Do Not Miss It!

People tend to skip breakfast quite often, which is considered the most important meal of the day. Lack of time, fasting, inability to cook are some common reasons for skipping breakfast.
Having a perfect breakfast every morning will benefit your body in various ways.

 • Maintains blood sugar levels
 • Gives you the energy you need to perform daily tasks.
 • Helps you control your weight
 •  Boosts your brainpower
 • Improves immune system

Skipping breakfast is like punishing your own body. Skipping it may create alot of problems such as
 • Chances of gaining weight
 • Risk of heart disease
 • High blood pressure
 • Obesity
 • Immunity goes down

Everybody is busy in today’s world, but, it is important to follow a proper a schedule and make time for your breakfast. Having a cup of coffee and two biscuits won’t work, you should be very careful before selecting your breakfast.

Here are some suggestions to make your breakfast more healthy:-

 • Oatmeal

Cereal lovers should always start their day with oatmeal.
Oatmeal has various benefits such as lowering cholesterol and is filled with fiber which will make you feel full. Eat it with milk rather than water.

 • Eggs

Eggs are undoubtedly very healthy and a perfect breakfast to start your day with.
Eggs are healthy as well as very delicious. Eggs have various benefits. Eggs reduce heart risks, and helps to keep your brain and liver healthy. It is a proper choice if you want to consume proteins.

 • Fruits

All types of fruit contain proteins, vitamins, minerals, potassium, and fiber. They are a very delicious, healthy and will fill you due to it’s fiber. Citrus fruits are a good source of vitamin C.

 • Shakes or Smoothies

Shakes and Smoothies are very easy to prepare and extremely healthy for your body. One can also use protein powders to make it more healthy. Add nuts, fruits, seeds, etc to make it tasty and healthy.

 • Greek Yogurt

Greek yogurt is full of calcium, proteins, and Vitamin D. It should be unsweetened and you can add fruits to it for flavour.

Apart from these items, green or black tea or a cup of coffee is also very essential to prepare you for your day.
These little things will help you and body to survive various ups and down, only if, you remember to add them in your breakfast.

Muna Madan

Almost no one hasn’t heard of Devkota’s most well-known creation, the Muna Madan. This short epic about Muna and Madan is well-known in Nepali, but its English translation is equally well-known. Madan, a hopeless rancher, decides to go to Tibet as a vendor in order to get money, leaving behind his elderly mother and lovebird wife, Muna. Muna begs her husband to stay, but Madan withdraws in the hopes of accumulating wealth for the family. The hardships Muna and Madan have while trying to reunite with one another are depicted in a horrible way in sonnet. Muna Madan, while being a short epic, has become a commercial success and is regarded as a model of Nepali writing.

Plot

Muna Madan is a Nepalese epic that tells the heartbreaking story of Muna and Madan. It was written in a melodious version in 1935 by Nepalese writer Laxmi Prasad Devkota. It is one of the most well-known works of Nepali literature. Not long before his death in 1959, Devkota observed, “It would be fine if every one of my works were singed, except for Muna Madan.” In terms of deals, it is the best Nepali book ever written. It’s not a Jhaurey song in the traditional sense. The plot revolves around a man (Madan) who abandons his significant other (Muna) and travels to Lhasa in order to bring in money. Madan represents all Nepalese young people who migrate abroad to make ends meet.

Muna, Madan’s wife, is the queen of sacrifice and love. She adores her Madan and is devastated that she must send him to Lahsa, a dangerous and difficult region. However, she accepts the challenge and decides to remain in the country with her elderly and weak mother-in-law. On his way back to his residence, Madan becomes unwell. His friends abandon him on the road and come home to tell him he has died. Finally, a Nepalese man from a lower caste comes to his aid. That is why a guy is said to be magnificent because of his heart, which is full of love and humanity, rather than his caste or ethnicity.

Madan returns to Kathmandu after regaining his health only to discover that both his mother and beloved wife had died. Madan ultimately comes to the realization that money has no meaning at the time. The story also recounts the life of a poor widow who suffered greatly without her husband and died in sorrow. In this poem, Devkota addresses the most important challenges plaguing Nepalese society at the moment. Through the story of Muna and Madan, Laxmi Prasad Devkota hopes to stabilize the truths of archaic societies, unscientific notions, and the negative impacts of unemployment and poverty in Nepalese society. The poet has brilliantly characterized love by writing about Muna and Madan’s connection.

“CHARLIE CHAPLIN” Biography

“Charlie Chaplin” was a legendary comic actor filmmaker and composer. He was born at East Street Walworth, in South London on 16th April, 1889. His father’s name was Charles Chaplin Sr. and mother’s name of Hannah Chaplin. His father was a singer and mother was an actress. His childhood was marked by poverty and struggle. His parents did not earn much and hence he started to work.

At a work house at the age of 7 in 1898 his mother was admitted to mental Asylum and his father became a severe alcoholic and he was left to fend for himself. He became a member of the Mel dance troupe,” The Eight Lancashire lads” and toured across the music halls in Great Britain, all through 1899 and 1900. In 1903 he was cast in her first show titled Jim a romance of Cockayne, in which he played the role of a newsboy. From October 1903 to June 1904, he traveled with Saintsbury, and his play where immensely successful. In 1906 he become part of the amateur comedy troupe “Casey Circus”. He performed comedy act with them and soon Rose to prominence when the troupe finished touring in July 1907. Chali was left without a job for a few months and lived with a family in kennington. In 1910 he played the lead role in the sketch Jimmy the fearless which was an immediate success. In 1913 is signed a contract for a period of one year with the New York Motion Picture company which promised him a pay of 150 dollar a week. He acted directed many films. In 1925 his academy award winning film “The Gold Rush” which he directed starred in and produced was released. “The gold Rush” was rated as second greatest playing in history by the critics of the The Brussels World’s Fair, a world world organisation of filmmakers. In 1928 his film “The Circus” was released in this 70 minute silence film he played the role of the Clown it was owner First highest grossing silent flims. Released in 1930 one of his most remembered films “Modern Times” is considered one of his most popular silent film it was selected to be preserved at The Library of Congress U.S and it was ranked 33rd on the American film Institute list of “100 Years… 100 Laughs, as one of the 100 funniest movie in America. He married four times and three of his marriages with Mildred Harris, Lita Grey, and Paulette Goddard ended in divorce. In 1943, he was married his fourth wife Oona O’Neill and the couple had 8 children together they remained together until his death. His last film was “A Countless from Hong Kong” released in the year 1967. He died in Corsier-sur-Vevy, Vaid Switzerland on 25 December 1977, at the age of 88. ” FAILURE IS UNIMPORTANT. IT TAKES COURAGE TO MAKE A FOOL OF YOURSELF” Said by “CHARLIE CHAPLIN”.

Yoga: A way to transform life

We all are familiar with the term yoga. it is possible that we could’ve have done yoga or not, must must have listened about its benefit and advantages to our body. Yoga is a path towards total harmony of body ,mind and spirit. the term yoga comes from a Sanskrit word yuj which means to join our unite.it is not only a simple exercise it has spiritual discipline in it. yoga is an art of living.

The yoga was originated in Northern India over 5000 years ago. The word yoga was mentioned in the oldest sacred texts, Rig Veda. later yoga was gradually developed by Brahmans and Rishis. after many years In modern period, in late 1800s and 1900s yoga masters began travelling to other countries. to attract attention and followers. And today yoga has a huge amount of followers.(source:https://www.yogabasics.com/learn/history-of-yoga/#:~:text=The%20beginnings%20of%20Yoga%20were,by%20Brahmans%2C%20the%20Vedic%20priests)

The beauty of yoga is that you do not have to be a specialist yogi or something else to take benefits from yoga. whether you are young or old, overweight or underweight ,fit or not, yoga helps everyone in their respective conditions. it has a unique power to calm the mind and strengthen the body. yoga is not a complicated or a complex thing. its just a basic practice for a healthy lifestyle. Yoga not only take care of our physical health but also strengthen our mental health which we cannot strengthen with the help of gym or any other way. it can be of any type of stress family related, job related, future or any other stress. yoga helps us to calm our mind and give strength to overcome that stress.

We should start doing yoga as soon as possible and we will see a difference in ourselves. we will feel better than the past. We will feel a different energy in us. A duration of 30 min of yoga every morning is more than enough. Some important yoga asanas that can change our life are as follows:-

  1. Virasana :- It strengthens thighs, knees and ankles. , improves digestion and many other things.

2.Bhujangasana:- it resembles the rising head of cobra.it stretches chest, lungs and shoulders. it also helps in reliving stress and tiredness.

3.Tadasana:- Also called mountain pose, it helps in dealing with spinal pain, improves our flexibility and maintains a good balance in body.

4.Shavasana:- Also called mrtasana, it is done at the end of yoga. it helps in calming the body, strengthens nervous system and immune system.

5.Vrikshasana:-It is also called tree pose.it is popular in modern yoga also as an exercise.it improves stability of legs and ligaments of the feet.


There are many other asanas in yoga which can help us to maintain a healthy life style. Though yoga is very popular in other countries also, however many people in India always raise questions against yoga and its existence. They do not realize the importance of yoga in each and everyone’s life.

If we are not comfortable with these different – different asanas, we can do a very simple breathing practice which is called Anulom vilom in yoga. it is a very popular and effective breathing exercise which helps us in dealing with several respiratory and other problem it calms our mind and we feel much energetic after doing it.Thus, Yoga is a very powerful practice that we should do daily and through which we can transform our life to a better one.

Caste System in India

Indian society is split into several sects and classes. This is due to the existing caste structure in the nation. The origins of the caste system may be traced back to the ancient Vedas, which divided individuals based on varna, or vocation. It has brought about a slew of calamities in society. The government is continuously working to address the system’s flaws and achieve real equality among the people. The caste system is the bane for the Indian society. It divides the Indian society into sectarian groups and classes. Even today, it plays a predominant role in our society despite the growth of culture and civilization.

The official words used in government papers to designate erstwhile untouchables and tribes are ‘Scheduled Castes and Scheduled Tribes’ (SC/ST). However, after noticing that the term ‘Dalit’ was being used interchangeably with the official term ‘Scheduled Castes,’ the National Commission for Scheduled Castes asked state governments to stop using the term ‘Dalit’ in official documents, calling it ‘unconstitutional,’ and to replace it with the term ‘Scheduled Caste’ instead.

The caste system’s origins may be traced back to prehistoric times. While one school of thought distinguishes castes as higher and lower castes based on their origin, another school of thought links the origins of castes to varnas, which classify the caste system based on their roles. Since then, it has been discovered that those with an advantage and a say in the community have taken unfair advantage, resulting in discrimination and exploitation of the group’s weaker members.
People from Scheduled Castes and Scheduled Tribes, sometimes known as “untouchables,” account for one-sixth of India’s population, approximately 160 million people; they face prejudice and segregation.

Evil faces of this system:-

Untouchability:- Many communities are divided by caste, and they are not permitted to cross the line separating them from the upper castes. They may also not drink from the same wells or visit the same tea shops as higher castes.

Discrimination:- In lower caste neighbourhoods, they frequently lack access to power, sanitation, and water pumps. Higher castes are denied access to better education, housing, and medical services.

Division of labour:- They are restricted to certain occupations like sanitation work, plantation work, leather works, cleaning streets, etc.

Slavery:- They are subjected to exploitation in the name of debt, tradition, etc., to work as labourers or perform menial tasks for generations together.

Government Initiatives

The Indian government has passed legislation to abolish untouchability and has implemented several reforms to enhance the quality of life for the poorer parts of society. Among them are the following:

  • Fundamental human rights are guaranteed by the constitution.
  • In 1950, the term “untouchability” was abolished.
  • Act to Prevent Atrocities Against Scheduled Castes and Tribes, 1989.
  • Reservations in locations such as educational institutions, career possibilities, and so forth.
  • Creating social welfare ministries and national committees to look after the interests of scheduled castes and tribes.

The government’s initiatives have provided some assistance to the weakest sectors of society. The metropolitan regions have had a significant influence and have showed some progress. People in rural areas and villages, on the other hand, continue to experience severe prejudice. We still have a long way to go in terms of eradicating and abolishing prejudice based on caste and creed. It now rests on our efforts, and a shift in our attitude will almost certainly result in a permanent shift, bringing equality to all.

Right to Equality

The fundamental fights are guaranteed to protect the basic human rights of all citizens of India and are put into effect by the courts, subject to some limitations. One of such fundamental rights is the Right to Equality. Right to Equality refers to the equality in the eyes of law, discarding any unfairness on grounds of caste, race, religion, place of birth sex. It also includes equality of prospects in matters of employment, abolition of untouchability and abolition of titles. Articles 14, 15, 16, 17 and 18 of the Constitution of India highlight the Right to Equality in detail. This fundamental right is the major foundation of all other rights and privileges granted to Indian citizens. It is one of the chief guarantees of the Constitution of India. Thus, it is imperative that every citizen of India has easy access to the courts to exercise his/her Right to Equality.

Various articles under the Right to Equality are explained as follows:

Equality Before Law :- Article 14 of the Constitution clearly defines equality before the law, ensuring that all citizens are equally protected by the country’s laws. It means that the state would not discriminate against any Indian person based on their gender, caste, creed, religion, or even location of birth. The state cannot deny equality before the law and equal legal defence to any individual on Indian territory. In other words, no one or group of individuals may expect preferential treatment. This privilege pertains not only to Indian nationals, but to all individuals living on Indian territory. The right to social equality and equal access to public areas is explicitly stated in Article 15 of the Indian Constitution, which states that no one should be treated favourably on the basis of colour, caste, creed, language, or other characteristics. Everyone must have equitable access to public sites such as public wells, bathing ghats, museums, and temples. The State, on the other hand, has the authority to make special provisions for women and children, as well as for the development of any socially or educationally disadvantaged class, scheduled castes, or scheduled tribes. This article solely pertains to Indian nationals.

Equality in Matters of Public Employment:- Article 16 of the Indian Constitution states unequivocally that the state must treat all citizens equally in job concerns. In any occupation or position under the State, no citizen must be discriminated against on the grounds of race, caste, religion, creed, descent, or place of birth. Every Indian citizen is eligible to apply for government employment. There are, however, certain restrictions to this right. The Parliament may adopt legislation stating that certain positions can only be filled by individuals who live in a specified area. This qualification is mostly for positions that demand knowledge of the location and language.

Abolition of Untouchability:- Article 17 of the Constitution of India abolishes the practice of untouchability in India. Practice of untouchability is declared as a crime and anyone doing so is punishable by law. The Untouchability Offences Act of 1955 (and now Protection of Civil Rights Act in 1976) states punishments for not allowing a person to enter a place of worship or from taking water from a well or tank.

Abolition of Titles:- Article 18 of the Indian Constitution forbids the state from bestowing any titles. Citizens of India are not permitted to accept titles from other countries. The British administration also eliminated titles such as Rai Bahadurs and Khan Bahadurs. Nonetheless, academic and military awards can be bestowed to Indian nationals. The awards of ‘Bharat Ratna’ and ‘Padma Vibhushan’ cannot be used as a title by the recipient and are not forbidden under the Indian Constitution. Since December 15, 1995, the Supreme Court has upheld the legality of such rewards.

To conclude, the ‘Right to Equality’ should not only remain on papers. This right should be properly exercised; otherwise it will lose its essence if all the citizens of India, especially the weaker and backward classes do not have equal rights and equality before law.

What is water scarcity?

Water scarcity is defined as the lack of freshwater resources to meet the standard demand for water. We are facing a crisis of water in the global scenario, although the earth’s surface is filled with over 75% of water, only around 5-10% of this water is fit for drinking. On top of this, the resources of water are unequally distributed i.e., one part of the globe has surplus resources and the other part has almost no resources. This uneven distribution is mainly caused due to the erratic climate change for which we are solely responsible. Further, the World Economic Forum in 2019, stated that in the coming decade the global risk is due to water. Droughts, famine, floods are going to be the future of our planet.

Major reasons for this everlasting scarcity are the geographic features and the increasing population of the world. Further reasons, can be improvising standards of living, everchanging consumer market and expansion of agriculture. These factors are currently uncontrollable, a government cannot force down people to compromise on their standard of living or control population, one must realize these effects and take up their measures.

There are many types of scarcity like Physical water scarcity, economic scarcity and water stress. Let’s briefly see all these different types of scarcity; Physical scarcity is the type where there isn’t any water to meet the demands of a particular region. This type of scarcity usually occurs due to inadequate sources of water or poor management of the available sources. This can be tackled by constructing projects like dams, canals and irrigation tanks to store water.

Coming to economic scarcity, this type of scarcity usually occurs when the country is going through an economic crisis or war is going on a neighboring nation. Over 20% of the countries in the world are going through an economic scarcity of water. This can be overcome by accepting aids from foreign countries and even taking a loan from the world bank.

Whatever the scenario of a country, whether it is experiencing a scarcity or not. In the coming future, every country will face a crisis if the resources are not maintained and the population is not kept under control. Hence we must stand together in this fight to save water.

Directive Principles of State Policy

Part IV of the Constitution under Article -( 36 to 51 ) contains the Directive Principles of State Policy.

Classification of the Directives-

(1) Certain ideals, particularly economic, which according to the framers of the Constitution, the State should strive for.

(2) Certain guidance to the Legislature and the Executive aimed in what counts the State should use their legislative and executive powers.

(3) Certain rights of the citizens which shall not be enforceable by the courts like the “fundamental rights”, but which the State shall nevertheless aim at securing, by regulation of its legislative and administrative policy.

Scope of the Directives– It shall be the duty of the State to follow these principles both in the matters of administration as well as in the making of laws. They embody the object of the State under the Republican Constitution, namely that it is to be a “Welfare State” and not a mere “Police State”. Most of these Directives, it will be seen, aim at the establishment of the economic and social democracy which is pledged for in the Preamble.

The 42nd Amendment- However, it should be noted that the objective of the State has been formulated to live ‘socialist’, by the amendment of the Preamble by the 42nd amendment. By the same amendment, certain other changes have also been introduced they are:

(i) Article 43A has been inserted to ensure the State provides free legal aid to the poor and to take other suitable steps to achieve equal justice for all, given by the Preamble.

(ii) It has been inserted to direct the State to ensure the participation of the workers in the management of industry and other undertakings. This is a positive step in the advancement of socialism in the sense of economic justice.

The 44th Amendment- The Janta Government sought to implement the promise of economic justice and equality of opportunity assured by the Preamble, by inserting a clause (2) in Article 38 by the 44th Amendment Act, 1978 carried– The State shall, in particular, strive to minimize the inequalities in income, and endeavor to eliminate inequalities in status, facilities, and opportunities, not only amongst individuals but also amongst groups of people residing in different areas or engaged in different vocations.

The 86th Amendment- The Constitution 86th Amendment Act, 2002 substituted Article 45 making provision for early childhood care and education to children below the six-year of age provides provision for free and compulsory education until they complete fourteen years of age.

The 97th Amendment- Article 43B in Part IV of the Constitution has been put to promote the voluntary formation of cooperative societies. Article 43B provided that: The State shall endeavor to promote voluntary formation, autonomous functioning, democratic control, and professional management of cooperative societies.

DPSP and Fundamental Rights-

The dpsp has to conform to and run as a subsidiary to the Chapter Fundamental Rights. Nevertheless, in determining the scope and ambit of the Fundamental Rights relied on by or on behalf of any person or body the court may not entirely ignore these Directive Principles of State Policy laid down in Part IV of the Constitution but should adopt the principle of harmonious construction and should attempt to give effect to both as much as possible.

SCHOOL LIFE!!!!

I think everyone have the memories of your school life which never fades. The most cherished and enjoyed part of our life would definitely be our school life, right? Though, we go to college or job but the happiness might not be equal to the happiness in school life. Am I right guys? But the children these days do not know the happiness of this school life. This would be a great regret in their life. This pandemic has affected our daily lives. This affected our life greatly. Due to this, the children miss their school life and focussed on the online classes which is the greatest regret of the parents these days. The usage of mobile phone in such a young age may develop the habit of laziness in children. They may have eye problems. Let me tell you about school life now and then. Yes, I will share you how I enjoyed my school life. We were the last batch to complete school life before the pandemic started. We feel lucky for that.

School Life - children off the 60s
School days before Covid-19

As I said, the most unforgettable part in our life is our school days. Yes, school makes one built their character and knowledge of life. The most things can be learnt only in school days. This is a palce where every student tries to be the best in his work and want to use the school life the most to be a successful person. There they learnt to be disciplined and how punctuality matters a lot. Punished for being late teaches them to be a punctual person and this can be applied wherever he goes. Schools shape our character, mold our mental attitudes and fashion the basic principles of life. Most of us would have spent the most happiest days in school only. Think about it.

Are school days the best days of our life? - Quora

The children fight among themselves to prove they are the best in the class. The attention of students towards teachers are very high those days. Though they didn’t do their homework or didn’t work hard, during the time when examination dates are announced they show their strength to the fullest. Yes, the competition to be the first is always a fire in their mind. School teaches us how to respect others and befriendly with everyone. School is the place where we first identify our talents. There were many competitions which encourage them to prove themselves. This brings out dancing ability, singing, etc. Some children are interested in sports and teachers help them to be the best in their sports. To say bluntly, teachers are the pillars of school life.

How Teachers can Help Students Set and Achieve Personal Goals
The best companion of School life

The loyal and life long friends can be made only in your school life. Yes, the school friends are the ones who befriend with you without any expectations. Everyone can’t be able to forget the attrocities done with your friend right? At times, getting punishments together or making your friend a scapegoat and these cannot be forgotten. Sharing food and snacks are the best parts. This teaches us to be friendly and generous to the people around us. In every class, there will always be a group of gang and fight between them for silly things are unforgettable. Possesiveness over your friend and ego clashes between them are the most enjoyable things in school life. But the children these days miss the school days and this pandemic has made the situation worst.

Group Of School Friends Holding Hands With Rear View On White.. Stock  Photo, Picture And Royalty Free Image. Image 79586669.
Friends

Days goes, trend changes. This pandemic has made things difficult for children. They have become lazy and didn’t know about their school at all. They are studing through online class. Will it cultivate all the good habits ? No, puntuality and other things can only be taught in school. They are sure to miss this. Attending classes online may bring health issues and eye problem etc., But we should adjust this and be safe for now. I hope the pandemic will end soon and the children will be able to attend their live classes and cultivate their character. Doctor advices children to hear the online classes rather than seeing the mobile or laptop for the full day.

Education now

Read more;

https://www.iaspaper.net/school-life-short-essay-children/



WHY CELLPHONE SHOULD NOT BE ALLOWED IN SCHOOL ?

Cell phones are extremely helpful. They assist us to contact with individuals. We can get different data about different things by means of web. Yet, are cellphones that vital in an understudy life that he/she can take that to class ? The appropriate response is no a result of the accompanying reasons:

1.Interruption/Distraction

While Cell telephones are in your grasp the entire day, warnings will continually go off. You’re compelled to looked without figuring it out. Understudies get diverted all for the duration of the day without seeing they are. The entirety of the data from their instructors go in one ear out of the other, and fail to remember all that they were educated. Many time understudies will have games on their telephones and consider passing a level and attempt and have a go at deduction they will complete it and afterward work, however without seeing when they finish a level the class is going to be done and you have no work done.

Distraction-Blocking Apps to Become a Better, More Productive Salesperson -  Salesforce Canada Blog

2.Grades Falling

At the point when children are on their telephones for the majority of their days, they don’t take care of job and grades drop drastically. At the point when you take a gander at your telephone it typically requires around 5 minutes to zero in again on whatever they were doing previously. Data isn’t being put away in your cerebrum so work isn’t possible.

More students got F's in first term of school year - The Washington Post

3.Can make understudies get vexed

With the pace of Cyberbullying going up numerous children will get singled out over web-based media and keep taking a gander at various things for the duration of the day and get vexed and not have the option to focus on their work. Likewise, say you and a companion or a beau/Girlfriend get in a contention, you will be more stressed over that than your school work.

4.Schoolwork

On the off chance that children are continually on their telephones at school, what makes you believe they’re not going to do exactly the same thing at home. In case they’re occupied for the duration of the day and not managing job in school, schoolwork is less inclined to complete at home. Grades continually drop as a result of understudies accomplishing school work, however significantly more due to schoolwork. On the off chance that Cell telephones weren’t permitted in school, understudies may basically have the option to complete their work in school and could decrease schoolwork.

5.Break course

Ordinarily when an understudy doesn’t get something or simply doesn’t have any desire to do it, they’ll go to their telephone as opposed to requesting help or clarification. By this point understudies don’t think often about their work. So they simply forget about it.

6.Insolence

At the point when an instructor is talking and showing something new to understudies, and many are on there telephones while few are attempting to learn, these children on the telephone are diverting the other. Indeed, even without sound being on, in case you’re playing a game or watching a video on quiet, more often than not another person can get an impression and not quit thinking back. This is slighting your instructor who is removing time from their day to show you and help you while you’re on your telephone.

7.Cheating

Kids are standing out enough to be noticed, so with regards to stepping through an exam they have no clue about what the appropriate responses are such countless understudies will cheat and not learn anything. In the event that an understudy is bamboozling they’re not picking up anything and by and by getting into a school turns out to be much harder.

Students caught cheating in Gujarat board exams, FIR lodged against Class  10 student - Education Today News

8.Public activity

I accept an understudies public activity is vital. It encourages children to interface with individuals for when they have some work further down the road. Understudies being secured in their telephones the entire day, they don’t understand there is a genuine world out there. Social connection isn’t simply messaging, it’s going out and verbally conversing with somebody. Commonly, without a genuine public activity it can likewise cause sorrow, it can make somebody think they have no companions and nobody likes them, however truly this is on the grounds that they’re generally on their telephones as opposed to going out and really attempting to interface with somebody.

RESOURCES:

https://www.addictiontips.net/phone-addiction/why-cell-phones-should-not-be-allowed-in-school/

Things you should definitely do during your college life

You would agree that the college years are the most fun years of your life. The time we had spent in our college, bunking class and hanging out with our friends all day. We never wanted to get out of it! So here are 5 things you must do while you are in college.

1. Interact with your seniors

During our college life our seniors are the one who knows our college, teachers the better than us, that’s why its very important to interact with our seniors. Talk to them make them your friends, take advantage of their experience and most important ask them what mistakes they had done as fresher’s and make sure not to repeat those mistakes.

2. Participate in college fests

Never participated in any school function before? Well! It’s the time! Participate in your college fests, trust me college fests are the most fun places you’d ever be and the best place to showcase your talent. Its right time to gain some confidence, get out of your comfort zone and to face your fears. Dance , sing, act, play sports do whatever you want to do just enjoy the moment.

3. Hang out on campus on an off day

Everyone goes to college on a college day. But have you ever stepped into the campus on an off day? You must. No professors, no staff, no one to disturb you. Of course, you’ll have to sneak in and play hide and seek with security, but it’ll be worth it. You can do all the crazy shit you want with your buddies inside the campus, which you’ll never be able to do on a college day.

4. Go for an off-campus internship

Internships are an integral part of college curriculum. Whether it’s paid internship or unpaid it will definitely help you to get a good full time job and help you to take a glance into your work life after college years. Completing an paid or unpaid internship is similar to getting good grades in your exams. Doing an internship is the only way you can learn more about a life of an employee and the big world outside your college.

5. Be a part of any technical or cultural club

Being a part of collage cultural clubs or technical clubs is the best opportunity to showcase your talent and skills. Technical club will help you to hone your technical skills through workshops and projects, this will also help you to think more creatively. Apart from this you will get a chance to interact with your seniors, juniors and the other people outside your college, it will help you to make more friends. Being a part of any technical or cultural club will definitely help you to increase your leadership skills, communication skills and many more.

Beginners guide to Greek mythology!

If you are like me, you love greek mythology and everything that comes with it, the lies, the betrayal, the love and tragedies.
So what better way to know more about Greek mythology than starting with the Olympians.

  • 1) Zeus:

An ancient Greek god, who is known to a sky, weather god. He is a thunder god who rules the other gods of Mount Olympus. 

The youngest child of Titans Cronus and Rhea, who overthrew his father and rescued his other siblings who were swallowed by their father.

He later drew lots with his brothers, and won the lot and became the supreme ruler. He is married to Hera but has had many affairs. 


  • 2) Poseidon

Brother of Zeus. after the overthrow, won the sea portion and became the lord of the sea.

He married Amphitrite.

His weapon is a trident that can shake the earth and shatter anything.


  • 3) Hades

Known as the god of the dead and the king of the underworld.

He was the eldest son.

Hades received the underworld based on the lot. Hades is often portrayed with a three-headed guard dog called Cerberus.

Hades obtained his wife and queen, Persephone, through abduction at the behest of Zeus.


  • 4) Hestia

Hestia is the virgin goddess of the hearth.

She is the firstborn child of the Titans.


5) Hera

Wife and sister of Zeus.She is the protector of marriage and marriage women.

Her scared animals are cows and peacocks. Her favourite city is Argos.


  • 6) Ares

Son of Zeus and Hera.

He is the god of war.

His animal is a dog and the bird is a vulture.

He was caught in an act of adultery with Aphrodite.


  • 7) Athena


Daughter of Zeus.

She is fierce and brave in battle but, only wars to defined the state and home from outside enemies.

She is the goddess of the city, handicrafts, and agriculture. Her favourite city is Athens, her tree is olive.

She is a virgin goddess.


  • 8) Apollo

Son of Zeus and Leto.

He has a twin sister called Artemis.

He is the god of music, medicine, light, truth. His tree was a laurel, the crow was his bird and the dolphin was his animal.


  • 9) Artemis


Daughter of Zeus and Leto. Her twin brother is Apollo. She is the protector of the young. She also presides over childbirth, which may seem odd for a virgin, but goes back to causing Leto no pain when she was born. She is the goddess of chastity


  • 10) Aphrodite


She is the goddess of love, desire and beauty. Wife of Hephaestus, but was caught in an affair with Ares.


  • 11) Hermes


Son of Zeus and Maia.

He is Zeus messenger.

He is the god of thieves and the god of commerce. He is the guide for the dead to go to the underworld.

He invented the lyre, the pipes, the musical scale, astronomy, weights and measures, boxing, gymnastics, and the care of olive trees.


  • 12) Hephaestus

Son of Zeus and Hera.

He is the god of fire and the forge.

He is the smith and armourer of the gods. He uses a volcano as his forge.

He is the patron god of both smiths and weavers. He is kind and peace-loving.

His wife is Aphrodite. Sometimes his wife is identified as Aglaia.


Reference: https://www.desy.de/gna/interpedia/greek_myth/olympian.html

For more information, one can refer to:

Shrawan month

Shrawan Month is the Hindu Calendar’s fifth month. Hindus all through the world honor this promising month. “Shrawan” is moreover thought to suggest “to hear charming things.” In solicitation to observe Lord Shiva, darlings focus on talks, respectful petitions, singing, and moving during the Shravan months. The other demanding meaning of “Shravan” is “Saawan,” which connotes “month of storm, sprouting blooms, and swinging.”

Lord Shiva, who is viewed as the most impressive, destroyer, and safeguard, is respected during the month of Shrawan. This month is believed to be the hour of the incomparable Samudra Manthan. During this Manthan, the Poison and Amrit (mixture of life) arose out of the profundities of the sea. The toxin Halahaal was powerful to such an extent that it could clear out the entirety of the Gods just as the Earth. Lord Shiva drank the toxic substance and kept it in his neck to save the world and the Gods. From that point forward, Lord Shiva has been known as “Neelkanth,” which signifies “blue throat.” However, in the wake of ingesting the toxic substance, Lord Chandra (Moon) remained in Lord Shiva’s cerebrum to shield him from the toxin’s belongings. There are a huge number of such convictions encompassing the period of Shrawan. During this month, adherents quick (vrat or brata) on quickly, however especially on Monday. The quick may be of any length; it very well may be full or fractional. Fasting is generally done by ladies, everything being equal, to respect Lord Shiva. Unmarried ladies follow the quick to appeal to God for an optimal spouse like Lord Shiva, while wedded ladies petition God for their better half’s long life, acceptable wellbeing, and success. They visit the sanctuaries, make contributions like as milk, bel patra, blossoms, and perform Bhajan-kirtans (reverential petitions and melodies). It is likewise said that venerating Lord Shiva during this month is multiple times more powerful and viable than loving him during different months. This favorable month of Shrawan is especially propitious for ladies. They will just sport green, red, and yellow bangles, potes (dots), sarees, and kurthas, in addition to other things. Green is the essential shade of Nature and addresses quiet. During this month, the women make Mehendi or Heena utilizing their hands. Green, red, and yellow bangles of different plans can be found in plenitude in shops and markets. The utilization of Mehendi or Heena on the hands, just as wearing sarees, kurtas, or outfits in green, red, or yellow, just as bangles and ear-rings in comparable tones, has gotten trendy among Hindu ladies. During the period of Shravan, it is standard to break the quick or burn-through just vegan food varieties. Aside from strict reasons, there is a logical reasoning for fasting over time of Shrawan to work on one’s wellbeing. This is the stormy season. At the point when the downpours start to fall, daylight turns out to be scant. Thus, absorption eases back down. Individuals typically eat light food varieties, for the most part veggie lover eats less, consistently. Fasting additionally helps in stomach related framework detoxification. During this storm season, it gives a characteristic protection against water-borne contaminations. The endowments of Lord Shiva give bliss, great wellbeing, and abundance to everybody during the Shravan month.

Internet For Students And Children

We live in the age of the internet. Also, it has become an important part of our life that we can’t live without it. Besides, the internet is an invention of high-end science and modern technology. Apart from that, we are connected to internet 24×7. Also, we can send big and small messages and information faster than ever. In this essay on the Internet, we are going to discuss various things related to the internet.

Reach of Internet

It is very difficult to estimate the area that the internet cover. Also, every second million people remain connected to it with any problem or issue. Apart from that, just like all the things the internet also has some good and bad effect on the life of people. So the first thing which we have to do is learn about the good and bad effect of the internet.

Good effects of the internet mean all those things that the internet make possible. Also, these things make our life easier and safer.

Bad effects of the internet mean all those things that we can no longer do because of the internet. Also, these things cause trouble for oneself and others too.

You can access in any corner of the world. Also, it is very easy to use and manage. In today’s world, we cannot imagine our life without it.

Photo by panumas nikhomkhai on Pexels.com

Uses Of InternetFrom the time it first came into existence until now the internet has completed a long journey. Also, during this journey, the internet has adopted many things and became more user-friendly and interactive. Besides, every big and small things are available on internet and article or material that you require can be obtainable from internet.

Tim Berners-Lee can be called one of the main father of internet as he invented/discovered the WWW (World Wide Web) which is used on every website. Also, there are millions of pages and website on the internet that it will take you years to go through all of them.The Internet can be used to do different things like you can learn, teach, research, write, share, receive, e-mail, explore, and surf the internet.

Convenience Due To Internet

Because of internet, our lives have become more convenient as compared to the times when we don’t have internet. Earlier, we have to stand in queues to send mails (letters), for withdrawing or depositing money, to book tickets, etc. but after the dawn of the internet, all these things become quite easy. Also, we do not have to waste our precious time standing in queues.Also, the internet has contributed a lot to the environment as much of the offices (government and private), school and colleges have become digital that saves countless paper.Although, there is no doubt that the internet had made our life easier and convenient but we can’t leave the fact that it has caused many bigger problems in the past. And with the speed, we are becoming addict to it a day in will come when it will become our basic necessity.

Women Empowerment

Women empowerment refers to making women powerful to make them capable of deciding for themselves. Women have suffered a lot through the years at the hands of men. In earlier centuries, they were treated as almost non-existent. As if all the rights belonged to men even something as basic as voting. As the times evolved, women realized their power. There on began the revolution for women empowerment.

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As women were not allowed to make decisions for them, women empowerment came in like a breath of fresh air. It made them aware of their rights and how they must make their own place in society rather than depending on a man. It recognized the fact that things cannot simply work in someone’s favor because of their gender. However, we still have a long way to go when we talk about the reasons why we need it.

Need for Women Empowerment

Almost every country, no matter how progressive has a history of ill-treating women. In other words, women from all over the world have been rebellious to reach the status they have today. While the western countries are still making progress, third world countries like India still lack behind in Women Empowerment.

In India, women empowerment is needed more than ever. India is amongst the countries which are not safe for women. There are various reasons for this. Firstly, women in India are in danger of honor killings. Their family thinks its right to take their lives if they bring shame to the reputation of their legacy.

Moreover, the education and freedom scenario is very regressive here. Women are not allowed to pursue higher education, they are married off early. The men are still dominating women in some regions like it’s the woman’s duty to work for him endlessly. They do not let them go out or have freedom of any kind.In addition, domestic violence is a major problem in India. The men beat up their wife and abuse them as they think women are their property. More so, because women are afraid to speak up.

Similarly, the women who do actually work get paid less than their male counterparts. It is downright unfair and sexist to pay someone less for the same work because of their gender. Thus, we see how women empowerment is the need of the hour. We need to empower these women to speak up for themselves and never be a victim of injustice.How to Empower Women?There are various ways in how one can empower women. The individuals and government must both come together to make it happen.

Education for girls must be made compulsory so that women can become illiterate to make a life for themselves.Women must be given equal opportunities in every field, irrespective of gender. Moreover, they must also be given equal pay. We can empower women by abolishing child marriage. Various programs must be held where they can be taught skills to fend for themselves in case they face financial crisis.Most importantly, the shame of divorce and abuse must be thrown out of the window. Many women stay in abusive relationships because of the fear of society. Parents must teach their daughters it is okay to come home divorced rather than in a coffin.

Career choices and obstacles

Career choices and obstacles 

Abstract

We all learn to get work. Learning is different according to our needs and interest in our careers. We set the objective, make goals and identify the obstacles. Sometimes obstacles change our choices and interests too. 

Keyword

Career, obstacles.

Introduction

Career can be defined as the process in which we learn certain skills to get the job/ work. Choosing a career is not an easy task. An individual needs to set goals, objectives and schedule their whole life according to that aim. Career helps and individual to earn wealth, name and fame. Because of this reason people want to choose the high profile ranking job. 

In India parents help their children to settle their career- by providing funds for their business or by providing education and qualification till the higher studies. Parents want their children to attain the high position in society. According to them – only some jobs have respect in society- engineer, doctors, lawyer and teacher. 

The work culture are as

Gold or white collar jobs- doctor, surgeon, engineer lawyer.

Green collar job- They related to the environmental sector

Red collar job – government services

Pink collar job- EnterConclusion

Black collar job- worker

This working culture divide the people and classifies them from a high job profile to a low job profile.

The career choices are divided not only on the basis of what the child wants, but also what their parents and society require.

The obstacles are stated from here when the parents ask the child to learn more so they get a good job as a career.

Obstacles children face to choose their career.

Family : Family is a supportive pillar for an individual. They provide their best to the child but the actual thing they forget to give is freedom to choose their career on their own. Somewhere, the male child is pressured to become an engineer , doctor or any job related to white collar job. The female child would do some non technical courses. This thinking of family becomes an obstacles for an individual to choose their career option.

Division of work : As above we discussed how the collar colour described the nature of the job. Parents prefer  that their children go with white collar or pink collar jobs. Because the job consists of fame and wealth. So the division of work becomes an obstacle to choosing a career.

Potential of an individual: Every individual has their own potential to gain knowledge. Some are really good at writing work, others are good at designing. When we as parents want to take out that potential, we forget that what the child innates is his/ her self. It is important to analyse the real potential  of an individual. When we can’t do that it becomes an obstacle to choosing a career.

Lack of Motivation: sometimes an individual has enough potential knowledge and skills to do a particular job. But due to lack of motivation, they don’t want to do that work. They thought that what if they failed. They are afraid of society and don’t  want to laugh. And the obstacles can affect their career choosing process. So it is important to give motivation to your child if they have any special talent in themselves.

These are some of the obstacles which impact on an individual to choose their career. There are many others but they are major. 

Conclusion

Family plays an important role in choosing a career for an individual. As the family member we should be supportive and try to remove obstacles , so they can choose their career according to their interests and not under any pressure. 

References

https://klcampbell.com/complete-collar-colors-understanding-consumer-personas/

https://www.glassdoor.com/blog/obstacles-changing-careers/