https://www.greatmindsclinic.co.uk/blog/what-is-overthinking-and-what-can-we-do-about-it/

Overthinking- problem of today’s generation

Overview  Overthinking is simply what its name suggests – thinking too much. Overthinking is going over the same thought again and again, analyzing the simplest of situations or events until all sense of proportion has gone. The overthinking brain cannot translate these thoughts into actions or positive outcomes, so therefore creates feelings […]

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