“Fake it until you make it” has been a life mantra for many. It’s a scenario where you create a lie for yourself and keep believing that lie until it becomes your reality. But what if we are not the ones creating the lies? What if someone else lied to us and we made it our reality?
Hello readers, I welcome you to a new age of MANIPULATION. *cue evil laughter*
The lies we believe-
The term for this is Self fulfilling prophecy given by Robert Merton. The name itself is self explanatory but still I want to give some insight on it. This psychological term in short can be named as misconception that later becomes true cause at first we believed it to be true. So essentially a lie we believed in and subconsciously we commenced our work towards that lie and made it our reality.
Now what if somebody lies to us like “I know what you did last summer.” Pretty vague. No one’s a psychic here. But subconsciously we already start reminiscing what haphazard thing we did last summer hence giving into the manipulation and believing a lie.
Classic manipulation, isn’t it?
The lies made me do it-
Security dilemma is caused by Self fulfilling prophecies. It can lead to people not being able to distinguish between the actual truth and the prophecy discussed above. In general it is a political term which happens only 40% of times in a case of self fulfilling prophecy.
Take it like this, there’s a person, 2 parties A and B and an old age rivalry. So this person who favors none of these parties and wants to stir up some trouble. He goes to party A and says “Hey there, I found these filled water balloons near B. Weird right?” Now that A has evidence that B might be preparing for a water balloon fight they start packing their own balloons and Nerf guns. B part sees the ammunition. And voila blow the toot for a full fledged WATER FIGHT!!!
Now imagine this scenario going on a bigger level and let the realization dawn upon you that how everything is just psychology.
The lies I am-
Talking about Behavioral confirmation, it is a very special kind of self fulfilling prophecy where we change our personality according to someone’s initial belief about us.
Let’s make it clear with an example. Some random person comes up to you and says “When I first saw you I thought you to be a little aggressive.” Now remember this is a person whom you have met only 2-3 times and you are anything but aggressive. Now whenever this person come around you’ll start acting a little aggressive and sometimes even when the person is removed from the equation.
Leading a belief/expectation to turn into reality just like in the 2 cases mentioned above.
All these scenarios are derived from self fulfilling prophecy. A very basic way of controlling human brain according to our wishes. These psychological ways can be used positively too but if you decide to go for manipulation then I didn’t tell you this. Jokes apart, it’s still quite wondrous how a little he said she said shenanigan can be used in our favor.
‘The new normal’ a phrase you have offen listened to, and had became used to nowadays. Everything has changed the way we live, the way we interact, the way we meet, the way we chill. Our whole world has shrinking to just our electronic gadgets and our house. Even though everything is opening slowly but still, it is not the same as it was before covid.
Effect on children
One of the worst effected during this ‘new normal’ times are the children. They are not able to go out and play, not able to interact with their friends and teachers, not able to enjoy outdoor meals.As they used to before covid.
Now, their eyes are getting strained due to online class, they are becoming insocial, have become a night own. They have actually lost their whole routine. They have lost their speaking skills, have became addictive to social media. They have ultimately started losing the main essence of their childhood.
This is a really important issue, it should be treated with at most seriousness, as they number of children facing mental problems has increased drastically since, the out break of the covid.
It is the responsibility of the parents and teachers to observe their child’s behavior, if the are behavior has become rude or they are getting irritated or frustrated on small things or has stopped or reduced their interaction with you. Then it is certainly a matter of concern.
Ultimately this article is not to scare you, but to bring out the genuine problems of the children in this difficult time.
Most of us have experienced it while in our class, meeting or at any other important commitments. Yes, sneezing, especially when we were suffering from some allergies, we can’t control it, but why do we sneeze? What’s the reason behind it? Well a sneeze is officially called as Sternutation. Sneezing is an involuntary activity of our body to clear our nose. Whenever a foreign matter such as dust, dirt, germs or anything that shouldn’t be there enters your nostrils, the nose get irritated and it sends a message to your brain. Then to remove the particle your brain sends a message to all of your muscles for a sudden exhalation process called a sneeze, and it would take only milliseconds for your brain to process this. In 2002, a study at Denmark’s department of Otorhinolaryngology at Rigshospitalet showed that 95% of people sneeze four times or less each day. Worldwide, we could be sneezing upwards of 7.8 billion times a day.
source: pexels.com
Cultural beliefs about sneezing
Many people think that sneeze is a sign of good luck, while others think it’s a bad sign. People in ancient Greece, 400 BC believed these sneezes are favorable sign from the gods. During the 6th century, the plague killed 200 million people all over the world; sneeze is also one of the symptoms of this disease. So people started to believe that sneeze is a sign of death and by saying “bless you” they thought it may prevent them from being infected and some used to consider as a final blessing. That’s why still some people say “God bless you” when someone sneeze.
Does really sneeze stops our heart?
Do you know? Your sneeze can create 100,000 droplets and it can travel up to 160 kilometers (100 miles) an hour. Yes it’s more likely a faster way to spread diseases than a cough. So while sneezing, our heart stops for a second and start after that? Well it seems like it takes a break but, it’s not the case. Usually we inhale deeply before sneezing; this increases the pressure in your chest and slows down the blood flow to your heart. The heart compensates this by changing to its regular beat right after we sneeze. So it only reduces the heart rate for a short period of time rather than stopping it. Do you know? The heart can continue to beat for a short time after being removed from the body because; it has its own electrical system that can pump blood as long as it gets oxygen. So a sneeze won’t stop the electrical activity of our heart.
source: verywellhealth.com
Is holding your sneeze dangerous?
Most of us hate sneezing in awkward situations, it makes us embarrassed. Did you ever tried to hold your sneeze? If you did, the following incident will show why you should not. A 34 year old man has admitted to a hospital in the UK for serious neck infection. Doctors found that the pressure built from the sneeze cant able to escape as he blocked his nose and mouth. It causes rupture in the cavity that connects our nose and mouth called pharynx. It seems that he is trying to hold his sneeze every time for the last 30 years because, he feels that it would be unhygienic to sneeze into the atmosphere. He was hospitalized for a week and doctors treated him with the necessary antibiotics to cure the infection.
Sneezing is one of the primary defense systems in our body to get rid of harmful irritants in our nose. The entered irritant somehow should have to go out. So, don’t try to hold it, just let it happen.
“I used to wake up at 4 AM and start sneezing, sometimes for five hours. I tried to find out what sort of allergy I had but finally came to the conclusion that it must be an allergy to consciousness”. – James Thurber.
Franz Kafka is regarded as one of the greatest writers of all time who gave birth to a new manner of writing all while being tormented by his very existence.
Early life
Kafka was born in 1883 in Prague, the capital city of what is now known as Czech. He was the eldest son to an acquiescent mother and a strong, assertive and highly dogmatic father.
Kafka’s father had an assertive and sturdy personality, his presence alone was enough to intimidate Franz or his mother.
Neither Kafka nor his mother could ever gather enough courage to contradict his father. For even if Kafka did gather it, it would lead to consequences that Kafka was extremely familiar with. His mother too, was too timid to ever try and protect her son. Much of Kafka’s personality is profoundly shaped by his relationship with his father. Kafka grew up with profuse self hatred,anxiety and despair. He was nothing like his father, in fact he was the exact opposite, and for that he was always a target for criticism.
Even as a young child, he had a particular inclination towards writing and literature, he wanted to write but this dream of his was highly detested by his father and his mother too failed to comprehend the intensity of his dreams or preserve them.
Kafka’s relationship with his father
Kafka did not have a good relationship with his father and the same is well reflected in his novels. In his novels, Kafka often created an authoritative figure that cannot be vanquished.
In his unfinished work, The Trial,he talks about the bureaucracy, politicians and businessmen that hold the power to oppress and push around an office worker, Josef K., whose personality awfully resembled that of Franz’s. In The Trial Josef .K, one morning was arrested for reasons he was unaware of, and didn’t even attempt to find out because in his view he deserved every tiny bit of it. He doesn’t try to protest or push back and is ultimately pronounced guilty.
Relationship with self
Kafka’s most famous novel, The Metamorphosis, published in 1915 acts as a great mirror to understand his relationship with himself. In The Metamorphosis, a salesman, Gregor Samsa, one morning wakes up only to find out that he has turned into an insect. The novel revolves around Gregor’s struggles after this significant change.
The metamorphosis represents the hatred and disgust that Kafka held towards himself.
Franz Kafka’s most notable works include The Judgement, A Hunger Artist, and a series of short stories, and much of them were left incomplete. Kafka would burn down more than half of what he wrote because he did not like his work. The trial was written in 1914-15 but wasn’t published until after his death by his friend, Max Brod. Kafka left all of his work to Max Brod, instructing him to destroy all of it, but luckily Brod disregarded his wish and went on to publish his work which attracted attention and was regarded as one of the greatest writers of the 20th century.
LEGACY
Franz Kafka’s most notable works include The Judgement, A Hunger Artist, and a series of short stories, and much of them were left incomplete. Kafka would burn down more than half of what he wrote because he did not like his work. The trial was written in 1914-15 but wasn’t published until after his death by his friend, Max Brod. Kafka left all of his work to Max Brod, instructing him to destroy all of it, but luckily Brod disregarded his wish and went on to publish his work which attracted attention and was regarded as one of the greatest writers of the 20th century.
Franz Kafka, in 1924 at the age of 40, succumbed to tuberculosis, leaving behind some of the best novels ever written. Kafka was a great literary figure, who inspired writers such as Albert Camus, and Jean-Paul Sartre.
Kafka’s world is often characterized by dark but very real themes. His work has a certain melancholy associated with it. It almost seems like a dread filled dream that sticks with the reader and leaves an everlasting impression on them. His work became so profound that it went on to inspire a style of writing called “kafkaesque”, which is often used to describe something with nightmarish, oppressive and despair-like qualities. His world is a place where most people at some point in their life find themselves, and most of them get out of there too but Kafka stayed there for as long as he lived, giving the world something that transcends their imagination.
Have you ever felt attracted towards something or someone just by a glimpse of sight? Yeah, that’s what the attraction of energy is. Everything in the universe has its unique energy with different frequencies and vibrations. There’s a famous quote by Nikola Tesla “If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”
In childhood, we all have been taught to maintain a relationship with good people only. The reason being behind is if we attract the good people energy we will become good too but if we will be in a bad angry we will behave the same.
Each one of us desires to live in a calming and peaceful environment. It is important to understand the angry within us is affected by our surroundings, the better the energy the better you will feel, the better you will become
Everything starts with what kind of energy you are putting into the universe. And the energy you are attracting from the universe. If you think of something positive you will tend to attract that and if you think of negative vice-versa will happen. Here the law of attraction came into action. You will become what you will think. The more positive you are around the happier you become. The way to do this is by associating yourself with better energy.
Lastly, I would like to note that if you want to become better you will get rid of all negative energy aspects in your life. It could be negative people, negative things, bad habits. You will feel the benefit of all that bad energy lifted from your life. Then Your life will become better.
Not doing something will always be faster than doing it. This statement reminds me of the old computer programming saying, “Remember that there is no code faster than no code.”
The same philosophy applies in other areas of life. For example, there is no meeting that goes faster than not having a meeting at all.
This is not to say you should never attend another meeting, but the truth is that we say yes to many things we don’t actually want to do. There are many meetings held that don’t need to be held. There is a lot of code written that could be deleted.
How often do people ask you to do something and you just reply, “Sure thing.” Three days later, you’re overwhelmed by how much is on your to-do list. We become frustrated by our obligations even though we were the ones who said yes to them in the first place.
It’s worth asking if things are necessary. Many of them are not, and a simple “no” will be more productive than whatever work the most efficient person can muster.
But if the benefits of saying no are so obvious, then why do we say yes so often?
Why We Say Yes
We agree to many requests not because we want to do them, but because we don’t want to be seen as rude, arrogant, or unhelpful. Often, you have to consider saying no to someone you will interact with again in the future—your co-worker, your spouse, your family and friends.
Saying no to these people can be particularly difficult because we like them and want to support them. (Not to mention, we often need their help too.) Collaborating with others is an important element of life. The thought of straining the relationship outweighs the commitment of our time and energy.
For this reason, it can be helpful to be gracious in your response. Do whatever favors you can, and be warm-hearted and direct when you have to say no.
But even after we have accounted for these social considerations, many of us still seem to do a poor job of managing the tradeoff between yes and no. We find ourselves over-committed to things that don’t meaningfully improve or support those around us, and certainly don’t improve our own lives.
Perhaps one issue is how we think about the meaning of yes and no.
The Difference Between Yes and No
The words “yes” and “no” get used in comparison to each other so often that it feels like they carry equal weight in conversation. In reality, they are not just opposite in meaning, but of entirely different magnitudes in commitment.
When you say no, you are only saying no to one option. When you say yes, you are saying no to every other option.
I like how the economist Tim Harford put it, “Every time we say yes to a request, we are also saying no to anything else we might accomplish with the time.” Once you have committed to something, you have already decided how that future block of time will be spent.
In other words, saying no saves you time in the future. Saying yes costs you time in the future. No is a form of time credit. You retain the ability to spend your future time however you want. Yes is a form of time debt. You have to pay back your commitment at some point.
Currently, Rajasthan govt released an amendment “Rajasthan compulsory Registration of Marriage Amendment Bill 2021” it allowed registration of child marriages, it’s 21 century and we all are aware of how heinous child marriage is, here are some of my views on this act
In my views law is not wrong Those who commit or help in child marriage will still be punished, but those who already had marriage were not allowed to have registration and so they were not able to avail all govt schemes and benefits, those saying it will make it easier to do child marriage remember availing govt benefits are everyones fundamental rights.
Those saying it’s illegal look it like this rape is illegal but rape victim and culprit both have some rights that we can’t snatch, like culprit must be allowed to go court etc, ofcourse child marriage is as heinous as rape and here victims are both boy and girl but why they suffer whole life for it, they can’t get rashion, jobs, water, now as everything is more and more digitalizing and you can’t prove you’re married, it will become more hard to avail services like jacha bacha Suraksha and this are thee parents who most need it.
Also one negative point is it will make child marriage easier, but many people will not be able to avail fundamental rights isn’t it totally wrong also we can make child marriage hard by making strong rules. As we have data of child marriage we can ask govt employee who are posted there why they let it happen like police or magistrate, they will become more accountable this way.
If I’m missing some points or you want to share your views here’s my email soni362002@gmail.com
The very first thaught which comes to our mind when we think about jaipur is “The pink city” , but the glory of this historic city is not just limited limited to few historical events. It’s one of the most culturally rich city of india. Jaipur was founded in 1727 by the Kacchawa Rajput ruler Jai Singh II, the ruler of Amer, after whom the city is named. It was one of the earliest planned cities of modern India, designed by Vidyadhar Bhattacharya. During the British Colonial period, the city served as the capital of Jaipur State. After independence in 1947, Jaipur was made the capital of the newly formed state of Rajasthan.
Jaipur is a popular tourist destination in India and forms a part of the west Golden Triangle tourist circuit along with Delhi and Agra.On 6 July 2019, UNESCO World Heritage Committee inscribed Jaipur the “Pink City of India” among its World Heritage Sites. The city is also home to the UNESCO World Heritage Sites Amer Fort and Jantar Mantar.
Hawa mahal e.g “The Palace of Winds”
History & Development
Unlike other medieval cities of the region, Jaipur was deliberately planned as a new city located on the plains and open for trade, as opposed to cities on hilly terrain and military cities of the past, though its planning still responded to the surrounding hill tops in all topography. The site selected within the valley that lay to the south of the Amber hills was comparatively flat and undeveloped. It was also adequately protected, nestled within hills having an array of forts and defence posts. Thus, the new city could be planned as an inviting trade and commerce city with an ambitious vision of the ruler Sawai Jai Singh II and his architect- planner Vidyadhar.
The City of Jaipur is an exceptional example of indigenous city planning and construction in South Asia. In a remarkable difference from the existing medieval practices where settlements developed in a more organic manner. It is an expression of the astronomical skills, living traditions, unique urban form and exemplary innovative city planning of an 18th century city from India.
The design of the new city was a breath-taking departure from the prevalent practices in city development in the sub-continent. Its urban morphology reflected the coming together of cultural elements from eastern and western planning, expressing a culture of a ‘trade and commerce city’ and townscape that is unparalleled anywhere in South Asia. Envisaged as a trade capital, the main avenues of the city were designed as markets, which still remain as characteristic bazaars of the city. Chaupar, or designed large public squares at the intersection of roads, is another feature that is distinct to Jaipur as are its single and multicourt havelis and haveli temples. Besides an exemplary planning, its iconic monuments such as the Govind Dev temple, City Palace, Jantar Mantar and Hawa Mahal excel in artistic and architectural craftsmanship of the period.
“Amer fort” is Constructed of red sandstone and marble.
The boundaries of the property conform to the original 18th century plans of Sawai Jai Singh II and relate to the surrounding topography as well as the original vision for the planned city. The size and scale of all town planning elements such as width of roads, hierarchy of public spaces, open spaces, water bodies, built form all are intact as per the original plan. The iconic built heritage structures retain their original form, character and architectural style. Though some areas of bazars and inside havelis in chowkris are undergoing major changes, but most are still intact form and location.
it is an exemplary development in town planning and architecture that demonstrates an amalgamation and important interchange of several ideas over the late medieval period. It shows an interchange of ancient Hindu, Mughal and contemporary Western ideas that resulted in the customised layout of the city. It is believed that Raja Jai Singh arrived at the final layout after a thorough analysis of several town plans sourced from across the globe. Following the grid-iron plan prevalent in the west but with traditional zoning, superimposed by the desire to rival Mughal cities, Jaipur reflected new concepts for a thriving trade and commerce hub that became a model for the later towns in the adjoining Shekhawati region and others parts of Western India.
“Jal Mahal” is a palace in the middle of the Man Sagar Lake in Jaipur city
The inscribed area of the historic walled city of Jaipur within the walls and gates includes all of the attributes of the property (18th century town plan with its grid iron plan, chaupars, chowkris, city wall and nine city gates; urban form with 11 bazaar facades, shop typology along bazaars, havelis and haveli temples along bazaars and at chaupars, iconic monuments, gates leading to inner streets; craft streets and bazaar areas). The inner areas of chowkris and the related old havelis are not attributes of the property.
The tourist hub
Jaipur is always honored for its magnetic heritage beauty which is indiscreet from more than thousands of years. And, if you are a lover of the wild, culture and history, then travel to Jaipur and celebrate this day by visiting some of its Heritage Sites.According to TripAdvisor’s 2015 Traveller’s Choice Awards for Destination, Jaipur ranked 1st among the Indian destinations for the year.The Presidential Suite at the Raj Palace Hotel, billed at US$45,000 per night, was listed in second place on CNN’s World’s 15 most expensive hotel suites in 2012.
jantar mantar
Visitor attractions include the Birla Auditorium, Albert Hall Museum, Hawa Mahal, Jal Mahal, City Palace, Amer Fort, Jantar Mantar, Nahargarh Fort, Jaigarh Fort, Birla Mandir, Galtaji, Govind Dev Ji Temple, Garh Ganesh Temple, Moti Dungri Ganesh Temple, Sanghiji Jain temple and the Jaipur Zoo.The Jantar Mantar observatory and Amer Fort are one of the World Heritage Sites.Hawa Mahal is a five-storey pyramidal shaped monument with 953 windows that rises 15 metres from its high base. Sisodiya Rani Bagh and Kanak Vrindavan are the major parks in Jaipur,Raj Mandir is a notable cinema hall in Jaipur.
The “Albert Hall Museum” in Jaipur, is the oldest museum of Rajasthan
Jaipur has many cultural sites like Jawahar Kala Kendra formed by Architect Charles Correa and Ravindra Manch. Government Central Museum hosts several arts and antiquities. There is a government museum at Hawa Mahal and an art gallery at Viratnagar. There are statues depicting Rajasthani culture around the city.Jaipur has many traditional shops selling antiques and handicrafts, as well as contemporary brands reviving traditional techniques, such as Anokhi. The prior rulers of Jaipur patronised a number of arts and crafts. They invited skilled artisans, artists and craftsmen from India and abroad who settled in the city. Some of the crafts include bandhani, block printing, stone carving and sculpture, tarkashi, zari, gota-patti, kinari and zardozi, silver jewellery, gems, kundan, meenakari and jewellery, Lakh ki Chudiya, miniature paintings, blue pottery, ivory carving, shellac work and leather ware.
Isn’t it amazing when your friends are talking about something that is a myth but you know the real fact about it and you can actually brag about it. Everyone thinks you are a genius but you know that it is something you read somewhere. It’s hard sometimes to think about thousands of myth and facts which we just don’t know and continue to believe what we know about it. When I was small my mother once told me that if you see your face in the mirror at night your face will get wrinkles. Yeah… like that doesn’t even make sense but she told me anyway because she was getting ready and I was In the way. And I know you too have come across some bizarre myths that I believe are made up. But there are myths that people actually believe and are common to everyone like black cats are unlucky. They are not!! I have a black cat and I love her the most.
It’s modern time and people want facts if you want them to believe something. Science has progressed and has answer to almost everything but there are things which even science is unable to answer for e.g., why are women always right? And how moms are able to find anything when we ask them and we can’t. How?? Okay, I will pull my hair out and still won’t get any answer so let’s move on to our myths vs facts quiz. I will give you some common beliefs and you will have to identify it as a myth or a fact and at the end I will answer them.
READY, SET, GO…
You have to drink at least 8 glasses of water a day.
Bulls get angry when they see red color
Only animals that blush are humans
Dogs only see black and white. Poor doggos. (Simple huh?? Real questions start now.)
If you swallow gum it will sit for 7 years in your stomach.
Pineapple is a natural meat tenderizer.
To boil water faster add salt to it.
Answers
(Myth) No you don’t have to. There are many factors involved as of how much water you should consume. Drink when you feel like drinking. Not too less not too much. 3 to 4 litres work perfectly fine. According to The U.S. National Academies of Sciences, Engineering, and Medicine, the adequate intake of fluids for men is 3.7 L and for women it is 2.7L. about 50 to 70 % of our body is made up of water and it is important for:
Keeping temperature normal.
Getting rid of body waste
(Myth) I’ve spent my life getting scared and hiding my red clothes whenever I saw bulls. Whoever made this myth hated red color. Everyone believed this because of that red cloth used by matadors in bull fights but American science guide says that bulls are red green colorblind. The actual reason for bulls’ anger was the movement of the cape. Feeling stupid? Yeah me too. We are in this together.
(Fact) Isn’t it amazing how our cheeks turn red when someone compliments us or when we are embarrassed of saying something stupid. humans are the only animals who are capable of blushing, and as Darwin states “the most peculiar and the most human of all expressions.” It’s still unknown how it happens voluntarily but in terms of science it is caused by the dilation of blood vessels in the facial skin.
(Myth) Here is a good fact dogs don’t see in black and white. Our friend is actually capable of seeing colors not many but can distinguish between them. The can see blue, yellow and some shades of grey. They may not see the true color of an object but they definitely see the color of love. Dogs are pure souls.
(Myth) “Oh my god! I just swallowed a gum, it will get stuck to my intestines now. (screaming in fear).” You can understand this, right? From fruit seeds to chewing gums we have avoided gulping them. But you will laugh after knowing that neither plants were going to grow from your stomach nor the gum will hijack your guts because your gut can’t digest it. If you anyhow swallow it, it will pass through you in a couple of days. Although a large amount of gum can result in intestinal blockage.
(Fact) Bromelain enzyme in pineapple is digests protein and softens the tissues in meat, hence, goes well with beef, pork and some types of fish. This is the reason why it stings our tongue, it breaks down the surface tissues thankfully our body regenerates cells and repairs the tongue. If you want to soften it you can bake it or soak it in salty water.
(Myth) Adding salt to water will increase the temperature of water fast but it’s boiling point will remain same. Even if you add a spoonful of salt the boiling point will change from 100° to hardly 100.4°.
I hope you enjoyed the quiz, if you know some more myths and facts do tell in the comments below also tell me how much you scored today.
Internet has made our lives easy, everything is available there from assignments to math problems but can internet do Everything for us? No, ultimately it’s us, students, who have to study, write for exams and get through this phase of our life. It’s very easy for all of us to get distracted with just one notification on our phone, or thought of our crush😉. Not everyone can study with all that is going around and concentrate, so many students opt for night time as their study time. But you won’t disagree with fhe fact that it affects our daily routine, makes us feel exhausted for the rest of the day. Night time is for dreaming!! It’s important to rest for our body and our mind. If you are not satisfied with your daily routine, change it. Start with small changes like waking up early, eating healthy and being productive etc,. You don’t have to have a very strict routine, chill you are just a student few ‘habits’ are enough for you.
You must have heard your parents saying that you never forget whatever you learn in the morning, can’t bet on it’s authenticity but it’s true that mornings are good to start learning. From my experience it is because there is no or very less disturbance with your family sleeping peacefully it’s easy to concentrate. And you know when you start early most of your work is done by the time others wake up. Your reasons for not exercising are eliminated. It also helps in protecting you against:
Stress
Respiratory issues
Obesity
Bad mood
DISTRACT THE DISTRACTION 🥷
Do you find it hard to concentrate while studying? Everytime you open your book your phone calls you and asks to scroll for 5 more mintues? Or your mind starts wandering to some wonderland? Well, it’s normal but it makes the study time difficult. Thankfully you can actually eliminate these small distractions. Let’s start with phone. Keep you phone one silent or block the apps for the time being, download website and app blockers from playstore. Keep your away from the place you’re studying so that you don’t pick up your phone everytime you have the urge to check msgs. Start with the topic that you find most interesting and make a time period for every subject. Don’t include the boring ones together and study when you feel it.
Make good habits and they will make you
Parks Cousins
TAKE A BREAK
It’s so important to just forget about everything and enjoy for a moment. You can plan a family trip to some nearby hill station or a dinner or you can ask your friends for a weekend reunion. It will help you in keeping your study tension side for a day or two. You will stay up to date with your loved ones and you will have people to share your story. You can explore new things like, a dish, a new restro or a new friend you met online. Just get out of the house feel free, dump everything from your head make it ready for the next week. You don’t wanna start your week burdened with stress of the last one.
SLEEP ON TIME😴
As students we often ignore the importance of sleep and how much it affects us. Lack of sleep can cause many serious issues affecting our brain function and body. It will cause you to feel exhausted all day long and lower your productivity. It can lead to stress and a greater risk of heart attack. A good 7 hour sleep is a must as our brain and body rest at that time. In simple words you have all the reasons in the world to get a good sleep. To keep you healthy, working, efficient, happy. What else reason do you need?? It is the ultimate solution to all your problems. Start sleeping on time and you will discover the ultimate change in your lifestyle. You will have all the time to do you daily chores and still have time in your sleeves to relax.
From our childhood we are speaking daily with your family, friends, relatives but we can’t speak a good communication skills we the people who are strange to us. But few people have brilliant skill in communication. So, here are some steps to improve the communication skills.
1)BUILT A COMMUNICATION WITH EYE CONTACT
First and main steps to build the communication is eye contact. This plays a important role in the communication. Many of us do mistake while we are speaking like we don’t look at them, we use cellphone during the communication. So, first of all we should correct them and practice eye contact. Many business people use eye contact as the advantage in the negotiation for their purpose. So practice eye contact.
2) Be patience for their speech
Always be patience to the speaking partner. Patience is one of the most valuable skill in the world which may enables us to help in improve decision making, communication and power solving situation. Listen and explore them with your mind what they are taking.
PEOPLE WHO ARE GOOD COMMUNICATOR ARE THE GOOD LISTERS.
Here are some tips practising patience
Be a good listener
Be in present moment
Make smile
3)Look them with smile
When you are starting the conversation starts with smile which may boost your confidence and ensure that you will be kind. Many people things smiling may unwelcome to others but smiling will help you to better communications. Smile is the way to tell the feedback to your partner and also boost our mood.
THE GREATEST SELF IS A PEACEFUL SMILE, THAT ALWAYS SEES THE WORLD SMILING BAD
We all have studied in our junior standards about cell. Cell is the the structural and functional unit of life, from them the origin of life takes place. The cell contains a nucleus which contains th genetic material for the survival of the organism DNA. DNA contains the chromosomes. There are .any several genes present on the chromosomes. As the chromosomes are the carriers of heredity they have the tendency to be inherited together, such genes are called linked genes. The tendency of two or more genes present on the same chromosomes that are inherited together is known as linkage. This phenomenon was discovered in plants by Bateson and Punnett and in animals by T.H. Morgan.
MORGAN EXPERIMENT
Morgan used Drosophila melanogaster for his experiments. He carried out many dihybrid cross experiment on drosophila melanogaster to study genes that are sex linked; for example, he and his group crossed yellow-bodied, white eyed female to the wild type with brown-bodied, red eyed males and intercrossed their F1 progeny. He observed that the two genes did not segregate independently of each other and F2 ratio deviated very significantly from 9:3:3:1 ratio. Morgan and his group knew that the genes are located on X chromosome and stated that when when two genes in a dihybrid cross are situated on the same chromosomes then the proportion of the parental combination is much higher than non parental type. This occurs due to physical association or linkage of the two genes, he also found out when genes are grouped on the same chromosomes some genes are strongly linked and some are loosely linked.
COMPLETE LINKAGE
The linked genes which are closely located on the chromosome do not separate and inherited together are called completely linked genes and the inheritance is called complete linkage.
INCOMPLETE LINKAGE
When the linked genes which are loosely located on the same chromosome and have chances of seperation by crossing over are called as incompletely linked and their inheritance is called as incomplete linkage.
It is a never ending process. Continuity is an important part of management. It is necessary throughout the life of organization. Management is essential to begin the activity, to run it smoothly and to control the activity.
2) MANAGEMENT IS GOAL ORIENTED
Every business organisation has their own set of goals which is decided prior to the execution of the goal. When the management achieves the goal it is called success. Success depends on proper management skills and a manager takes a lot of efforts to achieve this goals. So management is a goal oriented activity.
3) MANAGEMENT IS DYNAMIC
Management is dynamic and not static in character. It deals with human efforts different situations and activities. It embrace changes in form of technological change, socio-economical change, political changes and many more.
4) MANAGEMENT IS UNIVERSAL
Management is universal in character. The principles and theories of management are equally applicable to everywhere and in every field like defence, business, education, etc. These principles are guidelines which are flexible and capable of adaptation to every type of organization.
*Why are internships important?*Your might have certain questions about why one should do an internship. Well, here are some points 👇👇
◼️ *Work ex matters*– Many Job recruiters value relevant work experience more than any other qualifications while recruiting. Also, getting experience will do wonders for your confidence during any job interview.
◼️ *It allows you to apply classroom knowledge in real-life situations –* Internships give you a way to utilize your knowledge base, and expand it, by applying it in situations where the outcome is not the number of marks you score in an exam but something that could affect a whole company.
◼️ *It opens many doors –* Students get to know more opportunities to grow and make some professional connections which could open many doors for them. They can even get a recommendation letter to boost up their CV.
◼️ *Networking*- Networking is an exchange of information between people, with the ultimate goal of establishing acquaintances and relationships to advance your professional career. Networking can certainly help you find your dream career and also about not-so-common careers which can interest you!
◼️ *Earn stipend –* All the opportunities at Internshala comes with a stipend.
◼️ *Win-Win situation -* Internship opportunities not only provide you industry exposure to a particular field but also help you discover your interests and learn more about yourself. So one should never miss out on such opportunities to grow.
*Internships let you flirt with careers before you marry one*
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