Do you have any idea what feelings actually are? There are people who know it, there might be people who don’t know. Feeling are actually your true personality.
Feelings actually represent your true personality. Like for instance we know many people around us cry by Justin emotional scene in the movie, what does it represent? It represents that they are soft hearted people it’s a part of the personality, they are emotional.
And in this world you cannot actually categorise feelings because in human there are so many types of feeling that we can’t even express many of them. We have sometimes very weird feelings that we can’t even express them. Just think it yourself you might be having such feelings at some point in your life.
A feeling of joy, a feeling of happiness, a feeling of sadness, a feeling of embarrassment etc. The list goes on and on and on. Here we meet categorised feeling in some of the specified sections, but the reality is that they are really very vast.
Sometime we have combinations of feelings together that we can’t give it a new name. And in reality your personality e is Defined by how you feel about each and everything around you. Feelings are a part of your thoughts. How we think of each and everything, ultimately develop feelings in everybody. That’s why everybody have different feelings in a same situation.
It is very difficult for all of us to pass our time in weekends and especially if weekends fall in between big pandemic lockdowns. For many of us, each day has become like a weekend due to long imposed lockdowns in our respective areas.
We must utilise our time in something productive and productive doesn’t have to necessarily mean learning a new skill or cleaning our house. Being productive is so much more than that! Productive is also when we give times to things that would bring us instant joy.
Let’s get back in time and relive some of the moments that were daily habits for us at some point in time and practise them in these weekends.
1) Take out Old Photo Albums.
Photo Credits: The Guardian
Remember the time when there used to be only one camera at our homes? A photo album carries so much in itself. From our grandparents’ youth to our parents’ wedding to our own childhood, photo albums are always refreshing even after being so old. It’s always good to visit our family’s old family photo albums and live those old memories yet again.!
2) Write Journal or Diary.
Photo Credits : She The People Tv.
Writing has always been fun, isn’t it? Well, now writing means just WhatsApp or Email or for other professional purposes. It’s time for us to give one day to write happenings around us on a piece of paper in a diary or in a journal like we used to do in our childhood. The time when we used to collect those New Year gift diaries all for diary writing!
3) Solo Indoor Picnic.
Photo Credits: Medium.
It’s always good to eat and it’s even better when we can eat all the food alone. Although some people might be thinking that this never used to happen in the past. So yes, you’re correct. Solo Picnics never used to happen in the past. Picnic itself means social gathering with friends or families. However, here I’m urging everyone to have a solo picnic indoor because of the ongoing pandemic. Though if you’re living in a nuclear or joint family, go for a picnic indoor with them. Cook great food, eat and chill.
4) Read Old Books and Magazines:
Photo Credits: Etsy
We always have a shelf in our house with full of books and magazines from the past era. We just keep them aside and forget about them after reading them once. There are also our favourite magazines that we used to collect during our childhood, may be because of their content or because they used to have our favourite celebrity on their covers. We can just relive those memories by simply taking out and reading them.
5) Put on the radio!
Photo Credits: The Conversation.
Don’t have a radio? Don’t worry about it at all. There are plenty of mediums in this new era that would give you the feeling of a typical radio. There are also radio stations available on new smartphones, some are even available on normal typing phones! You can always look for radio in these platforms in absolutely no cost. Just listen to the Radio Jockeys narration and listen to news stories and music in that old style.
6) Take out Old CDs
Photo Credits: Britannica
This is somewhat similar to photo albums. Do you also have old compact discs in your home cupboards. Well, then just take them out and watch your old family happenings recorded in them and enjoy!
Yes, lockdown and weekends have always been stressful for each one of us. But we can always find a way to engage ourselves in something that would make us happy and lively! Try these six ways and get nostalgic!
“A laugh is a smile that bursts.” – American writer, Mary H. Waldrip
Laughter is a core part of our everyday life. It is impossible to worry while laughing. Humor helps us cope, conquer, and carry on. It has been called social glue because it bonds us to the people we laugh with. It strengthens our relationships by triggering positive feelings and fostering emotional connection. Laughter also unites people during difficult times. Incorporating more humor and play into your daily interactions can improve the quality of your relationships as well as your connections with co-workers, family members, and friends. It brings the focus away from negative emotions, making us more cheerful and putting ourselves in a positive frame of mind.
Laughter isn’t just fun and enjoyable, it’s good for our health. It relieves stress, pain, and conflict, lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert. It provides a physical and emotional release. Laughter boosts the immune system and decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving our resistance to diseases. Other health benefits of laughter include lowering our blood pressure, increase the oxygen supply level in our blood hence giving us more energy, helps to burns calories , improves the function of blood vessels , increase the endorphin activity in our body resulting in a sense of well being and relaxes the whole body.
Many people find that maintaining a sense of humor is useful for a good quality of life and makes us capable of finding delight, experiencing joy, and releasing tension. The ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health. When we laugh we are more socially attractive. People enjoy being with those who laugh easily and often. When we laugh with one another, a positive bond is created which acts as a strong buffer against stress, disagreements, setbacks and disappointment. Shared laughter is one of the most effective tools for keeping relationships fresh and exciting and also an effective way to heal resentments, indifference and sadness.
A good laugh is not only the result of humor, it is often also the cause. Laughter helps us forget judgments, criticisms, and doubts. Release inhibitions and fear of holding back and holding on should be set aside. Deeply felt emotions are allowed to rise to the surface. Use humor to neutralize conflict in your relationships. Learn to cultivate an atmosphere of humor and laughter in your relationships as happy people laugh a lot together and laughter is considered to be one of the most effective tools to judge the quality of any relationship. The body heals with play, the mind heals with laughter and the spirit heals with joy. All emotional sharing builds strong and lasting relationship bonds, but laughter and play also adds joy, strength, and contentment.
Everyone needs to incorporate humor into their life. It can be infectious and make others smile and feel happier. Hence lets make it our motto “to live better is to laugh more” .
Eduindex News 
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