Tag: care

Mother Teresa

Photo by Ketut Subiyanto on Pexels.com

Humanity, something that should always be treasured more than anything else in the world prevails when someone actually carries it in their work.

So did the wonder women of needy people, our Mother Teresa, she was the epitome of kindness, this is the story of the woman who was an extraordinary mother of the whole nation who proved that no matter how many obstacles are going to be there on the path she would never deviate and will always abide by the utmost dedication and indomitable courage.

She might be the only one when she started this wave but she comes out to be a much bigger inspiration for many others out there who all are in the path of dedication and peace.

Undying Spirit

The call of God is something that every one of us gets at least once in our whole day still are we able to grasp it clearly without the disturbance of the world’s attachment?

No, most of us don’t even have time to spare for the things which could deliver peace to our soul, to our society, and everyone else around us because we are living in a speedy world after all.

If we talk about the 19’s then the things were different and difficult for everyone out there but women, it would be an understatement that it was tough for them, they were going through much evil practice of the society at that time, and even if times like that couldn’t stop the will of a girl named Agnes Gonxha.

A girl so young and pure devoted her whole life to spread the message of humanity and love too far lands without the attachment yet feeling the pain of every poor and needy out there.

The capacity and ability of one’s soul to dedicate the whole life without even thinking for yourself even for once is a virtue not many of us can ever achieve.

Yet there she left her home and parents to give us the message, No not to leave home but to not stop till you achieve what you think is right and peace bearer for the upliftment of the society.

Born as a Mother

In the young age of Agnes when her father died, she was just 8 years of age and that was the time Agnes’s mother stilled the deep compassion and love for the whole of humanity. She taught her daughter that one need not be wealthy to help others one needs to be considerate and compassionate to help.

When Agnes was young her mother even set an example to teach her daughter how to be a human above every caste, creed, color.

Even when not stable enough her mother invited every destitute to din with them and taught Agnes that you don’t unless they do and that was the point and learning she took which changes Agnes to Mother Teresa, a symbol of peace for humanity, an epitome of boundless love and care for the poor.

SELF CARE

Self-care can be defined by the word itself – self-care. Self-care includes anything you do to keep yourself healthy – physically, mentally and spiritually. While prioritizing self-care may sound reasonable, especially if you are considering a long life, it is often the first thing we should do when we find ourselves in a difficult situation, be it because of poor health, financial crisis, job loss, divorce or, in our current situation, the COVID-19 epidemic. That’s why it’s important to keep it in mind and not think backwards, especially when we find ourselves in challenging times.

Why Does Self-Care Matter?


In a society where people are expected to work long hours beyond the holidays, there is a basic belief that we should always be productive – which could eventually take the opportunity to take care of themselves. But by taking the time to engage in self-care, you can eliminate the stresses of daily life and reset yourself to return to a high-quality environment where the product is further expanded. When you consider the costs associated with mental health services, lost wages and more, spending some time with yourself can ultimately benefit everyone.

Burning a candle on both sides, which will be discussed, brings serious consequences, which can include but not limited to depression, frustration, anxiety, anger, and other negative consequences. Practicing self-care has been proven clinically to reduce or eliminate anxiety and depression, reduce stress, improve concentration, reduce frustration and anger, increase happiness, improve energy, and more. From a physical standpoint, self-care is guaranteed at the clinic to reduce heart disease, stroke and cancer. Spiritually, it can help us to keep our balance and to understand our purpose in life.

Self-care is an important activity to do every day. Doing so will lead toward a better balance among your dimensions of wellness and lead toward improved overall health and wellness. Life is precious, and it is meant to be enjoyed.

Go Flawless With The Help of Skin Care

Maintaining a good skin tone is not easy these days. We face many skincare challenges such as poor diet, pollution, and lack of time to take care of oneself. All these have a cumulative effect on our health in general, and often our skin shows first the damages caused by the negative lifestyle. 

When our skin is not healthy, it immediately affects our looks, makes us look aged and dull. This, in turn, affects our self-esteem. A good skin care routine is only as good as the products you use. While good quality products can help your skin look better now as well as in the future, poor quality products can be ineffective and even cause harm.

Why is good skin care important?

Good skin care is important for the following reasons:

1. It helps your skin stay in good condition:

You’re shedding skin cells throughout the day, so it’s important to keep your skin glowing and in good condition. An effective routine can help prevent acne, treat wrinkles, and help keep your skin looking its best.

2. Your skin will look more youthful: 

As you age, your skin’s cells turn over more slowly, make it look duller and less radiant. Using a quality skin care line can help remove dead skin cells so your body will replace them with newer, more youthful cells.

3. Prevention is easier than correction: 

Preventing skin problems is easier and less costly than trying to fix them in the future. 

4. Your self-confidence will get a boost:

When your skin looks better, you’ll feel better about yourself and have more self-confidence.

What are some good skin care methods?

The following components can create a good, effective skin care routine:

1.Cleanser: 

Wash your face gently with a product designed for your face. If you have dry skin, you’ll want to choose a cleanser that doesn’t have alcohol, and if you have oily skin, look for an oil-free cleanser. Afterward, rinse with warm water.

2. Toner: 

Toner is used after washing your face, and it helps smooth and calm skin while restoring nutrients.

3. Moisturizer:

Moisturizers should be used every time you wash your face, even if you have oily skin. If you have this type of skin, choose an oil-free or gel product.

4. Sunscreen:

Even if your moisturizer has a sunscreen, it can still help to use a separate sunscreen every day, even if it’s cloudy. Choose one that provides broad-spectrum protection and has an SPF of at least 30.

5. Exfoliator:

Exfoliators are optional and can be used after a cleanser but before a moisturizer. They should only be used a maximum of once or twice a week.

6. Serum:

A serum can help address specific issues, such as redness.

What benefits do quality skin care products provide?

The following are some of the benefits of quality skin care products:

1.Quality ingredients:

 Similar to the benefits that healthy food provides for your body, quality skin-care ingredients can improve your skin.

2. Protection from environmental damage: 

such as pollution

3. Help fighting the effects of aging: 

such as wrinkles and sunspots

4. Results for the money:

Even if quality products cost more in some cases, they’re worth the money. If you use ineffective products, you’re wasting money.

5. Exceeding standards: 

Quality skin care products are more refined, with fewer bacteria and impurities.

Why should you avoid poor quality skin care products?

Poor quality skin care products are more likely to cause the following negative effects:

1.Ineffective results      

2. Infections

3. Allergic reactions such as rashes

4. Worsening problems by clogging pores, causing breakouts, etc.

Beauty brands that deserve to be on your radar, and eventually in your beauty cabinet are:

1

.Good vibes

2. Mamaearth 

3. Plum

4. VLCC

5. Biotique 

6. Lakmé 

7. Lotus Herbals

8. Garnier 

9. Himalaya Herbals

10. Pond’s 

Dementia in elderly people

Senior citizens face various issues in their day-to-day life. With the growing age, a weak body and weak cognition make almost every task difficult for them to perform. Getting older is not just about wrinkles and greying hair. Physical illness is not just the issue of the elderly, but also mental illness. Depression and dementia are the most common psychological diseases.

Dementia is a syndrome that deteriorates the cognition and ability to perform everyday tasks of an individual. Dementia is not itself a disease, but a collective term used to describe symptoms of impairment in thinking, memory, and communication.

Although dementia mostly affects older people it is not a normal part of aging. Possible symptoms of dementia are-

  • Recent memory loss- A person asking the same question might repeatedly be a sign.
  • Forgetfulness- The person may be forgetting where he/she kept his/her everyday items.
  • Mood swings- Sudden or unexplained change in mood.
  • Bewilderment- Getting lost or confused in familiar places.
  • A problem in speech- difficulty with familiar language, forgetting words, or using wrong words in place of some other word.
  • Loss in interest- Showing less or no interest in doing something that they earlier enjoyed or going somewhere.

With these symptoms, dementia is acting as a major reason for the abuse of the elderly. The elderly suffering from dementia is easily negligible for some people as the sufferer is not capable of saying anything or raising any questions to them. The old aged people with dementia are often abandoned o the streets by their own families and children so that they don’t have to give any special care to them and also they know that the patient is not in a condition to report these incidents.

Abandonment is not the only abuse an elderly with dementia has to face. There are more abuses that they have to face like:

  • Negligence- The elderly with dementia suffers from forgetfulness and may not remember to take meals, bath or medicine on time and the caregiver may keep neglecting the patient there is no to rebuke
  • Sexual abuse- as a sufferer of dementia and a weak body the elderly is easy prey for the abusers and are hence, forced into sexual acts without their consent.
  • Financial abuse- old aged people are often tricked into handing over all their property to their family, by their family members, either by forcing or by forging the signature of the property holder.

People often use the words ‘Dementia’ and ‘Alzheimer’ interchangeably, but the two diseases are different. Alzheimer is itself a disease, whereas dementia is a collective term.

Aging affects differently on different people but it has a common way of handling it- love and care. The person who nurtured us yesterday needs some care and affection today. And love is deserved by every being and so by the elderly. Elderly suffering from dementia is not an opportunity for abandoning and abusing them, rather a human being to be taken care of.