevation districts of Darjeeling and Kangra, where they thrived.

Tea planting in Darjeeling began in 1841, when Archibald Campbell, the first superintendent of Darjeeling, experimented by planting a few chinar trees.

Tea consumption has evolved in a variety of ways, with each region of this large country producing its own chai variations. On one end of the scale are the gourmet stores that sell and serve good Indian tea, while on the other are the simple roadside chaiwallas who offer hundreds of steaming cups to people from all walks of life.

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While India is today known for its high-quality tea and the countless cups of chai consumed by Indians, the custom of drinking tea as a regular beverage did not begin in India.

Tea had been used as a medicinal drink in India since ancient times (nearly identical to China), but it had never been used as a beverage.

After years of selling tea to Portugal, Japan opted to seal its doors to the rest of the world and isolate itself, leaving the global tea trade in the hands of the Chinese. While China was willing to trade, it was adamant about keeping the secrets of tea cultivation.

Darjeeling tea estates began in the 1850s, and the world soon sampled the “Champagne of teas,” Darjeeling tea.

The Chinese tea monopoly was fully broken with the creation of Darjeeling tea and widespread marketing by the British, and Indian teas quickly seized both the market and the imagination of worldwide tea consumers; and the rest, as we all know, is history.

References

http://www.teatrunk.in

http://www.wikipedia.com

http://www.cafesrichard.com

http://www.teabox.com

Books- Our best companion

INTRODUCTION

Our best companies are books because they provide us with knowledge and comfort of mind.

Despite the fact that we have family and friends with whom we may discuss our opinions, we believe that books are the finest way to live a life full of wisdom and without explanation.

A book may be the one thing that one may read all day and leave all of their difficulties behind.

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Although a book might provide us with knowledge, we should never expect us to remain obedient to the information provided. Books can also teach you about other facets of life.

Books are regarded for providing unbiased and reliable information. Books provide us with reliable research and information on a subject.

Like a wonderful buddy, good books approach our minds with knowledge and nice thoughts.

It is true that books are our best friends. Books will not abandon us in the face of adversity. They will be a terrific company for us at all times.

There are a lot of fantastic books out there that can help us modify our minds. To be motivated and inspired in our daily lives, we need a lot of good thoughts.

Learning new abilities by reading a book is a great approach to do so.

We can gain a comprehensive understanding of a subject. When we are feeling lonely, we can curl up with a nice book. I can assure you that you will begin to feel better. We must constantly avoid reading terrible novels.

A poor book can destroy your head and cause you to think negatively. That is why, before selecting a book, we should seek recommendations from friends or the internet.

Books can be expensive to purchase at times, but investing in a good book is well worth it. Money cannot be used to measure knowledge. That is why you should never stop purchasing books.

The public library has a lot of free books. If you like to read, you can also borrow books from your friends and elders. When you’re having a bad day and are feeling down, books can assist. Books can help you get out of a bind.

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We can learn many good things while reading a good book.

Books written by famous and experienced people helps us to become a better human being and also teach us how to serve the society in the best possible way.

When we are alone, we can always pick up a book and start reading to feel relax.

FAMOUS QUOTES

Good friends, good books, and a sleepy conscience: this is the ideal life.- Mark Twain

A great book should leave you with many experiences, and slightly exhausted at the end. You live several lives while reading.- William Styron

QUALITIES WE CAN LEARN FROM GOOD BOOKS

Being smart entails having a strong learning ability.


Brave: Willing to tackle challenges head on.


Nothing is impossible if you keep trying.

Demonstrate compassion by expressing positive thoughts toward people.

Don’t Insult Anyone: Be humble.

Always be grateful for what others have done for you.

Help others: Be a source of assistance to everyone.

Be Positive: Enjoy yourself in whatever you do.

Respect for people and their property is one of the most important moral values.

REFERENCES

http://www.vowelor.com

http://www.paragraphbuzz.com

The need to save the ocean

To paraphrase a line from Ron Burgundy, the ocean is a big thing. Big enough for scientists to point out that the term “Earth” is a misnomer. Water may be a more accurate name for a world that is nearly 3/4 covered in water, with marine plants contributing a whopping 50 percent or more of the oxygen we breathe. With all of that stated, it’s past time (high tide?) for us to band together to save the resource that has been depleted.

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The state of the ocean is not good

The bad news is that human activity is wreaking havoc on the environment. The good news is that there are several things we can do to help stop (and even reverse!) those detrimental behaviors, which is why this is a message about hope and empowerment rather than doom and gloom.

Plastic pollution is destroying the ocean

A non-profit that works to protect the ocean Every year, 17.6 billion pounds of plastic is estimated to escape into the ocean from land-based sources, according to Oceana. Every 60 seconds, a garbage truck full of plastic is dumped into our waterways. The world’s most renowned (and largest) rubbish dump is located in the ocean.

The Great Pacific Garbage Patch covers 1.6 million square kilometres and contains 1.8 trillion bits of plastic in an estimated 80,000 metric tonne landfill. Plastic garbage in the ocean is believed to kill over one million sea animals each year, including sea turtles, sharks, and coral reef (yes, coral reef is an animal!).

Plastics in the ocean will surpass fish in the ocean (!?) by 2050, according to research, and 99 percent of seabirds will have plastics in their GI tract. Plastic pollution is not only destructive to the ocean; there is also evidence that it is harmful to humans.

Acidification in the ocean

Carbon dioxide emissions absorbed by the oceans over decades have changed the underlying chemistry of our ocean, resulting in an increase in acidity. Acidification causes small decreases in shell density in small creatures, which support entire ecosystems despite their small size.

As the world’s seas warm, species are moving in large numbers to new locations, posing new challenges or simply failing to develop as they should, while millions of people rely on fish as their primary source of nutrition. It’s also causing the Great Barrier Reef to perish. Coral reefs require all of the protection we can provide, given the disastrous effects of climate change.

Because it has the potential to cause the most apparent and immediate human misery, sea-level rise may be the most well-known of these concerns. Low-lying areas such as Miami and the South Pacific islands are growing increasingly vulnerable; 10% of the world’s population lives on the low-lying coast.

Meanwhile, deoxygenation, which is most typically caused by algal blooms fed by nutrient-rich fertilizer run-off, is causing enormous dead zones and suffocating marine life.

Overfishing

Fishing techniques that are illegal, uncontrolled, and unreported are common. Humans have already brought the giant grouper, several skates and rays, and a dozen or more other sturgeon species to the brink of extinction through fishing.

Bluefin tuna is one of the fish species whose populations may never recover as a result of unsustainable fishing techniques. Other apex predators, such as sharks, are among the most endangered.

Places like Monterey Bay National Marine Sanctuary have shown how impactful policy changes can be in helping species rebound.

Ocean conservation isn’t just a hobby for those who enjoy the water. You might not be a scuba diver, a fisherman, or a seaside dweller. Perhaps you have a seafood allergy and despise surfers! Even so, chances are you still breathe air and enjoy life when there is less human suffering.

Plants and trees are oxygen-producing powerhouses. But wait till you see what oceanic greens can accomplish! (Hint: it’s not just trees.)  More than half of the oxygen on the earth is produced by marine plants. 

Thoughts famous people have about ocean

Jacques Cousteau: “The sea, once it casts its spell, holds one in its net of wonder forever.”

Beyoncé Knowles: “I’m always happy when I’m surrounded by water, I think I’m a mermaid or I was a mermaid. The ocean makes me feel really small and it makes me put my whole life into perspective… it humbles you and makes you feel almost like you’ve been baptized. I feel born again when I get out of the ocean.”

William Wordsworth: “The ocean is a mighty harmonist.”

John F. Kennedy: “We are tied to the ocean. And when we go back to the sea, whether it is to sail or to watch, we are going back from whence we came.”

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Ways in which you can help save the ocean

  1. EDUCATE YOURSELF

Step 1: Land and sea are far more intertwined than most people think, and activities taken on land have substantial consequences in the ocean. The good news is that there are a plethora of tools available—Pinterest offers a plethora of ocean-saving categorieS.

2. Opt for Ocean and Earth-Friendly Products

Oceana’s is to demand plastic-free alternatives to items such as plastic water bottles, straws, plastic cutlery, coffee cups, bags, balloons, plastic-wrapped produce, and take-out food containers.

References

http://www.growensemble.com

http://www.wikipedia.com