food

Healthy snacking to switch to.

Snacking refers to the intake of foods during the day other than your main meals. Snacks typically consist of smaller food portions distributed between meals. While research on whether snacking aids weight loss is mixed, some evidence suggests that increasing your meal frequency through snacking may help manage hunger and […]

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The Easiest Dessert Recipe You Can Follow

Let’s face it, many of you watch a recipe video or a blog post about a certain food you are craving and you want to try making it. As soon as you enter the kitchen and list off the few ingredients you need, your mom hits you with the, “We […]

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8 Foods For Our Moods

Everything has a vibration. Whatever you do,say,eat and drink has an effect on you. It either builds you up or breaks you down without your knowledge. An unhealthy diet comprising of less vegetables and organic food can effect your mood drastically. Other than obesity, It also attracts sadness, frustration and […]

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Weight Loss & Metabolism

Weight loss is of two types. Healthy And Unhealthy and most of the time the main concern of this generation is the body. They overlook the diet. For most of the people,weight loss means skipping meals and increasing exercises. This technique is rather an illogical and harmful way of loosing […]

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Tabasco Pepper Sauce

Tabasco Pepper Sauce is a condiment that is a spicy hot sauce made from Tabasco peppers, vinegar, and salt.  The hot peppers are picked by hand as soon as they ripen to the perfect shade of bright red.  The same day the peppers are picked, they are mashed, mixed with […]

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THE STORY OF LAY’S

There may not be a single Indian who doesn’t love ‘Lay’s’. It is everyone’s favorite potato chips to snack on. But not many know how it began. It all started with this man. Herman Lay Herman Lay, a salesperson in Nashville, Tennessee, was the first to sell Lay’s on behalf […]

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The 8 Best Healthy Foods to Gain Weight Fast

1.Dried fruit Dried fruit is packed with calories, healthy fiber, and antioxidants. It’s an easy way to add nutrients and calories to your diet. 2.Whole grain bread Whole grain breads can be effective in gaining weight, especially when combined with a good protein source. 3.Avocados Avocados are full of healthy […]

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The 8 Best Healthy Foods to Gain Weight Fast

1. Homemade protein smoothies There are many delicious protein smoothie recipes. Avoid most commercial versions, which may contain added sugar and aren’t as nutritious. 2. Milk Drinking milk is a great way to add protein to your diet. It contains both casein and whey proteins. 3.Rice Rice is a great […]

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Vitamin c

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues.  Vitamin C is one of many antioxidants  that can protect against damage caused by harmful molecules called free radicals, as well as toxic chemicals and pollutants like cigarette smoke.  Vitamin C is easily […]

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Food Pollution.

We, human beings are vulnerable to various types of pollution. And Food is one of the most significant things we need to survive in this world. So, if the food […]

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PCOD

PCOD Diet – Introduction PCOS or polycystic ovary syndrome is the most common condition women experience today. It abuses women of childbearing age. Although the situation is quite common but similar findings are often overlooked. Most women do not even know that they suffer from PCOS until late in the […]

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World’s most expensive burger

Chef creates ‘world’s most expensive burger’, sells it for ₹4 lakh.  A chef has created the ‘world’s most expensive burger’ and it sold for 5,000 euro, nearly ₹4.5 lakhs. Robbert Jan de Veen of De Daltons diner in Voorthuizen, Netherlands took this interesting take on the everyday burger. He also shared an […]

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