‘It Was As if We Weren’t Humans’- Inside the Modern Slave Trade

Libya is a country in the Maghreb region in north Africa, bordered by the Mediterranean Sea. It is the fourth largest country in Africa and sixteenth largest in the world. Libya became an independent Kingdom in 1951 and was ruled by king Idris I who was overthrown by a military coup in 1969 and the ‘bloodless’ coup leader Muammar Gaddafi ruled the country from 1969 until the 2011 Libyan civil war in which he was killed.

A brief history of slavery

Slavery can be traced back to many of the world’s oldest societies, from the “emergence of civilization” in Mesopotamia to ancient Egypt, Greece and Rome, as well as the Mayan and Aztec empires.
Male prisoners of war and seized sailors became laborers; prerogative women became concubines and domestic servants; children were used as farm hands or to help around the house.The Arab slave trade flourished on the African continent.

The corridor from Africa’s most populous country to its northern Mediterranean shores has proved especially remunerative. As conflict, climate change and lack of opportunity push increasing numbers of people across borders.

A video of men in Libya being sold off for as little as $400 at an auction shocked the world and brought the much needed attention  at the plight of migrants and refugees in the north African country.

The slave trade of Libya

Libya is the main conveyance point for refugees and migrants trying to reach Europe through sea. According to International organization for migration, almost 150,000 people have made this dangerous journey across the sea of which 3000 people could not make it through . The Libyan Coast Guard, supported with funds from the UN and Italy cracked down on  boats smuggling refugees and migrants to Europe. With estimated 1 million people stuck in Libya, the detention centres are flooded and have ascending reports of rape, robbery and murder. The conditions in concentration camps are horrendous and make refugees vulnerable to being sold off as laborers in slave auctions.

How is Libya handling the crisis?

 The U.N.backed Libyan government has launched a formal investigation into the allegations. But Libya is largely considered a failed state. Since Muammar Gaddafi, who ran the country for four decades, was ousted in 2011, the country has descended into civil war. A transitional government failed to implement rule of law in the country, which has shattered into several factions of militias, tribes, and gangs. In lawless Libya, many see the slave trade and smuggling as a lucrative industry and tackling the country’s humanitarian crisis will require international support.

Slavery may seem like a relic of history but according to the U.N.’s International Labor Organization, there are more than three times as many people in forced serfdom today. What the ILO calls “the new slavery” takes in 25 million people in debt bondage and 15 million in forced marriage. As an illegitimate industry, it is one of the world’s most remunerative, earning criminal networks $150 billion a year, just behind drug smuggling and weapons trafficking. Modern slavery is far and way more profitable now than at any point in human history.

The trade might be most noticeable in Libya, where aid organizations and journalists have documented actual slave auctions. But now it is seeping into southern Europe too—in particular Italy, where vulnerable migrants are being forced to toil unpaid in the fields picking tomatoes, olives and citrus fruits and peddled into prostitution rings.

How many slaves are there today, and who are they?

The word “slavery” summons images of shackles and transatlantic ships – depictions that seem relegated firmly to the past but more people are enslaved today than at any other time in history. Experts have calculated that roughly 13 million people were captured and sold as slaves between the 15th and 19th centuries; today, an estimated 40.3 million people are living in some form of modern slavery, according to the latest figures published by the UN’s International Labor Organization (ILO).Women and girls comprise 71% of all modern slavery victims. Children make up 25% and account for 10 million of all the slaves worldwide.

Where is this happening?

Statistically, modern slavery is most ubiquitous in Africa, followed by Asia and the Pacific, according to the Global Slavery Index, which publishes country-by-country rankings on modern slavery figures and government responses to tackle the issues.

What’s the difference between slavery and human trafficking?

Human trafficking is just one way of subjugating someone. Whereas centuries ago it was common for a slave trader to simply buy another human being and “own” that person as their property (which does still happen), today the practice is largely more insidious.

Trafficking involves the recruitment, transfer or obtaining of an individual through coercion, abduction, fraud or force to exploit them. That exploitation can range from forced labor to forced marriage or commercial sex work – and the exploiter can be anyone, including strangers, neighbors or family members. Most people are trafficked within their own countries, although they can also be trafficked abroad; most often the individual is trafficked into forced labor.

Strategy for resistance

What’s needed is to address the root causes. Poverty alone does not explain slavery. Roughly 700 million people meet the threshold of extreme poverty, the number of slaves is estimated to be 40 million. What distinguishes these 40 million from the other 700 million very poor? Slavery usually occurs when poverty is compounded by specific risk factors.These include an inability to assert basic human rights, lack of access to essential social and economic services (especially schools, health care and credit),the failure of the rule of law and, an absence of services for slavery survivors that leads to re-enslavement.

Libya is considered a failed state. After Gaddafi, the country has been in shambles due to the civil war and hence in lawless Libya,but what is really disheartening is that there are broken people with stories of barbarity and abuse, hoping to find a way out of it, waiting for help but unaware of the reality that there are too little people who care,too little ears to hear their stories and too little hands guided their way for help.

Three Elements of Trust

The Three Elements of Trust

By understanding the behaviors that underlie trust, leaders are better able to elevate the level of trust that others feel toward them. Here are the three elements.

Positive Relationships. Trust is in part based on the extent to which a leader is able to create positive relationships with other people and groups. To instill trust a leader must:

  • Stay in touch on the issues and concerns of others.
  • Balance results with concern for others.
  • Generate cooperation between others.
  • Resolve conflict with others.
  • Give honest feedback in a helpful way.

Good Judgement/Expertise. Another factor in whether people trust a leader is the extent to which a leader is well-informed and knowledgeable. They must understand the technical aspects of the work as well as have a depth of experience. This means:

  • They use good judgement when making decisions.
  • Others trust their ideas and opinions.
  • Others seek after their opinions.
  • Their knowledge and expertise make an important contribution to achieving results.
  • Can anticipate and respond quickly to problems.

Consistency. The final element of trust is the extent to which leaders walk their talk and do what they say they will do. People rate a leader high in trust if they:

  • Are a role model and set a good example.
  • Walk the talk.
  • Honor commitments and keep promises.
  • Follow through on commitments.
  • Are willing to go above and beyond what needs to be done.

Olympic 2020 may be not possible this Year….

The very well known event which is the best athletics show Olympic Games will not be organized this year. Every body know about the pandemic situation of Covid-19. And really no one is really want to enjoy this game. If it performed so, there will be no audience come and that affect the financial system of this event.

But it is very unfair to athletics who are doing day and night hardwork since 4 years regularly to fight here from their nation. It is very prestigious honour to get medals in this event. This platform makes the player acknowledged to whole world. That why it is so so important part of any athlete. Every athlete has a dream to get the medals at Olympic.

This time Japan is organising country of this event. But the situation of COVID 19 also affects there too. But we should expect if any of the country manages to make a good vaccine for it in coming months. Then may be at end of this year, the Olympic show must go on………

BENEFITS OF BETTER SLEEP.

Sleep. It’s technically a daily habit that should come naturally to us. Yet somehow, it’s so hard to get it right.

One night you’re tossing and turning for hours, hoping that your mind will eventually shut down. The next, you’re asleep as soon as your head hits the pillow, sleeping through your alarm and spending all day in a haze. There’s nothing worse than trying to plow through a full day at work when all you want to do is crawl under your desk and steal a nap.

Fortunately, we have plenty of advice to help you fall asleep—and fast—so that all of your hours on the pillow actually count.

Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to their health, sleep is as vital as regular exercise and eating a balanced diet.

Why sleep is essential for health

Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to their health, sleep is as vital as regular exercise and eating a balanced diet.

Better productivity and concentration

Why is sleep important

sleep has links to several brain functions, including:

  • concentration
  • productivity
  • cognition

Lower risk of heart disease

One risk factor for heart disease is high blood pressure. According to the centers for disease control and prevention (CDC), getting adequate rest each night allows the body’s blood pressure to regulate itself.

Doing so can reduce the chances of sleep-related conditions such as apnea and promote better overall heart health.

More social and emotional intelligence

Sleep has links to people’s emotional and social intelligence. Someone who does not get adequate sleep is more likely to have issues with recognizing other people’s emotions and expressions.

After research conducted in Hollande.
‘It’s proven that if you’d had enough sleep.

They can lose weight if they are. How sleep works
‘In losing weight does, I am going to tell you.

Fat does help to burn.
At a university in Holland. After research done on 250 people.
This research comes after it was proven that good sleep is a good idea and it increase immunity enhancement in fat burn ,
As well as this it also reduces stress, causing weight loss.
That’s quality sleep. If you’re thinking you Sleep the last 8 hours so you got the sufficient sleep that’s wrong. Healthy Sleep called, That means you went to sleep and you woke up in the morning.
Sleep & Low-weight movement linked to 2 Hormone
The first Hormone is Graylin, which is known as hunger hormone also. The another hormone is lepton which is a appetite hormone. It increases sleep in your body. when its amount increases in your body you felling that your stomach is full.

Metabolism is affected too much. If you are taking less sleep so your metabolism is affected. When you are sleepy so your body is burning calories. But if you are habitual of taking less sleep so this process in not functioning well. In research it comes that less sleep and high BMI is interlinked. Daily who sleeps 7 hour has low BMI index.

Human growth hormone is active while we sleeping our mind is detoxifying and our body drainage system working properly.

So lastly I wanna say to all of you that take proper and deep sleep. Deep sleep can overcome a lot of disease, depression, mood also. Take proper sleep, and stay healthy.

Laughter is the best medicine!

“A laugh is a smile that bursts.” – American writer, Mary H. Waldrip

Laughter is a core part of our everyday life. It is impossible to worry while laughing. Humor helps us cope, conquer, and carry on. It has been called social glue because it bonds us to the people we laugh with. It strengthens our relationships by triggering positive feelings and fostering emotional connection. Laughter also unites people during difficult times. Incorporating more humor and play into your daily interactions can improve the quality of your relationships as well as your connections with co-workers, family members, and friends. It brings the focus away from negative emotions, making us more cheerful and putting ourselves in a positive frame of mind.

Laughter isn’t just fun and enjoyable, it’s good for our health. It relieves stress, pain, and conflict, lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert. It provides a physical and emotional release. Laughter boosts the immune system and decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving our resistance to diseases. Other health benefits of laughter include lowering our blood pressure, increase the oxygen supply level in our blood hence giving us more energy, helps to burns calories , improves the function of blood vessels , increase the endorphin activity in our body resulting in a sense of well being and relaxes the whole body.

Many people find that maintaining a sense of humor is useful for a good quality of life and makes us capable of finding delight, experiencing joy, and releasing tension. The ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health. When we laugh we are more socially attractive. People enjoy being with those who laugh easily and often. When we laugh with one another, a positive bond is created which acts as a strong buffer against stress, disagreements, setbacks and disappointment. Shared laughter is one of the most effective tools for keeping relationships fresh and exciting and also an effective way to heal resentments, indifference and sadness.

A good laugh is not only the result of humor, it is often also the cause. Laughter helps us forget judgments, criticisms, and doubts. Release inhibitions and fear of holding back and holding on should be set aside. Deeply felt emotions are allowed to rise to the surface. Use humor to neutralize conflict in your relationships. Learn to cultivate an atmosphere of humor and laughter in your relationships as happy people laugh a lot together and laughter is considered to be one of the most effective tools to judge the quality of any relationship. The body heals with play, the mind heals with laughter and the spirit heals with joy. All emotional sharing builds strong and lasting relationship bonds, but laughter and play also adds joy, strength, and contentment.

Everyone needs to incorporate humor into their life. It can be infectious and make others smile and feel happier. Hence lets make it our motto “to live better is to laugh more” .

Impact – before i fall .

..so as a part of a a content writing project, we were told to write a blog piece on something which gravely impacted my life now when it comes to realizations I’m kind of poor at realizing things at the correct point of time.so this realization struck my dumb head today although if it actually were to happen it should have happened around two years ago cause that’s when I had watched this movie.

SPOILER ALERT

.well, I’m talking about this movie called before I fall Before I Fall is a 2017 American teen drama a film directed by Ry Russo-Young and written by Maria Maggenti, based on the 2010 novel of the same name by Lauren Oliver. The film stars Zoey Deutch, Halston Sage, Logan Miller, Kian Lawley, Jennifer Beals, Diego Boneta and Elena Kampouris.

What if you had only one day to change absolutely everything? Samantha Kingston has everything: the perfect friends, the perfect guy, and a seemingly perfect future. Then, everything changes. After one fateful night, Sam wakes up with no future at all. Trapped reliving the same day over and over, she begins to question just how perfect her life really was. As she begins to untangle the mystery of a life suddenly derailed, she must also unwind the secrets of the people closest to her, and discover the power of a single day to make a difference, not just in her own life, but in the lives of those around her–before she runs out of time for good.


Maybe for you, there is a tomorrow. Maybe for you, there are 10000 1000 or 3000 tomorrows. so much time you can bathe in it so much time you can waste in it but for some of us there is only today and what you do today matters in the moment or into infinity and I didn’t know any of it until I fell . The thing is you don’t know any of it or you don’t wake up with a bad feeling in your stomach or neither do you see shadows move. If you are like me you wake up 2 minutes 47 seconds before your best friend is supposed to be picking you up. If you are like me you last day starts like this.
                                                                                                              – Samantha. 

you know it often happens that when we watch a movie or a Netflix series or read a piece or a book the way that book or that above piece is written we either start getting attached or start relating to a certain character or say the protagonist itself in here the protagonist Samantha wakes up in a sudden shudder the next day after a life-taking accident. now she keeps reliving the same day the cupid day she goes to school receives the same roses go to the same party gets in trouble with the same girl that they call a sociopath and the same suicide of the same girl Julian in front of their truck the same accident that Samantha wakes up to every day on three consecutive days she relives the same day but she tries to live it in a different way like the first day she relives that day she couldn’t help much though the next day she changes her outfits and tries living in a different way possible on the third the day the final day she tries and mends the ways she tries to be happy spends time with her little sister her family and her friends goes to the same party gain though this time she talks to Julianne (sociopath) and tries to mend her ways by saving her from killing herself though the twist is Samantha dies in that accident itself. like this movie gravely affected my life after seeing this movie for a couple of days I had technically questioned my existence and on a rewind, I had seen my life whether should I mend my ways or simply lead on to that I had found that I wasn’t doing much of a worse to anyone. well till a couple of more days I would compare my days from the previous ones if I had been repeating something in the entire day or to be specific I was looking for some unnoticed deja vu.
well to this I realised in all of my activities I was just looking for some acceptance and some epiphany of my family started growing on me. to be very honest in the movie as well the character Samantha was leading her life in the gloom until she technically realised that she was doing wrong to people. she was dating rob just because he was the most popular guy in college and not good love.the character Lindsy was looking just for acceptance cause she had put the name on Julianne when peed her pants in the sleeping bag just because her parents were going through a divorce. and Julianne she just shut down from the world cause neither did she have any acceptance not to mention nor any friends and on top of everything she was treated in a very ill manner.so before yours mine and our life take a stop and create deja vu on us we gotta mend our ways and be ideal human beings . after all you don’t know if you once will wake up to a shudder to relive the same day .

HORROR MOVIES MAKE SENSE?

Definitely, some may find horror movies as senseless but some may find it fascinating. It depends from person to person and the storyline of the movie. Watching horror movies with best friends may come up a bit funny. Unlikely watching them alone can be terrifying too. Some scenes make no sense. I mean what motivates you to go upstairs and investigate and follow the sound? https://youtu.be/X6pHNzqFy2E Asking who’s there, in an empty house. The spirit will answer back, totally unreasonable. I too crave horror movies, movies like The NUN with an interesting storyline can easily attract anyone. I mean this wasn’t terrifying but it had logic.

Health and Horror!

Taking a 30 min walk or watching a 90 min movie can burn equal calories. They actually boost heart rate, probably more pumping. One can come across premature aging on faces due to facial expressions. Adding frown lines can be a result of watching horror movies. The reason is while watching the horror scenes, we tend to change our expressions. According to Dr. Harry Singh, from beauty and wellness brand FOREO, by repeating this expression and stretching of Frontalis muscle we can formulate horizontal lines across the forehead. “What happens for most people is that you have an arousal of your sympathetic nervous system and an activation [to produce] adrenaline,” said AP Psychology teacher Heidi Mathers. Horror movies can cause side effects too. The most common among them is sleeplessness and anxiety.

Hollywood and Horror!

Hollywood movies have shown commercially great success in the Horror category. They are profitable because the movies have a low budget and are generally shot at a single location. The movie “The silence of the lambs” was very appreciated. People believed that “Prestige horror is back” after the movie Get out casting actor Jordan Peele won the best original screenplay in Oscar.

Oscar-winning Horror movies.

  • Misery(1990)– Kathy Bates won an Oscar for Best Actress in a Leading Role starring in Misery.
  • The silence of the Lambs(1991)– “Silence of the Lambs” has lasted as the most successful in its genre, with wins in the top four categories of best actor, actress, director, and screenplay. It was directed by Jonathan Demme.
  • The Exorcist(1974)– Oscar Winner for Best Writing, Screenplay Based on Material from Another MediumWilliam Peter Blatty and for Best Sound. Though it has also been in the nominee list for other major categories.
  • Jaws(1976)– This movie won an Oscar for Best Sound, Best Film Editing, Best Music, and was nominated for the best picture in the Oscars.
  • The Sixth Sense(2000)– This movie didn’t win an Oscar but was part of the nomination list for many categories such as Best Picture, Best Actor and Actress in a Supporting Role, Best Director, Best Writing, Screenplay Written Directly for the Screen, Best Film Editing.
  • Black Swan(2011)– The movie won an Oscar for Best Performance by an Actress in a Leading Role. It was also nominated for Best Motion Picture of the Year, Best Achievement in (Directing, Cinematography, and in Film Editing) in Oscars.
  • Get Out(2017)– Oscar Winner for Best Original Screenplay. It was also nominated for Best Motion Picture of the Year, Best Performance by an Actor in a Leading Role, Best Achievement in Directing. 

Mis/Using Social Media during the Outbreak Times

What are we going through the most after the coronavirus attacked the world? The simple answer is social media. The use of social media has increased a lot to cut off boredom. But the real question whether the purpose of its use is good/bad or ethical/unethical. Many issues are going viral in social media platforms. The issues usually range from memes and fun challenges to fake news and troll. We all are both the victims and the abusers in different situations. People share stuffs intentionally and unintentionally to praise and hurt someone. Sometimes people do not apply any common sense before posting any news or post or comment. It is totally up to us how the situation will be managed. Let us see what all kind of issues became viral in social media platforms during the lockdown.

Recently the news to become viral is concerns about the ‘phishing attack alert’. The Indian Computer Emergency Response Team has issued a serious alert that the phishing attack campaign is expected to be carried out by cyber criminals through a suspicious email id— ncov2019@gov.in from 21 June, 2020. The cyber criminals claim to have over two million individuals’ mail ids. They have a plan of sending mails with the subject ‘Free COVID-19 Testing’ in cities like Delhi, Mumbai, Hyderabad, Chennai and Ahmedabad. The Government sends an alert that the attackers will imitate government organisations to confuse and that they can also steal sensitive personal data. It has also formed some guidelines to restrict the attackers.

Another hot topic is the attacks on celebrities, including the ‘star-kids’, after the sudden demise of the Bollywood heartthrob, Sushant Singh Rajput. Initially the Maharashtra Police department had reported that he had committed suicide due to depression. But after a day it has filed a case and started investigating the suicide theory. While the investigation is on people have started acting like investigators themselves and are pointing out various issues and events to prove that it was not suicide. So many information are getting viral in Facebook, WhatsApp, Instagram and Twitter. Netizens are attacking celebrities like Karan Johar, Alia Bhatt, Sonam Kapoor, Salman Khan and many more on the ground of ‘nepotism’ in this Bollywood industry. Netizens are also unfollowing them on Twitter and Instagram and posting numerous hate comments on their accounts. Some celebrities have blocked the comment sections of their accounts and some have deleted their accounts to have mental peace. Some people are calling for boycotting the large production houses and swear that they would not watch the movies of these houses in theatres. The followers of Sushant’s account have increased phenomenally in these few days on his Instagram and Facebook accounts.

Things have come to such a pass that the Maharashtra police has been forced to alert netizens with a warning. After the death of the Bollywood actor suddenly two pictures of his dead body lying on his bed became viral. It is unethical to post and share such pictures on both digital and print media. It may invite punishment for posting pictures of a body without the blurred face as per Indian law book. But some people have become insensitive due to the overuse of social media. Sushant’s close friends and some celebrities had to urge their followers not to share such pictures. It was getting out of control. So the police department posted on its social media account a warning that whoever shares the pictures will face severe consequence. One popular news channel also faced a FIR for reporting insensitive headline about Sushant.

Fake news poses a grave challenge to procuring and presenting information. Even the most prominent organizations fall prey to it. Some time back the World Health Organization (WHO) had to post an emergency notice on its official website. It clarified that a fake news was being circulated on various social media. The fake news stated that WHO has released a four-step protocol and procedure for conducting lockdown in India. WHO denied issuing such advisory and has asked people to visit the Ministry of Health and Family Welfare of the Government of India and the official WHO website for verified information.

Last but definitely not the least the Press Information Bureau (PIB), Government of India, informed that the viral news on social media about the central government’s decision to resume lockdown from 18 June is fake. After the news went viral speculations and some panic started. Prior to this news, the PIB also refuted another fake news about the imposition of lockdown from 15 June by the Ministry of Home Affairs.

Social media platforms have much utility in our life. But at times they become quite dangerous for public. Fake news and fake posters can lead some people to take wrong decisions. Some official measures are being taken now. The Indian Government, for instance, has stipulated that in the case of forwarding a particular message WhatsApp authorities have to show the exact number of people forwarding it. We have our responsibility as well. Before forwarding or sharing any piece of information, news or pictures as users we must try to check whether it is true or fake. It is a difficult task indeed but the effort needs to be there.

Be Kind First, Be Right Later.

Why Facts Don’t Change Our Minds

 An economist once wrote, “Faced with a choice between changing one’s mind and proving there is no need to do so, almost everyone gets busy with the proof.”

Leo Tolstoy was even bolder: “The most difficult subjects can be explained to the most slow-witted man if he has not formed any idea of them already; but the simplest thing cannot be made clear to the most intelligent man if he is firmly persuaded that he knows already, without a shadow of doubt, what is laid before him.”

What’s going on here? Why don’t facts change our minds? And why would someone continue to believe a false or inaccurate idea anyway? How do such behaviors serve us?

The Logic of False Beliefs

Humans need a reasonably accurate view of the world in order to survive. If your model of reality is wildly different from the actual world, then you struggle to take effective actions each day. 

However, truth and accuracy are not the only things that matter to the human mind. Humans also seem to have a deep desire to belong.

Humans are herd animals. We want to fit in, to bond with others, and to earn the respect and approval of our peers. Such inclinations are essential to our survival. For most of our evolutionary history, our ancestors lived in tribes. Becoming separated from the tribe—or worse, being cast out—was a death sentence.

Understanding the truth of a situation is important, but so is remaining part of a tribe. While these two desires often work well together, they occasionally come into conflict.

In many circumstances, social connection is actually more helpful to your daily life than understanding the truth of a particular fact or idea. The

We don’t always believe things because they are correct. Sometimes we believe things because they make us look good to the people we care about.

False beliefs can be useful in a social sense even if they are not useful in a factual sense. For lack of a better phrase, we might call this approach “factually false, but socially accurate.”  When we have to choose between the two, people often select friends and family over facts.

This insight not only explains why we might hold our tongue at a dinner party or look the other way when our parents say something offensive, but also reveals a better way to change the minds of others.

Facts Don’t Change Our Minds. Friendship Does.

Convincing someone to change their mind is really the process of convincing them to change their tribe. If they abandon their beliefs, they run the risk of losing social ties. You can’t expect someone to change their mind if you take away their community too. You have to give them somewhere to go. Nobody wants their worldview torn apart if loneliness is the outcome.

The way to change people’s minds is to become friends with them, to integrate them into your tribe, to bring them into your circle. Now, they can change their beliefs without the risk of being abandoned socially.

Facts don’t change our minds. Friendship does.

The Spectrum of Beliefs.

If someone you know, like, and trust believes a radical idea, you are more likely to give it merit, weight, or consideration. You already agree with them in most areas of life. Maybe you should change your mind on this one too. But if someone wildly different than you proposes the same radical idea, well, it’s easy to dismiss them as a crackpot.

One way to visualize this distinction is by mapping beliefs on a spectrum. If you divide this spectrum into 10 units and you find yourself at Position 7, then there is little sense in trying to convince someone at Position 1. The gap is too wide. When you’re at Position 7, your time is better spent connecting with people who are at Positions 6 and 8, gradually pulling them in your direction.

The most heated arguments often occur between people on opposite ends of the spectrum, but the most frequent learning occurs from people who are nearby. The closer you are to someone, the more likely it becomes that the one or two beliefs you don’t share will bleed over into your own mind and shape your thinking. The further away an idea is from your current position, the more likely you are to reject it outright.

When it comes to changing people’s minds, it is very difficult to jump from one side to another. You can’t jump down the spectrum. You have to slide down it.

Any idea that is sufficiently different from your current worldview will feel threatening. And the best place to ponder a threatening idea is in a non-threatening environment. As a result, books are often a better vehicle for transforming beliefs than conversations or debates.

In conversation, people have to carefully consider their status and appearance. They want to save face and avoid looking stupid. When confronted with an uncomfortable set of facts, the tendency is often to double down on their current position rather than publicly admit to being wrong.

Books resolve this tension. With a book, the conversation takes place inside someone’s head and without the risk of being judged by others. It’s easier to be open-minded when you aren’t feeling defensive.

Arguments are like a full frontal attack on a person’s identity. Reading a book is like slipping the seed of an idea into a person’s brain and letting it grow on their own terms. There’s enough wrestling going on in someone’s head when they are overcoming a pre-existing belief. They don’t need to wrestle with you too.

Be Kind First, Be Right Later

A  brilliant writer once wrote, “Always remember that to argue, and win, is to break down the reality of the person you are arguing against. It is painful to lose your reality, so be kind, even if you are right.”

When we are in the moment, we can easily forget that the goal is to connect with the other side, collaborate with them, befriend them, and integrate them into our tribe. We are so caught up in winning that we forget about connecting. It’s easy to spend your energy labeling people rather than working with them.

The word “kind” originated from the word “kin.” When you are kind to someone it means you are treating them like family. This, I think, is a good method for actually changing someone’s mind. Develop a friendship. Share a meal. Gift a book.

Be kind first, be right later.

Spiritual Teachings of life: Bhagavad Gita

Bhagavad Gita is a Hindu scripture said by lord Krishna to Arjuna during mahabhart fight. It was said in sanskrit language. Lord Krishna gave this knowledge to arjuna when he was in dilemma due to the result of fight which would led to deaths of many people along with his relatives & many of his loved ones. At that time krishna acted like a counsellor and said Bhagavad Gita.

It is often said that whenever a person is in dilemma then he can find the solutions of his problems just by opening and reading any of the page of Bhagavad Gita. It is actually said by lord Krishna for the future world and one can feel and relate it with their life just by reading it. It has been translated in 75 languages till now including hindi and english. It teaches us a lot to live a happy and peaceful life in this world.

It teaches us that a person can become anything they want to, if they work hard towards their goal with full belief. Person is made with his believes, whatever he believes in, he becomes that. Person who focuses on his deed, instead of fruit he will get, can only become successful in his life.

It teaches us to live in present, it tells us that life is neither living it in the past nor in the future, it is the present moment which we should live. Person without fear, illness, hatred and addiction can get peaceful life in this world and in the paradise. If our mind is not calm, it is difficult to control it, but we can make it possible by practicing. Those who don’t have control on their mind, their minds act like a enemy for them. If we don’t have control over our senses and thoughts then our mind won’t be calm and those whose mind is not calm can’t get peace and without peace, happy life is not possible.

It tells whatever happened, happened for a good, whatever is happening, happening for a good, whatever will happen in future that will also be for good, what was yours, so you are crying? What had you brought that you missed, what had you made that is destroyed? Whatever you took, took from here only, whatever you gave, gave here only, what is yours today, was someone else’s yesterday and will be someone else’s tomorrow. Change is the law of universe. So, don’t become upset over things. We brought nothing to this world and won’t take anything along with us after dying.
History says yesterday was delightful , science says tomorrow will be delightful , but real dharma says if our mind and heart is good and truthful then it will be delightful everyday.

The day we forgets the difference between you and me, our and others, small and big, that day everyone becomes ours and we ourselves becomes of others.

Confidence Zooming : Massive Success Secrets !!!!!!!!!

I think my magic power is the ability to act confident even when I feel completely sick to my stomach. I seem to be really good at masking certain emotions and using confidence as a mask is something people may mistake as me actually being confident.

The deep hard truth is, I’m not as confident in myself as I may always seem! I love to give people advice about confidence as if I do the same thing, where as I’ve been trying that ‘fake it until you make it’ process since like year 8!

So I have had an interesting journey with confidence from thinking I was the sexiest beast in all the land in primary school to being CONSISTENTLY called ugly and that I looked like a boy in year’s 7 and 8, to being bullied on snapchat in year 11-12, not showing small things like my nose or ears in photos because of how self conscious I was,  all the way to body confidence issues and self harm.. Confidence is something I have always been chasing!

But over the years I think there are things I have taken from all these experiences and can apply to grow in confidence, so maybe we can do these things together?

Credit : Third Party Reference

I think my magic power is the ability to act confident even when I feel completely sick to my stomach. I seem to be really good at masking certain emotions and using confidence as a mask is something people may mistake as me actually being confident.

The deep hard truth is, I’m not as confident in myself as I may always seem! I love to give people advice about confidence as if I do the same thing, where as I’ve been trying that ‘fake it until you make it’ process since like year 8!

So I have had an interesting journey with confidence from thinking I was the sexiest beast in all the land in primary school to being CONSISTENTLY called ugly and that I looked like a boy in year’s 7 and 8, to being bullied on snapchat in year 11-12, not showing small things like my nose or ears in photos because of how self conscious I was,  all the way to body confidence issues and self harm.. Confidence is something I have always been chasing!

But over the years I think there are things I have taken from all these experiences and can apply to grow in confidence, so maybe we can do these things together? Focus on your achievements, not your failures – I no longer class the somewhat knocking events of the past as ‘failures’ because i can safely say, that although they brought me down to some of my lowest points, I’M STILL HERE TODAY. I LIVED THROUGH THAT! I’m not saying I’m glad it happened, but I can’t change the past, it has helped me to grow.  But this can be applied to any kind of achievement, that’s just my personal relevant anecdotal achievement.

The fake it till you make it technique does work to a degree, so slowly but surely maybe using that and incorporating that into your everyday would be helpful.

I found that throwing yourself in the deep end, and doing something completely out of your comfort zone is good for confidence building, something as simple as the move from home to uni has noticeably helped me to develop my confidence!

Focus on WHO you are! We all have friends, and they all love something about us, what do you love about yourself? only focus on what you love about yourself and soon enough you’ll love every inch of yourself !

Stop focussing on the future, and spend some time appreciating the here and now! We are on a rock floating around in space, it has been perfectly placed, if it were but 5cm either way human life wouldn’t be a thing!

Dance like no one is watching, who is to tell you who you are and what you can do, as i just said, we are miraculously on this God given earth, for all of ONE life. WHY should we care what anyone thinks of us at the end of the day! If you wanna do something and people aren’t supportive of it, or if you want to go and dance in the rain and the people around you are judging you rather than joining you… THEY’RE NOT YOUR PEOPLE.

Reference- https://divyanshspacetech.wordpress.com

#NoExamsInCovid trends on social media

Covid-19 : Due to the spike in corona cases, students and parents all across the country are demanding for the exams to cancel. A large group of parents filed a petition against conducting CBSE exams in July in pandemic situation in Supreme Court.

HRD Minister Ramesh Pokhriyal conducted review meetings with CBSE, NTA, and the School Education and Literacy department of MHRD. CBSE, NEET and JEE all were supposed to be conducted in July, but corona cases rising rapidly becoming a risky time for students. Amid all these, #NoExamsInCovid are trending over Twitter. Memes are being shared for cancellation of exams.

The student body, National Students’ Union of India (NSUI), has demanded the cancellation of ICAI CA and ICSI CS exams 2020 which are scheduled from July-end to mid-August.

CBSE had informed the Supreme Court that a decision would be made on the CBSE exams in July within June 23.HRD Minister Ramesh Pokhriyal Nishank has been holding regular consultations on the issue, as well as demands for postponement or cancellation of the National Eligibility cum Entrance Test (NEET) and JEE (Joint Entrance Exam), entrance examinations for admission to medical and engineering courses.

Any further postponement in the CBSE’s school Board examinations will also lead to further delays in college admissions and the higher education schedule for the next academic year, said an official. If the examinations are cancelled internal assessment scores may be considered instead, along with the student’s performance in the examinations already completed.

However, students are sharing memes on social idea for expressing their views on exams. We can only wait for further announcements.

Global warming…

Global warming is the ongoing rise of the average temperature of the Earth’s climate system due to greenhouse gases released as people burn fossil fuels.

CAUSES OF GLOBAL WARMING

Global warming causes due to increasing concentration of greenhouse gases in the atmosphere mainly from human activities such as burning fossil fuels, deforestation, and farming.

  1. Burning fossil fuels- When we burn fossil fuels like coal, oil and gas to create power for our cars and generate electricity, it will lead to CO2 production in the atmosphere.
  2. Deforestation and tree clearing- Plants and trees play a very important role in regulating climate as absorb CO2 from the atmosphere and give back O2. Forests act as carbon sinks and it keeps global warming to 1.5 degree Celsius. But human are consistently clearing the vegetation for farming, making infrastructure or to sell tree products such as timber. When these are removed or burnt which again release CO2 back into atmosphere which contribute into global warming.
  3. Agriculture & farming- Livestock like sheep and cattle produce methane, a greenhouse gas. Some fertilizers that farmer use also release nitrous oxide, which is also a greenhouse gas.

Global warming occurs when CO2 and other air pollutants and greenhouse gases, collect in the atmosphere and absorb sunlight and solar radiation that have bounced of the earth’s surface. Normally, these radiation would escape into space but these pollutants trap the heat which causes the planet to get hotter. These pollutant lasts for years to centuries in the atmosphere.

EFFECTS OF GLOBAL WARMING

  1. It leads to extreme weather events such as heat waves, droughts, cyclones, bizzards and rainstorms.
  2. It leads to flood as trees have the water holding capacity in the roots and we cut the trees then chances of flood increases.
  3. Prolonged periods of warmer temperature typically soil and underbrush to be drier for longer periods, increase the risk of wildfire.
  4. Global warming also effects on ocean. Ongoing effects include rising sea level due to thermal expansion and melting of glaciers and ice sheets and warming of ocean surface leading to increased temperature stratification.
  5. Warmer water cannot contain as much oxygen as cold water, so heating is expected to lead to less oxygen in the ocean which leads to oxygen depletion.

These are only some effects. There are many more effects, so it is necessary to do something to reduce global warming.

HOW CAN WE REDUCE GLOBAL WARMING

  1. Apply 3Rs in your life- Reduce, Reuse, Recycle. Use reusable products instead of disposable products. Eg: reusable water bottle. Buy products with minimum packaging to reduce waste. Always recycle things like paper, plastic, newspaper, glass and aluminium foil.
  2. Use less heat or air conditioner. Adding insulation to your walls and attics and installing weather stripping and caulking around doors and windows can lower your heating cost more than 25% by reducing the amount of energy you need to heat and cool your home.
  3. Replace regular light bulbs with LED bulbs, they are even better than CFLs.
  4. Use cycle and walking instead of using cars. Try to check out options for carpooling. If you are driving make sure that your car is running efficiently.
  5. Use less hot water, set your water heater at 120 degrees to save energy. Buy low-flow showerheads to save hot water and about 350 pounds to CO2 yearly.
  6. Save electricity and reduce global warming by turning off the lights when you leave the room and use only as much light you need.
  7. Try to plant a tree once in a year. Trees will absorb CO2 and give off O2 which helps to reduce global warming.

Try to apply these small steps and save your earth from global warming. It is your earth and it is your responsibility to save earth.

Experimental Archaeology: Hides and Leather in Bronze Age

Introduction

The term experimental archaeology is a way of describing the collection of facts and theories that have been assembled through a careful reconstruction and function of ancient remains.
This topic attempts to provide a brief description of the example to show the advantages and disadvantages of various approaches to this varied subject. Let us take the example of hide and leather from the Bronze Age and interpret the application of experimental archaeology in it.
Paleolithic cave paintings depict figures wearing skins and furs, and excavations at these sites have revealed an active leather industry. Flint instruments, including knives, scrapers, and awls used for removing flesh, have been found in addition to wooden poles and beams used for beating and draping hides.

Later Neolithic and Bronze Age sites have yielded leather dagger sheaths, scabbards, shields, etc that indicates that leather manufacture was mastered early in human history. Those leather manufacturing underwent various step by step procedures, that has been mentioned and explained in the next section.

Hide and Leather- Methodology
The experiments on hide and leather have been made, as ancient methods of preparing and tanning hides appear to be well understood. Analysis of surviving materials has also contributed to this. A recent experiment on leather-working involved the production of a shield comparable in appearance to a surviving Irish specimen. The shield presented special problems, because it had to be ribbed, hardened and made waterproof. After a cold soak to soften the leather, it was scrubbed to remove any excess tannin, and then beaten into a wooden mould. The drying process took three days, with regular hammering to prevent shrinkage. After this the shield was functional, but would soften under damp conditions. In Ireland, and Scotland, it would without doubt be necessary to make some precaution against the damp, so that the shield would not collapse. Various methods of hardening and waterproofing were attempted, and the most practical were the use of boiling water either poured on to the shield or employed as a dip, and immersion of the shield in hot wax or beeswax could be used for approximately 30 seconds, to allow penetration of the wax through the leather.

Bronze Age Yetholm type copper alloy shield (c.1300-975BC)

Both methods were successful in producing stiffened shields capable of withstanding prolonged damp conditions, particularly the wax-impregnation method. The experiment continued with the production of a metal shield of comparable thinness and hardness to the Late Bronze Age shields from Aberdeenshire, Yetholm etc. This and one of the leather shields were selected for the final experiment to test their capabilities in standing up to blows and thrusts of sword and spear. The metal shield was cut and slashed to pieces by the first blows. The leather shield withstood repeated heavy blows of a copy of a Bronze Age sword specially sharpened for the occasion.

Bronze Age swords and shields.



Purpose

Actually the metal shields were not suitable for actual physical conflict, but the leather shields could have served a useful function in battle. It is the aim of archaeology to obtain more information and new sources of information to add to the foundations of knowledge upon which our culture is based.

Experimental archaeology, when employed scientifically and with an awareness of its limitations, can add materially to our sources of knowledge about the past, and may be considered as an important way in which archaeology can come to grips with the mental processes, plans and activities of prehistoric man.

Therefore, in a nutshell it can be said that the purpose of experimental archaeology in recreating hide and leather shields of the Bronze Age is to understand the ancient methods that underwent in making of those shields in the pre historic period, so that the essence of those ancient methods could be understood.

FOOD SPOILAGE

Food is considered contaminated when unwanted microorganisms are present. Most of the time, the contamination is natural, but sometimes it can be artificial too.
NATURAL CONTAMINATION occurs when microorganisms attach themselves to foods while the foods are in growing stages.
ARTIFICIAL CONTAMINATION occurs when the food is handled or processed such as when fecal bacteria enter food through improper handling procedures.
CAUSES OF FOOD SPOILAGE:

  1. Growth and Activity of microorganisms – Bacteria, yeasts and molds are microorganisms that cause food spoilage. They produce various enzymes that decompose various constituents of food.
  2. Enzyme activity – Action of enzymes start the decomposition of various food components after death of plants and animals.
  3. Chemical reactions – These are the reactions that are not catalyzed by any enzyme. E.g. Oxidation of fats
  4. Vermin – It includes weevils, ants, rats, mice, birds, larval stage of some insects. Vermin are important due to asthetic aspect of their presence, possible transmission of pathogenic agents and consumption of food.
  5. Physical changes – These include changes caused by freezing, burning, drying, pressure etc.
    SOURCES OF FOOD CONTAMINATION. PHYSICAL SPOILAGE is due to physical damage to food during harvesting, processing or distribution. The damage increases the chance of chemical or microbial spoilage and contamination because the protective outer layer of food is broken and microorganisms can enter through it. CHEMICAL SPOILAGE in food are responsible for changes in the color and flavor of foods during processing and storage. After harvesting, chemical changes begin automatically within foods and lead to deterioration. Every living organism uses specialized proteins called enzymes to drive the chemical reactions in its cell. After death, enzymes play an important role in the decomposition of living tissues in a process called as autolysis (self-destruction) or ENZYMATIC SPOILAGE. MICROBIAL SPOILAGE is due to bacteria, yeasts or molds. They produce various enzymes that decompose various constituents of food. • Besides natural microorganisms, foods can be contaminated with different types of microbes coming from outside sources such as air, soil, sewage water, humans, food ingredients, equipments, packages, insects, etc.

The primary sources of microorganisms in food may include –

  1. Soil and Water – Soil grows agricultural produce and raise animals and birds which might contain several microorganisms. Also, these microbes can multiply in soil and their numbers can be even very high as expected. Fecal materials may also contaminate soils which can act as a source of microorganisms. Sewage water can also contaminate crops with variety of microorganisms when sewage water is used as a fertilizer. So, Sewage must be always treated before using as a fertilizer.
  2. Plants and plant products – The inside tissue of food from plant sources are essentially sterile except for few porous vegetables such as radish, onion and cabbage. Also it has been observed that some plants produce natural metabolites that can limit the presence of microorganisms in those particular foods. Fruits and vegetables contain a variety of microorganisms on their surface and their presence and number depends on various factors such as disease of the plant, storage, etc.
  3. Food utensils – Many different microorganisms can contaminate food utensils from which they can transmit to human body and make them ill if pathogenic. Proper cleansing and sanitization of food utensils is required before serving food in them.
  4. Food handlers – Food handler is a person who touches or handles food. The microorganism may be transmitted from his hand to the food and may be harmful for the person consuming that particular food. The microbes can come from animals or from the environment.
  5. Animal hides and skins – Food animals and birds normally carry various indigenous microorganisms some of which are pathogens and are responsible for food-borne diseases in humans. The number of these microorganisms is less than10/g.
  6. Air and dust – Microorganisms may be present in dust and moisture droplets in the air. The microorganisms which are present in air may be transient or variable depending on the environment. Some pathogenic microorganisms may cause air-borne diseases.